Back Pains – Causes and Treatments We all experience back pains once in a while. Some conditions are severe and that causes us to be immobilized. That’s why it is important to know what causes this condition and learn about the available treatments we can get. Melbourne, Victoria, Australia – 28 October 2013 – Back Pain Cream has launched a new website, http://backpaincream.org/. This very informative website tackles essential facts about dealing with back pains. Back ache is simply defined as a feeling of tension or ache in the back. This condition is very common and it can affect people of any age, mostly those who are in their mid 30’s to 50’s. The pain we experience in our back is associated with the way our bones, ligaments, and muscles in our back work together. There are many factors to consider in order to determine what causes back pain. In most cases the cause is not serious. Mostly is it caused by strained muscles and ligaments which may come from bad posture and lifting objects improperly and/or are too heavy. In some serious cases, it can be caused by ruptured or bulging disks, osteoporosis, and arthritis. Back pain may be felt anywhere along our spine, starting from the neck down to the hips. Mid back pain is felt between the bottom of the neck down to the top of the lumbar spine. This is often caused by poor posture, injury or trauma from accidents. On the other hand, lower back pain is more common compared to mid back pain although the causes are often very similar. Aside from those mentioned earlier, lower back pain can also come from muscles spasms or a tear in the muscle and ligaments. You can prevent back pains by doing regular exercise, getting a doctor approved mattress, physical therapy, and maintaining a good posture. There are also many ways on how to relieve lower back pains. Using a topical solution is the easiest and fastest treatment you can get since it works directly on skin. When applied, back pain creams cause nerve endings to feel either heat or cold which helps dull the pain. The ingredients to look for in a back pain cream are Salicylates, Counterirritants, and Capsaicin. Salicylates are found in aspirins and are non-steroidal anti-inflammatory drugs which can be used to reduce pain, fever, and inflammation. Capsaicin in found in chili peppers and they cause a sensation of heat that activates certain nerve cells. They are also used in medicated creams to relieve muscle and joint pains. Lastly counterirritants are ingredients such as menthol, camphor, and methyl salicylate. They block perception of pain by diverting the attention to the sensation it produces.
Know more about the causes and prevention of back pain, whether they may be mid or lower back pain. You can also learn more about back pain cream products that contains these 3 key ingredients. Visit http://backpaincream.org/.