Lincoln City Community Center Fall/Winter 2011
Activities Calendar, Special Events Calendar, Swim Lessons Schedule, Pool Schedule, Aquatics, Youth Programs & Sports, Adult Activities, Fitness Activities, Yoga & Zumba, Senior Activities, Disaster Preparedness Guide, Parks & Recreation Department Staff, Facility Rentals, Rates & Fees
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Lincoln City Community Center Details
ing e m o C lin n O ! soonistration reg
HOURS OF OPERATION
541-994-2131 • www.lincolncity.org
Monday – Friday: 5:00 am – 9:00 pm Saturday (Fitness): 8:30 am – 9:00 pm Saturday (Aquatics): 11:00 am – 9:00 pm Monday - Saturday (Rock Wall): 4:00 pm – 8:00 pm Sunday (Aquatics): 11:00 am – 5:00 pm Sunday (Fitness): 9:00 am – 5:00 pm Sunday (Rock Wall): 10:00 am – 4:00 pm
POLICY – COMMUNITY CENTER The Lincoln City Community Center features: Membership Change
• A six-lane, 25-meter pool • Two diving boards (three meter and one meter) • Rope swing • Water basketball • 12-person spa • 14-foot indoor water slide • Instructional pool kept at 94 degrees • Locker rooms with rentable or coin operated lockers • State-of-the-art Fitness Center with free weights, machine
This policy shall govern Community Center membership pass upgrades, downgrades as well as refunds.
Patrons wishing to upgrade or downgrade their membership pass from Lifestyle or Aquatics to/from a Premier pass must do so within two weeks of purchasing the original pass. The individual will be assessed or refunded the difference
weights, cardio machines, and indoor walking/running track
• Full size basketball court and gymnasium • Lounge area with WiFi • Conference room with full service kitchen • Swim lessons available year round • Certified Personal Fitness Trainers
Register for swimming, sports, and all recreation programs at the Lincoln City Community Center, 2150 NE Oar Place. Phone is 541-994-2131. You may also register by mail with the form on Page, or print the form out from our website at www.lincolncity. org. The Lincoln City Parks and Recreation Department assumes no responsibility for errors that may appear in this publication. Registration deadlines may be posted for certain classes. There will be a $10 late fee charged for registrations made past posted deadlines or on the first day of any program. For information call 541-994-2131.
Patrons wishing to terminate their membership pass within two weeks of their original purchase shall receive a refund of 100%, less a $15 processing fee. Patrons wishing to terminate their membership two weeks or more from the original purchase date shall be afforded a refund on a prorated basis plus the $15 processing fee.
If a member has a medical condition that prevents them from using their membership, it is the center’s policy to place the membership in suspension until the member is able to return to the center.
The Lincoln City Community Center reserves the right to change pricing, dates and times, or to cancel programs at any time without prior notice.
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Table of Contents Details Activities Calendar Swim Lessons Schedule Pool Schedule Aquatics Youth Activities Adult Activities Adult Fitness Yoga Personal Trainers Senior Activites Disaster Preparedness Guide Parks & Recreation Department Staff Facility Rentals Rates & Fees Registration Form
4 8-9 10 11 14-15 16-17 20-21 22-24 23 25 26 27 28 29 30 31
Lincoln City Parks & Recreation
2150 NE Oar Place Lincoln City, Oregon 97367 541.994.2131 www.lincolncity.org
A News-Times partnership Publication 831 NE AVERY ST • NEWPORT OREGON • 541.265.8571
Jeremy Burke - Publisher Steve Card - Editor Terry Dillman - Assistant Editor Barbara Moore - Ad Manager Teresa Barnes - Advertising John Anderson- Advertising
Jack Davis - Advertising Krisstina Borton - Advertising www.newportnewstimes.com Designed By Jeremy Burke
Lincoln City Youth Scholarship Fund The Lincoln City Youth Scholarship Fund was established in 1997 to help children age 17 and under participate in our programs. Scholarships of $100 per year are available for eligible youth when funds allow. Donations are welcome, and fundraisers are held throughout the year to supplement this valuable program! For more information contact the Lincoln City Community Center. We are thankful to the following donors: Mo’s Restaurant, Gallucci’s Pizzeria, Kyllo’s Restaurant, Little Antique Mall, RQ Mills Hardware, Salishan Spa & Golf Resort, Chinook Winds Casino Resort, Wally and Peggy Steadman, Beach Baby Resale, Maxwell’s Restaurant, Victoria Regen, Alder House III Glassblowing
Available Health Insurance For Individuals, Families, And Pets:
• Medical, dental, and vision • Student and child policies • Disability and supplemental policies • Individual, families, and group plans • High-risk health plans through OMIP • Short-term medical and high-risk • Life insurance Our Senior Services Include: • Medicare supplements, advantage, and prescription drug plans • Long-term care and critical illness policies • Pre-need, funeral, and ﬁnal expense plans
2140-A NE Hwy 101
Two Lincoln City Locations•Each with a Specialty!
Both Locations Feature
Hardware • Paint • Tools • Plumbing Electrical • Lawn & Garden Supplies
Ace Rental Center • Housewares UPS Shipping Services 4901 SE Hwy 101 541-996-2131
Building Materials Lumber • Mouldings 2047 NE 22nd St. 541-996-3334
Lincoln City’s Helpful Hardware Place • MILLS ACE HARDWARE
MAY 1 - OCT. 22 SUNDAYS 9 - 3
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• Homes • Vacation Homes • Condos & Lots
Mike Roy Principal Broker/Owner
Representing Buyers & Sellers
1307 N.W. 15th Street Lincoln City, Oregon 97367 Office: 541-994-2794 • Fax: 541-994-3984
Activities Calendar September-November
September 6 New Yoga Schedule Starts September 6 Rec Kids Afterschool Program Begins September 6-19 Pool Closed For Annual Maintenance September 9 Registration Deadline Middle School Cross Country September 11 Registration Deadline For Volleyball September 11 Lincoln City Sprint Triathlon September 11-15 Hunter Safety Class September 15-16 Aarp Mature Driving Course September 19 Lincoln City Aarp Chapter #309 Meeting September 20 Lifeguard Class Starts
PG 23 PG 16 PG 14 PG 17 PG 17 PG 16 PG 21 PG 26 PG 26 PG 10
September 24-24 Celebration Of Honor (Free Admission For All Military Members, Veterans And Their Families)
September 27 Nutrition Class Begins October 3 Preschool Swim Lessons Session I October 3 Swim Lessons Session I October 4 Parent-Child Swim Lessons Session I October 14 Special Rec Swim 1:30-3:30 P.M. October 17 Lincoln City Aarp Chapter #309 Meeting October 20-21Aarp Mature Driving Course October 21Special Rec Swim 1:30-3:30 P.M. October 27 Annual Fall Free-For-All Swim 1:30-3:30 P.M. October 28 Special Rec Swim 1:30-3:30 P.M. November 7 Preschool Swim Lessons Session Ii November 7 Swim Lessons Session Ii November 8 Parent-Child Swim Lessons Session Ii November 11 Special Rec Swim 1:30-3:30 P.M. November 12-13 Lincoln City Swim Club Pumpkin Sprint Meet
September thru November 2011
PG 21 PG 11 PG 10 PG 11 PG 14 PG 26 PG 26 PG 14 PG 15 PG 14 PG 11 PG 10 PG 11 PG 14 PG 15
November 21-23 Special Rec Swim 1:30-3:30 P.M. PG 14 November 24 Community Center Closed For Thanksgiving PG 14 November 25 Special Rec Swim 1:30-3:30 P.M.
