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HEALTH & WELLNESS

Recommended Women’s Health Maintenance Note: Each age includes all prior recommendations.

ANY AGE Flu shot

3

Tetanus shot every 10 years

3

Breast self-exam monthly

3

Skin cancer self-exam regulary

3

Diabetes screening (if you have high choloresteral or high blood pressure)

3

STD test (regularly if you are at increased risk for Chlamydia, Gonorrhea, HIV or Syphilis)

3

Mental health screening (if you’ve felt ‘down’, hopeless or have lack of interest in normal activities for 2 weeks in a row. Get help immediately if you have thoughts of suicide.)

3

UNDER 30

Physical annually (blood pressure, BMI, pelvis exam, breast exam)

3

Cervical cancer screening (1-3 years)

3

30+

HPV test (at least every 5 years)

3

Cholesterol test (every 5 years starting at 35)

3

50+

3

Mammogram (every 2 years)

3

Colonoscopy (every 10 years)

3

Pneumonia vaccine (65+)

3

Osteoporosis screening (65+)

3

These guidelines are for healthy women. Follow the advice of your primary care provider based on your individual health status.

Recommended Men’s Health Maintenance Note: Each age includes all prior recommendations.

ANY AGE Flu shot

3

Tetanus shot every 10 years

3

Skin cancer self-exam regulary

3

Diabetes screening (if you have high choloresteral or high blood pressure)

3

STD test (regularly if you are at increased risk for Chlamydia, Gonorrhea, HIV or Syphilis)

3

Mental health screening (if you’ve felt ‘down’, hopeless or have lack of interest in normal activities for 2 weeks in a row. Get help immediately if you have thoughts of suicide.)

3

Physical (1-3 years)

UNDER 30

30+

40+

HEALTH & WELLNESS

Baseline mammogram

40+

50+

3

Physical (1-2 years)

3

Cholesterol test (every 5 years starting at 35)

3

Annual Physical

3

Comprehensive Annual Physical

3

Colonoscopy (every 10 years)

3

Pneumonia vaccine (65+)

3

These guidelines are for healthy men. Follow the advice of your primary care provider based on your individual health status. www.ocontocounty.org

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2018 Oconto County Discovery Guide  
2018 Oconto County Discovery Guide  
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