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Sonoma Family Life April 2026

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THEMAKING FRIENDS

• Free books, music, movies, learning tools & databases

• Connect & learn at community events & programming

• Use our WiFi, computers, printers & copiers

• Borrow AV equipment & DIY toolkits

• Get your high school diploma

Perinatal Mental Health Services

Designed to help prevent and manage depression and anxiety in pregnant and postpartum women.

For Pregnant Women and Mothers of Children up to 5 years of age residing in Healdsburg, Windsor, Geyserville, or Cloverdale areas.

• FREE 8 -12 private sessions (30-min. each)

• Bilingual and bicultural therapists

• Afternoon and evening appointments available

• In-person at Abel de Luna Community Center or via Telehealth

Easy program enrollment & session scheduling: Intake Coordinator (707) 303-8411

YWCASC.ORG

sonomalibrary.org

Servicios de Salud Mental Perinatal

Diseñado para ayudar y prevenir y controlar la depresión y la ansiedad en mujeres embarazadas y en el posparto.

Para mujeres embarazadas y madres de niños de hasta 5 años de edad que residan en Windsor, Healdsburg, Geyserville, o Cloverdale áreas.

• 8-12 sesiones privadas GRATUITAS (30 min. cada una)

• Terapeutas bilingües y biculturales

• Citas disponibles por la tarde y por la noche

• En persona en el Centro Comunitario Abel de Luna a través de telesalud

Inscripcion y programacion de sesiones sencillas: Coordinadora de admisiones (707) 303-8411

YWCASC.ORG

There’s much to enjoy in April! The month kicks off with Easter celebrations which can be exciting and overwhelming, especially for sensory-sensitive children. Ten practical ways to make Easter more calm and inclusive can be found in this month’s edition (page 26).

Earth Day comes later this month, bringing with it a chance to help your children learn to care for the environment. Find 30 ideas, one for each day in April, to help your family take action (page 22).

In between these two holidays is an opportunity to encourage kids to join you in spring cleaning. Sprucing,

decluttering, and organizing help your home and your family, feel more at peace (page 24).

Family Life offers the last in its series of educational options articles to help parents as they make plans for next school year, with a homeschooling mother’s take on taking on education yourself (page 20). And, just in time for summer camp registration, we share with families the life lessons time away from home can bring. From confidence to independence, the right camp can be a positive experience where children make lifetime memories (page 12).

May you find opportunities to bloom all month long!

Marketing/ Sales/Events

Patricia Ramos 707 586-9562 x1 patty@family-life.us

Features Editor

Angel Jenkins angel@family-life.us

Production Manager

Donna Bogener production@family-life.us

Contributing Writers

Cherie Gough

Rebecca Hastings Tessa Henry

Sarah Lyons

Matt Rokowsky

Billing

Jan Wasson-Smith

Publishing Office P.O. Box 351 Philo, CA 95466 (707) 205 1539

Carrot Muffins

Bunny-Inspired Easter Snacks

Hop into the spirit of April with these carrot muffins, inspired by the Easter Bunny’s absolute favorite snack! Since everyone knows the big guy needs plenty of orange-hued fuel to deliver all those baskets, these treats are the perfect way to welcome the season with a delicious, garden-fresh crunch.

Carrots are a beneficial way to start the day because they have a high fiber content. They’re also rich in beta-carotene which is known to act as an antioxidant that fights cancer and other inflammatory age-related diseases. These lightly spiced carrot muffins are something the whole family will love, and they are perfect for breakfast or dessert. A great recipe to make with — or for — your family on Easter morning. ❖

Source: The Blue Zones American Kitchen.

Lightly Spiced Carrot Muffins

¾ cup of whole wheat flour

½ cup white flour

½ cup soy flour

1 cup of whole wheat cereal, (grapenuts, flax seed cereal, bran flakes, etc.)

½ cup brown sugar

1 tsp. baking powder

1 tsp. baking soda

¾ tsp. ground cinnamon

1/8 tsp. ground cloves

2 slightly beaten eggs

2/3 cup soymilk

¼ cup soy oil

½ cup grated or chopped carrots

1. Preheat oven to 400°F.

2. Spray a 12 cup muffin pan with cooking spray or use paper liners.

3. In a large bowl, stir together all dry ingredients.

4. In a medium bowl, combine eggs, soymilk, and soy oil. Add egg mixture to flour mixture, stir until moistened. Fold in carrots.

5. Fill muffin tins 2/3 full and bake for 15-20 minutes.

Celebrate America with Symphony

Gather the whole family for a fun, inspiring concert honoring the 250th anniversary of the U.S., featuring music that reflects the rich and varied voices of the American landscape. Tap your toes to Copland’s Hoe-Down and sway to the timeless beauty of Simple Gifts, sing along to America the Beautiful and The Star-Spangled Banner, and feel the rhythm of Scott Joplin’s The Entertainer. Experience a show-stopping performance from pianist Amelia Chun of the Santa Rosa Symphony Youth Orchestra, featured in excerpts from Gershwin’s Rhapsody in Blue. Sunday, April 12, at Green Music Center’s Weill Hall, 1801 E. Cotati Ave., Rohnert Park. Find times and purchase tickets at gmc. srsymphony.org/event/celebrate-america.

Wildfire and Earthquake Preparation Event

Enjoy an exciting and informative day focused on Wildfire and Earthquake preparation at the Wildfire and Earthquake Expo 2026. Learn directly from first responders and emergency preparedness experts through engaging demonstrations, hands-on activities, and practical insights you’ll remember when you need them most. Explore exhibitor booths, where experts will share essential tools, products, and tips to help you protect yourself, your loved ones, and your home in the event of a disaster. Sunday, April 26, at the Sonoma County Fairgrounds, 1350 Bennett Valley Rd., Santa Rosa. Discover a complete list of activities and their times at fireandearthquakeexpo.org

Santa Rosa Earth Day Festival

Afree, family-friendly zero-waste festival featuring family activities, live performances, food, and exhibits toward environmental awareness. This event celebrates the city and showcases solutions that address drought, climate change, and environmental concerns in the community with more than 50 exhibitors, local/earth-friendly products, and giveaways. Kids’ activities and crafts. Beer and wine garden. Free bike parking. Noon–4 p.m. Saturday, April 25. Courthouse Square, 100 Santa Rosa Ave., Santa Rosa. Fare-free transit on Santa Rosa CityBus, Petaluma Transit, and Sonoma County Transit. Learn more at srcity.org/2139/Earth-Day-2026

Wildfire and Earthquake Expo

Virtual Camp Fair

Find Your Prefect Camp!

