C O B B ’ S F A M I LY L I F E S T Y L E M A G A Z I N E MAY 2019
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In This Issue
POPP Club Launches at Harrison High School ....... 10
Life Style Report
Andrew Edwards Photography .................... 10
M AY 2 019
by Tara Hannover Tara Hannover introduces us to the fabulous Wilkens’ Family
What is the American Legion by Wade S. Lnenicka, Commander POST 160 ..... 12
Our Town Community ............... 14 Summer Cocktails .......................... 18 Pets of the Month ........................... 20 The Signs of Spring by Amanda Harris ................................................ 22
The Yaarab Shrine Circus is Coming to Town! ................. 24
The Science of Beauty Peptides: How Are They Changing The Skin Care Industry
Our Local Farmers Markets are in Bloom
by Madison Haubeck ............................................ 28
3rd Annual Must Summer Lunch Supply Drive
Global Entry by Heather Meliski Global Entry Can Save You Time and Frustration When Traveling Abroad
For the Love of Georgia Peaches
PopRox Mobile Karaoke A Fun Mobile Karaoke Business Hits the High Notes All Around Town .......... 31
The Power of Stop by Patrick Wilson.................................................. 32
Metro Atlanta’s Favorite Hiking Trails to Share With Your Pup by Amber Burckhalter .................................36 & 40
Real Estate In Our Town Selecting the Right Price to Sell Your Home by Deb Ratchford ........................................41 & 46
May Crossword............................. 46 and the beginning of Summer!
Crossword Solution............................. 34
in this issue
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F A M I LY L I F E S T Y L E N EW S M AG A Z I N E
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edit and or reject any editorial or advertising content. Our Town is not responsible
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by advertisers. ing beyond the cost of the space or for the validity of claims made by advertisers.
Account Executive Sara contents Young, email@example.com Entire copyright 2019 by Our
Entire contents copyright 2018 by Our Town. Reproduction in whole or in
Town. Reproduction in whole or in part is
part is forbidden in any media without prior written permission from the publisher.
Photographer forbiddenFeature in any media without prior written permission from the publisher.
Our Town Monthly
Come See Why So Many Are Calling Sterling Estates Home
109 Anderson Street Suite 109 Marietta, GA 30060
Come See Why So Many Are Choosing To Beautifully Designed Neighborhoods on 10+ and 25+ Acres Cottages and Apartment Independent or Assisted Call Sterling Estates of West Cobb Home Large Wellness Centers
PUBLISHERS/EDITORS 678-337-7844 Linda Demery & Lori McLinden Le Fax: 678-337-7825
asing C enter Lea firstname.lastname@example.org sing Open www.ourtownmonthly.com C
GRAPHICS AND DESIGNenter LOepas ening Terry Tanner Cente r Tanner Graphics, Inc. Open ACCOUNT EXECUTIVE Sara Young email@example.com FEATURE PHOTOGRAPHER Andrew Edwards Andrew Edwards Photography Leas i
ng Cente r Open
CONTRIBUTING WRITERS Tara Hanover
Our Town onthly Wade Lnenicka
F A M I LY L I F E S T Y L E N EW S M AG A Z I N E
Publishers/Editors Linda Demery & Lori McLinden
Our Town is published and direct mailed monthly to prestigious homes in the West Cobb Area. Opinions expressed by the editorial staff are their own and do not necessarily reflect the opinions of the publisher. Our Town reserves the right to
Graphics and Design Terry Tanner Tanner Graphics, Inc.
Entire contents copyright 2018 by Our Town. Reproduction in whole or in
part is forbidden in any media without prior written permission from the publisher.
Marietta, GA 30060 Deborah Ratchford
Settle for Less? Come Live a Sterling Life in thisWhyissue Large 7500 sq. ft. Wellness Center Why Settle For Less? Come Live a Sterling Life Indoor Heated Saltwater Therapeutic Aerobic Pool Variety of Fine Options Call Sherry orDining Martha at Continuum of Care Living Options
SterlingEstatesWestCobb.com/ourtown Why Settle For Less? Come Live a Sterling Life Independent and Licensed Assisted Living Communities
3165 Dallas Highway • Marietta, GA 30064 EAST COBB 4220 Lower Roswell Rd Marietta, GA 30068 678-946-4454
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Locally Developed, Owned and Managed
Fax: 678-337-7825 firstname.lastname@example.org
www.ourtownmonthly.com 1000 Whitlock Avenue • Suite 320 • PMB 141 • Marietta, GA 30064
678-337-7844 email@example.com • www.ourtownmonthly.com PAGE 7
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Beautifully Designed Neighborhoods on 10+ and 25+ Acres Cottages and Apartment Independent or Assisted Large Wellness Centers Indoor Heated Saltwater Therapeutic Pools 25 Acre Beautifully Designed Neighborhood Locally Developed, Owned and Options Managed Variety of Fine Dining Cottages, Garden Homes Apartments Cottage Floor&Plans: All on One Level
edit and or reject any editorial or advertising content. Our Town is not responsible
Our Town Monthly Heather Meliski 109 Anderson Street
for errors in advertising beyond the cost of the space or for the validity of claims made
Account Executive Sara Young, firstname.lastname@example.org
Indoor Heated Saltwater Therapeutic Pools
Variety of Fine Dining Options The 4 30 Beautifully Designed Neighborhood 25 Acre AcreDesigned Beautifully Designed Neighborhood 25 Acre Beautifully Neighborhood Cottage Floor Plans: All on One Level Grande Cottages, 4 Garden Homes & Apartments Cottages, Garden Homes &&Apartments rry M Cottages, Homes Apartments Why Garden Settle For Less? Come Live a SterlingC Life em Foo all Large 7500 sq. ft. Wellness Center r oure Ta 4 Large 7500 sq. ft. Wellness Center aC Indoor Heated Saltwater Therapeutic Aerobic Pool Large 7500 sq. ft. Wellness Center ay! od 25 Acre Beautifully Designed Neighborhood T CO MING Variety of4 Fine Dining Options Indoor Heated Saltwater Therapeutic Aerobic Pool Cottages, Garden Homes Therapeutic & Apartments Indoor Heated Saltwater Aerobic Pool IN JUNE Continuum of Care Living Options 4 Variety of Fine Options Large 7500 sq.Dining ft. Wellness Center Independent and Assisted Living Communities Why SettleIndoor For Less? Come aLicensed Sterling Life Variety of Fine DiningLive Options Heated Saltwater Therapeutic Aerobic Pool 4 Continuum of Care Living Options Variety of Fine Dining Options Continuum of Care Living Options 4 New Cottages Available Now Continuum of Care Living Options EAST COBB WEST COBB Lower Roswell Rd 3165 Hwy Why Settle For Less? Come Live aDallas Sterling Life 4 New4220 Apartment Homes withCome Large Clubhouse Under Construction Why Settle For Less? Live a Sterling Marietta,See GA 30068 Marietta, 30064 Life Come Why So Many AreGA Calling 678-946-4454 770-255-7000 Sterling Estates Home Locally Developed, Owned and Managed
Our Town Come See Why So Many Are Calling
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Do you feel like you’ve seen our cover family in the community - at school functions, the ballpark, the grocery store…? I’m sure you have, because they are one of the busiest and big-hearted families in Cobb.
Meet the Wilkens’ Family They have lived in Smyrna for seven years, but this is not the first times they’ve called Georgia home. Randy and Mirtha first met in Atlanta nearly 16 years ago. Although they moved early in their marriage, their positive experiences in the ATL practically guaranteed they’d eventually find their way back to the Peach State. Randy is the son of legendary Basketball Hall of Famer Coach and Player, Lenny Wilkens and Marilyn Wilkens. Without a doubt, he has carried on his parents’ legacy and inherited their generous spirit in giving back to the community in which they live. Community service is where Randy and Mirtha feel at home and its present in everything they do. Randy is the Southeast Regional Direction for the Boys and Girls Clubs of America in Atlanta. In his free time, you can find him volunteering on the soccer field and basketball courts coaching all three of his kiddos, Isabelle, Leo, and Allisandra. Mirtha is an “army brat” and former broadcast journalist who recently joined the Girl Scouts of Greater Atlanta’s fundraising team. She also makes time to sing in the choir at St. Thomas the Apostle Catholic Church. Isabelle, 12, Leo, 10, and Allisandra, 6 are all about having fun, being on the go, and hanging out with family and good friends. The two oldest kids attend Master Park’s Tai Kwon Do class once a week and their youngest participates in Mrs. Rita’s gymnastics class at the Smyrna Community Center. This family’s list of favorite things to do include potlucks with friends, long hikes on the many local trails in our area, weekly visits to the library and shooting hoops or kicking goals. Mirtha and Randy know how giving back is essential for our future generations who in turn watch, learn and follow a path that is filled with compassion and kindness. They lead by example and invest their time and hearts into community. My Mamaw always said, “Charity starts at home”. And you know what? She was right! There are individuals and families that live in our neighborhoods and attend our schools that can benefit from small acts of goodness and a charitable heart. Something as simple as sending a sweet
thank you card to a teacher, taking a slice of lasagna from the family dinner to the senior citizen who lives three houses down from you or even paying it forward for a stranger’s cup of coffee. You never know what another person is going through, but one act of kindness could change someone’s life in a dramatic way.
