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The West Cobb Area’s Family Lifestyle News Magazine August 2017

www.ourtownmonthly.com

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Unretouched Kayal Dermatology patient B. Hand / 63

Dr. John Kayal is a board certified Dermatologist and College Trained Mohs surgeon. He is a fellow in the American Academy of Dermatology as well as the American College of Mohs Micrographic Surgery and Cutaneous Oncology. He has performed cosmetic fillers for the past 14 years, and is accepting patients at his practice near Kennestone Hospital in Marietta. For more information visit us at kayaldermatology.com or email us at kayalesthetics@gmail.com 770.426.7177 • 141 Lacy Street • Suite 200 • Marietta, GA 30060 (at the intersection of Roselane Avenue and Lacy Street near Kennestone Hospital)


WellStar Honored WellStarKennestone Kennestone Honored forforTop-Level Care Top-Level Cardiac Cardiac Care WellStar Kennestone is the only hospitalininthe the state state of thethe second WellStar Kennestone is the only hospital ofGeorgia Georgiaand and second hospital in the nation to receive the triple distinction of the Disease Specific hospital in the nation to receive the triple distinction of the Disease Specific Care Certification for Coronary Artery Bypass Graft, Cardiac Valve Repair/ Care Certification for Coronary Artery Bypass Graft, Cardiac Valve Repair/ Replacement and Congestive Heart Failure Program by The Joint Commission. Replacement and Congestive Heart Failure Program by The Joint Commission. All WellStar hospitals have received the Gold Seal of Approval accreditation from The Joint Commission, recognized nationwide a symbol of qualityaccreditation that reflects a hospital’s All WellStar hospitals have received the GoldasSeal of Approval from The commitment torecognized meeting defined performance criteria. of quality that reflects a hospital’s Joint Commission, nationwide as a symbol

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F A M I LY L I F E S T Y L E N EW S M AG A Z I N E

Publishers/Editors Linda Demery & Lori McLinden Graphics and Design Terry Tanner Tanner Graphics, Inc.

Welcome Home...

...to DayBreak Village, your warm and friendly home nestled in the heart of historic Kennesaw. DayBreak Village provides our residents with the lifestyle they want, services they deserve and care they need! Schedule your tour today, call 770-790-7008 3056 Cherokee Street • Kennesaw, GA 30144 • www.daybreakvillage.com

“Where your next chapter of wonderful begins…” INDEPENDENT LIVING • PERSONAL CARE • RESPITE • HOSPICE • 24/7 STAFF

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Account Executive Sara Young, sara@ourtownmonthly.com Feature Photographer

Our Town is published and direct mailed monthly to prestigious homes in the West Cobb Area. Opinions expressed by the editorial staff are their own and do not necessarily reflect the opinions of the publisher. Our Town reserves the right to edit and or reject any editorial or advertising content. Our Town is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyright 2017 by Our Town. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Vicki Cox, Vicki Cox Photography

Our Town Monthly

Contributing Writers Kelly Dean

109 Anderson Street Suite 109 Marietta, GA 30060

Tara Hanover

678-337-7844

Mark Orler Karen Eble Eliana Ocheseanu Carolyn Mitchell

Fax: 678-337-7825 info@ourtownmonthly.com www.ourtownmonthly.com

Jen Bonn Amber Burckhalter Gillen Joachim

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Our Town


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august calendar of events

BORN AGAIN BLESSING CHILDREN’S CONSIGNMENT SALE: Children’s, juniors, and maternity clothes, shoes, toys, nursery items, baby equipment, furniture and more! Friday August 11, 9am-7pm. Saturday August 12, 9am-noon. Preview sale: Thursday open to workers and sellers only. First time moms can sign up for early shopping privileges. Riverstone church, 2005 Stilesboro Rd. NW, Kennesaw, Ga 30152. For more information go to: www.bornagainblessings.com LIL’ BLESSINGS FALL/WINTER CONSIGNMENT SALE: Kennesaw First Baptist Church, 2958 North Main Street, Kennesaw, GA 30144. Friday, August 11th from 9am – 7pm, and Saturday, August 12th, from 9am – 1pm. Registration for selling is open now! www.kfbc.org/consignment. 770.427.3109.

Are You Looking For A Fun And exciting PLAce to VoLunteer?

Therapy S e rv i c e s

Join our team at McKenna Farms Therapy Services and work with horses and children with special needs in our unique setting. Experience firsthand the bond that is formed between horse and child during therapy sessions. • Assist with summer camps • Help with barn work, care for horses, landscape, fundraising, grant writing and more! • No horse experience needed • High School and College internships available

Contact Libby Medlin, Volunteer Coordinator for more information 770-686-6323 or lmedlin@mckennafarms.org

KENNESAW FARMERS MARKET: NOW through October, rain or shine, from 3:30 to 7:30pm at Kennesaw’s Depot Park. Sponsored by the KDDA, the Farmers Market features a variety of vegetables, fruits, and herbs grown by local farmers, as well as fresh baked breads, cakes and cookies, landscape plants, flowers and other assorted goods. For more information on the Farmers Market, check out the Kennesaw Farmers Market Facebook page. For vendor information or support, call Julia McPherson at 770-794-7075 or email jmcpherson@kennesaw-ga.gov.

PIGS & PEACHES BBQ FESTIVAL: Adams Park, 2753 Watts Drive, Kennesaw, GA 30144. Friday, August 25th from 6-10pm., and Saturday, August 26th from 10am-10pm. Now in its 17th year, the festival features two days of non-stop music, good eats, cold beer and interactive family-fun. Scheduled performers include Grammy-nominated singer/songwriter SHAWN MULLINS, Atlanta-based rock trio KICK THE ROBOT, and others. For more information, visit www.pigsandpeaches.com.

Low Cost Spays and Neuters Vaccine Express In-house Laboratory State-of-the-Art Digital X-rays Boarding Grooming Monday - Saturday

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DINNER AT THE DEPOT FOOD TRUCK RALLY: Every Monday through October, Kennesaw’s Downtown Development Authority is partnering with local food trucks in Kennesaw’s Depot Park, from 5:30 to 8:30pm, weather permitting. Patrons will be able to purchase food to grab-and-go or to enjoy while picnicking in the park. Check the Dinner at the Depot Facebook page for details!

COBB COUNTY RODEO: August 25th, at 8pm, Jim R. Miller Park, 2245 Callaway Rd., Marietta, GA 30008. With events in bareback riding, bull riding, steer wrestling, tie down roping, team roping and barrel racing, (not to mention the trick riders and the rodeo clowns!) the Cobb Classic Rodeo has proven to be a night of excitement and fun for rodeo fans of all ages. For more information, call 404.625.4890.

North Cobb Animal Hospital is a full-service veterinary medical facility located in Kennesaw. Our mission is to provide the highest quality medical, surgical, and dental care for our patients. HOURS OF OPERATION: Monday - Friday 7am to 6pm Saturday 8am to 4pm

DUE WEST TREASURE CHEST CONSIGNMENT SALE: Located at Due West United Methodist Church, 3956 Due West Road, Marietta, 30064. Clothing, infants-Children’s size 12, shoes, books, games, toys, baby gear & furniture, much more! Admission is free and strollers are welcome. Our sale dates are August 25th, 9:30-7:00 and August 26th 8:00-12:00. Shop early by becoming a consignor or volunteer. Visit us at www.duewest.org/ consignment-sale for more information or email us at duewesttreasurechest1@gmail.com.