SSonoma Family Life magazine presents its Fifth Annual Virtual Camp Fair just in time for parents and their children to begin planning for summer camp enrollment. Families can visit online links to camps and share them with friends and relatives. Find everything from art, music, dance, performing arts, horse riding, athletic camps, nature camps, and many more. Discover the best camps and summer learning activities all in one place. New camps added weekly! Begin your summer camp search at familylifevirtualevents.com.

Classical Ballet with Folklórico Traditions

onoma Conservatory of Dance presents Por la Luz de Luna, a Mexican Ballet. Blending classical ballet with folklórico traditions, the show celebrates the beauty and richness of Mexican heritage while honoring the experiences of Mexican Americans. This is a story of identity, courage, and family, shining a light on the enduring power of traditions passed from one generation to the next. Saturday and Sunday, April 25–26 at 1 p.m. Sebastiani Theatre, 476 1st Street E, Sonoma. Tickets range from $25–$30 at sonomadance.org/tickets

Advertisers: Want to exhibit? Contact Patty for more info: patty@family-life.us

Family Fun Features Hot Dogs

Come out to enjoy the Pacific Coast Air Museum annual Hot Dog Thursday, a family-friendly event, where visitors from around Sonoma County and the Bay Area enjoy famous PCAM hot dogs, refreshing drinks, and tasty chips — all surrounded by aviation history. Held the first Thursday of every month, April through October at Pacific Coast Air Museum, One Air Museum Way, Santa Rosa. The museum is located at the Charles M. Schulz — Sonoma County Airport, off Airport Boulevard on the corner of North Laughlin Road and Becker Boulevard. Find costs, times and more details at pacificcoastairmuseum.org/hot-dog-thursday

Por la Luz de Luna
Pacific Coast Air Museum

Camp Lessons

Life Skills Learned Over Summer

Summer is just around the corner and it’s time to start registering kids for camp. Whether you choose to send your child to day camp or an overnight camp, you can be sure it will be a fun and memorable experience for your child. Camp can help your child step out of their comfort zone, experience something new, learn or develop new skills, and spend time outside (and off of screens) this summer. Many parents and kids will tell you they learned valuable life lessons while at summer camp.

Independence: “I love summer camp because it teaches them independence,” said Jayne Holmes, mom of four. Away from parents, whether it’s for hours or days, kids are expected to be responsible for themselves which includes

everything from keeping track of their belongings to remembering to shower. With counselors and peers alongside to guide and encourage them, they learn to be independent in a way that is different from any other setting.

Many parents and kids will tell you they learned valuable life lessons while at summer camp.

Diversity: When kids attend camp they are exposed to a variety of people with different backgrounds, abilities, gifts, and challenges. Camp forces kids to step out of their inner circle and meet kids they would not have come in contact with otherwise. This helps kids understand the world outside of their neighborhood and prepares them for high school and college where the school population is larger. Kids begin to understand that despite differences, people with all different backgrounds can have similar interests and values. It also helps build empathy, understanding, and teaches them how to be a good friend to others.

“I

Jackson Reynolds, age 21, started 4 years old

Confidence: Camp doesn’t just expose kids to diversity when it comes to people but it also gives kids the opportunity to try something new. Being introduced to new activities and interests at camp can give kids the confidence they need to step out of their comfort zone and try new things in the future. Amy Cameron, mom of three said, “They have come home with a new sense of grit and responsibility as well as new interests such as astronomy, horseback riding, and canoeing. They’ve also developed a love for the outdoors and found that technology isn’t always necessary for entertainment.”

Relationships: Relationships are the most important thing in life. At camp, kids develop deep relationships quickly because of the teamwork, camaraderie, and quality time that camp provides. These

Camp helps build empathy, understanding, and teaches them how to be a good friend to others.

relationships are often valuable and long lasting. As kids grow and natural distance grows between their camp friends, the memories are always there and the value and

ability to build strong friendships remains a lifelong skill.

“My kids, my husband, his father, and many other family members have all attended the same camp when they were kids and it had a lasting impact on them,” said Cameron. “So much so that we took my father-in-law’s ashes there over the summer. It is where he would want to be.”

Kids carry the great memories, valuable life lessons, and the relationships built at camp with them through their lives. ❖

Sarah Lyons and her husband, Justin, have been married for 20 years and have six children together.

Choosing the Right Camp For Your Child

Choosing the right summer camp for your child is key to assuring they have a positive experience that makes them want to return year after year. Here are some things to consider when choosing a camp for your child.

Cost: Camp costs can add up especially if your child is going to overnight camps and will need to purchase items to bring. Day camps are often a more affordable option for campers. It’s wise to budget and plan ahead so that you can do fundraising, apply for scholarships,

Consider your child’s level of maturity when deciding if they are ready for sleepaway camp or would do better with a half-day camp down the road. Talk to your child about what they are comfortable with.

going to camp if they know a friend or sibling will be there. Will your child have other friends attending camp? Do they know the adults and teens who are supervising? Are they comfortable with the location of the camp? It is always fun to make new friends but a familiar face can greatly ease worries.

Personality: Is your child an extrovert who would thrive attending camp with a large group of people or is your child an introvert that would struggle in that situation? Does your child need a structured camp environment or would they do better with more free time? Encouraging kids to step out of their comfort zone is a great way to grow but finding the right camp for your child is important.

Interests: When choosing a camp consider your child’s interests. A child who loves being active in sports may not enjoy a camp where they are learning how to write code or vice versa.

