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EMPIRE STATE BUILDING

FITNESS CENTER

Natural Treatment Helps Arthritic Joint Pain

EAST RAMAPO • OCTOBER 13, 2011

nysaver.com

PENNYSAVER “Still The Best Way For Local Merchants To Reach Local Communities” For Advertising Information Call 845-627-3600

A non-drug gel, Hyalgan lubricates the shoulder, hip or knee for up to 6 months of relief! Arthritic joints literally dry out over time. By injecting vital lubrication back into the joint, current joint function is increased and future joint function is preserved from getting worse. Combined with personal physical therapy and massage, not exercises, joint pain is relieved quickly in most cases. Covered by most insurance and Medicare.

Ramapo Medical Services RE MEDICALY GLAD ED ACCEPT

WE ACCEPT ALL PHYSICAL THERAPY PRESCRIPTIONS Questions? Get personal answers at askthedoctor222@aol.com

222 Route 59, Suite 106 • Suffern, NY • Jose Isidro, M.D.

283321

SEE INSIDE

845-357-9400 Arthritic Joint Injections • Individual Physical Therapy • Pain Management

We Beat Our Competition - Visit Us and Compare

7

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FITNESS II Pascack Plaza • 15 Perlman Drive, Spring Valley

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Visit Our Website at fitness2fitnessforall.com

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NY

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Costco

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EZ Pass

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Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

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ROOFS New Installations - Repairs

The Name You Can Trust 365 Days A Year! • Roofing

• Immediate Financing Available • Emergency Roof Response

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914-925-3443 www.thermosealwindows.com

411 Theodore Fremd Ave. Rye, NY 10580

50 FREE Up To

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Westchester Lic.#WC18925-H07 • Connecticut Lic.#HIC616176 • Yonkers Lic.#4352 • New Jersey Lic.#13VH03970200 Rockland Lic.# H-11137-07-38-0 • Suffolk County Lic.#43947H • NYCDCA#1310460 • Nassau County Lic.#H0810530000

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11-30-11

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Whether you’re just starting out or looking toward retirement, it’s never too early, or too late, to secure a better future.

PENNYSAVER Reaches Over 283,000 Homes Weekly.


Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600

Chimmey Pete Warns...

ER

BEWARE of the Swimney Cheep

Chimney Cleaning Special

& his “too good to be true” chimney cleaning deals.

With Complete Rooftop Evaluation

129

$

He’s not a certified chimney sweep but instead an Unlicensed, Uninsured scam artist!!

Reg. $154

Incudes Full Service Cleaning & Inspection of Roof, Chimney(s), Flashing, Vent Pipes, Attic Fans, Gutters & Leaders with this coupon

People always tell me they love my ads but wonder why I don’t do TV commercials.They cost alot of money to run, so if I do TV commercials, I would have to charge my customers lots of money. I won’t do that! Pete will never be a TV star, but when it comes to reasonable prices, he’s the star by far! Don’t be fooled by “cheap gutter cleaning” offers. The competition just cleans gutters. Pete cleans, flushes & re-secures all gutters & leaders. “Quality service at affordable prices”

Dirty Dryers Prevent A Cause Fires Dryer Fire Get your vent cleaned today

Complete Gutter Maintenance

Starting at

109

$

10% OFF

with this coupon

with this coupon

Is there green mold on your roof? If so, call Pete’s today!

OFF 50 Roof Cleaning

$

& Restoration with this coupon

If you want your house neat, call Pete. FREE ESTIMATES

PETE’S CHIMNEY & GUTTER CO.

845-664-0142 Licensed & Insured

283275

This m growth old roofs, c ruins aus leaks & es deterior at shingle es s


Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

SIDING & ROOFING SALE! LOWEST PRICES OF THE YEAR! AFTER

ROOFING SALE!

SIDING SALE!

