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1

10

KaK Ill nepe4, nope3aTb COJlOMKOi/1. BneliiTe Ha AHO KaCTpiOlllil 1 CTa-

I BKyCHRTI/IHa I Cneu,BbtnycK N!!3' 207BI3aroroaKI1 Ha 311MY

KpbiWKaMlil, nepesepHl!ITe l!IX 111 yKpoi/1-

KOMHaTHOi/1 TeMnepaType BCIO 3li1My.


npocT0/11 V1 8KYCHblil1 canar V13 c8e-

CBEKJlA, MAPlt1HOBAHHAs:l 6E3 CTEP~J1~3AU~~

Knbl C '-IBCHOKOM- OTnV1'-!HaR , He/J,OporaR , O'-leHb y/OrHaR V1 /J,OMawHRR 3aKyCKa . IOT08V1TCR 6biCTpO , npa8/],a , V1 CbB/],aBTCR MfHOBBHHO .

LITO MO)I(HO C/J,enarb 3V1Moil1 V13

nonpo6yi11re , BaM Ha8epHRKa no-

MapV1H08aHHOJ11 C8BK.nbl? ,[/a '-ITO

Hpa8V1TCR!

/J.YWB yro/J,HO: nO/J,aTb KaK 3aKycKy,

CAJlAT

C/J,enaTb V13 Hee C8BKOflbHV1K V1flV1 XOflO/],HV1K, /J,06BBV1Tb 8 60pl.LJ, CO'-IY/J.BCHbi/11 npo8epeHHblil1 pe4em

CseKny BbiMOLiiTe, oTsap111Te AO no-

CBBK.nbl 8 MapV1Ha/],e .

nyroTOBHOCTI!1, oCTYA111Te, 0'-11!1CTI!1Te OT KO)f(ypbl.

CseKnyTw,aTenbHO BbiMOvtTe 111 OT-

)f(I!1T8 no CT8pli1nli130BaHHbiM 6aHKaM. Ecn111 KOpHennOAbl y sac KpynHble, pa3p8)f(bT8 Ka)f(Abllii Ha '-18TB8pT1!1HKI!1.

CBEKJlbl

c l1ECHOKOM

opy/J,V1Tb BV1HerpeT V1 T./], . f708V1TB

sap1!1Te AO rQTOBHOCTI!1. 0CTYAII1T8 nOA npOTO'-IHOLii BOAOLii, 0'-11!1CTI!1T8 1!1 pa3nO-

~3

• 1, 5 Kr cseKnbi

l.JeCHOK 0'-11!1CTI!1T8, nOp8)f(bT8

• 450 r BOP,bl • 6 cT. n. 9% cTonosoro yKcyca

nnaCTI!1HKaMI!1.

• 3 cT. n. caxapa • 2 CT. n. conn

6pyCO'-IKaMI!1 .

Hape)f(bTe cseKny AOnbKaMI!1 111n111 AoseA111Te AO Kli1neHI!1s:l n111Tp BOAbl,

3TOro KOnli1'-18CTBa CB8Knbl AOn)f(HO

A06aBbT8 COnb, caxap, paCTI!1T8nbH08

XBaTI!1Tb HaAB8 n1!1TpOBbl8 111n111 '-18Tblpe

Macno, sneliiTe yKcyc 111 Bb1Kni0'-11!1Te

non-nli1TPOBble 6aHKI!1. Pa3A8nli1Te

Ha ABe 111n111 '-18Tblpe '-laCTI!1, A06asbTe

COOTB8TCTB8HHO COnb, caxap 111 yKCyC

K cseKne, 3aneli1Te KPYTbiM Kli1ns:JTKOM

Pa3nO)f(I!1Te cseKny no noAroTOB-

AOBepxy, 3aKpyTI!1T8 6aHKI!1 KpbiW-

neHHbiM 6aHKaM, A06aBbT8 B Ka)f(AYIO

KaMI!1 1!1 cnerKa nOTps:!Cii1T8 Ka)f(AYIO, '-IT06bl caxap 111 conb nonHOCTbiO pac-

T8 Kli1ns:JW,Ii1M Map111HaAOM, np1!1KpOLiiTe

Tsop1!1nl!1cb s

rops:~YeM

Map1!1HaAe.

nocne sToro nepesepH1!1Te 6aHKI!1

6aHO'-IKyHape3aHH~Lii'-18CHOK,3anelii­ 6aHKI!1 CT8p1!1nbHbiMI!1 KpbiWKaMI!11!1 OTnpaBbT8 CTep1!1nli130BaTbCs:J. Ans:~ non-

20 Mli1H.,

ssepx AHOM, yKpOLiiTe OA8s:JnOM 111n111

n1!1TposbiX 6aHOKAOCTaTO'-IHO

nneAOM 1!1 AaliiTe nonHOCTbiO OCTbiTb.

nli1TPOBble cneAyeT cTepli1nli130BaTb OKano 35 Mli1H. 3aTeM 6aHKI!1 HY)f(HO

Map1!1HOBaHHas:~ cseKna roTOsa!

lt1 KPA

oroHb.

repM8Tii1'-IHO yKynop1!1Tb, yKyTaTb 1!1 AaTb OCTbiTb «BBepx HOraM1!1».

~3 CBEKJlbl

npocT0/11 PB4BnT nV1KaHTHOil1, RpK0/11, CO'-IH0/11, 8KYCHOJ11 C8BKOflbHOil1 V1Kpb1 , KOTOpaR rGT08V1TCR 6e3 crep~ttnVt3a4V1V1 ,

Ha8epHRKa craHer

O/],HV1M· V13 8aWV1X m06V1Mb/X. MopKOBb, cseKny, noMI!1AOPbl, nyK 1!1 nepeu, BbiMOLiiTe, O'-tli1CTI!1T8, npoKPYTII1T8 Yepe3 Ms:~copy6Ky. nepenO)f(I!1T8 1!13M8nb'-18HHbl8 080W,li1 B KaCTpiOniO 111n111 COT8Li1Hii1K, no-

• 1 Kr cseKnbi • 0,5 Kr MOpKOBn • 1 Kr noMnp,opOB • 0,5 Kr nyKa • 1 ocTpbii!r nepeu, • 1 ronOBKB 'leCHOKB • 40 r 9% cTonosoro yKcyca • 1 CT. n. conn • 3 cT. n. caxapa • 150 r pacTnTenbHoro Macna • no 1 ny'IKY yKpona n neTpyWKn

CTaBbT8 Ha OrOHb, AOB8Aii1T8 AO Kl!1neHI!1s:J, yMeHbWii1Te TeMnepaTypy 111 sap1!1T8 CB8KOnbHYIO 1!1Kpy Ha M8AneHHOM orHe

1,5 Yaca. Ao6asbTe caxap,

yKcyc, paCTII1TenbHOe Macno 111 conb. MenKo 1!13py6111Te '-18CHOK 111 3eneHb, A06aBbT8 K CB8Kne, nOTOMI!1T8 ew,e

15 Mli1H . IOps:l'-11!18 CT8pli1nbHbl8 6aHKI!1 HanOnHI!1T8 1!1Kpolii 1113 cseKnbl, 3aKaTaliiTe rops:~'-II!1Mii1

cTep1!1nbHbiMI!1 KPbiWKaMII1,

yKyTaliiTe OA8s:JnOM 111 OCTaBbT8 OCTbiBaTb. 111Kpa roTosa!

• 1 Kr cseKnbi • 1 n BOP,bl • 1 rOnOBKB 'leCHOKB

• 100 r caxapa • 1 "· n. conn • 1 " · n. caxapa • 100 r 9% CTonosoro yKcyca • 100 r no.o.conHe'IHoro Macna

BKyCHfiT/11Ha I CneuabmycK N?3' 201BI3aroroaK/11 Ha 3111MY

11


Cy~ecrsytOT TbiC51YV1 pewemos 3arorosKV1 noMV1Aopos Ha 3V1My, y Ka)KAOV! X0351VJKV1 CSOV1 C8Kp8Tbl V1 XV1TpOCTV1 npV110TOSn8HV151 OAHOIO !113 CaMbiX nonyn51pHbiX OSO~etll. OxsaTV1Tb 111x see 111 paccKa3aTb o6o scex Heso3MO.>KHO, no3TOMY Mbl Sbi6panV1 An51 sac caMble-caMble.

MAP~HOBAHHbiE

nOM~AOPbl

«ME.AOBbiE» Heo6bi'-1Hbli1 pe4em nOM/11,£JOpoa c nerK/11M MB,[JOBb/M npt1BKYCOM.

Y BaG TO'-IHO 6y,£JyT

/11HTepeCOBBTbCfl, OTKy,[Ja TaKOfl npt171THbli1 aKyc , 11 npoct1Tb no,£Jent1TbCR peL.JemoM . Ha AHO BbiMbiTbiX npocTeplllniii30BaHHbiX 6aHOK ynO:>KIIITe BeTO'lKIII yKpOna, rOpOWIIIHbl 'lepHoro nepu,a, nasposble niiiCTIIIKIII, 3Y6'1111KIII

e~ 1 HeAemt ~2Kr

n ~ KAHTH bl E COJl EH bl E

3EJlEHbiE

0,£JHB /113 CBMb/X fly<-IW/11X /11 npoCTb/X 3aKycoK Ha mo6oM crone , KOTOpaR YXO,[J/11T Ha ypa B nepBb/X p7i,[JBX. noM/11,[JOp'-lt1K/11 nony'-IBIOTCfl OCTpBHbK/IIM/11 , apOMBTHb/M/11 , KpenK/IIM/11 , HBBBp071THO

•2

noM~AOPbl

Kr 3eneH&tx noMH,qopos

• 3 ronOBKH '18CHOK8 • 3-4 OCTpbtX Kp8CHbiX nep/..48 • 6onbWOH ny'IOK neTpyWKH

BKYCHbiM/11. Cben O.£lt1H- pyKa

• 60nbWOH ny'IOK KHH3bl

cpa3y TfiHBTCfl 3a BTOpbiM.

• 4 cT. n. conH

noMIIIAOPbl {:>KenaTenbHO, 'IT06bl OHIII 6blnlll np1116niii3111TenbHO OAHOfO pa3Mepa) BbiMO~ITe, CAe-

'leCHOKa. Ha BbiMbiTbiX noMIIIAOpax CAenaVITe HeCKOnbKO npOKOnOB 3y60'liiiCTKOVi, 'IT06bl OHIII He nOnHynlll, KOfAa Bbl 6yAeTe 3anii!BaTb IIIX KlllnflTKOM, Ill 3anonHIIITe 6aHKIII AOBepxy. '

BCKIIInflTIIITe BOAY. 3aneli1Te 6aHKIII KlllnflT-

KOM Ill OCTaBbTe Ha

10 MIIIH.

CneVITe BOAY, AO-

BeAIIITe AO KlllneHIIIfl, paCTBOpiiiTe B Hei/1 COnb, B CaMOM KOHU,e A06aBbTe MeA Ill YKCYCHYIO scceHU,IIIIO, y6ep111Te c orHfl 111 3aneli1Te MaPIIIHaAOM 6aHKIII. 3aKaTali1Te, nepesepHIIITe, yKyTaViTe Ill OCTaBbTe AO nonHOfO OCTbiBaHIIIfl . BKyCHble nOMIIIAOP'liiiKIII Ha 3111MY roTOBbl.

• 30HTHKH yKpOn8 • nHCTbfl '18pHOH CMOpO,qHHbl (no JKen8HHIO)

na~he Ha Ka:>KAOM HaApe3 {111n111

ABa KpecTOo6pa3HbiX HaApe3a),

IIIHrpeAIIIeHTbl, 3aCblnbTe conbiO,

He AOPe3afl AO KOHU,a. nplllrOTOBbTe «¢apW>> .

xopoweHbKO nepeMewaVITe .

0'-liiiCTIIITe 'leCHOK, nepeu, pa3-

Ka:>KAOM nOMIIIAOpe, Ha¢apWIIIpy~ITe 111x apoMaTHOVi cMeCbiO. Ha

pe:>KbTe, YAaniiiTe ceMeHa. nponyCTIIITe 'leCHOK Ill nepeu,

CnerKa pacKpbiBafl HaApe3 Ha

AHO CTeKnflHHOVi 6aHKIII, SManlll-

'lepe3 MflCOpy6Ky, MenKO 1113-

pOBaHHOi/1 KaCTpiOnlll 111n111 60'-lOH-

py6111Te 3eneHb. CoeAIIIHIIITe see

Ka HY:>KHOfO 06beMa BblnO:>KIIITe 30HTIIIKIII yKpona, CMOPOAIIIHOBble niiiCTbfl 111 BbiCTaBIIITe PflAO'lKaMIII Ha¢apwlllpOBaHHble nOMIIIAOPbl. noMeCTIIITe csepxy rHeT, 'lepe3 HeKOTOpoe Bp8Mfl nOMIIIAOPbl nyCTflT COK, KOTOpbii/1 AOn:>KeH noKpbiTb IIIX AOBepxy. Y6ep111Te eMKOCTb s TeMHoe npoxnaAHOe MecTo . Yepe3 HeAenbKY MO:>KeTe CHIIIMaTb npo6y! BblnO:>KIIITe nOMIIIAOPbl B 6aHKy,

12

• 2 Kr noMH,qopos • 5-6 3y6'1HKOB '18CHOK8 • H8CKOnbKO COL4B8THH yKpOn8

• 8-10 ropowHH 'lepHoro nep/..48 • 1,5 n BO,qbl • 1,5 cT. n. conH • 5 cT. n. Me,q8

o6no:>KIIITe no 6oKaM 111 csepxy

• 10 n8BpOBbiX nHCTOB

BeTKaMIII yKpona {CyXIIIMIII), nonO:>KIIITe rpy3.