“From what we get we can make a living; what we give, however, makes a life!” Winston Churchill
It really does take a village and it’s people like you and the Wilkens’ family that help bring HOPE and Promise to so many lives.
REMEMBER, KINDNESS IS A GIFT EVERYONE CAN AFFORD! Get up, dress up, show up and NEVER give up.
*Please join me on Sunday, May 19th for the MUST Ministries Summer Lunch Supply Drive in Smyrna at Love Street Heart and Sole. Visit Page 26 for further details. Our Town
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Pictured are the founding members of a new student organization at Harrison High School. The POPP Club was designed to create a new culture of acceptance, inclusion, compassion and kindness - bullying is not cool! Visit them on Facebook/#POPPClub to see how they are setting out to “change what cool looks like” in the hallways and classroom @Harrison.
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Andrew has been a professional photographer with his studio on the Marietta Square since 1994. He has been published locally and nationally with several awards along the way. His success has been made possible because he has been able to provide his clients with fresh, creative photography with an emphasis on client satisfaction. Andrew truly enjoys photography and it shows in his work. He specializes in a wide range of photography including commercial, family portraits, senior portraits, weddings, professional headshots and has a great reputation with kids. His fun personality, artistic vision and technical knowledge have kept clients coming back through the years. Andrew’s style is a blend of traditional photography, lifestyle and photojournalism. Whether his clients want studio portraits, location or just something unique and different, Andrew is known for capturing the essence of the moment, which in his own words is the true measure of a great photograph. Andrew has also done extensive work with professional modeling and talent agencies in and around the metro area.
Andrew Edwards Photography
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WHAT IS THE AMERICAN LEGION? by Wade S. Lnenicka, Commander Post 160
People often ask about the American Legion. What is it? What does it do? Who can join? Where is it? Such questions are a great starting point for a conversation to educate citizens about the American Legion. I always welcome the opportunity to talk about who we are and what we do. The American Legion is the largest wartime Veterans service organization with almost 2 million members. Founded 100 years ago in the immediate aftermath of World War I, it has a long and proud history. In 1921, the American Legion led the national effort to create the US Veterans Bureau. Today it is known as the Veterans Administration.
Once a person is a member of any of these 3 Legion Family organizations, their membership privileges extend to any Post in any location. Post 160 operates a Social Quarters with a full commercial kitchen, trained Chef, and a Lounge. Community members are encouraged to drop by, look at our facility, and meet our members. Normal operating hours begin at 4 PM on Wednesday through Saturday. Space in the Ballroom, Conference Room or other areas is rented to local groups and individuals for meetings or social functions. Every year the Post rents space for birthday and anniversary parties, family and class reunions, weddings and wedding receptions, quinceaneras, company training and many other events. The Post is the “best deal” in town! Post 160 partners with the City of Smyrna to conduct appropriate military ceremonies to honor Memorial Day and Veterans Day. We also provide assistance with the Veterans Memorial on the Village Green. Working with the Atlanta Community Food Bank, Post 160 operates a Food Pantry. Each month many families in need are provided important food assistance. A person does not have to be a Veteran to access this help. Homeless Veterans and Veterans in need are also assisted in every way possible.
An early task was to create a US Flag Code to educate and standardize flag etiquette and protocols. The first draft was put together in 1923 and Congress adopted it in 1942.
Cobb County is home to over 60,000 Veterans. If you are a Veteran, or have a Veteran in your family, you should consider membership in the American Legion Family. More information can be found on the National website: www.legion.org
Support for Veterans is a core principal for the organization. When the Vietnam Veterans Memorial was proposed the American Legion raised over $1 Million towards its cost, becoming the largest single donor.
Membership in the American Legion is a great way to become involved in the local community. Veterans help Veterans every day and share the camaraderie of their service while doing so. Our service to the nation does not end when we leave active duty.
Today there are over 12,000 American Legion Posts in every State and the District of Columbia. Posts also exist in France, Mexico, Puerto Rico and the Philippine Islands.
Post 160 is located next to Brinkley Park and McEntyre’s Bakery in downtown Smyrna, at 160 Legion Drive off of Concord Road. Everyone is welcome to come in and check out the facility. Meet the members and get to know us. More importantly, consider joining and helping Post 160 help our community.
Post 160 in Smyrna was founded in 1942 and has served the local community for over 75 years. Located at the Smyrna Post is not only the American Legion (AL) but also the American Legion Auxiliary (ALA) and the Sons of the American Legion (SAL).
Our Town would like to take this opportunity to thank all US Veterans and active military personnel for their service in defending our freedoms and our nation.
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PAGE 12 Conveniently located across from The Avenue West Cobb
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SANDY SPRINGS I WOODSTOCK I CUMMING
Our Town Community 2019 MOUNTAIN TO RIVER TRAILFEST: Marietta continues with their “Art Groove” presenting the second annual Mountain to River Trailfest on Saturday, May 11 from 11 am to 7 pm along the Mountain to River Trail. The Marietta Arts Council will hold the opening ceremonies at Atherton Square at 11 am followed by ongoing music performances at Lewis Park until 6 p.m. Popup performances and art installations will be featured along the trail throughout the day until the closing ceremonies at Brown Park at 6:30 p.m. More details at www.mariettaga. gov/1149/Mountain-to-River-Trailfest
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BROWN BAG CONCERT SERIES every Thursday in May. Grab your lunch at one of the many great restaurants around the square and meet your friends and co-workers at Glover Park for the Brown Bag Concert Series from noon to 1 pm in the Marietta Square. The event features free music and takes place in the Historic Marietta Square. The Brown Bag Concert Series is hosted by the Marietta Welcome Center and Visitors Bureau and the Cobb County Convention & Visitors Bureau. Our Town
You don’t need to be an athlete to have hand problems. Or issues with your joints, hips or knees, for that matter. That’s why the orthopedic specialists within the Northside Cherokee Sports Medicine Network provide comprehensive care based entirely on your needs, no matter your age or athletic level. From the diagnosis, treatment and prevention of injuries to knee and hip replacement, we’ve got you covered. Call 770-517-6636 to find the location near you. Whenever you need us.
Our Local Farmers Markets Offer a Bounty Filled with Goodness The Historic Downtown Acworth Farmers Market is relocating to the 18-acre Logan Farm Park Expansion, 4405 Cherokee Street in Acworth. The market offers a traditional mix of vegetables, eggs, honey, baked goods, jams and jellies, beauty products, bedding plants, locally roasted coffee, mushrooms and goat cheese. Open on Fridays from 8 am until noon. www.acworthparksandrecreation.org
The Kennesaw Farmers Market located at 2829 Cherokee Street opens on Monday, May 6th from 3:30-7:30 pm. Enjoy your favorite food trucks while attending Dinner at the Depot. Visitors can dine, shop and enjoy live entertainment on Mondays from May through August. facebook.com/KennesawFarmersMarket/
The Mableton Farmers Market will open on Thursday June 13th from 8:30am to 12:30 pm at the Mable House Complex, 5239 Floyd Road in Mableton. The market opens for its 10th season this year with fresh produce from local small farmers, fresh baked items, honey, handmade soap, personal care items and cooking demonstrations that show shoppers quick and easy ways to prepare the produce at the market. Thursdays thru August Â mableton.org/ what-mic-does/
Smyrnaâ€™s Fresh Produce Market will open on Saturdays beginning May 7th through September 24th from 8:00 am to 12 pm. Stock up on all your fresh fruits and veggies at the Fresh Produce Market in the parking lot between Smyrna First Baptist and the Market Village -1275 Church Street SE. To participate as a market vendor, contact Keep Smyrna Beautiful at 770-431-2863 www.Smyrnaga.gov
The Marietta Square Farmers Market located at 65 Church Street in the Historic Marietta Square is open Saturdays year-round from 9 am to noon. On May 5th the markets will open on Sundays from noon to 3 pm. The Marietta Square Farmers Market has more than 65 vendors offering fruits and vegetables, cheese, honey, pork, beef plus jams and jellies. Leave with everything you need to make from-scratch meals at home. mariettasquarefarmersmarket. com
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Summer C o c k ta i l s
Summer cocktails offer you a refreshing way to cool off and enjoy the bounty of fresh produce available during the season. The addition of bright colors and delicious scents will give your drinks a new world of sensory appeal. These seasonal cocktail recipes will be sure to make your summer evenings more enjoyable.
