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THE PAULDING AREA’S FAMILY LIFESTYLE NEWS MAGAZINE

Our Town FEBRUARY 2018

Hiram s Dallas s Cedarcrest s New Hope

PERMIT #2397 TAMPA, FL

PAID

Our Town

y p p a H s ' e n i t n e l Va y! Da For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net

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PRESORTED STD U.S. POSTAGE


SORE BACK?

HEADACHES?

FACIAL PAIN? Did You Know.... Lack of proper sleep, misaligned bones and nerves, and adapting muscles can all cause a sore back, headaches / migraines, and facial pain. If you have been suffering with the above symptoms and haven’t gotten the help you need, you want to call LifeSmiles for a thorough diagnosis and treatment through a multidisciplinary team approach. Dr. Dharmesh Parbhoo of LifeSmiles is trained in dentistry, craniofacial pain, and dental sleep medicine. For a healthier and pain-free 2018, schedule your consultation at LifeSmiles of New Hope today by calling 770-445-1314.

770-445-1314

49 Hosiery Mill Road Dallas, GA 30157 PAGE 2

www.LifeSmilesofNewHope.com

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Our Town

in this issue...

Hiram s Dallas s Cedarcrest s New Hope

5, 24 6 8 11, 22 12 15

Publisher/Editor: Jules Fandos / Teresa Parrish Graphics and Design Our Town Media Group, Inc. Photography April Estes Reflective Images Photography Independant Sales Rep God Our Heavenly Father

Contributing Writers: Taya Burnett Melissa M. Cornay Roberto De Jesus Donald E. Fowler, MD Brittany Kirkland Our Town Media Group, Inc. LauraLee Shaw Mary Carol Sheffield Brenda Silveria

www.OurTownFamily.com Our Town is published and direct mailed monthly to prestigious homes in the Paulding County Area. Opinions expressed by the editorial staff are their own and do not necessarily reflect the opinions of the publisher. Our Town reserves the right to edit and or reject any editorial or advertising content. Our Town is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents, including ad design created by Our Town Media Group, Inc., copyright 2018, belong to Our Town of Paulding. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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About the Cover: Nikki and Travis Kellum Community Spotlight: Reading Rocks Paulding Family Focus: Children Learn Love by Example Calendar of Events Faith: BE HIS - A Valentine’s Devotional Finance: A Trusted ‘Quarterback’ for Your Financial Team Health Profile: BodyPlex Medical: Behind the Scenes – College Football Playoffs Gardening: Winter Garden Chores Feature Photographer: April Estes Pets: A Checklist for your Pet Sitter Crossword Puzzle What’s Cookin’: Chef Michael’s Paneed Gulf Trout

O ur T own M agazine

Follow us on

P.O. Box 614 Hiram, Georgia 30141 Telephone: 770-222-2699 Email: info@ourtownfamily.com

There’s a story behind every smile... “We cannot say enough about the treatment and care we receive at Distinctive Dentistry. The staff is always so friendly and accommodating. We truly can’t imagine going anywhere else!” Tina and Ricky Clark, Dallas, GA actual patients of Distinctive Dentistry

...we’d like to be a part of yours. CALL US TODAY: 770-445-6606

JACK F. BICKFORD, DDS & BOBBY T. SHIRLEY, DMD 3036 ATLANTA HIGHWAY, DALLAS, GA 30132 • PAGE 4

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about the cover meet

TRAVIS &

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alentine’s Day is creeping into the crevices of everyone’s minds, tipping us all off to the fact that it’s about that time to show a little more love than we normally do when we’re typically autopiloting through the day. And although many may argue that we should be showing our loved ones how much we love them every day, Valentine’s is a little different. It’s the only day (amongst birthdays and anniversaries) that a lack of those lovely grand gestures would certainly pit someone who didn’t put the effort in right into the doghouse. So, no one can really pretend like it’s not a big deal because it surely is!

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Travis and Nikki Kellum are our Paulding newlyweds who remind us of what it’s like to be young, in love, and excited about the future. A beautiful reminder as we approach Valentine’s Day that the meaning of love is often found in the very ones we love. Couples like them show us that love is somewhat like a plant. Something that requires real work out of us. Forcing us to tend to our love, nurturing it, while making space for patience; all if we expect our love connections to not only grow or be maintained, but to thrive. Travis grew up in Paulding County, while his bride is fairly new to the area. The two made the move into the county after their wedding last April. For them, Paulding was their ideal location being that it was closest to both of their families.

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By trade, Travis is an electrician. He works for his father’s company, Electrical Services Unlimited, while Nikki works for Genuine Parts Company as a Process Improvement Analyst.

As a mother herself, and the only dentist in her practice, Dr. Lisa understands that your child’s well-being and your time is just as valuable as hers. That’s why we NEVER over book, and how we stay on schedule.

The two have known each other pretty much their entire lives, but in 2012 Travis made the move that would prompt the love birds to commence courting. When Travis decided it was time to pop the question to Nikki, he prepared a surprise candlelit dinner served up with her favorite cheesecake at his parent’s lake house. The dinner wasn’t the only surprise, as Nikki would soon discover after dinner when Travis got down on one knee to propose to his then girlfriend. When Travis is not working on his family business, he finds joy in watching movies with Nikki, playing softball, and hunting. And like the rest of us, Nikki loves the occasional Netflix binge, especially when it comes to binge-worthy shows like the Gilmore Girls. Cover Story Continued on Page 24

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community spotlight READING ROCKS PAULDING!

