Page 1

September 18, 2013 Volume 9 • Number 38 50¢ Newsstand Price

INSIDe

north shore

Udon lunches are back! – page 3

Also

Gardengate growing a future – page 5

open for business 250.376.2411

your neighbourhood. your newspaper.

Author explores death and ceremony

A&W CHARITY PLUS GOLF TOURNAMENT

A new Canadian author has characters. cemetery passageways there are bizarre situations and they take taken a fascination with the cer“I believe some older readers something we don’t even imagine you on humorous journeys with emonies and rituals that surround might be as fascinated by the here.” underlying questions about jusdeath in South American cultures South American style of memoHer novels are wrapped in cul- tice and life beyond. Thursday, May 19 and woven it into The exploraworks of fiction. tion of how we Andrea Carter, treat our loved author of Hard ones after they Bed Hotel and are gone makes open for business 250.376.2411 South of Centre, Andrea’s writing will be in of special interKamloops to do est to the aging a reading from population. her novels at Those who share the North Shore her fascination Community with the tradiCentre on tions and pracM o n d a y , tices surrounding September 23, death may enjoy following a readher frequent ing at Ponderosa online posts on Lodge the previthe subject. ous week and a “I have a blog book signing at Author Andrea Carter shares a fascinating look at death wrapped in cultural oddities, superstitions and intriguing with several Chapters over burial customs through readings from her novels. short posts that the weekend. are specifically Inspired by 12 years of living in rializing someone when they tural oddities, superstitions and about South American cemetery Bolivia, Chile and Spain with her pass on as I am,” says Andrea protagonists who are anything but culture,” says the author. Her Chilean husband, Andrea began of her choice to do readings in ordinary. Sprinkled with magic writings and images about cemto write fiction in 1999. Building two Kamloops venues catering realism, they are unique adven- eteries and memorialization can on personal observations, stories to seniors. “My Mom shared that tures through old South American be found at andreacarter-stories. shared by their Chilean family she had no idea about all of this cemeteries, which with their com/andreas-blog/. and friends, and interviews with, and was really moved by some of superstitions, intriguing burial Andrea experienced a loss of all people, freelance ceme- the things people do in the South customs and tragicomedy are herself when she recently lost tery caretakers, she had plenty American culture. The impor- always at the fringes of everyday her father and understands how of material from which to create tance of cemeteries, from young life there. The stories are about important it is for most to honour a host of weird and wonderful children to grandparents, and the unconventional relationships in – continued on page 2

LOWEST PRICES IN TOWN AT MERVO’S! Breakfast all day ~ Ethnic Specialties Try our incredible homemade Chipotle sauce ~ Full lunch menu

Mervo’s Coffee Shop Open Monday to Saturday 7am - 3pm

289 Tranquille Road, Kamloops North Shore • 250-554-4234

I guarantee these 3G’s Great food Great service Great prices


2 n September 18, 2013

North Shore echo

Brocklehurst Gemstone Care Centre

Sensible signing

Volunteers for Sensible BC spent the day in the sun outside of The Lemonade Stand on Tranquille Road on September 10 collecting signatures to help decriminalize marijuana.

Special heroes receive credit For Medichair Kamloops, it’s all about giving back to the community in which they operate. “That was the driving force behind the Caregiver of the Month Program that we developed with CFJC TV,” says Chris Sellmer, a co-owner of Medichair Kamloops, a locally owned franchise that specializes in home medical equipment. “Sometimes we don’t give enough credit to the many caregivers in our community who play a vital role in improving the quality of life for those who have physical or mental disabilities. These unsung heroes often put their own life on hold to help others who otherwise wouldn’t receive the level of care

that they need.” “With that in mind, Medichair Kamloops and CFJC-TV’s Midday Show have created the Caregiver of the Month Program to recognize those people in the Kamloops area who selflessly make a difference in the quality of life of others. We are offering a monthly prize pack, which will be promoted on the CFJC-TV Midday Show Monday to Friday. Viewers are asked to nominate a special hero caregiver utilizing the link cfjctv.com/care-giver-contest. php and describe in 150 words or less how a particular caregiver is providing excellent care and service for those in need.”

Health Minister Terry Lake, along with Buron Healthcare, Interior Health representatives, residents and community members gathered September 9 to celebrate the grand opening of the region’s newest residential care facility. “Our government is committed to providing seniors and their families with quality care close to home,” said Lake. “This new facility is great news for Kamloops families, building residential care capacity to meet demand now and in the future.” Brocklehurst Gemstone Care Centre is a new three-storey facility with 125 publicly funded beds and five private-pay beds, providing a full range of services in a home-like environment. Interior Health contracts with Buron for the 125 beds and facilitates the assessment and referral process for admissions. “Seniors in our community deserve top-notch care,” said Kamloops-South Thompson MLA Todd Stone. “Bright, modern facilities such as Gemstone help us continue to provide such care when independent living is no longer an option.” Today’s residential care facilities combine the best elements of quality medical care with comfortable and welcoming surroundings. Residential facilities provide tailored care and support to individuals with complex care needs. Brocklehurst Gemstone Care Centre is no exception. It is designed around the needs of specific resident populations, offering programs for physically frail seniors and for seniors in the mild-to-moderate stages of dementia. Key design features include the creation of a small,

ten-bed neighbourhood to provide a more intimate setting and allow care providers to better respond to residents with specific needs. It is a flexible space and includes its own outdoor private courtyard and direct entrance, particularly beneficial for the special needs of certain client groups. “We all know that our society is aging. While we believe home, with appropriate supports, is ultimately the best place to be, residential care plays an integral role in the continuum,” said Norman Embree, Interior Health board chair. “Our residential care facilities offer a range of health-care services in a comfortable setting” The building is designed to reflect Kamloops’ natural environment, incorporating a combination of wood and stone. Like the centre’s name, the inner neighbourhood colours and names take their inspiration from the area’s mining industry, incorporating the natural tones found in copper, quartz, amber and jade. “We are very proud of the home we have built – from the excellent calibre of staff who have joined us, to the finishing touches throughout the site, it has turned out beautifully,” said Mary McDougall, president of Buron Healthcare. “I would like to thank the many people who contributed to building this success and also to those who will continue to work with us for many years ahead.” With the opening of these new beds, Interior Health has met its 2010 commitment to create 527 new residential care beds to support seniors in the Interior. The 527 beds represent an annual investment of $30 million, of which $7.3 million funds the beds at Brocklehurst Gemstone Care Centre.