Tear off all layers, inspect wood decking, install Install 1/2” rigid foam board, solid vinyl alside total 5 part roof system, tarfelt paper, ice and siding, 50 year manufacture warranty, cap all water shield, ridge vent, 30 year fiberglass roof. trim, soffits, choice of colors.

ROOFING Cape Cod 1700 sq ft $5,495.00 Split Ranch 1800 sq ft $5,850.00 $6,495.00 Hi Ranch 2000 sq ft BEFORE

SIDING Cape Cod 1700 sq ft Split Ranch 1800 sq ft Hi Ranch 2000 sq ft

$5,100.00 $5,400.00 $6,000.00

AFTER

#WC-2980-H90 • Yonkers #1183 Rock H-A5-007555-07-23 •

www.empirestatebuilders.com

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Empire State Builders and Contractors, Inc. New City, Rockland: 845-425-0003 White Plains, Westchester: 914-682-0003

Rockland Edition

COMMUNITY SERVICE

CommunityCalendar By R. Moore

All You Need is Empire State Builders and Contractors Inc. Since 1985, Licensed & Insured, the only choice for best value, service, and price. Financing available. BEFORE

TRI-STATE MEDIA

VIP READER ADS Your ad online www.nysaver.com To Advertise Call 845-627-3600

GET CA$H !!!!!! Paying Top Dollar for Books, Gold Jewelry (any condition), Coins, Stamps, Comics, Baseball items, Old Photos, Crystal, Costume Jewelry, Paintings, Old Furniture, CDs, DVDs & More! Call Us! 914-262-4494

INVESTOR WANTED 12% to 20% INTEREST Return on Investment Fixed, Paid Monthly Bank-to-Bank. www.RockIslandPoint.com For info/video (877)594-2044

$$$ BUYING $$$ Highest prices paid for Diamonds, Gold & Silver in all forms, U.S. & Foreign Coins. Rolex, Patek Philippe, & all fine watches. Estate Jewelry, Tiffany glass, bronzed, objects of art, complete estates, Georg Jensen silver, Tiffany, Cartier, and all signed pieces. Coin & Jewelry Exchange. 273 N. Central Ave. Hartsdale, NY 914-949-0481

DIVORCE FROM $495 + COURT COSTS BANKRUPTCY We are a debt relief agency, and can help you file for discharge of debts under the Bankruptcy Code PETER J. STECKLER, ESQ 32 Concord Drive, New City, NY 10956 (845)638-2516

