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FAMILY LIFESTYLE NEWS MAGAZINE MAY 2014

Happy Mother’s Day


FUN &RIDES FOr everyone! Seeyouat

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thecircus!

REGULAR Ride TicketsATTHEGATE

1 ticket $1.25 21 tickets $20 55 tickets $50 120 tickets $100

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WalgreensDiscount Ticket Prices Mega Pass : $21.95

*mega pass includes gate admission, circus admission and unlimited carnival rides any one day open to close *10 and under are free [no rides]

Admission Tickets : $3.50 21 Ride Tickets Strip : $11.00 *Rides require more than one ticket

Monday-ThursdayMay 19-22 $18 per person c c i ir rc cu us s

does not include admission

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REGULAR ADMISSION ATTHEGATE

Admission $7.00 10 *includes & under FREE circus admission Parking $5.00

, 2014 May 16 − 26 Jim R Miller Park Marietta, GA th

th

discount coupons available at metro atlanta food depot locations

2014 WORLD’S LARGEST YAARABSHRINECIRCUS & FAIR

The biggest and best Shrine Circus and Fair in North America is back for its 72nd year! Boasting more trills and outstanding performers than ever, this year’s Tarzan Zerbini circus features world-renowned Rick Wallenda of the most famous circus family in history, as well as stunt motorcyclist Shawn Ives, a Big Cat Extravaganza, and Patty Zerbini with her incredible Elephants. Wade Shows will provide affordable entertainment with 35 rides for all ages. Come be entertained and amazed, laugh at the Shriner Clowns, then fill up on all your favorite fair foods-corn dogs, funnel cakes, and cotton candy just to name a few.

Midway opens

Weekdays 5pm Saturday 10am Sunday Noon Memorial Day 10am

www.circus2014.com

Weekdays 7pm Saturday 11am, 1, 4, 7pm Sunday 1, 4, 7pm Memorial Day 11am, 1, 4pm

for moreinformationcall 404.419.6755

Follow Us On Facebook

Circus times

Jim R. Miller Park, 2245 Callaway Road, Marietta, GA 30008 : Take I-75 to Windy Hill Road (exit #260). Go west approximately five miles on Windy Hill Road and turn left on Austell Road. Turn right on Callaway Road. Jim R. Miller Park will be on your right.

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1 Microdermabrasion Facial, HyperbaricTNS O2 Recovery, Facial or Peel 1 Clarisonic Mia 2, Rejuvenative Moisturizer, & Hydrating Complex Serum (Upgrade toEssential a Clarisonic Pro & - Medical Grade for only $70) 1 TNS CE Ferulic or Phloretin Vitamin C (Add $100 each toSerum upgrade any laser treatment toCF a Sublative)

Luminous Package $999 ($1750 value) Summer SkinGlow Renewal Package $899 ($1500 value) Collagen Infusion Package $499 ($850 value)

1 Hyperbaric O2 Facial, Microdermabrasion Facial, Customized Facial or Vitalize or Illuminize 3 Customized Facials, Microderm facials w/ adddermaplane on Collagen Hyperbaric Collagen 2 Collagen Infusion O2 Facials w/ add-on orInfusion, micro pass Peel Facials w/ add-on dermaplane or micro pass, or Vitalize or Illuminize Peels Infusion 1 Clarisonic Mia 2, Rejuvenative Moisturizer, TNS Recovery, & Hydrating Complex Serum

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Summer Skin Renewal Package $899 ($1500 value)

Eye Rejuvenation & Facial Hydration Package - $1200 3 Customized Facials, Microderm facials w/ add on Collagen Infusion, Hyperbaric Collagen LASER SPECIALS Infusion Facials w/ add-on dermaplane or micro pass, or Vitalize or Illuminize Peels ($1935 value) without Botox $999

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1 Clarisonic Mia 2, TNS Essential Serum, CE Ferulic or Phloretin CF, Dermal Repair Moisturizer, 3 Sublative Eye Treatments and 20 units of Botox for crows feet

Intellishade tinted SPF, TNS Eye Repair and Retexturing Activator (Upgrade to a Clarisonic Pro Luminous Package $999 ($1750 2 HyperbaricGlow O2 Facials w/ Add on Atoxolene around eyesvalue) Medical Grade for only $70)

1 Hyperbaric O2Opal, Facial, Microdermabrasion Facial, Customized 1 Clarisonic TNS Eye Repair & a 5ml box of Latisse Facial or Vitalize or Illuminize Peel 3 Sublime Tightening or Fotofacial (IPL)-RF Treatments

LASER SPECIALSPackage - $1250 ($1750 value) Hand Rejuvenation

1 Clarisonic Mia 2, TNS Recovery, CE Ferulic or Phloretin CF Vitamin C Serum, & Lytera Brightening Complex (Upgrade to a Clarisonic Pro - Medical Grade for only $70)

$100 each to upgrade any laser treatment to a Sublative) 3 (Add Fotofacial (IPL)-RF

2 syringes of Juvederm for&hands Eye Rejuvenation Facial Hydration Package - $1200 Glow Package $999 ($1750 value) 1 Luminous Lumiquin Hand Brightening for younger ($1935 value) withoutCream Botox $999looking hands

1 Hyperbaric O2 Facial, Microdermabrasion Facial, Customized Facial or Vitalize or Illuminize

Peel Lighten, Brighten & Tighten Package $1800 ($2700 value)

3 Sublative Eye Treatments and 20 units of Botox for crows feet 2 Hyperbaric O2 Facials w/ Add on Atoxolene around eyes

3 Sublime Tightening or Fotofacial (IPL)-RF Treatments

5 Fotofacial (IPL)-RF or Sublime Tightening 1 Clarisonic Opal, TNS Eye Repair &Skin a 5ml box of Latisse

Clarisonic Mia 2, TNS Recovery, CE Ferulic Phloretin CF Vitamin C Serum, & Lytera 2 1Customized Microdermabrasions, Facials or or Peels Brightening Complex (Upgrade to a Clarisonic Pro - Medical Grade for only $70) 1 Clarisonic Pro System, Lytera Skin Brightening System,($1750 TNS Essential Serum, TNS Recovery, Hand Rejuvenation Package - $1250 value) CE Ferulic & Intellishade SPF

Eye Rejuvenation & Facial Hydration Package - $1200 Neck, Jowl, Jaw and Wrinkles Special $2650 ($4200 value) ($1935 value) without Botox $999

3 Fotofacial (IPL)-RF

2 syringes of Juvederm for hands

1 Lumiquin Hand Brightening Cream for younger looking hands

6 3Sublime Tightening to contour wrinkles, jawline & jowls Sublative Eye Treatments and facial 20 units of Botox for crows feet

Lighten, & Tighten $1800 ($2700 value) (Upgrade 1Brighten treatment to Sublative forAtoxolene $100,Package or add 2 foreyes $450) 2 Hyperbaric O2 Facials w/ Add on around

COOLSCULPTING, BODY, BOTOX & FILLER SPECIALS

2 1Customized Microdermabrasions, Facials Peels 5 Fotofacial (IPL)-RF or Sublime Tightening Clarisonic Opal, TNS EyeSkin Repair & a 5mlor box of Latisse 2 Customized Microdermabrasions, Facials or PeelsCF, Dermal Repair & Nectifirm 1 TNS Essential Serum, CE Ferulic or Phloretin

Hand Rejuvenation Package - $1250 ($1750 value)

1 Clarisonic ProofSystem, Lytera System, TNS Essential Serum, TNS Recovery, 2 Syringes Juvederm XC Skin or 1 Brightening syringe of Voluma CE Ferulic & Intellishade SPF

3 Fotofacial (IPL)-RF

Neck, Jowl, Jaw and Wrinkles Special $2650 ($4200 value) 2 syringes of Juvederm for hands

1 Lumiquin Hand Brightening Cream for younger looking hands

6 Sublime Tightening to contour facial wrinkles, jawline & jowls

Lighten, Brighten & Tighten Package $1800 ($2700 value)

