Page 1

FA M I LY L I F E S T Y L E N E W S M A G A Z I N E AUGUST 2013


akdale Family Dental CHRIS SHIM D.M.D

FAMILY AND COSMETIC DENTISTRY

At IntegrIty HeIgHts

Now Available New Venus Whitening System

No w A

cceptin

g N ew Patients

CALL FOR DETAILS

Salon Lotus

Take your first step towards the Lotus experience.

ALL AVEDA HAIR CARE IS BUY 1, GET 1,

50% OFF !

Most insurance accepted. Payment plans also available through Care Credit. Call for appointments.

Offer expires 8/31/13. May not be combined with any other offer.

25% Off Total Cut & Color Services Anxiety Free Dentistry Cosmetic & Family Dentistry

Teeth Whitening White Fillings Veneers Crowns & Bridges

Digital X-rays Bonding Dentures Routine Cleaning

First time clients only.

2999 Cumberland Blvd. • Next to Carrabba’s Italian Grill

770.432.7868

• www.salonlotus.com

3020 HIGHLANDS PKWY, SUITE A • SMYRNA 770.319.9113 • www.oakdaledental.net PAGE 3

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Votivo Our Town


Our Town onthly

DBKBuilders COMPLETE CONSTRUCTION SPECIALIST NOW OFFERING REFACING OF KITCHEN CABINETS

We turn your dreams into reality at affordable costs.

M

FA M I LY L I F E S T Y L E N EW S M AG A Z I N E

Publishers/Editors Linda Demery & Lori McLinden

Our Town is published and direct mailed monthly to prestigious homes in the West Cobb Area. Opinions expressed by the editorial staff are their own and do not necessarily reflect the opinions of the publisher. Our Town reserves the right to

Kitchen and Bath • Custom Carpentry • Handyman Services Serving Atlanta area over 25 years

Graphics and Design Terry Tanner Tanner Graphics, Inc.

Contact our team, Bill & Dianne Kaplan

Account Executive Sara Young sara@ourtownmonthly.com

770-436-6866 • 404-550-4277 L i c e n s e d a n d i n s u r e d • F r e e i n i t i a L c o n s u Ltat i o n

www.d-b-kbuilders.com

edit and or reject any editorial or advertising content. Our Town is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyright 2013 by Our Town. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

Our Town Monthly

Feature Photographer Okieto Campbell Endless Smiles Photography

109 Anderson Street Suite 109 Marietta, GA 30060

Contributing Writers

678-337-7844

Shirley Lauro

Fax: 678-337-7825

Holly and Diana Parks

info@ourtownmonthly.com

Jason Goggans

www.ourtownmonthly.com

Pam Walker Mark Orler Amber Burckhalter Leisa A. Bailey, PhD. Deborah Ratchford

On Our August Cover

• SIDING • PAINTING • GUTTERS • ROOFING 404-939-5977 www.paintingplus.com

$300 OFF

10% OFF

Whole House Interior or Gutter Cleaning Special Whole House Exterior Paint Job Valid with coupon. Cannot be combined with other offers. No expiration. We honor all competitor’s coupons. Some restrictions apply.

PAGE 4

Left to right. Caroline Meiser, Leah Bent, Theodore Morgan, III, Alex Gonzalez, Sydney Steen, Taryn Steen, Maddy Meiser and Chris Barry, Oliver Barry is in the middle.

APEX TREE SERVICE INC We Do QualityWork At Reasonable Prices FREE WOOD CHIPS • FREE ESTIMATES • FULLY INSURED • • • •

Stump Grinding Gutter Cleaning Tree Trimming Tree Removal

• Tree Pruning • Yard Clean Ups • Lawn Care Fertilizer & Herbicides

Valid with coupon. Cannot be combined with other offers. No expiration. We honor all competitor’s coupons. Some restrictions apply.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


in this issue

6

Calendar of Events

8

About the Cover

9

Feature Photographer

11 A Piece of My Heart 12 August Crossword Puzzle 13 I Do Have a Life! 17 Our Town Fitness 20 Our Town Travel – BHUTAN 22 Family Vacations! 23 Back to School Blues 25 Honoring and Assisting Veterans 26 Real Estate in Our Town - Schools

Photo by Matt Boyd Photography

Meredith is a registered interior designer (RID) with a design career that spans 12-years with residential, commercial and hospitality projects throughout the U.S., including Georgia, Texas, California and New York. meredith@meredithwarnock.com

DELIVERY / SHIPPING AVAILABLE

210.464.2366

404.351.4464 • 4880 South Atlanta Road • Smyrna, GA 30080

www.meredithwarnock.com

(1 mile inside I285 on the right hand side, look for the British flags) info@englishmansfurniture.com • www.englishmansfurniture.com O PEN M ONDAY - F RIDAY 9 AM - 5 PM • S ATURDAY 10 AM - 4 PM

PAGE 5

Look for Meredith's design advice every-other month in

Our Town Magazine For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


ATLANTA CYCLLING RIDES-SATURDAY VININGS LOOP: Year round on Saturdays, at Atlanta Cycling Vinings, 4335 Cobb Pkwy, Atlanta, GA 30339. Meet at 9am for a 55 mile ride and at 10am for a 22 mile in-town ride. Pace on all rides is optional, so ride at your own pace and enjoy the route or ride with the group. The painted routes are very well marked and easy to follow. For more information, call 770.952.7731 or visit www.atlantacycling.com/articles/rides-and-events. SMYRNA FRESH PRODUCE MARKET: Saturdays, through Fall, 8 a.m. - 12 p.m. Here's a great market in your backyard! Visit our local farmers market on Saturdays and stock up on all your fresh fruits and veggies at the Fresh Produce Market. Market opens at 8 a.m. to 12 p.m. in the parking lot between Smyrna First Baptist and the Market Village (1275 Church Street SE Smyrna, GA 30080-3595). Enjoy and be healthy! SMYRNA MOPS (MOTHERS OF PRESCHOOLERS): Smyrna First United Methodist Church’s MOPS (Mothers of Preschoolers) group will now offer a Night Group in addition to its traditional program. Keeping up with the program demand and meeting the needs of working Moms, the Night Group will meet once a month on Wednesday evenings. All Smyrna-area Moms of kids age birth to Kindergarten are welcome, both SFUMC members and non-members alike. If you are interested in joining the MOPS Night Group, please contact smyrnafirstmopsnight@gmail.com or visit www.smyrnafirstmops.com. F.A.R.M. FARMERS ATLANTA RD. MARKET: Every Tuesday at 4:30pm at St. Benedict’s Episcopal Church, 2160 Cooper Lake Rd., SE, Smyrna. St. Benedict's Episcopal Church as a weekday source for Cobb Co. and Atlanta residents to buy fresh local produce and other foods. Local means we eat seasonal items that will taste better and be better for you while supporting farmers in our own community. Weekly Seasonal Produce from Georgia Farmers. FARM is a "Georgia Only" Market. Our vendors either grow their own produce or their creations are from Georgia ingredients.

calendar of events

MOM’S WALKING GROUP: Meets Monday, Wednesday and Saturday at 10am at Smyrna First United Methodist Church, 1315 Concord Rd., SE, Smyrna, GA 30080. Come meet other moms and enjoy a walk by the river. Contact Deb Cook, www.smyrnafumc.org or email dcook@smyrnafumc.org for more information.