T

he Paulding County School District launched the Reading Rocks Paulding campaign in January 2018. This is a community engagement campaign to encourage reading by children and adults in Paulding County. We know that if a student is not reading on grade level by the 3rd grade, it affects their academic success. The District unveiled the new initiative to board members at its January Board of Education meeting with a promotional video with the highlights of the campaign, including digital engagement opportunities such as an upcoming Twitter chat, Facebook live event with an author, and flipgrids. The campaign also includes monthly displays in local and school libraries that fit with the theme of the month. (February’s theme is A Blast from the Past: American History and Historical Fiction.) In March, Zach Wheeler – East Paulding High School Alumni and Pitcher with the New York Mets, joins the campaign for their March Madness Sports Theme.

Monthly Themes:

Select a book from this theme and join the community conversation!

February:

A Blast from the Past: American History and Historical Fiction

March:

What Will the Campaign Include? n n n n n n n n n

Reading: It’s a Sport for All Seasons

Local celebrities reading books matching monthly themes Helpful hints on Reading Literacy Spotlight in Superintendent’s Monthly Message Customized book lists related to theme on myON Displays for monthly themes in school and public libraries Digital Engagement Opportunities Twitter Chats Flipgrids/Community Bulletin Board Live Facebook Chat w/author Paulding Rocks Reading activity

April:

Bon Voyage: What Adventure Will Your Book Take You On?

May:

Back to the Future: Science Fiction Rocks The District is encouraging the community to post pictures of themselves and their books on Twitter with the hashtag #readingrockspaulding.

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family focus

Children Learn Love by Example

Photo by Darian Reilly www.darianreilly.com

By Brenda Silveira

O

ur children watch everything we say and do. They observe and learn from our words and our actions. Personalities can be totally changed by a child’s environment, so we need to be very careful as to what we are teaching them. A shy child can develop strong esteem and a powerful child can learn how to effectively control their emotions just by following the example of their parents. If we want our children to grow into loving, responsible adults, we must teach them how to be loving and responsible. This is done by being a positive example and making sure our words match our actions. If we say one thing and do another, this will just confuse our children and they will develop insecurities and fears. For example, if we tell our children to treat others with kindness and then speak unkind words or spread gossip, we are not teaching them how to be kind. If we tell our children not to smoke or use bad language, then we continue to smoke or curse, they are not likely to listen to our empty words. When we display positive behaviors, our children stand a good chance of following in our footsteps. By reinforcing these behaviors with encouraging and supporting words, this will definitely send our children in the right direction to becoming an adult with a positive perspective about life.

y r a u r b Fe

Research shows that adults who don’t have good parenting skills will raise children who develop poor parenting skills and this will go on for generations until someone is able to break the cycle. n Abusive parents pass on their abusive habits to their children. n Workaholic parents pass on their working obsession to their children. n Overly strict or overly permissive parents create children who develop bad habits such as addictions, emotional issues, depression, eating disorders and the inability to cope with difficult life situations.

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However, research also shows that adults who have learned how to raise their children in a positive way, will help their children develop good parenting skills and this will also continue for generations. n Loving, caring parents will teach their children how to be loving and caring n Kind and generous parents will teach their children how to be kind and generous n Parents who set realistic boundaries will teach children about discipline and self-control Parents have the ability to create good relationships with their children and help them become a responsible, caring adult by just setting a positive example. However, you also have to keep in mind that your children are also watching what other people say and do and this can influence them in a positive or negative way. If you have a good relationship with your child, they are more likely to be influenced by YOUR example than others, so make sure you are setting a good example they can follow. Be the person you want your children to be! If you aren’t, then try to make some positive changes in your own life so you will influence them in a positive way. Parenting is not easy and babies don’t come with instruction manuals. It’s important that we become the best possible role model we can be and teach our children by example, not by trying to be perfect because this isn’t possible. We are human and we will make mistakes, but we should always try to do the best we can.

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calendar of events

February 2018

www.douglasvilleconferencecenter.com

CHURCHES, NON-PROFITS, SCHOOLS – SEND US YOUR EVENTS!

Events for the Our Town Calendar are listed FREE (Restrictions Apply*-see pg 24 for instructions) **Dates, times and locations are always subject to change prior to printing. Please confirm with the event coordinator. For the full Calendar visit OurTownFamily.com

