Drawing out your potential BY APPLYING EDUCOGYM’S UNIQUE AND INNOVATIVE TRAINING AND NUTRITION PROGRAMME TO YOUR LIFE, YOU CAN GET YOUR WEIGHT AND YOUR OVERALL HEALTH BACK ON TRACK
magine being able to drop a clothes size in a few short weeks. Or having 13 per cent more energy after only a month. With Educogym’s revolutionary approach to weight loss, you can see these astonishing results in the shortest amount of time. The word educo is Latin for education, meaning to draw out from within. “When you apply this to the gym,” Thurston Pym, CEO of Educogym, explains, “it means that everybody has the ability to turn on their fat burning process, regardless of what level of health or shape they may be in.” “Fat is burned in the centre of our muscle cells. Think of it like a furnace: The hotter it is and the more coals (muscle) there are, the more fat you burn. Educogym’s unique style of exercise, combined with its personalised nutrition programme, adds more coals so that you have a red-hot, fat-burning machine working for you night and day so the fat just melts away.” According to Thurston, most fitness programmes ignore the body’s innate ability to burn fat. However, Educogym focuses entirely on this mechanism and on ways to make it work more effectively. “When you lower your calorie intake you are, in essence, starving yourself,” Thurston warns. “Likewise, people assume that they need to exhaust themselves when exercising but this is not the case.” When you train with Educogym, you invigorate and activate the muscle cells though short, intensive training. This
stimulates the muscle tissue more effectively meaning you end up burning more fat. Joining Educogym is easy. After a full consultation that examines everything from weight and diet to body fat percentages, you are given a personalised fitness and nutrition programme suited to your lifestyle and goals. And as each training session takes only 20 minon st on ur st Thur Th utes and is fully superO CE O m,, CE Pym Py vised, it is easy to get motivated and make this programme a part of your daily routine. To get the maximum out of training, clients have a follow-up consultation every six weeks. “If you continue with the same training programme your body stops responding,” Thurston explains, “but by changing this programme every six weeks you will continue to see results.” According to Thurston, the average person will lose 7.5 pounds of fat in the first few weeks, which is the equivalent of two inches from the waist or a clothes size! But more importantly, this person will gain about three pounds of muscle tissue, which means firmer and bettertoned muscles. Being in shape is important, but improving your overall health will improve the quality of your life. So why not contact Educogym today? With locations all over the country and a proven track record, now is the perfect time to maximise your potential and live a healthy and happier life.
! For more information visit www.educogym.com