GLOVER PARK CONCERT SERIES: The Glover Park Concert Series features local and national acts on the last Friday night, April through September on the Marietta Square. The concerts are free but if you are looking for a “front-row seat,” a limited number of tables can be reserved for a fee. Table reservations are taken on a first come basis (and will sell out quickly) on the first working day of each month beginning at 8:00 a.m. Blankets are welcome in the park but no personal tables are permitted. Bring your picnic dinner (beer & wine are permitted) or dine in one of the many restaurants in the downtown area. Free parking. August 25th brings LIVE EXCHANGE PARTY BAND (variety). MARIETTA SQUARE ART WALK: The 2017 season of Marietta Square Art Walk, every first Friday of every month through November. Art Walk celebrates the vitality of Marietta’s diverse cultural Arts scene with artists, businesses, and organizations representing

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

(Continued on page 23)

Our Town


NATURE’S “SMART PILL” WILL HELP YOUR CHILD EARN TOP GRADES IN SCHOOL And Will Work Wonders For Your Marriage Too!

Are your children finding it hard to concentrate at school? Are your children performing their very best in school and getting scholarship level grades? If not, here is your chance to make such a difference in your child’s performance at school that the teacher may actually call you in to see what happened! You’re about to discover a tip that you’ll find hard to forget…because it’s a NATURAL solution that’s safe for your entire family. Yes, even young children have used this BRAIN-BOOSTING wonder to see their grades rising, to remember project deadlines and class room lectures, they even found it EASY to learn hard concepts. Women have used it to ease away the stresses of the day, wives have used it to bring passion back into their marriage …and men have used it to perform record-breaking feats in sports that landed them in the Guinness book of world records. “Joseph was a highly intelligent 16 year old. Despite having an IQ in the superior range, he maintained only a B average in school, which gradually dropped to a ‘D’ average as his classes got harder. After frustrations led him to become suicidal, his psychiatrist recommended Ritalin which he adamantly refused to take. After Joseph’s refusal the psychiatrist recommended an herb called Rhodiola, which he explained to Joseph was natural. Within weeks of trying a brand called ROSAVIN Joseph’s grade average rose to a B+ with A’s in math and science. ” – Dr. P. Gerbarg, M.D.

What Is ROSAVIN? ROSAVIN is a natural supplement derived from the Rhodiola plant found in the Arctic regions of Eastern Siberia. ROSAVIN is in a rare class of herbs called adaptogens, which work by finding chemical imbalances (especially in the brain) and restoring balance by stimulating the body mentally and physically. ROSAVIN has extensive use among physicians and naturalists alike to correct mental health challenges. One such physician, Dr. Richard Brown, M.D. shares a portion of his experience with ROSAVIN: “ROSAVIN improves brain functions through a number of different mechanisms. At the cellular level, its arsenal of antioxidants prevents free radical damage to energyproducing mitochondria, DNA, and cell membranes. Studies suggest that it also increases production of the high-energy molecules that transport energy… to keep brain cells running and to fuel cellular repair. In brain cells, this prevents mental fatigue, maintains focus, and enhances intellectual functioning. ROSAVIN also stimulates a network of nerves in the brainstem, which literally wakes up the brain, increases attention and alertness, and raises the levels of brain chemicals essential for intellectual activity, regulation of mood and emotion, organization and planning, and inhibition of impulsivity. Furthermore, ROSAVIN helps prevent the excess release of stress hormones (e.g. cortisol) which can damage brain cells.” – Dr. R. Brown, M.D.

But Keep In Mind, ROSAVIN Is Not Just a Brain-Booster …It Also Produces Substantial Physical Benefits For The User: “I heard about ROSAVIN from my pharmacist. It improved my sex drive significantly. I can’t believe the whole world isn’t talking about this –if they only knew.” – Louise Turgeon “I suffered from severe fatigue for some time and had reached a point where I could barely function. My doctor recommended ROSAVIN, a supplement he is using with great success... Much to my surprise it worked. Within a few days I saw a decided change for the better. I can’t believe the difference in my energy level. I am now getting through the day comfortably. By the way I am a Parkinson’s patient.” – Claire Minton “I’ve never felt so good in all my life, I feel like a kid again. When I was 64 years old I was only able to swim a lap and a half in the pool and the YMCA. I started taking ROSAVIN and in less than thirty days I was swimming for an hour. After three months I swam for 3 hours straight and was interviewed by CBS. One year later, at 65 years old, I swam for 4 straight hours and was interviewed by ABC. That put me into the Guinness book of world records. For me ROSAVIN made all the difference between a work out and a record.” – Martin Reiser, Rh.P. Can you or your children benefit from the TREMENDOUS MENTAL BOOST provided by ROSAVIN? After the 1st month’s use of ROSAVIN you may marvel at his/her improvements. You most certainly will notice grades climbing higher and higher as he or she finds it easier to concentrate, learn and recall information from memory whether 6 or 16, in grade school or college! I’ve used every research tool available as a pharmacist to fully vet ROSAVIN for you –so you can be assured ROSAVIN is the “Real McCoy” for getting better grades, to fight depression, stress, or lack of energy. Would you like to add your or your child’s name to this growing list of beneficiaries? Get ROSAVIN for just $24.98 today and get a better quality of life.

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Jason and Tara have lived in West Cobb for 4 years. They both attended high school in Cobb County and decided to settle in West Cobb to raise their family because of the excellent schools, beautiful scenery, and proximity to Jason’s business.

COME AND SIP, SHOP & SOCIALIZE AT PEAR TREE IN KENNESAW Friday • August 11th • 7-10 pm Enjoy 25 % off Storewide Discount Door Prizes • Give-Aways Wine, Appetizers & Nothing Bundt Cakes served!

Jason started his own commercial electrical contracting company 7 years ago, J.R. Electrical, located in Marietta. Earlier this year he expanded his entrepreneurial portfolio by launching a second business for residential electrical services, Executive Electrical Services. Jason also serves on the Electrical Advisory Board for Cobb County. Tara is a Senior Manager at Deloitte Consulting. She oversees and manages Data Analytics projects for clients.

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Vicki Cox was born and raised in the picturesque San Francisco Bay Area, where some of her earliest memories involved traveling and taking snapshots on a simple point-and-shoot camera. In 2009 Vicki moved to Georgia where she began to hone her photography skills and turn her hobby into a more serious venture. She has now been shooting professionally for six years and specializes in family, children, and pet portraiture. Vicki’s style includes relaxed posing, but her favorite shots of a session are always the special candid moments revealing her subject’s emotions, frozen in time by her skilled hand - even if her subject is a furry family member! Vicki’s pet photography has been featured most recently in Atlanta Pet Life Magazine and several past covers of Pawprints Gwinnett.

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As a family they attend North Metro Church in Marietta, enjoy traveling (especially to the beach), and like to entertain family and friends.

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Jason and Tara met after college and have been married for 10 years. They have two children, Jayden (6) and Cruz (4). Jayden is going into the first grade at Bullard Elementary and Cruz will be in Pre-K at EaglePointe Preschool. Jayden is on a competitive gymnastics team at Gymnastics Academy of Atlanta (GAA) in Kennesaw. Cruz wrapped up his first soccer season this past spring and is looking forward to playing tee-ball next.

Vicki now lives in the Cartersville area north of Atlanta with her amazing husband, Donovan, and two wonderful young sons Cash (5) and Maddox (8 months). They also share their household with two lazy dogs, two fluffy kitties, and a bearded dragon lizard named Ty. She has been enjoying getting to know the Cobb and Bartow Counties and surrounding areas to find new parks and places to explore. Nature is her first love and continues to be the most inspiring backdrop for her photography so she is always scouting for her next family session location.

For more information and to see her portfolio, please visit www.victoriacoxphoto.com or call 678-347-0145. You can also find her on Facebook at Victoria Cox Photography!

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


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*Regular value of at least $290. In absence of gum (periodontal) disease. New patients only. Cannot be combined with any other offers. Coupon must be presented at appointment. Limit 1 per patient. Subject to insurance restrictions; cannot be applied to insurance co-payments or deductible. Not valid for appointments with pediatric dentist. †Not valid on previous or ongoing treatment. Cannot be combined with any other offers. Coupon must be presented at appointment. Limit 1 per patient. Excludes cleaning, exam, Digital X-rays, root planing and scaling and/or periodontal maintenance. Subject to insurance restrictions; cannot be applied to insurance co-payments or deductible. Not valid for appointments with pediatric dentist, orthodontist, periodontist, endodontist or oral surgeon. AZ and CO Delta Dental members: valid toward cosmetic dentistry only. No cash redemption value. If full value is not redeemed, no credit value.

