Fall 2013 Brochure

Page 63

Fitness Why are there initials next to the programs?

(LG-Laura Gallagher, DF-Diana Faught, KM-Kevin Miller, TS-Teresa Skrzynski) They represent the staff member responsible for that program. This will help you connect with the right person to answer your questions.

Other Symbols:

- Parent/Child Program |

q- Cooperative Program |

- Childcare Offered During This Program

Morning/Afternoon Fitness Classes Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Yoga 8:45-9:45A

Zumba Gold Toning 8:30-9:30A

Yoga 8:30-9:30A

Zumba Gold 8:30-9:15A

Cycle & Sculpt 9:15-10:15A

Yoga 8:30-9:30A

PiYo Pilates/ Strength Fusion 8:45A-9:30A

Bootie Camp 9-9:55A

Zumba Fitness 8:30A-9:30A

Bootie Camp 9-9:55A

Gentle Yoga 9:45A-10:45A

Cycle and Abs 9:00-10:00A

Senior Strength & Stretch 10:30-11:30A

Cycle & Sculpt 9:45-10:45A

Cardio 20/20/20 9-10A

50+ Express 8:45A-9:40A

Zumba 9:00-10:00A

Drumming for Fitness 10:30A-11:15A Session 2 only

AbSculpt 10:05-10:30A Zumba Sentao 10:00-10:55A

= Child care available.

Evening Fitness Classes Monday

Tuesday

Wednesday

Thursday

Yoga 5:30-6:30

Yoga 6:00-7:00

Zumba Fitness 6:30-7:30

Toned & Strong 6:30-7:30

Yoga Fitness 10:15A-11:30A

Toned & Strong 6:35-7:35

Cycle & Sculpt 6:30-7:30

R.I.P.P.E.D. 6:30P-7:20P

Yoga Fitness 6:45-8:00

Men’s Yoga 11:45A-12:45P

Step Variety 7:40-8:40

Yoga 7:30-8:30

Men’s Yoga 7:30P-8:30P

Cycle & Abs 7:00-8:00

Turbo Kick 7:40-8:40

Register Early! Classes that do not meet minimum enrollment a week before the program starts will be subject to cancellation.

Step Variety 7:40-8:40

Friday

Sunday AM

Now you can make u p your fitness clas s if you miss one! P lease inquire at th e front office for details.

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