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ADULT PROGRAMS PICKLEBALL AT THE ORO VALLEY COMMUNITY CENTER

Come play the game all of your friends are talking about! Drop-in fees applicable; all skill levels welcome. Audience: Days: Time:

All ages Mondays – Saturdays Court open during Community Center hours. Fee:  Members: Free Drop in: $5 Location:  Oro Valley Community Center 10555 N. La Cañada Dr. Contact: Call 520-544-1900 for more info.

PILATES CLASSES, provided by Sage Pilates Studio Location: 10130 N. Oracle Rd. #130, Oro Valley, AZ 85704

PILATES MAT CLASS Pilates mat exercises strengthen your core muscles, correct muscle imbalances and teach correct muscle activation as it stretches tight muscles, improves posture, body awareness and balance. This powerful exercise method continues to grow in popularity as it often helps to alleviate back, neck and joint and muscle pain. Audience:

Ages 15+

Days/Times:

Mondays and Thursdays, 10 a.m.

Session Dates: Aug. 12 – Dec. 19 Fee: 5 classes for $60 or $15 for drop-in

PICKLEBALL BEGINNERS CLASS

Learn to keep score and basic rules/layout of court how to play with a partner. This is a great introduction to the game of Pickleball. Audience: All ages Days/Times: Mondays at 5 p.m. Fee:  Free Session dates: Begins Sept. 30 Location:  Oro Valley Community Center 10555 N. La Cañada Dr. Contact: Call 714-402-7661 or coachsherrycircle@gmail.com for more info.

Instructor: Jo Brooks, Certified Pilates Teacher Class maximum: 8 people

PILATES FOR OSTEOPOROSIS AND OSTEOPENIA MAT CLASS Learn new and safe exercises to build your bones, improve your balance, increase strength, flexibility, and endurance. Bring your Pilates mat and some light hand weights and join us for a fun and challenging workout series. Audience:

Ages 15+

Days/Times:

Wednesdays, 10 a.m.

Session Dates: Sept. 4 – Dec. 18 Fee: 5 classes for $60 or $15 for drop-in Instructor: Heidi Dahl, Certified Pilates Teacher Class maximum: 8 people

PRIVATE PILATES SESSIONS Get personalized care and instruction with a private Pilates session. We will tailor your exercise session to meet your individual needs. Audience:

Ages 15+

Days/Times:  Mondays – Saturdays, session times vary. Session Dates: Aug. 5 – Dec. 20 Fee: First session is $40. Mention Town of Oro Valley Parks and Recreation to get $25 off of your first package of 5 private sessions for only $325. Once you are comfortable on the equipment, move into an equipment class of three people for $35 per session. Instructor: Experienced, Certified Pilates Teachers Contact: Visit sagetucson.com, call 520-276-6166 or email info@sagetucson.com to make your first appointment.

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Profile for Oro Valley

Town of Oro Valley Parks and Recreation Guide Fall 2019  

The Oro Valley Parks & Recreation department is pleased to present the Summer 2019 program guide. The Department manages Town parks and trai...

Town of Oro Valley Parks and Recreation Guide Fall 2019  

The Oro Valley Parks & Recreation department is pleased to present the Summer 2019 program guide. The Department manages Town parks and trai...

Profile for orovalley