Mark Orler is a full-time husband, father and part-time observationist. Mark can be reached at mlorler@yahoo.com.

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For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Driving in Mykonos is a bit crazy. It seems like there is no order in the roundabouts. How do you know who has the right of way? Everyone goes at once,” my husband mentioned to our taxi driver. “Yes, it is crazy. Whoever gets in first has the right of way,” he responded. I was already feeling a little nervous about our plan to rent a motorbike for our 3 day stay in the Greek isle. Mykonos was the final stop on our trip across Greece. We had come to the country for a conference my husband was attending in Athens. We had been advised by one of our Greek colleagues not to miss visiting some of the islands while we were there. I agreed that this was a wise plan. My researching of Greek islands was a bit overwhelming at first as there are so many beautiful places to see. There are regional planes and ferries that connect mainland Greece and the islands so getting around is quite easy. I planned for us to fly from Athens to Santorini and then ferry from Santorini to Mykonos. Surprisingly, there were direct flights from Mykonos back to Manches-

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ter so we didn’t even need to return to Athens. By the time we arrived to Mykonos, I had already fallen in love with Greece. I had heard that Athens itself wasn’t very nice, but I disagree. It has a different feel than other European capitals: I would say it’s a cool mix between gritty (lots of graffiti) and charming (plenty of outdoor cafes and cute bars). The history in the city is unbelievable. The ruins of the Acropolis (built in the 400s BC) sit on top of a hill that can been seen from anywhere in Athens. When we were there, Europe was experiencing a heat wave and the temperature at the Acropolis was 106°F! We flew from Athens to Santorini and basically as soon as the plane reached cruising altitude, we began our descent. From runway to runway, it was under an hour. We stayed in Oia, the most recognizable city of Santorini: Home to whitewashed buildings and blue-domed churches. Oia might be one of the few places in the world that actually looks as beautiful as its Google images. The main activities seem to be passing through high-end shops and watching the sunset. Tourists from all over the island take buses to Oia each night to watch the sunset over the water. To get to our final stop, Mykonos, we took a SeaJet ferry. In 2.5 hours we were disembarking on one of Europe’s favorite playgrounds. It’s popular to rent motorbikes or four wheelers to get around the island, which is exactly what we did. Despite the unruly chaos in the roundabouts, motor biking was great fun. We covered a lot of ground and got used to hopping on the bike for dinner in town. My favorite stretch of road was from Mykonos Town back to our hotel. The road went alongside the ocean and the lights from neighboring towns reflected off the water. Of all my travels around Europe, I know these were moments I will never forget. Kelly Dean is a Marietta native and former Miss MHS. Kelly lives in northern England with her Spanish husband. Her travels through Europe have taken her as far as Turkey and Morocco, with many mishaps and laughs along the way. Currently, she is working in the International Student Recruitment Office at Lancaster University.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Eliminate Sciatica and Back Pain Without the Scars and Expense of Back Surgery If you’re over the age of 35 and suffer from the following….

For Sciatica and Back Pain Sufferers • An in-depth consultation about your health and well-being where I will listen... really listen...to the details of your case.

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….there may be hope. Now a local doctor has what may be the most important treatment in helping these conditions. Finally, there’s a treatment to conquer back and leg pain without dangerous medications or painful surgery. Nothing is worse than feeling great mentally, but physically feeling held back from life because you hurt and the pain won’t go away! Spinal decompression treatments are very gentle. In fact, every once and awhile I even catch a patient sleeping during sessions. Most patients feel better with just a few treatments, and best of all there will be…..

• A thorough analysis of your exam and x-ray findings so we can start mapping out your plan to being pain free. • You’ll get to see everything first hand and find out if this amazing treatment will be your pain solution, like it has been for so many other patients. The normal price for this type of evaluation including x-rays is $250, so you’re saving a considerable amount by taking me up on this offer.

Call today and for ONLY $20 we can get you scheduled for a consultation as soon as there is an opening.

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When you call, tell the receptionist you’d like to come in for the Back Pain and Sciatica Evaluation so we can record the date and give you proper credit for this special offer.

No Invasive Procedures,

But remember this special offer is only good until August 14, 2017.

Sincerely Dr. Amy Valente, D.C.

And No Painful Exercises. My name is Dr. Amy Valente, D.C. owner of North Cobb Spine & Nerve Institute. I understand what it feels like to live in pain, because I see it every day. I’ve seen hundreds of people with back pain, numbness, and sciatica leave the office pain free. This is why for 14 days ONLY, I’m running a very special offer where you can find out if you are a candidate for spinal decompression.

P.S. Before you go under the knife and opt for back surgery, you should seriously consider this less invasive approach. Don’t wait and let your problems get worse, disabling you for life. Take me up on my offer and call today 678-574-5678.

North Cobb Spine & Nerve Institute

Call Our 24 Hour Help Line at 678-574-5678

3451 COBB PKWY • SUITE 4 ACWORTH, GA 30101 (Located at the corner of Mars Hill and 41)

Caution! Decompression is DIFFERENT than old time traction or hanging upside down or inversion machines which can make your muscles squeeze the discs even harder! See What Some of Our Patients are Saying: I was in so much pain that I was in tears everyday. I thought I couldn’t be healed because I had suffered with the pain for so long and tried so many different treatments. My family was feeling the stress because I was so unhappy. Now I feel like I am one inch away from being healed! My pain level is a 16 on a scale from 1-10. Now I am down to a 1-2 and actually feel normal! I can take care of the things I need to do around the house, do my job properly and I feel like I can actually get out and ride my bike this summer. I am looking forward to exercising again. The staff at NCSN really cares, and I know they are generally concerned about me getting better. I had my doubts since I tried for over a year to get better, but this worked! Thank you, Jacquelyn W.

The attack of sciatica brought me to NCSN. Spinal Decompression Therapies have helped me in several different ways. My life is back, I don’t walk with a limp, I sleep better at night and my pain is gone. While coming to NCSN, I have learned that spinal maintenance prevents back attacks and drinking water and eating healthy food makes you feel well and it is a lifetime must. My symptoms of leg cramps and hip aches have gone away. Getting well has affected my family too. They would hurt and stress seeing me so miserable and in so much pain. I feel alive, my house is cleaner, and my thinking is clearer. I would describe the atmosphere and care as family like. The staff is very knowledgeable and each and every employee is so caring and concerned. What has amazed me the most about my care is the genuine concern, numerous therapy options, the Christian atmosphere and the treatment of all of the doctors. I am telling the world, I love them all. Thank you, Pamela Elrod

CALL TODAY FOR THIS SPECIAL OFFER, FOR 14 DAYS ONLY! 678-574-5678 EXPIRES 8-14-2017 Federal and Medicare Restrictions Apply.


