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4. FRESH FISH & SHELLFISH

Founded as a Trout Farm and Smoke House in 1978, we have re-vamped our fresh fish and shellfish business. The autumn and Winter of 2010/11 was spent re-establishing old relationships with suppliers and finding new suppliers so we are able to offer you, our customers, a larger variety of sustainable fresh fish and shell fish at competitive prices. To be included on our weekly ‘Fish Market’ email list please contact our sales team.

Glossary of Fresh British Fish Anchovies Baby Squid Brill Black Bream Red Bream Sea Bass Cod Cod Roe Coley Conger Eel Cuttle Fish Dabs Dover Sole Flounders Garfish Gurnard

Haddock Hake Halibut Herrings Huss John Dory Lemon Sole Ling Mackerel Megrim Soles Monk Fish Grey Mullet Red Mullet Octopus Pollack Pilchards

Salmon Sand Sole Sardines Skate Wings Smelts Sprats Squid Sea Trout Rainbow Trout Tope Turbot Weaver Witch Soles Wrasee

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502


Seasons Guide to Sea Fish and Shell Fish

Brill Halibut Plaice Skate/Ray Dover Sole Lemon Sole Turbot Sea Bass Cod Conger Eel Coley Red Gurnard Haddock Hake Huss John Dory Ling Monkfish Grey Mullet Red Mullet Pollack

Best availability All Year All Year All Year All Year All Year Dec-Mar All Year June-Sept Oct-Feb Mar-Oct Aug-Feb Jul-Feb All Year All Year All Year All Year All Year All Year Winter Summer Summer

Worst period Mar-May April-May Jan-May March-April Feb-April April-June April-Aug Winter Summer Spring Mar-Jul Mar-Jun Feb-Apr Apr-May

August Summer Winter Winter

Red Sea Bream Whiting Herring Mackerel Pilchard/Sardine Brown Crab Dublin Bay Prawn Lobster Mussel Native Oyster Pacific Oyster Prawn (Cold Water) Scallop Squid Croakers or Drums Groupers Jacks Parrotfish Snappers Swordfish Tuna (skipjack)

Best availability Jun-Feb Jun-Feb All Year All Year Winter Apr-Dec All Year All Year Winter Winter All Year All Year Sept-Mar Summer All Year All Year All Year All Year All Year All Year All Year

Worst period Mar-May Mar-May Winter Summer Jan-Mar Winter Winter Summer Summer

Apr-Aug Winter

All our fresh fish prices are emailed out weekly and fixed for the following week. To be included on this list or discuss the option of Ochil Foods supplying you with fish please contact jeremy@ochilfoods.co.uk for more information. All Fresh Fish and Shell Fish orders must be placed by 4.30pm for next day delivery.

FOR A FULL RANGE OF FRESH FISH, PLEASE CONTACT OUR SALES TEAM

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502


Anchovies, Sardines, Herring, Crab, Lobster, Langoustine

Anchovies Engraulis Encrasicolus Fresh Anchovies in Oil

1kg tub

Anchovies Salted

50g tin

Sardines Sardinella Sardines, whole Portuguese

1kg

Herring Clupea Harengus From the Orkenys pieces of fresh herring marinated in a range of different preperations. Ready to eat. Luxury Sweet Fillet

2.9kg tub

Roll Mop

2.9kg tub

Dill

2.9kg tub

Sherry Herring

2.9kg tub

Whitebait herring & spat Whitebait, whole small fish to deep fry, IQF

454g bag

Crab Cancer Pagwrus White Crab Meat, fresh

454g

50:50 Crab Meat, frozen

454g

Dressed Crab, white and dark meat, fresh

140-160g

Lobster Homarus Americanus & Palinurus Elephas Fresh Live Lobsters and Langoustine are available throughout the year. For highest quality please order at least 48 hours before delivery.