• 1 "· n. 70% yKcycHoii 3cceH/..4HH

I BKyCHf/TIIfHa I CneJ.4BblnycK N'!3' 2018l3aroroBK/If Ha 3/lfMY


AOMAWHlt1ll1

KET'-IYn

Ker'-!yn - 113nl06neHHblill coyc ,[lflR MHOrl1x He ronbKO 83p0Cflb/X, HO 11 ,Qereill. LfT06bl He nopTI1Tb >Kefly,QOK, noKynaR Mara311HHblill coyc c Ky'-leill ,Qo6aaoK, cra611nl13aropoa 11 3Mynbraropoa , np11roroabre ni0611Mblill noM11,QOpHblill coyc ,QoMa no npoaepeHHOMY peJ..iemy. OH nony'-laeTCR 0'-/eHb BKYCHb/M , ryCTb/M 11 apOMBTHb/M. /11 Bbl TO'-IHO 6y,QeTe 3H8Tb , '-ITO 8 HeM HeT Hl1'-18rG, KpOMe HBTypanbHbiX npo,QyKTOB! Osoll.\lt1 041t1CTV1Te, YAan~t~­ Te C9PAU.eSit1HKit1, Hape)l(bTe np~t~MepHo OAit1HaKOSbiMit1 KYC04KaMit1. CllO)I(It1Te see S KaCTpiOJliO, nOCTaSbTe Ha nlllt1TY lt1 TOMit1Te Ha CP9AH9M orHe Mlt1HYT 40-45. Macey n10plt1py&i!Te C nOMOLl.\biO 6neHAepa lt1Jllt1 npoTp~t~Te Yepe3 Clt1TO. BepH~t~Te osoll.\Hoe n10pe Ha nn~t~Ty. 3as~)l(lt1Te see cneU.It11t1 s Mapnes~&l! MewoYeK 1t1 onycTit1Te ero s KaCTPIOlliO, Sa)I(HO , 4T06bl CneL.J,It11t1 OTAalllt1 seCb

• 2 Kr noMH,qopos • 4-5 3eneHbiX R6noK • 3 KpaCHbiX Cna,qKHX nepqa • no 1/2 '1. n. 'lepHoro

apoMaT 6YAYLl.\eMy coycy. Bap~t~Te nOMit1AOPHYIO Macey, noMew~t~sa~. 4T06bl He np~t~ropena, noKa aHa He ysaplt1TC~ snOJ10Sit1HY S 06beMe lt1 He AOCTitlrHeT )1(9JlaeMO&i1 ryCTOTbl. B KOHL.J,e nOJ10)1(1t1Te conb , caxap, sne&i!Te yKcyc, nosap~t~Te ell.\e 2-3 Mlt1H ., YAall~t~Te MewoYeK co cneu,1t1~Mit1, pa3neli1Te no CTeplt11llt130SaHHbiM 6aHKaM lt1Jllt1 6yTbiJ1KaM, yKynOpbT9 · KPbiWKaMit1, nepesepH~t~Te, yKyTa&i!Te OAe~noM.

nepqa, cyxoro MonoTaro HM6HpR, rop'IHLfbl, ceMRH yKpona • 1 '1. n. conH • 2 CT. n. caxapa

3AKYCKA (COYC) lt13 nOMlt1AOPOB lt1

~6Jl0K

Heo6bi'-IHBR 3aKycKa 113 nOM11,QOpoa 11 R6noK. Ee MO>KHO nO,[/BTb KBK CBflBT 11fll1 3BKYCKy, a MO>KHO npOCTO BblflO>K11Tb HB KYCO'-IeK xne6a 11 HBCfl8,[/11TbCR Henepe,[/BBBeMbiM BKycoM. noM~t~AOPbl ownapbTe, cHit1Mit1Te K0)1(1t1l.J,Y (MO)I(HO nponyCTit1Tb 3TOT war, eCJllt1 sac He cMyll.\aiOT nOMit1AOPHble KO)I(YPK1t1), MeJlKO Hape)l(bTe. ~6nOKit1 041t1CT1t1Te, YAaJllt1Te cepAL.J,eSit1HKit1, Hape)l(bTe TOHKO&i! COJlOMKO&i! lt1Jllt1 He60JlbWit1Mit1 JlOMTit1KaMit1. To )l(e caMoe npoAena&i!Te c nepu,aMit1 .

CllO)I(It1Te see lt1HrpeAit1eHTbl S KaCTpiOniO C TOllCTbiM AHOM, TOM1t1Te Ha MeAJleHHOM orHe 1,5-2 Yaca, noKa see KOMnOHeHTbl He COeAit1H~T SKYCbl lt1 CMeCb He nplt106peTeT nplti~THYIO rycToTy. M~t~HYT 3a 10 AO roTOSHOCT1t1 A06asbTe caxap, conb , cneu,1t11t1 . CH1t1Mit1Te c orH~. pa3Jl0)1(1t1Te no CTeplt1Jllt130SaHHbiM 6aHKaM.

~

1,5 n

• 2,5 KrnoMH,qopos • 3 ronosKH pen'laToro

• 1 6onrapcKHH

nyKa • 3-4 3y6'1HKa 'IBCHOKa • 1 OCTpbiH KpaCHbliii nepeq • 1/2 cTaKaHa caxapa

• 80 r 9% yKcyca

cna,qKHH nepeq

• 2 '1. n. conH • no 1/2 '1. n. &~epHoro nepqa ropowKOM, 6yTOHOB rB03,qlrtKirf1 CBMRH KOpHaH,qpa

BKYCHRTMHa I Cnef..4BbmycK N'!3' 2078J3aroTOBKIII Ha 3111MY

13


Kanycma Tpy,o,Ho nepeYVIellVITb see SVITaMVIHbl VI MV1Kp03JleMeHTbl, KOTOpble co,o,ep>KaTe51 s KanyeTe . ,QoeTaTOYHO eKa3aTb, YTO S Hell! eCTb KallVIl/1, KaJlbWVIl/1, MarHVIl/1, HaTpVIl/1, eeneH, eepa, WVIHK, li!O,D,, cpTOp VI npaKTVIYeCKVI see SVITaMVIHbl rpynnbl B. Bee 3TVI sell.1eeTsa VIMeIOT np51MOe OTHOWeHVIe K eoeTOr!HVIIO HepSHOlll VI eep,o,eYHO-eoey,o,VIeTOl/1 eVIeTeMbl. Oeo6eHHO none3Hbl ,[J,Jlrl TeX, KTO XOYeT SOCeTaHOSVITb >KVI3HeHHble CVIJlbl. ,Qa, eeTb JliO,D,VI, KOTOpble ,D,OJl>KHbl ynOTpe6Jlr!Tb 3TOT OSOll.\ e OeTOpO>KHOeTbiO . raCTpVITbl, KOJlVITbl, npo6JleMbl e >Kelly,D,KOM VI KVIWeYHVIKOM - npOTVISOnOKa3aHVIrl ,o,nr~ ynoTpe6neHVIrl KanyCTbl S eblpOM SVI,D,e VI S 60llbWVIX KOJlVIYeeTsax.

A BOT npVIrGTOBJleHHYIO KanyeTY MO>KHO eeTb . npaKTVIYeeKVI seeM . MenKo Hape3aHHar~,3anpasneH­ Har~

MaeJlOM VI eneWVIriMVI,

Kanyem npeKpacHo ,o,ononHVIT 11106olll eanaT. V1 TOJlbKO YTO e,o,enaHHbll/1, VI 3arOTOBJleHHblll1 Ha 3VIMy. Kanycm - YeMnVIOH no 3aroTOBKaM. C nonynr~p­ HoeTbiO KsaweHolll KanyCTbl MOryT epaSHVITber! pa3Be YTO eoneHble oryp-

nO-KOPElllCK~ HaaepHRKa ace 3H8JOT c817aT K/ITM'-1/11 , era roroaRT /113 neK/ITHCKOM KanyCTbl . KoropaR, KCT8T/IT , /IT He Kanycra BOBCe , 8 COpT C8178T8. Ho T8KOe )Ke BKyCHOe 6n10~0 MQ)KHQ nplt1rGTOB/ITTb /113 6enOK0'-18HHOM KanyCTbl .

6nlt13KII1X He MO)f(eT ynoTpe6n5lTb 111n111

War 3. Ha cKosopoAe pacKaniATe MaCnO 111 3aneii1Te 111M MOpKOBHO-YeCHOY-

He nto6111T OYeHb OCTpble 6ntoAa, KO-

Hyto CMeCb.

Pa3yMeeTC5l ,

ecn111

KTO-TO 1113 saw111x

niAYeCTBO YeCHOKa 111 KpaCHOrO nepu,a HaAO yMeHbWIATb.

CanaT

AOBOnbHO OCTpbiM, KaK 111 60nbWII1HCTBO KOpeii1CKII1X 3aKyCOK.

War 1. KanycTy Hape)f(bTe KBaApaTa-

' ee C nOMOll.lbiO TOnKyWKIA MIA, nOMHII1T8 B rny60KOil1 MIACKe, noKa He nyCTIAT COK .

War 2.

MopKOBb TOHKO HaWII1HKyii1Te,

War 4. B

KanyCTy A06aBbTe conb,

caxap , yKcyc 111 MOpKOBHYIO 3anii1BKy. nepeMewaii1Te , HaKpOii1Te KpbiWKOi/1 111 OCTaBbTe nOA rHeTOM Ha 10- 12 YaC. Can aT roTos. XpaHIATb ero HaAo Ha xonoAe. 3111MOil1 - Ha 6anKoHe, s norpe6e . nocKOnbKY TaKIAe npOCTble 111HrpeA111eHTbl, KaK MOpKOBb 111 KanycTa, BCIO 3111MY

MO)f(HO BOCnOnb30BaTbC5l TepKOil1 An5l

B 11136biTKe eCTb B HaWIAX Mara3111HaX,

MOpKOBIA nO-KOpeii1CKII1. LJeCHOK Hape)f(b-

CanaT MO)f(HO rDTOBIATb no Mepe ero 111C-

A OHO 6yAeT npo111cxoA1t1Tb

Te MenKo. CMewaii1Te MOpKOBb 111 YecHOK,

Ye3HOBeHII15l.

A06aBbTe KOpiAaHAP 111 KpaCHbli/1 nepeu,.

AOBOnbHO 6biCTpO, nosepbTe.

Wbl. Ho KpoMe o6biYHOil1 KsaweHolll, eCTb Maeca BVI,D,OB MapVIHOBaHHOi/1, eoneHolll, oco6o KsaweH HOlll KanyCTbl , KOTOpble npocTo o6r~3aHbl 3aHr!Tb ,D,OeTOliiHOe MeeTO Ha HaWVIX eTOJlaX.

14

nonyYaeTC5l

I BKYCHfiTV1Ha I Cnef4BbmycK NE3' 2018l3aroroeKVT Ha 3VTMY

• 2 Kr KanyCTbl • 400 r MOpKOBIII • 100 r pacTIIITen&Horo Macna • 2 CT. n. yKcyca • 2 11. n. con111

• 2 cT. n. caxapa • 2 11. n. MonoToro KOplllaHp,pa • 1 11. n. KpacHoro nepu,a

• 1 ronOBKB 'leCHOKB


Kanycma

nO-rYPV1~CKV1 3TO O,[/H8 /113 C8Mb/X «B/11T8M/11HHb/X» 38rGTOBOK H8 3/11MY, t1 KOHe!..fHO , OlfeHb BKYCH8fl . Ho H8,[/0 peryn/11pOB8Tb ocrpory 6mo,aa . Ecn111 y aac B ceMbe ace mo6Rr >Krylfll1i1 BKyc , Kn8,[//11TB BBCb lfBCHOK /11 nepeL.J , YK838HHbiB a peL.Jenre. Ecn111 >Ke Her, YMBHbW8i1Te no BKYCY, ,[JonycKaerCfl /11 nonHOCTb/0 ,[//11BT/11lfBCKOe npi11rOTOBneH/11B , 6e3 OCTpb!X /11 ropbK/11X KOMnOHBHTOB . Mbl >Ke 6y,aeM roTOB/11Tb Kanycry no-ryp111i1CK/11, K8K npi11Hf/TO B /yp/11/11 , 3TO 0,[//11H /113 pai!JOHOB /py3/11/11 .

0'li!1CH1Te KanycTy OT sepXH1!1X ni!1CTbeB, Hape)t(bTe KBaApaTHbiMI/1 KYCO'lKaMI!1. CseKny Hape)t(bTe TOHKI!1MI!1 nnaCTI!1HaMI!1, 'leCHO'lHble AOnbKI/1 pa3pe)t(bTe Ha 4-8 KYCO'lKOB. nonO)t(I!1Te OBOW,I/1 B nOArOTOBneHHble 6aHK1!1, 'lepeAy51 Cn01!1 KanyCTbll/1 CBeKnbl C 'leCHOKOM . nnOTHO yTpaM6yi/ne. B cepeA111HY Ka)t(AOii1 6aHKI!1 aKKypaTHO BCTaBbTe OCTpbli/1 nep'l1!1K. B Kl!1n51W.YIO BOAY nonO)t(I!1Te caxap, conb, Macno 111 yKcyc. BcKI!1n51TI!1Te ew,e pa3 111 3aneli1Te 6aHK1!1 pacconoM, 3aKpyTI!1Te Kpb1WKI!1. nepesepH1!1Te 6aHKI!1 1!1 OCTaBbTe oxna)t(AaTbC51. L!epe3 2 AH51 1!1X MO)t(HO nepeHeCTI/1 B npoxnaAHOe MeCTO.

2,5Kr • • . •

• • • •

2 Kr KanyCT&I 2 cseKn&t cpettHeropa3Mepa 2 ronOBKH 'leCHOKa 4-5 WT. OCTpOrO nept..ea 1 cTaKaH yKcyca 1 CTaKaH caxapa 1/2 cTaKaHa pacnrTen&Horo Macna 2 cT. n. conH

COJ151 HKA KAnYCTHASl 3TO OlfBHb npOCTOi!J, y,ao6Hbli1 /11 npaKT/11lfHbli1 cnoco6 3aroTOB/11Tb Kanycry Ha 3111MY ,anR 6opLLJei1, cynOB , ni11pO>KKOB . ,[Ja /11 ,[lnfl 38KYCK/11 K MRCy, ,[lnfl ,[I068BK/11 K n10pe, M8K8pOH8M . YHII1BepcanbHbJi1 peL.Jenr.

KanycTy MenKo HaWI!1HKyli1Te 111 noTyWI!1Te c He60nbWI!1M A06asneHI!1eM BOAbl B rny60KOii1 CKOBOPOAe. MO)t(HO socnonb30BaTbC51 MynbTI!1BapKOii1, ¢YHKU,1!151 «TyWeHI!1e», Ha 45 MI!1H. 3a 5 MI!1H . AO OKOH'laHI/151 npou,ecca A06aBbTe ToMaTHYIO nacTy, nepeu, 111 conb. OcTanocb pa3nO)t(I!1Tb npOAYKT no 6aHKaM 111 npocTep1!1ni!130BaTb. ,[l,n51 :nora np1!1Kpoli1Te 6aHKI!1 Kpb1WKaMI!1, nOCTaBbTe B KaCTpiOniO, Ha AHO KOTOpoi/1 nonO)t(eHO nonOTeHL.J,e, AOBeAI!1Te AO Kl!1neHI!151. OcTaBbTe Ha cna6oM orHe Ha 20 MI!1H. nocne OCTbiBaHI/151 3aKaTali1Te KpbiWKI/1.

• 2 Kr KanyCT&I • 200 r TOMaTHOH nacT&t • 2 "· n. conH • nepet..e 'lepH&tif (no SKyey)

• 3 Kr KanycT&t • 500 r MOpKOBH • 500rnyKa

• 500 r cna,qKoro nept..ea • 200 r pacTHTen&Horo Macna • 2 CT. n. conH • 2 cT. n. yKcyca • 4 CT. n. caxapa Kanycra , np/11roroaneHH8R no 3TOMY peL.Jenry, no6ber ace peKop,abJ nonynRpHOCT/11 . Oco6eHHO n106Rr ee MY>Klf/11Hbl . XpaH/11Tb raKoi1 canar nylfwe B npoxna,aHOM Mecre - a norpe6e , Ha 6anKoHe 111n111 B xono,Q/11nbH/11Ke.

C11AAKA51 C nEPU.EM 3TOT peu,em 1!13BeCTeH ew,e KaK «canaT no-seHrepcKI!1», XOT51 np111 'leM TYT BeHrp1!151, He 3HaeT HI!1KTO. B03MO)t(H0, KOrAa-TO AaBHO KOrO-TO yroCTI!1na :noli! KanycToi/1 seHrepCKa51 X0351ii1Ka. L!TO 6blnO nOTOM, 1!1CTOPI!151 yMan'll!1saeT. Ho TO, 'lTO ::na 3aKycKa cnoco6cTsyeT s3ai!1MonoHI!1MaHI!110 c MY)t('li!1HaMI!1 , 3aMe'leHo HeOAHOKpaTHO. KanycTy HaWI!1HKyli1Te O'leHb TOHKO. MopKOBb Hape)t(bTe TOHKOi/1 COnOMKOi/1. nyK 1!1 nepeu, - TOHKI!1MI!1 nonyKon bL.J,aM 111 . Bee osow,111 noMeCTI!1Te s rny6oKYIO KacTpiOniO 111 nepeMewali!Te. ,[l,o6asbTe conb, caxap, yKcyc 111 Macno. OcTaBbTe Ha 'lac. Tenepb canaT MO)t(HO nepeKnaAblsaTb s npocTep1!1ni!130BaHHble 6aHK1!1 . 3aKpbiBali1Te KpbiWKaMI/11!1 CTaBbTe Ha xpaHeHI!1e B XOnOAHOe MeCTO. 111 KOHe'lHO, )t(enaTenbHO cpa3y AaTb nonpo6osaTb n106111MoMy MY)t('li!1He.

