Page 1

Download PDF Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Online KWH

Download PDF Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Online Epub|Ebook|Audiobook|PDF|DOC

Detail ● ● ● ● ● ●

Author : Terry Laughlin Pages : 320 pages Publisher : Touchstone 2004-06-21 Language : English ISBN-10 : 0743253434 ISBN-13 : 9780743253437

Description Even though swimming is the closest thing to a perfect exercise you can name, too


few people experience its full benefits. That s because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques., Laughlin turns traditional swimming beliefs inside out as he explains that it s technique - not athletic ability - that makes a strong swimmer. Laughlin teaches Fishlike Swimming, focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance.

Profile for pay-mon8876

Download PDF Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Online  

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Download: https://saleforsale232.blogspot.com/?book=0743253434

Download PDF Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Online  

Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier Download: https://saleforsale232.blogspot.com/?book=0743253434

Advertisement