Page 1

THE PAULDING AREA’S FAMILY LIFESTYLE NEWS MAGAZINE

Our Town APRIL 2018

Hiram s Dallas s Cedarcrest s New Hope

PERMIT #2397 TAMPA, FL

PAID

Our Town

l oo h c S High s al c i s u M g in r p S

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net

PAGE 1

VISIT US ONLINE AT OURTOWNFAMILY.COM

PRESORTED STD U.S. POSTAGE


It’s your turn to feel

fantastic 20% OFF Botox/Fillers

Expires 05/10/18 Offer not valid with Botox parties.

Want to turn back the hands of time? Want relief from TMJ pain or tension headaches? Call today to schedule a consultation!

770-445-1314

49 Hosiery Mill Road Dallas, GA 30157

www.LifeSmilesofNewHope.com

PAGE 2

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net 

Our Town


www.builttobeatcancer.com

Our Town

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net

PAGE 3


Our Town

in this issue...

Hiram s Dallas s Cedarcrest s New Hope Publisher/Editor: Jules Fandos / Teresa Parrish Graphics and Design Our Town Media Group, Inc. Photography Gary & Elaine Jones G & E Studios Independant Sales Rep God Our Heavenly Father

Contributing Writers: Katie O. Anderson BrandpointContent.com Edmund Brunetti Melissa M. Cornay Roberto De Jesus Jennifer Little, PhD Richard R. Maguire, MD Our Town Media Group, Inc. Lynn Powers Stephanie Reck Mary Carol Sheffield

www.OurTownFamily.com Our Town is published and direct mailed monthly to prestigious homes in the Paulding County Area. Opinions expressed by the editorial staff are their own and do not necessarily reflect the opinions of the publisher. Our Town reserves the right to edit and or reject any editorial or advertising content. Our Town is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents, including ad design created by Our Town Media Group, Inc., copyright 2018, belong to Our Town of Paulding. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

O ur T own M agazine

5, 24 6 8 10 11, 22 12 14 15 16 18 20 21 22 24 25 26

About the Cover: The Little Mermaid, Jr. – NPHS Family Focus: Play Prevents Boredom in Children Medical: Forearm Fractures Community Spotlight: High School Spring Musicals Calendar of Events Health: 10 Reasons to Go Nuts Seasonal: Tornado Weather Finance: What to Know About Recent Volatility? Faith: Disciplining Your Mind Gardening: Fresh Vegetable Season is Here! Home Improvement: Spring Cleaning Tips Home & Design: 2018 Remodeling Trends Community Spotlight: Music in Our Schools Feature Photographer: G&E Studios Pets: Cat DNA Can Tell You a Lot What’s Cookin’: Lobster Salad Cocktail

Follow us on

P.O. Box 614 Hiram, Georgia 30141 Telephone: 770-222-2699 Email: info@ourtownfamily.com

PAGE 4

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com 

Our Town


about the cover

J

ourney “under the sea” this spring with North Paulding High School’s production of Disney’s The Little Mermaid, Jr. Based on one of Hans Christian Andersen’s most beloved stories, Disney’s The Little Mermaid Jr. is a delightful production adapted from Disney’s Broadway production and the motion picture. For ONE NIGHT ONLY, join Ariel and her aquatic friends in their magical underwater kingdom as she learns what the world above is like and the sacrifices she must make for love and acceptance.

Madi Kelly is a senior and plays ‘Ariel.’ She’s been involved in theatre since she was seven and loves that “when you’re on stage, nothing else matters. All you can do is be present in the moment and I think that’s beautiful.” Madi has performed in numerous shows including A Doll’s House, High School Musical, Shrek the Musical and directed The Cripple of Inishmaan. Also at NPHS, Madi is in the National Thespian Society, BETA, and the National Honors and National Spanish Honors Societies. In the fall she plans to attend LSU and study Theatre and Psychology. Madi is the daughter of Ashlea and Shawn Kelly.

www.ragsdaleair.com

Lisa Y. West, D.M.D. 770-505-0800 2713 Charles Hardy Pkwy. Suite 111 Pediatric Dentistry Dallas, GA 30157 (Hwy 120, across from Stars & Strikes)

jj j

Accepting new patients from infants to adolescents.

Chandler Clark

portrays ‘King Triton’ and is the son of Amanda and Jeremy Clark. He is a senior at North, and started performing in theatre his junior year. Chandler loves the great friends he’s made in the theatre community, along with the “outlet to express myself without concern for what people may think.” He has performed in Footloose, High School Musical, Mary Poppins and is excited about being in The Little Mermaid. Also at NPHS, he played football and has a passion for weightlifting. He is currently undecided on college, but hopes to one day open his own gym.

Our Town

Dr. Lisa’s goal is to provide the highest individualized care possible. As a mother herself, and the only dentist in her practice, Dr. Lisa understands that your child’s well-being and your time is just as valuable as hers. That’s why we NEVER over book, and how we stay on schedule. Most insurance accepted. Complete info is a click away at

www.drlisawest.com www.drlisawest.com Cover Story Continued on Page 24

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com

PAGE 5


family focus

3698 Largent Way

l

How Play Prevents Boredom in Young Children

Suite 201 l Marietta

Conveniently located across from The Avenue West Cobb

We provide an environment where kids can have a fun and happy dental experience while receiving the very best dental care available. Come tour our state of the art office with with themed rooms representing each continent from around the world.

By Jennifer Little, Ph.D. Play Is Not Just Play

A

dults view play as something to fill time in ways that are pleasurable and enjoyable. For adults, play is not a “serious” activity but a way to distract us from the rigors of responsible living and work demands. For children play has a different function. Play is a child’s way of “working” and preparing the body for the skills it will need as an adult.

Michael A. Rossitch, DDS, MS, PC Specialist in Pediatric Dentistry

770.420.6565

Play stimulates the brain to develop gross and fine motor skills and coordination among body parts. Play develops skills between the eyes and body parts. Play teaches a child the relationship between self and others, and self and the environment. Play uses language to direct behavior and carry out thought processes. Play stimulates and uses a child’s creativity and imagination. Play gives a child opportunities to interact with peers and develop social skills. Play is the setting for teamwork and collaboration. Group play leads to moral and ethical behavior so children learn to view events and situations from another’s point of view. Play is an opportunity for a child to refine his/her language skills so others understand his/her meaning.

www.RossitchPediatricDentistry.com

How Much Play Does A Child Need To Develop Properly? Before entering kindergarten, a child learns many school readiness skills. Young children need to learn to run, jump, skip, hop and gallop. They need to learn to cut with scissors, move small and large objects around in space and color within the lines. They need to learn to listen to sounds and discriminate between those sounds. They need to learn to discriminate among colors, shapes and sizes. They need practice in counting and writing on paper. They need to learn to take turns and settle disagreements without anger and resentment. For a child younger than 4 years, all of this usually takes their entire day. For a child between 4 and 6 years, this takes all but about 2 hours of their day. Children in school need their recess times mid-morning, at lunchtime and mid-afternoon in addition to after school. It takes a lot of work for them to sit in one place and be quiet. Concentration is hard work, and learning to read, do math and write takes a lot of effort. Imagine how often an adult wants to take a break on his/her given tasks. Adults get to choose most of their tasks, or at least the order in which they are done, but children don’t have that option. Their life is not under their control, and following others’ rules is also hard work.

Hiram Studio 4109 Jimmy Lee Smith Pkwy, Suite D Hiram, GA 30141

How Much Play? The simple answer is: a lot. Of course, the play can be interactive with adults in learning situations (language and communication is work but it can be done in fun settings). Just because you, the adult, see a child’s activity as fun and having little or no purpose, doesn’t mean it is.

Academy Sports/Corner of Hwy 278 and 92

770.943.6447

Let the children play - they will be adults soon enough and struggling for the same amount of play you have or don’t have in your own life.

PAGE 6

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com 

Our Town


HIGHLAND FAMILY DENTISTRY

a r o f e Tim Spring ? g n i n a Cle

76 Highland Pavilion Court Hiram, GA s 30141

Our Town

$99

Exam & X-rays!

Introducing

The Highland Dental Savings Plan Save 20-50%

(Highland Pavilion Shopping Center)

770-439-6844

April Special!

highlandfamilydent.com

A Unique Discount Plan that Gives You Immediate Access to Dental Care 76 Highland Pavilion Court s Hiram, GA s 30141 at a Significant Savings.NO WAITING PERIODS, MAXIMUMS OR DEDUCTIBLES! (Highland Pavilion Shopping Center)

For Advertising information Call 770.222.2699

CALL US TODAY!

l

info@ourtownfamily.com

l

OurTownFamily.com

PAGE 7


medical By Richard R. Maguire, MD, OrthoAtlanta

Forearm Fractures

S

pring brings out the bicycles, active outdoor play, team sports, and even spring cleaning. If one too many quick moves results in a fall, forearm fractures are one of the most common limb fractures. There are different types of forearm fractures, all of which occur as a result of trauma to the forearm. Understanding the causes and symptoms of forearm fracture will give you a better idea of what to expect should you sustain one. A forearm fracture is the result of a severe trauma affecting one or both of the bones in the forearm, the radius and ulna. Some of the common causes include: Breaking a fall with an outstretched arm Direct trauma to the forearm l Twisting the arm beyond its range of motion l

The following are some of the most common forearm injuries: Greenstick fracture: This is common in children, and occurs when either the radius or the ulna is completely fractured. Children’s bones heal quickly, so it is important to seek medical attention the moment your child fractures his or her forearm to ensure that the bone is set properly. Nightstick fracture: In this type of injury, the ulna is fractured. It usually occurs as a result of a direct blow to the forearm.