Author explores life and beyond – continued from front the memories of those we love and miss. “My dad passed away in Ponderosa Lodge only a few months ago,” says Andrea, who now lives in Edmonton, but still has her mother and sister living here in Kamloops. “So in a way, reading in Ponderosa gave me an

opportunity that felt like a gift.” Her second local reading will be at the North Shore Community Centre on Monday, September 23 at 2:00pm in the Oak Room, where anyone who would like to listen to some of Andrea’s colourful stories are welcome. For more information, visit andreacarterstories.com. Rebecca Stewart

Brockelhurst Gemstone Care Centre offers quality care and a comfortable setting.


North Shore echo

September 18, 2013 n 3

The ECHO ASKS YOU

Udon Lunches If you’re looking for a delicious Japanese lunch for you and your friends, call and reserve your spot for this months Udon Lunch, featuring Udon and Sushi, at the Japanese cultural Centre on Friday, September 27. As a fundraiser, and to introduce Japanese Cuisine to the public, an Udon Lunch and Sushi Take-out is held once a month. There is also an upcoming Sushi Making Workshop. Call the Cultural Centre to reserve your spot 250-376-9629.

What is the funniest t-shirt slogan you’ve ever seen?

Dave Gardiner

Andrzej Oraniewicz

Live Entertainment • No Cover The Source Centre for Seniors from 7-10pm Information Part-time lumberjack, Fri. Sept. 6

Kelly Spencer

full-time man. The world really is Sat. Sept. 7 Blu Guthrie round. Inside Chances 1250 Halston Ave • 250-554-1030

Funding for BC Venture Acceleration The Southern Interior Development Initiative Trust (SIDIT) has announced it has provided funding for four Southern Interior organizations that are offering the BC Venture Acceleration Program. Launched by the BC Innovation Council (BCIC) in September 2012, this structured venture growth program helps BC tech entrepreneurs accelerate their growth. One of the four organizations funded by SIDIT is the Kamloops Innovation Centre. The BC Venture Acceleration Program is designed to guide, coach and grow ambitious early-stage technology entrepreneurs and effectively grow their technology ventures. The program helps entrepreneurs accelerate the process of defining a proven business model based on a set methodology and set of best practices for growing technology companies. The goal of the program is to drive economic development and job creation in the province of BC by accelerating the commercialization of

technology, resulting in the rapid growth of technology ventures. The Venture Acceleration Program is delivered by a team of Executives in Residence (EIRs) and supported by a province-wide network of mentors through the BCIC Mentor Program. Together, they make up the BC Acceleration Network, an alliance of regional partners, EIRs and executive-level mentors. This program is funded by BCIC in partnership with the Southern Interior Development Initiative Trust. “Supporting new, regional technology companies is a key part of growing our economy, and government is committed to helping these companies succeed,” said Minister of Technology, Innovation and Citizens’ Services Andrew Wilkinson. “By working with BCIC and SIDIT, government is providing technology entrepreneurs with the resources they need to set up shop, grow and provide jobs for BC families.”

Live Entertainment from 7-10pm • No Cover

Fri. Sept. 13 Johnson Sandwich

MikeSat. Loukopoulos Sept. 14 Tom Harris Cellular

Lacey Purnell Dodie Goldney Shoppers Drug Mart

Inside 1250 Halston Ave •You’re 250-554-1030 Warning: a good I’mChances with stupid. friend but if zombies chase us, I’m tripping you!

Live Entertainment from 7-10pm • No Cover

Fri. Sept. 20 Margit Bull and Sweet Grass Sat. Sept. 21 UFC 165 Live (No Entertainer) Inside Chances 1250 Halston Ave • 250-554-1030

Live Entertainment from 7-10pm • No Cover

Fri. Sept. 27 Perry Tucker Sat. Sept. 28 Sabrina Weeks Inside Chances 1250 Halston Ave • 250-554-1030


EDITORIAL / OPINION

4 n September 18, 2013

Edge Publishing Inc. Design | Digital Printing Echo Newspapers

meet our team wenda Noonan Publisher Thompson

cristina ostapovitch Advertising Consultant Barker

Carrie Harman

Administrator Poe

jody tippett

Production Manager Rice

rebecca stewart Editor King

ian watt & russel kutcher, Delivery downtown echo Independently owned and operated by Edge Publishing, the Downtown Echo is distributed weekly throughout downtown Kamloops. We focus on activities and events at the neighbourhood level, and on larger events with direct impact on our neighbourhood. The Downtown Echo is available free to you because we are advertising supported. Please support the local businesses that support this newspaper through their advertising - remember when you shop locally, the money you spend remains in our community. Disclaimer: The publisher will not be responsible for errors or omissions. Due care and attention is used in checking advertising copy for accuracy and legitimacy, but no warranty is implied or given by the publisher. The publisher reserve the right to refuse any advertising or editorial submissions which they believe to be inconsistent with the concept of this publication. The opinions and views expressed herein are those of the contributors/writers and do not necessarily reflect the opinions or views of the publisher.

contact us at:

PHONE: 250-374-ECHO (3246) FAX: 250-374-3247 EMAIL: echo@shawcable.com snail mail: #1 - 219 Victoria St, Kamloops, BC V2C 2A1

