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JERSEY CITY GUIDE

HAMILTON HEALTH & FITNESS 161 ERIE STREET JERSEY CITY 07302 T 201 714 7600 hamiltonhealthfitness.com Located inside Hamilton Square, Hamilton Health & Fitness combines the latest innovations with a spa-like setting. Taking its cue from the natural beauty of historic Hamilton Park, HHF is light, airy, green and natural. Large thermal windows flood the space with light, while natural stone and wood finishes accompany the most advanced cardio and weight-training equipment. In addition to an innovative, cutting-edge nutrition program, integrated amenities complete the experience for body and mind. HHF features an indoor lap pool, sauna and steam rooms, children’s room, group fitness classes and a fully equipped Pilates studio directed by Project Pilates. Group fitness classes include Pilates mat/tower/reformer, zumba, indoor cycling, intenSati, boot camp, kettlebell, yoga, water workout, and learn-to-swim classes. HHF offers the most holistic health and fitness experience in Jersey City.

PROJECT PILATES 161 ERIE STREET JERSEY CITY 07302 T 201 HEALTHY (432 5849) projectpilates.com Pilates is great for muscle stamina, strength, flexibility, mental clarity, health, wellness and awareness. Project Pilates offers a variety of classes to fit any budget including private and semi-private sessions, group tower, group reformer and group mat classes. The studio specializes in pre-/postnatal Pilates and injury prevention and recovery.

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NEW Magazine: Winter 2011  
NEW Magazine: Winter 2011  

The Winter 2011 issue of NEW, Jersey City's magazine of arts, culture and lifestyle. Featuring stories on Filipino food & culture in Jersey...

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