(Upgrade 1 treatment to Sublative for $100, or add 2 for $450) 2 Customized Microdermabrasions, Facials or Peels

FotofacialSerum, (IPL)-RF Sublime Tightening 1 TNS5 Essential CEorFerulic or Skin Phloretin CF, Dermal Repair & Nectifirm 2 Customized Microdermabrasions, or Peels 2 Syringes of Juvederm XC or 1 syringe ofFacials Voluma 1 Clarisonic Pro System, Lytera Skin Brightening System, TNS Essential Serum, TNS Recovery, CE Ferulic & Intellishade SPF

Treated with IPL Left notvalue) treated Neck, IPL-RF Jowl, Jaw and WrinklesRight Special $2650 ($4200 Before After IPL-RF 6 Sublime Tightening torestrictions contour facial wrinkles, jawline & jowlsor while supplies last. *Not to be combined All Specials: Limited time offer. Certain may apply *Offer expires 6/30/2014 with other offers, no substitutions, exchanges and no refunds. *No exchanges or cash back. *If returned, will resort to product/tx (Upgrade 1 treatment to Sublative for $100, or add 2 for $450) charge at regular price. *One per person. *Free Consultations available to learn more about any cosmetic treatment before purchase. 2 Customized Microdermabrasions, Facials or Peels

TAN & TONED SUMMER BODY SPECIAL $1300

2 Syringes of Juvederm XC or 1 syringe of Voluma

Before IPL-RF

After IPL-RF

Right Treated with IPL Left not treated

All Specials: Limited time time offer.offer. Certain restrictions may apply orwhile whilesupplies supplies last. *Not to be combined All Specials: Limited Certain restrictions may apply*Offer *Offerexpires expires6/30/2014 6/30/2014 or last. *Not to be combined with other no substitutions, exchanges andand no no refunds. back.*If*Ifreturned, returned, resort to product/tx withoffers, other offers, no substitutions, exchanges refunds.*No *Noexchanges exchanges or or cash cash back. willwill resort to product/tx chargecharge at regular price.price. *One*One per person. *Free Consultations available about any anycosmetic cosmetic treatment before purchase. at regular per person. *Free Consultations availableto tolearn learn more about treatment before purchase.

3 applications of Coolsculpting (6.0 apps) OR 1 8.0 app and 1 with 6.0 app

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21MASSAGES ARE BETTER THAN $120 Sublime tightening for partial abdomen (add1 3 more for only 2 $500) Massages w/ free hot stone or aromatherapy upgrade (or sub. 1 massage facial) & 1 TNSfor Body Firming Lotion, 1 airbrush spray tan or sugar scrub, Body Slimming Wrap

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Consultation Required

After IPL-RF

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2 Massages w/ free hot stone or aromatherapy upgrade (or sub. 1 massage for facial)

LIQUID FACELIFT

Before IPL-RF

ADD 1 SYRINGE OF JUVEDERM FOR ONLY $475

ADD 2 SYRINGES OF JUVEDERM FOR ONLY $875 BOTOX & FILLER SPECIALS ADD 3 SYRINGES OF JUVEDERM FOR ONLY $1200

2 MASSAGES ARE BETTER THAN 1 $120

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(Available only as add on to spa packages) MINI LIP ENHANCEMENT $250

www.gardnerdermatology.com 1 TNS Essential Serum, CE Ferulic or Phloretin CF, Dermal Repair & Nectifirm

BOTOX & FILLER SPECIALS

COOLSCULPTING & BODY

770-952-1977 Spa 770-952-2100 Dermatology


in this issue

Brian Christian

Shelia Frey Shasta Kaselak Holly & Diana Parks Mark Orler Doug Scott Deborah Ratchford Amber Burckhalter Pam Walker

PAGE 4

6

Calendar of Events

8

About the Cover

11

Picking the Right Camp for Your Kids

12

May Crossword

14

Shopping with Shelia

20

Mommy Moments

21

Diploma-see

23

What Are You Thinking?!

24

Top 5 Landscape Design Tips

26

From My Nonni’s Kitchen

27

Real Estate in Our Town

28

Summer Safety for your Pets

30

Conserving Kenya

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


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O T H E R O F F I C E S I N : C A R R O L LT O N • V I L L A R I C A • N E W N A N • D O U G L A S V I L L E • P E A C H T R E E C I T Y

PAGE 5

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


may calendar of events

FRESH PRODUCE MARKET: Saturdays through September 27, 8 a.m. - 12 p.m. Here’s a great market in your backyard! Visit our local farmers market on Saturdays and stock up on all your fresh fruits and veggies at the Fresh Produce Market. Market opens at 8 a.m. to 12 p.m. in the parking lot between Smyrna First Baptist and the Market Village (1275 Church Street SE Smyrna, GA 30080-3595). Enjoy and be healthy! To participate as a market vendor, contact Keep Smyrna Beautiful at 770-431-2863. SMYRNA FOOD TRUCK TUESDAYS ARE BACK!: Join us for Smyrna Food Truck Tuesdays each Tuesday from May 6 through September 30 at Taylor-Brawner Park from 5:00 p.m. until 9:00 p.m. (3180 Atlanta Road, Smyrna Ga, 30080). The City of Smyrna, Georgia Power and Cobb Travel & Tourism (Atlanta’s Sweet Spot) have “powered” up to bring you Food Truck Tuesday along with lots of entertainment and fun. We look forward to weekly announcements. Stay tuned to www.Facebook.com/CityofSmyrnaGa for the latest and the weekly lineups, too. This event is the best Food Truck event series around! Enjoy the offerings from a weekly gathering of quality mobile gourmet trucks and a bit of sweet mixed in and music, too. Please follow parking directions and remember to park legally. At/after 5:00 p.m. you may find additional parking at Community Bank of the South on Atlanta Road near the intersection of Atlanta Road and Concord/Spring. 72nd ANNUAL YAARAB SHRINE CIRCUS AND FAIR: Friday, May 16th through May 26th. The largest Shrine Circus and Fair in North America is back for its 72nd year! Packed with more excitement and thrills than ever, this year’s Tarzan Zerbini Circus features several new acts including the world-famous Rick Wallenda of the most famous family in circus history, as well as Shawn Ives doing unbelievable motorcycle jumps with summersaults!!! Back again this year will be Ringmaster Richard Curtis, Robinson Cortes of the Flying Cortes Family, the Big Cat Extravaganza and Patty Zerbini with her incredible Elephants. Wade Shows will provide even more affordable entertainment with 35 rides for all ages. Come be entertained and amazed, laugh at the Shriner Clowns, then fill up on all your favorite fair foods- corn dogs, funnel cakes and cotton candy, just to name a few. For tickets, schedule, and other information, please visit www.circus2014.com SMYRNA GARDEN TOUR: Smyrna has fabulous gardens and this year Keep Smyrna Beautiful gives you a chance to get an inside look at the gardening talents of our active and resourceful citizens. The Keep Smyrna Beautiful Garden Tour is Saturday, May 17 from 10 a.m. - 4 p.m. (rain or shine)! Enjoy gardens, music, artists, food, a plant sale and more! Proceeds from the 2014 Garden Tour will be used to plant trees at Brawner Park and other public places. For more information, contact Keep Smyrna Beautiful at 770-4312863. TABLE RESERVATIONS FOR SMYRNA CONCERT SERIES (RESIDENTS): Reserve a table through Smyrna Parks & Recreation for one or all of the Smyrna concerts. Reservations (for residents) must be made in advance and in person at the Wolfe Adult Recreation Center (884 Church Street). Residents can reserve tables Sat., May 17 from 9 a.m. - 2 p.m.-- proof of City residency is required (photo ID with city water bill or tax bill and valid GA drivers license). Non-residents can reserve tables May 27. Concerts start June 7th. For additional information on table reservations, contact the Smyrna Parks and Recreation Department at 770-431-2842. MABLETON DAY: Mableton Day is May 17th, 8am to 2pm at the Mable House Complex at 5239 Floyd Road in Mableton, GA. The mission of Mableton Day is to promote local non-profit organizations, gain volunteers and raise resources to support programs such as: art, theater, historical preservation, after-school programs, youth mentoring programs, health and fitness, neighborhood pride, preservation and community volunteers. Every year the Mableton Day celebration attracts residents from all around South Cobb, as it grows bigger and better. We kick the day off at 8am with the Mableton Day 5K and Mableton Jr. Fun Run. When the races end, folks stay to enjoy live entertainment, art demonstrations, inflatables fun, Kids’ Corner arts and crafts, a car show, great food, and shopping with local vendors. For more information, please visit www.mabletonday.com. SMYRNA MEMORIAL DAY CEREMONY: Join the City of Smyrna for Memorial Day at 20th Century Veterans Memorial on May 27, 2013 at 9:30 a.m. The Smyrna ceremony is organized by members of the community and it is those members of the community who officiate. Join us on this day to honor and appreciate our commitment to peace through strength and sacrifice. Seating will start after 8:00 a.m. and pre-ceremony/ceremony activities will begin promptly at 9:30 a.m. In the event of inclement weather, the ceremony will be held in the Smyrna Community Center (200 Village Green Circle, Smyrna, 30080). The ceremony is sponsored by the City of Smyrna and coordinated by the Smyrna Veterans Committee, an organization composed of the City of Smyrna, The Veterans Memorial Association of Smyrna, and American Legion Post 160. The ceremony is a public event and all are invited to attend and participate in this memorial service to honor those who have sacrificed in defense of our nation.