North Shore echo

Ultimate teams descend for 11th Big Thirst tourney Over three hundred Ultimate (frisbee) players from across BC and Western Canada will invade Kamloops to compete in The Big Thirst Ultimate Tournament at MacArthur Island Park on September 21 and 22. The Big Thirst, now in its 11th year, will welcome teams from Vancouver and the Lower Mainland, Victoria and Vancouver Island and across the province, including as far north as Prince George and as far east as Nelson, as well as Alberta and several local Kamloops teams. The tournament will involve over 20 teams in three divisions. Fans are encouraged to attend the tournament free of charge, including the A-Division Championship game that will take place early Sunday afternoon. “We are thrilled to host some of the best players in Western Canada” says Adam Sanders, Tournament Director. “The Big Thirst is one of the premier tournaments in BC, and this year will not disappoint, with high-quality, fast action and incredibly fun games played on some of the best fields in the province.” The Big Thirst tournament is organized by the Kamloops Ultimate League, which can be

found online at KamloopsUltimateLeague.com. “This year’s Big Thirst tournament will be of particular interest and value because we’re currently rebuilding and growing our league,” said Mark Moran, one of the League organizers. “We are welcoming new players, both adults and juniors, into the league and have seen quite a few new players join recently. Many of

our newer players have not seen much high level play, or this many teams together in one location all playing at the same time. It is a very exciting time for Kamloops Ultimate.” The League plays year round, predominantly outdoors during the spring and summer, and indoors during the fall and winter. Ultimate (Frisbee) is a fast-paced non-contact

game, played 7on 7 on a field about the size of a soccer field, where players pass the disc to move it up the field and score in the end zone, similar to football. A unique aspect of Ultimate is that the game is selfrefereed, right up to the highest levels of World play, which highlights the focus on mutual respect and fair play exhibited by the players.

Ultimate players will invade Kamloops to compete in The Big Thirst Ultimate Tournament at MacArthur Island Park from September 21 to 22. After each game teams get together to play a game show game or Tag or Ninja. Last year the Sneaky Peaches team brought a Sip n’ Slide and some of the braver players took a turn.

WCT season opens with Dreary and Izzy Western Canada Theatre launches its exciting 201314 Season with the powerful Dreary and Izzy, playing at the Pavilion Theatre from September 12 to 28. In turns poignant and funny, Dreary and Izzy is the story of Deirdre and her troubled adopted sister, Isabelle. Deirdre (Dakota Hebert) is barely staying afloat as Isabelle’s (Roseanne Supernault) sole caregiver, despite the occasional assistance of neighbour Mrs. Harper (Sharon Bakker). When gorgeous vacuum cleaner salesman Freddie Seven Horses (Garnet Smith) arrives, he sparks in each sister hopes for new opportunities and perhaps even love. Playwright and Director Tara Beagan is familiar with Kamloops and the region. Of Nlaka’pamux and IrishCanadian heritage, Tara spent every summer as a child in Kamloops, Merritt and on the Coldwater Reserve. Soon, the Kamloops audience will be just as familiar

with this Dora Award winning artist. Behind the scenes, the design team includes names familiar to WCT audiences and some that are new. Ross Nichol is set designer, Andy Moro is the lighting and sound designer, Cindy Wiebe is the costume designer, Sarah Wallin is stage manager and Aaron Shingoose is the design intern. This WCT presentation is the beginning of a long life for the show. As a co-production with Gateway Theatre, Persephone Theatre and Saskatchewan Native Theatre Company, audiences in Richmond and Saskatoon will also see this production of Dreary and Izzy next spring. The show runs from September 12 to 28 at the Pavilion Theatre. Tickets are available through the Kamloops Live! Box Office: in person at 1025 Lorne Street, by phone at 250-374-5483 or online at kamloopslive.ca.


North Shore echo

Growing food and futures at Gardengate

leT'S BooST worK morale By GoING ouT To drINK aNd comPlaIN aBouT worK morale.

cold colder

our beer!

September

feature wine Bonnie Johnson, site coordinator for Open Door Group

life for people living with mental health conditions. Gardengate provides rehabilitation, life skills and vocational training for participants, while providing volunteer opportunities for members of the community. Participants and volunteers increase their own food security by being able to take home organic produce in exchange for their help in the garden. “Our goal is ‘Growing Food and Growing Futures’ through diverse and supportive programs

for people with mental health conditions, while contributing to the health and wellness of members of our community,” says Naomi Bullock, program director, Open Door Group. The Valley First grant allows Gardengate to expand the number of agencies it donates to, as well as initiate an outreach donation program to individuals who are unable to access the agencies due to barriers, specifically seniors and people with disabilities.

Temporary changes to site access at RIH As site preparation begins for Royal Inland Hospital’s new Clinical Services Building, residents are advised to take note of the following changes when accessing the hospital campus, that began the week of September 9. The east staircase that is currently used to connect RIH to the Ponderosa Lodge residential care facility will be closed and eventually removed as part of the site excavation and relocation of utilities. The sidewalk in front of Ponderosa on Columbia Street between 3rd and 4th avenues 
will

BrOCk Centre liquOr

The Open Door Group’s Gardengate program contributes up to 20,000 pounds of organic produce to the Kamloops community each year, providing fresh, healthy fruit and vegetables to lowincome families and individuals. The produce donations are distributed to local charities and food share organizations, including New Life Mission, the Salvation Army and Kamloops Food Bank. However, harvest contributions have been limited due to funding levels. Now, with a $5,100 grant from the Valley First Community Endowment administered by the First West Foundation, the Gardengate program is expanding to provide even more support to the community. “We are thankful organizations such as Valley First understand the importance of food security for all families and individuals in our communities,” says Alona Puehse, director of public relations, Open Door Group. “The grant directly supports our priority to expand who we donate produce to, as well as addresses the gap of some individuals being unable to access community agencies for food.” Gardengate is a partnership project between Open Door Group and the Kamloops Food Policy Council. A collective goal of the program is to increase the availability of healthy food to people living in poverty in our community. A simultaneous component of Gardengate is its innovative horticulture program that aims to promote a healthy diet and an active