SUMMER CAMPS

Unexpected Unschooler

The Path Toward Self-Directed Education

Homeschooling was never my plan. I’ve always supported public schools to provide free education for all. Not only that, I work full-time and couldn’t imagine choosing, organizing, and teaching curriculums organized into daily schedules. Enter my family’s COVID-19-inspired “independent study” in 2020 consisting of my kids learning through playing all day. We rolled with it.

I knew that at ages 4 and 6 they were learning all the time, just not in the way that the school system categorizes and measures. Often when I suggested activities that sounded fun to me, they weren’t interested. So, I decided to let them take the lead. After all, how can we really measure what’s going on in someone else’s brain?

At home they were not being tested, assessed, judged, forced to sit, compete, or measure up to their peers. I noticed their freedom heightening in their creativity, emotional well-being, and relationship with each other. When it was time to return my 6-year-old to the rigor within the walls of the classroom so she could get “back on

track” as they say, it was clear that we were already on a different path. To understand more about the way we learn and to research ideas about alternatives to conventional education I read Free to Learn by Peter Gray, Raising Free People: Unschooling as Liberation and Healing Work by Akilah Richards, and Untigering: Peaceful Parenting for the Deconstructing Tiger Parent by Iris Chen. These authors validated my intuition that told me we can be free to learn; especially in our youth when we are allowed to follow our own interests. In fact,

If

interested in learning more, visit the ASDE website for a more detailed definition as well as many resources.

putting pressure on someone to learn something at a certain time could be debilitating or even traumatizing.

I was sure I didn’t want to recreate any harmful educational traits at home and immediately felt alignment with “unschooling” aka “self-directed education” aka “learning through life.” A resource that became one of my greatest supports and inspiration initially and still today is the Alliance for Self-Directed Education, ASDE.

On its website, ASDE defines self-directed education as “education that derives from the self-chosen activities and life experiences of the learner whether or not those activities were chosen deliberately for the chosen purpose of education.” If interested in learning more, visit the

ASDE website for a more detailed definition as well as many resources.

As I reflect on my five years of learning outside the conventional school system with my now 10- and 12-year-olds, I believe attention in these three areas has benefited my family’s educational journey the most:

• Deschooling myself and my partner: Unlearning the idea that schooling (scores, hierarchy, standardization, perfection, obedience, production …) is equivalent to learning/success. Shedding the feeling that we need to constantly measure up to what someone or something else expects us to be. Podcasts and workshops have helped me with this.

• Trust and connection with my young people: Mutual respect

with our children, builds trust and connection. There is no, “because I said so.” Honoring children rather than shaming them. Speaking to them like I would any other person I honor and respect. This practice removes conflicts that adult domination

I noticed their freedom heightening in their creativity, emotional well-being, and relationship with each other.

and control often fuel and supports confident, empathetic, communicative, and curious young people.

• Being active participants in our community: We practice

reciprocity by giving back to the community we live in. Over the years we have built relationships with community organizations, librarians, coaches, and activists who have taught us so much about current events, ourselves, and how we can be active participants in shaping our own futures. We keep an eye out for local volunteering and education opportunities that feed the soul and mind simultaneously.

If conventional education feels misaligned for you and your children, please know that there are other paths and you are not alone! ❖

Tessa Henry has found a community at KindKin Collective, the only Self-Directed Learning Center in the North Bay, located right in Sebastopol. Follow on instagram: @kindkincollective.

Grades TK-12

Sonoma, Solano, Napa & Marin Counties

1:1 relationship with a credentialed teacher

Classroom & online instruction, libraries and services

Personalized, engaging, interactive curriculum options

Fully WASC accredited Community vendors & field trips

College & career preparatory

Free public flex-based independent study program

Our program is founded on the model of the educational team, which is the partnership between the student, parent or guardian, and the Pathways independent study teacher.

Scan here to enroll Now!

Earth Day Every Day

Ways to Protect Mother Earth

Earth Day is April 22, but it’s important for us to take care of our planet every day. If you’ve been thinking about finding significant ways to help your children learn to care for the environment, we’ve got 30 ideas, one for each day in April, to help your family take action. From building a sense of wonder for nature to conserving precious resources to helping older kids to find ways to become activists, you’ll find an array of activities to suit your family.

1. Go for a butterfly walk in your neighborhood or a local garden. Afterwards, plant pollinator-friendly native plants.

2. Recycle food scraps. Proper food waste disposal is powerful. Did you know food and yard waste in landfills rots without oxygen, emitting methane, the second greatest contributor to climate change?

3. Donate fruit from your trees or volunteer to pick fruit and donate excess to food pantries.

4. Fill your kitchen with gently pre-loved, thrifted treasures. Hosting a party or gathering? Rather than choosing single-use or plastic products, vintage tableware adds character and personal flair in addition to being a green choice.

5. Observe nature while getting exercise. Try hiking, rock-climbing, or kayaking.

6. Avoid single-use plastics. Take the kids shopping and help them choose reusable snack bags, lunch

containers, and water bottles.

7. Enjoy a natural playground. Kids’ imaginations expand when building with logs, rocks, and petals.

8. Host a toy or book swap with friends. Be sure to get kids’ input on items they’d like to exchange.

9. Learn how to compost. Attend a community workshop. Many young kids enjoy the adventure and mystery of worm bins!

10. Don’t idle your car while picking up the kids. The U.S. Department of Energy reports that idling personal vehicles wastes about 6 billion gallons of fuel annually.

Make a nature journal to chronicle family outdoor adventures.

11. Go on a nature scavenger hunt. Find inspiration through the National Wildlife Federation: nwf.org/ Great-American-Campout/Activities/ Print-and-Go

12. Plant a garden. Even if you live in a small space, gardening can be a fun family activity. Find easy beginner tips here: garden.org/ getstarted.

13. Watch a sunset together.

14. Eat leftovers to avoid food waste. Start with a rotisserie chicken: Use leftovers to top a salad, throw in a soup, make a pot pie, or enchiladas, anyone?

15. Instead of paper napkins and paper towels, try fabric and see how it works for you. Many Etsy shops make napkins in cute

seasonal fabrics and “unpapertowels” or Swedish dish towels can be found at Costco and other stores.

