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HOW TO ...

COPY EDITOR: SoulaimanBARI (2nd year IB student)

MOROCCAN OF BEST

cuisine

Moroccan cuisine has been influenced by Morocco’s interactions with other cultures, such as Berber and Mediterranean. Spices are the basis of each traditional meal.

TAGINE

400g carrots 8 chicken thighs 1 onion 2 tbsp. olive oil INGREDIENTS

Image source: sallyandherteacakes.wordpress.com

chicken

2 tbsp. fresh root ginger 1 tbsp. honey saffron or turmeric small bunch of parsley, lemon

Heat the oil in a large, wide pan with a lid. Add the chicken and fry them quickly until light brown. Add onion and ginger for flavour, then continue to fry the chicken for an additional two minutes. Add 150 ml of water, the saffron or turmeric, honey and carrots. Bring the mixture to a boil, and then cover with a lid. Lower the heat and allow this

to

simmer

for

around

30

minutes, until the chicken becomes tender. Removed the lid and reduce the sauce. To serve this dish, sprinkle the chicken with parsley and

38

Ediția 36 | Octombrie 2014

lemon wedges.

Performance - NR.36 OCTOMBRIE 2014  

Încerc să promovez prin propriul exemplu ideea că nu există sport și atât. Chiar dacă ești aproape în fiecare zi la antrenamente, poți face...

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