omaha: we don't coast
GET RELEASED INTO THE WILD
Time spent frolicking in the woods wonâ€™t keep you up on the Kardashians or help your kids crush it on Halo 5. But, it just might do a few other things for you. Like, boost your immune system, lower your blood pressure, reduce your stress, improve your mood, improve your sleep, give you more energy, increase your ability to focus, and help your kids develop their creativity and social skills. Seriously, Google it. Push pause on the texting, clicking, sharing, and streaming, just for
a moment, and come out to the forest. Move your feet, breathe in the fresh air, explore. And watch what happens.