16. Buy local, pesticide-free produce at farmers markets.

17. Walk or bike instead of drive to do an errand. Better yet, encourage your teen to take on this age-appropriate task.

18. Check out nature at your local library, including hiking backpacks and State Park passes. Search availability online.

19. Buy good quality clothing that lasts or try thrifting.

20. Make a nature journal to chronicle family outdoor adventures.

21. Conserve water. Shut off the tap while brushing teeth.

22. Attend a local Earth Day event. Check your community’s online calendar to find opportunities for the whole family.

23. Commit to Meatless Mondays. Make soups, chilis, tacos, and pasta without meat. One of the most impactful ways individuals can make a difference for the planet is by eating less meat.

24. Choose restaurants that use organic, locally sourced ingredients.

25.Make recycled art. Repurpose jars, lids, and egg cartons into a fun craft.

26. Try bird watching. Read tips from The Audubon Society here: audubon.org/magazine/ easy-ways-get-kids-birding

27. Volunteer at a community garden. Attend a workday and

help weed, plant, water, and harvest produce. You’ll build teamwork while helping grow healthy food for neighbors.

28. Do a litter pick up around your neighborhood.

29. Encourage your teen to become a climate activist.

Find opportunities at dosomething. org/us and volunteermatch.org/ search.

30. Spring clean and donate e-waste at a site or recycling event near you. ❖

Cherie Gough is a writer, mom of two, and avid gardener. Find her on IG @cgoughwrites

April

25 2026 12-4PM

LIVE PERFORMANCES

ECO-FRIENDLY ACTIVITIES HIGHLIGHTING:

•Water Conservation

•Climate-Friendly Transportation

•Zero Waste

•Green Energy

KIDS’ ACTIVITIES & CRAFTS

•Courtesy of Santa Rosa Recreation & Parks

FREE BIKE PARKING

•Courtesy of Sonoma County Bicycle Coalition

FARE-FREE TRANSIT

•Santa Rosa CityBus

•Petaluma Transit

•Sonoma County Transit

Spring Cleaning

10 Steps for Kids’ Rooms

Spring cleaning is a great way to get a deep clean, go through children’s belongings, and reset their space to match their current needs. It is a lot of work, but breaking it down can help. Spring cleaning your kids’ room can feel refreshing for spring. Here are some steps to get the job done:

1. Declutter: This is the biggest job, but it makes the most difference. Start by getting rid of items your child no longer needs or uses. The more thorough you can be, the better. Consider what toys they truly play with, make sure their clothes fit, and toss things that are broken or stained. Donate or discard things that are taking up space unnecessarily.

2. Organize: You may be tired from all the decluttering, but don’t give up. It’s time to arrange things systematically. It is tempting to go online and find the best organizing

solutions, but start with what you have. You can always fill in the gaps later. Consider using storage solutions around the house, such as bins, baskets, or shelves, to keep things tidy. Then make a list of what you still need. Always organize before you buy new storage solutions.

3. Dust and Wipe: The hardest part is over! Now it’s time to deep clean the space. Start by dusting all surfaces, including shelves, furniture, and electronic devices. Wipe down surfaces with a damp cloth or foam

sponge like a Magic Eraser to remove accumulated dirt or grime.

4. Vacuum or Sweep: Next, clean the floors thoroughly. Vacuum carpets and rugs, and sweep or mop hard floors. Be sure to get corners, around heat sources, and under furniture.

It is tempting to go online and find the best organizing solutions, but start with what you have.

Deep-cleaning carpets or area rugs with a service or a carpet cleaner is also helpful.

5. Wash Bedding: Launder all bedding, including sheets, pillowcases, and blankets. This can contribute to a fresh and clean atmosphere in your room. If you use seasonal bedding, swap out the winter bedding and store it in a tote or vacuum-sealed bag for colder weather. Spring is also a good time to replace worn pillows or sheets. If pillows are yellowed, wash them as directed or replace them.

6. Clean Windows: Clean all windows inside and out. This will allow more natural light to enter and brighten up the space. Don’t just clean the glass. Be sure to clean the sills, tracks, trim, and screens so things are fresh and clean. Also, wipe down blinds or shades to remove any dust or dirt and make sure they are in working order. Remove curtains and wash as directed.

7. Check and Rotate Mattress: If possible, rotate or flip your mattress. This helps to maintain its shape and

comfort over time and improves longevity. Be sure to follow directions for your specific mattress, as some types do not get flipped. Also, check to see if the mattress needs replacement. A quality mattress is important for sleep and overall wellness, even for kids.

8. Inspect and Clean

Furniture: Take a close look at your furniture. Clean any stains or spills, and consider using furniture polish to keep surfaces looking new. Make any necessary repairs or note what you

air. Open windows to let in fresh air. Consider using child-safe air fresheners or natural options like oil diffusers to add a pleasant scent to your room. You can also consider whether your child would benefit from an air filter to improve air

everything working well? Do you notice any gaps or things that are not functional? Does the space feel restful? Consider rearranging furniture or creating zones for a new look and improved functionality.

quality in their room. If you use an air filter, be sure to clean the device

Your child will thrive in our PBIS school, where we promote a safe, predictable, and positive place for them to learn. We teach and celebrate clear expectations so students can feel confident, successful, and ready to grow!

We use Teaching Pyramid and Toolbox strategies to help students build strong social-emotional skills — learning how to solve problems, show kindness, and become caring, responsible citizens.

Through hands-on, play-based learning, students build strong skills in all academic areas.

With supportive teachers, positive classrooms, and exciting learning every day, Cinnabar is a place where students grow academically, emotionally, and socially!

Come learn, lead, and succeed with us!

Spring cleaning is not only about creating a clean environment but also about creating a space that feels comfortable and organized. If you do these tasks once or twice a year, you will create a space that is healthier and more comfortable for your child and your home.

2026-2027 School Year

Beautiful country setting on 10 acres

Building on traditions of excellence and community involvement - we seek to create lifelong learners and responsible citizens

(707) 765-4345

Sensory-Friendly Easter Activities

Celebrations for Kids With Autism

Easter can be a joyful time filled with family traditions, special meals, and festive activities. However, busy schedules, loud gatherings, unfamiliar foods, and crowded Easter egg hunts can feel overwhelming for children with autism. The changes in routine and increased sensory input may lead to anxiety, fatigue, or sensory overload.