September 18, 2013 n 5

BUSINESS PROFILE

be closed. All foot traffic will be rerouted to the main staircase and walkway on the west side of the hospital, located at the intersection of 3rd Avenue and Columbia Street. Please note, there will be no changes to vehicle access to the hospital at this time. In addition to the above, the Ponderosa Lodge visitor/staff parking lot will be closed for approximately eight weeks to accommodate construction. Interior Health is aware of the inconvenience this may cause for Ponderosa residents and staff, but would ask for patience as

this measure is temporary and necessary for work to begin on the Clinical Services Building, which will expand patient care services at Royal Inland Hospital. Arrangements for temporary parking places have been made through Ponderosa Lodge – please ask at Ponderosa reception for more information. Interior Health is doing everything it can to ensure patients at and visitors to RIH experience as little inconvenience as possible during the coming months of construction. Updates will be provided as new stages in the project are reached.

"SCrew it"

CanaDian & CoorS lite 24 pack cans

9.65 off

$

buD light & KoKanee 24 PaK caNS

8.00 off

$

Open at 9am - 7 days a week 1800 tranquille rd BrocK SHoPPING ceNTre 250.554.3317 Brock Centre liquor store


6 n September 18, 2013

North Shore echo

A

LOU U B

S !

F

Audition call for traditional panto The Laughing Stock Theatre Society of BC is holding their Open Audition Call for the 3rd Annual Traditional British Panto that will be held at the Sagebrush Theatre from December 24 to 31. This year’s performance will be “Aladdin – The Panto”. Auditions will be held on Friday, September 20 from 6:00pm to 8:00pm and Saturday, September 21 from 12:00pm to 2:00pm at the Kamloops Yacht Club, 1140 River Road. Actors will be seen on a firstcome, first served basis and are asked to please bring a résumé and

headshot to the audition, if possible. The audition will be a cold read from the script and come prepared to show off other talents as well (singing, dance etc.) No previous experience is required and everyone is welcome, ages eight and up for this non-equity production. Full audition details can be found on the website: .thelaughingstock. ca. For more information, please contact: Vance Schneider, president and artistic director of The Laughing Stock Theatre Society, at 250-299-7325 or vance@thelaughingstock.ca.

Build a float for the Santa Claus parade It’s that time of year again! Time to start thinking about your entry in the 2013 Kamloops Santa Claus Parade. This year’s parade is taking place on November 30 on Victoria Street. Wake Up Santa is at 10:30am and the parade will commence at 11:00am. There are 25 free non-profit spots, courtesy of Kamloops Square Management, which are first-come-

first-serve. Commercial organizations and all other spots have a cost. If you are interested in sponsoring addition free spots for non-profits, please call 250-372-3242. For more information visit christmastown.ca and take the few minutes to fill out the parade sign-up sheet. If you have any questions please call the KCBIA, 250-3723242.

naturalhealthn

n

d i r e c t o r y

twin rivers massage with Christine Meroniuk, RMT Chronic pain, back pain • Gift Certificates Direct billing to Great West Life 500-235 1st Ave • 250-320-2715 • twinriversmassage.com

tHe focuS iS on SucceSSful aging!

Discover all natural, non-invasive facials for successful aging. KamloopsEsthetics.com Healthy skin is beautiful skin!

301-141 Victoria Street (above Bikini Bills) • 250.828-0909

Dr. Tracy Levins, nD at Kamloops Naturopathic Clinic Clinical focus in female hormones, IV therapies, neural prolotherapy (lyftogt technique) 754 Seymour St. • 250-377-3077 • drjones.ca

Breath Integration Counselling & Training Centre Create the life you want! Lynn Aylward and Cory Erlandson

Body Work, Counselling, Body Work, Training Centre & Sunday Spiritual Service

Designers from Canada, France, Spain, USA

“BE uniquely YOU” 125 Fourth Ave • 250.828.1000

#204 - 535 Tranquille Road • 250-554-6707 Intuitive Healing - Michele Gieselman offers Cranial Sacral, Intuitive Readings, Meditation, Workshops & Shamanic Healing. Gift certificates available.

intuitivehealing@telus.net | 250.851.0966 Registered Massage Therapist & Yoga Teacher

Craniosacral Therapy • Visceral & Myofascial release • Osteopathic Techniques. Private & semi private yoga sessions. Gift certificates.

Darlene Fair: 405-153 Seymour Street • 250-318-6300

More and more people are seeking safe natural alternatives for their health care. Let Echo readers know how you can help them! Advertise in the Echo’s Natural Health Directory for as little as $25 a month. Call Cristina or Wenda at 250-374-3246 for more information.


wednesday, September 18, 2013

north shore echo • page 7

funny pa g e s

game rentals! try before you buy!

north shore

Board Games • Card Games Ice Cave Theme Room Magic: The Gathering events Video Games & Systems

warning! This publication is not suitable, and not intended, for children and those with a weak sense of humour. If you meet these requirements, stop reading immediately and secure your parents permission. In fact stop and call your parents anyway. Thank them for bringing you into the world. Thank them for raising you. How long has it been since you told Mom you loved her? Too long, I bet. Go ahead, call her now.

334 Seymour Street 250-377-0745

Cutting class

“Michelle,” a teacher reprimanded the teenager in the hall, “do you mind telling me whose class you’re cutting this time?” “Like,” the young teen replied, “uh, see, okay, like it’s like I really don’t like think like that’s really important, y’know, like because I’m y’know, like I don’t get anything out of it.” “It’s English class, isn’t it?” replied the smiling teacher.

looking for a great Easy peasy. bookkeeper?