Watermelon Vodka Cocktail
• 2 ounces light rum
• 2 ounces vodka
• 1 ounce dark rum
• 2-inch slice of lime peel, without the white pith
• 1 ounce triple sec
• 4 to 5 cubes of seeded watermelon
• 1 ounce
• Seltzer water
• 1 teaspoon simple syrup (optional)
• 1 ounce
• Crushed ice
pineapple juice • Splash of grenadine
Muddle the lime and watermelon in a cocktail shaker. Next, add the vodka and the simple syrup (if you’re using it), along with ice. Give it a quick shake. Next, strain into a highball glass and top with seltzer water. You can vary the mix with cucumber, mint and lime or
Put all ingredients into a hurricane glass in the order given for a colorful presentation. Finish with a squeeze of lime.
blueberries, mint and lime.
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The 9Round® program is the perfect blend of functional, interval, cardiovascular, and circuit training regimens. With no set class times, and a dedicated trainer to guide nd of functional, you through every workout, it really is all about you. Our ng regimens. total-body, kickboxing circuit blasts fat and makes you d trainer to stronger guidein 30 minutes.
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This is Ivy. She is a 1 1/2 year old Torti. She was rescued from a neighborhood parking lot at 4 weeks old. She loves to hang out on our balcony when the weather is warmer and sleeping in the bed at night with her mama and daddy.
Marietta, GA 30064 30 MINUTE KICKBOX CIRCUIT
After nine rounds, your 30-minute full-body workout is over Enjoy a different, total-body workout every day minutes, you move to the Every three
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Therapy S e rv i c e s
Join our team at McKenna Farms Therapy Services and work with horses and children with special needs in our unique setting. Experience firsthand the bond that is formed between horse and child during therapy sessions. • Assist with summer camps • Help with barn work, care for horses, landscape, fundraising, grant writing and more! • No horse experience needed • High School and College internships available
Email firstname.lastname@example.org for more information
Sassy & Sadie were rescued almost 2 years ago. They are very entertaining. They play and chase each other and other animals that come in their yard. They love to snuggle before bedtime. If you would like your pet to be Our Townʻs Pet of the Month, then email a photo with a short bio to: email@example.com.
Unlike the typical physical therapy practice, our patients experience private and individualized treatment, one on one. We evaluate your whole person while focusing on the area of injury to achieve the ultimate goal of total body bo wellness.
Mari Smith, PT, DPT
Alexis Lowery, PT, DPT, OCS
Advanced training in Neurological and Vestibular Disorders
Board Certiied Orthopedic Clinical Specialist and Certiied Manual Trigger Point Therapist
Tony Fox, PT, DPT
Jessica Reale, PT, DPT, WCS Board Certiied Specialist in Women's Health and Pelvic Floor Disorders
Advanced training in treating the Spine and Orthopedic Dysfunction, Certiied Manual Trigger Point Therapist
Call today to schedule a complementary consultation to discuss your pain or injury with one of our physical therapists!
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Seth R. Oberst, DPT, SCS, CSCS
Pelvic Floor Dysfunction
3680 Highlands Parkway, Smyrna, GA 30082
Katie Moise, PT, DPT
Kellie Dushner, DPT
Specialist in Orthopedic Dysfunction and Pelvic Health, Certiied Manual Trigger Point Therapist
Specialist in Women's Health and Pelvic Floor Disorders, Certiied Manual Trigger Point Therapist
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and more.that Let our licensed chiropractors relieve your Initial aches andVisit a way works everyday Visit pains in Chiropractic can help with backfor and neck pain,life. migraines,Initial joint discomfort a• No way that•works everyday life. Insurance Needed for• Single Visit Less Than Average Copay Pure Barre is a low impact workout that utilizes elements of pilates, ballet, and Initial No Appointments • Open Evenings & way that for• Single everyday life. and more. Leta•our licensed chiropractors relieve your aches andVisit pains in Weekend No Insurance Needed Visit Less Than Average Copay • No Appointments • Open Evenings & Weekends •works No Appointments • Open Evenings & yoga to create long lean, muscle. Pure Barre West Cobb offers 50+ classes each LIMITED TIME OFFER LIMITED TIME OFFER a way that works for everyday life. • No Insurance Needed • Single Visit Less Than Average Copay week and for a limited time new clients can come take their First Class Free! STOP • No Appointments •Evenings Open Evenings &Than Weeke STOPBY BY TODAY. TODAY. No Insurance Needed •Weekends Single Visit Less T • No Appointments Open &Visit Weekends • No Insurance Needed • Single Less Aver • No •Appointments ••Open Evenings &LIMITED TIME OFFER visit includes consultation, exam and adjustment
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STOP BY TODAY. • No Insurance Needed • Visit Single Visit Less Than Av • No Insurance Needed Single Less Than Average Copa • No Appointments • Open ••Evenings & Weekends • No Insurance Needed Single Visit Less Than Average Copay See clinic for chiropractor(s)’ name and license info. Locations owned and operated by Harkins Chiropractic of Southern California, PC and managed by The Joint Corp. Copay claim based on 2015 Milliman Report ($41). Restrictions may apply to Medicare eligible patients. Individual results may vary. © 2016 The Joint Corp.
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Friday•10:00AM - 7:00PM • Saturday 10:00AM - 4:00PM 4500 WestMonday Village-Place Suite 1011 • GA Smyrna GA 30080 Smyrna 30080 eligible patients. Individual may vary. © 2017 The Joint Corp. See clinic for chiropractor(s)’ name and license info.results Locations owned Sunday 12:00 Noon - 6:00PM
Monday - Friday 10:00AM - Monday 7:00PM •- Friday Saturday 10:00AM - 4:00PM 10:00AM - 7:00PM 3600 Dallas Highway Suite #310, Marietta GA Sunday 12:00Saturday Noon - 6:00PM 10:00AM - 4:00PM 678-742-7031 • purebarre.com/ga-westcobb
and operated by Harkins Chiropractic of Southern California, PC and managed by The Joint Corp. Copay claim based on 2015 Milliman Report ($41). Restrictions may apply to Medicare eligible patients. Individual results may vary. © 2017 The Joint Corp.
Our Giving Garden The Signs of Spring by Amanda Harris Everyone recognizes the traditional signs of Spring. The daffodils peek their pretty little heads out of the still frozen ground and the beautiful blooms of our long dormant dogwoods appear as if by magic. But for this southern gardener, the first signs of spring are muddy boots, bags of soil piled into my trunk, grow lights in my basement, and seed packets scattered around the house like drink coasters. While some look forward to the hot summer months filled with sun warmed tomatoes and sweet watermelons, I look forward to welcoming the happy appearance of small red radish globes cresting the soil surface and delicate green leaves of my perennial herb friends after a cold wet winter. Why? Well that’s easy. 1. I love radishes! As an impatient gardener I applaud their 3-week average maturity. They have, in my opinion, a very cheerful foliage and require very little attention. We recommend the cherry belles and French Breakfast types. Fun Tip: Sow your radish and carrot seeds alongside each other in alternating rows. The radishes become an instant marker of your rows and will be harvested around the time your carrot tops appear thus achieving two crops in the same bed. 2. Herbs: My dependable, culinary, aromatic, and medicinal friends. Parsley, Oregano, and Mint are the first to show
up in spring and are a reassuring sight that warm weather and longer days are not far behind. Herbs come back stronger every year and only improve with maturity. The same is true for Our Giving Garden, as we welcome our 3rd Spring season this year and invite you to stroll through on a breezy Spring afternoon. You will easily spot Rosemary, Sage, Oregano, Mint, Catnip, Thyme, Lavender, St. John’s Wart, and Parsley. Herbs do beautifully in well drained pots but last longer and return for more seasons in the ground. Fun Tip: Treat your herbs to a nice fish emulsion fertilizer. They will thank you, however, be sure to apply it when no one is dining on your patio. 3. In Spring, I win! Against insects that is. The evenings are refreshingly cool, so most insect pests are still in the egg stages of their life cycles. Seize the Day! Plant as early as the last frost will allow. A safe bet in our region is the first week in April. The sooner you plant, the sooner you can harvest. Hungry caterpillars and adult beetles will arrive soon. The carefree joy of Spring will end and the determined strategic battle against pests begins. Fun Tip: Neem oil is a wonderful preventative for most foliar insects as is diatomaceous earth. Take care to only treat in the evenings and avoid the blossoms to protect our honey bee friends.