December 19-23 Winter Break Day Camp December 19-23 Special Rec Swims 1:30-3:30 P.M. December 24 Community Center Closes At 3:30 P.M. December 25 Community Center Closed For Christmas Day December 26-30 Winter Break Day Camp December 26-30 Special Rec Swims 1:30-3:30 P.M. January 2 Swim Lessons Session Ii January 16 Special Rec Swim 1:30-3:30 P.M. January 27 Special Rec Swim 1:30-3:30 P.M. February 2 – April 13 Aarp Tax Aide (9 A.M. – 2 P.M. Tuesdays, Thursdays, Saturdays)
February 3 Special Rec Swim 1:30-3:30 P.M. February 6 Swim Lessons Session Iii February 20 Special Rec Swim 1:30-3:30 P.M. March 4 4Th Annual Lincoln City Half-Marathon & 10K March 23 Special Rec Swim 1:30-3:30 P.M. March 26-30 Spring Break Rec Day Camp March 26-30 Special Rec Swims 1:30-3:30 P.M. April 2 Swim Lessons Session Iii April 27-29 Lincoln City Swim Club Short Course Meters Meet
PG 16 PG 14 PG 3 PG 3 PG 16 PG 14 PG 10 PG 14 PG 14
PG 16 PG 10 PG 14 PG 21 PG 14 PG ?? PG 14 PG 10 PG 15
Ongoing Classes & Clubs Tai Chi
Water aerobics, Gentle water exercise
Activities Calendar December-April
December thru April 2012
Samaritan North Lincoln Hospital Aquatic Therapy programs PG 15 Lincoln City Swim Team
Lincoln City Masters Swim
Indoor Preschool Park
Senior Mealsite / Meals on Wheels PG 26 Coastal Alzheimer’s and Dementia Support Group PG 26
Swim Lessons Schedule
SWIM LESSON COURSE DESCRIPTIONS INTRODUCTION TO WATER SKILLS LEVEL ONE
There are no prerequisites for this course. The objective of Level One is to help students feel comfortable in the water and to enjoy the water safely. At this level students start developing good attitudes and safe practices around the water. Students will also be introduced to floating.
Swim Lessons Schedule
FUNDAMENTAL AQUATIC SKILLS LEVEL TWO
Successful completion of Level One is required to enter this level. The objective of this level is to give students success with fundamental skills such as learning to float without support, and to recover to a vertical position. Students will also explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes.
STROKE DEVELOPMENT LEVEL THREE
Students entering Level Three must have Level Two certification or be able to demonstrate the skills required to complete Level Two. The objective of Level Three is to build on the skills learned in Level Two. Students will learn to coordinate the front crawl and back crawl. Elements of the butterfly and the fundamentals of treading water are introduced here as well.
STROKE IMPROVEMENT LEVEL FOUR
Students entering Level Four must have Level Three certification or be able to demonstrate the skills required to complete Level Three. Students will learn to improve their skills and increase their endurance by swimming familiar strokes (front crawl and back crawl) for greater distances. They will continue to build on the butterfly and introduce the elementary backstroke, breaststroke, and elements of the sidestroke. The basics of turning at a wall are also introduced.
STROKE REFINEMENT LEVEL FIVE
Students entering Level Five must have Level Four certification or be able to demonstrate the skills required to complete Level Four. The objective of Level Five is coordination and refinement of all the strokes learned thus far: front and back crawl, butterfly, breaststroke, elementary backstroke and sidestroke. Endurance is also increased. Flip turns on the front and back are also introduced.
STROKE REFINEMENT LEVEL SIX
Level Six is geared toward preparing students for competitive and fitness swimming. Students will work on refining all strokes including butterfly, backstroke, breaststroke and freestyle, along with competitive starts and turns and building endurance.
FALL SWIM LESSONSCHEDULE 2011
Fall/winter lessons are held on Mondays and Wednesdays at the prescribed times in 4-week sessions. Please sign up early as these classes fill quickly.
Oct. 3 â€“ Nov 2 Session 4
Feb. 6-Mar. 7
Nov. 7-Dec. 7 Session 5
Apr. 2-May 2
Jan. 2-Feb. 1 Session 6
May 7-June 6
Level 3 Level 2 Level 1
Level 3 Level 2 Level 1
Level 2 Level 2 Level 1
4:00-4:30 4:30-5:00 5:00-5:30
4:00-4:30 4:30-5:00 5:00-5:30
4:00-4:30 4:30-5:00 5:00-5:30
Level 4 Level 3 Level 2
Level 5 Level 2 Level 1 Level 3 Level 2 Level 2
4:00-4:30 4:30-5:00 5:00-5:30
4:00-4:30 4:30-5:00 5:00-5:30 4:00-4:30 4:30-5:00 5:00-5:30
Swim Lesson Fees
Residents: $25.75 / Residents w/membership: $23.15 Non-residents: $34.75 / Non-residents w/membership: $31.25 Private lessons are $20 for Â˝ hour.
