letter from publisher
HEALTHY LIVING HEALTHY PLANET
Styling & Photography by EchoStarMaker.com
Greetings, Tucson! As 2019 comes to a close, and in the spirit of the season, we rightly turn our attention to metaphysical TUCSON EDITION matters, most notably Linda Sechrist’s uplifting feature, “The Emerging Power of ‘We’: Awakening to the Evolution of Com PUBLISHER Holly Baker munity.” Here, you’ll find a compelling argument that collective EDITOR Michelle Bense wisdom, collaborative change and the need to evolve from a DESIGN & PRODUCTION Erica Mills culture of “me” to a culture of “we” may be the key to addressin Kristina Parella the major challenges that confront humankind. CONTRIBUTING WRITERS J. Garnet In addition to feeding the soul, we focus on nourishing SALES & MARKETING Holly Baker ourselves with Earth-friendly holiday practices, from updating family traditions and serving vegan treats, to reducing food CIRCULATION Amy Hass Holly Baker, publisher waste and choosing safe and eco-smart toys and gifts. WEBSITE Erica MIlls While this time of year can often mean too much food and giving in to unhealthy CONTACT US habits before we vow to be better in the New Year, it doesn’t have to be. In “The Merry Tucson Office Tel: 520-760-2378 Vegan”, learn how to make holiday favorites that taste delicious, please a crowd—and are Fax: 1-520-208-9797 vegan! Also key to surviving the season is “Holiday Tips for People with Food RestricHolly@NaturalTucson.com tions”, on page 22. NaturalTucson.com And, for those who worry about the waste that this season can bring, check out page Franchise Sales 32 for the medicinal uses of holiday decorations. Christmas trees, poinsettias, white roses 239-530-1377 and mistletoe aren’t just aesthetically pleasing—they can also be medicine. Wishing you all a joyful holiday season, NATIONAL TEAM CEO/FOUNDER Sharon Bruckman COO/ FRANCHISE SALES Joe Dunne NATIONAL EDITOR Jan Hollingsworth MANAGING EDITOR Linda Sechrist NATIONAL ART DIRECTOR Stephen Blancett ART DIRECTOR Josh Pope FINANCIAL MANAGER Yolanda Shebert FRANCHISE SUPPORT MGR. Heather Gibbs WEBSITE COORDINATOR Rachael Oppy NATIONAL ADVERTISING Kara Cave Natural Awakenings Publishing Corporation 4933 Tamiami Trail N., Ste. 203 Naples, FL 34103 Ph: 239-434-9392 • Fax: 239-434-9513 NaturalAwakeningsMag.com © 2019 by Natural Awakenings. All rights reserved. Although some parts of this publication may be reproduced and reprinted, we require that prior permission be obtained in writing. Natural Awakenings is a free publication distributed locally and is supported by our advertisers. Please call to find a location near you or if you would like copies placed at your business. We do not necessarily endorse the views expressed in the articles and advertisements, nor are we responsible for the products and services advertised. Check with a healthcare professional regarding the appropriate use of any treatment.
Natural Awakenings Magazine is ranked 5th Nationally in CISION’S® 2016 Top 10 Health & Fitness Magazines
Tucson Edition
Find exclusive content online: Visit NaturalTucson.com today! WASTE-FREE FEASTING How to Reduce Holiday Food Waste
REFRESH HOLIDAY TRADITIONS Making the Old New and Green
BEYOND CALCIUM
Full-Spectrum Bone Health
PERFECT PET PRESENTS Safe and Eco-Smart Toys
Natural Awakenings is printed on recycled newsprint with soy-based ink.
8
Publisher Note: In the November issue the wrong phone number was listed for Downtown Dispensary. The correct number is 520-838-0492.
NaturalTucson.com