BKyCHRTV1Ha I Cne~abmycK N!!3' 201BI3aroroaKV1 Ha 3V1MY

15


MopKOSb- O,QVIH V13 nepSbiX OSOll.\elil, KOTOpbllil S SIII,Qe napbl Kanenb MOpKOSHOro eoKa SSO,Q51T S paWIIIOH MnageHwes. V16o see e 3TVIM OSOll.\eM nOH51THO : none3eH 6e3 Mepbl, neroK, ,QVIeTIIIYeH, ,Qa ell.\e Ill 610,Q>KeTeH. 6e3 MOpKOSIII He 06XO,QIIITe51 npaKTIIIYeeKIII Hill O,QHO 6niO,QO, n03TOMY OHa HY>KHa seerga Ill S 6onbWIIIX KOniiiYeersax . YeeKIII see Sell.\eersa, He06XO,QV1Mble HaWeMy opraHIII3My.

nVI

>Ke

ee snpOK , He eTOIIIT. KoHeYHO

A nOTOMY

A ell.\e

S Helil eeTb npaKTIII-

sonpoe, 3arorasnV1SaTb

ga! Bonpoe TOnbKO S TOM, K8K egenaTb 38rQTOSKIII

SKyeHbiMVI, He06biYHbiMV1 Ill none3HbiMV1. nosVITe pewenrbl!

MOPKOBb

nO-KOPE~CK~

HA 3~MY CKOnbKO CTOVIT M8pt1HOB8HH8R MOpKOBb nO-KOpetltCKVI B cynepMapKere? npaBvtnbHO, HB,[/BWBBO! A BOT ecnvt 38rGTOBt1Tb ee BnpOK, nonylfvtTCR t1 ,[/BWBBO , 111 cep,[lvtTO. OrnvtlfHBR 3aKycKa acer,[la 6y,[ler Ha aaweM crone. BneC1Te pacT~TellbHOe

MopKOBb oY~CT~Te, Ha-

MAP~HOBAHHA~

TP~Te Ha cne~~allbHOCi

MaCJlO

TepKe

HOCi TOHKOCi COJlOMKOCi.

Ha cneAYIOll.\~Ci A8Hb pa3Jl0)t(~Te MOpKOBb no

nocOJl~Te, CJlerKa nO)t(MI!ITe

CTep~Jl~30BaHH~M 6aH-

pyKaM~, 4T06bl BbiA8Jl~JlC~

KaM,

COK. LlecHoK nponycT~Te Ye-

sepxa. noMeCT~Te 6aHKI!I C 3a-

pe3 npecc, nyK MenKo Ha-

KYCKOC1 B KaCTpiOJliO C Te-

~Jl~

pe)t(bTe,

MOPKOBb

Hape)t(bT8 AJli!IH-

C08A~H~Te

KOBbiO. Ao6aBbTe caxap, COJlb Ill cne~lil~, MOJlOTblei YepHblei nepe~. sneC1Te yK-

«n~KAHTHAs:l»

CTBB 38KYCKt1. MopKOBb no 3TOMY peu,enry nonylf8BTCR xpyCTRLl.Jet/t , apoMarHotlt , a Mepy o c rpotlt. nonpo6ytltre!

Pa3orpeC1Te noYT~ AO K~neH~~

paCT~T8JlbH08

Macno, sneC1Te ero K~n51ll.\~M

~ nOM8CT~Te

Mollne, pa3flO)t(~Te BMecTe

XOJlOA~JlbH~K.

BAOJlb

pi!IHaAOM 6aHK~ C nOArOTOBJl8HHOC1 MOpKOBbiO.

3Y64~KaM~ 48CHOKa ~

ni!ITpOBble 6aHK~ CTepi!I-

pa3pe3aHHbiM~

JlOMT~KaM~

~a

no

OCTpOrO nep-

CTep~Jl~30BaHHbiM

6aHKaM. BOAbl, A06aBbT8 COJlb ~

M~H., All~

0,5 11 12-15 M~H.

6aHOK eMKOCTbiO cTaTOYHO

AoseA~Te AO K~neH~~

2 Jl

20-25

Jl~3yC1Te

AO-

3aKpoC1Te 6aHK~ KPbiWKaMIII,

nepesepH~Tessepx

caxap, Aaline ~M pacTBO-

AHOM , yKyTaeiTe T8nJlbiM

PiiiTbC~. B KOH~e sneihe

OA8~JlOM

YKCyC,

Bbi KJli04~Te

OrOHb

• 2KrMenKOH MOpKOBH • 2 n BO,Qbl • 4 CT. n. conH • 4 CT. n. caxapa • 100 r 9% yKcyca

16

nOJlHOrO

~

OCTaBbTe AO

OCTbiBaH~~ .

• 1 ronOBKS '18CHOK8

• 5-7 wT. 'lepHoro nepLCS ropOWKOM • 2-3 naBpOBbiX nHCTS • 2-3 OCTpbiX KpSCHbiX nepLCa

IBKyCHfiTVIHa I CneusbmycK Ng3' 201BI3aroroBKV1 Ha 31t1MY

15-20 M~H.

8MKOCTb AO

M~HyT.

HaKpoC1Te 6aHK~ npo3aKaTaC1Te, nepesepHIIITe ~ yKyTaeiTe AO nOJlHOrO OCTbiBaH~~.

MopKOBb no-KopeeiCKI!I Ha 3~My roTOBa!

AaC1Te MOPKOBKe ocTbiTb

~ cpa3y )t(e 3aneihe Ma-

3anOJlH~~

nllOCi BOAOCi, AOB8A~Te BOAY AO K~neH~~ ~ npoK~n~TI!ITe

B MOpKOBb, CHOBa

nepeMewaeiTe.

MopKOBb oY~CT~Te , Bbi -

YKCyC .

Kiiln51YeHHbiM~ KPbiWKaM~,

cyc, nepeMewaC1Te.

MapvtHOB8HH8R MOpKOBOlfK8 3t1MOtlt 11,[/BT H8 ypa. Mo:>KHO ,[lo6aavtrb ee a BvtHerper vtnvt onvtabe , MO:>KHO npvtH8pR,[it1Tb B/0 cyn , MO:>KHO n0,[/8Tb npOCTO B K8lfB-

C

C MOp-

~

Ha

CyTK~

e~ 1 CYTKIII

B

~

• • • • •

1,5n

1,5 Kr MOpKOBH 2 nyKOBHLCbl 1 cT. n. conu 50rcaxapa 1 CT. n. MonoToro KOpHSH,qpa • 6-73y6'1HKOB '18CHOK8 • 1/2 '1. n. 'lepHoro MonoToro nepLCa • 50 r paCTHTenbHO· roMacna • 50 r 9% yKcyca • fl.48nOTK8 MOnOTOH 3Hpbl (no JKenaHHIO)


BAPEHbE

OCTaBbT8 Ha napy 4aCOB, 4T06bl MOpKOBb nycn1na COK. BblnO>KII1Te cMecb s 3Manll1posaH-

~3 MOPKOB~

HYIO 111n111 M8AHYIO KaCTpiOniO , nosap111-

«OPAH)I(EB bllll 3AKAT»

Te Ha H860nbWOM OrHe AO Mf!rKOCTII1 MOpKOBII1 . ,lJ,o6aBbT8 nii1MOHHYIO KII1CnOTy ,

MopKOBb BbiMoilne, 04111CTII1Te , Ha-

nposapii1T8 ew,e H8CKOnbKO MII1HYT,

TPII1Te Ha KpynHOill TepKe. C TUJ,aTenb-

pa3no>KII1Te s roTOBble ropfl4111e cTe-

HO BbiMbiTOrO anenbCII1Ha CHII1MII1T8

pll1nii130BaHHble 6aHKII1 111 3aKaTailne.

~eApy, Mf!KOTb Hape>KbT8 He60nbWII1 -

nepesepHII1T8 Ha KPbiWKII1, yKyTailne

MII1 KYC04KaMII1 . 3acblnbTe caxapoM,

AO OCTbiBaHII1fl.

MOPKOBHA~ ~KPA

«Pbi)I(Vl K»

::::::1n • 1 Kr MOpKOBH • 0,5 Kr caxapa • 3 r RHMOHHOj,f KHCROThl

• 1 anen~:>CHH

MoPKosb

• 11 5 Kr MOpKOBH COBET: MO)I<HO A06aBit1Tb K aapeHb/0 nMCTMKM MRTbl 111n111 MenMCCbl, aaHMnMH 111n111 nMMOHHble KOPO'IKM. Ka)I(AbiW pa3 y aac 6yAeT nony'I8TbCR HOBbiW BKyCOBOW OTTeHOK.

Afls:l

cYnA HA 3~MY s 6AHKAX

IOTOB8R 3 anpa BK8 1113 MOpKOBM - none3H8 R 3aroroaKa ,anR

roro,

'-IT06bl 6biCTp o caapMTb cyn , npuroTOBMTb >K8pKOB MflM K8KOB-TO ,Gpy roe 6mO,GO. npoCTO OTKpOWTB 6aHO'-IKY V1 BblflO>KMTB CO,GBp>KMMOB. npocro , 6biCTpO , YJJ06Hof 0YII1UJ,8HHYIO MOpKOBb HaTpii1-

conoMKOill . MenKo HaWII1HKyii1Te nyK , Y8CHOK 111 Y111nll1 . Ha pacTII1TenbHOM Macne o6>KapbTe nyK AO 30noTII1CTOCTII1 , A06aBbTe MOpKOBb, 3aTeM

Y8CHOK ,

nepe~. B nocneA-

HIOIO OYepeAb AO -

• 2 rOROBKH 'leCHOKa • 100 r pacTHTen&Horo Macna • 1 CT. n. conH • 4 cT. n. caxapa • 'lepH&Ii,f nepe1..4 (no sKyey)

• 3 cT. n. 9% yKcyca

6asbTeToMaTbl , nocon111Te , A06aBbTe

MopKOBb HaTpii1Te Ha cpeAHeill

YaillHyiO no>KKY caxapa . np111Kpoii1Te

TepKe , nOM111AOPbl Hape>KbT8 He-

cKosopOAY KPbiWKoill 111 TOMII1Te 3a>KapKy Ha ManeHbKOM OrHe OKOnO

KpynHbiM Ky6111KOM, Y8CHOK MenKO

4aCa. 3a 5 MII1H. AO rGTOBHOCTII1 Bnei/1-

1113py6111Te 111n111 nponycTII1Te Yepe3 npecc .

Te yKcyc 111 A06asbTe 3eneHb. Pa3nO>KII1Te 3anpasKy no cTe-

HII1Ke paCTII1T8nbH08 MaCnO , BblnO-

p111nbHbiM 6aHOY_ _ __ _ _ _ _ _ KaM, yKynopbTe.

0:::::: 2 'laca ::::::1

roTOso!

n

T8 Ha TepKe 111n111 Hape>KbT8 TOHKOill

• 2 Kr nOMH~OpOB

• 700 r MOpKOBH • 300 r nOMH~OpOB • 2 ronOBKH nyKa • HeCKORhKO 3y6'1HKOB 'leCHOKa • 4 CT. n. paCTHTenhHOrO Macna • nepe1..4 'IHnH (no sKyey) • 1 cT. n. yKcyca • 3eneH&, con~:> (no sKyey) • 1 '1. n. caxapa

Pa3orpeii1Te B rny60KOM COTeill>KII1T8 MopKOBb, npll1npasbTe caxapoM , conbiO, nep~eM , o6>KapbTe AO 30nOTII1CTOCTII1. 3aTeM A06aBbTe noMII1AOPbl 111 TOMII1T8 1,5 YaCa Ha MeAneHHOM OrHe, nep1110A111YeCKII1 nepeMeWII1Baf!. 3a Y8TBepTb Yaca AO rOTOBHOCTII1 A06asbTe 1113MenbYeHHblill YecHoK, ew,e yepe3

10 MII1H . sneillTe yKcyc ,

nepeMewaillTe, HaKpoillTe KPbiWKOill 111 nOA8P>KII1T8 ew,e

3-5

MII1H .

Pa3nO>KII1Te s noArOTosneHHble CT8p111nii130BaHHbl8 6aHOYKII1 111 3aKaTaii1Te . nepesepH111T8BB8pXAHOM , XOPOWO yKyTaillTe 111 OCTaBbTe AO OCTbiBaH111fl .

BKyCHRTI1Ha I Cne/..iBbmycK NE3' 201BI3aroTOaKI1 Ha 311MY

17


0BOll.lHbl8 3arGTOBKlll Ha 3liiMY - 3TO lii,Q8ailbHOe peweHllle ,Qn51 nto6oil! X0351ii!Klll lll mo6oro y>Kli!Ha, a raK>Ke a6comorHo YHliiBepcanbHOe yroll.leHllle ,qnr~ BHe3anHo Harp51HYBWliiX rocreil1lllnlll CTOnb >Ke H8>K,QaHHOro '-IYBCTBa rono,qa .

MAPltlHOBAHHA~

3AKYCKA

lt13 KYKYPY3 bl 3T8 norpRC810ll.i8fl 38KYCK8 a6COfl/OTHO TOLfHO CT8HBT O,[IHOJit 113 aaw11x n106t1MbtX. ,QnR Hee nyLfwe acero t1cnonb30B8Tb Mono,[ly/0 KYKYPY3Y 11n11 He6onbwt1e nOLf8TKt1 , T8K OH8 nonyLf8BTCfl Bll.iB 6onee COLfHOJit t1 HB)KHOJit. Ha p,Ho cTeplllm1308aH-

• 2nO'IBTKB KYKYPY3bl • 2-3orypqa • 2 3y6'1HKB 'leCHOKB • 2 30HTHKB yKpona • 2 30HTHKB KHH3bl • 2 naspOBbiX nHCTB • 2 nHCTHKB BHWHH • 2 '1. n. nepqa ropOWKOM • 2 CT. n. 9% yKcyca • 2 CT. n. caxapa • 1 CT. n. conH • 3-4 COL(,BeTHR rB03,£1HKH

HbiX 6aHOK 8blnO>KIIIT8 38neHb, 48CHOK, r803,ll,IIIKY Ill nepeu,. KyKypy3y npoMo~1Te 111 nono>KIIITe 8 6aHKy. Orypu,bl pa3pe>KbTe Ha

4

,D,OnbKIII 8,D,Onb Ill TaK>K8

nOM8CTIIIT8 8 6aHKIII. 3aneline 080W,III KlllmnKOM, OCTa8bT8 Ha 15 MIIIH., nocne Yero cneline 80AY· no8TOPIIITe ew,e pa3.

8 nOn08111H8 niiiTpa 80,ll,bl paCT80piiiTe COnb, caxap Ill yKcyc. 3aneii1Te MapiiiHap, 8 6aHKY Ill 3aKpyTIIIT8.

CAJlAT

c Plt1COM

lt13 nEPUA lt1 nOMltlAOPOB 3ra 38KYCK8- npOCTO H8XO,[IK8 ,[lflfl TBX Ct1TY8Lit1Jit, KOr,[/8 HY)KHO CpO'-IHO nOCT8Bt1Tb H8 CTOfl YTO-TO BKyCHOB , 8 BpBMBHt1 H8 rDTOBKY COBCBM HBT.