A Red Cross Lifeguard Class will be offered 7-9 p.m., Tuesdays and Thursdays, Sept. 20-Oct. 20 at the Lincoln City Community Center. Cost is $100 and includes a lifeguarding book and CPR mask. Participants must be age 15 or older, and a strong swimmer. completion of this class may lead to employment at the Lincoln City Pool. Call 541-994-2131 for details.
Adult Swim Lessons
Adult swim lessons will be held 10-10:45 a.m. Tuesdays and Thursdays at the Lincoln City Pool on the dates below. These lessons are taught by Red Cross instructor Kathy Conner, and are geared for both beginner swimmers and those who wish to improve their strokes and stamina.
Session I: October 4 - November 3 Session II: November 8 - December 8 (No class Thanksgiving Day)
5 - 8:30 a.m.
Tuesday Wednesday Thursday
Masters/ Masters/ Senior Senior Senior Stroke Stroke Exercise Exercise Improvement Exercise Improvement
10 - 10:45 a.m.
PreSchool PreSchool PreSchool PreSchool PreSchool Lessons Lessons Lessons Lessons Lessons
10 - 11 a.m.
11 a.m.- Noon small pool
Arthritis Fibromyalgia Arthritis Fibromyalgia Arthritis Exercise Exercise Exercise Exercise Exercise
11 a.m.- Noon big pool
Noon 1:15 p.m.
1:15 2:15 p.m.
Water Independent Independent Swim Swim Aerobics
3:30 - 6 p.m.
3:30 - 6 p.m.
4 - 5:30 p.m.
Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim
6 - 7 a.m.
6 - 7 p.m.
7 - 9 p.m.
Available for rent
Available for rent
Rec Swim 1-4 p.m.
Rec Swim 1-4 p.m.
Lap Swim 4-6 p.m. Rec Swim 6-9p.m.
All children 8 years old and under must be accompanied by an adult in the water unless they have passed level iii swim classes. Swim diapers are for sale at the front counter. Disposable diapers are not permitted.
AFFORDABLE • FRIENDLY • CONVENIENT
Promotional Products • Banners Embroidery • Screen Printing Direct to Garment Printing
Copies • Color Copies • Faxing • Binding Business Cards • Folding • Laminating firstname.lastname@example.org
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Red Cock Craftsman Outlet
LINCOLN AUTO SUPPLY
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Kick it up a notch at the Red Cock!
1221-A Northwest Highway 101 • Lincoln City • 541-994-2518
Building healthier communities together
1520 NE Hwy 101 Lincoln City
Check our online virtual store at:
• Hydraulic Hoses • Machine Shop
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Samaritan North Lincoln Hospital services include:
medical care that is fast, friendly and
convenient. No appointment necessary.
Samaritan Coastal Clinic
825 NW Hwy 101, Lincoln City, OR 97367
Samaritan Coastal Clinic provides high-quality
Home & Hospice Health
Monday through Friday, 8 a.m. to 5 p.m.
Saturday and Sunday, 9 a.m. to 5 p.m.
Wound Care and Infusion
3043 NE 28th St., Lincoln City (541) 994-3661 www.samhealth.org
Voted Best Auto Repair in Lincoln City 7:30am-6pm Mon-Fri • 8am-5pm Sat • Closed Sunday at NW 22nd & Hwy 101 in Lincoln City • Next to Subway 541-996-6099 • Find Valuable Coupons Online! www.carcareinc.com
The Dream is still alive.
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The Oregon Coast Dream Team
Riley Needham, Tammy Garrett, Char Brown, Brokers
2035 NW Jetty Avenue Lincoln City OR 97367
Pacific West Ambulance also has non emergency transportation available to help you get where you need to go Call 541-265-3175 or 541-994-6690.
Water excercise classes
Water exercise classes
Morning and evening classes are taught by aquatic specialist LoRee LaFon. Feel great after 60 minutes of vigorous shallow and deep water exercise. It’s a perfect way to start or end your day!
Mondays/Wednesdays and Fridays: 6 a.m. – 7 a.m. Tuesdays/Thursdays: 6 p.m. – 7 p.m. This class requires an Aqua Rhythms pass; $30 for 12 classes or 90 days, whichever comes first.
Special rec swims (no school days): 1:30 – 3:30 p.m. October 14, 21, 27 and 28, November 11 and 21-25 December 19-January 2, January 16, 27 February 3 and 20, March 23 and 26-30
September 6-12 Pool closed for annual maintenance* November 11-14 Pool closed to public for swim meet** November 24 Closed for Thanksgiving December 25 Closed for Christmas***
*Lifestyle Center will be open during this time and patrons with Aquatics passes may use the Lifestyle Center **Pool will close at 3:30 p.m. Friday, Nov. 11 and will re-open to the public at 5 a.m. Monday, Nov. 14 ***The building will be open for Operation Christmas Spirit dinner
LINCOLN CITY MASTERS
Lincoln City Masters is a self-coached group of adult swimmers. Masters Swimming is for anyone who wants to improve technique and fitness; competition is optional. Masters Swimming is held from
8:30 a.m. – 9:30 a.m. every Tuesday and Thursday.
Samaritan North Lincoln Hospital Aquatic Therapy Program
We’re pleased to partner with Samaritan North Lincoln Hospital to offer aquatic therapy programs in our warm instructional pool. The program has two parts:
One-on-one sessions with a physical therapist and patient. Sessions must be arranged through your doctor or physical therapist.
Classes in our warm water pool
Arthritis: 11 a.m. – noon, Mondays, Wednesdays and Fridays Fibromyalgia: 11 a.m. – noon, Tuesdays and Thursdays No doctor’s referral is needed. Admission is $2.25 per person.
Special classes and programs/Closures/Rec swim dates
Aquatics Youth LINCOLN CITY SWIM CLUB
Session I: October 4-November 3 Session II: November 8 - December 8 (No class Thanksgiving Day)
FALL FREE FOR ALL!
1:30 â€“ 3:30 p.m. Thursday, October 27 Bring squirt guns, buckets or water cannons and take part in the biggest water fight of the year! This is your one chance to get back at that lifeguard who tells you what to do all the time. FREE!
Parent-Child SWIM LESSONS
Swim instructors will introduce you and your baby to the water through a series of very fun songs and play activities. Tuesdays and Thursdays, 10-10:45 a.m., ages 6 months to 3 years. A maximum of 12 children will be admitted to this class, so sign up early.