SAVING THE DAY WITH EXPERT SERVICE! 20+ Years of Experience | Locally Owned and Operated
The garden is fully planted and in need of new friends. We invite you to join us for Wine and Weeding Wednesdays at 4pm. Enjoy some garden therapy and meet your community. The Gate is Open! FREE SERVICE CALL FEE
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Amanda Harris is a Food Microbiologist, Quality & Food Safety Manager for Griffith Foods. She is also the director of Operations for Our Giving Garden.
MAY 4: MAY THE 4TH BE WITH YOU Annual Garden Fundraiser from 6-9 pm. Food, cocktails, wine and soft drinks, live music, a DJ, chicken drop bingo and raffle prizes. Tickets are $25 in advance and include dinner, dessert, a drink and 2 raffle tickets. All proceeds go to support Our Giving Garden’s mission to interrupt poverty in our community. Kids enter for free.
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The Circus is Coming to Town! Music to the ears of children and families alike!
The 2019 Yaarab Shrine Circus happens to be the largest, biggest and BEST Shrine Circus in North America. Don’t miss the opportunity to see all-new top circus acts from around the world with clowns, bears, elephants, horses, motorcycles, acrobats, and daredevil acts. Plus, enjoy a giant Carnival midway featuring over 40 rides and attractions. Circus attendees should arrive hungry as their will be food and beverages to everyone’s heart desire. You can expect pizza, funnel cakes, ice cream, corndogs, cotton candy, candy apples, ﬂuﬀ y fries, hamburgers, hotdogs, cheese steaks, elephant ears, Polish sausage, Italian sausage, barbeque, home fries, fried Oreos, roasted corn, snow cones, apple dumplings and more. The Big Top rises at Jim R. Miller Park, 2245 Callaway Road, Marietta. The midway opens on May 17, 2019 and the circus begins on May 18, 2019 and ends on Monday (Memorial Day) May 27, 2019. Admission is $7 for adults and children under 10 get in free. Veterans receive free admission on Memorial Day, May 27, 2019. Jim R. Miller Park is located at 2245 Callaway Road in Marietta. For more information, please call (404) 872-5818 or visit yaarabshrine.net
e g A t Righ WHAT’S THE
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Friends - Please Join Me for our 3rd Annual MUST Summer Lunch Supply Drive
A Few Warning Signs • • • •
Difficulty in chewing or biting Mouth breathing Crowding or blocked-out teeth Jaws that shift, make sounds or protrude • Speech difficulty • Protruding teeth
• Biting the cheek or roof of the mouth • Teeth that meet in an abnormal way or don’t meet at all • Facial imbalance or asymmetry • Grinding or clenching of teeth
Every Age Is The Right Age For A Perfect Smile!
Sunday, May 19th • 12noon-3pm
Schedule an appointment to discuss your concerns and treatment options.
Getting started is simple And the result is simply amazing!
Love Street Heart & Sole Boutique 1295 Concord Road • Smyrna, Ga 30080 678-238-0130
NEEDED: Non-perishable donations 1820 The Exchange SE Suite 100 Atlanta, Georgia 30339 Windy Hill Exit Off I-75, Near Chick Fil A 770-952-2677 AtlantaOrthodonticArts.com
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404-903-4104 www.theoaksanctuary.com The art of healing comes from nature, not the physician. Paracelsus
OAK Sanctuary is a place to relax and renew—a place to escape from every-day pressures and take time to recharge. Offering Sound Healing, Bach Flower Remedies, Monthly Events Learn more at www.theoaksanctuary.com or call 404-903-4104
Bags: Ziploc, white and brown paper bags Sandwiches: Bread, individually wrapped cheese on top, meat (turkey, ham, chicken, bologna) Drinks: Juice boxes and 8 oz waters Snacks: Pretzels, goldfish crackers, chip, cookies, fruit snacks, fruit cups, pudding, graham crackers, teddy grahams, nutria-grain bars
While summer often means sleeping in or planning your next getaway, many of your neighbors are wondering how they will feed their children lunch today. During school, a free lunch meal doesn’t come out of the sparse family budget. That’s when MUST Ministries steps in with the Summer Lunch Program and brings the whole community together to help those in need. With countless, compassionate volunteers, MUST provides a nutritious lunch each summer weekday to thousands of children in seven counties. Since MUST can’t do it alone, the generosity of our communities makes it possible. Tara
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THE SCIENCE OF BEAUTY PEPTIDES: HOW ARE THEY CHANGING THE SKIN CARE INDUSTRY By Madison Haubeck - the skin genie at Refinery21 studio
WHAT ARE PEPTIDES? At some point or another you’ve heard of the word ‘peptide’ but what exactly is it? The body contains something called amino acids. Amino acids are the driving force that produces the exact protein your body needs. When amino acids link together they form peptides. When peptides are linked together they form protein. So…peptides are the building blocks for protein.
HOW WERE THEY DISCOVERED? It wasn’t until the 1980’s that the ﬁrst peptide, a copper peptide, was used in skin care. In the early 2000’s the Palmitoyl Pentapeptide, a peptide used as an alternative for retinol, was also developed. These two discoveries are what paved the way for the research and development of peptides used in skin care today.
HOW DO PEPTIDES WORK IN SKIN CARE? Peptides are vastly used in the skin care industry today due to their ability to structurally change the skin. From serums to moisturizers, they can be found on the ingredient list of many different products. So how do they work? Peptides are tiny messengers that communicate with our skin cells for certain tasks to be performed whether it’s to stop melanin production, build more collagen and elasticity, disrupt communication between bacteria, or assist in wound healing. One of the number one ways to reduce signs of aging is to encourage collagen production. Did you know that collagen makes up about 80% of the dermis layer in your skin? That’s a lot of responsibility! When a person hits the age of 40, not only does collagen production come to a complete halt, but it also starts to break down in a process known as fragmentation. So that’s the bad news; but the good news is that peptides can help put a stop to this break down of collagen and work to create more PAGE 28
collagen. Incorporating peptides into your anti-aging regimen will give you the boost you need for a youthful appearance and a strong defense against the aging process.
WHAT ARE SOME OF THE POPULAR PEPTIDES FOUND IN PRODUCTS? There are 4 different types of peptides, each with their own function. Signal peptides communicate with cells on how and when to function. The Matrixyl 3000 peptide, one of the most popular peptides found in an ingredient list, signals the body to create more collagen and elastin. Carrier peptides deliver important ingredients like copper, which helps aid in wound healing and promotes collagen production. Neurotransmitter peptides block the release of chemicals that are responsible for muscle contraction. For example, hexapeptide-8 is a well-known neurotransmitter peptide that assists in relaxing the muscles to help reduce the appearance of expression lines and wrinkles. The last peptide type is an enzyme-modulating peptide which works to cut off melanin production in order to reduce sun spots. While it took decades for scientists to discover all the great beneﬁts of these miraculous molecules, new advancements continue to be discovered every day and peptides are making a true difference within the skin, safely at cellular level. Source: dermascope.com - the-evolution-of-peptides and medspadistributors.com - viktoria-deann peptides Madison is a graduate of the esteemed Elaine Sterling Institute. She is now a managing partner at Reﬁnery21 studio, and she is always available for free consultations. 678-224-7868 410 Villa Rica Way, Marietta
Give Mom The Gift She Deserves! Whether she's got a bun in the oven, a new bundle of joy, or is a "been there, done that" pro, treat the mom in your life at Signature Image! Pamper mom this mother's day with a gift certificate and receive 20% off! The pampering package includes: a gift card (with the amount of your choice) + a spa kit of amazing products just for her!