MOMS CLUB OF SMYRNA/VININGS WEST: Are you looking for a support group of other at-home moms and their children? If so, the MOMS Club of Smyrna/Vinings West would love to meet you! We are a chapter of MOMS Offering Moms Support International, and we organize fun, daytime social activities and play dates for the moms and kids in our club. We even have a monthly Moms Night Out! Contact us at momsclubsvw@gmail.com or visit www.momsclub.org for more info. Our chapter is zoned for Teasley, Nickajack and Russell elementary school residents in the 30080 and 30082 zip codes.

SMYRNA MOPS (MOTHERS OF PRESCHOOLERS): Smyrna First United Methodist Church’s MOPS (Mothers of Preschoolers) group will now offer a Night Group in addition to its traditional program. Keeping up with the program demand and meeting the needs of working Moms, the Night Group will meet once a month on Wednesday evenings. All Smyrna-area Moms of kids age birth to Kindergarten are (Continued on page 27)

PAGE 6

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


PatrickFD-Jan13_Layout 1 11/29/12 8:55 AM Page 1

patrick family dental care

Dr. Leslie Sclafini Patrick & Dr. Alex Patrick

Offering comprehensive dental care for your entire family in a comfortable environment.

about the cover

Our Town loves to see kids playing outside! These boys are definitely ready for Spring. Photographer, Brian Christian, caught up with our cover boys at Cumberland Christian Academy after school recently, doing what boys do best. L to R: Soloman Ramsey Smith, Memphis Castro, Riley Brooks, Bryson Christian, Stephen Waldroup, and Dean Joseph Simpson.

770.863.0005

4480 Cooper Lake Rd. • Suite 210 • Smyrna, GA 30082 At the corner of Cooper Lake & the E-W Connector www.PatrickFamilyDental.com TheJoint-JAN14qtr.qxp_Layout 1 12/11/13 5:04 PM Page 1

feature photographer

My clients would describe my work as “Clean, Classic and Creative”. Since 1996, Brian L Christian Photography has photographed for people in magazines, actors, corporate America, family portraits and reunions, models, headshots, properties etc. How exciting is it to meet different people of different lifestyles, careers and backgrounds. My service is not only just about photographing, but servicing client’s needs to provide images for their photographic legacies. My commercial clients have varied and I have worked with Bellsouth, Essence magazine, Upscale magazine, Wal-Mart, and the State Capitol and Legislative Offices. I have also been the official photographer for the National Black Arts Festival. I attended Creative Circus Art School in Atlanta.

770.805.9977

My photography has taken me from corporate America to shooting corporate clients, from sitting in the class room to shooting senior portraits, from being married and having a son to taking powerful family portraits, from playing football to awesome actions sport photos, from being a movie buff to making actor headshots, and from listening to all genres of music to shooting CD’s, promos and posters. As you can see my life is in rhythm with my photography.

NOW OPEN IN OUR NEW LOCATION: 4500 West Village Place Suite 1011 Smyrna, GA 30080 Monday - Friday: 10:00AM - 7:00PM Saturday: 10:00AM - 4:00PM

PAGE 8

For Our Town Monthly Magazine, Brian L. Christian Photography is offering a free sitting fee ($75.00 value) if you book in or before the month of September. Don’t forget to book for your holiday photos. Brian L Christian Photography • 404 441 9092 • Blcphoto1@gmail.com • Brianlchristian.com

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


COMMUNITY EDUCATION CLASSES AT EMORY-ADVENTIST HOSPITAL PT Solutions will present The Foundation of Emory-Adventist Hospital at Smyrna’s 22nd Annual Golf Tournament on Monday, May 5, 2014 at the Brookstone Country Club in Acworth, GA. Registration and range opens at 8:00 a.m. All participant registration includes greens fee, scramble format golf, shared cart, range balls, a sleeve of golf balls, a Foundation gift bag, one fantasy golf card, one door prize ticket, and entry into other course contests. Breakfast will be provided for each participant along with food and beverages at the awards reception. Registration for individual players is $190 and a team of four players is $650. This year’s tournament proceeds will be used to benefit Emory-Adventist Hospital at Smyrna’s goals to purchase needed medical equipment and make hospital improvements. Visit www.SmyrnaCares.org or call 770-438-5233 for information on registration and other sponsorship opportunities. Emory-Adventist at Smyrna will host a free community class on hand pain Tuesday, May 6 at 7 p.m. In recognition of May as National Arthritis Awareness month, Susan Dorgan OTR/L of PT-Solutions will discuss hand pain and arthritis. If your hands show common signs of arthritis such as inflammation, pain and stiffness of the joints, join us for a discussion on the causes, symptoms and treatments of hand pain. Susan will also give tips and instructions on splinting, orthotic procedures, and pointers for using orthotics correctly. This class will be held in the hospital cafeteria. To register, please call 770-319-2025 or visit emoryadventist.org. Free bone density screening at Emory-Adventist Hospital at Smyrna on Wednesday, May 14 from 4-6 p.m. Bone density screenings can help determine the strength of your bones and the chances of fractures for people that might be at risk of osteoporosis. By taking a painless, low-powered x-ray of your heel, we can show you the current density of your bones. Results are given on site. (Pregnant women should not have this screening.) Please call 770-319-2025 to schedule your appointment for this FREE screening. Emory-Adventist Hospital at Smyrna will host a free stroke prevention seminar Thursday, May 15 at 7 p.m. Stroke is a leading cause of death in the United States, killing nearly 130,000 Americans each year- that’s 1 of every 19 deaths. With someone in the US having a stroke every 40 seconds, being able to quickly identify a stroke could save someone’s life. In this free seminar taught by Director of Education, Barbara Kilgore, RN, CPN, learn ways to recognize the signs and symptoms of a stroke as well as prevention for you and your loved ones. This class will be held in the hospital cafeteria. To register, please call 770-319-2025 or visit emoryadventist.org. TownsendIncomeTax.qxp_Layout 1 2/12/14 1:28 PM Page 1

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Picking the Right Camp for Your Kids As the classic Gershwin song lyrics go, “Summertime and the livin’ is easy” isn’t always the case if you’re a parent trying to determine what to do with your kids when the final school bell rings. More than 10 million kids from coast to coast attend some type of summer camp intended to occupy their days and provide memorable experiences full of fun, learning and development. While selecting the right camp can be a daunting task for parents, Life Time - The Healthy Way of Life Company, which welcomes more than 65,000 kids to its camps across the country, has some key suggestions to ensure a positive summer for everyone. “Safety, fun, health and variety are priorities for us and we’ve learned what it takes to create the best camp experience for kids and their parents,” says Jennifer Veres, National Senior Program Manager for kids’ activities.