FOOD TRUCK TUESDAYS: Food Truck season is upon us! Taylor-Brawner Park will roll out the dinner bell each Tuesday from 6pm-9pm beginning in in April. From April to October nine trucks with dinner options and three trucks featuring deserts will be serving it up to Smyrna familes. 10% of the proceeds are given to a non-profit charity. Make it a weekly family event! ALL 4 KIDS CONSIGNMENT SALE: Thurs., August 8th, 9:30-7:00pm (no strollers prior to 11am), Fri., August 9th, 9:00-7:00, and Sat., August 10th, 9:00-1:00 (many items 1/2 off on Sat.). With over 600 sellers, this is one of Cobb’s largest consignment sales. All 4 Kids is located at Jim Miller Park, 2245 Callaway Road, Marietta, GA 30008. For detailed information, please visit www.all4kids.com. MOVIES BY MOONLIGHT AT TAYLOR-BRAWNER PARK- Movie to be announced: Saturday, August 10th and Saturday, August 27th at dark. Featuring family-friendly movies and activities each time. Gather the kids and kin to watch and enjoy movies on a big screen in the open air. Movie begins at dark. Taylor-Brawner Park is located at 3180 Atlanta Road, Smyrna, Georgia 30080. Please carpool as parking is limited. Call Parks & Recreation at 770-431-2842 for information. SARAH’S SCHOOL OF FISH NEW CLASSES: Sarah's School of Fish is proud to offer a brand new group lesson track. This group will focus on broad skills over precise technique. Recreational Group Lessons $200 for August session-signup now limited spots available! Beginner levels available. Baby and Me is a parent/tot swim class which helps teach parents how to teach their child the fundamental skills of swimming. We strongly recommend this class for any child who is 3-24 months of age who is afraid of the water. Call for details!! See you at the pool this summer! 770-434-6914 www.ssfish.net sarah@ssfish.net LIL’ LAMBS CLOSET: It’s that time again. Clean out your closets and get ready for our 44th consignment sale! Please join us for The Lil’ Lambs Closet Fall Consignment Sale September 6-7, 2013. (Our Fall Sale is a week earlier this year.) A pre-sale is open to the public on September 5, 2013, from 6-8pm with a $5 admission fee per adult. Public registration begins on August 7, 2013. (Members of Marietta First United Methodist Church may begin registering on July 31.) We allow 300 sellers to consign with our sale, and the seller numbers go quickly. We hope you’ll mark your calendar and make plans to join us for our fall sale. For more information, please visit www.lil-lambs.org.

Expires 9/30/2013.

Expires 9/30/2013.

KINDERMART CONSIGNMENT SALE: The Smyrna First United Methodist Church Kindermart Fall sale will be held Sept.13, 9:30 am-8pm & Sept. 14, 9 am-12 pm with many items half off that day. Great chance to stock-up on baby and children's Fall/Winter clothing, shoes and outerwear as well as toys, books, baby equipment and much more. SFUMC is located at 1315 Concord Rd. Smyrna, GA 30080. Please visit kindermartsale.com for more details. KIDS KINGDOM CONSIGNMENT SALE: Kids Kingdom is a high quality, well organized children's consignment ministry featuring children and teen clothing, baby items and equipment, toys, DVDs, baby furniture, books and educational items, maternity, and much more. We offer name brand clothing from well-known brands such as Oshkosh, Gap, Gymboree, Limited Too and have developed a reputation for allowing only quality, stain free items at a fraction of the original cost. Thursday, September 12th 6pm-9 pm, Friday, September 13th 9am-1pm, 4pm-6pm, Saturday, September 14th 9am-12pm. Orange Hill Baptist Church is located at 4293 Austell Rd., between Cobb Hospital & South Cobb High School. CCC MOPS CHILDREN’S CONSIGNMENT SALE: Friday, September 27, from 9:30am – 7pm, and Saturday, September 28th, from 9am – 1pm. Cumberland Community Church MOPS offers a fantastic seasonal consignment sale in the Spring and Fall! We offer high quality, gently used clothing in sizes newborn through 10 years, maternity clothes, toys, baby gear, books, bedding and much more. Cumberland Community Church is located at 3110 Sports Avenue, Smyrna, GA 30080. For more information, please contact info@cccmopssale.com, or call 678.941.9197.

EMAIL US WITH YOUR EVENTS! INFO@OURTOWNMONTHLY.COM. Deadline is the 15th of the month for the following month’s issue.

This coupon valid until October 31, 2013

PAGE 6

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


about the cover

Innovation in Education comes to southern Cobb County How long does it take to make a dream come true? For a group of tenacious, energetic and passionate educators, administrators, parents and residents of South Cobb county, the answer is a little over two years. In the Spring of 2011, half a dozen local residents sat down to sketch out their vision for the school they wished their children could attend. They evaluated the good, the bad and the ugly from their own experiences, studied innovative schools across the country, and pulled together a framework for what they would dub “the most exceptionally Safe, Innovative and Rigorous school in Georgia”, The SAE School. Three of the initial founders, Jimmy Arispe, Janet Rau, and Kim Rowan, began a grassroots initiative that quickly attracted nearly 100 volunteers from the community. “Jimmy and Kim sat in my dining room for an hour one evening and spelled out the burgeoning vision for this school,” said Jill Meiser, Smyrna parent and SAE School Board Vice Chair. “It was like lightning struck. Within thirty minutes I knew this was the school for us, and that I would do everything I could to help bring it to life.” Jimmy Arispe, who will serve as CEO/Head of School, is a long time educator in this area. He spent many years teaching at area schools including Brown Elementary, served as Assistant Principal at Campbell Middle School, and was Superintendent of Schools in Cherokee, NC before turning his full time attention to developing The SAE School. Janet Rau, School Development Officer for The SAE School, is no stranger to building successful school operations. She founded three Vinings Academy preschools, and then opened St. Benedict’s Episcopal Day School before launching this new venture. “’If you build it, they will come’ is a movie cliché, but it couldn’t be more true when it comes to educational options in this part of Cobb County,” said Rau. “The need is so great here for better alternatives, and the response from the community clearly reflects that need whenever a new independent school alternative is offered.” Teachers respond, too. The SAE School will begin its inaugural school year with a carefully selected teaching staff of about 20, culled from over 600 applications received. With a stated mission of being “Safe, Innovative and Rigorous”, The SAE School leadership is always eager to talk about what makes the school live up to these descriptors. SAFE “Every parent hopes that the school their child attends will be safe,” explains Arispe. “But creating a safe environment goes beyond ensuring there are no harmful substances, weapons or strangers permitted on campus. A truly safe school has to have a culture that is built upon familiarity, earned trust, and respect.” To that end, The SAE School will foster a school culture where parents, educators and students are highly engaged with one another. “It is truly a school by and for the community, and in an environment where students and their families feel truly valued and invested, we expect to minimize many of the safety issues that other schools struggle with.” In addition, Junior High and High School students will begin each academic day with an Advisory Family, a small group of students matched with a faculty member, sharing and supporting one another through life’s challenges. The school’s website describes Advisory Families as providing “yet another adult who students can turn to in a time of need or crisis. They create a small group of peers that grows together and learns to rely, trust and support each other throughout a student’s attendance at our school.” INNOVATIVE “Innovative” clearly appears to be at the heart of the approach that The SAE School plans to take. It will be the only Project Based Learning school in the area, assessing students for how they employ knowledge and new learning to solve problems and create actual outputs. “In the real world, employers don’t pay people to possess knowledge. They employ us to solve real problems,” explains Rau. “Project Based Learning is a dynamic approach to teaching in which students explore real-world problems and challenges, developing cross-curriculum skills while working in small, collaborative groups. It closely mimics the world into which they will emerge upon college graduation, so we are preparing them today to meet that world more equipped than most.” Academic Families will keep students and teachers together for multiple years, giving teachers a longer exposure to each student and allowing them to fully understand students’ individual learning styles and capacity for growth. Teachers are grouped into grade-specific teaching teams working together to develop and oversee project work, and allowing individual teacher team members to peel off groups of students who are ready for additional challenges, as well as ensuring that those students needing additional assistance get the individual attention they need. Another innovative approach, Flipped Classrooms turns the traditional classroom instruction and home-