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aesthetics & wellness center www.signatureimageatlanta.com 678.224.7868 | 410 Villa Rica Way Sw Marietta, Ga 30064
410 Villa Rica Way SW Marietta GA 30064
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...to DayBreak Village, your warm and friendly home nestled in the heart of historic Kennesaw. DayBreak Village provides our residents with the lifestyle they want, services they deserve and care they need!
Schedule your tour today, call 770-218-6166 3056 Cherokee Street • Kennesaw, GA 30144 www.daybreakvillage.com
“Where your next chapter of wonderful begins…” INDEPENDENT LIVING • PERSONAL CARE • RESPITE • HOSPICE • 24/7 STAFF
Dr. Mike Laur 4450 Calibre Crossing - Suite 1130 Acworth, GA 30101
678-403-7000 Our Town
Studies show that children who spend time in the garden develop a love for fruits and vegetables.
BALANCED LEARNING® WAY:
Look, I made a carrot! CALL FOR A TOUR! Primrose School of Providence Pavilion 770.819.1286 | PrimroseProvidence.com
Primrose School of Smyrna West 678.217.4455 | PrimroseSmyrnaWest.com
Each Primrose school is a privately owned and operated franchise. Primrose Schools® and Balanced Learning® are registered trademarks of Primrose School Franchising Company. ©2017 Primrose School Franchising Company. All rights reserved. See primroseschools.com for ‘fact’ source and curriculum detail.
It’s time for an adventure! The Little Gym’s summer camps are full of exciting, creative missions where kids will exercise their muscles, and imaginations! Plus, flexible scheduling options allow you to sign your Super Kid up for several weeks, a single week or even just a day at a time!
NOW ENROLLING SUMMER CAMPS AND CLASSES
The Little Gym of Smyrna www.thelittlegym.com/smyrnaga 770.434.6661
There’s a new karaoke party spot in West Cobb, and it might just come to a driveway or place of business near you. If karaoke is your jam, it can even come straight to you. PopRox Karaoke introduced its brand-new PopRox Mobile Karaoke bus at the St. Patrick’s Day Shamrock Shuffle 5K run March 17 on the Marietta Square. The bus, a unique, oneof-a-kind party bus made especially for karaoke sing-alongs, has since been seen at other events around town, including the 2019 Walk MS Marietta fundraiser held in Downtown Marietta on April 13, and the Walk MS Atlanta fundraiser at Piedmont Park on April 20. Equipped with special lighting, comfortable seating, microphones, monitors, and a rockin’ sound system, PopRox Mobile Karaoke promises loads of fun for birthday parties, tailgates, bachelorette parties, corporate team building, or just about any excuse one can think of to get together, sing and have fun. “I love the way karaoke brings people together,” says Cindy Weldin, founder of PopRox Karaoke. “It is a great way to connect in a fun environment, creating memories that will always make you smile.” Weldin formulated the idea while working on a corporate project in London two years ago. “Seeing the popularity of private karaoke spots over there, I knew it was something that could take off here. I just had to find a way to bring the idea back with me.” The privacy aspect of this is a key to its success. Many people would be willing to get in front of their friends and family and sing their favorite song either on- or off-key, but they’re not so open to getting on a stage in front of dozens of strangers. The PopRox bus offers that intimate experience for people who are shy about getting in front of a wider audience, as well those who aren’t shy about taking the stage. This new Marietta business is also unique in that it combines the party bus experience with a full, customized, built-in karaoke setup featuring more than 31,000 songs. If your party is bigger than the bus can accommodate, “don’t worry,” Weldin says. PopRox can also bring the party inside with its “pop-up” service to turn any space into an immersive private karaoke experience. Karaoke was started in Japan in the 1970s with a sing-along machine that plays the musical selections of your favorite songs with lyrics shown on a monitor for the singer to follow. According to a 2013 article in The Atlantic, Japanese musician Daisuke Inoue invented the karaoke machine in 1971 a couple of years after a businessman asked him to make tapes of popular songs the businessman could use for sing-alongs at a business function. Those sing-alongs continue nearly 50 years later, and PopRox Karaoke is counting on delivering lots of karaoke fun to residents of Metro Atlanta now and long into the future.
The Power of by Patrick Wilson
STOP! We see and obey this word countless times in our daily commutes. It’s used in our daily conversations, ranging from playful gentleness to even panic. However, in its ample usage this word may becoming desensitized regarding its powerful purpose. Imagine the unfortunate chaos and damage if only a few people made the detrimental decision to ignore STOP on our roads. When we travel it’s with the purpose and desire to come to a rightful place or conclusion. This is similar to our daily communications. Communication at our jobs is intended to meet a particular goal, profit and success. Communication in marriage is to affirm and confirm a measure of respect and love, and communication between parent and child should impart needed respect. However, without obvious and sensitive awareness to the message(s) of STOP we can miss or damage our relationships. There’s nothing more important than family and intimate relationships. Relationship is always the standard for a quality life. Although the power of STOP functions in all aspects of our lives, it has no bigger purpose then in relationships. Therefore, when looking at STOP we must focus on TOP…TOP meaning priority. STOP is always conveying a message. Often times, especially regarding relationships, it signifies our thoughts towards others. When we are arguing with a spouse or in a power struggle with our kids, there’s one common denominator- self before relationships. In other words, we get out of order. Habitually, we should STOP and make relationships the priority. Although everyone’s different, overlooking STOP message(s) can cause us to be a quick-burster or a slow-melter. Women are typically more communicative and express more readily. When a woman is confused by a man’s struggle to communicate to her feelings, hurts and needs, it can cause pain and a quick-bursting of thoughts and words. Unfortunately, this approach may not STOP, and they miss the opportunity to kindly and openly walk the relationship into more understanding. This quick-bursting can also distance the man and melt his confidence and even his desire for future intimacy. Men typically fall into the category of slow-melters. When men struggle with communication and have difficulty making relation-
(Continued on page 34)
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The Power of (Continued from page 32)
ships a priority, they often function with insecurity and frustration. This typically causes a slow melting in confidence and a drifting in their relationships. The momentum of this avoidance may not STOP, and they may become justified in seeking confidence and pleasure outside their intimate relationships. These connections may involve work, sports, toys and even other relationships, deemed short term and less involved.
Let’s try to STOP. We should practice making relationships the priority and not ourselves. When we don’t stop at a red-light there’s not always consequence. However, if we continue, we will pay and Cannot be combined with any other coupon, offer or discount. Expires 5/31/19. often in a very big way. This causes regret and sometimes irreparable damage. You may have some selfish habits you are aware of Half Pageand Program(5.5”x4.25”) perhaps there’s been no consequence or just small dilemmas, but if you continue and don’t STOP, you can severely damage those needed relationships.
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Metro Atlanta ‘s Favorite Hiking Trails to Share With Your Pup May is such a wonderful month. The flowers and trees are in full bloom and the dreadful Atlanta heat has not quite yet set in. Memorial Day officially kicks off summer and we also celebrate Mother’s Day with moms everywhere. This month, we celebrate moms by looking at some of the best spots in metro Atlanta to spend time with your pup and your family. 1. Arabia Mountain - Set within the granite mountains of Lithonia and once home to numerous native American tribes, Arabia Mountain includes various hiking trails leading through the mountain and preserve, as well as the pedestrian-friendly PATH that encompasses more than 30 miles of walking/hiking/cycling space. It also offers a stunning view of Georgia’s amazing skyline. NOTE - Dogs must be leashed at all times. 2. Chattahoochee River Trail Cochran Shoals - Located just off of 285 and new Northside Drive, this 3-mile hiking loop begins along the Chattahoochee River and winds back through the wetlands. An extremely wide and well-maintained trail, parts of this trail are under shade and other parts or not.