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Here are some tips to keep in mind as you look at camps: * Safety. Ask questions in advance to ensure the camp has standard operating procedures in place to keep your kids safe. Are parents required to show their membership card or driver’s license to both check in and take their children home? Every employee should also have a state-approved background check and those working with kids should be CPR- and first aid-certified. Parents should also know the counselor to child ratio. Some day camp programs allow for a 1:20 ratio, although a lower ratio of, 1:10 is better. These higher standards help ensure the safety and engagement of the children. * Activities. Find a camp that excites kids, provides a routine and has a variety of healthy activities for kids to engage in. This is critical for parents who don’t want their kids wasting away summer days playing video games for hours on end. Good information to learn includes what the balance is between a set daily routine and the type, level and variety of activities the camp has designed to keep kids interested.

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* Counselors. It’s important to have counselors who will keep kids engaged in healthy, active fun, and are committed to building relationships with kids throughout the summer and not just looking for a summer job. They should have previous experience with kids and/or experience in childhood education or other kid-focused programs. * What will they eat? With the rise in childhood obesity and food allergies along with the overall importance of real food in daily diets, consider the food and snacks provided at camp. Find out if the daily menu includes healthy options free of artificial colors, preservatives and sweeteners, as well as being free of trans fats and bleached flour. For those children with food allergies, parents will want to ensure the camp has guidelines for their child. * Does the schedule work? While kids may have all the time in the world during the summer, most parents still have set schedules. Ensure that the camp times from start to finish work for everyone. Many camps have forced times for drop-off and pick-up, creating extra challenges. However, some have extended hours to accommodate parents’ busy schedules, and kids have the ability to participate in their swimming lessons during their camp day, creating one less thing to do and/or place to go. Keeping these things in mind when choosing your child’s camp will help both you and your child feel confident about their summer camp experience.

Don’t forget to come by and get your flowers for Mother’s Day

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7 Movie 2001’s talking

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computer

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8 Fall mo.

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9 Fire exit

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11 Music ‘color’

52 Pounds per square inch

12 Stormy

48 Saltine cracker brand

14 Wickerwork stuff

49 Crimes

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51 Office furniture

24 Terminal abbr.

52 Type of evergreen

25 Day time tv show

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26 Thrust in fencing

59 Book by Homer

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YOU KNOW YOU NEED A MAKEUP UPDATE WHEN … • You change your hair color. • You stop coloring your hair color and go back to your natural color. • You create a dramatic change in hairstyle and new focal points inspire change. • People ask you if you’re tired or not feeling well when you’re actually feeling great. • You start wearing glasses full-time. • You stop wearing glasses and start wearing contact lenses. • The season changes from winter to spring or summer to autumn and makeup trends offer new selections. • The season changes and your skin tone requires a different foundation color. • Your brushes have broken down and it’s affecting your makeup application. • You have dinner with friends and you find yourself feeling envious of how radiant and refreshed one of them looks. • Your personal style changes. • You’ve acknowledged you’re not skilled in this area and you’re ready for some professional help. • You’re past the age of 30 and you need more products than mascara or lip gloss to look natural. • The products you’re currently using irritate your skin. • You’re on a job search and you need to present your best face. • You’ve run out of your favorite products and when you go to replace them, they’ve been discontinued. Five Things You’ll Discover When You Have a Makeup Update …

• There are new brushes on the market that make the application of your products more effective while conserving more product. • There are products that are designed to be age specific and help you look your best at any age. • Professional makeup artists are constantly trained in new techniques and your technical skills will improve by watching her. • New products are frequently introduced to the market so as your needs change, more solutions are available. • The makeup update can result in you looking five years younger and totally renewed! • If you are in a makeup rut, stop by the cosmetic counter and have a professional teach you some new tricks and sample a few of the latest products and colors. No purchase necessary.

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Fresh Sushi % 15 Off Daily! Dinner 2700 Cobb Parkway Smyrna, Ga 30080 (Formally Blue Sushi)

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Our Town


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The Amazing Healing Power of Touch by Leisa A. Bailey, Ph.D. Some of the first psychological research I learned as a psychology student was the pioneering work from the 1970’s on attachment, conducted by psychologist Harry Harlow. Dr. Harlow investigated the power of physical contact with monkeys and demonstrated that in primates…and humans, the importance of affection and physical touch is critical in the development of healthy bonding and there is a “universal need for contact”. Others have advanced Dr. Harlow’s work to demonstrate not only the importance of physical contact to develop attachment, but that touch has important healing qualities. The benefits of physical contact with one another is something inherently known to everyone; and science is confirming what we knew in our heart. Touch is good! Skin is the body’s largest organ, and when its sensory receptors are stimulated, the hormone oxytocin – the one that makes you feel good – is released. At the same time, cortisol, the stress hormone, is reduced. Tiffany Field, Ph.D, director of the Touch Research Institute of the University of Miami, School of Medicine has studied the benefits of touch for many years. Dr Field has demonstrated that many forms of positive touch can help reduce pain, anxiety, depression and aggressive behavior…promote immune function and healing…lower heart rate and blood pressure, and improve airflow in asthmatics. Affectionate touch is one of the most effective ways of communicating intimacy in a romantic relationship. Self reports suggest that the amount of touching rises at the beginning of a relationship, peaks somewhere early in marriage, and then tapers off. Couples who are satisfied with each other tend to touch more. According to a recent article in the publication Psychology Today, “The true indicator of a healthy long-term relationship is not how often your partner touches you, but how often your partner touches you in response to your touch. The stronger the reciprocity, the more likely someone is to report emotional intimacy and satisfaction with the relationship. As with many things in relationships, satisfaction is as much about what we do for our partner as about what we’re getting.” One study from the University of North Carolina found that women who hugged their spouse or partner frequently had lower blood pressure. Another study found that men (between the ages of 40 and 70), reported that regular cuddling was more important than sex; and that the more men hugged and kissed, the happier they considered their relationships. Tactile sensation can help premature babies gain weight; accelerate recovery from illness, and calm fear. Science keeps confirming the positive effects of touch

PAGE 16

on quality of life. Psychologist, Matthew Hertenstein, PhD, director of the Touch and Emotion Lab at DePauw University asserts, “You can’t touch without being touched, and a lot of those same beneficial physiological consequences happen to me, the person doing the touching.” However, touch deprivation is a real thing and living in a largely touch-deprived Western society can have negative consequences. Dr. Hertenstein suggests “most of us, whatever our relationship status, need more human contact than we’re getting”. Compared with other cultures, Americans are not as affectionate. He states, “We live in a touch-phobic society that’s made affection with anyone but loved ones taboo.” In a world with real concerns about sexual harassment and abuse in schools and workplaces, touch has become villainized. Even in preschools, with those precious youngest, touch has become largely forbidden. Additionally, so much of our routine interactions are virtual – Facebook, e-mails, and texts, making physical contact rarer. Opportunities to experience physical contact with others are simply less available. Science and common sense tells us that the more you connect with others – on even the smallest physical level – the happier you’ll be; and during times of intense grief or fear, and ecstatic moments of joy or love – touch is simply the most effective language. To improve your health… find someone to hug today….or better….find two people to hug today!

Dr. Bailey is a Licensed Clinical Psychologist with a private practice in Marietta. You can learn more about her by visiting: www.marietta-psychologist.com. You may reach her at (770) 428-6698 or LeisaB@marietta-psychologist.com. Your comments or questions are welcome.

