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Recreation & Sport Parent & Tot Gymnastics

Gym Bugs

This class explores the different ways of learning gymnastics safely. Parents will work with their children on different sets of gymnastics equipment, including vault, bars, beam, trampoline and foam pit. Children will be introduced to climbing, rolling, jumping, skipping and coordination exercises. Please bring $15 to the first class to cover your child under Gymnastics BC annual insurance policy. This is an annual fee. Participants will receive a ribbon at the end of the term.

Kids will explore and participate on all Falcon Gymnastics Gym Bugs equipment. Focus is on developing motor skills, vital thinking, communication and social skills, such as peer activities and group play. This program helps children feel healthy and strong with a sense of well-being. Please bring $15 to the first class to cover your child under Gymnastics BC annual insurance policy. This is an annual fee. Participants will receive a ribbon at the end of the term.

No session Oct 8. Location: Falcon Gymnastics Facility

No session Oct 8. Location: Falcon Gymnastics Facility

18 months - 3yrs

72147 M 72148 Tu 72149 W 72150 F 72151 Sa

10:15am - 11am Sep 17 - Dec 10 10:15am - 11am Sep 18 - Dec 4 10:15am - 11am Sep 19 - Dec 5 9:15am - 10am Sep 21 - Dec 7 10:30am - 11:15am Sep 22 - Dec 8

4 - 5yrs

12/$102 12/$102 12/$102 12/$102 12/$102

72152 72153 72154 72155 72156 72157 72897

World Cup Soccer 3 - 6yrs

3:15pm - 3:45pm Sep 24 - Nov 19 3:15pm - 3:45pm Sep 25 - Nov 13

8/$58 8/$58

This class is for the beginner hockey player! Our leaders will teach the fundamental skills of hockey in a safe, team-orientated environment. Build confidence and improve your skills! We will learn to pass, shoot, and finish each night with a game of scrimmage. Please bring a plastic hockey stick (if you have one).

3:45pm - 4:30pm Sep 24 - Nov 19 3:45pm - 4:30pm Sep 25 - Nov 13

8/$64 8/$64

Location: Greenglade Community Centre Gymnasium 71683

36

M Tu

Th

6pm - 6:30pm

Sep 27 - Nov 29

10/$70

Regular physical activity during recreation can reduce the severity of many mental health disorders, enabling individuals to better cope with their daily lives. At least 30 to 60 minutes of regular (preferably daily), moderately intense physical activity through recreation programs and activities can result in significant mental health benefits.

4½ - 6yrs 71745 71748

12/$129 12/$129 12/$129 12/$129 12/$129 12/$129 $12/129

4 - 6yrs

No session Oct 8. Location: M - Keating Elementary School Gymnasium Tu - Greenglade Community Centre Gymnasium 3 - 4yrs M Tu

10:15am - 11:15am Sep 17 - Dec 10 10:15am - 11:15am Sep 18 - Dec 4 10:15am - 11:15am Sep 19 - Dec 5 1pm - 2pm Sep 20 - Dec 6 9:15am - 10:15am Sep 21 - Dec 7 9am - 10am Sep 22 - Dec 8 11:15am - 12:15pm Sep 22 - Dec 8

Mini Crosby’s Floor Hockey

Join World Cup Soccer for this exciting and renowned program. Develop your basic skills and love of the sport through exciting drills and scrimmage games. Parent participation encouraged for some of the class time.

71744 71747

M Tu W Th F Sa Sa

FALL 2012 like

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Recreation & Sport Tae Kwon Do (Parent & Child)

Sportball FitKids Fitness

4 - 7yrs

6 - 12yrs

(see pg. 37)

Sportball FitKids is a new fun, functional, fitness program for kids. Building on our strength in non-competitive sports instructions, we have developed a new program that will help children improve their overall fitness and health. By incorporating key body movements, this integrated functional training program will help to build flexibility, stability and strength.

Tae Kwon Do 4 - 14yrs

NELS style Tae Kwon Do program will enable you to achieve physical, mental and emotional success while having fun and gaining self confidence. Nels Silva is a world certified master instructor and world champion medalist. Register for two classes per week and save 20%. Sorry, no pro-rated fees for late registrations.

72174 72175

No session Oct 8. Location: Central Saanich Cultural Centre Room A

Falcon Recreational Gymnastics

72187 72188

M M

4:45pm - 5:30pm Sep 10 - Oct 29 4:45pm - 5:30pm Nov 5 - Dec 17

Location: Greenglade Community Centre Gymnasium

Sa Sa

New

10:15am - 11am 10:15am - 11am

Sep 15 - Oct 27 Nov 3 - Dec 15

7/$84 7/$84

Monkeynastix

4:45pm - 5:30pm Sep 10 - Oct 22 4:45pm - 5:30pm Oct 29 - Dec 3

72158 72159 72160 72161 72162 72163

7/$72 6/$72

World Cup Soccer 6 - 8yrs

Join World Cup Soccer for this exciting and renowned program. Develop your shooting and passing skills and learn positional play through exciting drills and scrimmage games.

