Common Panic Anxiety Attacks Symptoms It is important to know the different reactions of the body and physiology in order to relate a particular symptom in a disease or illness. However, the downside of this is that there are common symptoms that may be associated with anxiety but we can be mistaken it for something else. Therefore, it is especially important when you look at the possible panic anxiety attacks symptoms to not dwell on feelings, but rather subjective and to be alert to signs that could tell this. Since usually a symptom of anxiety may be associated with a disease or illness, the American Psychiatric Association says that two or more symptoms must be deeply felt and present in order to properly pinpoint it as a panic attack. Much longer the span of time would normally reach its zenith in the tenth minute, hence identifying this as an example of panic disorder. Here we have the most common panic anxiety attacks symptoms you can just determine. 1. Palpitations. The typical thing a person would feel when experiencing a panic attack is that the heart would beat fast and its noise is quite audible. In a sense, this would also mean irregular beat and even regular ones. One might even feel something unpleasant in his own heart and a skip and even a halt would be experienced. This is usually felt in the chest, throat and neck. However keep in mind that there are also other activities that can lead to such like intense exercise, running and fear. 2. Perspiration. Another anxiety attack symptom, which is relatively common, is sweating. We all know that human beings are sweating especially if we work too long and it is hot. In addition, the emotional changes that are sudden can also trigger perspiration or whenever we're nervous, embarrassed, fear or anxiety. However, if this occurs without any apparent reason, then maybe something is relatively wrong. 3. Shaking. Trembling, as we all know can be quite related to fatigue, stress, anger, rage and anxiety even more. In addition, various emotional states may also be a sign of such disease and even an abnormal condition may also trigger it. However, if it is known that is not always associated with emotions and feelings stated above, you really need to be alarmed because it might be anxiety now. Keep in mind to be really subjective to identify possible panic anxiety attacks symptoms. After all such a sign cannot guarantee that you experience such. Therefore, in order to have information about what is happening, and confirming it altogether, it would be best to consult an expert on this subject.