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Project1_Layout 1 2/17/14 10:40 AM Page 1

4624 Camp Highland Road, Suite 900, Smyrna, GA 30082 • www.smallcakessmyrna.com 3718 Dallas Hwy., Suite 8 • Marietta, GA (Across from The Avenues West Cobb) • www.smallcakesmarietta.com

10

Vinegar Cleaning Secrets

Who knew that the vinegar in your pantry could be used in so many ways? Believe it or not this inexpensive item is the workhorse in your kitchen. We’ve listed some tips for using vinegar that should save you time and money! 1. 2.

Use vinegar to clean your carpets. Dilute with hot water and go after those tough stains. Use vinegar to clean floors. Mix ½ cup of vinegar in 1 gallon of warm water and use a sponge mop to clean your tile.

3. 4. 5. 6. 7. 8.

Use vinegar as a fabric softener. Add ¾ cup of vinegar to your final rinse cycle. Use vinegar to kill weeds in your garden by spraying full strength until they starve. Relieve itching by using a cotton ball to dab mosquito and other bug bites. Immerse t-shirts in white vinegar to get rid of yellow armpit stains. Clean your iron and steam iron with vinegar to avoid build up. Vinegar neutralizes orders. Cooking fish for dinner? Add a couple of tablespoons to a bowl and place on your kitchen counter.

9.

Eliminate pet urine stains and odor from your carpets by wiping them clean with an old rang and vinegar.

10. Rid your toilet bowl of rusty rings with a diluted vinegar solution. PAGE 18

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WestViningsPeadiatricGroup.qxp_Layout 1 12/5/13 9:46 AM Page 1

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We are pleased to announce a new choice for pediatric healthcare in the Smyrna/Vinings area:

West Vinings Pediatric Group • Crystal L. White, M.D., F.A.A.P. We are excited to serve you and your family. We want to provide your child with high quality healthcare and give you and your family the excellent service that you deserve!! OUR PRACTICE FEATURES: • Warm and friendly atmosphere • Board-certified pediatrician with 12 years of experience • Full-range of primary healthcare for newborns through teens • Modern, attractive office

• Convenient location minutes from South Cobb Drive and I-285 • Same Day Appointments Available • Prenatal/Meet the Doctor visits • Sports Physicals • We accept most major insurance plans.

West Vinings Pediatric Group • 3644 Highlands Parkway • Smyrna, GA 30082 Please call for more information: 404-446-3960 • westviningspeds.com JitterbugPA-April.qxp_Layout 1 3/13/14 9:47 AM Page 1

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Mommy Moments

by Shasta Kaselak

This Ain’t Your Grandma’s Spring Cleaning It’s spring! The quickest way for me to tell is that, where I live, as soon as the temperature rises above the point where you can see your breath, the streets are lined with runners wearing shorts and short-sleeve t-shirts. A few brave souls go shirtless. In my mind, they’re jumping the gun, yet I get it. We’re all ready to ditch the old—the old body, the old sweaters— and start fresh. This is where I am going to challenge you to do something I do several times a year, but especially in spring. You’re going to ditch your old house without moving or spending a dime. It’s your grandma’s spring cleaning for our generation of mothers. I promise, it’ll give you a boost that rivals a long run, cup of coffee or glass of Sauvignon Blanc. The challenge is to revive your home. Here’s how. Start in the rooms you spend the most time in. For me, it’s my living room, kitchen and dining room. Remove everything from every surface. Lamps, photos, everything. While everything is off, you might as well clean the surfaces. It’ll make grandma proud. Now comes the fun part. Rethink. Put things in places you would never have put them before. Play. Don’t be afraid to put things in unorthodox places. Don’t be confined by where things are “supposed” to go. I put my bedside table in my living room, and my old bedroom dresser and mirror in my dining room. While you’re at it, rethink the lighting in your rooms. Lamps are your friends. Putting one in a new corner can instantly transform a forgotten, unused spot into a quiet place you can cozy up with a good book and your journal on a spring morning before anyone in your house is awake. Put a small one in your bathroom. It’ll take the shock out of flipping on the bright vanity lights in the morning. Now, steal from your kids. My boys’ bathroom had a white picture frame with a sailboat in it. I “borrowed” the picture frame, tore out the sailboat and replaced it with a family photo. It looks lovely in my living room. Sorry kids. If you have things left over, store them for later. When you get them out again, they’ll feel like new. My basement has a special spot where I store rotating decorations. I love to go down there and discover things I had forgotten about. It’s akin to the buzz you get form shopping, but it’s free. You may think this ritual has nothing to do with mothering, but it does. As women, we are inspired by beauty. It’s why we care so much about finding the right pair of earrings, planting flowers and picking the perfect shade of paint. When your surroundings are beautiful, your outlook is different and your spirit is lifted. You are a better mom. And who knows? Maybe it’ll give you inspiration to rethink meals and come up with a dinner that everyone will eat. OK- that’s pushing it for me too!

Shasta Kaselak, a former writer for CNN Headline News is a freelance journalist who writes about her most challenging job yet, motherhood. You may contact her at shastakaselak@gmail.com. Summer Class Registration will be held at the studio on May 18, 2014 from 2:00pm-5:00pm Summer Classes we be held on Wednesdays starting June 11, 2014 and running six weeks. We will be offering several dance camps this summer. For more information on Summer Camps, Summer Classes and Fall Classes. Visit our web site at www.beckyjonesdance.com

BECKY JONES SCHOOL OF DANCE

3316 Suite B South Cobb Drive Smyrna, GA 30080

(770) 434-0085 In business 40 years. PAGE 20

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Our Town


Diploma-see by Holly and Diana Parks

College acceptance letters have arrived, deposits have been sent in, and graduation announcements have been sent out. Senior pranks have been played and strains of Pomp and Circumstance waft from the band room window. Seniors breathe a sigh of relief. Gone are the incessant questions of well-meaning adults of “Where are you going to school?” Little do the students know that the next barrage of well-meaning inquiries is headed their way from those same grown-ups. Amidst the schoolthemed streamers and balloons, the full buffets of finger food, and the sideboards piled with gifts, the weight of the unknown lurks. Although the graduates are counting the days until they move onto campus in the fall, there is so much to be discovered and so many questions yet to be answered. However, these are the subjects the well-wishers tend to bring up. These parties should be celebrations of accomplishments. Adults’ queries for the future may place more pressure on the students than pleasure. Some oft asked innocent questions might actually back diploma-clutching kids into the corner of the family room at that Open House:

• “What are you most excited about once you get to college?” How would I know that? I haven’t been yet.

• “What fraternity do you plan to pledge?” Since I haven’t met any of the fraternity brothers, I have no idea.

• “What are you going to major in?” Classes don’t start for three months. I should probably buy some textbooks first.

• “Are you and your roommate going to get along OK?” I’ll let you know once I’ve met him.

• “Are you going to behave yourself?” Is there more than one correct answer for that question? Our poll of recent co-eds provided a list of safer and more palatable conversation topics that elicit a more confident response:

• “What was the deciding factor in making your final choice?” • “What does your summer look like before you strike out?” • “Do you have friends going to school with you?” • For girls: “Have you coordinated decorations with your roommate?” • For boys: “Do you think you can make it til Christmas without doing laundry?” Back-to-back parties tend to necessitate small talk. Light questions are not intended to get to the heart beneath that cap and gown as much as they are meant to encourage and celebrate a great achievement. The future is scary enough without constantly focusing on the unknown. Allow the seniors to revel on the victory stand until the helium leaks out of the balloons. The reality of the next adventure can wait for another day. There’s nothing wrong with allowing them to take a breath between final exams and over-stuffing duffel bags for the move to the dorm on campus. Amidst all the traditional pomp and circumstance surrounding the coveted sheepskin, celebrate – don’t interrogate. Your initial questions are good ones – just wait until Christmas to ask them; by then the college veterans won’t be making up answers.