Fall Rummage Sale In Pearl River • Fri. & Sat Oct 21/22, 9am-1pm Annual Fall Rummage Sale Fall fun, refreshments and great items to choose from. Pearl River Methodist Church Fellowship Hall crnr Franklin Ave & John St, Pearl River. Rock N Roll Dinner Dance • Sat Oct 22 between 7:30 and 11:30pm Suffern’s American Legion Post Annual Fifties Rock‘n Roll Dinner Dance Tickets $30 in advance ($35 at door) includes a hot buffet dinner and beverages. Call Carl Kaplan at: 845-368-2870 • Thurs Oct 13 @ 8pm ‘Look Us Over’ Meeting for eligible area veterans. Refreshments served after. Call for info: 845-357-6707 AL Post #859 top of Pavilion Rd, Suffern. Guess Who’s Coming To Dinner? • Oct 14, 21, 22 @7:30pm & Oct 16, 23 @ 2:30pm. Benefit Dinner Sat Oct.15,5pm.Tappan Players present ‘The Man Who Came To Dinner’ Classic comedy/ revival play. Tkts $15, $10 seniors. Dinner Theatre tickets $30 in advance. Call Joan P @ 845-623-4521 Tappan Reformed Church Manse Barn 32 Old Tappan Rd,Tappan. Tag & Rummage Sale In New City • Fri Oct 21, 9-6pm & Sat Oct 22, 9-2pm Tag & Rummage Sale Collectibles, Christmas, new gifts, jewelry, tools, books, clothing, toys, a wedding dress sz 4, linens, household and more. St John’s Church 365 Strawtown Rd, New City. 845-634-3601. Hudson Valley Piano Concerts Sunday 2pm Concerts at Nauraushaun Presbyterian Church world class pianists • Oct 16 Maria Yefimona ‘Crossing Borders’ • Oct 30 Ishay Shaer ‘From Sonatas to Miniatures’ Nauraaushaun Presbyterian Church, Pearl River www.hudsonvalleypianoclub.org. 845-358-9187 Ladies Guild Church Rummage Sale • Thurs Oct13, 9-3pm & 7-8pm St Aedan’s Rummage Sale St Aedan’s Church Ehrhardt Rd Pearl River . Humane Society Event • Thursday Oct. 27 Hudson Valley Humane Society Low Cost Spay/Neuter Event for Felines Mobile clinic operated by TARA. Cost $70 per cat, spay or neuter, Rabies shot, ear cleaning /nail trimming. Ear tipping of stray cats available. Distemper $10, Frontline application $15/dose. NYS veterinarian. Drop off 7:30am Call:845-354-3124 or hvhsny@optonline.net HVHS 200 Quaker Rd, Pomona. Birthday Concert at Viola • Sat Oct. 22, 2pm Viola United Methodist Church is celebrating its 155th Birthday with a Concert. Reception to follow. Pumpkin Bake Sale and Jewelry Sale. Viola United Methodist Church 161 Viola Rd, Suffern. Lions Club Blood Drive • Tues Oct 18 5:30-8:30pm Good Samaritan Hospital George Parness Com. Ctr. Washington Ave., Suffern Call: Leonard C. 845-354-5719.All donors receive free cholesterol and blood pressure screening.Men get a free prostate cancer screening.

SUBMIT YOUR GROUP’S EVENT FOR PUBLICATION, BY MAIL OR FAX ONLY TO: TRI-STATE MEDIA, 510 5TH AVENUE, PELHAM, NY 10803. FAX: 914-220-4949

282892

ER

Submissions should be received at least 3 weeks in advance of event.


ER

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Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600

10/31/11.


Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

ER

IS YOUR HOUSE LEAKING $ ? $

$

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Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600

ER

AT YOUR SERVICE

Your ad can be here for as low as $79 per week. Call 845-627-3600. We’re also online at www.nysaver.com. ALARM SYSTEMS

BATHROOMS

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845-290-1977 Residential & Commercial www.ez-electric.net

LICENSE #435

BATHROOMS

• New Tile Floor & Walls • Delta Faucets • Kohler Tubs & Toilets License # H-07588-20-00-00 Insured

Starting At

$

4,599

(5x8)

845-721-3718

A&G Marble & Tile Installations, Inc.

Handyman Solutions • BATHROOMS • KITCHENS • PAINTING • WINDOWS &DOORS Licensed & Insured • DECK REFINISHING

323-1565 www.handymansolutionsny.com

845

WE DO ALL KINDS OF WORK

• Kitchens • Bathrooms • Basements • Additions standard 8x5 gut bathroom, new sheetrock, tile shower walls, new toilet, new vanity and sink, new tub, tile floor, clean up

Bathroom Blowout Sale $

Lic#H-10341-B6

CORNER MARBLE SHELF $75 Value

1FREE 845-357-7100 with purchase

AIOSA CONSTRUCTION

Call

845-821-4654

FREE ESTIMATES LIC # H-09811-B6-00-00 • INSURED

Take advantage of our off season prices

ROOFING & SIDING All Types of Home Improvements

Cassas Bros Construction, INC LIC # 10220-36-00-00

845-709-0519

FULLY INSURED

Marquez Construction All Phases of Home Improvement

• New Construction & Remodeling • Fire Rehabilitation & Water Damage FREE • Kitchen & Bathroom EST. • Additions & Finished Basements • Decks • Stairs • Stone & Stucco Design • Tile • Hardwood Flooring • Front Steps

845-659-9200

SU CONTRB SERVICACT ES

Home Home Improvements Improvements from A to Z!

