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Newsletter Issue No. 4 AUTUMN 2014

Contents • Summer Camp a success! • Meet our Fit4it Ambassadors • Fit4it Junior Camp coming this February! • Introducing HENRY & Fit4Schools • Healthy bonfire recipe

Summer Camp a success

This summer saw the introduction of the first ever Fit4it Summer Camp residential. Thirty-nine young people aged between 12-16 years, completed the Summer Camp which included health workshops, sporting sessions and a two night residential at an activity centre. (cont. p2)

Introducing HENRY & Fit4Schools Two additional health programmes will be launched in November, HENRY and Fit4Schools.

workshops and activities to parents and families to enable them to adopt a healthier lifestyle.

HENRY is aimed at babies and young children, to give them a healthy start in life and protect them from childhood obesity. HENRY offers a range of healthy

Fit4Schools offers a PHSE style curriculum to Key Stage 2 pupils, which includes 45 minutes of a health workshop, followed by 45 minutes of physical activity. Topics

Community Sports Foundation, NCFC, Carrow Road, Norwich, NR1 1JE

covered will include food groups, food labels, fats and sugars, hydration, the importance of exercise and social health. 1

Community Sports Foundation Health Newsletter - Autumn 2014  

The Norwich City FC Community Sports Foundation's (CSF) Health department newsletter for Autumn 2014 (issue 4). Contents include the Fit4it...

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