Day Twelve Veggie Juice
Breakfast
Lunch
Dinner
Blend 2 small beets,
Lightly toast Ezekiel
Chop a handful of fresh
Toss Cranberry Dill
peeled & quartered
bread or a flax cracker
greens. Top greens
Rice with julienne
with 2 apples, cored &
and top with mashed
with a ½ cup of
spinach and top with
quartered, a two inch
avocado and some pulp
Tabouli. Drizzle with
Creamy Dill Dressing
piece of peeled ginger ,
from the strained beet
Creamy Dill Dressing.
and two cups water in
juice.
Serve with flax crackers
the VitaMix. Strain
topped with Kalamata
into a pitcher filled
Spread.
with ice. For between meal snack, eat fresh seasonal fruit.
Day Thirteen Veggie Juice
Breakfast
Lunch
Dinner
Blend 2 stalks celery, 1
Warm a flax cracker in
Wrap Cranberry Dill
Blend 3 cups organic
cucumber, 1 handful
the toaster oven and
Rice in grape leaves or
corn, 1 carrot, 1 celery
spinach, 1 apple, and
top with mashed
lettuce and serve
stalk, 1 cup cashews 2
two cups water in the
avocado seasoned with
withCreamy Dill
cups H20, juice of 1
VitaMix. Strain into a
Bragg or Nama Shoyu.
Dressing. Include
lime, 1-2 tsp honey, 2
pitcher filled with ice.
Top with sliced
Kalamata Spread and
green onions, 1 tsp salt,
tomatoes.
crackers if desired.
½ tsp cumin in the VitaMix until warm. Top with diced avocado, tomatoes and cilantro leaves.
For between meal snack, eat fresh seasonal fruit.
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