8

06ll.iBM,

Mt1Ht1MYM yc11nt1Jit ceJit'-!ac 11 norpRCBIOll.iB BKYCHbtJit 11 apoMaTHbtJit canar ,[lflfl 3t1Mbt . 0Tsap111Te p111c. MopKOBb noMOillTe 111 oYvlCTIIITe. Hape>KbTe Ha 6pyC04KIII. nepeu, TaK>K8 BbiMOillTe, 11136aBbT8 OT Ce-

CHIIIMIIITe WKYPKIII c noMIIIp,opos , Hape>KbTe 111x Ha He-

• 0,5KrnyKa • 4 WT. 6onrapCKoronepqa • 1 CTBKBH PHCB • 2 CT. n. paCTHTen&HOrO Macna

6onbWIIIe KycoYKIII 111 p,o6aBbTe

•2

K 08ow,aM. OcTaBbTe TYWIIITbCfl

peHHoi.fconH • 2 CT. n. caxapa • 1 naspOBbiH nHCT • nepeq (nOBKyCy)

Ms:lH 111 Hape>KbTe nonocKaMIII. HawiiiHKyillTe nyK. 06>KapbTe 080W,III Ha nO,D,COnH84HOM MaC-

ne.

Ha napy MIIIHYT, nocne Yero p,o-

2 nopl-'HH

6aBbTe cneu,111111 111 p111c. YM8HbWIIIT8 OrOHb ,[1,0 MIIIHIII-

COSET: TaK>Ke MO>KHOA06a8t1Tb 8

6aHKI1 noM11AOPbl LJep-

pl1, npeA88pi1TeflbHO npOTKHY8 11X 3y60LJI1CTKOJ11 8 paJiiOHe nnOAOHO>KKI1.

78

I BKYCH>ImHa I Cnel.jBbmycK N~3' 2018 l3aroroBKt1 Ha 3t1MY

• 3 Kr nOMH,QOpOB

• 0,5 Kr MOpKOBH

MyMa Ill rOTOBbT8 ew,e

30-40

MIIIH. 3aTeM OCTYAIIIT8 Ill pa3nO>KIIIT8 no 6aHKaM.

CT.

n. nosa-


6AKJlA)I(AHbl

~ noM~AOPbl

CoYeraH/11e 6aKf7a>KaHOB 111 noMMJJ.opoa Kf78CC/11YecK/11M

so

CYMraercfl

MHor111x M/11POBbtX KYXHfiX. Haw pe-

L..JBnT- Map111HOB8HHbte KPY>KOYK/11 6aKf7a>K8HOB , YepeJJ.YIOL1.J/11BCfl C COYHb/M/11 TOM8T8M/11 - /11/],B8flbH8fl 3/ltMHf/f/

nep1.4a • 43y6'1UK8 'leCHOKB • 50r~eneHu

MO>Ker 6btTb ilyYwe KnaccMK/11? Accopr111 /113 Map111-

Mfl HBBBpOfiTHO BKYCHO. norp8TbTB HBMHOrO BpBMBH/11 cetltY8C , YT06bt He 3860T/11TbCfl 0 38KYCK8X 3/ltMOtlt .

MAP~HOBAHHOE

ACCOPTV1

38KYCK8 nO/], n1060e 6mO/],O /11 H8n/11TOK .

• 300 r 6aKn8JK8HOS • 300 r nOMU.CfOPOS • 300 r 6onrapcKoro

Yro

HOB8HHbtX OBOLl.JBM - 3TO OYBHb npOCTO /11 B TO >KB Bpe-

• 50 r pacTuTen&Horo Macna • 2 CT. n. R6nO'IHOrO yKcyca • 1 '1. n. caxapa • con& u nepe1.4 (no sKyey)

lt13 OBOlltE~

Orypl..\bl BbiMO~Te L-1 3a-

nosap1-1T8 Ha M8An8HHOM

10 MI-1H.

ne~Te XOnOAHO~ BOAO~ Ha 2 4aCa. naspOBbl~ nL-1CT L-1

orHe ew,e

nepel..\ ropowKOM 3ane~Te

saHHYIO 6aHKY nonO)KI-1T8 no TPI-1 3y641-1Ka 48CHOKa,

KL-1nHTKOM Ha 10 ML-1H. nyK n04L-1CTL-1T8 L-1 Hap8)KbT8

B Ka)KAYIO CTepl-1nL-130-

naspOBbl~ n1-1cT, non 4a~­

KOnbl..\aMI-1. nepel..\ l-136aBb-

HO~ nO)KKI-1 C8MHH rop-

T8 OT C8MHH 1-1 Hap8)KbT8

41-11..\bl 1-1

AOnbKaMI-1, Ka6a40K- Kpyn-

1..\a. Aanee BblnO)KI-1Te a

HbiML-1 Ky61-1KaMI-1.

6aHKL-1 nyKOBbl8 KOnbl..\a,

B rny6oKyiO KacTpiO-

n/0 Hane~Te 3 n BOAbl.

15

ropowL-1H nep-

orypl..\bl, nepel..\, Ka6a4KI-1 1-1 nOMI-1AOPbl.

Ao6asbTe conb, caxap,

3ane~Te osow,1-1 Mapi-1-

3eneHb 1-1 YKCYC 1-1 AOB8AI-1-

HaAOM 1-1 nnOTHO 3aKpyTI-1T8

Te Mapi-1HaA AO Kl-1n8HI-1H.

KPbiWKL-1.

• 3 Kr orypl.(os

• 5 cT. n. conu

• 1,5 Kr He60nbWUX noMu,qopos • 0,5 Kr 6onrapcKoro nep1.4a • 0, 5 Kr pen'laToro nyKa • 1 KB6B'IOK • 270 r 9% yKcyca • 10 CT. n. caxapa

• naspos&til nucT (no O.CJHOMY S 6aHKY) • nepe1.4 ropowKOM (15 WT. HB 6BHKY) • 'leCHOK (no SKyey) • 1/2 '1. n. ceMRH rop'IUL(bl HB 68HKY • 3eneH& (no sKyey)

0~35MIIIH.

3 nopu,111111

6aKna)KaHbl Hape)KbTe KPY)K04KaML-1 L-1 o6)KapbTe AO rOTOBHOCTL-1 Ha H860nbWOM KOnL-148CTB8 paCTL-1T8nb-

xap, nepel..\ L-1 conb (TaK)Ke A06asbTe HeMHoro BOAbl, 4T06bl YM8HbWL-1Tb KL-1CnOTHOCTb).

HOrO Macna. noML-1AOPbl

Bbln0)KL-1T8 Ha AHO CTe-

BbiM0~1Te L-1 TaK)K8 Hap8)Kb-

T8 Ha KPY)K04KL-1. nepel..\ L-136aBbT8 OT C8MHH L-1 Ha-

pL-1nL-130BaHHO~ 6aHKL-1 CMa3aHHbl8 48CHOKOM 6aKna)KaHbl, nocblnbTe 3e-

p8)KbT8 Ha MenKL-18 Ky6L-1KL-1.

neHbiO, 3aTeM -

~eCHOKnponyCTL-1T84epe3

4eK noML-1AOPa L-1 nepel..\. ~epeAy~Te cnoL-1, noKa He

48CHOKOAaBL-1nK~ 3eneHb L-13Menb4L-1Te. B OTAenbHO~ eMKOCTL-1 cMewa~Te yKcyc, ca-

KPY)K0-

AO~AeTe AO sepxa 6aHKL-1, nocne 4ero 3ane~Te osow,L-1 MapL-1HaAOM.

COSET: He noMew,ailrre a 6aHKII13eneHb 1113 Mapii1Ha,lla, raK KaK oHa y)/(e or,[lana aecb caoilr aKyc. J7y'lwe 111cnonb3yi7rre cae)/(y/0 KII1H3Y, yKpon 11111111 nerpywKy. 8KYCHRTII1Ha I Cne~abmycK NgJ' 2018l3aroTOBKII1 Ha 3111MY

19


XoTII/re 311Mofl wawnbiYKoa? BnonHe ce6e MO>KHo . Ho ronbKO He o6biYHbiX /II rpa,aML.J/IIOHHbiX , a RpKMX, COYHbiX, xpyCTRlljlt1X, OCTpBHbKMX? Tor,aa np/llroTOabTB MapMHoaaHHble wawnbiYKM a 6aHKax . TaKaR3aKycKa , 6e3 COMHBHMR , npOit13ae,aeT HBI13m8,[/11MOB aneYameHMB Ha rocrefl ,aa)Ke caMoro abiCOKoro paHra . OaolljM MO)KHQ 11CnOnb30a8Tb p83HbiB , 6y,aer RpKO 11 aKyCHO .

fll.je 0,[/MH HBCOMHBHHb/M nmoc peL.Jenra a TOM , YTO OaOlljlt1 KOHCepaMpyiOTCR 6e3 CTBp/lln/1138L.Jit111 .

OBOLUHbiE WAWnbi4Klt1

B MAPV1HAAE 0BO~III T~aTellbHO BbiMO~Te , Hape)t(bTe Ha Ky-

MaKCIIIMaJlbHO nllOTHO B 6aHKax.

COYKIII , orypl.\bl Ha nono-

3ane~Te 6aHKIII Kllln51T-

BIIIHKIII,waMniiiHbOH~,ecnlll

KOM, HaKpO~Te KpbiWKaMIII,

5 MIIIH.

Cne~Te

OHIII He60JlbWIIIe, OCTaBbTe

noAeP)t(IIITe

1..\ellbiMIII.

BOAY s KacTp101110, nocTaBb-

OwnapbTe Aepes51HHble

Te ee Ha OfOHb, AOBeAIIITe

Wna)t(KIII Kllln51TKOM, npo-

AOKIIIneHIII51 , CHOBaBile~Te

sepbTe, YT06bl OHIII nOllHO-

B 6aHKIII Ill CHOBa OCTaBbTe

CTbiO noMe~alliiiCb B 6aHKY

Ha

BepTIIIKaJlbHO.

L!epe3

HaHIII)t(IIITe oso~111 Ha wna)t(KIII,

5 MIIIH.

YCTaHOBIIITe

5

MIIIH. cne~Te

BOAY 1113 scex 6aHOK s Ka-

3AKYCKA lt13 nEPLJ,A

«PA3HOUBETHAS1»

CTPIOiliO, A06asbTe caxap , COilb, nepel.\-ropoweK (1113 paCYeTa

5 WT. Ha 6aHKy),

JlaBpOBbl~ JliiiCT

(2 WT.

Ha 6aHKy). AoseAIIITe MapiiiHaA AO KlllneHIII51. 6biCTpO Blle~Te YKCYC ~.

11111111 YKCYCHYIO 3CceHI..\11110, 3ane~Te

I

• 3 Kr cna,qKoro 6onrapcKoro neptea • 1 crpy'IOK ocTporo neptea • 5-6 3y6'1HKOB 'leCHOKB

• 600 r BO,Qbl • 300 r 9% cronosoro yKcyca • 300 r caxapa • 90rconH • 120 r pacTHTenbHoro Macna

oso~111 B 6aHKax,

3aKaTa~Te , nepe-

nepel.\ nOMO~Te , YAalliii-

B Kll1n51~YIO cMeCb nono-

ssepx

Te nllOAOHO)t(KIII, OYIIICTIII-

)t(IIITe nope3aHHble YeCHOK,

AHOM, yKyTa~Te OAe-

Te OT CeM51H Ill Hape)t(bTe

CllaAKIII~ Ill OCTpbl~ nepel.\,

51JlOM 11111111 nneAOM,

nonyKOilbU,aMIII.

sepHIIITe

OCTaBbTe AO nOllHO• ro OCTbiBaHIII51.

{3:::::::45

Hape)t(bTe nnaCTIIIHKaMIII,

MIIIH.

::::::Sn • 3 nO'I8TK8 MOnO,QOH KYKYPY3bl • 2TOHKHX Ka6a&~Ka

• 0,5 Kr orypteos • 2 cna,qKHX neptea • 300 r He6onbWHX WBMnHHbO· HOB + ,qepeBRH· Hbte wnaJKKH

20

sap111Te nocne 3aKIIInaHIII51

noYIII~eHHbl~ YeCHOK

Ans:J MAPV1HAAA: • • • •

3n BO,Qbl 3 CT. n. caxapa 3 cT. n. conH 3 11. n. yKcycHoif 3CCeHLCHH HnH 180 r CTonosoro yKcyca(9%) • 15 ropowHH &~epHoro neptea • 10 naspOBbiX nHCTOB

I BKyCHRmHa I CneuabmycK Nr:3' 201BI3ammaKvt Ha 3/IIMY

6

MIIIH. He 3a6b1Ba~Te spe-

M51 OT speMeHIII aKKypaT-

ocTpbl~ nepel.\ nowiiiHKY~Te

HbiMIII ABIII)t(eHIII51MIII, YT06bl

TOHKO~ COJlOMKO~.

AOilbKIII nepl.\a He noTep511llll

nope3aHHbl~ nepel.\CllO-

npiiiBlleKaTeJlbHbl~ sHew-

)t(IIITe B nOAfOTOBJleHHble

Hill~ BillA, nOMeWIIIBaTb CO-

6aHKIII, 3aJle~Te Kllln51TKOM,

Aep)t(IIIMOe KacTpiOillll .

nepeMewa~Te. HaKpo~Te

eMKOCTb

KpbiWKO~

OCTaBbTe MIIIHYT Ha

Ill

10.

Cne~Te )t(IIIAKOCTb s Ka-

Bne~Te yKcyc, nepeMewa~Te, HaKpo~Te KPbiW-

KO~ . AoseAIIITe CMeCb AO

KlllneHII151.

cTpiOlliO, Mbl 6yAeM IIIC-

K111n51~111e nepl.\bl pa3-

nOJlb30BaTb ee A1151 Mapiii-

JlO)t(IIITe no CTep1111lbHbiM

HaAa. Ao6asbTe conb, ca-

6aHKaM, 3aKpo~Te repMe-

xap, paCTIIITeJlbHOe MaCJlO.

TIIIYHO npOKIIIn51YeHHbiMII1

nepeMeWIIIBa51 AepeB51H-

KPbiWKaMIII. 6aHKIII yKy-

HO~ JlOnaTKO~ , AOBeAIIITe

Ta~Te AO nOilHOrO OCTbi-

CMeCb AO KlllneHIII51.

BaHI/151.


O~OUJtt-toe accormu Mapi11HOBaH/11B OBOLLJBM Ha 3/11MY - ,fJBflO 06bi,[JBHHOB. Ho /11HOr,t:Ja )KenaH/11fl poJJHbiX He coana,t:JaJOr. KoMy-TO

MAPV1 HOBAH Hbl E nOM V1AOP~ V1 KV1

CTpaCTb KaK XO'-IBTCfl oryp'-1111KOB , a KTO-TO HaCTa/11BaeT

c LtECHOKOM

Ha noM/11JJOpax, KoMy-TO 111 aoo61..Lie nepe1.4 no,t:JaaaJ/1. ,[J,nfl fl/O,[JBM C pa3Hb/M/11 BKyCaM/11 yMHb/B X03fi/OWK/11 npi11JJYM8fl/11 OBOLl.JHOe accopT/11. Ka)K,[Jb/M HaM,t:JBT ce6e

nll1 KAHTH oE»

AccoPrV1 «

KanycTy pa36ep111Te Ha

conb, 4epHblli1 nepeu,, nas-

COU,BeTII151 , orypU,bl, MOp-

poBbllil Jlii1CT 111 AO)I(AII1TeCb

KOBb, nepeu, Hape)l(bTe Ky-

3aKI!1naHII151. Bneli1Te yKcyc ,

co4KaMII1 np1!1MepHO OA111-

CHII1MII1Te Mapii1HaA C OrH51

HaKOBOii1 Bellii14111Hbl, 4eCHOK

111 3aneli1Te 111M 6aHKII1.

pa36ep111Te Ha AOllbKII1, no4111Cnne, ocTpbllil nepeu,

HaKpoliiTe 6aHKII1 KPbiWKaM111, nOMeCTII1Te B 60Jlb-

HaWII1HKyli1Te TOHKO.

WOii1 Ta3 C BOAOiil, 4T06bl

Ha AHO npocTep111111113o-

BOAa AOXOA111lla n04TII1 AO

saHHbiX 6aHOK Bb1Jl0)1(111Te

caMoro sepxa 6aHOK, 111

30HTII1KII1 yKpona, Hape3aH-

npocTepii1111113Yii1Te s Te4e-

Hblli1 nllaCTII1HKaMII1 xpeH.