Pain and swelling in the forearm Difficulty moving or rotating the arm l Deformity near the wrist or elbow l l

Depending on the severity of the fracture, treatment can involve anything from shifting the bone back in place to surgery. During the healing process, it is important to keep the arm immobilized so that the bone can heal properly. This is done with the help of a cast or splint. After the bones have healed and most of the pain is gone, your doctor may recommend physical therapy to assist you in regaining mobility in your injured arm.

Radial shaft injury: This is also known as a Gallaeazzi fracture. This type of fracture is an isolated one that happens to a third of the radius bone. It often occurs as a result of indirect trauma while the wrist is pronated.

OrthoAtlanta orthopedic surgeon, Richard Maguire, MD, is fellowship trained in sports medicine. His interests include knee, shoulder and elbow arthroscopy, minimally-invasive joint replacement surgery, fracture care and general orthopedics. Dr. Maguire serves as the team physician for East Paulding High School.

Monteggia injury: This is an isolated fracture that occurs when a third of the ulna bone is broken and the radial head is dislocated. This type of injury is often caused by trauma to the arm while the elbow is pronated and extended.

OrthoAtlanta Paulding is located at 148 Bill Carruth Parkway, Suite 120 in the Paulding Outpatient South Pavilion. For more information regarding Dr. Maguire or to request an appointment, please call 770-445-5666 or visit www.orthoatlanta.com.

l

Sometimes, the symptoms of a broken forearm may be subtle. However, in most cases, a forearm fracture is excruciatingly painful. Consider these common symptoms:

Certain health conditions can predispose some individuals to forearm fractures. Age, poor nutrition, congenital bone conditions, and participation in contact sports are all factors that contribute to the likelihood of forearm fractures.

Spring Clean Detox! Come choose from a wide variety of

DETOX NOW! Himalayan Salt Sauna & Ionic Foot Bath

Bottled Herbs Bulk Herbs Vitamins Supplements Essential Oils & Diffusers Salt Lamps Herbal Energy Drinks Protein Powders Amino Acids Nature’s Sunshine Products

Cleanses Detoxes Healing Teas Spices Natural Health Foods Alkaline Water Apple Cider Vinegar Products (in liquid and pill form) Local Honey Advocare (Spark)

678-919-7790

1305 Cedarcrest Road Suite103 Dallas, GA 30131-8201 Open Monday through Saturday 10AM - 6PM

Expires 4-30-18

PAGE 8

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com



Our Town


Gas LogsEtc., Locally owned and operated since 1995

Buy or rent to own. No credit check. Free delivery and set up! Gas Logs and a whole lot more!!!

steveadamshomes.com

The Steve Adams Team

Inc.

Great styles, Great prices!

Serving Paulding and surrounding areas since 1989

156 Hiram-Acworth Hwy. Hiram (Hwy 92, Just north of 278)

Come See Us!

770-420-LOGS (5647)

www.gaslogsetc.com

Steve Adams Broker / Realtor

678-614-2766

stevecadams@outlook.com

Deanne Cochran Realtor

678-873-3987

deannermws@yahoo.com

Gas LogsEtc., Inc.

678-564-2555 5604 Wendy Bagwell Parkway, Building 100, Suite 112, Hiram, GA 30141

Personalized Custom Fitting

n

Certified Wig Consultants

KEEP IT e l p

Sim

4109 Jimmy Lee Smith Pkwy, Suite D, Hiram, GA 30141 Academy Sports/Corner of Hwy 278 and 92

Our Town

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

Hiram Studio 770.943.6447

OurTownFamily.com

PAGE 9


community spotlight The TV & Film Business is BOOMING in Atlanta! Your young actor’s time is NOW!

proudly announces the opening of its

AB Kids and Teens Division! Founded by Emmy Award Winning Actress

Natalia Livingston AB’s On Camera Scene Study for KIDS and TEENS with Jason Vail and Teacher’s Assistant, Sydney Silver

[

Classes range from ages 7 to 17 Saturdays, 10am to 11:30am for KIDS and 11:30am to 1pm for TEENS Big Picture Casting 1026 Atlanta Ave., Decatur

Ongoing classes; join or cancel anytime Beginning to intermediate acting for the camera $165/month

ENROLLING NOW!

]

l oo h c S High ts n e v E al c i s u M Spring THE WIZ

Hiram High School presents The Wiz, April 19 – 22, 2018 Ease on down the road as Hiram High School’s Theatre Department presents The Wiz on April 19 – 22, Thursday – Sunday nightly at 7pm. The Wiz is a retelling of L. Frank Baum’s classic children’s novel The Wonderful Wizard of Oz in the context of modern African-American culture. Hiram High School Theatre Director - Dr. Jennifer Grazer and Music Director - Ashley Poole. For more information call HHS at 770-443-1182.

Cinderella

For more information contact us at info@actorboutique.com

www.actorboutique.com

Paulding County High School presents Cinderella, April 19 – 22, 2018 This contemporary take on the classic tale is sure to Bibbity-bobbity-boo its way into your heart! Performances of Cinderella will be held April 19 – 22, Thursday – Saturday nightly at 7pm and Sunday matinee performance at 3pm in the PCHS auditorium. Tickets are available at the door for $8.00 each or you can order online or for group reservations email GCorley@paulding.k12.ga.us. Paulding County Theatre Director Matt Pavlak and Music Director - Ginger Corley. For more information call PCHS at 770-443-8008.

East Paulding High School presents All Shook Up, May 4 – 6, 2018 All Shook Up is inspired by and features the songs of Elvis Presley. It’s 1955, and into a square little town comes a guitar-playing young man who changes everything and everyone he meets in this hip-swiveling, lip-curling musical fantasy. Don’t be cruel and miss East Paulding as they bring this story to life on their stage, May 4 – 6, Friday – Sunday nightly at 7pm. Tickets are $8.00 each and available at the door. East Paulding Theatre Director - Britt Hensley. For more information call EPHS at 770-445-5100.

770-686-6323

lmedlin@mckennafarms.org

PAGE 10

For Advertising information Call 770.222.2699 l info@ourtownfamily

l

l

OurTownFamily.com 

www.mckennafarms.org

Our Town


calendar of events

April 2018

Douglasville Conference Center

www.douglasvilleconferencecenter.com

CHURCHES, NON-PROFITS, SCHOOLS – SEND US YOUR EVENTS!

Events for the Our Town Calendar are listed FREE (Restrictions Apply*-see pg 22 for instructions) **Dates, times and locations are always subject to change prior to printing. Please confirm with the event coordinator. For the full Calendar visit OurTownFamily.com

Where the good times come and go, but the memories last forever.

Paulding Gymnastics UPCOMING Events! l Spring Break Camp on April 2-6, from 7am-6pm (Few spots available) l School’s Out! Summer Camp (Registration begins in May) l Summer Classes – 8 week Session (Registration begins in May, NO registration fee for Summer Classes) 106 Greystone Power Blvd., Dallas. Questions or to Register? 770-445-5525 Registration for Paulding Parks & Rec Camps! Going on NOW through May https://recreation.paulding.gov/wbwsc/webtrac.wsc/SPLASH.html call 770-443-7540 or visit www.paulding.gov.

Planning something special such as a wedding, social or corporate event?

Cruise the Coop VW Show and Swap – Little Tallapoosa Park April 7-8; Saturday and Sunday Gates open at 10am A fun gathering of old and new VWs – New/Used parts for sale; Food Vendors; Hand Crafted awards; and Prizes. Spectators $5. More info www.cruisethecoop.com 11th Annual Dallas City Yard Sale – Main Street Dallas  April 9; Saturday 8am – 3pm For more information visit www.dallasgeorgiama.com Annual Earth Day Event at Georgia Highlands College April 11; Wednesday 12pm – 2pm on the Dallas Square Free event! Learn about Environmentally Friendly practices to make your world greener-Pollinator Gardening, Water Conservation, Recycling and more.

Let us help you make it memorable! With a unique blend of innovation and elegance, the Douglasville Conference Center is the perfect choice for social and corporate events! The exquisite facility includes a 7,672-square-foot grand ballroom, a business center, two green rooms, a 150-seat auditorium, two pre-function areas, a 15-person boardroom and three meeting rooms, as well as a gorgeous rear terrace. As an added benefit, the Conference Center is adjoined by a 300-space parking deck that offers free, convenient parking. Plus, our on-site caterer, Proof of the Pudding, offers superb food options for guests to enjoy. For a truly unique experience, host your next event at the Douglasville Conference Center!