The Lincoln City Swim Club (LCSC) welcomes all ages and abilities! The only requirement is to be able to swim one length of the pool. Increased self-esteem, physical conditioning, a healthy lifestyle and having fun as part of a team are just some of the many benefits. Each swimmer sets individualized goals. Competition is not required. Practice is held every weekday at 3:30 p.m. Attendance is based on your needs and schedule. Annual USA Swimming registration is $49 and monthly dues are $50. Financial assistance is available. For more information contact Coach Lissa Parker at 541-921-0455 or Google the website Lincoln City Swim Club.
PRESCHOOL SWIM LESSONS (AGES 3 TO 4)
Pumpkin Sprint Meet November 12-13, 2011
Age group swimmers from throughout the Northwest attend this meet. Spectators are welcome! The pool will be closed to the public from 3:30 p.m. Friday, November 11 until 5 a.m. Monday, November 14. The Fitness Center, gymnasium and indoor rock climbing wall will remain open.
Lincoln City Swim Club Short Course Meters Sprint Meet April 27-29
The object of this class is to familiarize young children with the water so they are ready for regular swim lessons. Mondays and Wednesdays, 10-10:45 a.m., ages 3-4 A maximum of 5 children will be admitted to this class, so sign up early!
Session I: October 3 November 2 Session II: November 7 December 7
Special events and programs
Our “RecKids” youth program is designed to help participants acquire skills and a positive attitude by offering a balanced mix of academic support, sports, recreational activities, and cultural experiences for children ages 5-11 years.
One parent comments, “The ‘RecKids’ program keeps my child active and happy, and they learn it’s a good thing to be nice to others.” Another parent says, “As a single parent I don’t have the time I want to keep my child active, so this program is something I rely on to help.”
INDOOR PRESCHOOL PARK
How much fun is this? Ages birth to 5 years get the entire basketball gym to play with some awesome toys (aimed at motor skill development), and meet lots of new friends. At least one adult parent/guardian is required to attend. Time: 10-11:30 a.m. Tuesdays and Thursdays Lincoln City Community Center gym Fee: $1 per child per visit. No pre-registration required. Just drop in.
KIDS’ ESCAPADE, PARENTS’ ESCAPE
Parents: Need a few hours to yourself before the holidays? We’re reviving an old program that’s a lot of fun for kids ages 4-10. We’ll keep them busy, feed them lunch, and take them swimming while you put your feet up, wrap presents, do last minute shopping or whatever you like. You need to provide a swimsuit, towel and close-toed shoes for rock wall climbing and we’ll do the rest. We may even have a surprise visitor, so get your spot early! Space is limited to 20 children in each age group (4-6 and 7-10). Staff and volunteers will provide supervision. Please bring an old shirt to cover clothing. For children ages 4-10 Time: 10:30 a.m. – 3 p.m. Date: Saturday, December 17, 2011 Location: Lincoln City Community Center Fees: $15 per child, and $10 each additional sibling
The program operates on most no school days and holidays in order to meet the needs of working parents and incorporates the following: • Healthy snack • A safe program in a supportive • Homework help environment • Exceptional learning opportunities • A schedule that meets the needs of • Exciting organized games working parents • Trained staff • Unique projects • Excellent team building activities • Supportive relationships • Positive reinforcement The program is held at Oceanlake Elementary School and begins the first day of school, September 6. Pre-registration and payment are required in advance and include regular school days only. The fees do NOT include No School Days. Lincoln City residents: $85 per month (December/February $75 and June $50 per month) Non-residents: $110 per month (December/February $90 and June $55 per month) Pre-register and save $10 for monthly registrations! Daily drop in rate: $8 Early arrivals or late pickups will be assessed a $5 fee. The Afterschool Program will be closed September 5, November 24 and 25, December 26, January 2, January 16, February 20 and May 28.
NO SCHOOL DAYS
Special RecKids camps are held on no school days. Participants enjoy swimming and unique individual group activities in an organized camp setting. Snacks are provided and children bring their own lunch. Camp is held at Oceanlake School, and will be open from 7:45 a.m. – 6:30 p.m. Early arrivals or late pickups will be assessed a $5 fee. Scheduled no school days for the 2011-12 school year are: October 14, 21, 27, 28 November 11, November 21-23 December 19-23, 27-30 (Winter Break Camp) January 16, 27 February 3, 20 March 23 and March 26-30 (Spring Break Camp) Fee: $20 per day or $10 for five hours or less Pre-paid: $18 full day or $8 half day
WINTER BREAK CAMP
December 19-23 and 27-30, 2011 Be active and meet new friends while participating in swimming, rock wall climbing, creating projects and conquering recreational challenges. Camp is held at Oceanlake School, and will be open from 7:45 a.m. – 6:30 p.m. Early arrivals or late pickups will be assessed a $5 fee. Weekly fee: $85 (residents) / $100 (non-residents) Pre-paid: $75 (residents) or $90 (non-residents) Second child deduct: $10 Drop in: $20 (full day) / $10 (five hours or less) Pre-paid: $16 (full day) / $8 (five hours or less)
Girls 4th and 5th grade volleyball Practices will begin the week of September 19 and will continue for five to six weeks. There will be two practices per week and four games/clinics held every Saturday in October in different parts of the county.
Fee: $35 per student (includes T-shirt) Deadline for registration: September 10
Girls 6th/7th/8th grade volleyball
Games will be held Wednesday evenings and Saturday mornings. Practices will be determined once a coach is in place. Parents will be responsible for transporting their children to and from the practices and games. We will be playing teams from Toledo, Eddyville, Waldport, Siletz and Newport.
Fee: $50 includes volleyball shirt Deadline for registration: September 10 In order to play, players MUST attend a meeting at 6 p.m. September 13 with a parent/guardian at the Lincoln City Community Center.
3rd/4th/5th/6th GRADE COED LINCOLN CITY YOUTH BASKETBALL LEAGUE Deadline for signup: Friday, December 9, 2011 Pre-Season Clinic/Draft: 10 a.m. – 2 p.m. Saturdays, December 10 and 17, 2011 Games will be played on Saturday mornings starting January 7, 2012 Resident fee: $35 (includes T-shirt) $32 each additional child in household Non-resident fee: $40 (includes T-shirt) $37 each additional child in household
7th/8th GRADE BOYS BASKETBALL COUNTY LEAGUE Deadline for sign up: Friday, November 4, 2011 Games will be played Mondays and Thursdays Location: TBA
Fee for this league is $50. A uniform will be issued and will need to be returned. Practices will be in early evenings or after school. The league will play teams from Toledo, Eddyville, Newport, Waldport and Siletz. Parents are responsible for transporting their child to the practices and games.