STYLE REPORT

by Tara Hanover

Happy August everyone! I hope that you all are enjoying your summer as much as I am! Being outside in the sun just makes me happy. I have a question for you. Do you think that happy people not only look better, but feel better as well? I think so…and so do many others...scientists, universities and the media. As a matter of fact, David Bowden wrote an article titled, “Look Good: How Your Style Strengthens Your Self Confidence”. He claims that one of the best, most immediate and effective ways to feel better on the inside is to look better on the outside. The article was quite lengthy but his 4 main facts were: 1. When you dress better you feel better about yourself. 2. As a natural consequence of feeling better, you project this positive feeling outward to other people. Essentially, you behave the way good-looking people behave: confidently. 3. This leads people you encounter to think “He or she certainly acts like a good-looking guy or woman so he/she must be.” They then treat you like a good-looking person. 4. Being treated this way by others affirms your own positive feelings. Subconsciously you think, “I really must be good-looking because other people are treating me so.” Makes sense, right? Another amazing organization that believes in this concept is the National Cancer Society. They formed the “Look Good, Feel Better” Program in 1989. This is a program that helps people going though cancer learn how to take care of themselves (hair, skin and nails) during the process as it can wreak havoc on your body inside and out. Clearly they know doing someone’s hair or showing someone how to apply an eyebrow doesn’t take away the actual pain of cancer, but you’d be surprised at how it makes the process a bit easier and helps the patient not feel like a patient. You see looking good actually helps you feel better if only for a moment. I was able to volunteer for the “Look Good, Feel Better” program years ago and it was an amazing process. Helping others feel good about themselves is THE MOST rewarding part about my job. I have currently been asked to be a contestant for “Dancing with the Stars of Cobb County” for Loving Arms Cancer Outreach. This organization helps people going through (or have gone through cancer in the past 18 months) with everything from bills to wigs. It is an amazing organization and I encourage you to spread the word. For more information visit www.lovingarms.support. I’d love to see you at the event on September 16th or at any of my upcoming fundraisers between now and then. Please feel free to visit my “Dancing with the Stars of Cobb County” page to vote or attend. http://dwts.lovingarms.support/couple-1-tara-hanover-john-scroggins A man named George St-Pierre once said, “If you look good, you feel good. If you feel good, you do good”. I would say he was 100% correct! Remember, no matter what life throws your way-

“Get up, Dress up, Show up and NEVER Give up”!

HELP ME TAKE A BITE OUT OF CANCER EVERY TUESDAY IN AUGUST: Tuesday, Aug, 1st- Uncle Maddio’s, Smyrna 11AM-10PM Tuesday, August 8th-Chick Fil A, 3100 South Cobb Drive 5PM-8PM Tuesday, August 15- Crafty Hog, Smyrna 4PM-10PM

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PAGE 12

Tuesday, August 22- Shane’s Rib Shack, Smyrna 5PM-8PM Tuesday, August 29-Uncle Maddio’s, Smyrna 11AM-10PM **Mention “Dancing with the Stars of Cobb County” and the restaurant will give a percentage to help fight cancer (and a vote).

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Quick and Easy Back-to-School Lunch Tips from CHOA Strong4Life A nutritious lunch can keep your kid’s engine running smoothly throughout the school day. Check out our top five lunch hacks—they’ll save time and money, plus give kids a boost just when they need it most.

Cobb EMC Community Foundation Awards $70,000 in Scholarships

Keep Everything Cool To keep a cold lunch cool, freeze a clean, wet sponge in a sealable plastic bag for an inexpensive ice pack. Or freeze a plastic water bottle (pour a little out first because it’ll expand) to keep lunch cool and give your child an ice-cold drink.

Make Mini-Meals Save money on those prepackaged mini-meals by making your own (healthier) version. Pack low-sodium deli meat turkey slices, reduced fat cheese, whole-grain crackers, grapes and baby carrots in a sectioned plastic container. Or give him a mini-pizza with mini whole-wheat pita, marinara sauce, part-skim mozzarella cheese, bell pepper strips and mandarin oranges. And don’t forget water to drink! Quick and Quirky Quick, quirky and delicious! Packing a healthy lunch that tempts the taste buds is easier than you think. Here are a few of our favorite ready-to-go lunch ideas: Pack salads in tall plastic containers by layering a little dressing on the bottom, toppings in the middle, and lettuce or spinach on top. Just shake and eat! (Moms and dads love this one as much as the kids!) Keep a few grab-and-go lunches handy by freezing a few PB&Js. Here’s a helpful hint ... to keep bread from getting soggy, spread nut butter on both slices of bread, with jelly in the middle.

What to Pack? Keeping the right containers on hand makes packing lunch a breeze. Use small plastic containers or foil muffin tin liners to keep dips and sauces separate. For an easy reminder to pack a variety of foods, use a divided container. Feeling Fun and Festive

There’s nothing more special than an opportunity to add a little personality to your child’s lunch. And even though you won’t be there to see, you’ll love the idea of putting a smile on his face at lunchtime. Use cookie cutters to turn sandwiches, cheese, fruits and veggies into fun shapes. Draw a smiley face on a banana or orange peel. Or leave a special note for your child in his lunchbox. It’ll make his day.

PAGE 14

The Cobb EMC Community Foundation recently awarded 14 scholarships to local students across Cobb EMC’s service territory. Each recipient will receive a $5,000 scholarship, which can be applied to any accredited two or four-year university, college or vocational-technical school. • Grace Albright of Etowah High School

• Victoria Kraj of Wheeler High School

• Helena Brante of Allatoona High School

• Dominique Morris of South Cobb High School

• Ethan Delashmit of Darlington School

• Shivani Narine of Wheeler High School

• Briana Delvasto of Woodstock High School

• Timothy Riordan of Blessed Trinity Catholic High School

• Derek Goshay of Lassiter High School

• Archelle Thelemaque of Kennesaw Mountain High School

• Asia Hypsher of Marietta High School

• Maria Vargas of Osborne High School

• Veena Jaipradeep of Milton High School

• Alexis Watson of Allatoona High School

The recipients were selected from over 215 eligible applicants, and they are accepted in undergraduate degree programs at accredited and technical institutes. Chattahoochee Technical College, Emory University, MIT, University of Georgia and Yale are among the colleges the recipients will attend this fall. The annual scholarship was created in 2014 and is funded and administered by the Cobb EMC Community Foundation, a third-party foundation, set up to administer and distribute the funds collected through Operation Round Up.

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still “free.” Then I had to spend another $350.00 on an electric-trolling motor and massive battery because paddling is for idiots. However, when I attached the motor to the back of the boat, the wooden transom disintegrated into a cloud of dust and termite corpses so I had to add another $25.00 just in parts…I donated the labor. Then, I determined that the boat’s two seat posts were rusted through and I replaced them with brand new posts and mounts. Let’s just round that down to $50.00 in parts. Again, donated labor. Many have heard the phrase “there are no free lunches” uttered to them at one time or another in their lives. The saying is meant to explain the simple economic premise that one cannot receive any goods or services at zero cost. It is a warning to the doe-eyed youth that somewhere during any transaction where “free” is advertised, there are strings present that inevitably lead to some cost.

Once I had that installed I took the kids for a brief trip on the lake and realized that big-fat daddy and big-fat battery stuck in the back of the boat tended to make the kids all roll downhill during water operations. So, I re-positioned the 60 lb. battery midway on the boat and redneck-engineered a reverse wiring harness to the transom so nobody would trip over exposed electrical wire while fishing…$100.00.

A perfect example would be that “free” mini-computer you use to text your friends your every move. Never mind that the “free” phone was attached to a contract that locked you into a price structure that is higher-than-average and that any extensions over your “data limit” would be penalized at a monetary rate that would be the physical equivalent of a beating by a Roman Centurion.

I also had to install five fishing-rod holders because none of the kids wanted to bait their own hooks, (worms are Icky!) and having them secure while untangling lines, re-baiting, distributing snacks and other fatherly duties became a necessity. Figure another cool $100.00.

I re-learned this “lunch” lesson recently when I was talking to a friend of mine and happened to mention that even though my house is within spitting distance of a great fishing lake, I had never taken my children out because I lacked a boat. “Dude,” he replied, “I have an old Jon Boat I haven’t used in ten years that you are welcome to have if you want?” “Are you sure?” I asked. “Yeah, it may need a little TLC, but if it gets it out of my yard and off my wife’s gripe list,” he volunteered.

All totaled my “free” boat has cost me a frosty $1,000.00 and countless hours in the garage making repairs. But it’s all worth it, right? Let me just say that the first time I took all the kids out fishing, one threw their rod in the water and exclaimed they would never come back, another got a hook stuck to their leg and announced fishing was “too dang dangerous” and a third refused to wear their life jacket and has been banned from the boat until they get a better “attitude.” So as I go out on the lake by myself in my “1,000 dollar free boat” for a few hours just to justify the expenses to my wife I think, “Totally worth it!” Now if I can just find the lunch she packed for me.