Uncommon Allergies

A little girl was wearing a medical alert bracelet and someone asked her what the bracelet was for. “It lets people know that I’m allergic to nuts and eggs,” she replied. The person asked, “Are you allergic to cats?” The girl said, “I don’t know. I don’t eat cats.”

A good vocabulary Stressing the importance of a good vocabulary, the teacher told her young charges, “Use a word ten times, and it shall be yours for life.” From somewhere in the back of the room, came a small male voice chanting, “Amanda, Amanda, Amanda, Amanda, Amanda, Amanda, Amanda, Amanda, Amanda, Amanda.”

n We specialize in

Small Business n Government Returns n Taxes n Full support for A little boy was holding his mother’s Sage & Quick Books

Brain juice

hand as they were going down the aisle of a supermarket. As they neared the end, he noticed true a bottlenumbers Call uS Today: arlene 250.554.2154 of orange juice and stopped to lookaccounting at it. Joanne 250.371.2273 His mother tugged on his arm to keep going and the boy said, “Stop, Mom!” “What are you doing?” she asked him, noticing that he was staring intently at the bottle. A very literal answer. He replied, “It says concentrate, mom!”

now renting • 1-2 Bdrm Apts from $699/mth • 3 Bdrm Townhome from $1099/mth • Townhome: 5 appliances, 1.5 baths • Secured, Spacious & Pet Friendly • Common Laundry & Parking available • North & South Shore neighbourhoods • Near Transit, Shopping & Schools • Proactive Building Manager • One year lease commitment

1.877.508.9631

looking for a great

bookkeeper? n We specialize in Small Business n Government Returns n Taxes n Full support for Sage & Quick Books

true numbers accounting Call: arlene 250.554.2154 or Joanne 250.371.2273


8 n September 18, 2013

meet the tri-rom teAm

a extra leg up “One call does it all”

Your wife is hot!

Air conditioning Residential & Commercial Heating • Refrigeration Restaurant appliance install & repair

Better get your A/C fixed

Air conditioning • Residential & Commercial • Heating Refrigeration • Restaurant appliance install & repair

TRI - ROM INDUSTRIES Preventative Maintenance Program

TRI - ROM INDUSTRIES LTD.

Preventative Maintenance Program

“One call does it all”

Auto • Home • CommerCiAl • trAvel • rv reCreAtionAl ProPerty • BoAt • Atv • DirtBike

Father O’Mally has been preach- I’m not Elvis! Now turn around ing at his church in Ireland for and drive!” So, the cabby speeds so long, that he decides we supply, install,to take a up to the hotel. vacation. Father O’Malley gets his things service and repair He has never been married and walks up to the hotel check-in LTD. Youras to what an Preventative and he isAll curious counter.Maintenance Program Air conditioning American endures in everyday “Ohdoes my it God! “One call all” Oh my God! It’s life. So, heneeds decides to go to the you!” screams the hotel clerk. 250-554-8733 States before it is too late. “You’re back Elvis! I knew this He hops on the plane bound for day would happen. We saved Nevada. He arrives in the airport everything just the way you in Las Vegas. As he is exiting the like it! Free cheeseplane, someone in the airport runs burgers, peanut butup to him and exclaims, “Elvis! ter and banana fried Oh my God! It’s Elvis! I knew you s a n d w i c h e s , weren’t dead, Elvis! How have masseurs, and you been?” Father looks at her and a full liquor says, “Get outta me face. Can’t bar! I’m so you see I’m not Elvis? I don’t look glad you’re we supply, a thing like Elvis.” back!” install, The father moves on to his cab Father waiting outside. O ’ M a l l e y service and He hops in his cab and he’s a looks at the hotel repair little upset so he tells the cabby, clerk and says, “Take me to my hotel and step “Thank you...All Your on it.” The cabby turns and says, Thank you Air “Sure thing sir - Oh my God! It’s very much!” conditioning Elvis! I knew you weren’t dead! sings? I’m your number one fan! It’s so Q: What’s green, and needs great to see you!” “You imbecile. A: Elvis Parsley

Interior Wellness Festival 2012 1-4 ECHO_Layout 1 07/05/12 3:45 PM Page 1

Your husbAnd is hot!

TRI - ROM INDUSTRIES

T H E R I V E R 9 7 . 5 F M P R O U D LY P R E S E N T S

And you’re freezing? W Call ellness us to come and Interior check out your heating system

4TH ANNUAL

Interior Wellness Festival INSURANCE SERVICES INC. T H E R I V E R 9 7 . 5 F M P R O U D LY P R E S E N T S

CONVENIENT MALL LOCATION 4TH ANNUAL Northills Centre, 700 Tranquille Rd • 250-376-8881

Residential & Commercial • Heating • Air conditioning Nature’s Fare Presents Refrigeration • Restaurant appliance & repair Sept.install 27–29, 2013

Festival

3 DAYS OF TRANSFORMATIONAL WELLNESS

The river 97.5 FM proudly presenTs

TRI - ROM FREE Interior Sept. 27–29, 2013 I nterIor WWellness ellness Workshops INDUSTRIES “One call does it all”

fFestival estival 3 DAYS OF TRANSFORMATIONAL WELLNESS

Admission

LTD.

