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HOW TO MAINTAIN WEIGHT DURING CANCER TREATMENT ODETA STUIKYS ROSE


WE ALL KNOW CANCER TREATMENT LIKE CHEMOTHERAPY AND RADIATION HELP IN KILLING CANCER CELLS BUT SOME PEOPLE DON’T KNOW THESE TREATMENTS ALSO KILL PATIENT’S APPETITE.


DOCTORS RECOMMEND PATIENTS TO MAINTAIN THEIR WEIGHT FOR EFFECTIVE AND BETTER TREATMENT, BUT IT’S VERY HARD TO MAINTAIN HEALTHY WEIGHT WHEN SIDE EFFECTS OF TREATMENT NEGATIVELY IMPACT PATIENTS DESIRE TO EAT.


BUT THERE ARE SOME STRATEGIES CANCER PATIENTS CAN USE, TO EAT WELL AND MAINTAIN THEIR WEIGHT. HERE ARE TIPS BY CANCER SPECIALIST ODETA STUIKYS ROSE TO MAINTAIN HEALTHY WEIGHT DURING CANCER TREATMENT.


DRINK PLENTY OF FLUIDS 1. ONLY USE FILTERED WATER           2. ADD HONEY WITH TEA 3. USE QUALITY PROTEIN POWDER   4.SAY NO TO ALCOHOL 5. LIMITED CAFFEINE


EAT SMALL MEALS 1. YOU CAN CUT ONE BIG MEAL INTO TWO SMALL MEALS    2. USE DRIED FRUITS AS A SNACK 3. USE SQUEEZABLE YOGURT       4. ADD PEANUT BUTTER IN YOUR DIET 5. TRY SOUP AS A MEAL       6. TRY BLENDED FOOD


CONSIDER JUICES 1. ALWAYS TRY TO MAKE YOUR JUICE AT HOME   2. FOCUS ON ORGANIC FRUITS AND VEGETABLE FOR JUICE 3. DRINK AT LEAST 2 GLASSES OF JUICE IN A DAY


EXERCISE IS ALSO VERY IMPORTANT 1. GO FOR A MORNING WALK   2. DO SOME STRETCHING 3. TRY TO DO AT LEAST 30 MINUTES OF EXERCISE EVERY DAY    4. TRY MEDITATION AND YOGA 5. TAKE 8 HOURS SLEEP PER NIGHT 


REMEMBER; EAT ONLY ONE SMALL PORTION OF FOOD AT ONCE, TRY TO EAT IN EVERY 2-3 HOURS AND MAKE SURE YOU ARE NOT ADDING SPICY, SALTY AND FATTY FOOD IN YOUR DIET.

Maintain Weight During Cancer Treatment | Odeta Stuikys Rose  

Here are tips by cancer specialist Odeta Stuikys Rose to maintain healthy weight during cancer treatment.

Maintain Weight During Cancer Treatment | Odeta Stuikys Rose  

Here are tips by cancer specialist Odeta Stuikys Rose to maintain healthy weight during cancer treatment.

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