“Wow, a free boat!” I thought. My friend didn’t have a trailer for the boat, so I purchased one off of Craig’s List for $300.00 because dragging it behind the minivan appeared to have an adverse effect on the hull. No big deal,

PAGE 17

Mark Orler is a full-time husband, father and part-time observationist. Mark can be reached at mlorler@yahoo.com.

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S ’ T A H W ? ’ N I K O CO

Bring a taste of the Caribbean or Asia to your table this month with these 2 delicious chicken recipes that provide a healthy twist! Bon Appetit!

Caribbean-Inspired Grilled Chicken Kabobs

• 1 cup cream of coconut • 1 cup lemon juice • 1 tablespoon chicken bouillon granules • 2 teaspoons dried marjoram • 1 teaspoon garlic powder • 1 teaspoon red pepper flakes • 1 pound skinless, boneless chicken breast halves, cut into chunks • 1 red bell pepper, cut into chunks, or to taste • 1 sweet onion, cut into chunks, or to taste • 1 cup fresh pineapple chunks, or to taste (optional) • skewers

1. Whisk cream of coconut, lemon juice, bouillon, marjoram, garlic powder, and red pepper flakes together in a bowl until marinade is smooth. 2. Combine chicken, red bell pepper, onion, and pineapple in a shallow dish and cover with 1/2 of the marinade. Cover bowl with plastic wrap and refrigerate, 4 to 6 hours. 3. Preheat an outdoor grill for medium-high heat and lightly oil the grate. 4. Remove chicken, vegetables, and pineapple from the marinade, and shake off excess. Discard remaining marinade. Thread chicken, vegetables, and pineapple onto skewers. 5. Grill kabobs on the preheated grill, basting with the remaining marinade occasionally, until chicken is no longer pink in the center and the vegetables are tender, 5 to 10 minutes per side.

Sweet and Sour Chicken Lettuce Wraps (serves 4) • • • • • • • • • • • •

1/2 cup fresh orange juice (from 1 large navel orange) 6 tablespoons white wine vinegar 1/4 cup honey 2 tablespoons finely chopped fresh garlic (from about 6 cloves) 1 teaspoon crushed red pepper 1/2 teaspoon kosher salt 12 ounces hot shredded boneless, skinless rotisserie chicken breast (about 2 cups) 8 large Bibb lettuce leaves (about 2 oz.) 3/4 cup julienne-cut daikon radish (about 4 oz.) 3/4 cup julienne-cut English cucumber (about 4 oz.) 1/4 cup unsalted dry-roasted peanuts, chopped 4 lime wedges

1. Combine orange juice, vinegar, honey, garlic, crushed red pepper, and salt in a small saucepan; bring to a simmer over medium-high heat. Reduce heat to medium-low and cook until slightly thickened and reduced to about 1/2 cup, about 4 minutes. Combine chicken and 1/4 cup of the orange juice mixture in a medium bowl; toss to coat. 2. Divide chicken mixture among lettuce leaves. Top evenly with radish, cucumber, and peanuts. Drizzle with remaining 1/4 cup orange juice mixture and serve with lime wedges.

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BUT I DON’T WANT TO GO TO SCHOOL – COPING WITH SCHOOL REFUSAL WHAT IS SCHOOL REFUSAL?

What it looks like Day after day your child complains of headaches before school. She stays home and feels fine by lunch. Yet the next school morning, the symptoms are back. Your child expresses extreme fear, tantrums, and refuses to go to school. These may be signs of “school refusal.” It is more serious than just a slow-to-warm child who hesitates to leave you in the morning. How often and when it occurs According to Wanda Fremont, M.D. writing in American Family Physician, 1% to 5% of all children experience school refusal at some point in their school career. School refusal should be dealt with early, since it can have long-term effects on children’s educational, emotional, and social development. School refusal is most common when a child first enters elementary school or during the transition to middle school – times of big adjustments. It can be associated with trauma or change at home; for example: moving, divorce, or a new baby. It is often accompanied by anxiety and/or depression. How it differs from truancy School refusal differs from truancy. • With school refusal, children want to stay in the perceived safe environment of home with their parents. Children are usually willing to do their schoolwork – just at home. • With truancy, children do not want to stay home, they often do not do their schoolwork, and delinquent behavior is frequently present. So what is a parent to do? Work with your child • Listen to your child – Help him to put words to his feelings. He needs to express his emotions in a supportive, non-judgmental environment. Reflect back what you think your child is saying. “It sounds like you feel afraid about getting on the school bus.”

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Instead, statements such as “If you feel like sharing, I’d love to hear what you think about school” might get your child to open up about what is bothering her. The more she talks, the clearer she may become about the problem.

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• Believe your child’s feelings – Since children, especially young children, may find it hard to put their feelings into words, it can be tough to believe them. When your child is continually feeling sick and you have ruled out medical reasons, you may think he is “faking it.” But, it doesn’t matter if the stomachache is in his stomach or “all in his head.” Your child is clearly feeling something – and that something hurts! Your child needs to know you believe in him and will work with him to solve this problem. • Empower your child – Give your child as much control over the situation as possible. Ask her for ideas of what might help. Discuss strategies she can use at school if she becomes anxious or homesick. • Teach your child deep breathing – This is calming. It is harder to focus on something negative when you are focusing on breathing. Seek outside help

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• Ask questions – and really listen to the answers. Gentle open-ended questions are best. “Do you like your teacher?” may seem like a reasonable question, but it forces the child to focus on the teacher, who may not be the problem.

• Get a thorough medical exam – Rule out any possible physical conditions that could be causing or www.edwardjones.com affecting Memberyour SIPC child’s behavior. • Talk to your child’s teacher and/or guidance counselor – Build a partnership with school personnel to address the issue. They can give you feedback on things happening at school that might influence the problem, such as bullying or challenges with class work. Together you can come up with a plan to help your child feel more comfortable in school and help integrate him back into the classroom. • Consider family counseling – especially if there are issues or big changes within the family. Set up home to promote attendance • Make sure your child has enough sleep and a good breakfast – Dragging through the day tired and/ or hungry could make anyone want to stay home. (Continued on page 29)

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THE SCIENCE OF BEAUTY – THE CRAZY WAY YOUR SKIN BEHAVES IN YOUR 20’S, 30’S, 50’S AND BEYOND by Eliana Ocheseanu – The Skin Whisperer The beauty industry has moved from the back of salons into the mainstream, thanks in part to the Kardashians and the baby boomers who want to look as young as they feel. Every day a new magic ingredient makes its appearance in the news and on every shelf of every spa, salon and supermarket. This leaves us, the consumer, a little bit more confused on what to buy and what works best for our skin. The answer is simple- the skin is a leaving breathing organism. If you give it the right food and hydration it will be happy. If you don’t, it will be thirsty, hungry and angry (pretty much just like us). As we age, our skin also goes through many changes throughout the decades.

“Hormones drive the changes in our skin as we age” What drives the changes in our skin as we age are our hormones—from puberty, pregnancy, menopause and even stress. Our skin glows when estrogen becomes the dominant hormone in our bodies. It keeps our skin plump, firm and smooth by increasing collagen and elastin, the building blocks of healthy skin. But when estrogen declines—during the week of your period, as you age and as menopause approaches—you can still take steps to help skin smooth out, firm up, and glow on. Here’s how:

IN YOUR 20’S What happens: Estrogen peaks during your 20s, giving most women their best-ever complexion: luminous, taut, and even-toned. Throughout the month, estrogen masks the sebum-producing effects of testosterone, but when estrogen dips the week leading up to your period, newly dominant testosterone makes its presence known in the form of breakouts and blemishes What to do: Use a gel cleanser to get rid of the excess oil. Spend a minute to properly cleanse your skin and to give time for the product to emulsify all that oil. Rinse well and apply a toner to keep your PH balanced. Always moisturize with a water-based moisturizer. Never skip the moisturizer, as the skin will compensate the dryness on the surface by producing more oil.

