Page 1


A Little Peace of Mind: Freedom from Anxiety, Panic Attacks and Stress (Free Online)

A Little Peace of Mind: Freedom from Anxiety, Panic Attacks and Stress Hardcover \ Paperback

Author : Nicola Bird Pages : pages Publisher : Hay House UK Ltd Language : ISBN-10 : 9781788173049 ISBN-13 : 9781788173049 Having overcome crippling anxiety and agoraphobia, online entrepreneur Nicola Bird writes to share the revolutionary technique she used to reclaim her life and be free from anxiety.Nicola Bird is a highly successful entrepreneur who suffered from anxiety and crippling panic attacks for over two decades. Her symptoms were sometimes so severe that she couldn't leave the house or had to take taxis to work to avoid large crowds, which terrified her. She tried everything she could to heal--from traditional treatments such as medication and psychiatry, to alternative therapies such as tapping and NLP, even studying psychology and training as a coach--but nothing helped.Then she realized that she was looking for the solution to anxiety in the wrong places--and discovered a new way of looking at anxiety that changed her life. Nicola is now anxiety-free and has written A Little Peace of Mind to share what she has learned with others.In this book, Nicola shares simple yet logical steps to help


A Little Peace of Mind: Freedom from Anxiety, Panic Attacks and Stress (Free Online)

Profile for JazzJakes

A Little Peace of Mind: Freedom from Anxiety, Panic Attacks and Stress (Free  

Having overcome crippling anxiety and agoraphobia, online entrepreneur Nicola Bird writes to share the revolutionary technique she used to r...

A Little Peace of Mind: Freedom from Anxiety, Panic Attacks and Stress (Free  

Having overcome crippling anxiety and agoraphobia, online entrepreneur Nicola Bird writes to share the revolutionary technique she used to r...

Advertisement