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Pandem Magazine 1.4

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ST. JOHN'S WORT

H E R B S T H E F I G H T D E P R E S S I O N

ST. JOHN'S WORT HERB IS A PLANT THAT HAS BEEN USED FOR CENTURIES TO TREAT MOOD DISORDERS. IT IS OFTEN USED TO FIGHT DEPRESSION, ANXIETY, AND MOOD SWINGS.

IT IS BELIEVED THAT THIS HERB HAS A CALMING EFFECT ON THE BRAIN AND HELPS RELIEVE ANXIETY AND DEPRESSION. IT ALSO CAN HELP WITH CERTAIN MENTAL DISORDERS SUCH AS BIPOLAR DISORDER.

ST. JOHN'S WORT HERB CAN BE TAKEN IN MANY DIFFERENT WAYS: AS A TEA, IN CAPSULES, OR AS AN OIL EXTRACT UNDER THE TONGUE OR APPLIED TOPICALLY TO THE SKIN WITH CARRIER OILS SUCH AS OLIVE OIL OR COCONUT OIL.

MOODANXIETY

STRESS

TeaCapsules

Tinture

H E R B S F I G H T I N G D E P R E S S I O N

HOW ST JOHN'S WORT HERB CAN BE AN EFFECTIVE TREATMENT

How St John's Wort Herb Can be an Effective Treatment Depression is a mental disorder that causes feelings of sadness, hopelessness, and worthlessness. It can also cause physical symptoms like fatigue, headaches, and digestive problems. Depression is a mental disorder that causes feelings of sadness, hopelessness, and worthlessness. It can also cause physical symptoms like fatigue, headaches, and digestive problems. Depression is not just a feeling; it's an illness that needs to be treated with medication or therapy. Many different types of depression treatments are available today. Herbal remedies such as St John's wort herb have been used for centuries to treat depression.

B y A p r i l J i m

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