Thoughtful adjustments can make Easter calm, predictable, and joyful for children with autism. Here are 10 practical ways to make Easter more sensory-friendly and inclusive.

Prepare a Visual Plan. Many autistic children feel more comfortable when they know what to expect. Creating a simple visual schedule or social story can help reduce uncertainty and anxiety about the day’s events. Include pictures or

drawings of activities such as waking up, opening baskets, attending an egg hunt, going to brunch, visiting relatives, or participating in a religious service. Review the schedule a few days before Easter and again the morning of the holiday.

If plans change, update the visuals and explain the change in clear, simple language. Predictability helps children feel more secure and better able to enjoy the day.

Keep Routines Consistent. Holidays often disrupt daily routines, but maintaining familiar patterns whenever possible can make a big difference. Try to keep regular wake-up times, meals, naps, and bedtime close to your child’s normal schedule. If you’re planning activities, build them around your child’s usual rhythm. For example,

Using brightly colored or larger eggs can make them easier to find and reduce frustration.

schedule visits after a nap or hold the Easter egg hunt at a time when your child is typically most regulated and alert. If changes are unavoidable, give advance notice and provide reminders throughout the day.

Choose Sensory-Friendly Clothing. Traditional holiday outfits may look festive, but they can be uncomfortable for children with sensory sensitivities. Itchy fabrics, tight collars, stiff seams, tags, or dress shoes may quickly become distracting or distressing. Allow your child to help choose clothing they find comfortable, even if it’s more casual than expected. Comfort should take priority over appearance.

Plan a Low-Stress Egg Hunt. Large community egg hunts can be overwhelming because of crowds, noise, and competition. Consider hosting a small family-only hunt or attending a community event during a quieter time. Also, spread the eggs farther apart to reduce crowding

and pressure. Using brightly colored or larger eggs can make them easier to find and reduce frustration. Some families also prefer a structured approach, such as color-coded eggs or a set number to collect.

Consider What Goes Inside

Eggs. Candy may not be the best option for every child due to dietary restrictions, texture sensitivities, or strong flavors. Consider stickers, small toys, fidget items, bubbles, mini puzzles, or favorite packaged snacks. Avoid items with strong scents, sticky textures, or unexpected sensory surprises. Filling eggs with items your child already enjoys will increase the likelihood that the experience will be positive and rewarding.

Create a Calm Brunch.

Holiday meals can be challenging when they include unfamiliar foods, strong smells, or long periods of sitting. Keep the menu simple and avoid overwhelming your child with too many new options at once. If possible, set up a quieter seating

Manage Settings.

Family gatherings can quickly become noisy and overstimulating. Limit the number of guests or stagger visits throughout the day. Prepare for louder environments by bringing noise-reducing headphones or earbuds if your child finds them helpful. Before guests arrive, identify a quiet room where your child can retreat if they need a break. Let relatives know in advance that your child may step away at times.

Set Up a Sensory Break

area away from heavy traffic or loud conversations. Limiting strong cooking odors and allowing your child to eat at their own pace (or even on their usual meal schedule) can reduce stress.

Space. A designated calm area can help your child regulate. This space might include comfort items such as a stuffed animal, books, a tablet, sensory toys, or a weighted blanket. Let your child know that they can use the space

whenever they need to, without asking permission or feeling pressured to return quickly.

Incorporate Special Interests. Consider incorporating favorite colors, characters, or themes into baskets, decorations, or activities. For example, eggs can feature preferred colors, baskets can reflect a favorite hobby or character, or the egg hunt can include items related to a special interest. Familiarity builds confidence and enjoyment.

Keep Expectations Flexible. Your child may not want to participate in every activity, and that’s OK. Shorter participation, modified activities, or observing rather than joining are all valid

ways to be included. Focus on your child’s comfort and emotional well-being rather than meeting traditional expectations. Also, celebrate small successes like finding a few eggs, trying a new food, greeting a relative, or simply

Thoughtful adjustments can make Easter calm, predictable, and joyful for children with autism.

staying regulated during part of the day. A positive, low-pressure environment helps create lasting, meaningful memories.

Make It Meaningful. sensory-friendly Easter is all about

Join us for a Jurassicsized Family adventure!

Explore dino-themed train displays, dig into paleontologist activities, plus included train rides will have your little conductors roaring with excitement!

thoughtful planning and prioritizing what helps your child feel safe, comfortable, and supported. Predictability, flexibility, and attention to sensory needs can turn a potentially overwhelming day into a joyful, manageable experience. With small adjustments to routines, meals, activities, and the environment, families can celebrate in ways that honor tradition while respecting individual needs. When children feel secure and included, the holiday becomes more meaningful for the whole family. ❖

Matt Rokowsky is the CEO at Above and Beyond Therapy, which is dedicated to helping children with Autism Spectrum Disorder thrive and reach

Hunt for Eggs!

Wednesday 1

Skunk Train Easter Express. Two–hour train excursion, featuring Easter egg surprises, a special Easter treat and pink lemonade, plus a visit from the Easter Bunny. $79.75-$113.95. Infants (2 & under) ride free on a lap. If infant occupies a seat, a ticket must be purchased. Dog: $12.83. Through Apr. 5. Apr. 1 & 3: 1:30 & 4:30 p.m. Apr. 4: 10:30 a.m., 1:30 & 4:30 p.m. Apr. 5: 10:30 a.m. & 1:30 p.m. Willits Skunk Train Depot. 299 E. Commercial St., Willits. skunktrain. com/easter-express

Saturday 4

FREE Cloverdale Lions Club Easter Hunt. 3-Groups: Preschool, K–1, 2–3 grades. Bring a basket or container to collect eggs & camera for photos. 9 a.m.–10 a.m.: Pictures with Crayola Bunny. 10 a.m. sharp: Hunt begins. Jefferson School. 312 N. Jefferson St., Cloverdale. facebook.com/ cloverdalelionsclub

FREE Healdsburg Rotary Club Easter Egg Scramble.