678-715-6094 6700 Church Street Douglasville, GA 30134 www.DouglasvilleConferenceCenter.com

Low-Cost Vaccine Clinic at Kritters Country Club* April 14; 2nd Saturday of the month Kritters Country Club is located at 7377 W. Strickland Street in Douglasville. Call 770489-7500 for hours and more information. Opening Day of The Dallas Farmers Market April 14; Saturday 8am – 12pm, Downtown Dallas, Regions Bank Parking Lot West Georgia ArtFEST at MILL Amphitheater in Villa Rica April 14; Saturday 10am – 5pm Georgia Renaissance Festival April 14 – June 3; Every Saturday, Sunday and Memorial Day Visit www.garenfest.com for times and ticket information. Touch a Truck Day at Veterans Park at the Watson Government Complex April 21; Saturday 10am – 12pm *FREE* EVENT: Everyone is invited to get up close and personal with vehicles and equipment used in Paulding County such as police cars, fire trucks, and much more! Questions? 770-443-7540

$

TAX TIME $pecials!

1st Annual Out of the Darkness Legion Ride for Operation Not Forgotten April 21; Saturday 11am Registration at Hooters in Hiram Kickstands up at noon. Ride ends at America Legion Post #111. $15/bike, $5/rider. Raffels, BBQ, Music and Entertainment. Operation Not Forgotten serves veterans suffering with PTSD and other issues. Questions? Email steve@liferenewed.org CASA Volunteer Spring Training Classes April 23 – May 23; Monday & Wednesday evenings from 5:30-8:30pm CASA volunteers advocate for the best interests of abused and neglected children in juvenile court. Must be at least 21, pass a criminal background check, and complete an application and interview by CASA staff. For more information or application request, contact Rachel Lundy at rlundy@casapaulding.org or call 770-505-0065. 2018 BLD Golf Classic presented by the Paulding Chamber of Commerce April 25; Wednesday 8am – 3pm at Bentwater Golf Club For information or to register your team call John Grey at 770-445-6016 Ultimate Block Party - Main Street - Douglasville April 27; Friday 5pm – 9pm This FREE event features ‘touch-a truck’, hosted by the Douglasville Police Department, face painting, music, entertainment, food trucks, and a large kids zone!

GREAT DEALS FOR 2018!

SHOP NOW! Family owned store serving the local area since 2011. Unbeatable prices on top quality home furniture and mattresses. Visit UniquePieceFurniture.com or stop by our showroom located off of HWY 278.

678-402-1190 101 Greystone Power Blvd, Dallas, GA 30157

Events continued on pg 22

Our Town

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com

PAGE 11


health BOOMERS: 10 Reasons to

F

or the roughly 75 million Americans who make up the baby boomer generation, a healthy diet and lifestyle are the best weapons against age-related diseases.

“It’s vital at any age to adopt good habits to live a strong, fit and healthy life,” says Dr. Mike Roussell, a nationally recognized nutrition consultant and nutrition adviser to Men’s Health and Shape. “Fueling your life with tasty and nutrient-rich foods while making sure to be active every single day are essential components to keeping your body young and vibrant.”

www.visitingangels.com

HIRAM OFFICE: 47 Highland Pavilion Ct #102, Hiram, GA 30141 (877) 704-1761

Stem Cell Therapy is the most signicant breakthrough in natural medicine this decade, and now it’s available for YOU! Stem Cell Therapy harnesses the healing power of your own body and actually repairs your damaged tissues incurred with age, disease, injury, and defects. Stem Cell Therapy can be used to treat arthritis, joint pain, cartilage damage, and muscle injury. After just one treatment, many of our patients report that their strength, mobility, and rangeof-motion return in record time.

CALL TODAY! 1-877-704-1761 47 Highland Pavilion Ct. Hiram, GA 30141 optimumhealthrehab.com

For Advertising information Call 770.222.2699

Roussell’s recommendation? Nuts. In particular, pistachios. “Pistachios are a multitasking nut with fiber, healthy fats, and three specific types of antioxidants that may help fight the onset of age-related conditions that lead to poor health in these 10 ways.” 1. Heart health Large population studies show that people who regularly eat nuts, such as pistachios, have a lower risk of dying from heart disease or suffering a heart attack. Pistachios provide 360-degree cardiovascular support in that they can promote improvements in cholesterol levels, blood pressure and blood vessel function. 2. Anti-inflammatory Excessive inflammation is one of the root causes of age-related conditions, such as arthritis. Pistachios contain a special form of vitamin E called gamma tocopherol, which has unique anti-inflammatory properties. Gamma tocopherol levels have also been shown to decrease as we age. 3. Weight loss Being overweight can also contribute to a number of age-related illnesses. Studies show pistachios positively promote weight maintenance as the dietary fiber, fat and protein all work together to make us feel fuller and satiated longer, plus removing them from the shell slows down eating. Pistachios are also the lowest-fat nut. 4. Digestion The fiber in pistachios also can help with digestion. Research shows that the fiber in pistachios works as a prebiotic and feeds the good bacteria in our digestive tract to improve the health of our digestive system. A single serving of pistachios contains as much as 3 grams of dietary fiber. 5. Blood glucose level Developing adult onset diabetes, or Type 2 diabetes, is a common fear for boomers. The American Diabetes Association praises the health benefits of nuts, including pistachios, calling them a diabetes superfood because they improve how the body’s cells use glucose and how insulin responds to a carbohydrate-containing meal, namely, stabilizing blood glucose levels. 6. Skin health and appearance UV light from the sun promotes damage and accelerates the aging of our skin. Pistachios contain two carotenoid antioxidants that are concentrated in the skin and work to filter out and protect it against the damaging effects of UV light. 7. Eyesight Pistachios contain lutein, a nutrient known to help improve eye health, especially in older individuals. Lutein has been shown to prevent and slow down macular degeneration by providing more pigment for the eye, thereby reflecting more of the sun’s light, preventing damage to the retina. 8. Memory Preliminary research shows that the fatty acids and antioxidants found in pistachios can help support brain health. The antioxidants in pistachios can help ward off excessive inflammation in the brain, a major cause of accelerated cognitive decline. Another study found that eating pistachios stimulated brain waves that aid the formation of ideas and memory processing. 9. Sleep Nuts, including pistachios, are rich in minerals such as magnesium. One benefit of magnesium is that it may aid sleep because it assists in helping the muscles relax and quiet activity in the brain by working as an inhibitory neurotransmitter. 10. Energy Pistachios have been shown to promote energy, which is why so many professional athletes consume them while training. More energy means we’ll commit to getting enough exercise. But what is Dr. Mike’s main reason for having his clients eat pistachios? “They taste good. People are much more likely to stick to a healthy diet when the food is tasty and fun to eat.” (BPT)

www.pauldingpregnancy.org

PAGE 12

Go Nuts

l

info@ourtownfamily.com

l

OurTownFamily.com 

Our Town


If you’re over the age of 35 and suffer from the following.... • Sciatica • Neck Pain • Disc Herniations • Lower Back Pain • Radiating Hip Pain • Numbness in the Legs & Feet

....there may be hope. Now a local doctor has what may be the most important treatment in helping these conditions. Finally, there’s a treatment to conquer back and leg pain without dangerous medications or painful surgery. Nothing is worse than feeling great mentally, but physically feeling held back from life because you hurt and the pain won’t go away! Spinal decompression treatments are very gentle. In fact, every once in awhile I even catch a patient sleeping during sessions. Most patients feel better with just a few treatments, and best of all there will be.....

No Dangerous Drugs, No Invasive Procedures, And No Painful Exercises.

For Sciatica and Back Pain Sufferers • An in-depth consultation about your health and well-being where I will listen... really listen...to the details of your case. • A complete neuromuscular examination. • A full set of specialized x-rays (When clinically necessary) • A thorough analysis of your exam and x-ray findings so we can start mapping out your plan to being pain free. • You’ll get to see everything first hand and find out if this amazing treatment will be your pain solution, like it has been for so many other patients. The normal price for this type of evaluation including x-rays is $250, so you’re saving a considerable amount by taking me up on this offer.

Call today and for ONLY $20 we can get you scheduled for a consultation as soon as there is an opening. When you call, tell the receptionist you’d like to come in for the Back Pain and Sciatica Evaluation so we can record the date and give you proper credit for this special offer. But remember this special offer is only good until April 14, 2018.

Sincerely Dr. Erin Arnold, D.C., DNM

My name is Dr. Erin Arnold, D.C., DNM, owner of North Cobb Spine & Nerve Institute. I understand what it feels like to live in pain, because I see it every day.

P.S. Before you go under the knife and opt for back surgery, you should seriously consider this less invasive approach.

I’ve seen hundreds of people with back pain, numbness, and sciatica leave the office pain free.