“An ounce of prevention is worth five pounds of care”

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IN YOUR 30’S What happens: In your 30’s estrogen levels start to dip, causing the decrease of collagen, elastin and hyaluronic acid. Cell turnover slows, too, and skin bounces back less easily from inflammation. How it looks: Dryer, thinner skin, more obvious traces of expression lines on the forehead and around the eyes. This is the beginning of age spots and an increased flaring of inflammatory conditions like rosacea and occasional acne. What to feed it: Now is the time to start your anti-ageing regimen especially at night when the skin rests and repairs. A mild glycolic or salicylic chemical exfoliator will help get rid of the dull, dry cells on the surface and increase product penetration. Look into serums and moisturizers with vitamins, especially A and C that are powerful antioxidants that prevent environmental damage to your skin.

“Time to buy a good serum” IN YOUR 50’S AND BEYOND What happens: Estrogen comes to a halt during menopause and testosterone takes center stage. You’ll lose a third of your collagen within the first five years of menopause, and with it your skin’s bounceback, moisture and glow. Inflammation also peaks, making skin more vulnerable to damage from sun, (Continued on page 29)

PAGE 21

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LIFE UNIVERSITY ADDING NEW ON-CAMPUS HOUSING AND DINING FACILITY New state-of-the-art residential and dining facility set to accommodate anticipated growth of undergraduate and graduate enrollment by 2020

paying on our current bonds were reduced dramatically,” notes Dr. Riekeman on the bond sale. “Life U was recognized for its financial stewardship by the strong demand from the financial markets, and this is a testament to our vision for the future.” As part of construction for the new facility, approximately half of the old Commons buildings on the southeast side of Barclay Circle (South Cobb Dr. entrance) will be taken down. LIFE currently has one additional on-campus student housing facility (LIFE Village Retreat), as well as the main campus eatery (Socrates Café). The new facility is expected to accommodate approximately 362 students. In comparison, the LIFE Village Retreat currently accommodates 300 students.

Construction is commencing shortly on the Life University (LIFE) campus for a brand new, 99,000 square-foot campus housing and dining facility anticipated for completion by fall 2018. As part of the University’s 20/20 Vision established in 2006 by its Board of Trustees, this new facility will increase living, dining and recreational/leasure facilities to accommodate an anticipated growth in both undergraduate and graduate enrollment in the next few years. Also a part of the 2020 Vision strategic plan, the University’s goal is an enrollment of 3,000 undergraduate and 1,000 graduate students by 2020. LIFE Chancellor Guy Riekeman, D.C., made an announcement to University faculty, staff, students and alumni last week indicating that this facility project was set to proceed following a strong response by investors when the University offered their bonds for sale to the market. “Our interest rates we’ve been

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“This project, which is the first of three proposed, was over a year in planning and development,” explains LIFE Executive Vice President of Finance Bill Jarr. “It involved a great team who spent countless hours in an effort that will result in a pivotal moment for the University as it fulfills our Board’s directive to grow both our undergraduate and graduate student enrollments. The idea of a live-on university campus is an exciting one.” Additionally, LIFE President Rob Scott, D.C., Ph.D. had this to say regarding the bond refinancing and the newly planned addition to the campus in Marietta, “This is an exciting time for the future of Life University as we continue to fulfill our institution’s 20/20 strategic plan, enhance the campus culture, improve the student experience and expand academic and athletic programing. The new student housing and eatery that we will start construction on immediately will be a significant addition to our campus.”

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The alarming need for mosquito control has been a passion of mine for several years. I started MOSQUITO LADIES as a priority for protecting the public from the outbreak of mosquitoes. My company helps eradicate mosquitos around your home and property. MOSQUITO LADIES provides the most effective and convenient method for managing mosquitos and other biting insects in your yard. You can sleep well knowing that our service provides a shield of protection for your home. All of our products are EPA regulated and approved for use in residential applications. MOSQUITO LADIES pride ourselves in going above and beyond what is required. We currently provide for homes, schools, playgrounds, outdoor spaces, golf courses, country clubs, day cares, etc. While consistently listening to the Florida epidemic that evolved from other countries, I realized the seriousness of this effort within our communities. From October 2015 to January 2016, there were almost 4,000 cases of babies born with microcephaly in Brazil. Prior to this , there were just 150 cases per year. The suspected culprit is a mosquito-borne virus called Zika. Officials in Colombia, Ecuador, El Salvador and Jamaica have suggested that women delay becoming pregnant. And the Centers for Disease Control and Prevention has advised pregnant women to postpone travel to countries where Zika is active. Mosquitos in Georgia are out in full force thanks to our warm winter and rainy weather, giving mosquitos a head start multiplying in our foliage and creeks. Calls have started rolling in for mosquito spraying with our company since the temperatures have started to heat up in Atlanta. Our customers have requested information on the dos and don’ts with these pesty bugs and what they can do for prevention, as well. The process starts with eliminating standing water and clearing heavy foliage. Keep your foliage trimmed. Make sure your gutters are cleansed after we have a heavy rain. Once a week, items that hold water like tires, buckets, planters, toys, pools, birdpaths, flower pot saucers, and trash containers should be emptied and scrubbed, turned over, covered or thrown away. Mosquito season typically starts in May and ends in October. but weather is also a big factor and it could last well into November. Public health leaders have reported two pregnant women in Georgia that have been infected with Zika. The Centers for Disease Control and Prevention is keeping a close eye on the numbers of Zika cases across the country. In Georgia, there are now 51 travel-related cases and two of those patients are pregnant. One of those cases was sexually transmitted. Pregnant woman and their unborn children are our priority. PLEASE CALL MOSQUITO LADIES AT 770.896.6299

PAGE 23

august calendar of events (Continued from page 6)

a variety of artistic disciplines. The evening comes alive as performance, dance, culinary and visual Art permeates every corner of the charming Historic Marietta Square. During this free, self-guided walking tour guests will enjoy gallery openings, live music, original photography, painting, sculpture and more on display along the sidewalks throughout town. Art lovers will also enjoy late night shopping at the many one-of-a-kind boutiques. MARIETTA FOOD TOURS: The Marietta Square Food Tour takes you on a 3 hour guided tour of 7 locally owned and operated eateries. The walking tour allows you the unique ability to explore Marietta, all while gaining knowledge about its history, culture and architecture, at the same time savoring the appetizing culinary selections available on the bustling square. Every Saturday from 11am – 2pm. For more information, please visit www.mariettafoodtours.com. POP-IN FOR POP CULTURE: Every 2nd Tuesday at The Marietta Museum of History, Depot Street, Marietta, GA 30060. Pop-in from 5-8pm and explore different topics of pop culture from the 1950’s and 60’s. All activities are FREE with regulare admission. For more information, please visit www.mariettahistory.org. MARIETTA FARMERS MARKET: Our Town’s #1 Farmers Market every Saturday and Sunday from 9am. The market has an average of 60 vendors on Saturday and 25+ on Sunday. Market customers have lots of variety to choose from including heirloom tomatoes, fruits and vegetables that are rarely, if ever, available from the grocery store. Customers can also take home many live garden, yard and culinary herb plants, not to mention fresh squeezed lemonade. The Marietta Square Farmers Market will again be located on the Historic Marietta Square, taking up residence on North Park Square, between Shillings Restaurant and The Strand Theater. For more details or updates contact Johnny Fulmer at 770.499.9393. EMAIL US WITH YOUR EVENTS! INFO@OURTOWNMONTHLY.COM. Deadline is the 15th of the month for the following month’s issue.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


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Our Town


Made of Metal, Glass,

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Georgia’s newest hospital, Northside Hospital Cherokee, is now open. With the very best the medical world has to offer, it’s designed for patient comfort. That’s because we built it for you with patient needs as its foundation. See it now at NorthsideCherokee.com.