SERVING ROCKLAND since 1989

FREE EST. References Upon Request

CLOCKWORK CONSTRUCTION

Bathrooms • Kitchens Basements • Additions • Decks Doors/Windows • Siding • Porches Tile • Masonry • Repairs ALL WORK GUARANTEED CONSTRUCTION

QUALITY BATHROOM REMODELING • Complete Rip Out FALL SPECIAL • New Sheet Rock

4499

DECK SPECIALIST

All Phases Of Home Improvement

• • • • • • •

Additions Bathrooms Basements Kitchens Roofing Siding Stucco & Masonry

www.clockworkconstructioninc.com Building Custom Decks For Over 25 Years.

845-429-7735

Rockland Lic#H-06562-A6 Westchester Lic#WC20612-H08 NJ Lic# 13VH05886100

DRIVEWAYS

PRECISION PAVING Since 1988 • RESIDENTIAL • COMMERCIAL

NANUET

FULLY INSURED 845-627-2396 • ALL• WORK GUARANTEED

• RESURFACING • EXTENSIONS $ • PARKING LOTS • SEALCOATING • ROADS FREE ESTIMATES ANY RESURFACING

100 OFF

LIC. NO. H-22-09379-00-00

2500 Sq. Ft. or Larger

DRIVEWAYS

RESIDENTIAL SPECIALIST • RE-SURFACING FREE ESTIMATES • WORK GUARANTEED INSURED-LIC #-22-3923-00-00

PRIME PAVING 845-304-9386

SEAL THE DEAL! RES. - COMM

Fix Your Driveway That Winter Abused! • Sealcoating • Crack Filing • Asphalt Repairs • Line Striping

Asphalt Maintenance Inc. COMM. & RES • LICENSED/INSURED H-10655-B6

CONTRACTING

845-978-SEAL (7325)

ELECTRICIAN •WIRING/REWIRING •INSTALLATIONS •LIGHTING •POOLS & SPAS •LICENSED & INSURED

FREE GUTTER w/ Every Full Complete Siding Job

Quality Service at Reasonable Rates www.ez-electric.net License # 435

845 629-0167CELL

E-Z ELECTRIC

845 496-2427OFFICE

845-290-1977

INSURED LIC# HA66771

10 %

ANY JOB THAT

OFF REQUIRES 1 VISIT.

Residential & Commercial Electrical Work Offer for new customers only. Expires 9/30/11

EXCAVATING Excavating And Contracting Corp. We Are General Contractors with 25 yrs Experience

Read Us Online

Alside siding used. We use only the best product to ensure the best job. All materials from Alside have a life time guarantee.

WINDOWS • ROOFING SEAMLESS GUTTERS • LEADERS

845-323-4656

Call For a Free Estimate

30 Years Experience FULLY INSURED • LIC # H-A6-7014

www.nysaver.com

VINNY C.

Senior Citizen Discount

Vinyl Siding Specialist

• Excavating • Demolition • Waterproofing • All Masonry & Concrete • Drainage • Footings & Foundations • Paving • Sewer Repair & Sitework Reasonable & Reliable

FREE 845 COMM/ RES EST. www.AdvancedExcavatingAndContracting.com • FULLY INSURED LIC # H-10004-10-18-22

596-0666

FIREWOOD

FIREWOOD

1Cord • 2 Cords • 3 Cords or Stacked FREE Dump(Optional) DELIVERY

845-368-2100


Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

ER

AT YOUR SERVICE

Your ad can be here for as low as $79 per week. Call 845-627-3600. We’re also online at www.nysaver.com. FLOOR SERVICES

GARAGE DOORS

ROJAS & JUAN INC.

give your Garage DooR a Lift!