3. Iron Hill Loop at Red Top Mountain - Located roughly an hour from Atlanta, the Iron Hill hike is 3.8 miles and grabs nearly continuous views of Lake Allatoona’s glassy, calm inlets. The hike crosses multiple wooden boardwalks and all while following the Allatoona shoreline allowing your pup and kids alike to splash around. Pack a snack and relax shoreside while you watch the fish jumping! (Continued on page 40)
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Global Entry by Heather Meliski While my international travel for work has left me spending too much time in customs and immigration lines around the world, I recently watched a friend with Global Entry wave at me as she breezed through customs in under five minutes. I was left waiting for a highly frustrating hour. At that moment I decided I absolutely had to get Global Entry. I recently applied and was approved in less than two weeks and found the process incredibly simple and efficient. Global Entry is a pre-clearance program that allows you to essentially bypass the customs and immigration lines when re-entering the United States. There is no waiting and no paperwork. Through this program you also receive expedited entry at select airports around the world. The process was surprisingly simple. Creating a Trusted Traveler Programs (TTP) account and completing the application process takes under 30 minutes. At the time of application, you will need to provide your passport information, driver’s license information, as well as some background details. You are also required to pay a $100 non-refundable fee. This starts the process of the U.S. Customs and Border Patrol performing a rigorous background check to ensure that you qualify for the program. It typically takes less than two weeks to find out if you have received your conditional approval. Once you receive this, you can schedule an in-person interview at a Global Entry Enrollment Center to finalize your approval. The interviews book up well in advance but there are cancellations and if you check frequently you can often grab an interview more quickly. I was able to get an interview for the day after I received my conditional approval. For the in-person interview you will need to bring your passport and either a driver’s license or ID card and you will be fingerprinted and asked a few questions. As the website said it would, my interview started on time, lasted 10-15 minutes, and the whole process took under 30 minutes. For re-entry at airports, you simply scan your passport and your fingerprints. If you are re-entering via vehicle at the Mexican or
Canadian border or if you are re-entering the United States from a cruise, you use a special Global Entry card that you receive within 2-6 weeks once you are approved. TSA Pre-Check is included with Global Entry which is another great perk that allows you to bypass the security lines at most major airports if you are flying both domestically and internationally. And Global Entry is valid for five years so the cost averages out to only $20 per year - a great deal if you travel often or you are traveling with children. Every person in your travel party must have their own Global Entry to take advantage of the program, including minor children. And everyone that applies for Global Entry, including minor children, must complete an in-person interview to be approved. I will be using Global Entry for the first time during my upcoming travels this month to Mexico and can’t wait to avoid the long lines when I return home! Heather is a travel agent specializing in Disney Destinations, Universal Orlando, all-inclusive resorts, ocean and river cruises, and more. Email her at firstname.lastname@example.org. Visit her on FB @heatheryellowshoetravel for updates and more. www.yellowshoetravel.com
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Metro Atlanta ‘s Favorite Hiking Trails to Share With Your Pup (Continued from page 36)
4. Kennesaw Mountain Cheatham Hill / Kolb Farm Loop - 5.8 miles of dog-friendly trails through beautiful meadows, forests, and Civil War battlefields near Kennesaw Mountain. One great feature for pups is that the trails consist mainly of compacted dirt and sand and are easy on the paws. Also, there’s a mid-hike fountain with a built-in dog bowl! 5. Morningside Nature Preserve - Located inside Atlanta’s Morningside neighborhood, Morningside Nature Preserve offers over two miles of scenic trails located in a quiet intown forest. One cool feature of this hike: there’s a sandy beach on South Peachtree Creek that’s earned the nickname “dog beach.”
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6. Silver Comet Trail - Just down the street from K-9, this paved path has no cars and just a few hills. The Silver Comet Trail follows an old rail line for 61 miles from just outside of Atlanta to the Georgia-Alabama state line and continues as the Chief Ladiga Trail. One of the longest paved pathways in the U.S., the trail cuts a scenic route through preserved forests, rural countryside and historic downtowns. If you participate in one of our Heelin’ Hounds (leash walking) classes, you’ll probably join us there! 7. Sope Creek Trails - Located just off Johnsons Ferry Road, with over 3 miles of hiking trails winding through a natural Georgia forest, this is one of our favorites. Even in the heat of summer, the well shaded hiking trails allow for a pleasant walk with your family and your pup. Additionally, the trail winds down to a tributary of the Chattahoochee River, with large pools and rocks for splashing and sun bathing. 8. Sweetwater Creek - Located about 20 minutes from downtown, Sweetwater Creek has several trails to hike winding through rock terrain or simple paths to the creek below. There are plenty of areas for the kids and the pup to splash around once you reach the creek bed. Additionally, after a nice hike with the pup, you can picnic, rent fishing gear and fish or even go out in a paddleboat while a family member relaxes shoreside with the pup. One of our favorites as it is well shaded year-round and not too busy during the week. 9. Vickery Creek Trail - Just over 5 miles of trails wind through pine and hardwood forest. Make sure to pack a lunch and enjoy the covered bridge, two Civil War-era mills, now in ruins, and a towering, cascading spillway waterfall. The sandy swimming beach at the bottom of the spillway makes for a great swim! We hope you take the time to enjoy these with your family and your pup. Make sure to take plenty of water and to enjoy all these areas have to offer.You deserve it! Happy Mother’s Day to you and your family. We look forward to helping you and your pup build a lifetime of memories together. Established by Certified Canine Behavioral Consultant and Certified Pet Dog Trainer, Amber Burckhalter, K-9 Coach is Atlanta’s ONLY complete canine experience, providing industry-leading: Training, Playcare, Lodging & Grooming. @K9CoachLLC – Facebook • K9CoachAtlanta - Instagram • @K9CoachAtlanta – Twitter
FAMILY. MATTERS. The attorneys at the Marietta law firm of Abernathy Ditzel Hendrick Bryce are committed to that concept and will use their many years of legal experience to skillfully guide their clients through even the most difficult of times in life. Whether you are going through a divorce, child custody or support dispute, planning your family’s estate or injured in an accident, your case will be a priority because Abernathy Ditzel Hendrick Bryce knows how much your family matters.
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Selecting the Right Price to Sell Your Home If you’re thinking of selling your home, one of the first steps you’ll take is setting an asking price, a maneuver that requires the ability to find the perfect balance between attracting solid offers and ultimately receiving top dollar. If you’re working with a Realtor or other industry professional, you’ll probably hear talk of fair market value, which typically means the highest value an educated buyer will pay. Fair market value is usually not the asking price. Many agents will begin by conducting a competitive market analysis of your house and give you an estimate of the fair market value of your home. The analysis takes into consideration comparable home sales, typically over the last year, taking into consideration similarities and differences between the other homes and yours. It will also consider the housing market in your area. If you’re in a hot seller’s market, like several communities throughout metro Atlanta, you’ll have the advantage. Over the last several months, the market has been gaining steam and the seller is in the driver’s seat. In certain areas, the average number of days on the market went from 30 days to 7 days or less. This is great news for sellers, but you’ll still want to be careful and avoid pricing your home too high, which almost always means your house will stay on the market longer. As you work with your agent and set your price, you’ll want to ask yourself (and your agent): • What are the facts relative to my house for this market? Be careful when you consider pricing to focus on the factual data available versus emotional connections. • What are the market conditions for your specific neighborhood and community? Not all communities are created equal in this market. And, not all
neighborhoods within a community are created equal. It can be a complex equation to get your price just right. • How does my house stack up against the competition? This one is very tricky. It’s often helpful to take a step back and view your house as if you were an incoming buyer. Your real estate professional can also help you evaluate this. Your agent, as well as friends, relatives, and neighbors, can assist you by pointing out your house’s advantages and disadvantages from a more objective viewpoint. • Am I being realistic? It’s important to separate your emotional attachment and at the same time consider your motivation for selling your house. Here are other things to consider as you evaluate putting your house on the market: Select upgrades and home improvements warrant being included in your asking price consideration. Kitchen renovations, bathroom renovations and a few others should be factored in. This includes certain lifestyle additions that you and your family have enjoyed while living in the home. In addition, the more personal the improvement—a swimming pool, a sunroom, purple floors—the less likely it will (Continued on page 46)
Perfectly ripe peaches are truly one of the joys of summer. This month in anticipation of the arrival of this year’s crop, we celebrate Georgia peaches with a few simple recipes and activities for the entire family. Fresh, delicious Georgia peaches are only available a short 16 weeks out of the year (from mid-May to August). We hope you take the opportunity this season to enjoy one of life’s sweetest pleasures! Bon Appetite! For the Kids!
