Out & About Magazine - March 2021 - Out Is In

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Sean's House in Newark provides "a safe haven” for anyone age 14 to 24 who is dealing with mental health challenges. It's open 24/7, and staffed with people ready to help. Photo provided

While some signs of teen depression are obvious, here’s a handy checklist from the American Academy of Pediatrics: • withdrawal from friends and family members • trouble in romantic relationships • difficulty getting along with others • changes in schoolwork quality, or lower grades • rebellious behaviors • unusual gift-giving or giving away possessions • appearing bored or distracted • writing or drawing pictures about death • running away from home • changes in eating habits • dramatic personality changes • changes in appearance (for the worse) • sleep disturbances • drug or alcohol abuse • talk of suicide, even in a joking manner ASKING THE HARD QUESTIONS It’s best, of course, if the child opens up to the parent. Seo and Smolowitz encourage parents and guardians to establish a safe home environment where children can talk freely in a non-judgmental environment. “Let the child know that if there’s anything going on, they can come to you and talk with you,” Seo says. “And if you see major changes, ask the hard questions: ‘I’ve noticed X, Y and Z; are you feeling depressed, anxious?’ Or even ask the question: ‘I’ve noticed X, Y and Z behavior; are you possibly thinking about suicide? You can be honest with me, I’m not going to get upset.’” ► MARCH 2021

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