HARDWOOD FLOOR SPECIALIST • Scraping • Waterbase Finish • Staining • Oil-based Finish • Sanding • Moisture Cure Finish • Polishing • Engineered Wood • Laminate Floor • Molding FULLY • Installation INSURED • Pre-Finish • Un-Finish

845-608-2736

HANDYMAN

emergency service 24 hours 7 days

on-track overhead garage doors BROKEN

• Sales • Service • Repairs CABLES AND • Steel/Insulated SPRINGS • Installations • Maintenance Free REPLACED • Residential

845-356-1544

FREE ESTIMATE

Lic # HAS - 0889-00-000

MIKE’S #1

RELIABLE HANDYMAN

%OFF

10

ANY JOB (Labor Only) Offer Exp. 10/30/11

LICENSED & INSURED Lic.# H-11353

845-368-1266 www.no1reliablehandyman.com NO1RelHandyman@aol.com HOME IMPROVEMENT

HARDWOOD FLOORS Struggling With Your

Garage Door?

Quality Wood for Great Prices

10 off

WE CAN

• Installation • Repairs • Resanding • Designs Available

With A Fast Repair Of:

%

Over 35 Years of Experience

Something For Every Budget

HELP!

ALL WORK

JFM Reliable 845-406-8288 Fully Insured • Licensed

ALL PHASES OF HOME IMPROVEMENT

LICENSED & INSURED

Lic# H-10527-A5-B5-00

FLOOR SOLUTIONS • Installations • Repairs • Scraping • Staining • Refinishing • Handrails

FREE Estimates

HARDWOOD FLOORS 845.406.2825 Dustless Hardwood Floor Sanding • HARDWOOD FLOORS • INSTALLATION FREE • REPAIRING ESTIMATES • REFINISHING • TILE INSTALLATION

845-356-1144

Majestic Floors INC. Lic/Ins • Lic#H-14-08898-00-00

• Broken Springs & Cables • Noisy Doors • Doors That Are Running Rough • Doors That Are Stuck • Any Garage Door Opener Repairs • New Garage Doors & Openers

Courteous, Neat, Professional Service. All At Competitive Prices

Don’t Get Hurt! Get The Expert! COUNTY GARAGE DOOR, INC.

845-429-1714 WWW.COUNTYGARAGEDOOR.NET GUTTERS

RT.

GUTTERS GUTTER CLEANING

Call For A Free Estimate Today!

• Kitchens & Bathrooms • Renovations • Windows • Custom Decks • Tiling • Concrete Resurfacing • Powerwashing

845-357-4192 Lic# H-09503-B6-06 • Fully Insured

Affordable Home Improvements WE DO IT ALL! INTERIOR/EXTERIOR RENOVATIONS • Kitchen • Paver • Siding • Bath • Stonework • Decks • Tile • Foundations • Patios • Basements • Drywall • Concrete 26 YRS EXP.

Lic. & Ins. since 1986

(845) 222-1882 Over 10 Years Experience gutters

• New Gutters & Downspouts • Gutter Cleaning • Roof Repairs • New Roof Installation • Mildew & Moss Cleaning Fully Licensed & Insured • Chimney Repairing & Caps LIC.# H11338-21-00-00

(845) 406-5238

NJ LIC.# 13VH03740700

REACH OVER ONE MILLION READERS THROUGHOUT ROCKLAND, WESTCHESTER & THE BRONX

(845) 627-3600

Fully Licensed & Insured #H-11078-A5-B5-20

DAN THE

HANDYMAN HOME IMPROVEMENTS • Ceramic Tile/ Bathroom Renovations • Flooring • Sheetrock • Custom Molding DAN • Powerwashing PINTER & More! Fully Insured • LIC#H-10739-B5-0814

845-661-4753 U.N. Approved Contractor


Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600

ER

AT YOUR SERVICE

Your ad can be here for as low as $79 per week. Call 845-627-3600. We’re also online at www.nysaver.com. LANDSCAPING