Don’t wait and let your problems get worse, disabling you for life. Take me up on my offer and call today 678-574-5678.

This is why for 14 DAYS ONLY, I’m running a very special offer where you can find out if you are a candidate for spinal decompression.

678-574-5678

www.northcobbspine.com

Call Our 24 Hour Help Line at

See What Some of Our Patients are Saying: I took a fall in May of 2017 which put my hip an inch out of place. Eight weeks later it was bothering me and I had significant tingling in my legs. It was impossible to take normal strides and every step was excruciating. After coming to North Cobb Spine and Nerve my pain level has dropped from an 8 on a scale of 1 to 10 to a ONE! I can now step sideways, backwards, and take care of my responsibilities around the house. When I look back on my previous quality of life, I was not sure that I wanted to live another year, but now I want to live another 10. The atmosphere at North Cobb Spine and Nerve is the best and everyone is pleasant, professional, and cares about each other! Thank you, Patrick Dawson

www.northcobbspine.com Our Town

Before I came to North Cobb Spine and Nerve Institute I had lower back pain, pinched nerves, and shooting pain down my leg. Decompression therapy has decreased my pain to none at all. I have improved 100% since before I started care. I can do house work, walk long walks, and take care of my family. My home life is better because I am not Ill anymore. I would recommend this office to anyone that asked, the doctors and staff are nice and quick to help. Thanks, Nancy Noland Dr. Erin Arnold, D.C., DNM

EXPIRES 4-14-18 Federal and Medicare Restrictions Apply.

For Advertising information Call 770.222.2699

l

info@ourtownfamily

l

OurTownFamily.com

PAGE 13


seasonal

H

ere in the South, tornado weather runs from the spring to mid-summer. By their very nature, tornados come at us fast and furiously and often with little notice. You and your children should know basic information about what kind of conditions are favorable for tornado formation and be prepared if and when you need to seek shelter. It’s a good idea to spend some time talking about and practicing storm safety with your family. Go through these guidelines with your children in case they’re home alone or with a babysitter when bad weather hits. Designate a “safety” area in your basement that all your family will know to go to. If you don’t have a basement, find the safest part of your home, either a centrally located hall closet or bathroom. Prepare a home emergency kit and keep it located in this area. Make sure it contains: Flashlights for every member of the house. Each person in your family should have a flashlight in their room. Check the batteries when you change the batteries in the smoke detectors. l If you have small children, buy light sticks in the camping section. They are very affordable and last up to 12 hours. l First aid kit l Canned food and a can opener l Bottled Water l Protective clothing and blankets l Batteries and a battery operated radio or weather scanner. l Baby Wipes l A small toy or a few books for your children. l A list of all credit cards, insurance policy information and a family picture in case you get separated.

Tornado Weather:

You will also want to include your pet in the family’s practice session. Make sure your safety area is pet friendly, and remove dangerous tools or toxic products. The best way to safeguard your pet is to be prepared by having their own emergency supplies on hand in your safety area:

Does Your Family Know What To Do?

PET NEEDS l l l

Teach your children what county they live in and where it’s located in your state. Children need to know how to locate it on the news station’s weather map so they can tell what weather alerts they are under. Also, teach your child the difference between a tornado watch and tornado warning.

Make sure your pets have proper identification should they get lost afterwards. Also, identify your home with a pet rescue window sticker. Attach pet rescue stickers on prominent windows in your home. If a disaster strikes when you’re not home, the stickers will alert rescue workers that pets are inside. Be sure the stickers are visible to rescue workers and include the types and number of pets in your household. If you and your pets evacuate (and time permits) write “Evacuated” across the stickers.

l

PAGE 14

Keep pet food, water, and treats in sufficient quantities. Keep sanitation items i.e., littler box, litter or puppy pads. Crates can provide a cozy, secure hiding place for your pet to weather the storm.

When a tornado watch is issued, listen to the radio and TV stations for further updates. If you have a 911 Emergency System in your county, you’re likely to hear the alarms. If a tornado is reported in your area and you’re inside, get your family and go immediately to your safety area. This will protect you from glass and other flying objects. If you’re outside, rush to the basement of a nearby sturdy building or lie flat in a ditch or low-lying area. Do not stay in your vehicle.

Being in a storm, no matter the magnitude, is scary. Knowing all your family members, two-legged and fourlegged, are prepared will help everyone stay calm and keep everyone safer.

In the aftermath of the storm, you will want to teach your children to keep an eye out for fallen power lines, and listen to the radio for information and instructions.

For Advertising information Call 770.222.2699 l info@ourtownfamily.com

l

OurTownFamily.com 

Our Town


finance What Should Investors Know About Recent Volatility? Contributed by Roberto De Jesus of Edward Jones Investments, Dallas/Acworth

A

s you may have heard, the stock market has been on a wild ride lately. What’s behind this volatility? And, as an investor, how concerned should you be?

Let’s look at the first question first.  What caused the steep drop in stock prices we experienced on a few separate days?  Essentially, two main factors seem to be responsible. First, some good economic news may actually have played a significant role. A 17-year low in unemployment and solid job growth have begun to push wages upward. These developments have led to fears of rising inflation, which, in turn, led to speculation that the Federal Reserve will tighten the money supply at a faster-than-expected rate. Stocks reacted negatively to these expectations of higher interest rates. The second cause of the market volatility appears to be simply a reaction to the long bull market. While rising stock prices lead many people to continue buying more and more shares, some people actually need to sell their stocks – and this pent-up selling demand, combined with short-term profit-taking, helped contribute to the large selloffs of recent days. Now, as for the question of how concerned you should be about this volatility, consider these points: • Sell-offs are nothing unusual. We’ve often experienced big sell-offs, but they’ve generally been followed with strong recoveries. Of course, past performance is not a guarantee of future results, but history has shown that patient, persistent investors have often been rewarded. • Fundamentals are strong. While short-term market movements can be caused by a variety of factors, economic conditions and corporate earnings typically drive performance in the long term. Right now, the U.S. economy is near full employment, consumer and business sentiment has risen strongly, manufacturing and service activity is at multi-year highs, and GDP growth in 2018 appears to be on track for the best performance since 2015. Furthermore, corporate earnings are expected to rise this year. So, given this background, what’s your next move? Here are some suggestions: • Review your situation. You may want to work with a financial professional to evaluate your portfolio to determine if it is helping you make the progress you need to eventually achieve your long-term goals. • Reassess your risk tolerance. If you were unusually upset over the loss in value of your investments during the market pullback, you may need to review your risk tolerance to determine if it’s still appropriate for your investment mix. If you feel you are taking on too much risk, you may need to rebalance your portfolio. Keep in mind, though, that by “playing it safe” and investing heavily in vehicles that offer greater protection of principal, but little in the way of return, you run the risk of not attaining the growth you need to reach your objectives. • Look for opportunities. A market pullback such as the one we’ve experienced, which occurs during a period of economic expansion and rising corporate profits, can give long-term investors a chance to add new shares at attractive prices in an environment that may be conducive to a market rally. A sharp market pullback, such as we’ve seen recently, will always be big news.  But if you look beyond the headlines, you can sometimes see a different picture – and one that may be brighter than you had realized.  This article was written by Edward Jones for use by Roberto De Jesus, your local Edward Jones Financial Advisor. 678-574-5166

Our Town

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com

PAGE 15


faith By Stephanie Reck, LMSW, LBT,BCCC

Discipline Your Mind

D

iscipline your mind; otherwise it will be out of control. You cannot just think whatever falls into your mind. You must take every thought captive into the obedience of Christ. What are your thoughts generally like? Do you just allow whatever comes to your mind and start believing it and then eventually feeling it? Every minute we have about 38 thoughts. That means we have a different thought every 1.2 seconds. The average person has about 50,000 thoughts per day. What we choose to accept as truth in our thoughts, we will eventually begin to feel that way. Our thoughts are powerful and they can encourage us or destroy us. The battlefield is in the mind, and that is where satan plants his seeds. As these “seeds” are planted into your mind, do you water the seeds and let them take root? You cannot help how you feel, but you can choose what you think and in turn what you choose to think about will affect how you feel. Your thoughts produce feelings. What are you agreeing with when the enemy plants a seed in your mind? It could be a seed of doubt or a seed of fear. Do you agree with what enters in your mind, because you believe it must be true if IT is in your mind?

Your feelings are deceptive and cannot be trusted.

We are to have the mind of Christ, and any thoughts contrary to the Word of God we must get rid of immediately.

We must discipline our minds, not only to take every thought captive but also to replace the negative mind-set with positive, faithfilled thoughts. If you have a negative mind-set and you take every thought captive, you might be taking a lot of thoughts captive in the beginning. If we on estimate have 38 thoughts per minute and most of them are negative we will be up for a challenge. However, in time you can break this habit if you keep at it and totally rely on God’s help.