Diana and Holly Parks are a mother-daughter duo who have co-authored the book I Didn’t See Me Do It. Visit their website at www.ididntseemedoit.com or go to Amazon to order. PAGE 21

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What Are You Thinking? by Mark Orler How many times have we as parents looked at our children in bewilderment and asked the question, “What are you thinking?” But as the parent of four children I often find myself adding, “Which one are you and what are you thinking?” It’s not that we are suffering from dementia, although with an infant in the house it sometimes feels that way; it’s more that we project our adult decision-making thoughts onto these malleable brains and wonder what genetic malfunction must have occurred that caused them to behave that way. I had one of these moments the other evening at dinner. I was seated at our kitchen table when my third-in-line for the crown sat there refusing to eat what was, by EVERYONE else’s opinion, a great meal. “How could you not like meatballs!?” “Na hungee.” “Duuuude, you may not be hungry now, but trust me you don’t want to skip this meal.” I pleaded, “Mom’s got ice cream and if you don’t eat your dinner you can’t have ice cream.” This was a no-brainer! Both his sisters had already devoured their dinners in anticipation of the Blue Bell Ice Cream that their mother had promised. Even the baby had chowed down knowing that later he would get the secondary benefits of his Mother’s Blue Bell consumption. “Just take two bites, I will go to bat for you, if you just take two bites.” “I na HUNGEEE!” This is where the fuses blew and I knew that one of us was going to have to be a parent even though it was going to end badly and there would be tears…some even shed by him. “Okay, no dinner, no dessert.” I said as I grabbed his plate and took it over to the sink where I pretended to throw the meatballs down the disposal. Pretended, because I fully intended on making sandwiches out of them later…I mean, who doesn’t love meatballs? Inevitably, as his sisters sat around the table enjoying, or should I say, “over-enjoying” their ice cream in front of him he looked at me and asked innocently, “Cream?” “No sir, you had your chance, and that chance went down the sink 10 minutes ago.” I could almost taste my delicious sandwiches. “No c-c-cream?” he stammered. “No.” Picture Mt. Vesuvius, Mt. St. Helens and any other volcanos you can think of erupting and that was the level of tantrum that exploded from the booster-chair at the end of the table. My wife looked at me from across the table with a look like, “Can we just give him some ‘cream’ to shut him up?” I telepathically let her know that caving was not an option and that sometimes being a parent was difficult but that if we caved on this the next thing you know he would be smoking cigarettes and hanging outside the pool hall trying to score some “cream” from one of those ner’-do-well milkmen that always claim to have an “extra” half-gallon that the store didn’t need and they would sell at cost. At least that’s what I thought I telepathed. From her look back I think she was saying, “What are you thinking?”

Mark Orler is a full-time husband, father and part-time observationist. Mark can be reached at mlorler@yahoo.com. PAGE 23 For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

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Top 5 Landscape Design Tips by Doug Scott, Redeem Your Ground | Exterior Design Studio We’re finally starting to have some consistently beautiful weather…and if you’re like me, I’m sure you’re itching to get outside to enjoy as much of it as you can. But some of you may have some ground redemption to do before you can fully enjoy your yards. If so, you’re in luck…below you will find a quick run-down of my Top 5 Landscape Design Tips. Hopefully they will help you get outside and make the most of your time with your friends and family. 1. What do you want to highlight...or hide? One of the primary questions you should ask yourself when coming up with a design for your yard is “What do I want to highlight…or hide?”. Typically in the front yard, standing at the street…you’d want to highlight your front door and how you want your guests to get there. By taking out the guessing game, you’ll create a much more welcoming space for them to enter into. In contrast, your design should also take into consideration those things you want to hide, for example: any utility boxes, unsightly (but necessary) storage, unattractive views, etc. In your backyard, it’s very similar…but instead of thinking of it from the street to your home, it’s the opposite – from your home to the spaces you want to see and not see…go or not go. 2. Think about what you want to see outside from your home. One of the most important things to consider when trying to optimize the value of your outdoor spaces – both functionally and aesthetically, is what you will see from your home. So walk around the inside of your home and pause at those windows and doors where you spend most of your time looking or walking through. Then design your outdoor spaces accordingly. 3. Allow the lines of your home to direct your design. When deciding where to place planting beds, plants, or hardscapes…whether immediately against your home or out in your yard, you should first look to see where the strong lines of your home are. For example, don’t just randomly stop your patio along the exterior wall of your home…do so where there’s already a corner or look up and see where your eave stops. 4. For plant material, think in terms of layers Think of your landscape beds in terms of a painting...where you have a background, middle ground,

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and foreground. The plants in the background should be higher and typically evergreen... particularly when up against the foundation of your home. Plants in the middle ground should be lower in height when mature than the background plants. This is also where you can have perennials, since when they are not in bloom or leafed out you will look right past them to your evergreen background plants. Lastly, your foreground is where you will plant your smallest plants and where you can add a bit of color. These can be annuals, smaller perennials or an evergreen groundcover. Each layer helps transition to the next. 5. Don’t be tempted by the plant impulse buy! I’ve been to some homes where I’m left a bit confused…not knowing exactly where to look or where to go. There’s a fancy plant here and a fancy tree there…and watch out, there’s another kind of plant here and another kind there. This often happens because the homeowner sees a plant that they’ve “just got to have” while checking out at the big box store. Don’t do it! With landscape design, less is very often more. Chose a few plants you want to highlight and provide visual interest in your yard…and use all the other plantings to draw your eye to them. Now with these tips in mind…get out there and redeem some ground! Doug is the owner and chief designer of Redeem Your Ground | Exterior Design Studio. Smyrna residents, he and his wife, Brittany, also write a family, home & garden blog – RYGblog. com, where they hope to help and inspire others to redeem their ground as well. Enter the chance to win an onsite consultation…a $250 value for free. Go to RYGblog.com and click on the “CONTACT RYG” link in the right-hand navigation bar and complete the form. It’s that simple.. Provide us your name, email address…and in the “Subject” line put “Our Town – RYG/May” and then YOUR ZIP CODE. May’s winner will be announced on Saturday, June 7th in our RYGblog Weekly Recap email.. If you haven’t already subscribed to RYGblog, we’ll do that for you as part of the entry process. (Note: Only 1 entry per household and only Our Town subscribers from the Smyrna/Vinings and West Cobb areas are eligible to enter.)

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A great Realtor has all the tools you need to realize your dream! After all, you’re looking for more than just a house You’re investing in your future! Experience Winning Results • Local knowledge • Integrity • Commitment • Trust • Success Call me today for a free, no obligation comparative market analysis on your home. Inventory is low- Get the most out of your home in today’s market!

Ania Sierdzinska - Multi Million Dollar Club Member 678-463-1189 • 770-509-0700 Office

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FROM MY NONNI’S KITCHEN DELICIOUS BASIC MEATBALLS Some recipes fry meatballs for extra flavor and firm texture. In my opinion, this isn’t necessary. You can retain plenty of flavor and texture by baking them at a high temperature, and the best part—there’s no mess! Mixing meatballs is a two-step process. Before adding the meat, blend other ingredients thoroughly then add the meat and mix with a fork. Using a fork prevents over-mixing and compacting, which can toughen meatballs. Preheat over to 450 STIR TOGETHER: 1 cup unseasoned bread crumbs ¾ cup Romano or Parmesan cheese, finely grated ½ cup whole milk ½ cup low-sodium beef broth ½ cup chopped fresh parsley 3 eggs beaten 2 T dried oregano 1 T minced garlic 1 T kosher salt 1 T ground black pepper 2 t dried basil 1 t crushed red pepper flakes ADD: 2 lb. ground chuck Combine the ground chuck with the bread crumb mixture. Stir thoroughly with a fork. Using a portioning scoop or 2 spoons, shape the meat mixture into balls (about 2” in diameter). Coat a baking sheet or shallow roasting pan with nonstick cooking spray. Space the meatballs on the pan so they are not touching or crowded together. Cover bottom of the pan with beef broth. Bake for 25 minutes, or until the meatballs are just cooked through. Reserve pan juices for your favorite sauce. These meatballs freeze well! Makes 30-33 meatballs; total time 50 minutes.

