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==== ==== Last LONGER in Bed Today! Get the Ultimate Sexual Endurance Here: http://tinyurl.com/84qbft7 ==== ====

So you want to discover how to last longer in bed so you can satisfy your partner and enjoy sex a heck of a lot more? Good for you! You're taking the first step toward reclaiming your ability to control your ejaculations. When you finish reading this article, you will know some of the easiest ways around to help you last longer in bed and how to make them work for you. In a minute I'll tell you how to make learning how to last longer in bed easier than ever. Take a look at the list below. Here's the deal: · I understand that premature ejaculation is common among men. I've learned that it simply means one's inability to control themselves at the time of orgasm. I have nothing to be ashamed of. · I have released all fear, anxiety, worry and doubt before I begin to be intimate with my partner. · I choose to work tirelessly to control my breathing during and after sexual intercourse. · I have complete control over my kegel muscles by performing these exercises up to 100 times per day. · I am open to different sexual positions that will assist me in learning how to last longer in bed. · I created a strong feeling of self-awareness within my body and I can now tell when I am reaching the point of no return. · After I did all of the above, I took the time to discover what my partner needed and made adjustments to please her as well. Listen up, within in the next few days, you can be well on your way to eliminating anything stopping you from recognizing how to last longer in bed. There are a number of premature ejaculation "programs" that will help you dramatically. By the end, you will have gone over the various points listed above.


Yes, it' true! The checklist above is a great place to start. Oh, I almost forgot, here are some secondary pointers that would be good for you to consider as well: · Take into account any desensitizing creams you may be using. Remember this, they dull sensations, which could possibly decrease your enjoyment in sex. They aren't a good long-term option. · Give in to the idea of the "squeeze method" which teaches you self-control. Here's how easy it is...you squeeze the tip of your penis as you stimulate yourself to the point of orgasmstopping right before you reach the breaking point. Give yourself at least thirty seconds before you begin stimulation again. · Don't be afraid to ask for help from a qualified health professional. · Talk your partner about your problem, and seek solutions together. It's up to you now to get the ball rolling. The checklist above is a fantastic way to find out which method will work best for you. In short, all you need to do now is create a plan and stick to it. Will it work for you? If you put in the time and follow a quality program, you can drastically increase how long you last in bed!

Click Here to discover a step-by-step plan that you can use to increase how long you last in bed. When you can last longer in bed it drastically improves your sex-life - all the best!

Article Source: http://EzineArticles.com/?expert=Austin_Smith

==== ==== Last LONGER in Bed Today! Get the Ultimate Sexual Endurance Here: http://tinyurl.com/84qbft7 ==== ====


What Can I Do to Last Longer in Bed? Find Out Now.  

What Can I Do to Last Longer in Bed? Find Out Now! With These Easy and Free Methods.

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