Paulding Gymnastics UPCOMING Events! Winter Break Camp on February 19-23, from 7am-6pm Spring Break Camp on April 2-6, from 7am-6pm 106 Greystone Power Blvd., Dallas. Call EARLY to Register/Questions? 770-445-5525 Spring Youth Softball - Paulding Co Parks & Recreation Registration for Girls’ Softball is going on NOW - February 9! Teams out of Taylor Farm Park, Mount Tabor Park, and Burnt Hickory Park. Coach Pitch: ages 4 – 8yrs, $85 fee. Fast Pitch: ages 9 – 17yrs, $91 fee. For more info visit https://recreation.paulding.gov Questions? 770-445-8065 Paulding Chamber - Georgia Power Luncheon-Paulding Senior Center February 1; Thursday 11am - 1pm Speaker: Dr. Rajeev Dhawan on the 2018 Economic Forecast ($20/mem, $25/nonmem prepaid; +$5 at door) Register at www.pauldingchamber.org or call 770-4456016. Open House at Dominion Christian School February 6; Tuesday 6:30pm March 6; Tuesday 6:30pm Christ Centered – College Prepatory – Full Athletic Program – Small Class Size. 4607 Burnt Hickory Rd, Marietta 30064. 770-420-2153 ‘Stand Up for Hope Comedy’ Night to benefit My Father’s House February 10; Saturday at Pleasant Grove Baptist Church Hosted by My Father’s House and Kay Dodd Comedy this clean comedy show is a great “date” night event. $10 pre-paid tickets or $12 at the door. PGBC located at 1167 Angham Rd. Hiram. Questions? www.myfathershousehiram.com Low-Cost Vaccine Clinic at Kritters Country Club* February 10; 2nd Saturday of the month Kritters Country Club is located at 7377 W. Strickland Street in Douglasville. Call 770489-7500 for hours and more information. Casino Royale-Hearts of Gold hosted by Paulding Education Foundation February 10; Saturday 6:30pm at Wellstar Paulding Hospital The event of season is not to be missed and benefits the Paulding Education Foundation. SPONSORSHIPS and DONATION OPPORTUNITIES ARE AVAILABLE NOW!! Special promotions for teachers! Visit www.PauldingEducationFoundation. com for info. ‘In the Mood’ Comedy Show Starring Moody Molavi  February 17; Saturday 7pm - Dallas Theater Join award winning touring comedian, Moody Molavi, as he brings his family interactions and everyday experiences to life on stage. Moody is an Iranian Southern Bapticostal who has a passion for making people laugh at the unexpected thoughts that come out of his head. His animated personalities will have you in stitches. Questions? https://dallastheaterga.com/moody-molavi/

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1st Annual Paulding Co Polor Plunge sponsored by Sheriff Gary Gulledge February 17; Saturday 9am – 1pm at Lake Swan @ Carrington Pointe - Hiram Proceeds benefit local Special Olympics Paulding athletes. Register your team NOW! Best Team Costumes for Law Enforcement, Fire Rescue / Paramedic, and a Paulding Co Schools Open Division. Questions? Email Don Apperson at dapperson@paulding. gov Lake Swan, 531 Lake Swan Ct, Hiram. ‘Behind the Veil’ Bridal Showcase - Douglasville Conference Center February 18; Sunday 2pm – 5pm A day of tastings, consultations, and the latest trends in décor and ideas. Brides in attendance will be registered to win exclusive prizes and giveaways. FREE for Brides and guest. Register at www.Eventbrite.com or call 678-449-3096. Bridal Expo - Dallas Theater February 18; Sunday 11am – 5pm A one-stop-shop for all your wedding needs; whether on a budget or planning a fairytale wedding. Meet local vendors who want to make your dreams come true. Tickets are $8/person. Questions? https://dallastheaterga.com

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Events continued on pg 22

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faith By LauraLee Shaw

I’

ll never forget receiving the candy hearts on Valentine’s Day when I was in middle school. You know, the ones that taste a little bit like Pepto-Bismol? My friends and I would tear our little bitty envelopes open to see which hearts someone put inside with the generic card. Reading into every phrase, we fantasized of that special someone spending tireless efforts to make sure he delivered the perfect message and emotion to each of us. It was dreamy. It didn’t take me too many years to realize that the boys’ mamas probably just threw them in an envelope for them, OR worst case scenario, picked out the girl SHE wanted him to like via pepto-heart-a-grams. So much for dreamy.

BE HIS

others, could it be that I have enjoyed the empty, false praise that I have indeed received myself? What ‘line’ do others see displayed on the tablet of your life? All the static this world has to offer us can cloud the message He has carved on our hearts:

A Valentine’s Devotional

The reality of the analogy the Lord laid on my heart today was not so dreamy either. I realized that He has written His message on my heart. It is forever inscribed and perfectly perfect, which is a beautiful truth. But when others look at my heart, so often I have covered up His words with my own unintentional messages. Sometimes my heart begs, “Be mine,” when it really should cry out, “Be His.” Often it shouts out, “Love me,” when God begs me to “Love them” or “Love Him” instead. The mixed messages my heart delivers to others can leave them with mixed feelings about the heart of God.

Hebrews 8:10b “I will put my laws in their minds, and I will write them on their hearts. I will be their God, and they will BE MY people.” Do you see His Valentine’s message for us? YBE MINEY Make HIM our True Love. Let’s not mix His message with overflow from the world’s waste. Instead, let’s spread His Word, the Word that He has written front and center in bold letters on our hearts—the Word that we have fallen in love with so that we could keep from sin and love others God’s way.

This is deep stuff, I know, but bear with me. Luke 6:45b says, “…for out of the overflow of the heart the mouth speaks.” It’s saying that the ‘stuff’ we stuff into our minds gets stored in the treasury of our hearts, and eventually it begins to flow out of the heart via tunnel of the mouth. Then it is spread to others, and “round and round it goes, where it stops…?”

Sometimes we just need to be reminded, friends. I know I do. The way we spend our time matters. The people we allow to rub off on us are important. The shows we watch and the websites we visit and the novels we read - it has an effect on us. Pray about it, allow the Lord to lead and guide you into the perfect balance of freedom and works. It is then, and only then that our hearts - the new ones He gave us when we became a Christian - will show the world that we are His.

When I complain frequently, I have probably listened to a bunch of complaints. As I throw out a zinger in the name of humor, I realize I have maybe seen a few too many sitcoms. During those moments of pouring out flattery to

For more devotions from LauraLee Shaw visit www.lovin thearts.com.