7th/8th GRADE GIRLS BASKETBALL COUNTY LEAGUE Deadline for signup: Friday, January 6, 2012 Games will be played Mondays and Thursdays Location: TBA
Fee for this league is $50. A uniform will be issued and will need to be returned. Practices will be in early evenings or after school. The league will play Toledo, Eddyville, Newport, Waldport and Siletz. Parents are responsible for transporting their child to the practices and games.
Youth Indoor Soccer League
This league is for children ages 4-13. There will be four age group divisions: ages 4-5, 6-7, 8-9, and 10-13. There will be a minimum number of 14 sign-ups per age group to have a league in that specific division. Age is determined by how old the participant is on October 1, 2011. Volunteer coaches needed!
Deadline for signup: Friday, October 14 Practices: TBA (weeknights) Games: Friday evenings and Saturdays Location: Lincoln City Community Center gym
Resident fee: $35 (includes T-shirt) $32 each additional child in household Non-resident fee: $40 (includes T-shirt) $37 each additional child in household
Middle School Cross Country for grades 6-8
Different from track, cross country is for all athletic abilities. Cross country practice is held rain or shine and features a variety of running routes – both on and off the road – to keep participants motivated. Cross country is also a great way to get in shape for winter sports! There will be at least two meets, TBA. Parents are responsible for transportation to away meets. Gail Kimberling will coach.
Practices: 3:45-5 p.m., Monday-Thursday, Sept. 7-Oct. 8 Location: Taft 7-12 track (Voris Field) Cost is $35 per student, and includes a T-shirt and sweatshirt. Registration deadline: Friday, Sept. 2, 2011
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BaCOn wrappED jumBO prawns $18 Grilled bacon-wrapped prawns served over rice pilaf and drizzled with an apricot horeseradish glaze.
MIST MornIng ClaSSIC • $8 BIG selection of small plates! Everyone’s favorite. Two eggs, toast, fried calamari • Steamer clams • Creole breakfast potatoes, & your choice of bbQ shrimp • Crab cakes & more! ham, sausage or bacon.
ChICken frIed STeak • $10 smothered in our country gravy and served with two eggs and breakfast potatoes.
pan rOasTED wIlD salmOn $18 Herb encrusted and pan roasted with MIST breakfaST burrITo • $8 rice pilaf & marionberry basalmic glaze. suatéed onions, peppers, mushrooms, chopped bacon, sausage and plus... Tillamook cheddar cheese wrapped in Crab encrusted halibut a jalepeño ans cheddar flower tortilla Pan fried oystres • fish tacos and a side of salsa. maine lobster macaroni & cheese
KIDs EaT FrEE with qualifying adult purchase. ask for details!
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Ocean View Dining
SP IN OR H TS D www.TheLovinSpoonfull.com Open 7 Days a Week Breakfast, Lunch & Dinner 6 am – 9 pm Open until 10pm Friday & Saturday
3521 SW HWY 101 – Milepost 117 • Nelscott – Lincoln City, OR
Calling all Moms with children 5 and younger! We meet on the 1st and 3rd Wednesday of each month from 12:15 - 2:15pm October - May Faith Baptist Church in Lincoln City Free Childcare during meetings. For more info visit www.faithlincolncity.org (During the summer we meet at Regatta Park at noon with sack lunches: weather permitting.)
801 SW Hwy 101 #104 Lincoln City, OR 97367
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Fish & Chips•Shrimp•Crab Oysters•Steamed Clams & much more! Bread Bowl with Homemade Chili or Chowder Pancakes •French Toast Stuffed French Toast Breakfast Burritos•Cafe Omelettes Burgers•Sandwiches Soups•Salads PU BL
6/15/11 4:26:52 PM
Across from ProBuild
great breakfast and seafood all day Cover for Chamber.indd 1
Lincoln City Community Center’s Fun Guide - This is one of the best publications that the News-Times produces and is the envy of the entire county. Direct mailed glossy magazine from Depoe Bay to Otis.
AM FROM TILL N COAST
Ultimate Monste r
A publicAtioN of the GreAter Newport chAmber of commerce AND the News-times
ST N COA
O L OREG
YO U R
CENTRA TO THE SPORT
Come to Newport Cafe where Breakfast, Lunch & Dinner are served 24 hours a day!
OAST R T C N O G E OR P A S S P O CENTRAL
A publication of the Greater Newport Chamber of Commerce and the News-Times 12/8/10 11:36:32 PM
Discover Newport - relocation/community guide for Newport Oregon. This magazine highlights the benefits of the Greater Newport Chamber of Commerce along with some valuable community information
Discover Lincoln City -
This magazine goes into detail everything you need to know about Lincoln City Oregon. Includes information on Dining, Lodging, Hiking, Beaches, Shopping, Antiquing, History, Brewing, Events, Art, Maps and so much more!
Please come by our office and pick up your copy of these publications. Or visit us online and click on the ads for these publications. Thank you to our advertisers for their support
News-Times - 831 NE Avery Newport, Oregon www.newportnewstimes.com
4th annual Lincoln City Half-Marathon and 10K Sunday, March 4, 2012
Start training now for this great new Lincoln City tradition! The race starts and finishes at Wapiti Park, with a scenic out-andback course on Drift Creek Road and Schooner Creek Road. Local volunteers sponsor water stations every two miles throughout the course, and timing, music and announcements are provided by Eclectic Edge, LLC. Runners and walkers are encouraged to participate; there is an early start time for walkers. All participants receive a long-sleeved tech T-shirt, and awards will be given to the top finishers in 5-year age groups. The overall winners for each race receive a hand-blown glass float. For more information contact email@example.com or call 541-994-2131.
The fall session of Hunter Safety will be held 5:30-8:30 p.m. Sunday through Thursday, September 11-15, at the Otis Fire Hall. The class will be conducted by Don Peters. Register by phone or at the Lincoln City Community Center (541-994-2131). Parents are encouraged to attend with their children. This course is state mandated for children age 12 and under. Shooting day will be held on Sunday, September 11. There is no charge for the class. If you would like more information about the class, please call Don Peters at 541-921-0128.
