Ozark Hills & Hollows August • September 2017

Page 9

Sambal Chicken Skewers Forester Farmer’s Market® is butcher-shop quality chicken – a healthy, wholesome chicken that is rare in today’s marketplace. Our nutritious, hometown quality will take you back to a time when chicken was chicken.

Why Forester? ALL NATURAL

RAISED WITH NO ANTIBIOTICS – EVER NEVER FED ANIMAL BY-PRODUCTS NO ADDED HORMONES OR STEROIDS

BY FO R EST ER FAR M ER ’S MARKET 1 ½ lbs. Forester Farmer’s Market® Boneless Skinless Breasts, cut into 1 ½ -2” pieces 1/2 cup (packed) light brown sugar 1/2 cup unseasoned rice vinegar 1/3 cup hot chili paste (such as sambal oelek) 1/4 cup fish sauce (such as nam pla or nuoc nam) 1/4 cup Sriracha 2 teaspoon finely grated peeled ginger

CAGE-FREE NUTRITIONAL INFORMATION, PER SERVING: 413 CALORIES 16 G FAT 3 G SATURATED FAT 27 G CARBOHYDRATE 1 G FIBER 12 G SUGARS 38 G PROTEIN

My goal is to provide your family the same quality chic ken that Ma cooked for Dad. Trea t your family to chicken that’s chic ken. Dr. Ed Fryar, Foun der

Prepare grill for medium-high heat. Whisk brown sugar, vinegar, chili paste, fish sauce, Sriracha, and ginger in a large bowl. Add chicken and toss to coat. Remove chicken and thread 4 or 5 pieces onto each skewer. Transfer leftover marinade to a small saucepan. Bring to a boil, reduce heat, and simmer until reduced by half (about 1 cup), 7–10 minutes. Grill chicken, turning and basting often with reduced marinade, until cooked through, 8–10 minutes. (until an internal temperature of 170°F is achieved.) Find more great recipes at www.foresterfarmersmarket.com

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