MASONRY

PAINTING

IS YOUR LAWN

MILANO’S PAINTING

DAMAGED? Quality Masonry Call Today For Lawn Shrubbery Repairs &

• Lawn & Property Maintenance • Landscape Design • Shrubbery Design • Decorative Stone • Masonry • Fences • Decks • Pool Service & Installations • Sprinkler System Installation, Maintenance • Waterfall Service Installation & More

FALL SPECIAL NEW CONTRACTS include a SPECIAL OFFER! Call for details

# SHINING STAR # L ANDSCAPE & CONSTRUCTION INC.

845-406-5043

• Bricks • Cultured Stone • Foundations • Blockwork • Patios

• Concrete • Bluestone • Pavers • Chimneys • Steps

FRANK TROISE CONSTRUCTION 845-268-2473 • 845-709-4634 CELL www.FTMasonry.com

LIC.# H-07763- 20-0000

FULLY LICENSED & INSURED # 10035-18-00-00

R&M Landscaping • Pavers • Walkways • Steps • Patios • Walls • Custom Landscape Design & Installation

845-268-4112 Free Estimates • Lic/Ins • Comm/Res Lic# H-18-007872-00-00

COLUCCI BROTHERS

LICENSED INSURED

845-494-9708 201-724-3374 MASONRY

• Concrete, Bricks, Bluestone & more • Chimneys • Walks • Steps • Great Repairs Too! • Steel Railings

call David:

845-947-1597 FREE ESTIMATES

Licensed Insured

&

LIC# H-3512

Residential/Commercial

10

OFF

ANY JOB

NO JOB TOO BIG OR TOO SMALL

FRESH COAT PAINTING Refresh Your Tired Wall - Prompt & Neat Sheetrock Repair • Staining Wallpaper Removal • Reasonable Prices Powerwash 845-461-6280 $ 250 Insured • Free Est Most Homes

SERVICE FIRST PAINTING INC

• Front Steps • Driveway Pavers • Sidewalk & Stone Work • Pillars & Belgium Blocks • Types of Retaining Walls & Water Drains • New Synthetic Stucco & Repairs • Synthetic Cleaning & Synthetic Paint

845-368-2100 www.ColucciBrothers.com Lic/Insured #H-11330-18-20-00

• Interior/Exterior Painting • Sheetrock Repair • Wall Paper Removal Specialist • Powerwashing • Tub/Tile Refinishing

15% OFF ANY JOB New customers only. Call for details

Over 20 Yrs Exp.

TO 845-786-2604 GUARANTEED BEAT ANY PRICE!

FRANK’S ALL PHASES ON-TIME OF PAINTING PAINTING Comm/Res • FREE ESTIMATES

845-623-0111 LICENSED & FULLY INSURED LIC#H-31-6700

PLUMBING

WE ALSO DO RUBBISH REMOVAL

From 1 Piece To Full Household NEVER AN ANSWERING MACHINE Ask Sherri about FREE Estimates Local & Long Distance

NO JOB TOO SMALL • WE DO IN-HOUSE MOVES Family Owned & Operated

845-827-5068 Licensed/Ins • Res/Con: US#T-36779 PAINTING

PROFESSIONAL MASONRY

845-367-2906

Free Estimates • Licensed & Insured

LIC & INS

DSL MOVERS • Landscape Design • Decorative Stone • Mulching • Top Soil, Sod, Seed & more

• Interior/Exterior Painting • Gutter Cleaning • Tile Work • Sheetrock Repair • Deck Staining % • Powerwashing • Handyman Services

Professional Painter Over 20 Years

MOVERS

Full Service Commercial & Residential Maintenance

& HOME IMPROVEMENT QUALITY WORK FOR AFFORDABLE PRICES!

