Are anti-anxiety drugs effective?

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Are anti-anxiety drags effective? Persistent anxiety can be very frustrating. It becomes a part of the lifestyle, and any other means to let go of it is often met with equal resistance. This is because the nervous system gets too hijacked by negative thoughts. Letting go of anxiety is a long term process and involves a daily planner to be set. One is required to stay active and remind themself of their progress continuously.

Reasons for anxiety A competitive and stressful work environment A work environment that fails to consider the human attributes and is continually pushing one to the edge can lead to anxiety. This is because people are repeatedly feeding on their drawbacks and insecurities while trying to outperform.

An exclusive social group Friends, peers, and colleagues who never let go of one chance to call someone out for their habit, behavior, or work pattern can be stressful. It makes one feel less of a person and strives to be a member of the group.


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