250-554-8733

Workshops Healing Seminars Health, Wellness, Yoga, Fitness & Spirituality, in Kamloops & B.C. Interior Garden

Don’t sweat

Healing September 27-29 Seminars Garden Thompson Rivers University, trU Campus ActivityKamloops Centre Friday 6-9pm, Saturday 10am-7pm, Satuday Night Celebration 7-11pm, Sunday 10am-3pm LIVE Free Yoga &

June 1- 3, 2012

ENTERTAINMENT

LIVE

Workshops

ENTERTAINMENT

Cafe

Seminars

Cafe

Fitness Classes Free & FREE AYoga dClasses mission Fitness

this summer

Marketplace

Marketplace Marketplace Healing Garden

does it all” ATRI - ROM INDUSTRIES little king of rock ‘n “One rollcallhumour LTD

Yoga & Fitness Classes

r FundraCisAe,

for SP ay W United A & BCSE

Preventative Maintenance Program

Entertainment

FREE PARKING KEND PARKING ALL FREE WEE

ALL WEEKEND Healthy Cafe Thompson Rivers University Campus Activity & Conference Centre

www.InteriorWellness.com

Interior Interior Wellness Wellness YourNewsNow.ca MAGAZINE interiorwellnessfest@gmail.com 250-371-1938 www.facebook.com/InteriorWellness MAGAZINE

YourNewsNow.ca

THE YOGA LOFT FABULICIOUS MAMA Faculty Association THE YOGA LOFT FABULICIOUS MAMA TRUTRU Faculty Association Interior Attunement Services

Interior Attunement Services

Here For You: The Emotion Code

Here For You: The Emotion Code

D001591241

nterior ellness

MAGAZINE FRI., SEPT. 27 6PM – 9PM / SAT., SEPT. 28SEPT. 9AM28– 9AM 6PM– /6PM SUN., SEPT. 292910AM 4PM FRI., SEPT. 27 6PM – 9PM / SAT., / SUN., SEPT. 10AM –– 4PM

D001591241

Thompson Rivers University Campus Activity & Conference Centre

I www.InteriorWellness.com www.InteriorWellness.com W Also brought to you by:

250-554-8733

Father O’Mally has been preaching

We’re here when you need us!

FREE

“One call does it all”

“I always admired how you climbed out of that swamp and got started in the lab where you tirelessly worked naked. It’s a shame st in alcohol Toofive days. PreservingJuyou your life of fame lasted only Too hot ht ld g o ri c will know of your remarkable will mean future generations career as an entertainer. Way to make a big splash in life.”

Let Tyra and her team of insurance specialists help you

Preventative Maintenance Program Admission

LTD.

250-554-8733

neeD inSurAnCe?

3 Days of Transformational Wellness

North Shore echo

funny pages

.

250-554-8733

uu Just got this text message, “Congratulations you have won 250 worth of shopping vouchers or a night at an Elvis Presley tribute act. To claim your prize, press one for the money or two for the show”. Sounds dodgy to me, but I suppose, I’ve always had a suspicious mind... uu While performing one night near Jacksonville, Florida in 1990, a lady comes up to Elvis and says “I thought you died in 1977?” Elvis replied, “Well, I faked my death. You see, my bodyguards took me up to a cave in Arkansas and had me frozen BUT about a year ago, all of the ice melted because I guess I’m A-Hunk-A-Hunk-A-Burning-Love.”


North Shore echo

WHITE OUT

September 18, 2013 n 9

Diabetes connection

What is in your child's lunch that increases their risk of Type 2 Diabetes?

This is the sixty first article in a to see if it correlated with obesity. series of articles discussing type Once again, a correlation was made 2 diabetes. With the incidence of as the children with the 25 percent diabetes being on the rise in our highest levels of BPA in their urine population, at Manshadi Pharmacy were twice as likely to be obese. we have taken a great interest in So, what are the potential impact diabetes care and would be happy of these studies on your child's to answer any queshealth? As the results tions that you may of both studies were have regarding the not considered stadiagnosis, treatment, tistically significant, and management of further studies are diabetes and its related needed to determine a complications. direct cause and effect The results of a coubetween these chemiple new studies were cals and diabetes. released this week on What we do know is HEALTH MATTERS that as these chemical the impact of certain ASK Wellness executive director, Bob Hughes, Gala Kamloops’ Brian Laura Burgess are more commonly chemicals commonly Husband and Kira Haug, community health educator at ASK Wellness Pharmacist, CDE found in food packag- (Certified Diabetic Educator) found in prepackaged were spotted at the Gala Kamloops September White Party on Saturday foods and eating them ing in terms of increasnight. ing children's risk for obesity and increases your risk of type 2 diabediabetes. I have discussed the topic tes. Those that consume more will of environmental toxins and diabe- have higher levels of the chemicals tes before, but given these recent and will have more risk factors such findings, it would be a good idea as obesity and insulin resistance for to review it again. Hopefully this developing diabetes. Therefore, article will help you to minimize the less prepackaged convenience your family's exposure to these po- foods your child consumes, the bettentially dangerous toxins and help ter it reduces environmental toxin you pack safe and healthy lunches exposure and the risk of developing diabetes. for your family this school year. Some tips that the researchers of The first study looked at a chemical that belongs to the phthalate family these studies gave to reduce your known as Di-2-ethylhexylphthalate child's exposure to these environ(DEHP) commonly used to soften mental toxins were: • try to avoid buying plastics that plastic. You can identify if a plastic contains this chemical if it has the contain DEHP or BPA number 3 for recycling on it. This • never microwave plastic as it study analyzed data from 766 ado- may leach the chemicals into the lescents from 2003 to 2008 looking food at whether or not there was a corre• try to use alternatives to plastic lation between urinary DEHP levels wrap/containers when making your and insulin resistance. A correlation lunch and try to pack fresh ADVERTISING ADVERTISING PROOF child'sPROOF was found that the children with the foods in your childrens lunches that highest levels of this chemical in aren't prepackaged their urine have a 22 percent inci• do not use scratched or damaged Please Approve The Layout Please Approve For Printing &Layout Submit For Approval PrintingBy & Submit Return E-mail Approval By Return E-mail dence of The insulin resistance vs. only plastic containers and never wash 15 percent in the group having the them in the dishwasher as once its lowest level. The second study re- durability has been altered it is more viewed data from 2010 and looked likely to leak chemicals at the levels of BPA, (commonly • increase physical activity and deused to make plastics and line alu- crease screen time minum cans), in childrens urine - Laura Burgess