PAGE 8

work dynamic on its head. Students will watch video lectures during traditional homework time, sometimes supplemented with group chats with instructors or fellow students. During class time, interaction between students and teachers is increased as the instructors work with students on practical application of the previous night’s lecture. “This approach maximizes utilization of precious in-person time between students and faculty”, said Jimmy Arispe, his wi fe Sheri and their so Arispe. “It makes no n Jake sense to us to spend valuable in-class time with one-way lectures, and to send the students home to try to apply that new knowledge alone and in a vacuum.” If students are absent, the school’s strong focus on technology will allow them to log into live class interface via Skype, or to access the in-class session via archived video. The SAE School even found a way to innovate in an area that for many represents a barrier to attending the school of their choice: Tuition. “We absolutely want The SAE School to be accessible to as many families as possible, and we want our families to rest easy knowing that the future is assured,” says Arispe. “Parents should not have to worry about whether they will be able to continue to afford annual tuition increases.” The school’s solution is a guaranteed tuition rate for families enrolling in the inaugural year. Once a student is enrolled in the school, the tuition rate will not increase from the published rates, so 2013-2014 SAE School students will be assured the currently published tuition schedule through 12th grade graduation: Preschool and Pre-K $7850, Kindergarten $8900, and 1st grade and up $9400. The SAE School is also only the second independent school in South Cobb to obtain Georgia SB10 designation as a Special Needs Scholarship school. RIGOROUS In an educational environment where calendars are being shortened by budget constraints, The SAE School intends to reverse that trend. A 200-day, year-round school calendar stands in contrast to the approximately 170-day calendar and three-month summer break of most schools. “Did you know that the traditional school calendar is a relic from the days when most families were farming?”, asks Rau. “Parents needed their children home to help with summer harvest so the summer school break made sense back then. We think it makes no sense today. The finish line for us is 12th grade graduation, not the end of a school year.” With a full year-round calendar, students at The SAE School will have breaks ranging from four days to two weeks frequently throughout the school year, and one school year will flow into the next. Building a school is not a mission for the faint of heart. Says Arispe, “I am so humbled by the many people who listened to this idea, considered it seriously, and came back and said, ‘I’m in’. Moreover, I’m grateful to so many who brought their own ideas and vision to enhance the school as we built it. It is truly a community effort and we intend to keep it running as such.” From political processes to public opinion, supporters of The SAE School have had to persevere through several setbacks. “There are plenty of naysayers and people opposed for whatever reason to real innovation and alternatives in education”, he continued. “But the will of those who want to see something better always prevails. My mantra has always been ‘We will get our school. We will get our school. We will get our school’. Well, guess what? We have our school.” The SAE School will open on August 13 serving infants through 8th grade students, and will add one academic grade each successive year until the first 12th grade class graduates in 2018. First year enrollment is expected at approximately 125 students, and the school is still accepting applications for some grades. Daily tours are held on site at 6688 Mableton Parkway, Mableton GA 30126. For more information, visit www.saeschool.org, or call 678-310-9136.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


feature photographer

I’m Okieto Campbell and I’m the man behind the smiles of Endless Smiles Photography. For as long as I can remember, I’ve always enjoyed taking photos. My family knew this, so at a very young age my mother bought me my very first Kodak Tele-Ektra 300 camera and that is when my interest in photography really started growing. As time changed and the technology of the camera changed and my passion for photography grew, I started to become a lot more interested in the history and the fundamentals of photography. It was just my luck that when I got into junior high school there was a photography class where I was able to learn about the history of the camera, film developing, shutter speed and f-stop. With the lessons I learned and my very first Minolta X-370 SLR my uncle bought me, I started capturing images like there was no tomorrow and the rest became history. I’ve been asked “What is my favorite style of photography?” and I can never seem to answer that question because I love it all. As long as I’m able to capture the smiles of my clients, the beauty of nature or even the candid movements of my loved ones so that they or I can cherish for a lifetime, that’s all that counts. With all my years of learning the craft of photography and the passion to create memories, in 2010 I opened the doors to Endless Smiles Photography. So when you’re ready to have your next special event, or if you would like another memorable chapter of your life photographically documented. Please don’t hesitate to contact me. I would be honored to be the one to help create the perfect photo album or an amazing wall mounted portrait that will keep everyone smiling for a lifetime. Okieto Campbell • 678-281-1766 Okieto@EndlessSmilesPhotography.Com • www.EndlessSmilesPhotography.Com

AIRPORT LIMO

From your doorstep to the airport. Avoid the airport hassle! SAVE TIME SAVE MONEY

ble for All Occasions! Availa

24/7

Family Owned & Operated

404-797-1500 •

Hostess

59

$

basillimo@gmail

WITH THE

Mostess

Don’t Miss Your Own Party! Let me do the work before, during and after.

Dinner Parties • Wedding Events • Birthdays Graduation • Bar/Bat Mitzvahs • Seders Anniversaries • Kids’ Parties

LINDA BIGGER • 770-952-0696 Party Hostess and Coordinator

PAGE 9

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


COMMUNITY EDUCATION CLASSES AT EMORY-ADVENTIST HOSPITAL Diabetes Education Classes: Whether you have pre-diabetes, have recently been diagnosed with diabetes, or have had to live with diabetes for a while, this class is for you! The class is conducted by a Registered Nurse, a Registered Dietitian, a Podiatrist, and a Pharmacist. Topics include signs and symptoms, monitoring, key test results, complication prevention, exercise, medications, a personalized meal plan, carbohydrate counting, label reading, eating out and sick day management. The classes will be held from 6:00 to 9:00 p.m. and are held in the hospital’s cafeteria. Cost is $45.00 for three classes. A support person—without diabetes—may attend without charge. Fee is payable the first night of class. Call 770-437-6913 or 770-438-4373 for upcoming dates or to register. You may also register on-line at www.emoryadventist.org/education-events.

Managing Diabetes with Insulin: If you are knowledgeable about diabetes, but want more information about insulin or are having problems with your insulin, this would be an excellent review class for you. This free class is held in the hospital cafeteria on the 4th Monday of each month at 6:30 pm. Please call the Education Department at 770-437-6913 to register or for further questions.

Caring for the Caregiver: Tuesday, August 6, at 7:00 p.m. Caring for a sick, disabled or elderly loved-one can cause stress and even sickness for the caregiver. Discover ways to care for yourself physically and mentally when placed in the role of caregiver. This workshop by Jennifer Almand of Northside Psychological will teach you stress management, coping techniques and offer helpful resources to care for yourself. Take time out to attend this free workshop. Call 770-319-2025 to make reserve your spot.

Understanding and Preventing Reoccurring Childhood Earaches and Sinus Infections: Tuesday, August 27, at 7:00 p.m. Young children are prone to infections of the nose, sinus, and ears, especially in the first several years of life. These are most frequently caused by viral infections (colds), and they may be aggravated by allergies. However, if your child remains ill beyond the usual week to ten days, a sinus infection may be the cause. Dr. Thomas Guffin, Otolaryngologist, will discuss the causes and treatment of upper respiratory disorders in children. Make reservations for this class by calling 770-319-2025.