PAINTING Benjamin Moore Paints Interior & Exterior FREE Estimates

• Wallpaper Removal • Power Washing • Sheetrock Repairs • Reasonable Rates

624-1800 Lic & Ins

FRANK’S PAINTING •Powerwashing • Interior/Exterior Painting • Sheetrock Repair • Deck Treatment FREE ESTIMATES ECO-Friendly Products Used • Mildew Removal

845-570-0097 Fully Licensed & Insured • Lic# H-11454-31

HUDSON VALLEY MECHANICAL Plumbing & Heating

FALL WATER HEATER & BOILER SALE! Guaranteed To Beat Anybody Else’s Prices Residential & Commercial

Additions & Renovations

845-735-5714 • 845-429-7048 PH-1113 845-753-2387 Pearl River, NY REACH OVER ONE MILLION READERS THROUGHOUT ROCKLAND, WESTCHESTER & THE BRONX

(845) 627-3600


Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

ER

AT YOUR SERVICE

Your ad can be here for as low as $79 per week. Call 845-627-3600. We’re also online at www.nysaver.com. RAILINGS

PLUMBING Licensed Insured

LIC# 1331 24 HOUR EMERGENCY SERVICE

PLUMBING

&

HEATING

845-368-0430 www.platinumph.net

Residential/Commercial

POWERWASHING

FALL CLEANING

POWERWASHING

Houses • Decks • Patios Powerwash & Reseal Driveways SUMMER SPECIAL Ask About Fleet Washing Also

FREE

ESTIMATES

SHAMPOO CARPETS

Fully Insured Best Cleaning Services Comm/Residential • Serving All Rockland

845-629-9946 • 845-406-7747

ALL WASHED UP PREVENT ICE DAMAGE THIS WINTER...

HAVE YOUR GUTTERS CLEANED!

Fall Special! Gutter & Window Cleaning

10

%

off

TREE SERVICES

MG RAILINGS R O C K L A N D • Professional Quality Wood Railings • Wide Variety of Woods & Metals • Repair Stairs & Renovations, Installing Child Safety Gates • Polyurethane Finish FREE ESTIMATE FULLY INSURED LIC# H-11285-B5-00-00

TREE SERVICE • Removals • Crane Service Seasoned Firewood Available • Bucket Truck • Pruning • Stump Grinding • Mulch • Emergency Service

FREE ESTIMATES 845

845-368-4190 office 845-729-6320 cell

354-7199

FULLY INSURED • LIC#18-4669

TREE SERVICES

PERFECT CUT PYRAMID

TREE SERVICE INC.

TREE EXPERTS

• TREE REMOVAL • PRUNING FREE ESTIMATES • COMPETITIVE PRICES • STUMP GRINDING • LAND CLEARING • TREE REMOVAL • Pruning • Stump Grinding • Bucket Truck • CRANE SERVICE • SEASONED FIREWOOD • MULCH 845

REASONABLE RATES FREE ESTIMATE • LICENSED & INSURED

845-354-5291 • 845-735-5291 “Servicing All Rockland”

Lic #H-08812-15-18-00

LICENSED

356-2724

Chestnut Ridge

INSURED

With this ad. New customers Only. Call For Details. Offer expires 10/22/11

• Gutter Cleaning • Window Cleaning FREE ESTIMATES

7 DAY RAIN GUARANTEE!

845-216-8890 www.allwashedupny.com LIC# H-11383-31-00-00

REACH OVER Your ad can be here for ONE MILLION READERS as low as $79 per week. THROUGHOUT ROCKLAND,

Licensed & Insured

Call 845-627-3600.

