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Natural Remedies For Cold Sores 0
No vember 14, 20 13
Natural Remedies Fo r Co ld So res , What Is A Co ld So re?
A cold sore, also known as fever blisters, is a group of blisters around the mouth or on the lip. It is often mistaken 0
as canker sore, but it is actually a different form of mouth infection. Cold sores also often heal on their own within a few days, though trying out proven- effective nat ural remedies f or cold sores can help speed- up the healing process and reduce the pain, if youâ€™re experiencing any.
Common Natural Remedies For Cold Sores Lemon Balm Experts indicate that a cold- sore outbreak may be triggered by stress, anxiety, tiredness, and fatigue. Lemon balm is a potent herb used generally for its anti- stress and anti- anxiety properties, which can help prevent a flare- up of cold sores. According to the Alternative and Complementary Therapies journal, it can also reduce the swelling and redness that accompany cold sores. There are creams with lemon balm as an active ingredient, but for a more natural remedy, you can try making your own potent cold- sore treatment instead. This can be done by steeping two to four teaspoons of crushed lemon balm in a cup of boiling water for several minutes. You can drink the tea for its relaxing effects or you can let the mixture cool for a while and then dab it on the sore part using a cotton ball. Lemon balm teabags are also available in various supermarkets.
Honey According to a study in the United Arab Emirates, a certain type of honey can provide natural healing for cold sores in as early as three days. Honey can be dabbed on the affected part for several days or until the cold sore is completely healed. Dabbing honey around the mouth or on the lips can also prevent a cold sore outbreak even if it’s already on the prodome phase – the stage where physical symptoms are yet to appear. Don’t use or consume honey if you are allergic to pollen. Using it to heal or cure cold sores in infants is also prohibited.
Green Tea Green tea contains large amounts of the antioxidant epigallocatechin gallate, or simply EGCG, an antioxidant that is being studied for its antiviral properties. In a study released by the Food and Chemical Toxicology, it is found that EGCG can reduce the propagation of herpes type 1 cells. A modified and synthetic form of EGCG has shown to reduce these cells’ proliferation by 100 percent. Drinking two to three cups of green tea per day can increase the amount of EGCG in your body and help prevent and reduce the symptoms of cold sores.
Lysine Lysine has shown positive effects in preventing the spread of the herpes simplex virus. It is a essential amino acid that is needed by the body to produce antibodies. Because the body can’t produce lysine naturally, it’s best to consume foods that are high in lysine, including peanuts, almonds, fish, cheese, legumes, milk and fish. Taking lysine supplements can also help prevent a cold- sore outbreak. Aside from these natural remedies for cold sores , it’s also important to maintain good hygiene to prevent the virus from spreading. Change your toothbrush after the outbreak and use a disposable raz or so you can throw it away immediately after use. Wash your beddings and towels properly and if possible, soak them in boiling water before drying it out in the sun to eliminate the virus. Make sure to perform preventative measures before a cold sore can occur.
Additional Resource On Natural Remedies For Cold Sores: Wikipedia – Source for further information on cold sores and nat ural remedies f or cold sores . Yo u might like:
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Published on Nov 24, 2013
Discover how you can heal your cold sores fast from the comfort of your own home with these simple natural remedies for cold sores. Visit: h...