Cholesterol Screening: Thursday, September 12 from 8:00 a.m. to 10:00 a.m. Space is limited. September is National Cholesterol Awareness Month. Do you know your numbers? It is important to be aware of your cholesterol numbers to insure you are doing all you can do to keep your heart healthy. This screening includes total cholesterol, HDL/LDL breakdown, triglycerides and glucose. An 8-hour fast is recommended. Results will be mailed within 2-3 days. Cost is $10.00. Registration is required. Call 770-319-2025 to schedule your appointment.

Free PSA Screening: Tuesday, September 24, from 4:00 p.m. to 6:00 p.m. Space is limited. Prostate-specific antigen (PSA) is a protein produced by the cells of the prostate gland. The PSA test measures the level of PSA in the blood and is used to help detect prostate cancer. This screening is FREE but an appointment is necessary. Call 770-319-2025 to schedule your appointment time.

PAGE 10

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Skin Cancer Specialists, P.C. • 175 White Street NW • Suite 100 • Marietta, GA 30060

770.422.3306 • www.NoSweatAtlanta.com

Act3 Productions and Mary Hall Freedom House present ...

by Shirley Lauro

Did you know that there are thousands of homeless veterans on Atlanta Streets and under Atlanta’s bridges on any given night? Did you know that approximately 40% of homeless people in Atlanta are women and children? Did you know that 53% of homeless female veterans have experienced military sexual trauma?

Most of us cannot even imagine the lives and experiences that these women have lived or envision being homeless, helpless and poverty-stricken. We’d like to introduce you to Mary Hall Freedom House, a non-profit organization that works everyday to get these women and their families back on their feet. Mary Hall Freedom House is a dedicated treatment facility for women and women with children, offering behavioral health services, transitional and permanent housing, vocational training and employment, and family and children services in Atlanta. Lucy Hall-Gainer, founder and chief executive officer of Mary Hall Freedom House came from a family that battled the cycle of generational addiction; her mother died of alcoholism when Lucy was six years old and left seven children, some of who later also lost their lives to substance abuse. Lucy began walking the same path as her mother and abused drugs and alcohol for 10 years. Lucy has dedicated herself to stopping the disease that killed her mother, brothers, and aunts and almost took her own life.

PAGE 11

Today, Lucy’s dream is a reality with Mary Hall Freedom House, named in memory of her mother. Through a community of sisterhood that teaches women to be independent and self-sufficient, Lucy coaches women to free themselves from their pasts and live every day for their futures. She has empowered more than 3,500 women and children to break the cycle of generational addiction, poverty and homelessness. Mary Hall Freedom House has partnered with the United States Department of Veteran Affairs in establishing a two-year transitional housing program to help house 37 homeless female veterans and their children. While the VA provides funding for the housing, the needs of these veterans often goes well beyond shelter and may include medical care, substance abuse treatment, mental health treatment, childcare, and job training. Each year, MHFH is awarded state and federal funding to assist in providing housing and other support services for these women. However, these funds rarely accommodate for the comprehensive services necessary for appropriate, long-term interventions, and self- sufficiency. In an effort to help fund these programs Mary Hall Freedom House has collaborated with Act 3 Productions to present “A Piece of My Heart” by Shirley Lauro. This theatrical performance is based on the true accounts of six courageous women who served in the Viet Nam War and their struggle to make sense of a war that irrevocably changed then and a nation that shunned them. Mary Hall Freedom House and their countless volunteers are asking metro Atlanta to support the courageous women who fought for this country and support their mission of freeing women veterans by attending this moving production. “A Piece of My Heart” will be shown August 14th-18 th at Act 3 Productions located at 6285-R Roswell Road in Sandy Springs. Each performance will feature a talk back with the cast and local veterans served by Mary Hall Freedom House. Ticket prices range from $15- $100 which can be purchased at www.maryhallfreedomhouse.org or by calling 770.642.6207.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


august crossword

CAPRI SALON

Moroccanoil Products

678.305.0000 Highland Station Shopping Center

4480-G South Cobb Dr. Smyrna GA 30080

$5 Off Haircut $10 Off Any Color/Highlight Service First visit only.

across 1 Former wound 5 Organization of Petroleum Exporting Countries 9 Upper part of shoe

patrick

13 Sticky fastener 14 Defect 15 Cactuses 16 Opera solo

family dental care Offering

Dr. Leslie Sclafini Patrick & Dr. Alex Patrick

comprehensive dental care for your entire family in a comfortable environment.

770.863.0005 4480 Cooper Lake Rd. • Suite 210 • Smyrna, GA 30082 At the corner of Cooper Lake & the E-W Connector www.PatrickFamilyDental.com PAGE 12

17 Season 18 Tylenol's competitor 19 Pampers 21 Clean 23 Madagascar franc (abbr.)

down

39 Lace of square mesh

1 Supply with workers

36 Religious ceremony

40 Institution (abbr.)

2 Rebound 3 Impersonating

39 Goes without food

41 Yang's partner

4 Study a book

42 Relationship

5 Gives

43 Quotes

6 Plasma

44 Before (prefix)

7 Snake like fish

45 Old

8 Jail room

46 Roman seven

9 Manservant

47 Dictator

10 Genius

49 Beverage

11 I want my ___

50 In possession of

12 Desert

53 Pill 55 Study of life

40 Caesar's three 42 Melted snow 43 Hi! 46 Covered like a bride 48 Good-bye 49 Cut of beef 50 One who hopes

15 Cove

51 Ancient Greek

20 Praise

marketplace

22 Aleutian

57 Theme

26 Corrupt

52 Governing group

24 Fortify

60 Truant

27 Irregular

54 Grub

25 Part of the alphabet

62 Onto

28 Leases

63 Reserved

29 Deli order

56 Respiratory organ

29 Large van

64 Tint

30 Freezing

57 Chart

30 Movie __

65 Roman emperor

31 Brand of sandwich cookie

58 Roberto's yes

32 Be 33 Offspring 36 Old show 37 Charged particle 38 Rave

66 Dogs, cats, birds 67 Origination 68 High School senior

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

33 Burial chamber

59 Kid 61 Unhappiness

34 Furry 35 Central

Our Town


I Do Have a Life by Holly and Diana Parks Her cell phone vibrates in her purse. She glances at the name before sliding her finger across the bottom of the screen and smiles. “Hey sweetie.” “Mom, I got the job! I’ll be back in Atlanta in a month.” She covers the phone with her palm and calls out onto the deck. “Honey, our little girl is moving home.” “Uh, Mom….hey Mom, I’m moving to Atlanta, not back home.” “Oh, OK, sweetie, whatever.” There are house rules in high school; they change in college. But the adult world requires a new set of guidelines – for both parents and returning graduates. Before the car pulls into the driveway packed to the gills with four years of college, smooth the transition by agreeing to a game plan for the next stage of life. My parents gave us fair warning – three months at home, rent free with laundry, meals, and family car included. On the ninetieth day, they were willing to help me move my belongings either to my new apartment or out to the curb. The impending deadline motivated me to quit uploading graduation pics and put my diploma to use. Since then, my parents and I have discovered that the less they impose on my newfound independence, the more appealing are their invitations home. Coming over for steaks on the grill Saturday night does not dictate that I have committed to the next fifty-two Saturdays at home. They are conscious not to barrage me with offers, relieving me of constantly disappointing them (I do have a life). Because that expectation is absent, I can accept or decline without feeling guilty.