Experience Experience

Missagh Manshadi, B.Sc. Pharm Pharmacist/ Owner Certified Compounder

Missagh Catherine Manshadi, Masters, B.Sc.B.Sc. Pharm Pharm Pharmacist/ Pharmacist Owner Certified Compounder

Catherine Laura Masters, Burgess, B.Sc. B.Sc. Pharm Pharm Pharmacist Pharmacist, Certified Diabetes Educator

Laura Burgess, B.Sc. Pharm Pharmacist, Certified Diabetes Educator

2 Locations to serve you better 2 Locations to serve you better

374 Tranquille Road

250-434-2526

477 374 St. Tranquille Paul Street Road

250-372-2223 250-434-2526

477 St. Paul Street

250-372-2223

Trusted Advice, Wholesome Care 24 Hour Emergency Line 250-574-0111 9am to 5:30pm Monday to Friday www.manshadipharmacy.com


10 n September 18, 2013

TALK

North Shore echo

OF THE TOWN 

Submit your listing: echo@shawcable.com

■■ Connections mixed media paintings by Jeanne Wood from Sept. 10 to Oct. 11 at Wilson House Gallery, 115 Tranquille Rd. Gallery hours Mon. to Fri., 1:30 to 5pm. ■■ The Kamloops Choristers Choir will meet for the first practice of the Fall Season on Sept. 11 at 7:30 pm in St. Andrews Presbyterian Church, 1136-6th Ave.  New members are welcomed until Sept. 30.  FMI call Margaret 250-372-8603 or 250579-8037. ■■ Chances Barside Sept. 20 Margit Bull and Sweetgrass, Sept. 21 UFC 165 Live from 7 to 10pm. ■■ Let’s Dance on Sept. 21 from 8pm to 12am at the Kamloops Curling Club, 700 Victoria St. Music by Jaccard Music Services. FMI contact 250-571-5111. For tickets contact Zonia at 250-3720091, Ed at 250-374-2774 or Francoise at 250-372-3782. ■■ Community Dinner on Sept. 24 at 5pm at North Shore Community, 730 Cottonwood Ave. Open to everyone,  tickets to be purchased in advance at the front desk. 50/50 draws, door prizes and live entertainment. FMI contact 250-376-4777. ■■ Interior Wellness Festival on Sept. 27 6 to 9pm, Sept. 28 9am to 6pm, Sept. 29 10am to 4pm at TRU Campus Activity Centre. Free admission: Seminars, Workshops, Healing Garden, Yoga & Fitness Classes, Marketplace, Live Entertainment, Cafe and more! The largest wellness event in BC Interior! FMI visit InteriorWellness.com. ■■ Vendors Wanted for upcoming Artisan Sale on Oct. 20 from 10am to 3pm at the North Shore Community Centre, 730

Cottonwood Ave. Admission by donation. FMI or vendor tables contact Brenda at 250-376-4777 or email for an application form: nsccsevents@shaw.ca. ■■ BIG Little Science Centre, Sept. 21: Chemical Reaction Activities at 11am and at 1:30pm New Location: Twin Rivers Education Centre, 655 Holt St. Contact BLSC to register. FMI contact 250-554-2572. ■■ “Let’s Scrap Breast Cancer Round 5!” on Sept. 20 from 4 to 10pm and Sept. 21 from 9am to 6pm at St JohnVianney’s Church, 2826 Bank Rd. FMI or to register contact Jacki at 250-579-0195 or avonjacki@gmail.com. All proceeds from this event are donated to the Canadian Breast Cancer Foundation. ■ Moose Lodge 1552, 730 Cottonwood Ave. open daily at 11am. Meat draws Fri. at 7pm and Sat. at 3pm. New members welcome! ■■ North Shore Central Community Association meets at Mount Paul United Church, 140 Laburnum, on the first Tuesday of the month. FMI: 250554-9949. ■ Mount Paul United Church Thrift Shop open Tuesdays and Thursdays from 9am to 3pm at 140 Laburnum St. FMI contact 250-376-2261. ■ Karaoke - 8pm Wednesdays and Saturdays at Brock Centre Pub, 1800 Tranquille Rd.; 8:30pm Fridays at Rock’n Firkin, 726 Sydney Ave.; 8:30pm Thursdays at The Westsyde Pump, 3020 Westsyde Rd. ■ Kamloops Stroke Recovery Group invites people who have suffered a stroke and their caregivers to their meetings the 2nd, 3rd, and 4th Thursday of the

Lorrie Jane Photography

Get together and dine with your community

sweet sounds - The weekends bring live music nights to the Barside Lounge at Chances. Margit Bull and Sweetgrass play on September 20. Music starts at 7pm.

month from 10:30am-1pm, for various activities and field trips. FMI call 250-320-1348. ■ Advocates for Urban Wildlife Kamloops welcomes like-minded individuals interested in joining a growing movement towards safely co-existing urban wildlife. FMI: advocatesforurbanwildlife@telus.net or

250-573-3483. ■■ Activities at the North Shore Community Centre, 730 Cottonwood Ave. FMI contact 250-376-4777. Carpet bowling on Mon. and Wed. from 12:30 to 2:30pm. Sing-a-long with a pianist Fridays from 10:15 to 11:15am. Line dancing with Janet at 1pm every Fri.