2-28-18

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If you’re over the age of 35 and suffer from the following.... • Sciatica • Neck Pain • Disc Herniations • Lower Back Pain • Radiating Hip Pain • Numbness in the Legs & Feet

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I started at North Cobb Spine & Nerve Institute for pain in my low back that traveled down my right leg. The pain felt like a burning sensation down my leg and numbness into my toes. I was unable to walk my normal five miles. Since starting the spinal decompression therapy I am now able to walk again without any pain. The pain and numbness down my right leg is completely alleviated. I was surprised to find that I am even sleeping better at night and that the tension in my upper back has also been relieved. The staff here has treated my great and is very caring! Thanks, Bill Norman

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finance Put a Trusted ‘Quarterback’ on Your Financial Team Contributed by Roberto De Jesus of Edward Jones Investments, Dallas/Acworth

O

n February 4, the eyes of most of the country – and much of the rest of the world – will be on Minneapolis, site of Super Bowl LII. As a fan, you can admire the way Super Bowl quarterbacks direct their teams. But as an investor, you can learn something from the big game by putting together your own team to help you achieve your financial goals – and you may find it helpful to have your own “quarterback.”

Who should be on your team? Your financial strategy will involve investments, taxes and estate planning, so you will likely need a financial advisor, a tax professional and an attorney. Ideally, your financial advisor – the individual with the broadest view of your financial situation – should serve as the quarterback of this team. And, just as a quarterback on a football team must communicate clearly with his teammates, so will your financial quarterback need to maintain consistent contact with the other team members.

Let’s look at a couple of basic examples as to how this communication might work. First, suppose you are self-employed and contribute to a Simplified Employee Pension (SEP) IRA. Because your contributions are made with pre-tax dollars, the more you put in, the lower your taxable income. (In 2018, the maximum amount you can contribute is $55,000.) Your financial advisor can recommend investments you can choose from to help fund your SEP IRA. Yet you will want your financial  advisor to share all your SEP IRA information with your tax professional. When it’s near tax-filing time, your tax professional can then let you and your financial advisor know how much room you still have to contribute to your SEP IRA for the year, and how much you need to add to potentially push yourself into a lower tax bracket. Now, let’s consider the connection between your financial advisor and your attorney – specifically, your attorney handling your estate planning arrangements. It’s essential that you and your financial advisor provide your attorney with a list of all your financial assets – IRAs, 401(k)s, investments held in brokerage accounts, insurance policies and so on. Your attorney will need this information when preparing your important legal documents, such as your will and living trust – after all, a key part of your estate plan is who gets what. But it’s imperative that you and your financial advisor convey some often-overlooked details that can make a big difference in the disposition of your estate. For example, your financial advisor might suggest that you review the beneficiary designations on your IRA, 401(k) and life insurance policies to make sure these designations are still accurate in light of changes in your life – new spouse, new children and others. These designations are meaningful and can even supersede the instructions you might leave in your will or living trust. Consequently, it’s important for you and your financial advisor to share this information with your attorney. It can be challenging to meet all your financial objectives. But with the right team in place, and a quarterback to help lead it, you can keep moving toward those goals – and you might cut down on the “fumbles” along the way. This article was written by Edward Jones for use by Roberto De Jesus, your local Edward Jones Financial Advisor. 678-574-5166

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fitness profile

Do you need motivation to lose weight?

NO

ENROLLMENT Meet Courtney Bourque!! Following is her inspirational story in her own words: if you join before February 1, 2017 was the day I decided to change February 28, 2018 my life for the better! I was 227 pounds, could barely bend over and tie my shoes and I became winded with just walking up a flight of stairs. I decided that my goal was to lose my son down for Courtney fifty pounds by December 31. Everything in the fridge and pantry a nap, throw my BEFORE workout clothes that was sugary and over processed was tossed out immediately and replaced with low carb, high protein options. I began tracking on and pop a Courtney my food choices through the Atkins app and stayed under 22 net Billy Blanks DVD in and sweat it out! AFTER carbs per day. Was it hard to go from over indulging with pizza, I dropped thirty pounds and was bagels, ice cream and countless treats throughout the day to loving the changes both physically really knowing every calorie that I consumed daily, the answer and mentally. Then summer hit and I is absolutely! It did take some time to get used to making better backed off being so strict with my diet and workouts. During this food choices, however, after a few weeks I had it under my belt time, I did gain ten pounds back. After enjoying our first family and it became second nature. Along with tracking my daily net vacation with our son, I was ready to tackle my health and weight carbs, I began doing 30-45 minute at-home workouts. My son again. I decided I was ready to find a gym that also provided child was seven months old at the time and I stayed at home with care and stumbled upon Bodyplex after seeing a thread on facehim so it was just easier to do my workouts there. I would put book that it was a great gym and also provided child care. So the next few days I headed over, took a tour, talked it over with my husband and then signed on the dotted line and became a new X Onsite child care member. I began taking a group fitness class 5-6 days a week X Over 34 group fitness classes per week and started back on my low carb, high protein meal plan. I lost X 30 minute high intensity & circuit group those extra ten pounds I had gained and lost another twenty! By training sessions November I had officially lost fifty pounds!! Getting my workouts X Complimentary body composition analysis for every in did not feel like a chore but a treat now. I love getting my sweat new member on surrounded by friends. Bodyplex allowed me to incorporate all X Only indoor cycle/spin classes in the area different types of workouts and become friends with some amazX Full range of free weights and machines X Personal training ing people that have encouraged me along this journey. X Fitness on Demand Give our full service gym a call at (770) 439-7539 for the best X Bodyplex mobile application group fitness in town! We are located at 76 Highland Pavilion

FEE!