®

Occasionally Dad will text me with an offer to join them and my little brothers for dinner and a movie, but we both understand that neither the invitation nor the acceptance is mandatory. I often jump at the chance to meet up, but there are times when I decline (I do have a life). At the same time, there are occasions when they go out and grab a bite without feeling the need to include me. Come Sunday, there’s a 50/50 chance that I’ll slide in beside my parents at the 9:00 service rather than attend the church I’ve found on my own. Again, my parents don’t assume or mandate my presence, but I admit that their bribes of Starbucks vanilla lattes often tip the scale. Returning to my hometown after college has had its advantages. Free rides to the airport, occasional dinners home, moral support in test driving used cars, and help with hanging mirrors and prints in the apartment pave the way for an easier transition to independence. But it’s a two-way street now; I no longer see my parents as a pit crew for refueling as I blow through. I’ve shifted gears. They no longer treat me as a child, and I no longer act like one. I love giving back to my parents. I can do that now, because after all, I do have a life. Diana and Holly Parks are a mother-daughter duo who have co-authored the book I Didn’t See Me Do It. Visit their website at www.ididntseemedoit.com or go to Amazon to order.

PAGE 13

®

OFFER EXPIRES OCTOBER 1, 2013

Salon One

2355 Cumberland Parkway Suite 40 • Atlanta, GA 30339

770-633-7309

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


300+ specializes in latest trends in cuts, color, and treatments 30% OFF Salon Services

*

with complimentary hair conditioning treatment for new clients, first visit

NEW Schwarzkopf 2013 Top color line

Vibrant, lasting color in all shades

Women’s Cut & Style $50+ Single Process Color $55+ Highlights $90+ *not valid with other offers

7

ye ar s

Expires August 31, 2013

/ serving Smyrna

PAGE 14

or sf g in Vin

Open Tues through Sat (until 8pm on Tues, Wed, & Thurs.) 1675 Cumberland Pkwy SE. at Atlanta Rd. (by South City Kitchen, Smyrna) 678-309-9200 • www.radiussalon.com

PREMIUM FLASHLIGHTS & HEADLAMPS On display & in stock! Best selection in the South.

Photo is an actual image using the Olight M30 Triton Located at the start of the Silver Comet Trail.

camping l hiking l backpacking l flashlights l survival l knives l fire starters l hammocks

10

%anyoff purchase

Must bring in this ad. Expires 9/1/2013.

1302 CONCORD RD SE • SMYRNA, GA 30080 770.435.4103 • www.goinggear.com

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


15% off any retail item excluding MAPP bats • exp 8/31/13

Kick Your Child’s Grades Up Our martial arts program is carefully designed to strengthen your child physically and improve his or her ability to listen and learn.

New Directions Counseling Center

...helping you take a new direction in your life Providing therapy and evaluation services for children, adolescents, adults, families and couples Judi-Lee Webb, Ph.D., Christi Bartolomucci, Ph.D., CC Williams, Psy.D., MSW, Rhonda Perry, Ph.D., Michael Bucovetsky, Psy.D., & Jenny Van Overbeke Brooks, Ph.D.

Licensed Psychologists

770.293.1950 • ndcc@ndccatlanta.com • newdirectionsatlanta.com 4045 Orchard Road • Suite 110 • Smyrna, Georgia 30080

PAGE 15

These key skills will improve grades and performance in all areas of your child’s life. Our program works in a progressive manner so your child learns at an age-appropriate pace, laying the foundation for a lifetime of success. To kick up your child’s grades with improved concentration, confidence and self-discipline, call our school today.

GEORGIA MARTIAL ARTS SCHOOL 5015 Floyd Rd, SW, Suite 520 Mableton, GA 30126

770-739-2323

Member of the Martial Arts Teachers’ Association

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Smile… you deserve it! For years JLM Dentistry has provided high quality preventative dental care and smile enhancement services to our neighbors in the Smyrna/Vinings area. Come visit us in our state-of-the-art office to improve your smile today!

JARRETT L. MANNING, DDS, MPH YOU can have a BRIGHTER and more BEAUTIFUL smile! Ask us about our affordable Cosmetic Dental treatments.

Our services include… • Exams & Cleanings • Zoom!® Teeth Whitening • Dental Implants • Porcelain Crowns

100 OFF

$

• Porcelain Veneers • Cosmetic Fillings • Invisalign® Clear Braces and more!

any recommended cosmetic or restorative treatment. Requires an exam, and necessary digital X-rays & cleaning. Not Valid with any other offers. Some restrictions may apply.

JARRETT L. MANNING, DDS, MPH

4450 South Cobb Drive SE, Smyrna , GA 30080

Call us today at (770) 433-1515 or visit us online at www.JLMDentistry.com Dr. Jarrett Manning of JLM Dentistry Travels to the Dominican Republic for Missionary Work Doctor Jarrett L. Manning, a comprehensive, cosmetic, and implant dentist in Smyrna, joined a team of highly trained implant surgeons to offer missionary services to underprivileged citizens of Santo Domingo, the capital city of the Dominican Republic. Doctor Manning, along with twenty other dentists from across the United States, traveled to a university hospital in Santo Domingo from May 23-27 of this year. Under the leadership of renowned dental implant instructor, Dr Arun Garg of Implant Seminars, Dr. Manning and other dental professionals donated over thirty hours of surgery over the course of three days. They treated a great number of people in that time… people who have had little access to proper dental care in their lifetimes. They packed medical and dental supplies into the facilities and performed numerous dental surgeries, including the placement of implants, bone grafts, sinus lifts, and extractions. All of the dental supplies and implant materials used were donated by Implant Seminars.

LEARNING AND CHILDCARE CENTER MONDAY – FRIDAY 6:00AM-6:30PM

NOW ENROLLING FOR THE FALL SCHOOL YEAR PRIVATE KINDERGARTEN AVAILABLE

“The trip was challenging, but so much more rewarding.” Said Dr. Manning. “We gave these patients the opportunity to smile again. They will be able to chew food and their bites will function efficiently for the first time in a long time. This experience was priceless.” Doctor Manning is the owner of JLM Dentistry located on South Cobb Drive in Smyrna. She is a member of the American Dental Association and the American Dental Implant Association. She routinely performs implant surgery in her own dental practice. You can learn more about her practice at www.JLMDentistry.com.

Now enrolling for our Kindergarten, Pre-K and Pre-School Programs BEFORE & AFTER SCHOOL PROGRAMS offered (INCLUDING TRANSPORTATION) Providing exceptional care and learning for children 6 weeks to 12 years old. INTERNET VIEWING OF CLASSROOMS.

200 Veterans Memorial Highway, SW • Mableton • 770-948-5535 www.brightmindsbrightfutures.com ~ Bright Minds.....The Path to Bright Futures ~

PAGE 16

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Who Wants More Energy? I Bet You Do. Do you need caffeine to get moving in the morning? Is the first thing you reach for a hot cup of coffee or energy drink? Do you feel like you NEED these things to have energy and function? If you answered yes to these questions then join the club (and don’t worry…this not an anticoffee article so please keep reading!). It is estimated that 55 percent of the adult population in America drinks coffee. Many drink coffee and/or energy drinks because they feel like these beverages provide them with the energy they need to get through the day. But do they?? The surge of energy you experience from drinking coffee and energy drinks comes from the mild stimulant effect of caffeine on your brain. Caffeine is a fat-soluble chemical that easily passes from your bloodstream into your brain tissue. The net effect of caffeine in the brain is stimulation. The increased activity of your brain cells under the influence of caffeine leads to a secondary rise in the amount of epinephrine in your body. Epinephrine is the "fight or flight" hormone, which has stimulating effects on your brain and body. While this stimulation of the brain increases mental alertness, this is not the same as physical energy. Your body produces energy by metabolizing proteins, fats, and carbohydrates from the foods you eat. Metabolically speaking, caffeine is not an energy generating substance. The stimulation you feel after consuming caffeine can give the perception of energy but in reality is nothing more than in increase in mental alertness. Please do not misunderstand me. I am not saying that coffee in moderation is unhealthy. In fact, there is a lot of research to suggest that, as long as you don’t drink too much, coffee can have some positive health benefits. Coffee is high in antioxidants and may reduce your risk of Parkinson’s disease, dementia, Alzheimer’s disease, and Type II Diabetes while increasing cognitive performance. To reap the health benefits of coffee without the negative effects of caffeine try to limit your intake to 1-2 cups a day. (See, I told you this wasn’t anti-coffee article : ). Just be sure you aren’t loading your coffee down with a lot of cream and sugar. Energy drinks on the other hand do not offer the same health benefits so when in need of a quick pick-me up opt for coffee instead.