HII1e 15-20 MII1H. 3aKaTali1Te

3aTeM

• 3-4 ropOWHHbl ~ywHcToro nepqa

• 1,5 Kr MenKHX noMH~opos

'-ITO-TO no BKYCY.

np1!1rOTOBbTe

• 1 Kr '18CHOK8

An5l MAPIIIHAAA:

• 3 ocTpt.tx KpacHt.tx nepqa • 2-3 coqseTHR rB03~HKH

• 3-4 naspOBbiX nHCTS

• 2nso~bt • 250 r caxapa • 60rconH • 30 r nHMOHHOH KHCnOTbl

6aHKII1,

Mapii1HaA. Haneli1Te s Ka-

nepesepH111Te, yKyTaliiTe

CTPIOlliO BOAY. nocTaBbTe Ha oroHb, A06aBbTe caxap,

OCTbiBaHII151.

111 OCTaBbTe AO nOJlHOrO

YJJII1B/11Tb cero,t:JHfl Koro-TO Mapi11HOBaHHbiM/11 noM111JJOpaM/11 cno)KHO . Pa3Be '-ITO HaMT/11 op111r/11HanbHbJC1 pe1.4enr.

/11 Mbl

3TO y)Ke 3a

sac

c,t:Jenan/11 . nonpo6yi1re Map/11-

HOBaHHbJe nOM/11JJOP'-I/11K/11 c '-IBCHO'-IKOM. ,D,aa YJJOBOnbCTB/11fl 8 O,[JHOM: OCTpBHbK/11B nOM/It,[JOpK/11 /11 xpyCTfiLl.J/11M n/11KaHTHbiM '-IBCHO'-IOK. 3111MOM cnac11160 CKa)KBTe . YecHOK no4111CTII1Te,

~4n

• KO'ISH LtB8THOH KanyCTbl • 0,5 Krorypqos • 0,5 Kr noMH~opos • 2cna~KHX 6onrapcKHX nepqa • 0,5 Kr MOpKOBH • H8CKOnbKO COLtB8THH yKpona • 1 ronosKa 'leCHOKa • 1 OCTpbiH nepeq • 2 CM KOPHR xpeHa

An5l MAPIIIHAAA: • 3nso~bl

• 8 cT. n. caxapa • 4 cT. n. conH • nasposblii nHCT • 1 CTSKSH 9%yKcyca • nepeq 'lepHt.tii ropowKoM

3aneli1Te 6aHKII1 Kll1n51T-

BbiMOiiiTe,

KOM AO sepxa, OCTaBbTe Ha

1113 ocTporo nepu,a YAaJlii1Te ceMeHa, Hape)l(bTe

BeA111Te AO Kll1neHII151 CHOBa

Kyco4KaMII1. Bb1Jl0)1(111Te 111HrpeA111eHTbl

111 nOBTOPII1Te npou,eAYPY· 1113 CJ1111TOii1 BO BTOpOi/1

B nOArOTOBJleHHble 6aHKII1:

pa3 BOAbl np1!1roTOBbTe Ma-

BHII13CJ10i/14eCHOKa,noTOM noM111AOPbl c ocTpbiM nep-

p1!1HaA: AOBeA111Te AO Kll1neHII151, A06aBbTe conb, caxap,

u,eM, 3aTeM CHOBa 4eCHOK. 3all0)1(1!1Te B Ka)I(AYIO

Jlii1MOHHYIO KII1CJlOTy. 3aneli1Te osow,111 Map111-

6aHKY no HeCKOJlbKO ro-

HaAOM, HaKpOiiiTe Kpb1WKa-

nOM111AOPbl

10-15

MII1H., CJleliiTe, AO-

pOWII1H nepu,a, COU,BeTII11i1

MII1111 yKynopbTe. OmpaBbTe

rB03A111KII1 111 llaBpOBOMY

6aHKII1 OCTbiBaTb B nneA, a

Jlii1CT04KY.

3aTeM B KllaAOBKy.

8KycHRmHa I Cne~BbtnycK N'!3' 201BI3aroTOBK/11 Ha 3/IIMY

21


POAV1Ha 3Toro BO Bcex OTHOWeHV1s:lX noTps:lCaIOLl.lero OBOLl\a - fO>KHas:l V1 L\eHTpanbHas:J AMepV1Ka, pa~oH cerogHs:JWHV1X MeKCV1KV1 V1 KonyM6V1V1. noLieMy :>Ke Mbl ynopHO Ha3bJBaeM cnagKV1~ nepew 6onrapCKV1M, a He KOnyM6V1~CKO-MeKCV1KaHCKV1M? OcHOBHbiX BepcV1~ ABe. n1116o noToMy, LITO cnagKV1~ nepew y Hac BnepBble cTanV1 BblpaLl\V1BaTb Bo3ne0gecCblnepeceneHwbiV13 5onrapV1V1. n11160 V13-3a TOro, LITO MaCCOBO 3TOT OBOLl\ nOs:lBV1nCs:l B HawV1x racTpOHOMax B 50-x rogax npownoro BeKa, Korga nepl..(bl, BblpaLl\eHHble B 5onrapV1V1 , cTanV1 aKTV1BHO Be3TV1 B HaWy CTpaHy. ,[Ia, BOT TaK no3AHO nepew nos:JBV1nCs:J B Hawe!il KynV1HapV1V1. A cerogHs:J HaM y:>Ke Ka:>KeTCs:l , LITO 6e3 cnagKOro nepwa He cMo>KeT o6o~TV1Cb HV1 canaT, HV1 OBOLl\HOe pary. He roBops:l y>Ke o nepwax cpapwV1poBaHHbiX V1 gpyrV1X BKYCOBbiX V13nV1WeCTBax . Ha caMOM gene cnagKV1~ nepew - YHV1KanbHOe no cBoeMy t:ocTaBy pacTeHV1e. MHorV1e 3HatoT, LITO B HeM OLieHb BbiCOKOe COgep:>KaHV1e BV1TaMV1HOB, oco6eHHO BV1TaMV1Ha C. Ho B nepwax ellle 111 Macca MV1Kpo3neMeHTOB, KOTOpble HY>KHbl gns:J HOpManbHO~ pa6oTbl L~enoBeL~e­ cKoro opraHV13Ma: KanV1~, MarHV1~. Kanbl..(V1~. WV1HK, ceneH 1t1 >Kene3o . V1 np111 3TOM nepew Ha 90 npoweHTOB cocTOV1T V13 BOAbl. CKonbKO ero HV1 CbeWb, HV1 3a LITO He nonpaBV1WbCs:l! VlHTepecHo, LITO no cocTaBy ecTb pa3HV1Wa Me:>KAy pa3HbiMV1 no WBeTy nepwaMV1. B KpacHOM 6onbwe BV1TaMV1Ha C V1 aHTV10KCV1AaHTOB . 3TO «nepew gonroneTV1s:J,, TaK KaK 3TV1 BeLl.leCTBa OTOABV1ratoT CTapeHV1e opraHV13Ma. B >KemoM 6onbwe Bcero >Kene3a 111 KanV1s:J . 3aLl.lV1Ta gns:1 cepgwa, cocygoB V1 HepBHO~ CV1CTeMbl. A 3eneHbl~ noMoraeT y6V1paTb V13 opraHV13Ma «nnoxo~, xonecTepV1H. B 06Ll.leM, V1Cnonb3Y~Te nepl..(bl BCeX OTTeHKOB, 3TO 6e30WV160LIHOe peweHV1e.

22

• nEP~~K~, MAP~HOBAHHbiE

c 6PbiH30lll t1!J,88!7bH8R 38KYCKa K KpaCHOMY

• 15-20 nep'IHKOS • 700 r so.q&t • 150 r yKcyca

Bv1Hyf TaK C'-I/11T8/0T /11T8flbRHLjbl.

• 2

CKopee acero raKaR 3aKycKa /11/l,e-

• 3 rs03AHKH • 2 naspOSbiX nHCTa

8!7bHO «Bn/11W8TCR » nO/], fli060ilt

cT.

n. caxapa

Han/IITOK /11 npeKpaCHO !J,OnOnH/IIT

• con& (no sKyey)

n106oilt cron . TonbKO O!J.HO «HO » -

• 250 r c&tpa (6p&tH3a, an&-

ecn11 Bbt n10611re ocrpbte 6n10!J,a .

Ecn111 He mo6111re, cMeno 6ep111re cnaAK111e nepu,bl 111 Aenavne see no 3apaHee yrsep>KAeHHOMy nnaHy. nep'l111Kit1 AOJl>KHbl 6b1Tb MalleHbKII1Mit1, 'leM MeHbWe, TeM llY'lWe. Mbl TO>Ke B03bMeM AMI nplt1rorosneHit15l ManeHbKII1e 6onrapcKit1e nepu,bl . Ans:~ mo6111renelit ocTpbiX Oll\Yll\eHII1Vt MO>KHO CAeflaTb OTAeflbHyiO nopLJ,It110 e OeTpoi/t Ha'llt1HKOVt. IOTOSII1M Mapii1HaA. BOAY seKit1n5lTit1Te , nono>Kit1Te s Hee COJlb, caxap, rS03A111Ky, naspOSble Jllt1eTit1Kit1 111 S eaMOM KOHLJ,e A06aSbTe yKeyc. Y nep'llt1KOS cpe>KbTe nflOAOHO>KKill, O'lll1eTII1Te Ill X OT eeM5lH. 6JlaHWII1pyi/tTe B Klt1n5lLl\eM Maplt1HaAe 5- 7 Mill H. Ha MaJleHbKOM OrHe. 0eTyAII1Te nepU,bl , He SbiHII1Ma5l 1113 d - I Maplt1HaAa. Cne111re Mapii1HaA 'lepe3 ' AYPWllar. nplt1rOTOSbTe pa3Hble Slt1Abl HaYII1HKII1: K03111Vt eblp e 3eJleHbiO 111 xpeHOM,

I BKycHRTI1Ha I CneuabmycK NE3' 201BI3aroroaKvr Ha 311MY

MeTTe HnH K03HH) • .qo6asKH .qnR c&tpa (xpeH, c/JHCTaWKH, 3eneH&, nep'IHK 'IHnH, caxap H con& no sKyey) • 300 r onHsKosoro Macna .qnR 3anHSKH

6pb1H3Y e OeTpbiM nepYII1KOM, K03111Vt eblp, nporepTbllit e 6pbiH30iit 111 eaxapoM , 111 T.A. Ao6asbTe s Ha'lii1HKY eonb 111 eaxap no sKyey. AKKypaTHO HaYII1Hit1Te nepYII1Kit1. Mo>KHO eAenaTb aro e nOMOLl\biO KOHA111TepeKOrO MeWOYKa. noMeeTit1Te nepY111Kit1 S eyxy10 Ylt1eTyiO 6aHKY 111 3anelitTe 0Jllt1SKO-= : :_ SbiM MacnoM. Maeno TO>Ke MO>KeT 6b1Tb C KaKII1Mit1-TO 111HTepeeHbiMII1 A06asKaMII1 no sKyey. XpaH5lTC5l nep'lii1Kit1 S XOJlOAII1JlbHII1Ke nplt1MepHO MeC5lLJ,. Ho o6biYHO CbeAaIOTes:~ ropa3AO paHbwe. TaK YTO TO'lHOrO speMeHit1 111X XpaHeHII15l nOKa YTO He


e~ 1 1.4ac

3AKYCKA

~SKr

3ry 38KYCKY MOJKHO KOHCepB/II-

BEHrEPCKA~

CHI-!MI-!Te KO>KI-!U,y, HaTp!-!Te M5l-

pOB8Tb , a MOJKHO np/llrGTOB /IITb

K0Tb Ha TepKe 1-1111-1 S 611eHAepe .

,D,nR /],OM8WHero yJK/IIHa .

Ao6asbTe s KacTp101110 C011b , ca-

MopKosb HaTp!-!Te Ha TepKe ,

xap, nepeu,~-1 YeCHOK. l.Jepea 5 MI-l H. A06asbTe nOMI-!AOPbl. Ew,e Yepe3

11YK Hape>KbTe no11yK011bU.aMI-1 ,

5

nepeu, - K011bU,aMI-1 1-1111-1 Me11bYe .

Mac11o. noc11e 3Toro sap1-1Te Ha

no11o>K1-1Te see osow,~-1 s my6oKyiO

c11a6oM orHe ew,e MV1HYT

KaCTp101110 , Ha11eii1Te HeMHOrO SOAbll-1 nOCTaSbTe Ha OfOHb. noKa OSOW,I-1 sap5l TC5l Ha Ma-

MI-IH. A06asbTe pacTI-!Te11bHOe

10.

EC111-1 Sbl C06!-!paeTeCb 3aKyCKy KOHCeps!-!pOSaTb, A06asbTe YKCyC

11eHbKOM OrHe, nOAfOTOSbTe no -

1-1 pa3110>KI-1Te no 6aHKaM. EC111-1 KOHCepB!-!pOBaTb He 6y-

MI-!AOPbl. OwnapbTe Kl-ln5lTKOM ,

AeTe , MO>KHO yKcyc He A06as115lTb.

• 2,5 Kr noMvr,qopos • 2Krnepl.(a • 0,5 Kr nyKa • 0,5 Kr MOpKOBIIf • 5 cT. n. Macna (ny'lwe OnllfBKOBOrO) • 1-2 ronOBKIIf 'leCHOKB • 3-5 CT. n. caxapa • conb vr ropbKvri!l nepel.( (no BKycy) • 2 CT. n. 9% yKcyca

----------...u

• 2Krnepl.(a • 2 Kr noMvr,qopos • 1 CTBKBH CBXSpB • 2 CT. n. convr

• 1 ronOBKB 'leCHOKB • 'lepHbli!l nepel.( (nOBKyCy)

lJl ELJO «AltlETltl~ECKOE» l KOHe'iHO , H8388Tb 3TOT npo,D,yKT nonHO! ~ ~

CTb/0 ,D,/IIeT/II'ieCK/IIM Henb3fl , B 38rQTOBKe eCTb nepel../ /II 'ieCHOK . Ho no KpafTHe0

Mepe Her yKcyca . MHome n/O,D,/11 orKa3biBa······· · ·· · ·· ··· · ····· ··· ·· · ·· ···· ·· ··· · · · ·· · · ·· ········ · · · ················ · ······ · ···················~ IOTCR OT KOHCepB8L//II/II /IIMeHHO /113-38 3TOrO

nEPEIL...\I

B MAPltlHAAE Xopowo np/llroroan eHHb/0 Map/IIHOBaHHb/0 nepel../ - acer,D,a 6ecnpo/llrpbiWHbl0 aap/llaHr: OH

3arOTOS11eHHble 110MH1KI-1 611aHw1-1pyihe S Kl-ln5lW,eil1 BOAe

1,5-2 MI-l H. 1-1 cpa3y nepeMeCTI-!Te (wyMosKoil1 1-1111-1 AYPW11aroM) s Kl-ln5lW,I-lil1 Map!-!HaA. Ha Ma11eHbKOM OrHe nepeu, S Map!-!HaAe Aep>K!-!Te

4-5

MI-!H. ,

~

KOMnOHeHTa. MoJKHO C,D,enaTb 38rQTOBK/II

l Ha 3/IIMY /116e3 yKcyca . npaB/],8 , xpaH/IITbCR ~ OH/11 Moryr TOnbKO a xono,D,HOM Mecre .

KOHeYHO, eC11V1 y sacS CeMbe eCTb Te, KOMY

l OCTpble 61110Aa 3anpew,eHbl,

1 K11aCTb

3aTeM 6biCTpo nepe110>KI-1Te s aa-

!

