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The acai berry is pronounced as ah-sigh-ee; it is a nutritious fruit that grows on acai palm trees in the Brazilian Amazon rain forest. The fruit from the acai palm tree is dark purplish in color and is about the size of a grape. Acai berry is tremendously rich in nutrients. Locals from the Amazon region have made it a most important part of their daily diet for the past hundreds of years. In recent times, acai has been marketed as a number one dietary supplement. Companies are therefore selling this fabulous berry fruit in the form of products like tablets, juice, smoothies, yogurt, instant drink powders, and whole fruit. Lately, media has represented acai as the number 1 super food that is available in the world. It is considered as the super food because this fruit contains very high levels of antioxidants, omega fatty acids, plant sterols, omega fats, carbohydrates, fiber and amino acids. The nutrients that are present in acai berry are considered to be the best. The berry is the only fruit that provides about 50 health benefits because of the nutrition that is present in it. Nutritional Analysis of a superb freeze dried acai products per 100g are as follows: • carbohydrate 52.2g • fat 32.5g • amino acids 8.1g • energy 534cal • protein 8.1g • dietary fiber 44.2g • Calcium 260mg • Iron 4.4mg • Sodium 30mg • Vitamin A 1002mg • Thiamin 0.25


• Vitamin E 45 Because of the high levels of antioxidants present in acai, the fruit successfully has all the media attention. Carbohydrates, fibers, omega fats, amino acids and other essential nutrients also help in providing good health. Acai is considered to be the number one super food because of the high concentration of antioxidants, fiber, "good" fats and other nutrients. Acai berry in a powdered form is considered to be the best form of acai product. It was found from researchers that acai power is the only product that contains flavonoid that includes homoorientin, orientin, taxifolin, deoxyhexose, isovitexin, scoparin, proanthocyanidins and other important nutrients. The nutrients will provide you with numerous benefits that are explained below: Antioxidants: Acai berry is rich in antioxidants and because of the numerous antioxidants present, this fruit has received a lot of media attention. The antioxidants present in acai berries help to prevent many serious illnesses and diseases such as: 1. Heart related disease 2. Rheumatoid arthritis 3. Neurological diseases 4. Diabetes 5. Alzheimer's 6. Cancer The oxidation reaction produces the free radicals that damage or harm the body cells. The antioxidants present in acai stops the chain reactions and prevent it from severe cell damage. Antioxidants work as an essential nutrient that increases and boosts the immune system and along with this it also improves the regeneration and contraction of the muscle that was damaged because of the oxidative stress due to movement. Acai is one of the only fruits available that contain high concentrations of antioxidants. The advantages that acai provides is the foremost reason that this fruit is considered to be the number 1 super food. Acai berry contains the main concentration of antioxidant called anthocyanins. Antioxidants are also helpful in getting rid of the signs of early aging, inflammation as well as bacterial infections. ORAC of acai berry is comparatively higher than any other food product. Phytosterols: Phytosterols are the plant sterols that depend upon fat metabolism. Beta-sitosterol is a type of phytosterols that are found in Acai. This component helps in reducing cholesterol and as a result prevents heart disease.


Carbohydrates: Carbohydrates are required for fueling normal day to day activity. Fiber: Acai contains high level of fiber that helps us in numerous ways like; 1. It can help us lose weight. 2. It reduces the threat of heart diseases by lowering the level of cholesterol and maintaining it. 3. Reduces the risk of diabetes by lowering the glucose levels. 4. It minimizes the possibilities of colorectal cancer. 5. Relieves us from constipation. 6. Lessens the risk of hemorrhoids. Fats: Unsaturated omega fats are present in the acai berries which are healthy in comparison to the saturated fats. Omega 6 fatty acids are considered to be the most essential fatty acids. These are those fatty acids that are not produced within the body. It can only be obtained through dietary intake. Amino acids: Amino acid is considered to be the third essential component of the acai fruit. It's a well known fact that amino acid is very important for the body. This component plays a variety of roles in improving our metabolism. Amino acid serves as a building block of protein that is actually very essential for our life. All these nutrients together make a complete food that fights off diseases and helps us stay beautiful and strong. From several scientific researches done on acai fruit, it was found that there are no side effects because acai berry is a natural product. The manufacturers of acai products supply people with several nutritional supplements. Acai berry got its name from the Brazilian people who call both the palm tree as well its fruit with the same name, "acai". Apart from being used as food material or as a flavoring in tequila there are several other forms in which the acai can be used. There are other commercial uses of acai palm as well. You can take advantage of all the parts of Acai and use them in numerous ways. The leaves of the acai palm tree can be used for making hats, mats, baskets, brooms and roof thatch for homes, trunk wood, resistant to pests, and for building construction. Altogether there are a great number of acai berry benefits and it is considered as a health promoting fruit.


There are numerous nutritional and health benefits that you can take advantage of if you consume acai berry products. In fact, the benefits are so abundant, not consuming acai berries and the products of acai seems ridiculous. You can get the very best acai berry products at AcaiBerryBiz.com. Only the finest capsules, freeze dried power and pure acai berry juice are offered on this site. You can order all of your products online and have them delivered. Only pure organic acai berry products made from the freshest acai berries are available. Order your acai berry products today and started living a healthier life!

Article Source: http://EzineArticles.com/?expert=Joan_Jameson

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