PAGE 17

by Jason Goggans

If low energy is an issue for you the first thing to do is analyze why ? Why do you feel the need to reach for caffeine every day just to get going? Barring some sort of medical condition, low energy is usually the result of one or more of the following: • Poor dietary choices • Stress • Eating mostly low nutrient foods • Lack of exercise • Lack of quality sleep If you really want to increase your overall energy levels and not rely on chemicals to get you jump started, these 5 areas are a great place to begin. A failsafe recipe for long term sustainable energy is as follows: • Eat a diet low in processed carbs and sugar and high in vegetables, fruits, healthy fats, and quality protein • Eat this way for the long haul, not just on occasion and when convenient • Aim for 7-9 hours of quality sleep every night • Try to reduce stress if possible. I know this can be difficult but is extremely beneficial. • Move your body. Get out and exercise. It seems a bit counter-intuitive but exercise has a dramatic effect on energy levels. This may sound like a lot of changes to make but let’s be honest, these are things we should be doing anyway. If an increase in long term energy is something you desire then this is the healthiest way to go about it. So, feel free to have that cup of coffee everyday if it’s something you enjoy, just try to no longer make it something you need. Jason Goggans, B.A., ISSA Specialist in Nutrition, ISSA Certified Fitness Trainer, CrossFit Level 1 Trainer, graduate of the University of Florida and fitness professional located in Marietta, GA. Goggans is the co-owner of Warrior Pride Fitness on Dallas Hwy and has posted more information on his website www.WarriorPrideFitness.com. Or, call Jason @ (678)236-9739.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Swim Lessons

Positive Instruction Baby and Me 3 Months + Private Lessons 12 Month - Adults Free Safety Evaluations Swim Year Round in Our Beautiful Heated Pool

1318 Concord Road in Smyrna 30080

n

diatric Dentistry f Pe

Our key philosophy is prevention. We provide the best care with a personalized approach.

mate of the A Diplo me ric a

Expert care with your child’s future in mind. A positive, caring dental experience for your child, focused on prevention.

o ard Bo

Our commitment is to make you and your child feel welcome, informed, comfortable, and respected.

Trust your child’s oral health to a pediatric dentist and a team with unparalleled experience.

PAGE 18

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Smyrna West Cobb BRING IN THIS AD TO RECEIVE A DOZEN CUPCAKES FOR ONLY $25 SMYRNA SMALLCAKES • 770-436-7400 4624 Camp Highland Road, Suite 900 Smyrna, GA 30082

MARIETTA/WEST COBB SMALLCAKES • 770-421-9720 3718 Dallas Highway, Suite 8 • Marietta, GA • (Across from The Avenues West Cobb)

PAGE 19

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


BHUTAN

travel

LAND OF THE THUNDER DRAGON

We Create Beautiful Smiles

Bhutan is listed as one of the top 10 emerging destinations in the world. As usual, I had to find out about the latest hot spot on the planet. On invitation by Dharma Adventures, a friend’s tour company located in Thimpu, Bhutan, in June, I made the 30-hour transit to get there. From Atlanta to Tokyo to Bangkok and then to Paro, (the only international airport in Bhutan) was a very long journey in a silver tube of a 744 jet! 110 miles in length and 200 miles from north to south, little Bhutan is wedged between Nepal, Sikkim and India. Druk Yul, the Bhutanese name for the country actually means – Land of the Thunder Dragon – a mythical Buddhist creature said to live in the mountains in this part of the world. Druk or Dragon King One, the first ruler, was crowned in 1907 after he won an archery contest to decide who would be king. After 2 successors (all from the same family, but no archery contest)

Addison Dental Associates Clarence Addison, DMD Family and Cosmetic Dentistry Cosmetic Veneers • Root Canals Invisalign • Zoom Whitening Periodontal Services • Implants All that is good begins with a SMILE and your SMILE is our top priority! • Personalized Gentle Care with High Standards • State of the Art Procedures & Equipment • Anxiety Free Environment • Family Friendly with Superb Customer Service • Over 20 years of Practice in the Smyrna, Vinings, Atlanta Area

CALL “THE SMILE DOC” TODAY

770.433.0445 4045 ORCHARD RD. • BUILDING 300 • SMYRNA, GA 30080 addisondental@yahoo.com • DrAddisonTheSmileDoc.com

august crossword solution

Dragon King #5 and his bride Dragon King No 4, wanted to modernize the country by giving it a national theme. In 1972, he coined the phrase “Gross National Happiness” and created an economic plan to make Bhutan an internationally recognized trading partner while providing sustainability within the country. This GNH as it is known, is measured every year by real statistics. In Bhutan you see no real poverty and as recently as 1974, the first tourists were allowed into this closely guarded nation. Dragon King No.5, the new and very young king, was just married two years ago and wherever you travel in Bhutan, you see billboards and photographs of this very handsome and popular couple. Archery, of course has become the national sport and competitions are a basic way of life. The very modern thinking Druk King 5 has also created a national golf course on the grounds of the royal palace in Thimpu. You can’t visit Bhutan without seeing a temple or a Dzong (palace) or two. Most of these temples are located on the sides of mountains, tops of hills, and up many steps. The hike to the famed Tiger’s Nest Monastery is no less than 400 steps up, once you hike up to the midway point. Then you have 400 steps down before continuing to the bottom on a path filled with loose dirt and stones. Wish I had worked out on Stair-Master before I visited! As with most buildings in Bhutan, they are all painted bright white with red balconies and windows laced with decorations. In one valley, near the town of Punakha, there is a temple dedicated to fertility. All the buildings and homes nearby are painted with huge phalluses on every available surface. Even in gift shops there are wooden replicas, which are said to be good luck to those that buy them. There is always a festival of some sort in Bhutan. What other way than a festival to celebrate Gross National Happiness? Towns are filled with happy and very colorful dancers and of course, archery competitions. Life is good here! Bhutan indeed is a very special emerging destination. The Land of the Thunder Dragon is well worth the many hours to get there. Pam Walker is a Virtuoso Travel Advisor and can be reached at pliwalker@earthlink.net

PAGE 20

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


At Pinnacle, our physicians maximize results and minimize recovery time. How? By using leading edge technologies and the most innovative techniques. We take this advanced approach in every area of orthopaedic care, including Pinnacle specialties such as sports medicine, joint replacement, fracture care, spine, foot and ankle, hand, general orthopaedics and pain management. Visit www.pinnacle-ortho.com for a complete list of services, physicians and locations near you. Once you Get to Know Pinnacle, you won’t want to go anywhere else.

