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Kiss Goodbye to Diabetes

Chapter 1


disease, sadly, it is not valued as such in our current system. The blame, however, cannot be placed entirely on the medical profession. How often do health professional who seek to encourage better habits disappointed by a patient who demands that the doctor fix the problem, while refusing to deny their appetites and addictions? And what about the food manufactures and fast food services that make their profits urging greater consumption of high fat and sugary foods. But, this book is not about placing blame; it’s all about getting rid of your number one health problem, diabetes! Our aim is to see to it that you gain the resources you need to replace your current “diabetes-friendly� lifestyle with one that will make this unwelcome guest leave and never come back! This book is about how to enjoy an abundant satisfying diet of the best that God has provided for our health and pleasure. We will share with you a diet lifestyle that will be sustainable, practical and easy to understand. There will be no math, no exchange system, no point system, no calorie counting and no portion size restrictions. You will eat to you fill of delicious food that will provide you with sustained, accessible energy, not stored fat. Are you ready to cast off the burden of diabetic fears and embark on an adventure to health? If so, join me as we celebrate the journey.

Kiss Diabetes Goodbye- Sample Chapter  

Sample of chapter 1 of upcoming book by Jon Shumway, Kiss Diabetes Goodbye.

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