*Editor’s Note* – Stephanie Reck has written a new book called, “Disciplining Your Mind: 30 Days to a Better You!” Changing our thought processes takes time and discipline, but is a worthwhile investment of energy in our lives. With Stephanie’s new book, readers will be able to develop a more disciplined thought life by replacing negative thoughts with positive, faith-filled thoughts. Her practical encouragement can lead to greater contentment, peace, happiness and overall better health and energy.

God cares about what we are thinking about because what we think about eventually becomes what we do. Our rotten thinking will eventually become our rotten attitudes. We will become what we think. Our thoughts are tied to our behavior. Most of us just think about whatever comes into our minds. Is your mind like a wilderness? All over the place and barren, not producing anything of value.

It is available on w ww.Amaz on.com in paperback and on Kindle. Contact Stephanie through www.StephanieReck.com.

Spring into Action! Bring in this ad for

$35 Exam, X-rays, & Consultation ($300.00 value, call for appt.)

FOLLOW US!

Dr. Chris Laurenzi Dr. Daniel Roberts

cornerstone c h i r o p r a c t i c

5886 Wendy Bagwell Parkway n Suite 301 n Hiram, GA 30141 PAGE 16

For Advertising information Call 770.222.2699

l

hiramchiropractic.com

770.439.7765

info@ourtownfamily.com

l

OurTownFamily.com

Our Town


Cotton Field Plaza (at Hwy 92 & Nebo Road)

1817 Hiram Douglasville Hwy., Hiram, GA 30141

770-222-7888

www.patsapparel.com

PROM HEADQUARTERS s Prom Tuxedos by Jim’s Formal Wear - $40 Off Suggested Retail s Alterations Formal, Bridal & Everyday s Hundreds of New and Consigned Dresses by Popular Designers Our Town

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com

PAGE 17


gardening

M

ost of us don’t begin planting our vegetable garden until about mid-April, in an effort to get past the last freeze of the season. For any tender vegetables the old Extension Agent saying is, “Pay your taxes, THEN plant your tomatoes!” Lucky for all of us longing for some fresh air and fresh vegetables, The Dallas Farmers Market opens on April 14th. So as you begin your gardening this year, perhaps you should consider a trip to The Dallas Farmers Market for some early inspiration!

e l b a t e Fresh Veg n Seaso Here! is

By Mary Carol Sheffield

The market vendors sell a wide variety of in season produce and they will have fresh vegetables from the early spring crop. At the start of the market season in April you’ll find greens, onions, radishes, broccoli, lettuces, Swiss chard, strawberries and many other early spring vegetables. Also, early market vendors sometimes sell their vegetable starts for your summer garden including tomato and pepper plants - just in time for spring planting! If you plan to grow your own, now is the time to get your soil tested. A soil test will provide an analysis of your soil to determine the level of nutrients in the soil and measures the pH of the soil which impacts the availability of soil nutrients. A written report recommends the amount of fertilizer needed for a specific crop or lawn. Follow the test’s recommendations for ideal soil in your spring garden. If you are a new gardener who has never done a soil test, you may think that soil testing isn’t very important. Maybe you never really thought about it because your

soil test, you don’t know if you really need that fertilizer or lime that you are adding to your garden. You may be wasting a lot of money on amendments you don’t need or you may be building unfavorable conditions in your garden. A soil test is an inexpensive way to increase your gardening success! Even if you plan to grow your own garden, you should visit The Dallas Farmers Market so you can enjoy a variety of produce early in this season! Opening Day for The Dallas Farmer’s Market is Saturday, April 14th. Downtown Dallas will play host to this weekly market in its new location for 2018! The market will set up in the parking lot of Regions Bank on the corner of Confederate Avenue and West Memorial Drive across the street from the Historic Paulding County Courthouse. Market patrons can shop for local produce and walk around the corner to shop the local downtown stores, as well. The Dallas Farmers Market will be open each Saturday from 8 a.m. until noon. The vendors who sell at the farmers’ markets are knowledgeable, local growers who are bringing their products direct to you in friendly and fun, open-air markets. The markets are not just a place to buy wonderful edibles, but a place to connect with your community. 

seeds always germinate in spite of a lack of testing. It’s true that most seeds will germinate if they are fresh, and receive enough water and sunlight. With proper amendments your plants can produce more quantity, have a higher quality and be stronger and more vigorous to overcome disease and drought conditions. Without a

Mary Carol Sheffield, is the Paulding County Extension Coordinator and Agent for Agriculture and Natural Resources. For more information on gardening in Paulding, contact a Master Gardener or the County Extension Agent at the Paulding County Cooperative Extension Office at 770-443-7616 or check us out online at www.ugaextension. org/paulding.

Professional Landscape Design and Installation Residential and Commercial

l

Licensed and Insured

FREE Estimates! Financing Available!

678-421-4763 770-864-2852

$250 OFF any install of $2500.00 or more Must present coupon.

PAGE 18

Retaining Walls Sod/Seeding l Plants/Trees l Irrigation Installation & Repair l Drainage/Erosion Control l Patios/Walkways l Ponds/Water Features l l

Fireplaces/Fire Pits l Outdoor Living l Fencing l Landscape Lighting l Clean-up Jobs l Concrete l Pinestraw/Mulch & more! l

wwwwww.stoneedgelandscapes.com .stoneedgelandscapes.com

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com

Our Town


If you need a service that requires a ladder, please let us know.

SERVICES OFFERED: l Gutter Cleaning, Repair & Replacement l Gutter Screens Installed l Roof Repair l Drywall Repair l Siding Repair l Indoor/Outdoor Lights Replaced (Bulb changes in hard to reach places)

l Interior/Exterior Painting

Mention this ad for

10% OFF your first service!

678-792-5844

l Pressure Washing l Blinds Installed l Filter Replacement l Hedge Trimming l Window Cleaning

l

www.misterladder.com

4-30-18

4-30-18

www.roofelite.com www.roofelite.com

OurTown

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

4-30-18

l

OurTownFamily.com

PAGE 19


home improvement

M & B Landscaping Services & Hardscape Design & Irrigation Installation Services Bobcat Grading & Soding l Landscape repairs l Retaining Walls l Stone Work

Tree Work Services Pruning & Cleanup l Full Maintenance l All your Lawn Needs l Water pumps

Fence Fireplace l Pine straw l Plant flowers l More!

l

l

l

l

l

l

Spring Cleaning Tips

Gustavo 13 Years Experience Free Estimates Low low prices

By Lynn Powers

678-849-9258

A

s the springtime sunshine finally pours through your windows, you can’t help cringing as you notice the streaks and grime on the glass that weren’t visible before. And as you take a closer look around, you see that the rest of your home is living proof that your family has been trapped inside during the cold winter months. The prolonged furnace blasting has caused the dust to settle - on the furniture, along the edges of the carpeting, and on the blinds. Clutter is at an all-time high. Even the dog seems to be in desperate need of a bath.

$10 off

your first service with coupon

5% off

Yep, it’s time to haul out the rags, scrubbing pads and cleaners and get to work. As you dive in to your spring cleaning this year, here are a few tips that may help.

any landscaping service with coupon

One room at a time - Spring cleaning can be an overwhelming project, especially if you try doing everything at once. Breaking it up over a week or two is often a good idea. By concentrating on one room per day, not only will you feel a sense of accomplishment when you see the results at the end of each day, but your stress meter is more likely to remain on “low.” Crank it up - Studies have shown that we accomplish more when music is playing, particularly loudly. Music gets our blood flowing and energy pumping and is also a great distraction to the nastiness of the task at hand. So crank up that radio and whistle while you work! Time Share - Do you love to vacuum and have a friend who doesn’t mind doing windows? Why not do a switcheroo and swap homes for an afternoon? You can each do the other’s “dirty work” and not have to do those things you can’t stand. Or, double up and work on one home this week, the other one, next. Get the family involved - Hey, they helped to make the mess, they should help clean it. Put the younger kids to work wiping down walls and baseboards. The older children can clean out the garage or give your car a thorough springtime cleaning. That way, you can concentrate on those areas you’d prefer to do yourself. Bring out the bins - Three, to be exact. Label them: Put Away, Give Away, and Throw Away. As you go through each closet and cupboard, toss items in the appropriate bins. It’s as simple as that! Utilize those classic cleaners - Baking soda: Scrub away grime in your kitchen and bathroom sink and sprinkle a little on carpets and let set overnight to eliminate musty odors. White Vinegar: Use straight vinegar in toilets to remove stains and stubborn rings or dilute and use on windows, tubs, and appliances. Lemon Juice: Great for copper pots, silverware, and tile grout. Have a party - Just can’t get motivated to start cleaning? Invite a few friends over for dinner. There’s nothing that makes us grab the rags and get to work faster than knowing company is coming. Although it’s tempting to put it off, the sooner you start this somewhat overwhelming, yet necessary project, the sooner you will get to sit back and enjoy the benefits of a sparking clean home.