Advice to the New Bride

After the fanfare from the wedding subsides and the bags are unpacked from the honeymoon, it is time to figure out how to make the new marriage prosper. New couples have to learn how to live together and combine two lives into one while still maintaining some individuality. Every new bride can use some advice, and although I am not an expert, I have gained some wisdom in thirty-seven years of marriage that I would like to share.

BE FLEXIBLE

Be willing to change plans, try something new, go somewhere different, or meet someone new. Be open to new things and don’t be afraid of a little change. Living with someone is going to require give and take. Talk behind his back, but make sure it is positive. Let people know what an amazing man you have. Save your complaints for your best friend or your mom.

SUPPORT EACH OTHER

It is so sad to see two people tearing each other down while listing each other’s faults. Be each other’s best friends and be the one who is always there with support and unconditional love.

LET THINGS GO

There are certain things that my husband does that drive me crazy, but if I brought up everything that annoys me, it would cause all sorts of issues. Let the small stuff go. Pick what your battles are and try to ignore the rest.

HAVE A SENSE OF HUMOR

This should probably be number one because it is so important. Laugh at your mistakes and try not to take life too seriously. Laughing together is the best medicine. Being married does not mean that you have to try to become someone else or be interested in the same things that your husband likes. Keep doing the things that you feel passionate about and share your experiences with your husband without expecting him to engage in them.

PAGE 25

BE INTERESTED IN HIM

Show an interest in your husband and really listen to what he says even when it’s something that you really might not understand why he likes it. Expect the same from him. Ask for his advice and make him feel that his opinions really matter to you.

IT’S THE LITTLE THINGS

TALK BEHIND HIS BACK

KEEP YOUR OWN INTERESTS

by Jen Bonn

There are so many little gestures to show that you love someone. It could be through food, helping with something, leaving a card, or just saying I love you. Show you care.

THINK BEFORE REACTING

My husband sometimes says things that I interpret differently than what he actually meant. Before you react to something that was said, check for understanding. It is a good idea to take a few minutes before reacting to anything. Give yourself time to assess the situation.

COMMUNICATE

You have to communicate in order to make a marriage work. Talk about what’s on your mind. What are your dreams, your needs, your opinions? Work out your differences, as well as, encouraging each other in your daily routine.

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Our Town


When the Kids Go Back to School

by Amber Burckhalter 1600 Kennesaw Due West Rd., NW #507 • Kennesaw, GA 30152

770-419-0362 • Fax 770-419-8891 • kennesawvet.com

Happy Back to School!

$1 NEW PATIENT NOSE TO TAIL EXAM Call (770) 419-0362 to reserve your exam today. Limited spots available…and they fill quickly! Find out more at kennesawvet.com

ck to School!

Happy Ba

I am amazed at how fast the summer goes by. It feels like yesterday that I was picking up my son from his last day of school and we were excited about camp, vacation and sleeping in a little bit. Then, before I know it, we are working out carpool schedules, picking after school clubs and measuring for uniforms. Whew! In all the hustle and bustle, I begin to change not only our routine but that of our pups as well. Once everyone goes off to school, some pups can become depressed, bored or destructive. This month, we focus on preparing your dog for back to school time! • Set and follow a daily routine with your pup that works for your school year lifestyle. The schedule should include feeding, walks to one spot for housebreaking, walks off the property for socialization and appropriate play at approximately the same time every day. Establishing a routine your pet can depend on will help them weather any changes that may occur, prevent anxiety and destructive behaviors while you are away. • Save a special toy that your pet really loves and give it to them just before you are ready to go out. Put it away again once you come home. You want it to remains “special” for them so that it occupies their focus and attention some when you leave. • Plan fun after-school activities for your pup to do! We are all ready to relax a bit when we get home. However, for many families, the pup has been home alone all day and has loads of energy to burn. Take a walk or hike, play fetch or hide and seek with a toy or spend some time teaching fun tricks. Having a plan to handle the physical and mental needs of you dog will help everyone settle into the school year routine. • A few days of pup play and activity a week can really negate those back to school blues from developing. Join our pack now to prepare for the busy school year. Visits to our playcare can help burn off extra energy and keep your pup well exercised. Does your dog love to swim, play fetch or need a brush up on manners? Ask about our private activities as an addition to standard playcare. • While the kiddos are in school and learning, why not use that time to brush up on basic obedience or try out a fun sport with your dog? We also hope your school year is filled with excitement, fun and friendship!

PAGE 26

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Our Town


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FREE RADON TEST!

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Radon tests are compl eted in-house by our own nationally lic ensed technician, so there’s no waiting for your results!

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Our Town


Come See Why So Many Are Choosing To Call 25 Acre Beautifully Designed Neighborhood Sterling Estates Home Cottages, Garden Homes & Apartments Large 7500 sq. Wellness CenterDesigned Neighborhood 25 ft. Acre Beautifully Indoor Heated Saltwater Therapeutic Aerobic Pool Cottages, Garden Homes & Apartments Variety of Fine Dining Options Large 7500 sq. ft. Wellness Center Continuum of Care Living Options

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by Gillen Joachim - GANEK WRIGHT MINSK PC

www.titlelaw.com Call For I often questions by homeowners (especially investors) like, “How can I put a property r ouasked a Tam into a Trust?” and, “Does having a property in a Trust protect me from a suit or extra taxes?” ! y a Tod

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WHY ADVERTISE IN OUR TOWN? Our Town is the only direct mail community publication that stands outLocally from the rest with Developed, Owned and Managed beautiful covers of local families in an OVERSIZED format. Informative articles, calendar of events, and monthly crosswords, are all designed to keep OT in your home and on the coffee table all month long!

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PAGE 28

Real Property and Trusts

We’re locally owned and operated. We are small, but wear many hats and are proud to service our clients personally!

678.337.7844 info@ourtownmonthly.com ourtownmonthly.com

The first thing to note is that in Georgia, a Trust in and of itself, is not a legal entity. I have found many Do-It-Yourself deeds where an individual grants title by Deed to, “XYZ Trust.” Unfortunately, this is improper since a deed must transfer title to an individual or an entity. The title must be transferred to and held by a Trustee in Georgia. When the time comes for the protection provided by a Trust, an improper transfer will be set aside. Read as, “No protection here.” When properly transferred, a Trust can provide a number of benefits to a property owner, including protection of the asset from a search under your name if the Trust is titled in a manner where it does not include your name, protection of other assets in a suit related to an accident or injury on that property, transfer of ownership in the property without requiring recorded deed, and tax benefits by avoiding potential gift taxes upon the death of one or more owners. Setting up a Trust can be a simple and inexpensive process. I always refer people interested in holding title this way to their accountants to confirm the benefit to them before transferring property to a Trust. It is important that a property owner speak with an expert who knows his or her specific fiscal situation before doing so. As always, at Ganek, PC we have trained and helpful attorneys and staff to assist you with questions on this or any other topic related to real property purchases in Georgia 678-247-1157 MARIETTA OFFICE 678-265-8078 KENNESAW OFFICE

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barter is smarter than you think ...

FREE 1 Topping We paid the invoice with a slice of pizza. That’s how barter works. Medium Pizza

Imagine running your business and paying bills with trade instead of cash. Many businesses right here in Marietta are doing just that, including Johnny’s Pizza at the Marietta-Dallas Highway location. Owner Mike Ford has been a client of The Barter Company for more than 11 years. He uses barter to maximize his cash flow and helps keep his restaurant running successfully. “Barter helps us in several ways,” explained Ford. “It brings in new customers who wouldn’t normally come into the restaurant. We also use barter to pay for everyday operating expenses like repairs to the restaurant and advertising. That frees up our cash to pay for those other expenses. By using barter, I al-ways feel like I’m getting a discount and paying for it in a different way!”

With Purchase of

Any The Barter Company has established itself as Large the leading force in the barter Specialty Pizza industry throughout the Southeast. They provide with an alterMust present coupon at time of purchase.businesses One coupon per person. Not valid with other offers. Expires 12/15/2014. native currency network by using barter dollars instead of cash to handle transactions. The Barter Company actively manages the network to make the barter experience simple and smooth.