WESTCHESTER & THE BRONX

(845) 627-3600

Read us online at www.nysaver.com

HERE’S MY CARD

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Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600

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Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

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Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600

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Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

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Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600

FOR YOUR INFORMATION PREGNANT? CONSIDERING ADOP- Beautiful 2 yr old Kitchen/Dining Pub Style table w/4 chairs. Very good TION? Talk with caring adoption expert. You choose from families na- condition. Ashley furniture. Orginal tionwide. LIVING EXPENSES PAID. price $650 for set, selling for $350 OBO. Call Jared (914) 391-5189 Call 24/7 Abby’s One True Gift Adoptions 866-413-6296 Fine Furniture Sale-Suffern Excellent Condition 1950’s Sheraton Style,Mahogony wood. Dining Room /Brk-Front/BDRM/LIV RM.Showing Appt.Only Call Ed-Cel-305-360-6685 We are Kids,Child DayCare LLC, In STONY PT!! MUST GO!!! Beige Lacquered DinAges from 3 mos.-10 yrs old ing Room table and 6 chairs, matchAfter-school hours also. Hours For Day Care 7am-6pm Mon-Fri Certified ing breakfront, 2 bedroom sets, one adult, one children’s. Lamps, tvs, in CPR, First aid and Child Safety lucite vanity, etc.. 845-624-8389 Call Rochelle at 845-893-1039

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Pennysaver • October 13, 2011 • Visit Us Online: www.nysaver.com

RECEIVE A FREE IRA STARTER KIT. Learn why precious metals like Gold and Silver coins and bullion should be part of your retirement account. Call 1-888-473-9213 for your free kit.

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HEALTH BEAT by Sheldon Zerden

The Immortality Edge (3) An Exciting book by Michael Fossel, M.D., Greta Blackburn and Dave Woynarowski, M.D. ( A Continuation of an analytical Review in the word of the Authors) There are many ways to keep your telomeres long and healthy. You can start today by eating telomere friendly foods, exercising the right way, meditating, taking supplements, and making other lifestyle changes. By reading this book you will be part of the first group of human beings to blast through the Hayflick Limit. The Aging Cure Unlike germ cells, somatic cells contain a gene that controls the production of telomerase, and this gene is turned off. Without the ability to produce telomerase, the telomeres of somatic cells grow shorter with each replication, until the cells die. As you mature into an adult your body is no longer able to build new proteins. Protein synthesis declines by more than half. As the balance shifts toward the forces of decay, we age faster. The pace of telomere shorteneing picks up. Old age underlies most diseases, but we do not have the "magic bullet" to indefinitely extend human life. We believe that it will be available in the next twenty years. It will be a drug theraoy that turns on the telomerase gene in healthy somatic cells. All of the current theories of aging are related to accelerated telomere loss and damage. We are quite positive that the solution to aging lies in telomere biology. The Major Aging Factors The three major agiong factors are oxidatiion, inflammation, and glycation. They wreak havoc in our bodies. How to minimize the impact of these aging factors is the purpose of this book. Oxidation— Free radicals are unstable molecules thast have a single unpaired electron. they are infectious. As you age free radicals damage to your DNA increases. Supplements and nutrition which will be discussed later can minimize the damage to your telomeres. Inflammation— Arthritis and asthma are inflammatory diseases. Cardiologists thought heart disease was caused by cholesterol. Now we know inflammation is the culprit. Chronic inflammation causes Alzheimer's disease Inflammation plays a role in all non-genetic disease. It causes telomeres to shorten at a faster rate. Glycation— Sugar is sabotaging your health and making you age faster. Carbohydrates convert to sugar and the glycation process begins. The sugar molecules attach themselves to protein and fats. The result is called cross-linkages. The molecules involved become damaged, the cell membranes become less elastic, and some cells die. The author and publisher disclaim responsibility for any ill effects resulting from the advice in this article. The reader should consult a physician for all medical advice. Sheldon Zerden is an award-winning author of six books. His latest work is

“The Best of Health: The 100 Best Health Books.” Questions and comments should be sent to axnoon@yahoo.com

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Pennysaver • October 13, 2011 • For Advertising Information Call (845) 627-3600 Y our o Ad Here Your For As Lo Low As $29 P er W Per Week Also On Online www .nysav www.nysaver.com

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