PAGE 20

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com 

Our Town


home & design 2018 Remodeling Trends That Boost Your Home’s Value

A

strong housing market is giving homeowners the confidence to invest in remodeling. In fact, homeowner spending on improvements and repairs will approach $340 billion in 2018, an increase of 7.5% from estimated 2017 spending, according to the Joint Center for Housing Studies of Harvard University. Remodeling can add value to your home while also making it more livable, but not all remodeling projects are created equal. While the choice to remodel is individual, there are many studies that show some projects return more on your investment than others. Fortunately, some of 2018’s leading remodeling trends also have great ROI.

Trend 1: Bathroom additions Adding a bathroom can add comfort and convenience for current homeowners, plus catch the eye of potential buyers. A bathroom addition recoups about 60% of the cost, according to Remodeling magazine’s 2018 Cost vs. Value report. A top trend in 2018 is adding bathrooms to unique spaces, meaning not letting existing plumbing limit your options. This might include adding a small powder room on the main floor or adding a full bathroom to the basement where there is no current drainage.

Celebrate Recovery

Homeowners can get the valuable bathroom addition they want without cutting concrete or undermining the structural integrity of the home by opting for above-floor plumbing features such as a macerating toilet and drain pumps from Saniflo. The Saniaccess3 is a smart choice for full baths, and the Saniaccess2 is ideal for powder rooms.

Want to take exterior upgrades one step further? Consider replacing your existing entry door with a new steel option that matches your new garage door. Your house’s facade will be completely refreshed, plus that door recoups 91% of the cost.

These compact systems can fit into a closet, beneath a stairway or even be built into the wall. When the project is complete, it will look like any conventional bathroom, but above-ground plumbing options make it possible to put a bathroom virtually anywhere - even in the garage or outside. Learn more at www.saniflo.com.

Smart homes have been trending for some time, but in 2018 this trend could reach a tipping point thanks to wider availability and more affordable options. What used to cost thousands may now only cost hundreds, and you might be surprised how many DIY options you can now find at your local home improvement store.

Trend 2: Home exterior updates You never get a second chance to make a first impression, and this is true for houses as well. With this in mind, homeowners are focusing their efforts on the house exterior in 2018. Some exterior remodeling projects can be costly and time-consuming, such as replacing siding and windows or redoing landscaping. To get a big visual bang for your buck with great ROI, consider replacing your garage door. The average garage door replacement job cost is $3,470, plus it has a whopping 98% cost recouped at resale.

Trend 3: Smart home upgrades You have a smartphone, smart watch and smart TV; it only makes sense that you also want to bring the convenience of technology into your remodeling projects with a smart home.

Some of the most popular technological enhancements for the home include smart lighting controls that save energy and let you customize lighting in every room of your home. Smart door locks and security systems are also valuable additions. If you’re looking for an affordable way to enter into the smart home market, consider a smart thermostat or smart smoke detector. Technology is bound to make your home more comfortable and safe while boosting the bottom line come sale time. (BPT)

A CHRIST-CENTERED RECOVERY PROGRAM hangups hurts addictions family dysfunction dependency abuse, etc.

Thursdays@Pleasant Grove Baptist Church Dinner 5:45 PM Meeting 6:50 1167 Angham Rd., Hiram, GA 30141 n 770.222.1958

Our Town

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com

PAGE 21


more calendar McKenna Farms’ new day camp is specifically designed to give a typical camp experience to children of all ability levels! Art, expressive movement, water games, horse activities, and even the Olympics are waiting for your exceptional child in our unique farm setting.

Monday-Friday 8:30am – 12:30pm ................................ June 18-22 for Ages 5-8 ................................ July 9-13 for Ages 8-12

Register online at www.mckennafarms.org

Grand Opening Celebration for The Downtown Dallas, Farmers Market April 28; Saturday 8am – 12pm Downtown Dallas, Regions Bank Parking Lot

community Music in Our Schools

3rd Annual CityFest presented by the City of Dallas April 28 - Saturday; 8am – 10pm - Main Street Dallas Live concert and festival with Drivin N Cryin with Reckless Dawn, Bent Fender, and Up All Nite. Music all day following 5K-Run & Farmers Market. Sponsorships Available; proceed benefit Flight 242 Memorial. www.dallasgeorgiama.com

By Katie O. Anderson

L

ast month we featured the events for March and April held by the Fine Arts Programs in the Paulding County School District. Here is a list of their upcoming events for May. All events are open to the public. Won’t you come out and support your local schools’ fine arts programs? If you have any questions or to find out more information about the fine and performing arts in Paulding County School District, contact Katie Anderson, the Fine Arts Coordinator at KAnderson@paulding. k12.ga.us or at 770-443-8000, extension 10135

5/1 - HHS Band Spring Concert at HHS at 7p.m. 5/1 - PCHS Spring Concert at PCHS PAC at 7p.m. 5/1 - McClure Middle Spring Band Concert at 6:30p.m. at McClure 5/3 - NPHS Spring Band Concert at NPHS at 7p.m. 5/2 - Hutchens Elementary Student Art Show at Hutchens from 6-8p.m. 5/3 - Northside Elementary Chorus at Chick-fil-A in Dallas at 6p.m. & 7p.m. 5/3 - Scoggins Middle Chorus Spring Concert at Scoggins at 7p.m. 5/3-5/4 - Moses Middle School Spring Musical Singin’ In the Rain, Jr. 7:00/ $3 per ticket 5/4 - 5/6 - EPHS Spring Musical, All Shook Up at EPHS Theater at 7p.m. nightly/$8 per ticket 5/8 - HJMS Chorus concert at PCHS Theater at 7p.m. 5/8 - HHS Spring Chorus Concert at Pleasant Grove Baptist in Hiram at 7p.m. 5/8 - Moses Middle Spring Chorus Concert at Moses at 7p.m. 5/10 - Dobbins Middle Band Spring Concert at Dobbins at 7p.m. 5/10 - HJMS Spring Band concert at PCHS at 7p.m. 5/10 - McClure Spring Chorus Concert at McClure Cafeteria at 6p.m. 5/10 - EPMS Spring Band Concert at EPMS at 7p.m. 5/10 - Northside Elementary Chorus Spring concert at Northside at 7p.m. 5/10 - Moses Middle Spring Band Concert at Moses at 7p.m. 5/10 - 5/11 - P.B. Ritch Middle School Musical Production of Annie at East Paulding High School Theatre at 7:00 pm. Admission is $5 for students, $7 for adults. 5/11 - NPHS Shakespeare in the Spring at NPHS in the theater at 7p.m. 5/12 - P.B. Ritch Middle School Musical Production of Annie at East Paulding High School Theatre at 2:00 pm. Admission is $5 for students, $7 for adults. 5/14 - P.B. Ritch Middle School Spring Chorus Concert at 6:30 pm in the Cafeteria. Admission is free. 5/14 - EPMS Spring Chorus Concert at 7p.m. 5/15 - SPHS Spring Band Concert at SPHS Theater at 7p.m. 5/15 - EPHS Spring Chorus Concert at EPHS at 7p.m. 5/15 - SPMS 6th Grade Band Concert at SPMS Gym at 7p.m. 5/17 - Dallas Elementary Music Makers at Dallas at 6p.m. 5/17 - P.B. Ritch Middle School Band Concert at P.B. Ritch Middle School in the gym at 6:30 pm. Admission is free.

See Ya @CRAPFEST 2018! Midnight Madness Sale! Fri, May 4

We are open until Midnight! BYOF

(Bring Your Own Flashlight)

CRAPFEST: Paulding County’s Largest Non-Celebrity Yard Sale! 20-25 Families Selling in one Yard! Thu May 3 l Fri May 4 l Sat May 5 l Sun May 6 until 3pm on Sun Open 8am each day! Open 18 Chipley Way, Most items 1/2 OFF! Hiram, GA

Georgia Classic Rides 28th Annual Car Show – Paulding Meadows Park April 28; Saturday 9am gate open, 3pm Awards Door prizes food, entertainment and more! Car Pre-registration/$20, Gate registration/$25. Ticket price $5/person (under 12 FREE). For registration and information visit www.georgiaclassicrides.com 11th Annual Mad Hatters & Munchkins 5K Run/Walk and Family Festival April 28; Saturday 7am – 12pm at Boundary Waters Park in Douglasville Don’t miss this fun event supporting the awareness of domestic violence. Event benefits the SHARE House Inc. Register at www.Active.com search “Mad Hatter.”

Call 770-443-9672 for more info

PAGE 22 PAGE 22

Continued from page 11

Paint Recycling Day at Hope Church, 1970 Charles Hardy Pkwy, Dallas, GA April 28; Saturday 9am – 2pm Bring your old paint (latex and oil-based, non-leaking closed containers) and for a fee, we’ll recycle it for you. It’s cheaper than the dump, and better than the landfill!