did you know that we not only deliver good news & great stories

we Also deliver flyers

For more information call Cristina or Wenda • 250.374.eCHo (3246) • #1 - 219 Victoria Street


horoscopes

North Shore echo

Your Horoscope

LEO (July 23-Aug 22) Someone you care about may not be too well. Disappointments are likely if your mate embarrasses you in front of friends. You may be sensitive concerning friends and their situations. Concentrate on your career and on making money. VIRGO (Aug. 23 -Sept. 23) You may be experiencing emotional turmoil in regard to your mate. You can accomplish the most if you travel for business purposes. Consider a conservative investment that will stay solid when everything else goes sour. LIBRA (Sept. 24 -Oct. 23) You can offer your mate a commitment or promise that will help stabilize your personal life. Curl up with a good book or go for a drive in the country. You will be drawn to individuals who can provide you with both intellectual conversation and physical passion. SCORPIO (Oct. 24 - Nov. 22) You will enjoy lavish forms of entertainment and should consider making arrangements early. Entertainment could be pleasing if it is of an energetic nature. Do not let lovers cost you money or take advantage of you. Hassles with female colleagues may lead to problems with your boss. SAGITTARIUS (Nov. 23 -Dec. 21) Use your creative abilities to come up with new ideas and directions. Your lover will be annoyed with your participation. Try to satisfy both of your needs. Get help setting up a reasonable budget. Look into ways of making extra cash. CAPRICORN (Dec 22.- Jan. 20) You may experience financial loss if you don’t use good judgment. Drastic financial losses may be likely if you lend money. Ask those in key positions to help you overcome the delays and to support your concerns in order to move on. AQUARIUS (Jan. 21 -Feb. 19) You need an outlet that will help take your mind off any troubles at work. Your home environment may be hectic, which could result in emotional upset if you aren’t well organized. Be extremely careful not to let relatives or friends interfere in your personal life. PISCES (Feb. 20-Mar. 20) Look into ways to make your home more comfortable. You will have to put those you live with in their place if they try to interfere with your work. Responsibilities with respect to older relatives may be a burden. Try to include friends and relatives in your activities. ARIES (Mar. 21- April 20) You will find travel and lectures most stimulating. Your attitudes at work will open new avenues for you. You may win favors if you present your ideas and include your family. Don’t allow your personal problems to interfere with your professionalism. TAURUS (Apr. 21- May 21) Sudden changes regarding your domestic scene are probable. Financial investments that deal with joint money can be extremely prosperous. Misunderstandings at work could easily lead to your demise. This will not be the day to lend money to friends or family. GEMINI (May 22-June 21) Use your charm, but don’t be phony. Joint ventures might prove to be unfavorable. Education may be the answer. Exercise is always a good way to relieve stress.. CANCER (June 22-July 22) You will have to make changes in order to eliminate the tension. You will learn easily if you put forth an effort. You will have to be sure not to burn the candle at both ends. Let your lover know what your personal intentions are. Horoscopes courtesy of astrologer Michael Thiessen. For daily horoscopes go to www.astrology-online.com A great golfing experience... at an affordable price!

Monday and Wednesday after 4

GROUP OUTING

Purchase a

PUNCH CARD *Taxes not included

8888 Barnhartvale Road

A fundraiser for the Kamloops Art Gallery

Luxury WIN a 7-night European River Cruise for 2 $10,000 value

Only 450 tickets to be sold $100 per ticket

Tickets available at:

250-377-2400 or 465 Victoria Street, Kamloops

sponsors

TRAVELWISE

DRAW DATE Chances are 1 in 450 (total tickets for sale) to win a grand prize. BC Gaming Event Licence #54749

January 7, 2014 Know your limit, play within it.

Problem Gambling Help Line 1-888-795-6111 www.bcresponsiblegambling.ca 19+ to play!

Autumn Harvest

O PEN H O U S E & FA L L FA IR

September 29th • 1 - 4 pm Join us at Chartwell Kamloops retirement residence and enjoy the delicious flavours and fun of Autumn! Discover how we’re making people’s lives better. Enter our draw for your chance to WIN A 3-DAY TRIP FOR 2 to the finale of Chartwell Senior Star in Niagara Falls!*

LIFEST YLE

Buffet Dinner 9 holes of golf with cart * Every day after 1:30pm. Cart and tax included. Online Booking Available.

prices starting at

$40* per person *Min. 8 people *Taxes not included

eaglepointgolfresort.com

250.573.2453

kag.bc.ca

Vacation Lottery

DINNER SPECIAL

12 rounds for just

$450*

September 18, 2013 n 11

628 Tranquille Road, Kamloops, BC 705-476-6585 • www.chartwell.com


12 n September 18, 2013

North Shore echo

“ In my business people come first. I need to know that we can focus on our clients without worrying about toner cartridges and photocopiers breaking down. Kamloops Office Systems makes that happen and I appreciate that.

Cheryl Martin, Martin & Martin Lawyers

Did you know we carry more than just paper? We’re your one stop shop for:

Ricoh Photocopiers & Printers Ricoh offers a complete line of network-capable printers that print in black and white, color, or both. Ricoh multifunction printers offer scanning, fax and copier options as well as advanced finishing capabilities. From small offices to centralized production printing environments, Ricoh printers enhance your productivity.

• Buy or Lease equipment • Copying • Printing • Faxing • Network Scanning • Document Serving • Document Finishing

Simple, straight forward solutions Call us today and book a free print assessment for your business.

261 - 6th Ave, Kamloops • 250-372-0955 www KamloopsOfficeSystems.com

• Office Furnishings • Phones & Accessories • Cleaning Supplies • Office Decor • Storage & Organizers • Cameras, • • • • • •

Scanners & Electronics Networking & Cables Power & Backup Chairs & Mats Armoires & Bookcases Teaching & Art Supplies And much more!

And we deliver at no extra charge!

North Shore Echo, September 18, 2013  

News for Kamloops North Shore - Front - Authors book reading at NSCC - Business - Gardengate

Read more
Read more
Similar to
Popular now
Just for you