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23 FOOD FOR THE SOUL 6 Amchur by Vicki Taylor 6 Rasam by Heidi Tschannen 7 Berry Sorbet with Raw Cacao Topping by Kayla Thompson 8 Choc Good! by Jill Milne 10 Make the Switch to Dark Chocolate this Easter by Shannon Flavell 12 Food, Nutrition and Kids! by Suzi Le Fanue 13 Chicken, Olive & Tomato Bake with Zucchini Spaghetti by Kim Morrison COVER STORY 14-15  Essena O Girl Power!

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HOLISTIC KIDS AND PARENTS 16-17 Millennium Children by Jean Sheehan Building Self Esteem 18  by Rosie Barker 19 Give your Child the Best Start in Life by Dr Sanchez 20 Families, Addiction and the Holistic Solution by Jost Sauer Leading the Way Forward 21 by Soraya 22 Let it Begin with Me! by Michelle Lightworker 23 Trusting your Parenting Instincts by Dr Amanda Frache 26-27 Tips for Parenting with Energy and Awareness by Jules O’Neill 28 Loving Blended Families by Kean Buckley 29 Talking to your Children About Sex by Janet McGeever

Contents

30 Sacred Connections Between Mother and Daughter by Vanessa Bushell 31 A Different Take on Kids’ Behaviours by Anne Maxwell 32 The Power of Sunshine 33 Parenting from a Different Perspective! by Mel Mazing 34 The Cross of Changes by Richard Giles 36-37 5th Birthday Messages

MOVE YOUR BODY 38 Chakradance: Rhythm for your Soul with Natalie Southgate Evolving Patterns of Movement 39  by Gaylyn Aitken MINDFULNESS AND CONTEMPLATION 40 Reacting Versus Responding, that is the Question by Dr Mataji Kennedy 41 The Mindfulness Mistake by Mary-Lou Stephens ECO, ORGANIC, BEAUTY AND STYLE 42 Cool Kidz! with Amanda Rootsey 43 Clear and Balance the Energy at your Place by Richard Giakoumis 44 Holistic Tips for Vibrant ‘Teenage’ Skin by Sam Sargent 46 HOLISTIC AS Books and more… NATURAL ANIMAL CARE 47 What Contribution can you be to your Pet? by Viv Adcock 48-49 Cancer Care Using Integrative Therapies by Dr Elaine Cebuliak 50 CLASSIFIEDS DIRECTORY 51

Holistic Bliss | APRIL 2014 |

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3/20/2014 12:58:52 PM

Holistic bliss april vol 56  

Australia's premier holistic lifestyle magazine created on the Sunshine Coast