54th Annual Cedar Valley Arts Festival in Historic Peek Park, Cedartown April 28 – 29; Saturday 10am – 8pm, Sunday 10am – 5pm Visit https://cedarvalleyartsfestival.com/ for information. Crapfest Annual Non-Celebrity Yard Sale, 18 Chipley Way, Hiram May 3-6; Thursday, Friday, Saturday and Sunday, Opens daily at 8am 20-25 Families selling in one yard! Midnight Madness Sale Friday night: Bring your flashlights! Sale ends 3pm on Sunday. Most items 1/2 off on Sunday. See ad this page! Paulding County Master Gardeners Annual Plant Sale May 5; Saturday 8am – 1pm Grown perennials, annuals, vegetable plants, shrubs, trees and of course Second Hand Rose, gently used gardening items. Cash or checks accepted. Paulding County Extension Office, 530 West Memorial Drive, Dallas. 770-443-7616 “EMBRACE”- A Worship Celebration for Women with Babbie Mason May 5; Saturday 1pm – 3pm at Northwest Christian Church Experience Christ-centered worship music led by Babbie Mason, God-honoring testimonies, and encouragement as we celebrate Jesus. $20/tickets available at www. nwcc.net/embrace. NWCC - 3737 Dallas Acworth Hwy. NW, Acworth. 14th Annual Golf Tournament presented by Rotary Club of Dallas May 9; Wednesday 9am Shotgun Start - The Frog at The Georgian The tournament benefits Helping Hands of Paulding. To register visit: http://2018 dallasrotaryhelpinghandsgolf.ezregister.com/ VOLUNTEERS NEEDED - Keep Paulding Beautiful You can help Keep Paulding Beautiful create a clean and healthy environment in which to live, work, and play. To volunteer call 770-443-0119. VOLUNTEERS NEEDED - The Pearl of Dallas Help is needed with the resident’s activities. You’ll be rewarded with smiling faces! To volunteer call Alie Ayers, 678-350-4445. 100 Westminster Court, Dallas ONGOING MONTHLY EVENTS- Confirm dates/times with coordinator: Dallas Georgia Writers Guild Every Tuesday 1:00pm - 2:30pm At Starbucks - Crossroads 8655 Hiram Acworth Hwy, Dallas writers_muse@att.net Paulding Photography Club – Downtown Dallas* 2nd and 4th Thursdays of the month; 7pm Meetings are at 122 Main Street, Dallas. Monthly competitions, field trips, etc. For more information visit www.facebook.com/PauldingPhotographyClub. *Email events to info@ourtownfamily.com, by the 12th of the month. *Follow sample in calendar; 50 WORDS OR LESS; SPACE IS LIMITED! RESTRICTIONS APPLY.

Follow us!

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net  For Advertising information Call 770.222.2699 l info@ourtownfamily.com l OurTownFamily.com 

Our Town Our Town


Box Office Hours: Mon/Thu/Fri 3pm-6pm and Sat 10am-2pm

www.dallastheaterga.com Box Office Phone 678-363-0813

THE

DALLAS Upcoming

Events

Wildflowers

FRI APR 27TH 7:30PM

Women of Country Music Starring Katie

FREE TRIAL CLASSES!

Deal

Saturday, April 14th 7pm Tickets $22-28 Katie Deal, daughter of Governor Nathan Deal, returns to the Dallas Theater for the 3rd time! Katie brings us her original show, Wildflowers, a labor of love Katie has poured herself into. This one-woman concert tribute features the music and stories of country music’s pioneering women, honoring legends such as The Carter Family, Loretta Lynn, Patsy Cline, Dolly Parton, Tammy Wynette and Reba McEntire. As Katie says, “This show is jammed packed with interesting tidbits about the women throughout country music history all wrapped up with the music you love.” Katie wows with her powerful voice and unique insight into the legends of country music.

pauldinggymanstics.com

770-445-5525 106 Greystone Power Dallas, GA 30157

Brian Free is undeniably the most recognizable southern gospel tenor of our generation.

Developmental Gymnastics n Tumbling Competitive Gymnastics n Cheerleading Blvd Preschool Gymnastics n Birthday Parties Back Handspring Clinics n Open Gym Parent’s Night Out n Toddler Time

$5

Since 1982, he has been at the forefront of southern gospel music since first joining Gold City Quartet, then moving on to form his own group.

OFF

REGISTRATION

pgaccounting@bellsouth.net

with this ad

Brian Free and Assurance have recently won awards at the First Annual US Gospel News SGM Fanfair. They were, Favorite Quartet, Favorite Tenor (Brian Free) and Favorite Video – Live In New York City. This new show promises to be an amazing evening of music!

SEATS $12-$15

This new show promises to be an amazing evening of music!

REGISTER NOW!

P! M A C ! A DRAM Musical Theatrielable online! ates ava D

EMISSIONS TESTING

The Dallas Theater & Civic Center

Kwik Chek Emissions

RENTAL EVENT VENUES

17

$

See Website for Details!

Follow Us!

Our Town

dallastheaterga.com

678-363-1638

www.

for more details on upcoming events!

For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

CONVENIENT LOCATION!

4707 Dallas Acworth Hwy

per car - 1996 & newer

Check our website

NEW

l

New Hope - Across from Rodney’s BBQ

MON-FRI 8AM-6PM n SAT 9AM-4PM

OurTownFamily.com

PAGE 23


feature photographer

more about the cover

G & E STUDIOS

Alex Gilbert plays ‘Prince Eric.’ He is

Continued from Pg. 5

a senior, and his parents are Jane Watkins and Patrick Gilbert. Alex has been performing in theater since he was nine, and “likes the idea of fleshing out a character, giving them personality, and becoming that persona on stage.” At NPHS he’s been in Thoroughly Modern Millie, Footloose, directed High School Musical, and participates in the NPHS Choir. Alex has also performed in Mary Poppins and Oklahoma at The Grand Theatre in Cartersville. After graduation, he plans to attend college to study Theatre.

G

ary and Elaine own and operate G and E Studios through a wide range of photography needs. They are a full-service studio that provides for the life cycle of your important events. Whether it is a wedding, newborn or corporate event; they are there documenting it all. From the photography side to the #PhotoBoothFun to videoing your (almost) every move, they are there with you! Their number one goal is to become a part of your professional family – where your vision is their mission.

ed%

G and E Studios is an active member of the West Cobb Business Association and have the honor of being the official photographer. Being active members of both the Paulding and Douglas County Chambers, Marietta Business Association and South Cobb Business Association also helps them to be a part of the communities that they serve. They love giving back to their community and do so through outreach programs and by serving on several committees.

Jeffrey Noelette is ‘Sebastian.’ This

is Jeffrey’s first year in theatre at North, and was previously in High School Musical. He likes the people and the atmosphere [of theatre] where “the amount of passion and hard work people put in to make sure the production is as perfect as can be.” At NPHS, Jeffrey is a junior and a member of the football team. He is still deciding on his future plans, but knows he will figure it out. His parents are Judith Milien and Franklin Noelette.

Gary and Elaine are also a proud Nana and Papa of two grandbabies. Landon who is 8 and Nova who is 4. They live in Colorado, but they visit them as often as they can To contact G and E about booking, please visit www. gandestudios.com or email contact@gandestudios. com

cvc Madison Ricci plays “Ursula.” She is

a junior and her parents are Elizabeth and Charles Ricci. She has been in theatre since the 5th grade and her performances include Charlotte’s Web, Jr., Shrek the Musical and Anything Goes at The Grand Theatre; The Frog Prince and Pinocchio with Act 1; and Thoroughly Modern Millie, A Doll’s House and the One Act at NPHS. Madison enjoys performing and watching people do what they are passionate about. She says, “There is nothing more fulfilling than being in something you are proud of.” She also plays the piano and sings in the school chorus. After high school, she plans to attend college.

aaa The Little Mermaid’s ensemble of performers and crew are very excited to bring this show to life with the use of vibrantly colored sets, talented actors and puppetry arts. They are led by NPHS Theater Director - Dianna Long; Student Director - Mya Mimoso, Stage Manager - Emma Chalmers; Music Directors - Hannah Selvaggi and Madison Hamilton; Choreographers - Emma Bush and Victoria Marsha; Backstage Director – Katie Bush; Sound Tech – Kenny Cooley; and Light Tech – Emily Williams. The show is ONE NIGHT ONLY! Friday, April 13th at 7pm in the auditorium of North Paulding High School. Tickets are $5.00 each and sold at the door. NPHS is located at 300 N Paulding Drive, Dallas. For more information call 770-443-9400.

PAGE 24 PAGE 24

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net  For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com 

Our Town Our Town


pet news www.hiramanimalhospital.com

Expanding Our Knowledge of Cats: Cat DNA Can Tell You a Lot

By Edmund Brunetti

H

ave you ever watched a dog show and listened to all of the details about the dog’s history, then looked at your cat and wondered what secrets Fluffy was hiding? I’m sure a lot of cat owners have wondered where their cat came from, how their cat got the distinctive color pattern and markings they sport and even if their cat is really supposed to weight that much? Think about what Jon might have been able to know about Garfield if there were a cat DNA test back in the day.

Available for Adoption:

The good news is that today’s technology has brought us a new option if we want to learn more about the cat we share a home with, feed the best food and play with using a stuffed mouse. When it comes to cat ancestry, there is definitely a lot to learn.