FRESH TOMATO SAUCE 1 ½ cups diced yellow onion 2 teaspoons minced fresh garlic 3 cans (14.5oz each) whole plum tomatoes, crushed ½ cup reserved meatball pan drip drippings ½ cup minced fresh parsley 1 T. sugar 1 t. crushed red pepper flakes Salt to taste Saute’ onions in ¼ cup olive oil over medium high heat in a large pan until translucent. About 4 minutes. Stir in garlic. Cook just until you smell it, about 30 seconds. Add tomatoes, pan drippings parsley, sugar, pepper flakes, and salt. Sim Simmer 15 minutes. Start boiling the water for pasta. Add about 12 cooked meatballs to the sauce and simmer, uncovered, for 10 minutes to heat through. Meanwhile, cook pasta according to package directions; drain. Stir in the cooked pasta and toss well to coat. Before serving add ¼ cup fresh basil strips. Garnish pasta and meatballs with grated Parmesan cheese. ENJOY!

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REAL ESTATE in OUR TOWN by Deb Ratchford PEOPLE SHOP WITH LOGIC AND BUY WITH EMOTION!!!! Why is staging a home is so important? It’s the same reason that builders set up model homes in new construction neighborhoods – to emotionally engage potential buyers and increase their interest level. A good stager will help you create more space by decluttering, manipulate the lighting for maximum appeal, and can add pops of color to draw attention. A stager’s job is to create emotion for a buyer walking through your house. Nice furnishings, good lighting and a pleasant smell are important details that a stager can help you with. A professional stager quickly develops a plan to get your home ready for showings. It’s just like hiring a landscape architect to move things around in your yard to give great curb appeal. The same goes for the interior of your home. A stager can also recommend some things for the exterior that could help to create a warm feeling for potential buyers. A stager can give you the plan to do the work yourself or you can hire them to oversee the entire project. In a Seller’s market, more buyers are searching for homes because of the low inventory. The homes that are selling the quickest are staged and priced correctly. Potentially you could receive 10 offers versus 3 offers and get top dollar if your home is staged properly and priced inline with neighborhood comps. Do you not owe it to yourself to do what it takes to make your listing more competitive in this market? A good Realtor will have a Stager on their team to jump in, and quickly get your home as marketable as possible. As part of my marketing package, I offer a two hour staging consultation during the listing consultation at no cost to you. Good staging will leave you with better photos, which will attract more buyers and potentially bring more offers. Call me today to get a FREE market analysis, a FREE STAGING consultation and FREE PHOTOS taken of your home! Now is the time to sell! Bysinger Staging Monica Bysinger: 770-597-8851 www.atlantadecor.net

may calendar of events

Janet Hape Photography David Hape: 770-310-4794 www.janethapephotography.com

“the natural place to be”

(Continued from page 6)

welcome, both SFUMC members and non-members alike. If you are interested in joining the MOPS Night Group, please contact smyrnafirstmopsnight@gmail.com or visit www.smyrnafirstmops.com.

NORTH COBB MOCHA MOMS: Are you looking for a support group for moms of color?. Well look no further! Mocha Moms, Inc. is a national support group for mothers of color interested in enriching their lives as mothers, wives, sister friends, entrepreneurs and advocates for their communities . North Cobb Mochas are a mixture of stay at home mothers, part time, and full- time working mommies. Join us for Mom’s Night Out, play-dates, family events, couples’ nights, Sister Circles, get fit days/night, community service projects and MORE. We have planned a truly exciting and enriching year. The annual membership fee is $50. To learn more you can visit our website at northcobbmochamoms.org. Mocha Moms, Inc. does not discriminate on the basis of race, ethnicity, sex, gender, socio-economic level, education, or religion. Anyone who supports the mission and purpose of Mocha Moms, Inc. is welcome to join. JONQUIL GARDEN CLUB-TOUR OF GIBBS GARDEN IN BALL GROUND, GA: May 28th, 9:30am3:30pm. This month the Jonquil Garden Club will meet at the Smyrna Library at 9:30 a.m. and carpool to Gibbs Garden, a beautiful garden established by the Gibbs Landscape Company. Plenty of shady trees with seating are available for those who enjoy just sitting and enjoying the beauty. Trams are provided to navigate various areas of this large garden. The onsite Arbor Cafe offers sandwich lunches for $8.00 - $10.00. Tickets are $18.00 for seniors and groups of 10. The Jonquil Garden Club’s objective is to beautify and preserve our environment by encouraging conservation and plantings, not only in our own gardens, but in public places as well. For further information regarding registration or inquiries about membership, contact Marilyn Parker at 770-949-6640. You may also want to learn more about the club and upcoming events at: www. jonquilgardenclub.org SMYRNA MEMORIAL DAY CEREMONY: The Smyrna Veterans Committee, the City of Smyrna , and American Legion Post 160 will kick-off the Memorial Day Ceremony at 9:30 am on Monday, May 26, 2014, at the 20th Century Veterans Memorial at 800 King Street between City Hall and the Library. We will honor fallen veterans and help support local veterans and their families. Following the ceremony, there will be a barbecue cookout open to the public held at American Legion Post 160 at 160 Legion Drive starting at 12 noon. You can show your support for local veterans and their families by participating in the Distribution of Poppies organized by the Auxillary of Smyrna’s American Legion Post 160 over the Memorial Day Weekend

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Open MTTF 8:30a-6p – Sat 9a-5p – Closed Sun & Wed

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Summer Safety by Amber Burckhalter Summer is upon us, school is out, the kids are gearing up for camp and the thermostat is rising. While the summer months are my favorite time of year, I could live without the heat and so could my dogs!! So, how do we keep our four legged friends safe and comfortable during these hot months? Here are 9 tips to help you and your dog safely enjoy this summer: 1) As the temperatures rise, so does the stress on your dog’s cooling system. So, provide lots of cool, fresh water. Outside on a hot day, make sure your pup has a shady spot to rest and put out two bowls of frozen water and another non-frozen bowl of water. As the water melts throughout the day, your dog will have fresh cool water to stay hydrated. Other ideas include a kiddie pool with wadding water, a sprinkler or mister, fans and cooling pet beds.

6) Avoid prolonged exposure to hot asphalt or sand. Remember, if you would not walk on it without shoes, neither should your pup! Look for signs like your dog picking up their feet, pulling you to the grass or barking at you as they try to communicate that the ground is too hot and burning their pads. If you suspect you have accidentally burned Fluffy’s feet, see your vet for treatment. 7) Dogs that are brachycephalic (smushed or short-faced), such as Bulldogs, Boxers, Japanese Chins, and Pekingese, have an especially hard time in the heat because they do not pant as efficiently as longer-faced dogs. Keep your brachycephalic dog inside with air-conditioning and limit any outdoor exercise to early morning or late evening. My French Bulldog almost

2) Have you ever noticed your dog digging up the ground on hot days? They are trying to get to the cooler earth and beat some of the heat. If your dog is outdoors, remember that most doghouses trap heat, so make sure you provide a cool, shaded resting place. In mid-summer and during our highest temperatures, dogs should not be left outdoors as the risk of heat stroke increases. 3) Never leave your dog in a vehicle on a hot day. The temperature inside a car can rise to over 120 degrees in a matter of minutes. Cracking windows and leaving the air conditioning on is not a guarantee that your dog will be safe so leave them home on hot days. 4) Avoid strenuous exercise on extremely hot days. Take walks in the early mornings or evenings, when the sun’s heat is less intense. Also remember to bring water and, if you prefer, a collapsible bowl with you on those walks. 5) Make sure to watch for signs of heat stroke when exercising, playing or spending time outdoors. These can include: vomiting, bright red gums/tongue, diarrhea, refusal to walk or stand, high body temperature, thick drool, excessive panting, lethargy and seizures. If you suspect heat stroke or exhaustion, your dog must receive a veterinarian’s treatment immediately as this condition can be fatal.