LoRee LaFon is certified in personal training and nutrition by the American Council on Exercise (ACE). She is a certified water aerobics instructor, as well. A staff member specializing in member services, LoRee provides fitness orientations, leads Aqua Rhythms, and teaches a nutrition course. Her approach to fitness is to encourage consistent effort to achieve a level of balanced exercise and nutrition. Each step towards a healthy lifestyle is a celebration of progress!
FITNESS AND NUTRITION COACHING
Classes and activities
We now have a fitness and nutrition coach available to our members! LoRee LaFon will be on site Wednesdays and Thursdays to assist with exercise routines, answer your nutrition questions, and to pass along pointers. LoRee is certified by ACE Fitness as a personal trainer as well as a lifestyle and weight management coach. On the aquatic side, she is also certified by the YMCA as a water fitness instructor and lifeguard. Coaching is FREE to members. Come in to meet LoRee or call 541-944-2131 for specific coaching schedule.
Private nutrition coaching Would you like your own daily nutrition plan? Does someone in your family need assistance? LoRee will design activity and nutrition plans based on your personal needs, as steps towards a healthier lifestyle. Followup visits are FREE with memberships. Call her today at 541-994-2131. Cost: $35/session.
Above: Ball fields & skate park Middle Right: Siletz Bay Park Below: Taft 51st st. Lincoln City parks are perfect for birthdays, family reunions and weddings!
Classes and activities
Classes and activities
Kristina Grandbois is a 200 RYT Hatha Yoga instructor who is also certified in Pilates. Kristina obtained her yoga training from Yoga Fit, Inc. and Sport Yoga in Fort Collins, Colorado, where she taught at a yoga and spinning studio. Kristina believes doing yoga doesn’t mean you have to go beyond what you can already do. “Yoga is about becoming aware of breath and body,” Kristina says. “It’s also about becoming aware of your health and learning about range of motion so you can improve your flexibility, strength and endurance.” Classes are held in our exclusive Yoga studio. Bring a mat if you have one; otherwise, they will be provided.
Private Yoga sessions Private sessions are available by appointment, and payable directly to Kristina. For more information or to schedule a private session, contact Kristina at BMSyogaflow@gmail.com
Class descriptions: Yoga Flow An active, flowing style yoga class (Vinyasa yoga) proven to improve strength, cardiovascular health and flexibility. The class is appropriate for all levels. You will be given options in each pose so you feel challenged, yet successful. Without breaking the natural flow from pose to pose, the focus will be on alignment and breath.
Gentle Yoga This class is designed for participants looking for a modified, supported, gentle flow yoga class. Appropriate for all ages and abilities. Chairs, blocks, blankets, pillows, mats and straps are used. These things are provided, but please bring your own pillow and blanket. A great class for those in their golden years.
“Yoga with Kristina is my ‘fountain of youth!’ It’s priceless!” Nanci, 56 years
Yoga passes are at the following costs: $20 for 4 classes or 30 days, whichever comes first, $60 for 15 classes or 90 days, whichever comes first. $118 for unlimited classes or 90 days, whichever comes first
Pilates Pilates is a unique form of exercise that involves both the mind and the body. It also helps to increase the core strength and stability of the entire body by targeting the deep muscles of the body. Pilates is a continuous motion of a variety of poses that target muscles that cannot be seen and strengthen as well as add flexibility to the whole body. Kristina Grandbois is certified by the ExpertRating Pilates program, which is one of the world’s largest and most widely recognized skills assessment providers.
Morning Classes Tuesday Wednesday Thursday Friday Saturday 7:45-8:45 a.m. 8-8:45 a.m. 7:45-8:45 a.m. 8-8:45 a.m . Yoga Flow Pilates/Core Yoga Flow Pilates/Core 9-10 a.m. 9-10 a.m. 8:30-9:30 a.m. 9-10 a.m. 8:45-9:45 a.m Yoga Flow Yoga Flow Yoga Flow Yoga Flow Yoga Flow 10:15-11:15 a.m. 10:15-11:15 a.m. 10:15-11:15 a.m. 10:15-11:15 a.m. 10:15-11:30 a.m. Gentle Yoga Gentle Yoga Gentle Yoga Gentle Yoga Yoga Flow
Afternoon Classes Tuesday Wednesday Thursday Friday Saturday 12-1:15 p.m. 12-12:45 p.m. 12-1:15 p.m. 12-12:45 p.m. Yoga Flow Yoga Flow Yoga Flow Yoga Flow 5:30-6:45 p.m. 5:30-6:30 p.m. 5:30-6:45 p.m. Yoga Flow Yoga Flow Yoga Flow
Classes and activities
Zumba® Fitness It’s a party!
Sasha Shoemake is a Lincoln County native who has lived in the Lincoln City area for the past decade. She is the mother of three children and also a local business owner. Sasha has studied ballet, jazz, belly dance, hip-hop, salsa, hula and even some African dance over the years. After putting dance on the back burner to raise her children and run her business, Sasha became a certified Zumba instructor. She is ready to “help others get out of the house, have a great workout and also improve their physical and mental well-being!”
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorieburning dance fitness-party™ that’s moving millions of people toward joy and health. When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! Meet our certified Zumba instructors
Cost: $45 for 10 classes; Drop-ins: $10 per class Zumba schedule: Mondays: 6:15–7:15 p.m. with Sasha Tuesdays: 6–7 p.m. with Rachel Wednesdays: 6–7 p.m. with Rachel Thursdays: 6–7 p.m. with Rachel
Rachel Garnick was born in Juneau, Alaska and grew up in Eugene and Lincoln City. Rachel is currently a property, casualty, life and health insurance agent at Siskiyou Insurance Marketplace. While attending Glencoe High in Hillsboro, Rachel discovered her love for tap, belly dancing and salsa – and Zumba came into Rachel’s life in spring of 2010. As an official Zumba instructor, Rachel is ecstatic to spread her love for dance and fitness through this incredible program. She says, “Remember, you don’t have to be a dancer to attend class. Just come and have fun!”
The Lincoln City Community Center has certified personal trainers available for fitness orientations (available free with the purchase of a membership), one-on-one fitness instruction and MicroFit fitness assessments by appointment.
