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July - 2009
Issue - 01
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Issue - 12
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HealthView Nfs;tp - gjpy;
Dr. fkhy; V. eh]H MBBS, MD, PGA (UK), MRCP(UK), MRCPS (Glasg) Consultant Physician
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,e;Nehia vt;thW fz;L gpbf;fyhk;? tof;fkhf xt;nthU fh;g;gpzpAk; jkJ 20tJ fpoikapy; ( 5 khjk; ) GCT vdg; g Lk; ghpNrhjidf;F cs;shtH;. ,g;ghpNrhjidapd; NghJ 50g FSf;Nfh]; Fbj;J xU kzpj;jpahyk; nrd;wgpd; FUjpapy; FSf;Nfh]pd; msT ghpNrhjpf;fg;gLk;. GCT ghpNrhjid 144mg/dl f;F Nky; fhzg;gLkhapd; Nkyjpf ghpNrhjidfs; nra;ag;gLk;. Kf;fpakhf OGTT vdg;gLk; ghpNrhjid nra;ag;gLk;. ,q;F Nehahsp 8 kzpj;jpahyk; rhg;gplhky; ,Ue;J FUjpapy; rPdpia ghpNrhjpj;j gpd;dh;> 75g FSNfhi]f; Fbf;f Ntz;Lk;. mjd; gpd;dh; 4 FUjpg; ghpNrhjidfs; (FSNfh]pd; msT) nra;ag;gLk;. ,jd; KbTfspd; mbg;gilapNyNa ePhpopT fhzg;gLfpd;wjh ,y;iyah vdj; jPh;khdpf;fg;gLk;. ,t;thwhd ePhpopT Nehahspfspd; czT rhjhuz Nehahspfspd; czitg;Nghd;Nw ,Uf;f Ntz;Lkh? ,y;iy. kw;iwa Nehahspfisg; Nghy kpfTk; fz;bg;ghd czTf;fl;Lg;ghl;il (Calorie re st r i c t i o n ) Nkw;nfhz;lhy; Foe;ij tsh;tjw;Fj; Njitahd rf;jp fpilf;fhJ Nghfyhk;. Mdhy; vz;zk;Nghy; mstpd;wp rhg;gpl KbahJ. rhg;ghl;bd; msit fl;lhak; Fiwf;f Ntz;Lk;. vdpDk; rhjhuz ePhpopT Nehahspia tplr; rw;Wf; $Ljyhfr; rhg;gplyhk;.
,e;Neha;f;fhd kUe;Jfs; ahit? fh;g;g fhyj;jpy; ePhpopT Vw;gl;lhy; fl;lhak; ,d;Rypd; ghtpf;f Ntz;Lk;. ,d;Rypd; ghtpf;fhkypUe;J ePhpopT fl;Lg;ghbd;wp ,Uf;Fkhapd; gpwf;Fk; Foe; i jf; F g; nghpa ghjpg; G f; f s; Vw;glyhk;. Mdhy; nrd;w tUlk; elhj;jg;gl;l Kf;fpa Ma;Tfspd;gb nkl; N ghkpd; (Metformin) vd; w kUe; i jAk; ghtpf; f yhk; vdj; njhpate;Js;sJ. kUe;Jfs; (,d;Rypd;)> czTf; f l; L g; g hL> ed; F Ntiy nra;jy; Nghd;w kUj;Jt Kiwfshy; FUjpapd; FSNfh]pd; msit Js;spakhff; fl;Lg;gLj;j Ntz;Lk;. FSf;Nfh]pd; msT kw;iwa Nehahspfistpl Fiwthf ,Uf;f Ntz;Lk;. ,jw;F xU FSf;Nfh kPl;lh; fl;lhak; Njitg;gLk.; ,jd; %yk; tPl;bNyNa trjpahf mbf;fb ,uj;jg; ghpNrhjidia nra;J nfhs; s yhk; . fh; g ; g pzpfspd; FUjpapy; FSf;Nfh]pd; msT gpd;tUkhW ,Uf;f Ntz;Lk;. l 8 kzpj;jpahyq;fs;; rhg;gplhky; ,Ue;J tpl; L Nkw; n fhs; s g; g Lfpd; w Fasting Glucose) ghpNrhjidapd; NghJ: 90 mg/dl- 100mg/dl l
rhg;gpl;L xU kdpj;jpahyj;jpd; gpd;dh; Nkw;nfhs;sg;gLfpd;w ghpNrhjidapd; NghJ: 100-140 mg/dl
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fh;g;gpzpg; ngz;fs; ghtpf;ff;$lhJ. cjhuzk;: vdyg;gphpy; (Enalapril)> nfg; N lhg; g phpy; ( Captopril )> nyh]hl; l hd; (Losartan). fh;g;g fhyj;jpy; ePhpopT Neha; Kiwahd fl;Lg;ghl;by; ,y;yhtpl;lhy; vd;d ghjpg;Gfs; Vw;glyhk;? Foe;ij ghuk; $bajhf ,Uf;Fk;. ,jdhy; Foe;ij gpwf;Fk; NghJ gpur;rpidfs; Vw;glyhk;. mtatf; F iwghLfSk; fhzg; g lyhk; . Kf; f pakhf ,jaj; j py; gpur; r pidfs; fhzg;glyhk;. rpy Ntis> jpBnud tapw;wpy; Foe;ij ,we;J tplyhk;. jhapd; FUjpapy; FSf;Nfh]; mjpfkhf ,Ug;gpd; Foe;ij gpwe;jTld;> Foe;ijapd; FUjpapy; FSf;Nfh]; kpfTk; Fiwe;J tplyhk;. ,J ey;y Kiwapy; ftdpf;fg;glhtpl;lhy; Foe;ijf;Fg; nghpa ghjpg;Gfs; Vw;glyhk;. vdNt fh;g;g fhyj;jpy; ePhpopT Neha; Vw;gl;Ls;sjh vd;gij mwpe;J nfhs;tJ Kf;fpakhdJ. mNj Neuk;> ePhpopT Neha; cs;sJ vd mwpe;J nfhz;lhy;> mjw;Fhpa kUe;Jfis kpff;ftdkhd Kiwapy; ghtpg;gJk;> mbf;fb FUjpg; ghpNrhjid nra;tJk;> FUjpapy; FSf;Nfh]; rhpahd mstpy; cs;sjh vd mwpe;J nfhs;tJk; kpf kpf Kf;fpakhFk;. ,y;yhtpl;lhy; vkf;Fg; gpwf;Fk; Foe;ijfSf;F mepahak; nra;jth;fshf khwptpLNthk;.■
HealthView mDruiz
120-130 mg/dl
nghJthf ePhpopT NehahspfSf;F nfhy];l;Nuhy; kw;Wk; cah; FWjpaKf;fk; rk;ge;jkhd kUe;JfSk; Njitg;gLtJz;L. fh;g;gpzpfSk; ,k;kUe;Jfis ghtpf;fyhkh? ,y;iy. nfhy];l;Nuhy; mjpfkhf ,Ue;jhYk; mtw;Wf;fhd kUe;Jfisg; ghtpf;ff; $lhJ. FUjpaKf;fj;Jf;fhd rpy tif kUe;Jfisf;
Dr. Reddy's Laboratories Ltd, 60, Maligawatte Road, Colombo 10.
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077 8370580 081-7201234
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