20% OFF YOUR PURCHASE! Must present coupon at time of purchase. Not applicable to

purchases. Onethan coupon per person. May notother be Ford said: “Their customer service is alcohol better the barter exchangcombined with other offers. Expires 12/15/2014. es I’ve tried. The staff at The Barter Company makes it easy to do business Large with them. They’ll search around to 1help you find what you’re looking for. Topping Pizza No one else does that!” $9.99

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One coupon per person. Not valid with other offers. Are you ready to see how barter can Offers expire 12/15/2014. 1 Topping Medium Pizza r work for your company? u Purchase of 41 1635 Old Hwy Check Out O OT With Any Large O F Contact The Barter Company today. .5 Kennesaw NEW 11 Specialty Pizza (Off Barrett Pkwy & Old Hwy. 41, Must present coupon at time of purchase. One coupon Shopping Visit their website atTV! per person.in Not Public valid with other offers. Expires Ctr.) 12/15/2014. thebartercompany.com 678-996-0911 1/2 Pricer or call 770-591-4343. e

Appetizour Happy -inHonly. M-Th dine

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ly. limited time on THE SCIENCE OF BEAUTY – THE CRAZY WAY YOUR Large SKIN BEHAVES IN YOUR 20’S, 30’S, 50’S AND BEYOND 1 Topping Pizza

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by Eliana Ocheseanu – The Skin Whisperer

(Continued from page 201 eck Out Our h 1635 Old Hwy 41 C • Establish a morning schedule – A predictable morning routine can take away some smoke, and pollution. FofOtheOTtension. Kennesaw W 11.5 Our41, 1635 Old Hwy 41 It lets your child know what is expected and when. “According toN theEschedule, you should now be OutHwy. k thins, (Off Barrett Pkwy & Old c e h C How it looks: Skin dries, and gets looser. Lines become deeper, pores stretch, lids may ! V T Doing this routine in Public Shopping Ctr.) dressed and heading down for breakfast” sounds kinder than “Get dressed now.” Tdeflateshollow, Osockets O F .5 Kennesaw 1 sag and become hooded, eye spider veins may become more visible, age spots show 1 W E with your child can give you more time together. N (OfforBarrett & Oldgrow. Hwy. 41, 678-996-0911 up, and small-yet-benign bumps, patches, skin Pkwy tags may Expect peach fuzz, if you didn’t ! V T in Public Shopping Ctr.) • Dawdling, dealing with stomachaches, or temper tantrums all take time, so build extra time in to the already have it, on the cheeks, chin, and upper lip. schedule to lessen some of the pressure. If your child is ready early, he can spend the extra time on 678-996-0911 What to feed it: It’s time to hydrate, hydrate, hydrate, because without the natural hyaluronic acid a fun activity that you find acceptable. (Continued from page 20)

Change your behavior • Make sure being at home is not more fun than being at school. Why would any child want to go to school if she is having fun at home? • Believe your child can get over the problem – If you don’t believe this, neither will your child. • Model – Watch your own habits to see if your child is reacting to your fears or nervousness. • Pay attention to the behaviors you want to see more of – Attention can be a great motivator. Unfortunately, children also consider negative attention to be rewarding. They may act out if they feel they are not getting enough positive attention (justified or not). If possible, ignore negative behavior. If not, deal with negative actions as quickly and impersonally as possible. Save your emotional responses for “the good stuff.” • Start small – If your child has been absent a lot, you probably need to gradually re-introduce her to school, beginning with the part that is least objectionable and building out from there. • Get your child back to school as soon as possible – Most experts agree that keeping a child home makes things worse. When your child is continually refusing to attend school, it may seem like there is no solution in sight. But with the ideas above and maybe some outside help, you can get your child back to school. By Karen Eble, Certified Parenting Educator

PAGE 29

Dine in only. Must present coupon at time of purchase. One coupon per person. Not valid with other offers. Offers expire 12/15/2014.

that comes with estrogen, skin doesn’t hold onto moisture. Serums with peptides will help force your body to produce collagen and elastin without the presence of estrogen. Niacinamide will reduce redness and sunspots and ceramides will help keep your protective barrier intact. In addition, there are several available procedures that help increase collagen production such as LED light, proven to stimulate fibroblasts to increase collagen and elastin. Microneedling will activate the injury response of your skin producing more collagen to counteract the injuries created by the needles. RF lift helps remodel the existing collagen fibers, injectables such as Botox will help paralyze the muscles and temporarily reduce the lines and wrinkles around your eyes and on your forehead, and Juvederm to help plump areas on the lower side of your face.

No matter your age, remember one ounce of prevention equals five pounds of care. Eliana has over 20 years experience in skin care. She has trained and managed estheticians at MAC Day Spa, formerly Sanda Ganè European Day Spa. She is now the owner of Refinery21 studio and she is always available for free consultations. Email her with any skin care related questions at Eliana@refinery21studio.com

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


august crossword 1

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Valid with coupon. Cannot be combined with other offers. No expiration. We honor all competitor’s coupons. Some restrictions apply.

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• SIDING • PAINTING • GUTTERS • ROOFING

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Our Town

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Congratulations to the #6 Team in Cobb County Named by Cobb County Association of Realtors

Your Home Here! Find Out What Your Home is Worth.

1057 Winters Rd., Rockmart, GA 30153

5204 Old Mountain Ct., Powder Springs, GA 30127

www.CowanHomeValues.com For More Information Call 678-631-1879

27.37 Acres | 6 Bed | 6 Bath | 3 Car Garage | Full Finished Basement Professional Grade Kitchen Appliances | Heated Saltwater Pool and Hot Tub For More Information Call 678- 293-9001 Input Code: 89003

6 Bed | 4.5 Bath | Full Finished Basement w/ Fireplace 2 Driveways | 1.4 Acre lot | Lost Mountain Township For More Information Call 678- 293-9001 Input Code: 61273

2700 Pine Tree Rd. #2103, Atlanta, GA 30324

2324 Estapa Drive, Powder Springs, GA 30127

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1 Bed | 1 Bath | Buckhead Condo in Gated Community Hardwood Floors | Balcony | Great Investment Opportunity For More Information Call 678- 293-9001 Input Code: 82233

3 Bed | 2.5 Bath | New Macland Estates Subdivision 2 Car Garage | Hardwood Floors | Screened Porch For More Information Call 678- 293-9001 Input Code: 81233

5 Bed | 3 Bath | Hays Farm Subdivision Lot borders Kennesaw Mtn Battlefield Park | Outdoor Fireplace and Patio For More Information Call 678- 293-9001 Input Code: 64603

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Water Oak Farm, 3835 Finch Rd., Hiram, GA 30141

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4 Bed | 3 Bath | Brookshire Pond Subdivision | Unfinished Basement Granite Countertops | Great Value for Harrison HS District For More Information Call 678- 293-9001 Input Code: 81213

5.5 Acres | 4 Bed | 3 Bath | Multiple Paddocks | Riding Ring | Swimming Pool 4 Stall Barn with Water/Electricity | Adjacent to 15 acres Cobb County Greenspace For More Information Call 678- 293-9001 Input Code: 81243

3 Bed | 3.5 Bath | 4.2 Wooded Acres No HOA | Harrison HS For More Information Call 678- 293-9001 Input Code: 61663

Tim Cowan Co-Owner, Listing Specialist

Jennifer Cowan Co-Owner, Visionary

Melissa Gilbert Listing Coordinator

Ari Holt Closing Coordinator

Jason Smith Buyer Specialist

678-631-1879

Stephanie Rast Buyer Specialist

Steve Payment Buyer Specialist

www.TheCowanConnectionTeam.com 2651 Dallas Highway | Marietta, GA 30064

Our Town West Cobb August 2017  

West Cobb's Family Lifestyle Magazine