Hello Sweetums! I’m CANDY (DOB ~8/19/2017), a female Snowshoe mix, and I am as sweet as candy! I made my way to FFRS from an animal services facility in North Carolina. I had a pretty rough go of it shortly after coming in to FFRS. I contracted URI, but am now over it and searching for my ‘purr’fect ‘fur’ever home. I am a typical kitten - full of kitten antics - curious, playful, fun-loving, mischievous, love to follow you around like a puppy, and just can’t get enough attention from my humans who have been caring for me. If you will provide me with a loving home, I promise to provide you with years of love, laughter, loyalty, and companionship. I am spayed, up-to-date with vaccines, negative for Feline FIV/FeLV, dewormed, have received flea preventative, and will be microchipped and eligible to receive a 30-day free trial of pet health insurance at the time of my adoption. My adoption fee is $125.

Small Cats are Bigger than We Knew Cats have a regal bearing, a way of stalking through the house and pouncing on toys, or unsuspecting human companions, in a way that makes you think of the tigers and lions at the zoo. In an interesting bit of information, scientists have found that house cat DNA is a 95% match to tigers. So, the next time you watch your cat stalk his or her favorite toy and pounce for the kill, think about the fact you have a miniature tiger in residence - with a few small genetic differences.

Learn Your Cat’s Pilgrimage Story Cats have a long history of keeping sailors company on long voyages. They helped to keep the rat population on a ship down and also were a friendly face to those men who spent months away from their families and home and probably got tired of their human shipmates during the long treks across the ocean. Cats were a great addition to the sailing crew, since they are small and useful. They were also thought to be a good luck charm to a ship crossing the great ocean.

Candy

To see some of our cats available for adoption, please visit www.fancyfelinerescue.org/available.htm; then complete our online Adoption Application, www.fancyfelinerescue.org/adoptapp.htm, or email us at FancyFelineResQ@bellsouth.net. And don’t forget to “LIKE” us on Facebook, www.facebook.com/FancyFelineRescue! ***Fancy Feline Rescue of the South is in dire need of foster families, and volunteers to help with cleaning, feeding, and socializing our cats at the Rescue Center and/or helping at our weekend adoption events two weekends a month at the Kennesaw Petsmart. If you are willing to give of your time and your heart to help our kitties, please complete our online Volunteer Application at www.fancyfelinerescue.org/volapp.htm. The gratification of knowing you make a difference in the lives of these deserving cats is overwhelming.***

Knowledge Is Power, and Kitty Will Thank You One big trend in today’s world is finding out more about your family tree. Families have genealogists, there are websites to visit to see what family connections you can make and most children have to do some type of project outlining their family lineage. Granted, your cats are never going to have a homework assignment to trace their family tree, but your cats are your babies. Like children who have been adopted, it can be valuable to your family to understand where your cat came from, and a cat DNA test helps outline your feline’s cat ancestry in depth.

Fancy Feline Rescue of the South is a licensed, non-profit, no-kill rescue organization dedicated to individual attention and excellent care to homeless cats, working hard to find them good permanent homes.

April

When it comes to helpful information like a marker for an illness that can be dangerous to kitty’s long life, the cat DNA test becomes a valuable tool to protect your loved one. Even the four-legged members of your family deserve to have protection and be understood based on their family history. Give everyone access to this valuable information and be amazed at the story your cat’s DNA can tell you.

Puzzle Solution

To find out more about how to perform a DNA test on your cat visit www.basepaws.com.

FOSTER HOMES NEEDED!

GA shelters have kill rates from 30-90%! YOU can help save these dogs!

Our Town Our Town

There are many more dogs out there in need of homes than we can take in with a limited number of foster homes. With much heartbreak, we must turn away numerous requests for rescuing dogs daily due to lack of foster space. If you are interested in fostering and want more information, please go to our website www.acworthpetcoadoptions.com and submit a foster application. Foster homes provide food, shelter and most important LOVE. All vetting is provided. We also help with food and can loan crate or puppy pen. Must be able to drop off pet at Petco, Acworth GA on Saturdays from 11am-4pm for our adoption event and keep pet until adoption.

SAVE A LIFE!

KRITTERS Country Club

Don’t leave your pet home alone all day. Let them come to Kritters and have a fun time of Play.

Book Early for Spring & Summer Vacations!

Kritters Country Lane Kennels an affiliate company of Kritters Country Club

7689 Lambert Rd Winston, Ga 30187 770-577-4040

$18 Doggy Daycare! 8 Doggy Daycare Rooms Clean, Spacious Kennels l 5 Outside Play Yards l Climate Controlled Facility l Professional & Courteous Staff l Low-Cost Vaccine Clinic l Air Oasis System in facility l l

DOGGY DAYCARE BOARDING GROOMING

7377 W. Strickland Street l Douglasville 30134

www.KrittersCountryClub.net

BOARDING

770.489.7500

Beth Mitchell, Owner Professional Grooming by Tracie Haygood

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net For Advertising information Call 770.222.2699 l info@ourtownfamily.com l OurTownFamily.com

PAGE 25 PAGE 25


crossword puzzle

what’s cookin’

ACROSS

1. Angry 6. Club publication 11. Long-jawed fish 14. Electrical junction 15. Northern Nigerian people 16. “Gimme ___!”

Lobster Salad Cocktail By Melissa M. Cornay

H

appy April and Happy Spring! I was so excited to find out that our feature this month is the musical “The Little Mermaid,” truly one of my favorite Disney productions. Of course, being that this was our feature, I did not have to think or search long for the recipe I wanted to share this month. So in homage to the little creatures of the sea and on the stage, I present Lobster Salad Cocktail.

(Iowa State cheer)

17. 40th President’s economic policies 19. “___ boom bah!” 20. Malacañang Palace locale 21. Thin, graceful 23. Famous collie 26. Person’s soul 27. Presidents’ Day month 30. Crying 31. “No problem!” 32. Bouquet 34. “Fiddlesticks!” 36. Above 39. Figure 41. April ___ 43. Abbr. after many a general’s name 44. O. Henry’s “The Gift of the ___” 46. Combustible material 47. Arctic tool 49. Abominable Snowman 51. Boozehound 52. Mountaineer’s tool 54. Leap 56. Buoyant 58. Spleen related 62. Trick taker, often 63. Windpipe incision 66. 20-20, e.g. 67. Permeate 68. Chad toucher 69. Antiquity, in antiquity 70. Dermatologist’s concerns 71. Backgammon piece

Lobster Salad Cocktail

18. Astronaut’s insignia 22. Containing straw 24. Old Toyota 25. 1969 Peace Prize grp. 27. C-worthy? 28. Coastal raptor 29. To not nurse 31. “Be quiet!” 33. In the middle 35. Basket material 37. Sundae topper, perhaps 38. “Check this out!” 40. Australian runner 42. Judgements 45. Cheat

16 ounces cooked lobster tail meat, cut into bite size pieces 2 stalks celery, minced fine 2 tablespoons finely chopped fresh parsley 1 tablespoon finely chopped chives Zest of 1 lemon Juice of ½ lemon ¼ teaspoon Old Bay Seasoning ½ cup mayonnaise Lemon wedges for garnish, optional

48. No Clue 50. Game piece 52. About to explode 53. Rhodes of Rhodesia 54. Runs through 55. “Dig?” 57. ___ brat 59. Canceled 60. “Absolutely!” 61. Harp’s cousin 64. Director’s cry 65. “For ___ a jolly ...”

Combine all ingredients, except the lobster, in a bowl. Once the “dressing” ingredients are well combined, gently fold in the lobster tail meat. Refrigerate for at least an hour to overnight. Garnish with sprigs of parsley and lemon wedges, if desired. MELISSA’S MEASURE: This can be served as an appetizer, a side to the main dish, or a great refreshing lunch option. You can put it in a lettuce leaf for a healthy version or you can generously butter a toasted, top-split hot dog bun and enjoy a New England style lobster roll. So many ways to change this simple, but delicious and versatile recipe to make it your own.

DOWN 1. Base of a crocus stem 2. Perlman of “Cheers” 3. Arab League member 4. Seal 5. Knave 6. “Look here!” 7. Battering device 8. Cunning 9. Fungal spore sacs 10. Long Island county 11. Gas holder 12. Soul 13. In heaven

hips s or s Spon ilable! Ava PAGE 26 PAGE 26

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net  For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com 

Our Town Our Town


Our Town

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net

PAGE 27


www.greystonepower.com

PAGE 28 PAGE 28

For Advertising information Call 770.222.2699 • ourtownmagazine@bellsouth.net  For Advertising information Call 770.222.2699

l

info@ourtownfamily.com

l

OurTownFamily.com 

Our Town Our Town

Our Town Magazine Paulding APRIL 2018  

Celebrating our local High School's Spring Musicals!

Our Town Magazine Paulding APRIL 2018  

Celebrating our local High School's Spring Musicals!

Advertisement