Personal Training Personal training enhances your workouts and directs you specifically to your fitness goals. Call today and make an appointment any of our highly qualified personal trainers.
$35 per hour
MicroFit is a state-of-the-art method to assess and track fitness and wellness. The program involves testing for muscular strength and endurance, flexibility, blood pressure, body fat, and hip-to-waist ratio. All testing is non-invasive and confidential, and is done by the community center’s certified personal trainers. MicroFit assessments take about 45 minutes and are available to both members and non-members of the Lincoln City Community Center. It’s a great way to see exactly where you are in terms of fitness, and you can track your personal progress as well. All of our personal trainers are able to use this method of tracking your fitness.
$35 per hour
Adult Fitness Lifestyle Fitness
Tony Marks, certified personal trainer, instructs a variety of classes to help you improve strength, balance, flexibility and endurance. Classes range from gentle Tai Chi and Senior Strength and Conditioning, to intense Boot Camp. Tony is certified through the American Council on Exercise (ACE) and Arthritis Foundation. For more information contact Tony, 541-223-8070.
Boot Camp: 8:15 – 9 a.m. Monday, Wednesday, Friday Senior Strength and Conditioning: 10:15 – 10:45 a.m. Monday through Friday Tai Chi: 11 a.m. – Noon Tuesday and Thursday
Cost: $25 Lifestyle Fitness pass is good for any 10 classes of choice, or 45 days, whichever comes first.
Tony Marks is certified through the American Council on Exercise (ACE) and the American Arthritis Foundation. Through his business, “Lifestyle Fitness,” Tony teaches Tai Chi, Senior Conditioning and a Boot Camp fitness class at the Community Center.
Senior Mealsite / Meals on Wheels
Meals are served at noon on Mondays, Wednesdays and Fridays in the meeting room at the Community Center. Meals are also delivered to homebound seniors from Depoe Bay to Rose Lodge. For information call Mealsite manager George McCraw at 541-994-7731. Suggested donation is $3.50 per meal.
Lincoln City Senior Center
Located at the west end of the Lincoln City Community Center, the Senior Center is open from 8 a.m. to 4 p.m. Monday – Friday, and Noon to 4 p.m. Saturdays and Sundays. The center is open to any age 50 and older. Come enjoy a cup of coffee and a snack, enjoy a game of billiards, play cards, work on a computer or pick up a book from the free lending library. For more information call 541-994-2722.
Also at the Senior Center:
Quilters meet 10 a.m. – 4 p.m. Tuesdays and Thursdays; beginners welcome! Genealogy group meets 10:30 a.m. – noon the third Thursday of the month. Lincoln County VA representative available 10 a.m. – noon the first Thursday of the month. Potluck meetings held at noon, four times a year with guest speakers.
AARP Mature Driving Course
These classes are designed to meet the needs of older drivers. It covers age-related physical changes, declining perceptual skills, rules of the road, local driving problems, and license renewal requirements. Call the Recreation Office at 994-2131 for a mail-in registration form, or you may register in person at the Lincoln City Community Center. For more information, call Don Ashley, district coordinator, at 541-563-3074.
Third Thursdays and Fridays of each month: 1 p.m. – 5 p.m.
Lincoln City Community Center AARP members: $12 per person Non-AARP members: $14 per person Class dates: Septemebr 15-16, October 20-21, November 17-18 (no class in December)
Lincoln City AARP Chapter #309
A non-profit, non-governmental, non-partisan service organization open to all members of the national AARP. This is a great place to meet your neighbors and become involved with local community issues. Meetings are held at 1 p.m. the third Monday of each month in the meeting room at the Community Center. For information contact President Dennis Robinson, 541-992-1699 or see www.aarp.org/or.
Meeting dates: September 19, October 17, November 21, December 19 Dues: $5 per person
Coastal Alzheimer’s and Dementia Support Group
Are you caring for someone with memory loss? This group is an excellent source for support, resources, education and respite. If you would like to bring the person you are caring for, there is a separate place where supervision is available. For information contact Pat or Colleen, medical social workers at Samaritan North Lincoln Home Health and Hospice, 541-996-7328.
Meets: 10:15 – 11:45 a.m. the second Wednesday of each month Lincoln City Community Center Craft Room FREE
Disaster Preparedness Guide
The City of Lincoln City is continually improving its ability to respond to and deal with emergencies. Your responsibility is to prepare yourself and your family to survive until the City can respond.
As a coastal resident, you may experience the following:
Damaging windstorms Flooding Severe beach erosion Forest fires or urban fires Earthquakes, which may generate tsunamis Power outages caused by any or all of the above
• • • • •
Your emergency plan should address the following: • Know where you live and work in
• • • • • •
relation to the evacuation zone. Prepare to evacuate if you live inside the tsunami evacuation zone. Do not evacuate if you live outside the evacuation zone. Know the difference between a distant tsunami and a local one. They require a different response. (Ground shaking is your warning of a local tsunami.) Store enough food and medicine to last at least 72 hours. Use protective containers. Have a NOAA alert weather radio tuned to either 162.550 Otter Crest or 162.475 Mt. Hebo. Be sure to have battery backup. If you use a cell phone or cordless phone, we recommend you have an old-fashioned plug in phone for backup purposes. Have a battery-powered radio tuned to KBCH 1400 AM (Lincoln City) or KYTE 102.7 FM (Newport). Do not let your gas tank fall below half. Carry an emergency car kit in your car. Develop a family emergency plan that includes all hazards, a place to meet or third party for all family members to call. Have pet food, water, and a carrying case or leash/harness for pets. Have a “Grab and Go Kit” ready at home and at work, complete with emergency supplies. Subscribe to the new FREE Community InformationService to receive emergency notifications as text messages to your cell phones or e-mail. Register at http:// local.nixle.com/register/.
Parks & Recreation Department & Staff
Parks & Recreation
Lila Bradley Interim Parks Director
Kristina Grandbois Yoga Instructor
Heather Arce-Torres Interim Recreation Director
LoRee LaFon Member Services/Aquatics
Gail Kimberling Community Center Director
Gary Newman Parks Supervisor
Karl McShane Recreation Supervisor Larry Fowler Aquatics Maintenance
Specialist/Certified Personal Trainer
Jeff Beaty Lead Maintenance Worker
Rick Rader Parks Maintenance
Jason Garding Aquatics Supervisor
Bill Weitzel Parks Maintenance
Kathy Conner Aquatics Specialist
Robert Long Lead Building Maintenance
Kate MacLellan Administrative Coordinator
Scott Winter Building Maintenance
Robin Farish Customer Service 28 www.lincolncity.org
PARKS BOARD Meetings are held the third Wednesday of every month at 7 p.m. in the Lincoln City Community Center.