How to plant a peach pit (also works with nectarine & apricots). Save a peach pit and you can grow your own fruit tree. 1. Clean the pit and store it in the refrigerator in a plastic bag until September or October. 2. Place the pit about five inches beneath the soil surface. 3. In the spring, your tree will start to grow and be visible by July. 4. Keep the tree watered and fertilized (use fruit tree spikes from your garden center) and you’ll have fruit in 2-3 years! Seven Reason to Love Peaches Peaches are virtually fat free. A medium size peach contains less than one gram of fat. Peaches are naturally sodium free. Peaches have no cholesterol. Peaches are a low calories snack. A medium size peach contains only 40 calories. Peaches contain vitamin A which helps us see in dim light. Peaches are considered a good source of fiber. Freezing Peaches The experts tell us that the easiest way to store peaches is by freezing them. Canning is also a great option but requires a bit more work. Prep Time 5 minutes. Cook Time 5 minutes. Servings 4 INGREDIENTS 1/2 cup lemon juice preferably from freshly squeezed lemons 2 cup water 4 peaches that are slightly soft to touch but not too mushy. Mushy peaches do not freeze well INSTRUCTIONS 1. Rinse the peaches off under cool water, gently scrub off the dirt. 2. Bring a pot of water to a boil and gently place your peaches in the hot bath for about 40 seconds, then remove them with a slotted spoon into a bowl with ice water. The peach skins will easily be peeled off when in the ice bath. Leaving the skin on is also an option, and this step can be skipped. 3. Cut the peaches. Slice the peaches in half, quarter them, or cut them in slices. 4. Toss the cut peaches in a lemon/water bath with a 1:4 ration of lemon juice to water. This will prevent the peaches from developing that yucky brown appearance. 5. Place your freshly bathed peaches on a cookie sheet. Be sure they each have their own spot on the sheet to prevent peaches from sticking together. Place the cookie sheet in the freezer for approximately 1 hour. 6. Once frozen on the cookie sheet, use a spatula to separate the peaches from the sheet. Place the peaches in your freezer-friendly container of choice and enjoy all year long!
Recipe courtesy by Live Simply.me
Fresh peach slices are tossed in delicious flavors like brown sugar, cinnamon and rum. Placed into a simple dough tart and baked into a rustic and delicious desert! Prep Time 15 minutes Cook Time 40 minutes Servings 8 INGREDIENTS
3 tbsp brown sugar ½ tsp cinnamon ½ cup prepared salted caramel sauce Your favorite vanilla ice cream 1/3 cup chopped pecans, toasted INSTRUCTIONS
Preheat grill for medium heat. In a small bowl, combine brown sugar and cinnamon. Set aside.
2 lbs fresh peaches ¼ cup brown sugar ¼ tsp ground cinnamon 2 tbsp spiced rum 1 tsp vanilla extract 1 tsp lemon juice 2 tbsp flour 1 standard pie crust 1 tbsp heavy cream 2 tbsp turbinado sugar
Grilled Fish Tacos with Fresh Peach Salsa 4 servings SALSA
1 ½ cups diced fresh peaches 1 firm, but ripe avocado, diced 1/4 cup thinly sliced red onion 2 tablespoons chopped fresh cilantro ½ small jalapeño, minced juice of 1 lime, about 3 tablespoons
Preheat the oven to 400 degrees F. Cut the peaches into quarters. Then cut the quarter into quarters for a total of 16 slices per peach. Toss the peaches in a large mixing bowl with the brown sugar, cinnamon, spiced rum, vanilla extract, lemon juice and flour. Set this mixture aside. Roll the pie crust out into a big circle approx 12 inches in diameter. Don’t worry if it’s not a perfect circle. Transfer the pie crust onto a rimmed baking sheet. Dump the peaches, along with any of the liquid in the bowl, onto the center of the rolled out pie crust, leaving a 2 inch rim on all sides of the peaches. Distribute the peaches evenly to form a relatively flat layer. Fold the sides of the pie crust up and over the peaches, then brush with heavy cream. Sprinkle turbinado sugar over the heavy cream brushed pie crust. Bake the crostata for 40 minutes until the edges are golden brown and the peaches are bubbling. Serve with a big scoop of ice cream- Enjoy! Courtesy of fifteenspatulas.com
Grilled Peaches with Vanilla Ice Cream and Salted Caramel Sauce
Fresh peaches are halved then grilled to perfection, finished off with a scoop of vanilla ice cream, salted caramel sauce and a sprinkling of chopped nuts. Prep time 5 minutes Cook time 10 minutes INGREDIENTS
4 peaches, halved and pitted 1/8 vegetable oil
and salt. Slowly whisk in olive oil and set aside. Cut cheese into 1-inch pieces and gently toss with peaches and basil leaves. Whisk mint into dressing and toss about 2 tablespoons (or more to taste) with salad. Season with freshly cracked pepper and serve. For a greener salad, toss with baby arugula or spinach. Courtesy gapeaches.org
Brush cut halves of peaches with oil and place face down on the rill. Brush the outside (skin side) of the peaches with oil while the other side cooks. Grill for about 3 minute or until peaches are just beginning to develop grill marks. Using tongs, carefully flip the peaches. Sprinkle the cinnamon and sugar mixtures over the cut side of the peaches and grill for an additional 2-3 minutes. Remove peaches from the grill and cool slightly. Place one or two peaches in an individual serving dish. Top with vanilla ice cream, slated caramel sauce and toasted pecans! Enjoy! Courtesy of letsdishrecipes.com/grilled peaches
Georgia Caprese Salad with Lime Vinaigrette 4 servings
Juice and zest of 1 lime 1 tablespoon champagne or white wine vinegar 1 tablespoon water 1 tablespoon honey ½ teaspoon salt 1/4 cup olive oil 2 tablespoons chopped fresh mint SALAD
2 (4-ounce) balls fresh, water-packed mozzarella 4 ripe peaches, unpeeled, each cut into 8 wedges ½ cup fresh basil leaves To prepare dressing, combine lime juice, zest, vinegar, water, honey,
1 teaspoon cumin 1 teaspoon brown sugar
1 teaspoon ground coriander 2 teaspoons olive oil 1 ½ pounds fresh salmon, halibut, catfish, or your favorite fish Corn tortillas avocado, peeled and sliced thin Lime wedges Combine salsa ingredients in a medium bowl and refrigerate until ready to use. NEXT Prepare grill to medium-high heat. In a small bowl, combine cumin, sugar, and coriander. Brush fish with olive oil and sprinkle with spice mixture. Grill fish on oiled grill grates for 3-5 minutes per side until cooked to your liking. Char tortillas on grill about 10 seconds on each side. LAST Serve tacos with fresh salsa and desired toppings. Courtesy of gapeaches.org
SMYRNA FOOD TRUCK TUESDAYS: Every Tuesday from now through October 8th at Taylor-Brawner Park from 5-9pm (3180 Atlanta Rd in Smyrna. The City of Smyrna, Georgia Power and Cobb Travel & Tourism have powered up to bring you lots of entertainment and fun. For parking and more information, please visit Facebook. com/CityofSmyrnaGA . CANOE’S OUTDOOR MUSIC SERIES: Featuring Song of the South. During the Song of the South series, Canoe will feature live, local music every scheduled Wednesday evening from 7:00 to 10:00 p.m. Guests are invited to relax along the riverside while enjoying the music, gather around the River Bar, or enjoy Canoe’s award-winning fare at one of the outdoor tables or on the patio as they take in the evening. 4199 Paces Ferry Rd in Atlanta. SMOKE ON THE LAKE BBQ FESTIVAL: Friday, May 10th and Saturday, May 11th from 6-10pm. The North Cobb Rotary Club, City of Acworth, and the Georgia Barbecue Association partner each year to host the Smoke on the Lake BBQ Festival presented by Superior Plumbing, held at Cable Park. Friday night will feature a concert under the stars. Table reservations will be available and will include 6 chairs. Friday night will also include the infamous Lord of the Wings contest! For a small fee, you can be the judge for best wings and get a taste of what different vendors have to offer. Saturday boasts some of the best BBQ around! Teams from all over the Southeast will compete in professional and amateur divisions to see who will take home the title for 2019. For a small fee, you can taste your way through some of the best BBQ in the Southeast! www.smokeonthelake.org. NEW BEGINNINGS UMC ANNUAL BBQ FUNDRAISER: Saturday, May 11, and Sunday May 12, from 11am-6pm, 2975 Cobb Parkway NW in Kennesaw. Featuring Whole Pork Butts/ribs, BBQ Plates, baked beans, coleslaw and potato salad. Pre-order deadline is May 4th. Order forms available at www.nbumc.org.
