Page 22 – Peak Advertiser 4th January 2016
Peak Advertiser Office: (01629) 812159
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UNIT 11 GRANBY ARCADE, BAKEWELL DE45 1EG TEL 01629 815455 firstname.lastname@example.org
live happy! TUESDAY Bakewell Medway Centre, New Street 9.30am Telephone Beth 07533 031954
Calver Village Hall, Main Street 5.30 and 7.00pm Telephone Beth 07533 031954
Matlock Methodist United Reformed Church, Bank Road 5.30 and 7.30pm Telephone Diane 07411 042849
WEDNESDAY Bakewell NOW IN MAIN HALL Medway Centre, New Street 7.00pm Telephone Debbie 01433 651996
THURSDAY Darley Dale Whitworth Centre, Station Road 5.30 and 7.30pm Telephone Diane 07411 042849
Matlock Methodist United Reformed Church, Bank Road 9.15am Telephone Diane 07411 042849
Wirksworth Memorial Hall, St John Street 5.30 and 7.30pm Telephone Nicola 01335 348664
visit the website to read Kelsey-Beth ’s story
slimmingworld.co.uk 0344 897 8000
PEAK DISTRICT MATRON’S FACE OF FAME!
Peak District matron Melissa Dalton will be popping up a lot over the next few weeks – on posters, billboards, and on screen – as one of the faces of the national NHS Stay Well This Winter campaign. Melissa is matron for urgent care in the minor injury units at Whitworth Hospital, Darley Dale and Buxton Hospital, both run by Derbyshire Community Health Services NHS Foundation Trust. She was chosen by NHS England to appear in the public campaign. She is one of a handful of nurses – out of nearly 378,000 qualified nursing staff nationally – to get a taste of model life as part of promoting self-help tips for staying healthy during the winter. You can find details of the campaign here:
http://www.nhs.uk/staywell /#. The key themes are: staying warm, eating well and getting a flu jab.
Well done to Melissa for representing @DCHStrust so well as one of the faces of this year’s national winter
campaign. Look out for posters of our @MIUmatron Melissa. Tweet @DCHStrust if you see her!
LOVE FOOD ~ LOVE LIFE Love Slimming World For more than 45 years Slimming World has helped its members reach their dream weight and stay there for life. Consultant Debbie Ashton is celebrating 21 years and explains why Slimming World is different. Our Food Optimising Eating Plan makes slimming easier than you ever thought possible. You can enjoy hearty meals in portions to satisfy your appetite, and with unlimited Free Foods to choose from -
food like steak, pasta, bacon, eggs and Slimming World Chips (yes really) - you will never go hungry and you WILL lose weight. Food Optimising combined with our tried and tested weight loss support system, is really a recipe for success. There’s so much more to losing weight than what you eat and that’s why at Slimming World we will support you every step of your journey, our no hunger
Food Optimising plan, our Lifestyle activity programme Body Magic, and with our 24/7 Free on Line support
system, we will guide you to the healthier, fitter, slimmer you that you have always dreamed of.
INDEPENDENT ACTIV LOCAL PAPER PHYSIOTHERAPY For local people
“Make 2016 your year to remember by improving your health,” says Activ Physiotherapy. Keeping up with New Year’s resolutions can be straining for your body and may lead to unexpected injuries and pain. “Here at Activ Physiotherapy we have a team of therapists with a wealth of experience and knowledge on how to manage, manipulate and eliminate these injuries.” Andrew Okwera, Georgina Hollinrake, Clare Heward and the team specialise in several areas of physiotherapy such as; sports injuries, women’s health, musculoskeletal pain and home advice on improving your health. “We commonly see people who have taken up new hobbies as a spur to improve health such as long gym sessions and long distance running. However, in my experience regular exercise, without the proper preparation, can lead to injuries that otherwise wouldn’t occur. We have a system of preventative rehabilitation or ‘prehab’, as it’s commonly known, that can help prepare a person for exercise and also aid their recovery, thus reducing the risk of an injury. Most people may think this type of therapy is only available to professional sports people. However here at Activ we ensure that it is widely available for all.”
Activ Physiotherapy is based at Bradway and Totley in Sheffield and Hope. Phone 0114 2352727 for appointments.
promoting local business 01629 812159 or email us: email@example.com
We are a team of Chartered and State Registered Physiotherapists with a wealth of experience working in the NHS, with sports clubs and closely with medical professionals. “We have been established in Sheffield and the Hope Valley area for 7 years and have recently opened a clinic in Balby, Doncaster.” We are members of the Health and Care Profession Council and the Chartered Society of Physiotherapy.
What is physiotherapy? Physiotherapy is the treatment, management and prevention of a variety of conditions which may result from everyday activities, work related problems as well as sports injuries. Providing treatments for: • Back & Neck Pain • Sports Injuries & Massage • Musculoskeletal Treatment • Women’s Health Issues • Acupuncture • Headaches • Post-operative Rehabilitation • Physiotherapy at your workplace • Physiotherapy in the home
Clinics: Doncaster 302 Balby Road, Doncaster DN4 0QG Totley Synergy 162 Baslow Road Totley, Sheffield S17 4DR Bradway, Sheffield 99 Bradway Road Sheffield S17 4QS Hope, Derbyshire Hope Physiotherapy Clinic Eccles Close Hope, Derbyshire S33 6RG
Tel: 01433 623602 firstname.lastname@example.org www.activphysiotherapy.co.uk Activ Physiotherapy is registered with all major insurance companies including BUPA, Aviva, AXA and Westfield Health
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