We are excited to enlighten readers with this month’s spotlight article, “Complementary Care at Sacred Heart Hospital on the Emerald Coast.” Find out how they are making a difference in the fields of pain management and patient care, naturally.
Supermodel Sarah DeAnns reveals her natural beauty secret—confidence, and our Fit Body department shares that having a good personal trainer keeps us on track. Also, read up on the scary truths about the white stuff in our article, “Sugar Monster.”
Our feature, “Whole-Being Workouts,” explores how moving the body opens the door to the soul, and “Deep-Healing Yoga” shows how practicing this ancient art helps release trauma and build resilience.