6ecno,D,o6eH /II Ha aKyc , /II Ha

roTos11eHHble 6aHKI-1. KaK T011bKO

B/II,D,! Pa,D,yer ma3 /II ycnaJK,D,aer

6aHKa Hano11HI-111acb, aaKaTaii1Te.

1 61110AO. Ho 3TO y>Ke 1 TOMaTHOM COKe.

TOrAa y sac TOYHO n011YYI-1TC5l Al-leTI-!YeCKOe

BKYC Ha n1060M crone - pR,D,O-

!

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Kpacl-!so , ec111-1 nepeu. pa3HOU.-

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: 61-1TbC5l oco6eHHO 6apxaTI-1CToil1 CTPYKTYPbl.

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S 3arOTOSKY HI-! YeCHOK, HV1 nepeu,.

e

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! 20-25 MI-!H. ~

3n

1

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• • • • •

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• 2-3 rB03,QIIfKIIf • 6-8 ropowvrH 'lepHoro nepl.(a • 1 n BO,Qbl • 200 r 9% yKcyca

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BKyCHRTt1Ha I CneLjabmycK N'!3' 2078l3aroroaKI1 Ha 311MY

23


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V1

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24

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I BKYCHRTI/1Ha I Cnei.jebmycK N?3' 201BI3aroroeKV1 Ha 3l1MY

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•.

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• • • •

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~

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• 3n BO,Qbl • 150 r con111

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cYwEHA~

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25


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(1/2 Y. fl.).

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• 2 naspos&IX nHCTO'IKS • rop'IH'IH&Ie 3epHa, nepeq ropowKOM (nosKycy)

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Ans:J 3Am-18Kit1:

• • • •

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• • • • • •

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nee 1 CM.

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45-50

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10

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1

n BOAbl,

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Ha cna6oM orHe

Mt.-1H., 3aTeM

rpt.-16bl B Kt.-1n5lUJ,eM COJleBOM paCTBOpe

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r COJlt.-1 t.-1

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15

Mt.-1H ., 3aT8M Bb1Klli0Yt.-1T8

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30 Mt.-1H.

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26

I BKyCHRn-tHa I Cnel..iBbmycK N'!3' 2018l3aroroaKII/ Ha 311/MY

• 700 r O'IHU4eHHbiXrpH60B PAC COn:

• 300 r BO,Qbl · • 6 rconH • 1/5 '1. n. nHMOHHOH KHCnOTbl • nepeq 'lepH&IH H ,qyWHCTbiH ropowKOM (nosKycy)


3

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• 50rpacTHTenbHOro Macna • 30rMyKH • COK 1 nHMOHB • 10rconH

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yKcyc, nepeMewaiilTe. Ha 3TOM 3Tane npou,ecca )f(enaTenbHO li1Cnonb30BaTb 3Man1!1posaHHYIO 111n111 KepaMI!1YeCKYIO nOCYAY· 3anonHI!1Te 1!1Kpoii1 noArOTOBneHHble 6aHKI!1. CTep1!1nli13Yii1Te s Kli1n51W,eii1 BOAe 50 Mli1H., 3aTeM 3aKpoii1Te KPbiWKaMI!11!1 nocTaBbTe B npoxnaAHOe MeCTO. XpaHI!1Tb 6aHKI!1 c rpLi16Hoii1 LiiKpoiil cneAyeT s norpe6e 111n111 xonOAii1nbHL!IKe. • 3KrrpH60S • conb (no sKyey) • 6 CT. n. 6enoro SHHHoro yKcyca • 2 nyKOSHLtbl • 1 rOnOSKB '16CHOK8 • 50 r pacTHTenbHoro Macna • AYWHCTblifr H 'lepHblifr nepett (no sKyey)

..... ...... ... COBET:

0 :::::1 ~ac

15-20 nopu.Miil

npvt>KenaHMMBMKpy MO>KHOAO6aavtTb napy MOpKOBOK -norepeTb Ha repKevt o6>KapvtTb aMecre c nyKOMM 4eCHOKOM.

)I(APEHbiE On~TA 6E3 CTEPV111V13AU.V1V1 On5~Ta npeABap1!1TenbHO HY)f(HO OTsap1!1Tb s noAconeHHOiil BOAe c A06asneHI!1eM nasposoro nl!1cTa. nocne oTsap1!1BaHI!151 BblnO)f(I!1Te rp1!16bl Ha rop51YYIO cKosopOAY c pacTII1TenbHbiM tviacnoM 111 )f(apbTe 15 Mli1H., noKa He BbmapLIITC51 BC51 )1(1!1AKOCTb. Ao6aBbTe nposaHCKI!1e Tpasbl, conb, nepeu,MonoTbliil, nanpL!IKYii1 nope3aHHbliil YeCHOK, nepeMewaiilTe 111 npo)f(apbTe ew,e 10 Mli1H. BneiilTe yKcyc, 111 ecn111 s rp1116ax ocTanocb Mana Macna, TOrAa A06asbTe ew,e 70-100 r, HaKpOiilTe KpbiWKOiil 1!1 TYWI!1Te 15 Mli1H. Ha MeAneHHOM orHe. Pa3nO)f(I!1Te rp1116b1 s 6aHKI!1 1!13aKpoii1Te Tyrli1Mii1 KanpoHOBbiMI!1 KPbiWKaMI!1. 0CTYA111Te Lil nOCTaBbT8 0:::::1 ~ac 15 MIIIH. Ha xpaHeHI!1e s norpe6 111n111 s xonOALilnbHii1K. 6-8 nopu.Miil

• 1 '1. n. 'lepHoro • 1,5 KrOTSapeH· HbiXOnRT MonoToro neptta • 200 r pacTH• 1 CT. n. conH TenbHOro Macna • 1 '1. n. nanpHKH • 1 cT. n. conH • 7 3y6'1HKOS '16CHOK8 • 3 CT. n. yKcyca • 2-3 nasposbtx • u..cenoTKa npoSBHCKHX Tpas nHCTB

BKyCHRTvtHa I Cnel.lBbtnycK N'!J' 2018 l 3aroroeKvt Ha 3MMY

27


A6p1!1KOCbl 111 nepc1!1K1!1- O,D,HI!1 1!13 caMbiX 51pK1!1X , apoMaTHbiX , CO'-IHbiX neTHI!1X cppyKTOB.

Ill

KOH8'-IHO , X0'-18TC51 COXpaHI!1Tb 3TOT BKYC 1!1 apoMaT ,0,0 31!1Mbl , '-IT06bl no6anOBaTb ce651

1!1 6Ili!13KI!1X BKyCOM !leTa , Jlto60BHO COXpaHeHHbiM ,0,0 XOJlO,D,OB. nonpo6yii1Te np1!1roTOBI!1Tb '-ITO-TO no npe,D,JlO>K8HHbiM pewemaM, OHI!1 O,D,I!1H ,o,pyroro IlY'-IWe. Bbl HasepH51Ka y,D,I!1BI!1T8Cb TOMy, KaK npeKpaCHO ,o,py>KI!1T a6p1!1KOC C KOp1!1l...(8il11!1 KaK eMy 1!1,0,8T TOHKa51 ,0,8Jli!1KaTHa51 HOTKa Ili!1MOHa. Y,o,a'-IHbiX saM 3aroToBoK!

nEPCV1KV1 B C~POnE nepC/IIK/11 /II aHaHaCbl B c11pone - OJJHa 113 caMbiX nonynRpHb/X 3arGTOBOK , Koropoft 3acraaneHbl nonK/11 cynepMapKeroa . Ecn11 3aroraan11aarb aHaHaCbl B HaW/IIX KpaRX He COBCeM npaKTI11.fHO /II COBCeM He 610Jj)l(eTHO , TO He 3aKararb napy 6aHOI.feK C nepC/IIKaM/11 (/llfl/11 a6pi1KOCaM/II, /IIX MO)I(HQ npi1rOTOB/IITb no 3TOMY · )/(e caiwoMy pei..jemy) , npaBO CflOBO, rpeWHO . flOBi1Te COBCeM npoCTOM , HO Ol.feHb YJial.fHb/ M pei..jenT nepCi1KOB B c111pone . nepC1!1Kit1 BbiMOV1T8, pa3pe>KbT8 H8 nOJlOBI!1HK1!1, CHI!1Mit1Te WKYPKI!1, pa3no>Kit1Te no CTep1!1111!130B8HHbiM 6aHK8M.

B

KaCTPIOlliO sneliiTe

BOAY, BbiCblnbTe caxap 1t1 Bbi>KMI!1T8 COK nOJlOBI!1Hbl Jllt1MOHa . AoseAit1Te AO Klt1neHit1~, 3aneli1Te rop~Yit1M Clt1pOnOM nOArOTOBJl8HHbl8 6aHKit1 C nepC1!1K8Mit1, 38KPYT1t1Te KPbiWKaMit1, nepesepH1!1Te ssepx AHOM, yKyTai/iTe, OCTaBbT8 OCTbiB8Tb.

0::::::30MMH.

::::::3n • 3 Kr nepCHKOB • 1j2nHMOHB

• 0, 7 Kr caxapa • 1,5 n BO.Qbl

28

I BKyCHflmHa I Cnet..jabmycK N93' 2018l3amroaKI1 Ha 311MY


• 1 Kr a6pHKOCOB

A6PV1 KOCOBbll/1

CO'IHaR., cnenaR MRKOTb a6p111KOCOB

•2

cTaKaHa caxapa • 1 ny'IOK MfiTbl • 2 '1. n. nHMOHHOM KHCnOTbl

JlVlMOHAA C Ms:ITOl/1

Cbl B TaKOI1 KOM61!1Ha~ll1111.

::::: 6n

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BAPEHbE

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C JlVlMOHOM V1 KOPV1UEll1

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npocTeplttnltt3Yii1Te ABe 3-nittTpoBble 6aHKitt Itt 3anonHittTe lttX BbiMbiTbiMitt a6pittKOC8Mitt Ha Tp8Tb. n~ttCTOYKitt MS1Tbl o6ops~t~Te Itt yno>K~t~Te nosepx a6pl-1KOCOB. 3aneli1Te ¢pyKTbl Klt1nS1TKOM, AaliiTe nocTOS1Tb MlttHYT 10-15. CneliiTe BOAY, A068BbTe B Hee caxap Itt nlttMOHHYIO KlttCnOTy, AOB8Al-1T8 AO Klttn8HittS1, 3aneli1Te 6aHKitt C a6pittKOCaMitt AOBepxy Itt 3aKpyTittTe KpbiWKy .

BT BapeHb/0 1113b/CKaHHOCTII1111 WII1Ka. HenpeMeHHO nonpo6yl1re a6p1!1KO-

E):::::30MHH.

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'IYIJBCHO CO'IBTaBTCR C nerKOI1 KII1Cflii1HKOI1 flii1MOHa, a KOp111~a ,[J06aanR-

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........ .......... .. ..... ... ........ .. ........... ... ...... .............. ............ ...... .. ........ .. ........... .: .. ....... ................... ..... . ... . ... . . . XOTII1TB 31!1MOI1 BKYCHOro aapeHbR K l.fa/0?

Y HaC BCTb ,[JflR BaG

'IYIJBC-

Hb/11 pe~enr. nonoaMHKM a6p111Kocoa B 3TOM BapeHbB OCTaJOTCR ~eneHbK111MII1 ,

KaK MapMena,[JK/11.

COSET:

A6PV1KOCOBOE BAPEHbE

Ecnu Bbl pacnonaraere

BpeMeHeM, OCT8BbTe 38Cbln8HHb/e caxapOM a6pMKOCbl B XOIIOAMIIbHMKe H8 HO'Ib - TaK OHM nyCTRT COK 11 Bape-

nOJlOBV1HKAMV1

1· Hbe nony'IMTCR ell.le 6onee BKYCHbiM.

1 Kr a6pHKOCOB (sec 6e3 KOCT0'16K} • 1 Krcaxapa

A6p~ttKOCbl nepe6ep~t~Te, xopowo npoMoliiTe, o6cyw~t~Te. Ho>KOM pa3pe>KbTe ~ttx nononaM no 6opo3AKe, BbiHbTe KOCTOYKitt. BblnO>K~t~Te a6p~ttKOCbl s Ta3 Itt 3aCblnbTe caxapoM. OcTaBbTe Ha 8-10 Yac. nocTaBbTe T83 Ha OfOHb. ,lJ,OBeAittT8

a6pittKOCbl AO KlttneHittS1 Ha He60nbWOM orHe. CH~t~M~t~Te neHKy. BbiKniOY~t~Te oroHb Itt OCT8BbTe a6pittKOCbl Ha 6-8 Yac. KpbiWKitt npoK~ttnS1Tit1Te 5 MlttH. Xopowo npoMoliiTe C COAOiil ltlnltl ni06biM APYr~ttM cnoco6oM npocTep~tt­ n~tt3yli1Te 6aHOYKitt. YMeHbW~t~Te oroHb Itt nosap~t~Te sapeHbe OKano 5 Mitt H. Ha He6onbWOM orHe. Pa3no>K~t~Te sapeHbe s 6aHOYKitt, 38K8Tali1Te CTeplttnbHbiMitt KpbiWK8Mitt. A6p~t~Kocosoe sapeHbe nonos~ttH­ KaM~tt rOTOBO. BKyCHRTIAHa

• 1 Kr a6pHKOCOB

• 1 nano'IKB

• 550 r caxapa

KOPHLCbl

I Cne~BblnycK N:.>3' 2018 ~ 3aroroBK.M Ha 3MMY 29


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5l6110LJ Hbllll <l>PAHU.Y3CKl-1lll

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• COK

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nepeCblnas:~

caxapoM. OcTaBbTe s npoxnaAHOM M8CT8 Ha H8CKOnbKO YaCOB, YT06bl s:~6nOKVI AanVI COK. nocTaBbT8 KaCTpiOniO Ha orOHb, A06asbTe YepHonnOAKY, OHa AaCT s:!pKVI~

• 1 Krcaxapa

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• rOpCTb'lepHonnOAHOH pR6HHbl (no JKenaHHIO)

cne

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5- 7

MVIH.

Pa3nO)I(VITe no noArOTOBneHHbiM 6aHKaM VI OCTYAVIT8.

30

J BKYCHRH1Ha

Kr R6noK

nnOTHb/M/11 0 H8nOMMH8/0T

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I Cne~abmycK N!!3' 2018 j 3aroTOBKl1 Ha 3l1MY

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-------------' e~ 1 • 1,5 • 600 r caxapa • 5 KOp060'IeK KBPABMOHB

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• 3 Kr O'IHU.CeHHbiX R6nOK

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1-2 nHMOHOB

~

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1,5n


nPs:IHbli/1

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s:I6110~HO­

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2 Mee5l~es .

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31


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Bee , no>Kanytlt, 3 H8/0T HOro yKcyca.

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• 1 n BO,Q&I • 0,8 Kr R6noK • 100 + 50 r caxapa (nnn Me,qa) • 10 r npeCCOBSHH&IX ,qpOJKJKeifl ~6noK~

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..........................................................................................................................................................................

BAPEHbE ~3 3AnE~EHHbiX

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• 1, 5 Kr R6noK • 200 r caxapa

32

I BKyCHRmHa I Cne4BbmycK Ng3' 201BI3aroroaKI1 Ha 311MY


Sl6Jl0'-l HASl

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• 1 KrR6noK 100 r caxapa

I.

p1111lii130BaTbC5l Ha 25 MII1H.