Family-friendly event for kids ages toddlers–10-year-olds, with fun for children of all abilities. Bring bag/ basket. Free bicycle raffle: One bike for each age group: under 6, 6–8, 8–10. Promptly 9 a.m. until all the eggs are gone. Fitch Mountain School. 565 Sanns Ln., Healdsburg. facebook.com/ rotaryclubofhealdsburg.

Annual Spring Fest Finley Center. Fun-filled morning includes pancake breakfast, egg-collecting, games, crafts, and more. Ages: 2 years–17 years. $3 pp. 10–11 a.m. Finley Community Park. 2060 W. College Ave, Santa Rosa. Pre-registration required: tinyurl. com/5x7r5sur

Egg Hunt & Carnival at the Winery! Easter Bunny photos. Games and entertainment for all ages. Bring a basket. Tickets: max 12 per guest; ages 13+ free. The Pool Café will offer a special à la carte menu. Egg Hunt: 11 a.m. followed by activities. Francis Ford Coppola Winery. 300 Vai Archimedes, Geyserville. Reservations required: tinyurl.com/mr3tb2rb.

FREE Rohnert Park Egg Hunt. 4 groups: 0–2, 3–5, 6–8, 9–10. Bring a basket or container. Vendor booths and other fun activities. The first group: 9 a.m. Remaining groups to follow throughout the morning. Fire Fox County Club. 100 Golf Course Dr., Rohnert Park. tinyurl. com/52ryfpbh.

FREE Kiwanis Club of Sebastopol Easter Egg Hunt. Children of all ages are invited to find treats & colored eggs. Easter Bunny will be present to pose with kids. Bring basket. Promptly at 10 a.m. Ives Park. 7400 Willow St., Sebastopol. tinyurl.com/ yb86ax5a.

Easter Trolley Treasure Hunt. Guided orchard tour and apple tree scavenger hunt with clues, a mystery word, prizes, and a take-home goodie bag. Children must be with an adult. $15 pp. Ages 2 and under free. Three timeslots: 10:30 a.m., noon, 1:30 p.m. Gold Ridge Organic Farms. 3387 Canfield Rd., Sebastopol. Tickets: goldridgeorganicfarms.com/ events/258

FREE The Potter House of Santa Rosa Egg Hunt. Ages 1–11 and 12–17. Easter Bunny photos, face-painting, arts & crafts. Bring your own basket. 1–2:30 p.m. The Potter House Santa Rosa. 475 Tesconi Cir., Santa Rosa. Registration required for headcount: tinyurl.com/y22h67rf.

FREE City of Sonoma Children’s Easter Egg Hunt. Walking toddlers to 10-year-olds are divided into four taped-off sections. Photos with Easter Bunny: 10–10:45 a.m. Don’t be late –3,500 hidden eggs go fast. Bring basket. 10–11 a.m. Sonoma Plaza. 453 1st St. E, Sonoma. tinyurl.com/478f55y2.

FREE Windsor Kiwanis Easter Egg Hunt. 6 groups: 0–2, 3–4, 5–6, 7–8, 9–10 yrs., & children with disabilities. Photos with Easter Bunny. Bring basket. No dogs please. Promptly: 10

a.m. Windsor High School Baseball Field. 8659 Windsor Rd., Windsor. kiwaniswindsor.org/easter-egg-hunt

Sunday 5

Sally Tomatoes Hunt and Brunch Buffet. Bring basket to collect eggs. Brunch — Adults: $30. Kids: $16. Sign up quickly, space limited. Hunt: 10 a.m. Brunch: 10 a.m.–2 p.m. SomoVillage. 1400 Valley House Dr., Rohnert Park. RSVP: Egg hunt and/or brunch. tinyurl.com/yc5mw4fa.

FREE Easter at the Fairgrounds with the Promise Center. All welcome. Indoor egg hunt, free family photos, free coffee. Local food trucks. Two services: 9 & 11 a.m. Sonoma County Fairgrounds. 1350 Bennett Valley Rd., Santa Rosa. thepromisecenter.com/easter.

Easter Sunday at the Barlow. Ages 12 years and younger. Easter Bunny photos, face-painting, arts & crafts. Bring your own basket. No competition, just fun. $10 family four-pack. Food, local wine/beer, and non-alcoholic options sold separately. 11 a.m–2 p.m. Egg hunt: 11:30 a.m. 6770 McKinley St. #100, Sebastopol. The closest parking lot: 6771 Laguna Park Way, Sebastopol. tinyurl. com/5euwr5f2.

Sunday 26

FREE Forestville Easter Egg Hunt. After the hunt, enjoy milk and cookies. Special visit from the Easter Bunny. Bring basket. Promptly: 10 a.m. Forestville Youth Club. 6935 Mirabel Rd., Forestville. tinyurl. com/9mxr788c.

April Calendar of Events

Wednesday 1

Easter Bunny Photos. No appointment necessary. Apr. 1–4. Check website for times. Coddingtown Center. 733 Coddingtown Center, Santa Rosa. Full Schedule: tinyurl. com/4vm7rp5a .

Easter Bunny Photos at Santa Rosa Plaza. Reservations encouraged. Apr. 1–4. Check website for times. Santa Rosa Plaza. Center Court. 1071 Santa Rosa Plaza, Santa Rosa. Full schedule: tinyurl.com/39e2kt8m

Thursday 2

Pacific Air Museum Hot Dog Thursday. Family event on the field among the airplanes & helicopters. $10. First Thursday of the month. 11:30 a.m.–1:30 p.m. Pacific Coast Air Museum, One Air Museum Way, Santa Rosa. pacificcoastairmuseum. org/hot-dog-Thursday

Saturday 4

Author Talk & Book Signing. Join Monte Schulz as he reads from and signs Undercity, a companion to his award-winning Metropolis. Schulz, son of Peanuts creator Charles M.

Schulz, is also the author of Crossing Eden and Naughty and the creator of the album Seraphonium. Cost included with Museum admission. $5–$15. Ages 3 & under: free. Discounts available for qualifying guests. 11 a.m. Charles Schulz Museum. 2301 Hardies Ln., Santa Rosa. tinyurl.com/muc7xjmw.