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never sees the sun in the middle of the day during summer and, when she does, she is relaxing in her kiddie pool. 8) Sadly, every year, I hear about dogs who have drowned in the family swimming pool or at the lake house. While many dogs enjoy the water, not all dogs can swim and some will swim to exhaustion. If you have a swimming pool, make sure your dog knows how to get out of the pool in the event they fall in without you there to help them. Providing a large orange traffic cone on the pool steps that your dog can visually identify (Continued on page 30)

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CatCareofVinings-April14.qxp_Layout 1 3/5/14 12:05 PM Page 1

Some Interesting Facts about Cats and the People that They Own It has been scientifically proven that stroking a cat can lower one’s blood pressure. In 1987, cats overtook dogs as the number one pet in America (about 50 million cats resided in 24 million homes in 1986). About 37% of American homes today have at least one cat. If your cat snores or rolls over on his back to expose his belly, it means he trusts you.

Michael D. Friedlander, D.V.M. Cat Care of Vinings Services

Cats respond better to women than to men, probably due to the fact that women’s voices have a higher pitch. In an average year, cat owners in the United States spend over $2 billion on cat food. When your cats rub up against you, she is actually marking you as “hers” with her scent. If your cat pushes his face against your head, it is a sign of acceptance and affection.

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Contrary to popular belief, people are not allergic to cat fur, dander, saliva, or urine - they are allergic to “sebum,” a fatty substance secreted by the cat’s sebaceous glands. Interestingly enough, someone who is allergic to one cat may not be allergic to another cat. Though there isn’t (yet) a way of predicting which cat is more likely to cause allergic reactions, it has been proven that male cats shed much greater amounts of allergen than females. A neutered male, however, sheds much less than a non-neutered male.

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Cat bites are more likely to become infected than dog bites. In just 7 years, one un-spayed female cat and one un-neutered male cat and their offspring can result in 420,000 kittens. Some notable people who disliked cats: Napoleon, Hitler, and Dwight D. Eisenhower. Because cats tend to keep their problems to themselves, many owners think their cat is perfectly healthy, when actually they may be suffering from a life-threatening disease. Therefore, cats, on an average, are much sicker than dogs by the time they are brought to your veterinarian for treatment. Never give your cat aspirin unless specifically prescribed by your veterinarian; it can be fatal. Never ever give Tylenol to a cat. And be sure to keep anti-freeze away from all animals - it’s sweet and enticing, but deadly poison Most cats adore sardines. Spaying a female before her first or second heat will greatly reduce the threat of mammary cancer and uterine disease. A cat does not need to have at least 1 litter to be healthy, nor will they “miss” motherhood. A tabby named “Dusty” gave birth to 420 documented kittens in her lifetime, while “Kitty” gave birth to 2 kittens at the age of 30, having given birth to a documented 218 kittens in her lifetime. According to a Gallup poll, most American pet owners obtain their cats by adopting them.

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CONSERVING KENYA! by Pam Walker

I have been to Kenya several times. I even honeymooned there so far back I don’t want to say. However, it has been a good 10 years since I visited the last time, mainly because I found that the Safari operators in Kenya had lost their way and started making a Disney attraction out of what was a spectacular country. Since then, I had been looking for Karen Blixen’s proverbial Out of Africa experience. I did safaris in South Africa, Botswana, Zambia and Zimbabwe. I tried to track the great gorillas of Uganda and Rwanda several times, but was challenged by terrorists each time..consequently, that is still on my “bucket list”. Invited to see the new Kenya on invitation from the Kicheche camps of several new Conservancy groups, I jumped at the chance. I had heard about these private groups purchasing large swaths of land throughout Kenya to preserve the animals and to preserve the country. Just before the rainy season, I left the US to see what had been accomplished. On the first day alone, in the Ol Pejeta Conservancy at the base of Mt. Kenya, I saw most of the Big Five! Elephants, lions, Cape buffalo, and rhinoceros all roamed freely across this giant fenced wilderness. That very night two cheetahs lay sleepily in the grass not far from the tented camp that Kicheche had provided. Expires 6/30/14

Now when I say tented, this was not like your average tent in the woods. These tented camps have proper bathrooms with running water. You can even get a shower every night...not a long one...but long enough even to wash your hair if you need to. Don’t look for the hair dryer, however, as these camps don’t have electric current. They are solar powered and that lasts just so long in the cool dark evenings. So what could be better than sitting by the fire, hearing the lions roar in the distance and then sitting down to a gourmet feast in the main tent, complete with candle light and full service wait staff to attend with French service. No buffets here....only the best will do. At 5:30am (dawn), one of these same waiters brings you coffee or tea and cookies to your tent door, to wake you up so you can prepare to go on your first game drive. What a great way to get a wakeup call!

Summer Safety

(Continued from page 28)

as the exit, along with spending time teaching your dog how to get out of the pool on their own, will keep Fluffy safe while she cools off. If you cover your pool, keep your dog indoors as they do not understand that they cannot safely run across the pull cover. 9) Heartworm prevention, as well as flea and tick prevention, is vital to a dog’s health in the south, where some of the highest heartworm infection rates exist. Heartworm is spread via mosquitoes, who bite infected dogs and then bite non-infected dogs, spreading the parasite. Current research states that virtually 100% of dogs exposed to infective heartworm larvae become infected. The cost of preventive is minimal especially when compared to the cost of treatment. While we cannot control the flying pest, we can keep our dogs safe with proper preventive. So, see your veterinarian today for the proper test and to purchase your preventive.

Out at 6am and back around 9am filled with stories about who saw what. Best of all, within the Conservancies, it is illegal to have more than two safari vehicles together at any one time! Gone were my memories of the old Kenya where when someone spotted a pride of lions within 5 minutes, there were 25 other vehicles surrounding them filled with tourists from around the World uttering adoring words loudly and clicking a myriad of camera shutters. None of that in the new Kenyan conservancies. There are now six conservancies covering thousands of acres all over Kenya. Best of all, these conservancies are giving jobs to locals and educating them about the preservation of the earth and its animals. No more plastic bags floating across the Mara. The people now pick up what waste and trash they see and stow it properly. People from the US are afraid to travel to Kenya after hearing about terrorists and mall bombings....but the Conservancies of Kenya couldn’t be more peaceful and wonderful. Thank you Kicheche Camps....so glad you are educating us all!

Pam Walker is a Virtuoso travel consultant and can be reached at Walker Adventures pliwalker@earthlink.net. You can follow her travels by visiting Pam’s blog at www.pamwalkers.blogspot.com

We at K-9 Coach hope you and your family are enjoying this time of year. We hope you stop by and visit our brand new retail and grooming area as well as our new, fully-filtered, by appointment only, swimming pool. Set apart from our normal daycare and boarding activities, you may purchase private swimming for your dog in our indoor, full- size, temperature controlled swimming pool. Great for play, dogs who require low impact exercise and teaching proper water safety. Call us for more information or see our website. Happy summer!! Established by Certified Canine Behavioral Consultant and Certified Pet Dog Trainer, Amber Burckhalter, K-9 Coach is Atlanta’s ONLY complete canine experience, providing industry-leading: Training, Playcare, Lodging & Grooming. K-9 Coach is recognized as Cobb County Small Business of the Year Award for 2011 Voted: Atlanta Magazine’s Best of Atlanta Dog Training, Boarding & Daycare, every year since 2008. Voted: Best of Smyrna/Vinings Doggy Daycare - 2011, 2012, 2013, Angie’s List Silver Service Award Winner - 2012, 2013.

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Our Town Smyrna/Vinings May 2014