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t Bodyplex it is all about getting results and helping our members achieve their health and fitness goals. And now with new ownership, we are living up to our motto “CHANGE HAPPENS HERE� with a new cycle studio with Les Mills Body Bikes, the InBody Body Composition Analyzer, new StairMaster Gauntlet and Star Trac cardio equipment, Personal Trainers for 1 on 1 or small group training and our new Training Ground room for our 30 minute high intensity interval training. We still offer over 30 world class Les Mills Group Fitness Classes per week and KIDSPLEX Childcare for our members. Plus, we will be launching our Bodyplex mobile application in February which will allow you to access our schedule and any changes, announcements, etc. right on your phone. Let us help you build a health and fitness plan to build muscle, reduce fat and improve your health with a free, as a new member, Inbody Body Composition Analysis. Weight alone is a poor indicator of health because it does not distinguish fat from muscle. The InBody analysis will tell us the optimum muscle and fat % needed for a healthy body. Every new member receives a free analysis. So go beyond the scale!!

PAGE 16

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PAGE 17


medical

Behind the Scenes at the

College Football Playoff National Championship By Donald E. Fowler, MD, OrthoAtlanta

C

ollege football is big in Georgia. It was over the top this year as the 2018 College Football Playoff National Championship brought two SEC-teams, the University of Alabama Crimson Tide and the University of Georgia Bulldogs together to crown a national college football champion. OrthoAtlanta orthopedic and sports medicine specialists was honored to be selected as the official sports medicine partner of the Atlanta Football Host Committee (AFHC). OrthoAtlanta physicians and administrative staff worked collaboratively with the AFHC to service the medical needs for the nationally-televised college football playoff held in Atlanta’s $1.5 billion Mercedes-Benz Stadium in early January 2018. Four OrthoAtlanta physicians, including Dr. Donald Fowler of OrthoAtlanta’s Paulding office, were on the field on game day, and were available 24/7 in the days leading up to the big game, to provide medical services to the players, coaches, and staff of both teams and game officials. Planning and preparation for the event viewed by fans across the country was many months in planning, but short turn in the execution, including the need for top medical services. With less than seven days from the New Year’s Day playoff games to the national championship, our physicians, athletic trainers and administrative staff worked seamlessly with the host committee management. Final game day attendance was 77,430, including dignitaries, business and government leaders, two college football teams and their fans from around the country. Hosting an event of this magnitude requires immense coordination, event management savvy, and a multitude of specialty services including the expert orthopedic and sports medicine expertise provided by OrthoAtlanta. OrthoAtlanta annually partners with the Chick-fil-A Kickoff Game, Chick-fil-A Peach Bowl, Atlanta Gladiators Hockey, and the BB&T Atlanta Open tennis championship, so we were pleased to provide our services to the College Football Playoff National Championship. OrthoAtlanta and college football are two proud Atlanta traditions. OrthoAtlanta’s 39 physicians and over 450 employees in 13 offices around Atlanta took part in the celebrated AFHC “I’m In” outdoor billboard and social media campaign. As a kickoff to the 2017 college football season, OrthoAtlanta was a supporting sponsor of the Atlanta’s “All In” Championship Luncheon hosted by the AFHC. The luncheon provided a great way to glean insights into what was one of the most exciting college football seasons in recent memory. Donald E. Fowler, III, MD, an orthopedic surgeon who specializes in sports medicine and shoulder disorders. Dr. Fowler is very active in the local community, serving as team physician to McEachern, Paulding County and Hiram High Schools. Dr. Fowler serves as a Medical Consultant and Atlanta Affiliate physician to the New York Mets. He has served as a sideline physician for the 2017 BB&T Atlanta Open and the 2018 College Football Playoff National Championship. Dr. Fowler sees patients at OrthoAtlanta offices in Austell, Paulding, and this spring at the new OrthoAtlanta office opening at The Battery Atlanta at SunTrust Park, home of the Atlanta Braves. For more information regarding Dr. Fowler or to request an appointment, please call our OrthoAtlanta Paulding office, 770-445-5666 or visit www.orthoatlanta. com. OrthoAtlanta Paulding is located at 148 Bill Carruth Parkway, Suite 120 in the Paulding Outpatient South Pavilion.

PAGE 18

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PAGE 19


gardening Winter Garden Chores

By Mary Carol Sheffield

F

ebruary is here and even though it is cold, there are many garden tasks you can do now for a successful growing season. Maybe you are asking yourself, “What can I do right now that won’t be affected by freezing temperatures?” Don’t you know a gardener’s work is never done? There are many things that you can do this month. Here is a starter list:

al. If they haven’t been shredded they tend to mat down and not break down as quickly.

to prepare for planting them outdoors after the chance of frost has passed. Our average last frost date in Paulding County is April 15. Don’t plant outdoors until then!

Inspect and Repair Tools Inspect shovels, pruners, and other hand tools. Do you note rotting or cracking on handles? If handles have started to crack or turn gray, sand it down and apply a coat of marine or outdoor varnish to preserve the life of the handle.

Plan for Pre-Emergent Herbicide Application on Your Lawn

Soil Testing As you look ahead to future projects and maintenance, don’t forget about getting a soil test. It will provide an analysis of your soil to determine the level of nutrients in the soil and measures the pH of the soil which impacts the availability of soil nutrients. A written report recommends the amount of fertilizer needed for a specific crop or lawn. Follow the test’s recommendations for ideal soil in your spring garden.