No session Oct 8. Location: Keating Elementary School Gymnasium 71746

M

4:30pm - 5:15pm Sep 24 - Nov 19

8/$64

Location: Greenglade Community Centre Gymnasium 71749

38

Tu

4:30pm - 5:15pm Sep 25 - Nov 13

6/$96 7/$112

No session Oct 8. Location: Falcon Gymnastics Facility

6 - 8 yrs

No session Oct 8. Location: Greenglade Community Centre Gymnasium M M

Sep 19 - Oct 24 Nov 7 - Dec 19

Children will learn the fun, fitness and fundamentals of gymnastics while supervised by nationally certified coaches. In addition to learning the basics on the vault, bars, beam, floor, rings, and high bar, children will also bounce on the trampoline and play in the foam pit! Please bring $15 to the first class to cover your child under Gymnastics BC annual insurance policy. Participants will receive a certificate at the end of the term.

A fun, energizing, movement education program that develops your child’s strength, speed, agility and fitness. Each session consists of a fun Monkeynastix warm-up song, followed by stretching and locomotion then one main activity each week (balance beam, trampoline, ball skills, floor work, etc.). Children are rewarded with a Monkeynastix sticker at the end of each class!

71742 71743

7pm - 8pm 7pm - 8pm

6 - 14yrs

7/$84 7/$84

Location: Greenglade Community Centre Room #10 72189 72190

W W

8/$64

FALL 2012 like

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M Tu W Th F Sa

3:30pm - 4:45pm 3:45pm - 5pm 3:30pm - 4:45pm 3:45pm - 5pm 3:30pm - 4:45pm 12:30pm - 1:45pm

Sep 17 - Dec 10 Sep 18 - Dec 4 Sep 19 - Dec 5 Sep 20 - Dec 6 Sep 21 - Dec 7 Sep 22 - Dec 8

12/$186 12/$186 12/$186 12/$186 12/$186 12/$186


Recreation & Sport Teen New (see pg. 39)

New (see pg. 40)

Kobudo - Okinawan Weaponry 19 yrs+

Fair Isle Farm Horse Riding and Driving Lessons Saanich Peninsula Amateur Basketball League

16 yrs+

Come on out for quality recreational ball. Regular Admission Rates apply.

No sessions Sept 19, Nov 7 & Dec 5 Location: Bayside Middle School Gymnasium 7pm - 9pm

Sep 12 - Dec 12

Social Badminton (Drop-in) 12 yrs+

Drop-in and play recreational level Badminton. Birdies are provided, please bring your own racquet. Regular Admission Rates Apply. Please check our online schedules for up to date information for drop-ins.

No sessions Oct 8, Nov 7 & Dec 12. Location: North Saanich Middle School Gymnasium 7:30pm - 9:30pm 7:30pm - 9:30pm

New

Sep 10 - Dec 17 Sep 12 - Dec 19

Drop-in Pickle Ball 16 yrs+

Drop in to Greenglade for some non-supervised drop-in Pickle ball. Bring a friend or try playing against someone else. Two courts are available for use. Regular Admission Rates Apply. Please check our online schedules for up to date information for drop-ins.

No Session Oct 8. Location: Greenglade Community Centre Gymnasium M M W

71652 71653

W W

7pm - 9pm 7pm - 9pm

Sep 12 - Oct 31 Nov 7 - Dec 19

8/$80 7/$70

14 yrs+

Basketball - Adult Drop-in

M W

Location: North Saanich Middle School Multi-purpose Rm

Medieval and Renaissance Swordsmanship for Beginners

Adult

W

Come and learn the exciting traditional art of Okinawan Weaponry. Learn the bo, tonfa, sai, kama, ekku, and nunchaku in a fun atmosphere that will challenge your mind and body. Classes are taught by Bob Currie, Certified Black Belt Shito Ryu Kobujutsu instructor.

9am - 11am 6pm - 7:45pm 9am - 11:45am

This program is intended to give beginners a rudimentary knowledge of the long sword. Areas covered include a working knowledge of the sword, its parts and history; basic stances and cuts, beginner attacks and defences including stepping, passing, and traversing. One class is dedicated to unarmed and dagger work. Participants 14-16 yrs must be accompanied by an adult.

No Session Oct 8 Location: North Saanich School Multi-purpose Room 14 - 16 yrs with an adult (Included in price) 71458

M

8pm - 9:30pm

Sep 24 - Nov 26

9/$100

M

8pm - 9:30pm

Sep 24 - Nov 26

9/$90

17 yrs+ 71459

Golf Lessons 16 yrs+

These golf lessons will provide hands-on instruction in all facets of the game including: driving, irons, chipping and putting. All classes have a maximum 1:6 instructor to student ratio. Our CPGA professionals strongly believe golf is a game to enjoy for a lifetime and will provide instruction in a fun, non-pressured environment. All adult lessons include a video analysis and a take home package. Great for any level of player from beginner to advanced. Based on demand, additional classes may be added.

Location: Island View Golf Centre Driving Range Ladies 71028

Tu

6pm - 7pm

Sep 4 - Sep 25

4/$105

W

6pm - 7pm

Sep 5 - Sep 26

4/$105

Men 71030

One of the Best Things older adults can do is go for a daily walk. Just 30 Minutes a day in periods as short as 10 minutes can provide the needed benefit! Planning for Healthy Aging: Literature Review

Online www.panoramarecreation.ca

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Fall 2012 Receation and Sport  

no session oct 8. Location: Falcon Gymnastics Facility Regular physical activity during recreation can reduce the severity of many mental he...

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