MAP~HOBAHHbiE Sl61lOKV1

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• • • • • •

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O'lii1CTII1Te OT ce-

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Te , He no>Kaneere I

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5 MII1H ., nOMeWII1Ba5l, 'lT06bl

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• 2 Kr 3eneH&IX KHCnbiX R6noK • 100 r 'leCHOK8 • 100 r KOPHR xpeHa

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• 1 '1. n. yKcycHoif 3CCeHL(HH • con&, caxap (no sKyey)

BKycHHTMHa I CneLlBblnycK NP3' 201B I 3aroTOBKI1 Ha 311MY

33


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34

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35


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37


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38

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80Abl AO M5lrKOCTII1.

ro pacr8opeHII15l caxa-

C11eC1re 80AY, pa38eA111Te 8 Hee1 >Ke11aTII1H. TbiK8Y pacT011KII1Te 11111111 n10p111pyC1Te 611eHAepOM. BbiMbiTYIO Kypary 11111111 111310M nope>KbTe, COeA111-

pa, He A080A5l Macey AO Kll1neHII15l. Pa311ee1Te rops:lYee >Kene no CTep11111bHbiM 6aHOYKaM, 3aKpyTII1Te KpbiWKaMII1. >Ke11e roro8o!


BAPEHbE

lt13 TbiKBbl C AnEJlbClt1HOM npoCTble, 6/0JJ,)KeTHbJe , ,[JOCTynHbJe npo,t:JyKTbl, coaceM HeMHoro yc/11!7/1111- t1 a pe3yf7b-

rare oceHb/0 t1 3t1Moi1 aac 6y,t:Jyr pa,t:Joaarb 68HO'-IK/11 C '-ly,t:JeCHb/M >Ke!7TO-Op8H>KeBb/M aapeHbeM, ycna>KJJ810Ll/t1M B3r!7RJJ, corpeB810Ll/t1M JJYWY t1 paJJYIOLl/t1M >Keny,t:JoK.

• 1 Kr TbiKBbl

• 2 anen&CHHa • 4 CTBKBHB caxapa

• 1 n BO,Qbl

e~ 1 ~ac

0~3~aca

AOMAWH~~ lllKPA lt13 TbiKBbl HA 3lt1MY

Bee 3H8/0T Ka6a'-IKOBYIO

t1 6a-

Kf78>K8HHYIO t1Kpy, HO M8!70 KTO rDTOB/11T t1Kpy /113 Tb/KBbl. /113pR! 0Ha nony'-laeTCR O'-leHb BKYCH0/1 . Ecn/11 a,t:Jpyr nona,t:JercR no,t:J

KOBHO-IlYKOBOe ntape B KaCTp10J110, A06aBbTe 250 r TOMaTHOVi naCTbl, 4 CT. Jl. paCTL-~TellbHOrO Macna, nofl-flO)f(KL-1 YepHoro MoflOToro nepu,a 1-1

pyK/11 6ecxo3HaR TbJKBa - cMeno npo6yi1re!

ysapt.1Te,

TbiKBY oTsapL-~Te lt1fllt1 3aneKit1Te

Hape)f(bTe He60J1bWL-IML-1 Ky6L-~KaML-1.

noMew1-1sas:~,

AO )f(efla-

eMoVi rycTOTbl.

AO rOTOBHOCTL-1.

0YL-~UJ,eHHYIO OT KO)f(ypbl 1-1 CeMS'IH TbiKBy

1,5 CT. fl. con1.1.

nepeMewaViTe, nOMeCTL-~Te KaCTpiOfliO Ha MafleHbKL-IVi OrOHb,

Pa3flO)f(L-!Te t.1Kpy 1.13 TbiKBbl no

Pa3orpeVITe B CKOBOPOAe 4 cT. fl. pacTL-~TeflbHOro Macfla, o6)f(apbTe Ha HeM MeflKO Hape3aH-

CTaBbTe CTeplt1flL-130BaTbCS'I Ha

HbiVi nyK, 3aTeM A06aBbTe HaTep-

20

nOArOTOBfleHHbiM eMKOCTS'IM, npL-~KpOViTe KpbiWKaML-1 1t1 noMlt1H.

C OAHOrO

TYIO Ha cpeAHeVi TepKe MOpKOBb.

aneJ1bCL-1Ha CHL-IML-~Te U,eApy, MS'IKOTb 0601-!X

A B CaM OM KOHU,e A06aBbTe TbiKBy,

3aKpoV!Te KPbiWKaMI-1, yKyTaVITe 1-1

Hape)f(bTe He60J1bWL-IML-1 KYCOYKaML-1.

YYTb noTOMit1Te see BMecTe, 3a-

OCTaBbTe AO nOflHOro OCTbiBaHit1S'I. lt1Kpa 1-13 TbiKBbl rOTOBa!

3MaJ11-!pOBaHHOVi KaCTptane COeAL-~HL-ITe

TeM npo6eVITe Macey 6neHAepoM

TbiKBy, anenbCL-!Hbl, 1..\eApy, 3aCblnbTe caxap,

AO OAHOPOAHOCTI-1. nepel10)f(lt1Te TbiKBeHHO-MOp-

8

sneVITe nL-~Tp BOAbl, nocTaBbTe Ha orOHb.

nocfle cTept.1fllt13al\lt11t1 6aHKit1

nposapL-~Te sapeHbe AO nonHoro pacTso-

peHllfs:l caxapa 1-1

YaCTL-~YHoro 3arycTeHL-~S'I.

MO)f(HO ntapL-~posaTb sapeHbe 6neHAepoM, HO nyYWe OCTaBL-!Tb, KaK eCTb, YT06bl B MaCCe YYBCTBOBalli-!CbKYCOYKL-!anenbCL-!Hai-!T~KB~.

Pa3J10)f(L-~Te roTosoe sapeHbe no npeAsa-

PL-~TenbHO npocTepL-~nL-~30BaHHbiM 6aHOYKaM, 3aKpoVITe KPbiWKaML-1, yKyTaVITe nneAOM 1-1 OCTaBbTe AO nOJlHOrO OCTbiBaHL-151. Xopowo sapeHbe caMo no ce6e, s KaYeCTBe AOnOJ1HeHL-IS'I K 6J1L-IHYL-1KaM 1-!Jll-1 OJ1aAbs:IM, Kawe 1-!Jll-1 KaK HaYL-IHKa Alls:l CllaAKL-IX

• 2,5 Kr TbiKBbl . 0,5 Kr nyKa • BOOr MOPKOBH

• 250 r TOMBTHOH nacT&I

• 8 CT. n. paCTHTen&HOrO Macna

• 1,5 CT. n. conn • 0,5 '1. n. 'lepHoro MonoToronepl..la

n1-1poros.

BKycHRTl1Ha I CneLIBbrnycK Ng3' 2018 l 3aroroaKV1 Ha JV1My

39


noMII1MO BH8WHero CXOACTBa, y YepH111KII1 111 rony6111KII1 eCTb 8l1.18 OAHO 06ll..lee CBOillCTBO: o6e s:lrDAbl He TOnbKO HesepOs:lTHO BKYCHbl, HO 111 Ype3Bb1Yaii1HO none3Hbl.

B HII1X

CO-

A8P>KII1TCs:l orpOMHOe KOnll1'-l8CTBO BII1TaMII1HOB 111 MII1Kp03neMeHTOB, KOTOpble He06XOA111Mbl HaweMy opraHII13My . Oco6eHHO B 3aTs:J>KHoil1 3111MHII1il1 nepii10A.

4EPHlt14HA5t

nACTV1JlA

YepH11YHaR nacr11na - 3TO HeaepoRrHoe naKoMcrao , Koropoe nOHpaal1rCR KBK a3p0Cflb/M, TaK 11 MBnb/WBM. TaKOtlt nepeKyCnpocro Kf7a,[le3b aceao3MO>KHbtX none3Hocretlt, ae,[lb a HeM Her HI1Yero , KpoMe RrDJ111 He6onbworo Konw1ecraa caxapa. A 113-38 TOfO , YTO a YepH11Ke CO,[Iep>K11rCR ,[IOaOnbHO MHOfO caxapa , era CnOKOtltHO MO>KHO He ,[I06aanRrb aoace . l.JepHII1KY npOMOi:1Te 111 1113M911bYII1T9 B n10pe np111 nOMOW,II1 6119HAepa. s:lrOAHYIO Macey nepe110:>K111T9 B COTei:1HII1K 111 A06aBbT9 caxap . Ha M9A119HHOM orHe AOB9A111Te CM9Cb AO

Kll1n9HII1~ ,

sap111Te napy MII1HYT, noc11e Yero CHII1M111T9 C OrH~ 111 OCTYA111T9. npoTII1B9Hb, Ha KOTOpOM Bbl 6yAeTe CYWII1Tb naCTII111y, 3aCT911111T9 nepraMeHTOM. np111 nOMOW,111 n0110BHII1Ka TOHKII1M C1109M Bbl119i:1Te ~roAHYIO cMecb Ha npoTII1BeHb. Cyw111Te

)I(EJl E l-13 ronY6lt1 Kl-1 6onbwoe KOni1Yecrao caxapa , Koropoe 11cnonb3yercR W7R np11roroaneH11R 3TOro >Kene, o6ycnoaneHo reM , YTO a peLtenrype Her >Kenari1H8 11fll1 K8KI1X-TO ,[1pyri1X 1106aaoK. no3TOMY 11ecepr nonyYaercR a6comoTHo HarypanbHbtM 11 no,[lotlt,[ler ,[la>Ke WIR aererapMaHLtea , aeraHoa 11n11 nOCTRLl.JI1XCR.

naCTII111Y Ha MII1HII1Ma11bHOi:1 MOW,HOCTII1 AYXOBKII1 C npii10TKpbi TOi:1 ABepu,ei:1 M111HII1MYM W9CTb YaCOB (:3TO 3aBII1CII1T OT T011W,II1Hbl

C110~

111 MOW,HOCTII1

AYXOBK111). fOTOBYIO naCTII111Y Hape:>KbT9

COSET:

Ha no11ocK111111 CKPYTII1Te s py11e-

nacmnbl MO>KHO npu noMOU{Itl nanb-

TII1KII1 . Cyw111Te ew,e no11Yaca s

~ea . Ocropo>KHO KOCHI!ITeCb no-

AYXOBKe , noc11e Yero nepe11o:>KII1Te naCTII111Y B repM9TII1YHYIO

aepxHocru. Ecnu oHa He nunKaR - naCTitlny MO>KHO Bb/HIIIM8Tb 1113

9MKOCTb.

IWXOBKIII.

• 0,5 Kr rony6HKH • 0,9Krcaxapa

• 1-2 ~enOTKH nHMOHHOH KHCnOT&I BbiMOihe 111 nepe6ep111Te ro11y6111Ky . II13M911bYII1Te s mope np111 noMOW,111 611eHAepa. Mo:>KHO 111Cn011b3osaTb 111 o6biYHYIO T011KYWKy, 9C11111 XOTII1T9, YT06bl T9KCTypa :>K9119 n011YYII111aCb H90AHOPOAHOi:1. no11yYII1BWYIOC~ Macey CMewai:1Te C CaxapOM 111 11111MOHHOi:1 KII1C110TOi:1 . nepe110:>K111T9 B COT9i:1HII1K 111 AOB9A111T9 AO Kll1n9HII1~ . noc11e :3TOrO y6aBbT9 OrOHb AO M111HII1MyMa 111, noM9W111Ba~,

sap111Te :>Ke11e OK0110 no11yyaca

AO 3aryCT9HII1~. fop~Yee )1(9119 pa3119i:1Te no

l e~ 10~acos ~o.s Kr

• 1 Kr 'lepHHKH • 3 cr. n. caxapa

CT9pii11111130BaHHbiM 6aHKaM 111 3aKpOi:1Te.

40

npoaepi1Tb rDTOBHOCTb

j BqcHRTHHa I Cnel4BblnycK NE3' 2018 j3arowaKM Ha JMMY


yerHuKa urot\yauKa '

nPs:l Hbllll coyc V13 ronY6 V1 KV1 PeL.Jem 3TOro coyca MO>Ker noK838TbCR CTp8HHbiM, HO nOBBpbTB, OH OTn/11'-IHO CO'-IBT8BTCR C MRCOM Ill nTIIIL.JBi1, OC06BHHO C rDBR,[//11HOi1, /11H,[IBi1KOi1 /ltfl/11 6ap8H/11HOi1. (OTOB/11TCR T8KOi1 COyC 0'-IBHb nerKO /11 6btCTpO, n03TOMY Bbl npOCTO 06R38Hbt ,[10688/IITb ero B Cn/11COK CB0/11X nJ06/11MbtX peL.Jenroa.

• 1 CT. n. TOMSTHOrO mope • 2 ropOWUHbl AYWUCTOrO nep1.4a • 500 r rony6uKu • rS03JtUK8 (no SKyey) • U4enoTKa caxapa . • U4enoTKa conu • yKcyc u pacTuTen&Hoe Macno (no sKyey)

3 OOPL\HH

LJEPHV1LJHOE

rony6111KY nepe6epii1Te 111 TW,aTenbHO BbiMOC1Te. CMewaC1Te ToMaTHoe n10pe c caxapoM, a cneu,111111111 conb 1113MenbYII1Te B CTynKe np111 nOMOW,111 neCTII1Ka. 8 H860nbWOM COTeC1HII1Ke Harpee1Te napy CTOnOBbiX no)f(eK pacTII1TenbHOro Macna 111 o6)f(ap111saC1Te npSlHOCTII1 OKOnO MII1HYTbl. ,D,o6aBbTe TOMaTHOe n10pe 111 AOB8A111Te AO Kll1neHII1Sl. ,D,o6aBbTe rony6111Ky, ysenii1YbTe OrOHbAO MaKCII1MyMa 111, nOM8WII1BaS1, Bapii1Te, noKa Slr0Abl He AaAyT COK. roTOBbiC1 coyc OCTYA111Te, nepenO)f(II1Te B 6neHAep 111 n10p111pyC1T8. ,D,o6aBbTe yKcyc 111 pacTII1TenbHOe Macno no sKyey.

BV1HO

ApOM8THOB , repnKOB , cyxoe . 3TO B/11HO CT0/11T MBCRL.JBB O>K/11,[/8H/11R, BB,[/b OHO nonY'-taercR npocro HeaepoRTHbtM . Cyl.l.JecrayJOT ,[IBCRTK/11 pa3HbtX peL.Jenroa YepHwmoro B/11H8 , HO no'-IT/11 ace OH/11 npe,[lnonaraJOT /11Cnonb30BBH/11e 38KB8CK/11 /ltfl/11 CnBL.J/118flbHb/X ,[ipO>K>Keilt .

8

3TOM >KB PBL.JBnTB 6po-

>KBH/11B np0/11CX0,[//11T BCTBCTBBHHO , '-ITO ,[/Bfl8BT B/11HO a6COfl/OTHO HBTypanbHb/M /11 Bl.l.JB 6onee BKYCHb/M. 06R38TBflbHO nonpo6yi1re np/11rOTOB/11Tb ero /11 01.1.JYT/11TB ce6R H8CTORI.l.J/11M 8/IIHO,[/BflOMf

,D,Jl$l 3AKBACKII1: • 1 CT. 'lepHUKU • 1/2 cTaKaHa caxapa ,D,Jl$l Bli1HA:

• 5 n POAHUKOSOH SO,ltbl • 5 Kr 'lepHUKU • 2Krcaxapa

5 Kr YepHII1KII1 nOTOnKII1Te, 3aCblnbTe caxapoM 111 3anee1Te 5 n YII1CTOC1 POAH111Kosoe1 BOAbl. ,D,o6asbTe 3aKBacKy 111 HaKpOC1Te eMKOCTb Mapnee1. nocTaBbTe ee B Tennoe TeMHOe noMew,eHII1e. BpeMSl OT speMeHII1 BCTPSlXII1BaC1Te eMKOCTb 111 cneA111Te 3a TeM, YT06bl Ha nosepXHOCTlt1 He o6pa3osanacb nneceHb. '-lepe3 HeCKOnbKOAHeC1 HaAHO eMKOCTII1 BblnaAeT OCaAOK. nocne :noro

HY)f(HO npo¢111nbTposaTb 6yAyw.ee BII1HO, a 3aTeM pa3nii1Tb no 6yTblnKaM, nOCTaBII1B nOA rii1AP03aTBOp (MO)f(HO 111CnOnb30BaTb MeA111LJ,II1HCKYIO nepYaTKY C ManeHbKII1M111 OTBepCTII1SlMII1 B nanbYII1Kax). OcTaBbTe BII1HO s TeMHOM noMew,eHII1111 Ha napy MeCSlu,es. KorAa nepecTaHeT BbiAenSlTbCSl yrneKII1CnbiC1 ra3, a cycno nocsemeeT- cnee1Te BII1HO c OCaAKa 111 Bb1Aep)f(111Te ew,e HeAeniO. Ecn111 nOS1BII1TCSl OCaAOK- CHOBa npoLJ,eA111Te BII1HO. non'po6ye1Te. Ecnll1 eCTb TaKaSl He06XOA111MOCTb - A06aBbTe caxap.