Lawn weeds you see in the summer like crabgrass, dandelions, and spurge can be prevented before they even make an appearance. Preemergence herbicides are applied to lawns prior to weed seed germination. They control weeds during the weed seed germination process, but do not actually prevent weed seed germination. The time to do this for summer weed control is now. Apply preemergent herbicides between February 15th and March 15th.

Is the shovelhead showing wear? Take the time now to clean, sharpen and repair your garden tools and you will be glad when spring arrives. Remove caked on dirt with a wire brush and rinse and dry tools thoroughly. Proper storage of gardening tools will extend their life. Keep them out of the weather in a shed or garage in organized spaces. This will save you a lot of frustration when it comes time to use them, and can help you maximize storage space.

Preemergence herbicides are recommended only for turfgrasses that have been established for a minimum of one year.

You didn’t think you had much to do in the garden at this time of year, but now you need to get started before spring gets here!

Compost Leaves

Start Seeds for the Spring Vegetable Garden

If you have a lot of leaves on the ground, shred them and add them to your garden as a mulch, or work them in to improve the soil’s organic matter. Unshredded leaves are best added to your compost pile to provide carbon or “brown” materi-

Order your seeds now and begin collecting your supplies to start seeds indoors for your spring vegetable garden. You can start seed for lettuce, tomato, eggplant, pepper, lima beans, cucumber, and squash indoors

Mary Carol Sheffield, is the Paulding County Extension Coordinator. For more information on gardening in Paulding, contact a Master Gardener or the County Extension Agent at the Paulding County Cooperative Extension Office at 770-443-7616 or online at www.ugaextension.org/paulding.

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more calendar

Continued from page 11

Bingo Night for the North Paulding High School Band March 3; 6:30pm – 9:00pm Don’t miss some fun and games benefitting the NPHS Marching Band. Two card Minimum purchase ($5 ea.) At NPHS cafeteria, 300 North Paulding Dr., Dallas. Questions? Visit www.NorthPauldingBand.com 21st Annual Sisters in Christ Women’s Conference March 3; Saturday 8:30am to 4pm - Mount Holly Church in Carrollton REGISTER EARLY for this day of fun, praise, and fellowship. Keynote Speaker: Delma Morales, and more wonderful guests. MHC is located at 4685 N. Hwy. 27, Carrollton. Conference is free; lunch is not provided. Registration and info visit www.sistersin christ.com or email info@sistersinchrist.com. ONGOING MONTHLY EVENTS - Confirm dates/times with coordinator: Playing Pickleball in Paulding County, Indoors at Mt. Tabor Park in Dallas Tuesdays; 11am – 1pm and Wednesdays; 6pm – 8pm, thru end of 2017 East to Learn and Play. Free Lessons Available. Questions? 770-794-1985 Dallas Georgia Writers Guild Every Tuesday 1:00pm - 2:30pm At Starbucks - Crossroads 8655 Hiram Acworth Hwy, Dallas writers_muse@att.net Dallas Rotary Club at Audrey’s Café* Every Thursday; 7:30am networking, 8am meeting Contact Madge Lovingood 770-439-7991 with any questions. Grief Share Support Group at Pleasant Grove Baptist Church* Classes offered every few weeks. Contact them for dates and time.678-435-5951 Manna Food Ministry - Feed the Hungry* Offering affordable, pre-packaged, high-quality nutritious food boxes. Visit www. MannaFoodMinistry.org to see menu and cutoff date for orders. 678-310-9660. Major credit cards accepted. Located at 460 S. Johnston St, Dallas, 30132. MOPS (Mothers of Preschoolers) - Fortified Hills Baptist Church Meets every other Friday; September- May from 9:30am - 11:30am Women with children ages birth-Kindergarten are welcome. Childcare is available. Questions? https://www.facebook.com/NWGAMOPS/ Paulding County Beekeepers Club* 2nd Thursday of the month; 7pm at Dallas Primitive Baptist Church 222 Legion Rd., Dallas or follow on Facebook at Paulding County Beekeepers! Questions? Call Sue McCleary at 678-310-7305. Paulding County Singles Ages 50 and Over* 2nd Tuesday of the month; 6pm at Los Arcos Mexican Restaurant, Hiram Paulding Singles 50 and Over on Facebook or call Phyllis Coble at 678-247-6499. Paulding County Writers’ Guild Meeting* 2nd and 4th Tuesdays 7pm – 9pm at the Hiram Bookstore 5077 Jimmy Lee Smith Pkwy, Ste. 109, Hiram. Call 770-943-0571 or check www.pcw gga.org/calendar for meeting info. Paulding Literacy Council Programs: Learn more by calling 770-974-5531. Become An Adult Reading Tutor – tutors needed; training provided. Learn and Improve Your Reading skills - Tutoring sessions for Paulding residents. English Classes on Mondays and Wednesdays. To register call 770-443-1660 Class Instruction for GED. To register call 770-443-1660 Paulding Parks & Recreation Program Registration* Now offers registration at all park offices and online at https://recreation.paulding. gov/wbwsc/webtrac.wsc/SPLASH.html  Check online for list of their programs and registration periods. Paulding Photography Club – Downtown Dallas* 2nd and 4th Thursdays of the month; 7pm Meetings are at 122 Main Street, Dallas. Monthly competitions, field trips, etc. For more information visit www.facebook.com/PauldingPhotographyClub. *Email events to info@ourtownfamily.com, by the 12th of the month. *Follow sample in calendar; 50 WORDS OR LESS; SPACE IS LIMITED! RESTRICTIONS APPLY.