FREE Occidental Fools Day Parade. Live music & children’s activities. Costumes encouraged but not required. Prize for silliest costume. 12:30–4 p.m. Parade starts: 1 p.m. Occidental Community Center. 38560 Doris Murphy Ct.,

Saturday 11

FREE The Great Literacy Adventure. A day of stories, games, guest authors, and PBS Kids characters. Open to all— kids, educators, and community partners. Hosted by the Sonoma County Office of Education and Northern California Public Media. 11 a.m.–3 p.m. NorCal Public Media. 311 Professional Center Dr., Rohnert Park. Parking: Kasier 5900 State Farm Dr., Rohnert Park. Registration required for planning purposes: tinyurl.com/288s7j85

FREE Garrett Hardware Kid’s Activity Day. Kids build seasonal projects with all materials and guidance provided. Fun, hands-on, and a great way to learn new skills. $10 pp. Second Saturdays. 9–11 a.m. Garrett Hardware. 1340 Healdsburg Ave., Healdsburg. tinyurl.com/ mu426x78.

of the month enjoy free admission at the Museum of Sonoma County. 11 a.m.–1 p.m. Museum of Sonoma County. 425 Seventh

create, with stage performances, audience sing-alongs, art tables. Food, beverages, and bar drinks sold. 1–3 p.m. (Doors open 12:30

FREE Black Joy: A Celebration of Joy. Family- friendly celebration of culture, and community. Food, drinks, and shop local artisan crafts. Noon–6 p.m. Old Courthouse Square. 69 4th St., Santa Rosa. tinyurl.com/5fp4jjsy.

Science Saturdays: Watercolor Wildflowers. Kids learn how to create vibrant colors and shapes using wildflowers. For ages 6–12. Second Saturday of each month. $10–$12. Parking $7. Two Sessions: 11 a.m.–noon & 1–2 p.m. Spring Lake Regional Park Environmental Discovery Center. 393 Violetti Rd. Santa Rosa. Register: tinyurl. com/3a22nhfw

FREE Family Day at the MSC Museum. Every second Saturday

Santa Rosa. 528 7th St., Santa Rosa. Registration required for headcount:

FREE COMMUNITY EVENT

April 26 th Sunday

Learn fr perts

Exhibits and Products to Help With Preparedness

Sonoma County Fairgrounds, Santa Rosa | 10 AM - 3PM -Brookwood Entrance-

Seminars, Demonstrations & Kids Safety Zone

FREE Go Bags and Pancake Breakfast , while supplies last

Learn from First Responders & Industry Experts

Exhibits and Products to Help With Preparedness

Seminars, Demonstrations & Kids Safety Zone

FREE Go Bags and Pancake Breakfast while supplies last

Sunday 12

FREE SCOE Info Fair for Early Learners. Workshops for Parents of 3 & 4-Year-Olds. Learn about transitional kindergarten, preschool, and public, private, and subsidized programs. Hosted by the Sonoma County Office of Education. 10

a.m.–1 p.m. Cotati Community Center. 201 W. Sierra Ave., Cotati. facebook.com/SCOESonoma .

Celebrate America! Fun, family-friendly concert honoring the nation’s music and diversity. Performance by Santa Rosa Symphony Youth Orchestra, with

Conductor Francesco Lecce-Chong. $13–$23. 3 p.m. Weill Hall at the Green Music Center. Rohnert Park Expy. & Petauma Hill Rd., Rohnert Park Tickets: tinyurl.com/4j88fa9f.

Monday 13

FREE JUDA–Judaism Through the Arts. Three age groups: 4–6, 7–9, and ages 10+. Inspiring Jewish pride and identity in Jewish children. Mondays. 3:30–5 p.m. Chabad Jewish Center of Petaluma. 205 Keller St., #101, Petaluma. tinyurl.

com/bdhkrfdr

Tuesday 14

FREE Sensory Friendly Afternoon. Exclusively for children with sensory processing differences and their families or caregivers. Enjoy hands-on exhibits in a safe, accessible environment. Second Tuesdays. 2–5 p.m. Children Museum. 1835 W. Steel Ln., Santa Rosa. Pre-registration recommended: cmosc.org/event/sensory-friendlyafternoon-4/2026-04-14.

Saturday 18

FREE Butter & Eggs Parade & Festival. The parade stars at noon, and will march thru downtown.

Food & antique vendors. 10 a.m.–5 p.m. Downtown Petaluma. 4th & Kentucky. petalumadowntown.com/ butter-eggs-parade.html.

Franklin Park Coop Spring Fling. Beer, wine, small bites, and silent auction. All proceeds support Franklin School Preschool. $28.47. 21+ only. 3–7 p.m. The Arlene Francis Center. 99 W. 6th St., Santa Rosa. tinyurl.com/4k4ypkrw.

Redwood Hill Spring Farm Tours. Cuddle with baby goats, learn sustainable farming, & shop for produce. Picnic area to enjoy at noon. $25–$40 pp. Ages under 3: free. Apr. 11, 18, 25, 26. (Kid feeding demonstration starts promptly 1 p.m.) Redwood Hill Farm. 5480 Thomas Rd. Sebastopol. Reservations Only: redwoodhillfarm. org/tours/visit-the-farm.

Sunday 19

Family Day Program @ RFO. Kids explore the solar system. Created specifically for ages 12 & under. One adult required per family. $8–$12 + fees. State Park parking fee. 12:30–3 p.m. Robert Ferguson Observatory. 2605 Adobe Canyon Rd. Kenwood. Advanced tickets required: tinyurl.com/2xfp6tum.

Earth Day Celebration. Bring your kiddos for crafts, games, and a trash truck. Enjoy traditional Indigenous dances, local nonprofits, and the Windsor Certified Farmers’ Market. 10 a.m.–1 p.m. Windsor Town Green. 701 McClelland Dr., Windsor. tinyurl.com/4t2fha7m.