MARIETTA GREEK FESTIVAL: May 17th through 19th. Cobb County’s Most Delicious Festival OPA! SAVOR Homemade Greek Food & Pastries, ENJOY Live Greek Music & Professional Dance Troupes and TOUR our Byzantine Sanctuary & Chapel. The South’s ONLY Authentic Outdoor Greek Amphitheater, at the Holy Transfiguration Greek Orthodox Church, 3431 Trickum Rd in Marietta. LEARN about Greek Culture & Traditions, SHOP for Imported Greek Gifts & Jewelry and PLAY in our Kids Art Area. YASOU! www.mariettagreekfestival.org. KEEP SMYRNA BEAUTIFUL GARDEN TOUR: Saturday, May 18th from 10am to 4pm at Taylor-Brawner House, 3182 Atlanta Rd in Smyrna. Be inspired by touring a selection of delightful and innovative gardens in Smyrna. If you are influenced by the charming gardens you see on the tour, you can purchase a plant for your own garden or yard at our Plant Sale featuring perennials, annuals, decorative pots, and other garden treasures. All proceeds from the tour will be awarded in grants to Smyrna schools in support of beautification, gardening, recycling, and education goals. Tickets available at www.eventbrite.com. YAARAB SHRINE CIRCUS AND FAIR: The largest Shrine Circus and Fair in North America is back for its 77th year! Packed with more excitement than ever. The Yaarab Shrine has proudly partnered with Royal Hanneford Circus to provide circus-goers with some of the best entertainment under the Big Top. Saturday, May 18th through Monday, May 27th at Jim R. Miller Park, 2245 Callaway Rd in Marietta. For ticket sales, and additional information, please visit www.2019shrinecircus.com. ACWORTH MEMORIAL DAY CEREMONY: The ceremony to honor those who have given their lives in service to our country will be held on Saturday, May 25 at 10:00 a.m. at Veterans Memorial at Patriots
Point in Cauble Park. Veterans and current servicemen will pay tribute to brave men and women who have fought and died for our nation. Engraved pavers dedicated to those who have served in our armed forces that have been purchased since the previous Veterans Day will be presented at the event. For more information on the event please call 770-917-1234. Cauble Park is located at 4425 Beach Street in Acworth. LIFE CHURCH SMYRNA MEMORIAL DAY SERVICE: Sunday, May 26th, at 10:30am at Life Church Smyrna, 4100 King Springs Rd. SE in Smyrna. Special guest, Captain Jim Hightower, and Chaplain US Navy (retired). There will be Honor guard presentation of colors, a wreath laying ceremony, and presentation to families that have lost a loved one in service to our country. GLOVER PARK SUMMER CONCERT SERIES: The Marietta community will again be “dancing in the street” during the Glover Park Concert Series. The series features local and national acts on the last Friday night, April through September in Glover Park on the Marietta Square. Friday, May 31st, presents 7 Sharp 9 (rock and roll) at 8pm. The Series is presented in part by the Downtown Marietta Development Authority, the City of Marietta and Marietta Parks, Recreation and Facilities. The concerts are free but if you are
looking for a “front-row seat,” a limited number of tables can be reserved for a fee (and will sell out quickly) on the first working day of each month beginning at 8:00 a.m. www.mariettaga.gov/ concerts. SMYRNA TREE SCARVES ART PROJECT: Calling all knitters! Help needed from Knitters/
Artists to knit or crochet scarves around trees. Community groups and individual knitters are welcome. The Smyrna City Tree Board is organizing an Art Installation in late summer at the Smyrna Arboretum adjacent to the Community Center. The project involves colorful “yarn-bombing” of trees to educate the importance of sustaining our tree canopy and to highlight the beauty of Smyrna’s trees. Knitting is happening now through August. A ceremony will be held to commemorate the event and highlight the groups involved. If you are interested please email us @email@example.com. GARDENING IS FOR THE BIRDS TOUR: May 11th, from 10am – 5pm at The Center for Children and Young Adults, 2221 Austell Rd., SW, Marietta, 30008. Join the Master Gardener Volunteers of Cobb County for the 17th Annual Garden Tour! There are six gardens featured this year, with four private home gardens, one working daylily farm, and one Master Gardener project, the Center for Children and Young Adults. Children 17 and under are free! For ticket information, visit www.allevents.in or www.cobbmastergardeners.com WEST COBB COMMUNITY FUN FEST: Saturday, May 4th, from 2 – 6:30pm with Family Movie Night to follow. Jim Miller Park, 2245 Callaway Rd in Marietta. There will be carnival games, inflatables, live music, food trucks, entertainment, face painting and more! BOOTHS and SPONSORSHIPS AVAILABLE. Rain or shine! KENNESAW OUTDOOR MOVIE SERIES: Family friendly flicks at Swift-Cantrell Park in Kennesaw. The inflatable screen lights up at dark, so arrive early (around 6 pm) for games, activities, fun, and more. Admission is free, but concessions and some activities have an extra charge. The animated feature will be projected onto a giant inflatable screen after sundown. Bring your blanket or lawn chair and a picnic (no alcohol or glass containers) and relax “on the green” for an outdoor movie night the whole family will enjoy. June 1st (rain date, June 8), and July 27th. Swift-Cantrell Park, 3140 Old US Highway 41 in Kennesaw. 770.422.9714.
If you have an event for the Our Town Calendar, please e-mail us at info@ ourtownmonthly.com. Listings are free, but space is limited! Deadline for calendar submissions is the 15th of the month for the following month’s issue.
• SIDING • PAINTING • GUTTERS • ROOFING 770-971-1577 www.paintingplus.com
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Valid with coupon. Cannot be combined with other offers. No expiration. We honor all competitor’s coupons. Some restrictions apply.
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be viewed favorably by potential buyers. While you may be able to recoup some of your investment, it won’t give you 100 percent of what you paid. Your real estate agent can help you evaluate what return percentage you can expect on your home’s improvements.
9 Peal 13 Started 14 Pod vegetable 15 Monkey’s cousin
Another common issue may be that your home’s value has decreased since you purchased it. Many sellers expect to recoup as much of their original investment as possible with housing sales trending upwards. This can also be a slippery slope. Make sure you have objective, comparable and recent data – sold comps, pending sales and other data - to prove what the true market value is. Research shows that listing your house for as little as 1%-3% above market value can actually reduce the buyer’s perceived bargaining power causing your house to stay on the market longer.
Evaluate and be honest about your priorities. Are you more concerned with selling quickly or getting the most money possible? Unfortunately, this is a case where it is one or the other, rarely is it both. You’ll also want to contemplate your price and determine objectively whether you would pay that amount if you were a buyer.
24 Newton filler
You can reach me via cell, email, Facebook or Twitter and let me know if I can assist you with a free, personalized market analysis for your home.
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Top Producing Agent • Keller Williams Cityside Office: 770-874-6382 • Cell: 678-570-4779
36 Fish tank growth 39 Owns 40 Toils 41 Ray 42 Edge
43 Surface to air missile 44 Romantic flower producer 46 Tripe 49 Desperate 50 Important person 51 Haunch 53 Hustle 56 Ice glider 58 Pop 59 Ice house 61 Aced 62 Bait 63 Jester 64 Past 65 Sandwich cookies brand 66 Greek goddess of youth 67 Thanksgiving vegetable 68 Covered with a soft green plant
6 Fast plane
1 Parcel of land
Selecting the Right Price to Sell Your Home
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36 Abridged (abbr.) 37 Constellation 38 Oxygen 39 Hideout 40 Buckle 42 Conceal 43 Change position 45 Herd animal 47 Humiliates 48 Hippopotamus’s nicknames 50 Snake poison 52 Sucker 53 Wealthy 54 Look 55 Blot 57 Roman cloaks 58 Brand of coffee alternative 60 To be in debt 62 Male cat