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There's definitely a huge advantage if you decide to use a self-hypnosis audio. Just take a look at the list below: 1. You can listen to it as many times as you like. Hypnosis doesn't work in just one session. It aims to tap the subconscious mind, that part that is usually hidden. This is important since the conscious mind has the ability to filter out information. No amount of suggestion will work if your conscious mind rejects it. The subconscious mind, however, is hidden very deep. It takes a while before you can access it, and it requires a lot of practice. The good thing about using audio files is you can listen to suggestions, subliminal messages, or affirmations regularly, especially during early morning and before sleeping, when the body is more at rest or relaxed. Some hypnosis audio files are stored in CDs, so you can play them even when you're on the road or at the office. 2. It works. One of the reasons why many people are using hypnosis is because it works. The hypnosis audio can definitely change yourself for the better. How does it achieve that? Through the use of subliminal messages. Subliminal messages are also known as affirmations. They are positive statements that aim to change your manner of thinking, from something negative to something positive. Here are some examples: I love my body. I am comfortable with what I have. I accept all the blessings that come my way. I am open to wealth and positive changes. Just imagine repeating them over and over. Even if you don't want to-which your conscious mind may tell you-your subconscious mind will absorb them and form a different and better belief system. 3. It can be available for free.

Yes, you can get the hypnosis mp3s for free. Normally, though, you can obtain them when you sign up for the website's newsletter. One special note: be very careful. Not all websites can be trusted, so don't just download your mp3s anywhere. If you're enrolled in a hypnosis school, the mp3 downloads may also be provided for free. 4. It is offered anywhere. You can get hypnosis mp3 downloads online, or you can purchase CDs, which will be delivered to your preferred address. If they're not sold online, they are found in several alternative treatment centers and shops, especially in hypnosis facilities. 5. You can deal with your issues on your own. Isn't it empowering when you can settle problems all by yourself? Besides, it is important to life that you know how to face your challenges. The hypnosis mp3 can give you the strength, change of mind-set, and motivation you need to accomplish that. In fact, you'll learn to embrace your suffering and challenges. 6. You can save money. Hypnosis downloads are way cheaper than hypnotherapists. A session may cost you a hundred dollars or more per hour. And because you need several hypnosis sessions, it's not surprising to spend thousands of dollars for such service.

Nelson Berry is the Pioneer of Subliminal Messages Videos and Subliminal MP3s Audio Subliminal Messages Online. Click for 4 Free Subliminal Video Messages Downloads (valued at $160).

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Learn about Subliminal Messaging and Hynosis here: ==== ====

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