PAGE 22 PAGE 22

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more about the cover

feature photographer APRIL ESTES

A

pril Estes is a native of Paulding County and has been married to her high school sweetheart for almost 16 years. They are blessed with four beautiful children who have become the inspiration and heartbeat of her business. April graduated from Kennesaw State University in 2002 with a BBA in Finance. She spent several years in her career until the birth of her first son. Although she always had an interest in photography, this is what altered her career path. She became passionate about the opportunity to be able to preserve and capture every sweet little moment, and the emotions created by them. She began classes at the Showcase School of Photography and officially opened her own photography business in 2008.   Reflective Images Photography is in its ninth year of business and April has been blown away how God has blessed her. The opportunities her career has unveiled and the many friendships she has developed through this journey have been such an encouragement of God’s provision and plan for her life and her business.    April is an on-location photographer and offers sessions for whatever is special and dear to your heart. Whether you are growing your family, about to send him off to college or preparing to walk her down the aisle, April would love the opportunity to capture these important milestones so they can be cherished forever.   To contact her about booking a session, please visit www.reflectiveimagesphoto. com or email reflectiveimagesphotography@gmail.com.   

PAGE 24 PAGE 24

Continued from Pg. 5

With Valentine’s Day on our heels, Travis wants to understandably keep his plans for his wife on the hush. When asked what was the best part about marriage, Travis divulged that getting to bother Nikki whenever he wants has definitely been a pro, but the Paulding native couldn’t leave out that he loves coming home to Nikki and being able to talk to her about any and everything. By the same token, Nikki shared that the best part about marriage is knowing that she gets to come home to her best friend every night. Hopefully, this Valentine’s Day, Travis and Nikki’s story inspires you to show your appreciation to your loved ones. We hope that it inspires everyone to put in the work that love needs to blossom.

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pet news www.hiramanimalhospital.com

A Handy r u o Y r o f t s li k c e h C Pet Sitter By Taya Burnett

Available for Adoption:

I

f you are planning to go out of town for a weekend getaway or much longer vacation and are not able to take your pet along, the best thing is to ensure that during your absence your pet’s stay is as enjoyable and easy as possible. You can do this by hiring a pet sitter. But before you get one, it is better to prepare a checklist for hiring, so that during your absence your furry pal has the best comfort available. Some things that need to be kept in mind include:

Hi there! I’m SABYR (DOB ~11/14/2016), a male Flame Point Siamese mix. I have absolutely gorgeous blue eyes – and I am as sweet as can be! I was found as a stray with a wound to my neck – and that wound turned out to be a snake bite. I spent time in a local animal control facility where I was treated for the snake bite, and then that animal control facility reached out to Fancy Feline Rescue to see if they could help me heal and find a loving home. I am a non-stop purr machine, absolutely love to snuggle and cuddle, and would be perfectly content to share all of that with you! Please consider taking me into your home. I promise I’ll provide you with years of love, laughter, loyalty and companionship if you do! I am neutered, up-to-date with vaccines, negative for Feline FIV/FeLV, dewormed, have received flea preventative, will be microchipped, and will be eligible to receive a 30-day free trial of pet health insurance at the time of my adoption. My adoption fee is $125.

a Vacation itinerary - This would include the time and date of your departure and expected arrival.

Sabyr

a Contact information - Ensure you give your cell phone number, hotel informa-

tion and room number should you need to be reached. a Contact numbers of your immediate family members – In the event your pet sitter is unable to contact you, they should have an emergency contact number of your immediate family members who can make responsible decisions in your absence. a Key and security alarm information - Ensure you provide the requisite information about the security of the house during your absence. a Primary vet information - Include the name of the practice and veterinarian they can contact. Be sure to include the clinic address and phone number. a Emergency vet clinic information - If there is an emergency with your pet after the primary vet’s office hours, the pet sitter should have an emergency animal hospital’s information available should your pet need to be treated quickly. a Feeding and walking schedule - As a pet owner, you know the feeding and walking schedule of your furry companion. In your absence, your pet sitter will need to be provided the detailed information so that he/she can maintain the schedule of the pet in the best possible way. a List of treatments and usage instructions - If your pet is undergoing any treatment be sure to specify the instructions so the treatment can be given on time. This ensures your pet does not miss out on the dosage in your absence. a List of food and treats - Although you might have made an arrangement of pet food in your absence it is always better to tell the pet sitter where they can purchase the pet food in your absence. If your flight gets delayed or due to unforeseen circumstances you are not able to reach home on time, he/she should know where to purchase pet food for your furry pal. a List of pet care items - Give the directions about where you keep pet care items like brush, food, cleaning pads, sweater (if it is cold outside) and leash. a Favorite toys - Inform the sitter about the favorite toys of the pet so the pet’s mind can be diverted easily. a Dangers Along Walking Route - Always specify if there is any unfriendly pet around in the neighborhood or if a neighbor yells if your pet pees in the yard. By telling them these things you can ensure that the pet sitter knows how to handle the situation. a Room and furniture limitations - Provide a list of rooms or furniture that your pet is not allowed in or on. a Visitors - Always inform the sitter about the estimated date and time of visitors in the house like a house cleaner, lawn care company or pool person. This is particularly important so your pet sitter does not think your house has been broken into. When your pet is well-cared for during your absence, you will have a more enjoyable and carefree trip. The pet sitter will also have an easy time taking care of your pet and will appreciate your preparedness.

