Who am I?
FEATURED RECIPE
I’m a certified health coach, native Vermonter, and lover of cooking whole foods for friends and family, and enjoying the best of the each season outside. I believe we each have the capacity to heal our bodies and to THRIVE. Health is more than the food we eat.
*Roasted Root Vegetables* Click here for the recipe.
Small steps = big changes! Read more about what I have to offer you.
What is health coaching? Click here.
MY SPECIAL FALL OFFER TO YOU! I have 2 openings for my 6-month program. Sign up before the end of October and save 50%. That is up to $100 savings per month! Click here for my offerings and pricing.
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Why root vegetables? The roots of any plant are its anchor and foundation; they are the essential parts that support and nourish the plant. Roots are a rich source of nutritious complex carbs, providing a steady source of necessary sugars to the body. They regulate blood sugar levels, and increase absorption and assimilation in our digestive tracks. Here’s to roots!
“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into manageable tasks, and then starting on the first one.” - Mark Twain
Ever wonder, “where do the hours go?” We all have the same 24 hours each day, but you can find more time. Click here to learn how.
debbie@debbiewing.com | www.debbiewing.com
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