Scotty Scotton - Chair Ray Santos Rhonda Brewer John Hoschouer Marcie Woodruff Gerald Bibo
Room and facility rentals
The Lincoln City Parks and Recreation Department has four picnic shelters available for rent: Dorchester Park, Siletz Bay Park, Regatta Park and Taft Waterfront Park. If youâ€™re planning a reunion, birthday party, wedding reception or other event, these are great outdoor alternatives! More complete descriptions of these parks and their amenities are available at the Lincoln City Community Center. Taft Waterfront Park rental fee is $25 per hour; the remaining parks are $10 per hour; all have a two-hour minimum.
The Lincoln City Community Center has two meeting rooms for rent on a space available basis. One of the rooms has a full kitchen attached. Contact the Community Center staff at 994-2131 for available times, regulations, etc.
LARGE MEETING ROOM
Per hour Per hour w/kitchen Per day Per day w/kitchen (refundable deposit)
Non-profit Private $9.50 $14.50 $15 $19 $81.50 $89 $96 $128.50 $50 $50
Commercial $21 $29 $144 $177.50 $50
Non-profit Private $7.50 $10.50
SMALL MEETING ROOM
Planning a party? Lincoln City maintains one 25-meter pool and one small instructional pool. The pools are available for rent during off hours at the rate of $50 per hour for the first 25 swimmers. Add $15 per hour for each additional 10 swimmers.
Our indoor rock-climbing wall is 24 feet high and available for rent to groups. Trained lifeguards supervise two automatic belay systems, and a free climbing wall is also available. Climbers must be at least 44â€? tall and wear closedtoe shoes. A waiver must also be signed by a parent or guardian. Resident rental rate: $25 per hour plus staff cost Non-resident rental rate: $30 per hour plus staff cost
LINCOLN CITY SKATEBOARD PARK
The Lincoln City Skateboard Park is located directly behind Kirtsis ball fields on Northeast 22nd Street. Originally featured in Thrasher magazine, the park now has FOUR different areas to skate with unique features to each area. There is a half-pipe, a cradle, a replica of a backyard pool (vertical sides, tight transitions, very challenging), and an area for beginners. Skate at your own risk. Safety gear is highly recommended. No bikes or razors are allowed. The park is open from dawn to dusk. Planning a special event at the Lincoln City Skateboard Park? The charge is $250 per day for non-profit groups, or $500 per day for commercial organizations. A special events permit will be required. If park is not left in the condition in which it was found, your group/organization will be billed for the time and materials necessary to restore it to good condition.
**Please note: All facility reservations must be confirmed and paid for five business days in advance of the event.
Rental of the gym during non-scheduled, operating hours is subject to a two-hour minimum and an additional $20 per hour to open and staff the building. Please note no street shoes are allowed on the gym floor. Only non-marking soles are permitted. Non-profit organization or individual rental: $30 per hour or $500 per day (8 hours) Commercial organization: $55 per hour or $850 per day (8 hours)
Rates & Fees
Community center rates
A resident is defined as someone who lives within the limits of Lincoln City and has either an Oregon driver’s license with a Lincoln City address, or is registered to vote in Lincoln City. Ten-Use passes are great for trying out the Lifestyle and Aquatic Centers. Premier memberships include the Lifestyle (fitness) center, basketball court and Aquatics center. A FREE fitness orientation is included with the purchase of a three-month or annual Lifestyle or Premier membership!
YOUTH RATES*(under age 18 except where noted Term of Membership
Daily (in city, in county)
Daily (out of county)
Aquatics or Lifestyle
3 month Premier
$50 (16 and 17 years)
$134.50 (16 and 17 years)
$152 (16 and 17 years)
Rates & Fees
*Youths ages 16-18 may use the Lifestyle (fitness) center. Youths age 16 and under may only use the basketball court and swimming pool.
SENIOR RATES (age 60+)
ADULT RATES Term
Daily (in county)
Daily (in county)
Daily (out of county) $4.00
Daily (out of county) $4.50 Ten-Use
Premier 3 month
Premier 3 month
ROCK CLIMBING WALL RATES
Rates are on a per session basis Age Group
$32 plus staff cost $25 plus staff cost
WALL HOURS: Monday – Saturday: 4 p.m.– 8 p.m. Sunday:10 a.m. – 4 p.m.
SHOWERS AND TOWELS
Premier 3 month
Locker Rental Rates
3 months (small)
3 months (large)
Family is defined as two adults and two children OR one adult and three children under 18, living in the same household. Each additional resident child member is $8 and each additional non-resident child member is $15.
Registration Form Mail in the Registration form below to: Lincoln City Parks and Recreation Department 2150 NE Oar Place Lincoln City, OR 97367
Please print clearly and fill out completely. If you are applying for scholarship assistance or would like to register in person, please come to the Lincoln City Community Center Participant Name:
Date of Birth:
Age/Grade if applicable:
Resident Activity fee:
Activity: Resident Activity fee:
Parent/Guardian or Payee Name: Mailing address: City: Day Phone:
State: Evening Phone:
Email: Medical Providerâ€™s Name:
Emergency Contact and Phone Numbers: Day Phone:
Youth Scholarship Fund Donation (optional)
Rock Climbing Wall Donation (optional)
$_____________ TOTAL ENCLOSED:
In consideration of accepting this entry, I hereby, for myself, my heirs, executors and administrators, waive and release any and all rights and claims for damages I or my child may have against the City of Lincoln City, Department of Parks and Recreation, employees, volunteers and its representatives for any and all injuries suffered by myself or my child at any activity sponsored by the above named. I grant full permission to use any photographs, videotapes, motion pictures, recordings or any other record of these programs for any purpose. I also grant permission for the above named to participate in recreation program field trips. In case of an emergency, if family physician cannot be reached, I authorize the above named child to be treated by another available physician.
Signature of parent/guardian or adult participant
(age 18 and older)
Registration Form_REV 081209
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