Our Town Our Town

To see some of our cats available for adoption, please visit www.fancyfelinerescue.org/available.htm; then complete our online Adoption Application, www.fancyfelinerescue.org/adoptapp.htm, or email us at FancyFelineResQ@bellsouth.net. And don’t forget to “LIKE” us on Facebook, www.facebook.com/FancyFelineRescue! ***Fancy Feline Rescue of the South is in dire need of foster families, and volunteers to help with cleaning, feeding, and socializing our cats at the Rescue Center and/or helping at our weekend adoption events two weekends a month at the Kennesaw Petsmart. If you are willing to give of your time and your heart to help our kitties, please complete our online Volunteer Application at www.fancyfelinerescue.org/volapp.htm. The gratification of knowing you make a difference in the lives of these deserving cats is overwhelming.*** Fancy Feline Rescue of the South is a licensed, non-profit, no-kill rescue organization dedicated to individual attention and excellent care to homeless cats, working hard to find them good permanent homes.

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PAGE 25 PAGE 25


crossword puzzle

what’s cookin’ Chef Michael’s Paneed Gulf Trout By Melissa M. Cornay

G

reetings! February is one of my favorite months of the year! It’s the month of my birthday and the month of LOVE, being that St. Valentine’s Day is celebrated on February 14th. Every year for Valentine’s Day, I enjoy making one of my hubby’s favorites for a romantic dinner date. My brother, Chef Michael Marut, (yes, he really is a chef and is in fact, opening his very first restaurant in May of this year; so proud ), came for a weekend visit about 6 years ago and prepared this dish for us out of the ingredients we happened to have in the fridge. Ever since then, my dear husband will periodically request that I make it for him. So, I thought I would beat him to the punch and make this as his Valentine’s surprise this year.

PANEED GULF TROUT WITH CITRUS BEURRE BLANC SAUCE ACROSS

1. Bluecoat 4. Hogwash 8. Ruined 14. Horse bangs 16. Current weather preference 17. The Barden Bellas 18. Eventually 19. February 14th 21. That is, in Latin 23. ___ el Amarna, Egypt 24. “Star Trek” rank: Abbr. 25. Family head 26. Down 30. Aims 32. Ashes holder 33. Decrees 37. Again 38. Jazz player, for example 40. Perlman of “Cheers” 41. Rodeo ring? 43. Armageddon 44. Chinese dynasty 45. Car noses 47. Minor player 48. ___ gestae 51. ___ v. Wade 52. Black 54. Finally 59. Calm 60. Get going 63. Arise

64. Generally approved 65. Famous Tom 66. Freshman, probably 67. “I” problem DOWN 1. Chloroflourocarbon 2. “___ Baby Baby” (Linda Ronstadt hit) 3. Fodder 4. Artificial leg? 5. “The ___ Ranger” 6. Airy 7. “Check this out!” 8. Pork Tenders 9. Covered, in a way 10. Crumbs 11. Ammonia derivative 12. Lover 13. Deuce toppers 15. “-zoic” things 20. “___ alive!” 21. Archetype 22. Summer or Fargo 26. Bid accepter

27. Car accessory 28. A rival 29. Gossip 31. Draft 34. Sweetheart’s favorite 35. Join securely 36. Drooping 39. Charlotte-toRaleigh dir. 42. Handle 46. Certain digital watch face, for short 48. Valentine’s gift 49. Colonoscopy prerequisite 50. Prison guard, in slang 52. Consumed 53. Radar image 55. Mysterious: Var. 56. Decree 57. “___ bitten, twice shy” 58. Houston university 61. Toddler sheep 62. Tokyo, formerly

6 large trout filets, patted dry with a paper towel 1 ¼ cups of all-purpose flour 2 teaspoons kosher salt 1 ½ teaspoons fresh, cracked black pepper 2 teaspoons garlic powder 4 tablespoons vegetable oil Zest of 2 lemons and 1 orange Juice of the 2 lemons and 1 orange 2/3 cup of dry white wine 2 shallots, minced 1/2 bunch of flat leaf parsley, chopped 6 tablespoons of cold, unsalted butter, cubed

Heat the vegetable oil to medium heat in a large, shallow frying pan. Season the flour with the salt, pepper, and garlic powder. Coat the fish in the seasoned flour and shallow pan fry it for a few minutes on each side until golden brown. Remove and drain on paper towels to remove any excess oil. Do not crowd the pan; you may have to cook in two batches. Once all of the filets have been cooked, drain off all oil except for about 1 tablespoon and leave any browned bits from the frying process in the bottom of the pan. Return the pan to a medium flame. Add the minced shallots, lemon zest, and orange zest and sauté until the shallots are soft and translucent. Next add the wine and cook for about 3 minutes more. Turn the flame off and add the cubes of butter and citrus juices. Once velvety smooth, add the chopped parsley. Finally, drizzle the sauce over the fish filets and enjoy.

MELISSA’S MEASURE: I want to thank my brother for showing me that just taking what you have on hand, and adding your own twist and love to the recipe can result in something that is still good enough, years later, to serve to my honey for Valentine’s Date Night Dinner!

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Our Town Magazine Paulding FEBRUARY 2018  
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