Thursday 23

Dinosaur World Live. Featuring spectacular puppets. Recommended for ages 5+, but you know your child best. Lap passes for ages 2 and under available in person on show day. $19.80-$23.30. 6:30 p.m. Luther Burbank Center. 50 Mark Springs Rd., Santa Rosa. tinyurl. com/5euek8rv

Friday 24

Gem Faire. Largest gem and jewelry show, quality gems, beads,

and supplies from trusted vendors. $7. Free Seniors 70+ and ages 12 and under. Apr. 24: Noon–6 p.m. Apr. 25: 10 a.m.–5 p.m. Apr. 26: 10 a.m.–5 p.m. Sonoma County Fairgrounds. 1350 Bennett Valley Rd., Santa Rosa. gemfaire.com/ events/2026-4-santarosa

Saturday 25

The Spring Hill School 50th Anniversary Carnival. Bouncy houses, dunk-tank, games, face-painting, raffles, food & drink vendors, and much more. Everyone’s welcome. Noon–4 p.m. Spring

LAKE COUNTY OUTDOOR PASSION PLAY

MAY 16TH & 17TH, 2026 @4-6 P.M.

ADMISSION IS FREE; donations are gratefull chair and sunscreen. No smoking, food, drinks or pets allowed on the grounds. Water is available Facilities for the handicapped

Thank you for supporting the Lake Co Passion Play!

Hill Campus. 705 N. Webster St., Petaluma. tinyurl.com/4mthw4vt

Annual Apple Blossom Parade & Festival. Children’s activities, crafts, vendors, food/drinks available for purchase. Presale: $12. At the Gate: $12–$15. Ages 8 & under: free. Apr. 25: 10 a.m.–6 p.m. Parade at 10 a.m.–noon. Apr. Apr.25–26: 11 a.m.-6 p.m. Ives Park. 7400 Willow St., Sebastopol. appleblossomfest.com.

Kids Night at The Museum. Drop your kids off for after-hours fun, including a pizza, games, crafts, & more. Recommended for Ages 5–10. $40/per child. 10% discount off total order, if registering more than one family member. Members receive 20% off the per-child fee only. 5:30–9 p.m. Charles Schulz

Museum. 2301 Hardies Ln., Santa Rosa. Pre-registration required: tinyurl.com/3m4s6zx8.

FREE Earth Day Festival. Family-friendly, zero-waste festival, 50+ exhibitors, live performing arts, kids’ activities. Food/drinks, beer/ wine available for purchase. Noon–4 p.m. Old Courthouse Square. 69 4th St., Santa Rosa. srcity.org/2139/ Earth-Day-2026.

Sunday 26

FREE Fire & Earthquake Safety Expo. Emergency demos (incl. earthquake simulator), 75+ booths, kids’ activities, food, free giveaways (while supplies last), and bilingual education. Free parking. 10 a.m.–3 p.m. Sonoma County Fairgrounds. 1350 Bennett Valley Rd., Santa

The Rotary Club of Healdsburg (Noon) announces the annual

April 4 at 9am

(Registration starting at 8:30AM) at Fitch Mountain School in Healdsburg

565 Sanns Lane in Healdsburg

The Scramble is for children 10 and under of all abilities. Raffle for 3 bicycles (one for children under 6, one for children 6 to 8 and one for children 8 to 10). One raffle ticket included with sign-in before the event.

Rosa. Parking: Lot B only. tinyurl. com/275aw63y

FREE Annual Petaluma Spring Antique Faire. Attracts more than 8,000 collectors, as well as first-time buyers wishing to collect & invest in real antiques. 8 a.m.–4 p.m. Kentucky & Fourth Streets, Petaluma. petalumadowntown.com/ antique-show

Ukulele Orchestra of Great Britain. From ABBA to ZZ Top, Tchaikovsky to Nirvana, a whirlwind of genres performed with 16 hands, no drums, no guitars, just vocals and ukulele magic. $41–$101. 3 p.m. Weill Hall at the Green Music Center. Rohnert Park Expy. & Petauma Hill Rd., Rohnert Park Tickets: tinyurl.com/5are8fdk

Exploring Through Fairy Tales Book Supports

Social and Emotional Development

Children’s author Gael Orr announces the release of Little Renee of Sunshine and the Everkind Tales, a collection of three original read-aloud stories designed to support social and emotional development through imaginative storytelling.

Key Features

• Social and Emotional Focus: Engages themes of empathy, identity, and kindness through story.

• Read-Aloud Design: Written specifically to foster connection between children and caregivers.

• Critically Acclaimed: Five-star reviewed by Readers’ Favorite for emotionally fulfilling storytelling and illustrations.

Written for children ages 4 to 12 and the adults who read with them, Little Renee of Sunshine and the Everkind Tales uses gentle fantasy and fairy adventures to explore themes of empathy, identity, patience, and kindness.

Creating a safe, magical space for children to explore real-world social challenges while encouraging meaningful shared reading experiences, the collection has already received early critical acclaim, including a five-star review. Readers’ Favorite reviewer Pikasho writes:

“Little Renee of Sunshine and the Everkind Tales is full of magic and wonder. But more importantly, these stories offer a few valuable life lessons for young readers, highlighting themes related to patience, self-belief, identity, empathy, and kindness. This is definitely one of the best children’s books of the year.”

Available worldwide through Amazon and major booksellers and libraries via Ingram, each original story in the Little Renee of Sunshine and the Everkind Tales centers on a distinct social and emotional lesson, from the importance of listening and patience when emotions run high to the power of sharing and the strength that comes from recognizing self-worth.

Gael J. B. Orr writes imaginative stories that support children as they learn to understand their emotions, value their individuality, and build strong relationships. Orr’s books, and the shared act of reading them, create space for connection, reflection, and growth, inviting families and caregivers to turn story time into thoughtful, engaging conversations about the child’s feelings and the experiences of others.

Beyond her writing, Orr holds a passion for preservation and education and channels that by restoring antique horse carriages, giving history talks at local museums, and teaching sidesaddle riding. For more information, visit GaelOrr.com

This disclaimer clarifies that the magazine is reporting news from the publishing industry and is not offering an endorsement or review of the books mentioned.

ISBN: 979-8-9939755-2-8

Publisher: Thistle and Star Ventures

Publication Date: 1/15/26

Retail Price: $15.99

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