FOR A FULL RANGE OF FRESH FISH, PLEASE CONTACT OUR SALES TEAM

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502


Dublin Bay Prawns, Tiger Prawns, King Prawns, Cold Water Prawns

Raw Tiger Prawns (King) Paneous Monodon Tiger Prawns Whole, raw, shell on Tiger prawns tails, raw, head off, shell on 8/12 Tiger prawn tails, raw, peeled & deveined 16-20

1Kg bag 908g bag 1kg bag

Tiger prawn tails, cooked & peeled, 30-40

908gm bag

Crevettes, cooked, head-on, tail-on 30-40

2kg box

Coated Tiger Prawns (King) ready prepared Filo King Prawns, raw, peeled, wrapped in filo

25 per 500g

Cold Water Prawns (Atlantic) Pandulas Borealis Cooked & Peeled Prawns, U150 per kg

2.5kg bag

Cooked & Peeled Prawns150-250 per kg

2.5kg bag

Dublin Bay Prawns Scampi/Langoustine – Nephros Norvegicus Supreme Peeled Scampi, 16-20

454g

Jumbo Peeled Scampi, 21-30

454g

Gourmet Peeled Scampi, 30-45

454g

Breaded Scampi Wholetails in natural 454g crumb, Middletons Live Langoustine available to order, for best quality please allow 48 hours for delivery

Haddock Breaded Natural Crumb 5-6oz

24/box

Breaded Natural Crumb 7-8oz

15/box

Mussels Mytilus Edulis Mussels in Shell (Vac Pac)

5x1kg box

Mussel Meat

454g bag

Greenlip Mussels, in half shells

1kg box

FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502


Shrimps, Squid, Clams, Paella, Tuna, Escargot, Frog Legs, Seaweed Shrimps Crangon Crangon from Morecombe Bay Potted Brown Shrimps, cooked & peeled in butter

24x50g

Squid & Clams Lotigo Forbesi Baby squid in a light flour

2kg

Squid Tubes

4/5 per kg

Paella Luxury seafood cocktail, cockles, mussels,quid rings, king prawns

1kg/bag

Tuna Thunnus Albacaris/Alalunga & Thynnus Tuna Loin Steaks skinless & boneless

1kg/bag

Tuna Chunks cooked tuna pieces in oil

1kg/bag

Escargot & Frogs Legs farmed from sustainable sources Frogs Legs

1kg/box

Escargot, meat only, L’Atacien variety

24/tin

Seaweeds, fresh and dried all edible Samphire fresh, seasonal

1kg

Nori Sheets, 60 pieces

22g

Kombu

50g

FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502


Smoked Salmon, Trout, Smokies, Other Smokes Fish, Caviar, Roe Smoked Salmon & Trout Traditionally smoked over oak chips made from old whisky barrels in Fort William. Excellent quality and consistency with fantastic flavour. Inverlochy Vintage Smoked Salmon double App 1.2kg smoked “D” cut Inverlochy Vintage Smoked Salmon double App 1.2kg smoked “Long Sliced” Inverlochy Vintage Smoked Salmon double 200g smoked “Cocktail Cut” Hot Kiln Smoked Salmon

App 1.2kg

Sliced Gravadlax fully trimmed “D” Cut

App 1.2kg

Smoked Trout Fillets

2x65g/pack

Smoked Mackeral, Kippers & Haddock oak smoked Smoked Haddock Fillets, pale

3.18kg box

Arbroath Smokies, natural, bone in

3.18kg box

Smoked Mackerel, plain

3.18kg box

Smoked Mackerel, peppered

3.18kg box

Kippers, traditional, bone in

3.18kg box

Kippers, traditional, bone less

3.18kg box

Caviar, eggs & roe Keta Caviar

100g jar

Lumpfish Roe, Red

100g

Lumpfish Roe, Black

100g

Avruga, black herring eggs similar to royal black caviar

120g jar

FOR A FULL RANGE OF FRESH FISH, PLEASE ASK FOR OUR WEEKLY SPECIALS

PLEASE CONTACT OUR SALES TEAM ON 01764 662 502


4. Fresh Fish