770-944-3303

GET YOUR FOOT OR ANkLE PAIN EVALUATED TODAY! • We have digital x-ray and diagnostic ultrasound on site • We provide treatment for bunions, ingrown toenails & other foot deformities • We also treat foot & ankle injuries and heel pain SAME DAY & SATURDAY APPOINTMENTS AVAILABLE

MOney BACk GuArAntee! FOR ONLY $49 GET A MONTH OF CLASSES AND A UNIFORM. If, after 1 week you decide that this program isn't for your child, we will happily refund your money.New students only. Space is limited and the offer may be withdrawn after 10/1/13.

All American Tae Kwon Do & Smyrna Black Belt Academy 770-432-7575 • www.SmyrnaBlackBelts.com

NOW ACCEPTING NEW PATIENTS

2430 Herodian Way Suite 210 Smyrna, Georgia 30080

770.805.9977 Vinings Location • 4300 Paces Ferry Road Suite 125 • Atlanta, GA 30339 Monday - Friday: 10:00AM - 7:00PM Saturday: 10:00AM - 4:00PM

PLEASE CALL TO SCHEDULE AN APPOINTMENT

Dr. Fui Dawson PAGE 21

(tel) 678-679-3300 (fax) 678-679-3430 • www.afaig.com

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


CERTIFIED MASTER TRAINERS Expert Grooming with complimentary nail grind, mouth wash and ear cleanser with bath or groom service.

MENTION THIS AD AND RECEIVE FIRST DAY OF DAY CARE FREE! AND 15% OFF ALL MERCHANDISE EXCLUDING FOOD

FAMILY

rk Orler

GROOM • BOARD • DOGGY DAY CARE • TRAIN • SHOP

a by M

All Suite Overnight Boarding Rooms Large Outdoor Play Yards with Pet Grass

The Free Dictionary Online defines a vacation as “A period of time devoted to pleasure, rest, or relaxation.” I would like to amend that definition to include the following, “A period of time devoted to pleasure, rest or relaxation…that can ONLY occur if you are single or have yet to have kids because after that it becomes an unholy, masochistic exercise in futility that you pay dearly for and only encourages you to return to work more quickly...” I am not sure if the Oxford English folks will add that to their “official” terminology, but I am certain that if they did many more Moms and Dads would give them the thumbs-up for their clarity. I realized this after looking at some old photos of our family vacations when I was a child and noticed something odd about the pictures. My father, if present at all in the cracking and fading photos, was never smiling. It was as if he was not enjoying the kiddiepool at the Dauphin Island Resort in Gulf Shores where I had successfully explored the twofoot pool floor with my new junior goggles and snorkel set and had only required resuscitation three times the whole week. It was like he was not particularly fond of rushing his 9-year-old to the Destin Regional Hospital in Florida after a quick dive into the surf determined that Jelly Fish had invaded the shore. And it appeared as though he was not ecstatic to be sitting in the Tiny Twirlers Tea Cup ride at Silver Dollar City, Missouri, which apparently was specifically designed to cause corn dogs, funnel cakes and Coca Cola to reverse their course in one child’s digestive tract.

All Natural Treats and Food Leashes, Apparel, Wellness products and More! 1283 Brookside Industrial Dr SE Suite 160 @ Veterans Memorial Hwy Mableton, GA 30126

And you would have thought, based solely on his expression, that the Birmingham Animal Penitentiary, or Zoo as they preferred to call it, was not the most incredible experience of his life during that exhaustively hot and stinky summer of 1976 which had apparently enraged all the caged monkeys and gorillas and forced them to fling their refuse at an unsuspecting populace.

Phone 678 561-4DOG(4364) or 770 819-0035 • FAX 404 505-5564 Email info@dogsworldafterall.com www.dogsworldafterall.com

If I were to judge by the documented history of my father’s expressions as they relate to our family vacations I would conclude that the phrase “family vacation” is an oxymoron, like “pretty ugly,” or “military intelligence.” It’s as if he would have preferred a “vacation from family” versus a “vacation with family.” And I think I know why.

Like us on Facebook it's a Dog's World After All

1/4 Mile East of Publix

Ending your pet’s pain & suffering IS THE KINDEST GIFT YOU CAN GIVE, and in the comfort of your own home We offer… •Guidance and consultation •Helpful information to assist you with the grieving process •Professional relationships with local veterinarians •Cremation/burial options and services

www.SweetDreamsGeorgia.com 770.880.1596 • info@sweetdreamsgeorgia.com PAGE 22

Having been able to enjoy the last few years of family travel and exploration I have come to the conclusion, as my father must have, that traveling with small children who may, or may not, have just recently gained control of their bathroom, eating, sleeping and behavioral habits is no day-in-the sun for their creators. More often than not, just about the time you get the coolers, sunscreen, snacks, clothes and other necessary accoutrement required now for children to relax on vacation you are just exhausted. I mean, I love them each and every one, but come on, I have seen beach footage from Normandy that looks tamer than our family hitting the sand. So when you get our Christmas card this year with the family posed on the dunes at dusk wishing you a “Beach of a Holiday” please understand why one member of the family may look so sour, and let her know I forewarned you! Mark Orler is a full-time husband, father and part-time observationist. Mark can be reached at mlorler@yahoo.com

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


BACk tO SCHOOL BLueS by Amber Burckhalter Is it really that time again already?? Shopping for new clothes, making sure you didn't miss anything on the school supplies list, grasping one last chance to spend the weekend at the lake. At such a busy time, it's easy to forget that the kids may not be the only ones mourning the end of summer and the return of school days and early nights! If Charlie or Bella spent the last few weeks playing fetch with the kids, taking walks on the beach or chasing ducks at the lake, then the change in routine and the reduction of exercise and interaction with the family might just put them into a bit of a funk. The transition back to a more normal routine can cause boredom and separation anxiety in dogs too which, in turn, can lead to depression, stress, anxiety and destructiveness. Your pet may be clingy or seem "mopey". So what can you do to ease the transition? • Ideally, you want to start tapering off playtimes, leaving the dog alone for small, but gradually longer stretches, and getting into the new routine a couple of weeks before school officially starts. • In turn, you should increase playtime and inter-

PAGE 23

action during the specific times when the family will normally be home. You may already do this for your children as the start of the school year approaches. • Make sure that your dog still gets plenty of vigorous exercise! Long walks or a run; fetch or frisbee before school is a great start. • Feed your dog right before you leave. That way he'll be tired AND full for a few hours. • Consider leaving him with interactive toys or treats. We love stuffed Kongs (ask us for some yummy recipes!) and our Kyjen games are very challenging and rewarding (treats!). • Don't make too big a deal out of leaving - we don't want to reinforce any separation issues! • We would encourage you to start (or continue) bringing your pooch to daycare at least once or twice a week. You will feel better about leaving him alone all day and he will get lots of play time and exercise - which will probably carry over for a day or two! • Your dog might also benefit from some holistic therapy - lavender scent on his blanket, D.A.P wipes or collars - even one of the kids old t-shirts to sleep with. Consider playing some calming music - slow, low-key orchestral or classical music is best. We recommend the specially developed "Through a Dog's Ear" line, which we use every day in our yards. Amber Burckhalter, CNWI, CPDT, CDBC is the owner of K-9 Coach, APDT Board of Trustees, IAABC Certified Member, AKC Canine Good Citizen Evaluator, and Business U Task Force, Cobb Chamber. K-9 Coach is located at 4870 South Atlanta Road, Ste 200, in Smyrna. 404.603.9744 http://www.k-9coach.com.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