• ~

: :

~ ~

..................................... . COBET: H111 a KoeM cny"'ae He Moillre "'epHMKy, eeAb 6enbttll Haner Ha ee noeepXHOCTIII - STO Ill eCTb )I(JIIBbJe APO)I()I(JII, 38 CL!eT KOTOpbiX 6y,lleT npoIIICXOAIIITb 6pO)I(eHI!Ie.

~ ~ :

~ :

BKycHRTI!IHa I CneLjBbmycK Nf!3' 2078!3aroTOBKIII Ha 3111MY

41


YepHOnllO,O,HYfO p~6V1HY V1 6y3V1HY CJlO>KHO BCTp8TV1Tb Ha npV1llaBKaX Mara3V1HOB, HO TOT, KTO 3Ha8T 0 nOJlb38 3TV1X ~ro,o,, 683 COMH8HV1~, CYM88T V1X Hali1TV1 . 5y3V1HY YaCTO Bb1pall..lV1BafOT B ca,o,ax V1 Ha ,O,aYHbiX yYaCTKaX, Y8pHOnllO,O,Ky MO>KHO BCTp8TV1Tb B CM8WaHHbiX Jiecax V1 ,o,a>Ke cKsepax. O,o,Ho V13 masHbiX csoll1cTs YepHonno,o,Holl1 p~6V1Hbl- cnoco6HOCTb noHV1>KaTb ,o,asneHV18, OYV1Ll..laTb KpOBb , nO,O,HV1MaTb reMOrJ106V1H V1 aKTV18V1pOBaTb V1MMYHHbl8 npOL.\8CCbl B opraHV13M8.

A caMbll/1

6ecnpoV1rpbiWHblll1 cnoco6 coxpaHV1Tb 3TOT Klla,o,e3b BV1TaMV1HOB - 3aroTOBV1Tb

~ro,O,bl Ha 3V1My. BoT saM HeCKOJlbKO OTJ1V1YHbiX pewemos .

BAPEH bE

~3 LJEPHOnllOAHOlll Ps:t6~Hbl ~ s:t6110K He aapeHbe - sarimJJ,eHbe!

/11

HB l_JBBT, VI Ha apo-

MBT, VI Ha BKYC . He>KHblilt p030Bb/U OTTBHOK, RrGJ],KVI '-lepHonnoJJ,KVI VI 6ecnoJJ,06Hblill apoMar R6noK VI KOpVIL.Jbl JJ,ena/OT BKYC 38nOMVIH8/0L1.JVIMCR. npo6yiltre OJ],H03H8'-IHO .

• 1 Kr 'lepHonno,qHOH pS16HHbl

• 400 r R6noK • 1,5Krcaxapa

• 2 CT8K8H8 BO.Qbl • 5-7 r RHMOHHOH KHCROTbl • KOpHI.(B (no SKyey)

42

~rO,D,bl p516V1Hbl npOMOLiiTe, nepe6epV1Te, 6naHwV1pyLIITe 3- 5 MVIH. B KV1n51~elil BO,D,e, OTKVIHbTe Ha AYPWnar V1 cpa3y oxna,D,V1Te no,n, npOTOYHOLil BO,D,Oiil. CsapV1Te CV1pon V13 2 CTaKaHOB BO,D,bl V1 500 r caxapa. 8 3TOT CV1pon BbJnmKVITe 51ro,D,bl yepHonno,n,-

I BqcHRrvtHa I Cnei.4BbmycK N'!3' 201BI3aroroBKI1 Ha 311MY

KVI, ,D,OBe,D,V!Te ,D,O KV1neHV151 V1 nposapV1Te 3-4 MVIH. 8bJKntOYV1Te oroHb 1t1 ,n,aLIITe 51ro,D,aM nonHOCTbiO OCTbJTb. ~6nOKV1 OYV1CTV1Te OT KO)f(ypbl V1 cep,n,u,eBV1Hbl, Hape)f(bTe Ha He6onbWV1e ,D,OnbKVI V1 OnyCTV1Te B KV1n51TOK Ha 8-10 MVIH., He pa3sapV1sa51 VIX. P516V1HY s CV1pone sepHV1Te Ha OrOHb, AOBe,D,V1Te ,n,o Klt1neHV151, ,n,o6asbTe

OCTaBWV1LiiC51 KV1norpaMM caxapa, nosapV1Te ,n,o nonHoro era pacTsopeHV151. 8bJnO)f(V1Te Hape3aHHbJe 516noKV1, nosapV1Te e~e 20-25 MVIH. ,D,O 3aryCTeHV151 c1t1pona. no,n, KOHeu, sapKV1 .o.o6asbTe KOPVIU.Y no SKyey V1 nVIMOHHYIO KV1CnOTy. rop51Yee sapeHbe pa3no)f(V1Te no 6aHKaM lt13aKaTaliiTe KpblWKaMV1 .


E:)HeCKOnbKO cyTOK

)I(EJl E ~3 '-IEPHOnilOAK~ 6E3 )I(EJlAT~HA

~1n

MHOr/lte fl/0/J,/11 C He/],OaepVteM OTHOCRTCR K )l<.efl/11PYIOL1.J/11M Bell.JeCTB8M:

• 1 Kr 'lepHonnO,QHOH pR611fHbl • 700 r caxapa

neKT/11Hy, )l<.efl8T/11Hy, )l<.eflcjJ/11KCy, arap-arapy. Ecrb npocT0£1 cnoco6 npVtroTOB/11Tb HarypanbHoe )l<.ene /113 RroJJ. , He Vtcnonb3YR BbJWenepe'-1/ltCneHHbJe Bell.JeCTBa . s:lro,D,bl TW,aTe11bHO BbiMO~Te, nepe6epii1Te , C110)1{111Te B KaCTp101110, 3a11e~Te no11y11111TpOM BO,D,bl 111 nposa-

p111Te ,o,o M~rKOCTII1 ~ro,o,. Pa30MHII1Te ~ro,D,bi'T011KYWKO~, npoTpii1Te 4epe3

Me11KOe CII1TO.

HACTOlllKA ~3 '-IEPHOlll 6Y3~Hbl Y Cfl8BRH

'-lepHaR 6y3/11H8 C'-I/11Ta-

fl8Cb CBRll.JeHHb/M jJ,epeBOM, no6e)I<.-

Coe,o,111HII1Te 5lro,D,Hoe n10pe 111 caxap, nporpe~Te s Te4eHII1e no11Horo

pacTsopeHII1~

15 MII1H. ,o,o

caxapa.

Pa311e~Te no npocTepll1111113osaH-

HbiM 6aHKaM, np111KpO~Te Map11e~ 111 ,D,a~Te MaCCe n011HOCTbiO OCTbiTb.

roTOBble 6aH04KII1 C )Ke11e HaKpO~Te

/],8/0ll.J/11M MHO)I<.eCTBO 6one3He£1 . /13

nepraMeHTHO~ 6yMaro~ 111 n110THO

6y3/11Hbl aapRr aapeHbe, /J,ena10r

o6B5l)KII1Te sepeso4KO~. XpaHII1Te s

Me/],, MOpCbl , KOMnOTbl. A ell.Je /113

X0110,D,II111bHII1Ke 11111111 no,o,sa11e.

6y3/11Hbl nony'-laeTCR HeaepORTHO BKYCH8R /11 Kp8C/11B8R H8CTOMK8. npVtroTOabre , oHa corpeer aac a HeHaCTHb/e /],H/11 .

A.ll,)K~ KA ~3 '-IEPHonnOAHOlll P~6~Hbl A/],)/(VtKa /113 '-!epHonno/J,H0£1 pR6/11HbJ

BbiMbiTble ~rO,D,blll1 11111cTb~ C110)1{111Te B KaCTPI01110, 3a11ev1Te BO,D,O~ 111 nposap111Te B Te4eHII1e

15 M111H. ,[l,a~Te 4YTb

OCTbiTb, OTO)KMII1Te 4epe3 Map1110. OT)KaTbl~ COK nocTaBbTe Ha oroHb,

,o,o6asbTe caxap, BCKII1n~TII1Te 111 ,o,o6aBbTe 11111MOHHYIO KII1C110Ty. npo~e,D,111Te, OX11a,D,111Te, B11e~Te

BO,D,Ky, nepeMewa~Te 111 OCTaBbTe Ha HeCK011bKO CYTOK B npOX11a,D,HOM TeM-

-TO 6n!OJJ.O , KOTOpoe pa3pb!aaer

npoKpyTII1Te 5lrO,D,bl 4epe3 M~CO­ py6Ky BMeCTe C 04111W,eHHbiMII13y64111-

BKYCOBbJe wa6nOHbl. npoCTO O'-leHb

KaMII1 48CHOKa 111 n0110BII1HKO~ nep~a

y)l<. HaW M03T npVtBb/K K TOMy, '-ITO

411111111 . ,[l,o6aBbTe B ~ro,D,H0-4eCH04HYIO

rpaJJ.VtLJVtOHHO 8/],)/<.VtKY roTOBRT Ha OCHOBe TOM8TOB /11 nepL..Ja. A Bbl nonpo6yi1re 8/],)/<.VtKY /113 '-lepHonnOJJ.K/11 - 3TO npenecrb '-ITO raKoe! P5l6111HY nepe6epii1Te, npoMO~Te 111 OTKII1HbT8 Ha p,ypw11ar.

CMeCbnp~HOCTII1,Cne~II1111.0T,D,e11bHO CMewaviTe caxap C YKCYCOM 111 C011bl0, ,D,06aBbT8 K 5lrO,D,aM 111 TW,aTe11bHO nepeMewa~Te.

Pa3110)1{111Te no cTepll111bHbiM 6aH04KaM, HaKpo~Te KpbiWKaMII1111 xpaHII1Te B X0110,D,II111bHII1Ke.

HOM MeCTe. nepe11e~Te B 6yTbiJlKII1, yKynopbTe . napa,D,OKC B TOM, 4TO 4eM ,D,011bWe CTOII1T Hanii1TOK, TeM BKYCHee OH CTaHOBII1TC~. BOT T011bKO He ysepeHbl, 4TO

OH y sac npOCTOII1T ,D,011ro.

• 1 n BO,QKIIf

• 2 CTSKaHa 'lepHOH 6y311fHbl • 900 r caxapa • 2 '1. n. nllfMOHHOH KllfCnOTbl • 2 CT8K8H8 BO,Qbl

• 50-70 nllfCTOB BllfWHIIf

• 1 KrRro,q • 130 r caxapa • 2-3 cT. n. con11r • 60 Mn 9% yKcyca • 1 ronOBK8 'leCHOKS • 1/2 '1. n. MOnOTOH KOpllrl.(bl • 1/2 '1. n. MOnOTOH rB03,QIIfKIIf

• 1 CT. n. npRHOH CMeCIIf xMen~~r-cyHen~~r

• 5-6 ropOWIIfH ,qyWIIfCTOrO nepl.(a

BA>KHO: XpaH~~rre HanMTOK MCKnJO~M­

• 1/2 ocTporo nep'IMKa 'lllfnllf Mnllf 1/2 "· n. MonoToro

renbHO B CTeKflflHHOJlt Tape, nnaCTMKO-

ocTporo KpacHoro nepl.(a

Bbte 6yTblflKM P,flfl Hero He nOP,XOP,RTf

8KYCHRTV1Ha I Cne~BblnYCK Ng3' 201B I 3aroroBKI1 Ha 311MY

43


ConHeYHble, ~pKo->+<enTble 111m1 opaH>KeBble ~ro,QK111, rycTo o6nenn~f0Ll..lll1e xpynK111e seTKII1, - HaCTO~Ll..I111Lil Kna,Qe3b BII1TaMII1HOB 111 none3HbiX Bell..leCTB. KTO He Bep111T, YTO 30nOTO paCTeT Ha ,Qepesb~x . TOT npocTo He 3HaeT o none3HbiX csoli1tTsax o6nen111x111 . no csoeMy cocTasy 3TO YII1CToe 3onoTo ,Qn~ Hawero opraHII13Ma . He 3p~ ee B Hapo,Qe Ha3biBafOT 3onoToli1 ~ro,Qoli1. 5kO.Qbl o6nen111x111 MO>KHO no,Qsecii1Tb 111n111 pa3nO>KII1Tb B O.QII1H cnoli1 B noMell..leHII1111 c TeMnepaTypoli1 OT 0 ,QO +4°, MO>KHO 3aMOp03111Tb, MO>KHO 3aCblnaTb caxapoM , 3anii1Tb BO,QO!i1, MO>KHO Bb1CyWII1Tb, a MO>KHO npii110TOBII1Tb BKYCHeli1W111e sapeHb~, ,Q>KeMbl, naCTII1ny 111 ,Qa>Ke HesepO~THO none3Hoe o6nen111xosoe Macno .

~

1,5n

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yno-

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I

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44

I BKyCHRTMHa I Cnel.jBblnycK NEJ' 2018l3aroroaKl1 Ha 3l1MY


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8 RrG/],8X 06nenMXM CO/l,ep>KMTCR M3pR/],HOe KOflM'-IeCT80 cepoTOHMH8 1 KOTOpblft MH8'-Ie H83b/88/0T ropMOHOM cyacrbR . Bbl TOnbKO

• 1 Kr o6nennxn · 0,8 Kr caxapa • 200 r R6nO'IHOrO COKS CMRKOTbiO

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45


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46

I BqcHRTIIIHa 1Cnel4BblnycK N-!3' 20TBI3aroTOBKIII Ha 3/IIMY

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• 10 r

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co-

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COSET:

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or-

c KOHbRKOM- TO , 'ITO HY)KHO xono,aHbJM 3 /IIMHIIIM ae'lepoM .

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co c na,aKIIIM/11

c oyca-

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B cyxo~ coTe~­ HiiiK BbiCblnbTe caxap, Ha M9AJ19HHOM orHe pacTOni!ITe ero 111, noMeW111Ba5l, saPiiiTe Cl!lpon AO 30JlOTIIICTOro L.J,BeTa. ~rOAbl npoMo~Te , a C aneflbCIIIHa CHI!IMI!ITe u.eAPY· Bbi)KMIIITe 1113 L.J,IiiTpycosbiX COK. B KacTptOniO c TonCTbiM AHOM Bb1Jl0)KI!IT9 s:~roAbl, caxap, u.eAPY· Bblne~Te coK 111 BIIIHO . AoseAI!ITe CM9Cb AO Kliln9Hii15l , nocne yero ysap111sa~Te 15-20 MIIIH. CHIIIMI!ITe c orH5l , OCTYAIIITe 111 3aKaTa~Te B CTepli1Jlli130BaHHb19 6aHKii1.

• 1 Kr KniOKBbl

• 0,5 n •2 •2

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• 0,5 CTBKBHB caxapa • 150 r KniOKBbl • 50 r 6pyCHitfKitf

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• 3 cT. n.

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47


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48

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