• Full-Service Animal Hospital • In-House Bloodwork • Late Evening & Weekend Appointments • On-Line Services • State of the Art Digital X-Ray Monday and Friday 8 - 6 Tuesday thru Thursday 8 - 8 Saturday 9 - 1 • Sunday CLOSED Become a fan of CAC on Facebook

1860-D Spring Road Smyrna - in the Spring Village Shopping Center 770.433.1414 • www.cumberlandanimalclinic.com

PAGE 24

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Honoring and Assisting Veterans by Leisa A. Bailey, Ph.D. For some time I have wanted to focus on veterans and their families, the challenges they face, and the importance of honoring those who serve. Whatever the politics of wars – there are very brave men and women who volunteer to commit to indescribable difficult periods of time to promote and defend American interests. Military families deal with all the issues common to any family. However, military families also have unique stressors, such as repeated relocations, frequent separations of service members from families, and at times serious emotional and physical challenges that result from service. Having a deployed spouse or parent is likely the most difficult challenge for military families. For the military member, the periods of time away from family and home comes with loneliness, fears, and the requirements of adjustment to difficult and potentially dangerous living. The spouses of those on long and repeated deployments often experience increased stress and related health problems. These spouses are required to transition to a life much like being a single parent, but with the added burden of the fear and the welfare of their serving spouse. The reports about the military’s increased divorce rates are very disturbing. Any marriage is difficult, but a military marriage comes with more challenges. The website www.military.com offers these common traits among the successful military marriages: 1. An understanding that marriage and military life are voluntary choices. 2. Adopt a team approach to military life. 3. Mutual respect which recognizes and honors the sacrifices of each partner. 4. Frequent honest communication. 5. A realist perspective of military life. 6. A desire to be prepared for both military life and married life. 7. A network of friends that serve as a support group. 8. A deep trust in each other. This article further states: “Military marriages include difficult challenges and unusual pressures, but happiness and fulfillment certainly are possible. The evidence is all around you.”

Michael D. Friedlander, D.V.M. Cat Care of Vinings Services Early Morning Drop-Off and Late Pick-Up Services Annual Examinations, Vaccinations, Behavioral Consultations Surgery, Dentistry, Ultrasound and Digital X-ray Condominium and “Special Needs”Boarding Supervised by Our Highly Trained Medical Staff

4 6 9 1 S . AT L A N TA R D . • S U I T E 2 0 0 • S M Y R N A Located in the Vinings Court Shopping Center-Upper Level

404.792.0700 • www.catcareofvinings.com HOURS: WEEKDAYS 7AM - 7PM, SATURDAY 8AM - 12PM

It has been long studied and understood that the children of those who serve have unique issues requiring adjustment. Since 9-11, a whole generation of military children has grown up during a time of war. These children have experienced multiple deployments, changing schools, and the trauma of the loss of life in their immediate community. These children can experience higher than average levels of anxiety, particularly the girls. In addition to deployments, military families also routinely experience multiple relocations. Studies indicate there are few negative long-term effects of these experiences. While the transitions to relocation are certainly more significant for adolescents than younger children, there have also been positive impacts of the traditional transient lifestyle of military families. Military service is difficult, demanding and dangerous. But returning to civilian life also poses challenges for the men and women who serve. Transition from military to civilian life can be a daunting task. For some service members, separation from the military can be an overwhelming personal experience, create financial hardship, and contribute to the already challenged family system.

SMYRNA 1860 Spring Road • Ste C • Smyrna (Right next to Cumberland Animal Clinic in the Spring Village Shopping Center)

A recent Pew Research survey identified factors which predicted a more difficult transition to civilian life. Service members who say they had an emotionally traumatic experience while serving or had suffered a serious service-related injury were significantly more likely to report problems with re-entry. Additionally, those who knew someone who was killed or injured also had more difficulty. Those who were married while they served had a significantly more difficult time readjusting, while those who are active in religious activities had a less difficult adjustment.

Call to schedule an appointment (770) 874-3647

Military life is not easy and those who serve have sacrificed much and have earned our gratitude and respect. I encourage everyone to honor our service members and their families.

$6.00 OFF GROOMING SERVICES

Dr. Bailey is a Licensed Clinical Psychologist with a private practice in Marietta. You can learn more about her by visiting: www.marietta-psychologist.com. You may reach her at (770) 428- 6698 or LeisaB@marietta-psychologist.com. Your comments or questions are welcome.

Expiration: August 31, 2013. Not valid with any other offer. One coupon per household. Must be presented at the time of service.

PAGE 25

with this coupon.

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


WHY NOT GET AN ANTI-AGING LASER TREATMENT THAT WILL ACTUALLY GIVE YOU LASTING RESULTS LONG AFTER YOUR APPOINTMENT? VI PEEL $200 MINI MICRODERM $45 SKIN TIGHTENING LASER $200 R O S A C E A / R E D N E S S R E M O VA L $ 1 7 5

NEW PATIENT SPECIAL OFFER 50% OFF FIRST TREATMENT! 678.908.3491

THE FACE OF INNOVATIVE SKINCARE 4603 WIEUCA ROAD ATLANTA, GA 30342 WWW.BEAUTYBYALETHEA.COM

REAL ESTATE IN OUR TOWN

by Deborah Ratchford

SCHOOLS MATTER IN REAL ESTATE “We can all dream, create and design and build the most wonderful places in the world, but it requires people to make dreams come to reality." — Walt Disney. Such is the story of Smyrna Elementary. Smyrna Elementary is the newest addition to Smyrna and the Cobb County School District. Smyrna Elementary will open its doors in August, welcoming an estimated 700 students re-districted from Brown, Belmont Hills, and Argyle Elementary Schools. Smyrna Elementary was funded through SPLOST and is located at 1099 Fleming Street behind the Smyrna Market Village off Atlanta Road. Administrators and staff are thrilled to have the opportunity to begin the amazing journey in the Smyrna Community. Principal, Brett Ward and Assistant Principal, Melissa Rone look forward to working with students, teachers, parents and community leaders to help create a warm, safe and challenging learning environment. Smyrna Elementary will open as a “Leader in Me” School. “Leader in Me” is a wholeschool model based on the “7 Habits of Highly Effective People”. The “Leader in Me” process supports transformational results including academic achievement and engagement among students, teachers and parents. “Leader in Me” will help to equip students with the self-confidence

PAGE 26

and skills they need to thrive in the 21st Century. Brett Ward states, “The beautiful facility will feature the work of local mural artist Scott McIntyre. Scott is currently painting a historical time line of local and world- wide events beginning with ancient Roman and Greek history to the colonization of the Americans. The mural features a history of the United States including the Revolutionary and Civil Wars. Special attention is also given to the history of Georgia, Cobb County, and Smyrna in particular. “ The community is invited to a Dedication and Celebration at Smyrna Elementary on August 4 from 2:00pm- 4:00pm. An afternoon of light refreshments and music is planned to celebrate the opening of Smyrna Elementary. As a Realtor in Smyrna, I encourage everyone to get involved with our schools offering your support and helping to make them a better place for our students and staff. We are fortunate that Smyrna is home to many excellent elementary schools. To learn more about them, please contact your local schools to get involved. If you are not sure which school is in your district, please give me a call and I will be happy to help assist you. Sincerely, Deborah Ratchford For more information about Smyrna Elementary visit www.cobbk12.org

Deborah Ratchford Keller Williams Realty Cityside 678-570-4779 debratchford@kw.com

For Advertising Information Call 678-337-7844 • www.ourtownmonthly.com

Our Town


Sv aug13 web  

Our Town Smyrna/Vinings August 2013 Family Life Style Magazine

Read more
Read more
Similar to
Popular now
Just for you