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This June, Colorado will send 34 hand-picked delegates on the National Rural Electric Washington D.C. Youth Tour where over 1,800 students from around the country will learn about the political process, tour the nation’s capital up close and interact with their legislators. In July, 100 co-op kids will come together at a camp near Steamboat Springs to develop leadership skills, learn about the development and operation of a cooperative and have tons of fun meeting new people — all while experiencing Colorado’s great outdoors. Keep track of these adventures on our social media channels and watch for recaps from campers and delegates in future issues of Colorado Country Life magazine.


[contents] 4 5 6 7 12 14 16 20 22 24 25 28 29 30


MAY 2018 Volume 49, Number 5


“The High Country” by Bridget Frederick, a member of Empire Electric Association.




[cover] Get outside and discover birding in your own backyard or explore birding around the state.



THE OFFICIAL PUBLICATION OF THE COLORADO RURAL ELECTRIC ASSOCIATION COMMUNICATIONS STAFF Mona Neeley, CCC, Publisher/Editor; Cassi Gloe, CCC, Production Manager/Designer; Kylee Coleman, Editorial/Admin. Assistant; ADVERTISING Kris Wendtland, Ad Representative; | | 303-902-7276 National Advertising Representative, American MainStreet Publications | 611 S. Congress Street, Suite 504 | Austin, TX 78704 | 800-626-1181 Advertising Standards: Publication of an advertisement in Colorado Country Life does not imply endorsement by any Colorado rural electric cooperative or the Colorado Rural Electric Association. COLORADO COUNTRY LIFE (USPS 469-400/ISSN 1090-2503) is published monthly by Colorado Rural Electric Association, 5400 Washington Street, Denver, CO 80216-1731. Periodical postage paid at Denver, Colorado. ©Copyright 2018, Colorado Rural Electric Association. Call for reprint rights. EDITORIAL Denver Corporate Office, 5400 Washington Street, Denver, CO 80216; Phone: 303-455-4111 | | | | COCountryLife | | Editorial opinions published in Colorado Country Life magazine shall pertain to issues affecting rural electric cooperatives, rural communities and citizens. The opinion of CREA is not necessarily that of any particular cooperative or individual. SUBSCRIBERS Report change of address to your local cooperative. Do not send change of address to Colorado Country Life. Cost of subscription for members of participating electric cooperatives is $4.44 per year (37 cents per month), paid from equity accruing to the member. For nonmembers, a subscription is $9 per year in-state/$15 out-of-state. POSTMASTER Send address changes to Colorado Country Life, 5400 Washington Street, Denver, CO 80216


COCountryLife pinned: Make mom a special dessert this Mother’s Day. Give this coconut macaroon tart a try.


ColoradoREA posted: THANK YOU Senator Michael Bennet for spending time with our member-owners addressing our priority policies this week while we were in Washington, DC! #RuralElectric #CoopsInDC #CoLeg


@ColoradoREA posted: Great work by Colorado’s Electric Co-ops enabling more broadband access in rural Colorado! Thanks @GovHick and the CO General Assembly!

Celestron 71332 Nature DX 8x42 Binocular (Green) Enter for your chance to win binoculars and a field guide for bird-watching. To enter, visit to learn how.

MAY 2018




Colorado co-op representatives take electric co-op message to Congress BY KENT SINGER CREA EXECUTIVE DIRECTOR KSINGER@COLORADOREA.ORG


It’s hard to imagine a better time to be in Washington, D.C., than during cherry blossom season. This year, the annual legislative conference hosted by our national trade group, the National Rural Electric Cooperative Association, brought Colorado electric co-op representatives to D.C. in time for the annual pink and white spectacle. The Yoshino cherry trees around the Tidal Basin near Kent Singer the Jefferson Memorial and on the grounds of the U.S. Capitol were in full bloom and provided a spark of hope in the midst of the contentious political atmosphere that dominates the city.

While we were in Washington, the Speaker of the U.S. House of Representatives, Paul Ryan (R-Wisconsin), announced that he would not be seeking reelection to his congressional seat this fall, therefore giving up the speakership. This is one more indication that our country’s two major political parties are further apart than ever and, even within the major parties, there are factions that make legislative compromises hard to reach. But, despite the divisive political atmosphere, there are issues that receive bipartisan support. One area of agreement for a majority of those elected to Congress, including the entire Colorado delegation, is the value of the electric cooperative program and the need to support that program in various legislative proposals. When we visited Washington, we discussed a number of these issues as we met with Colorado’s senators and representatives. Our first request involved funding for the electric co-op loan program. The recent budget agreement provides adequate funding for electric co-ops and our “ask” during the legislative rally was for Congress to continue that funding through 2019. Building and maintaining the facilities needed to provide power in rural America is expensive. Since co-ops don’t have access to a tax base and can’t sell bonds like other utilities, it helps to have access to loans from the government. And electric co-op loans are beneficial to the government, since the co-ops repay these 4

MAY 2018

loans with interest. This is one program that adds to the government coffers. We also asked our congressional delegation to support several ongoing co-op programs as a part of a comprehensive farm bill being negotiated. The Rural Energy for America Program, the Rural Economic Development Loan and Grant Program and the Rural Energy Savings Program are all programs that enable co-ops to assist their members and rural communities. We asked our delegation to support these programs. A second issue that we brought up with our delegation involved funding for rural broadband to assist those co-ops that want to provide broadband in their communities. We were successful in the state legislature this year in making funds available for rural broadband. Additional federal support of rural broadband could help some of these projects. Finally, we asked our delegation to oppose any plans to sell the transmission assets of the power marketing administrations, or PMAs, that currently sell their electricity to co-ops and other public power utilities. Co-ops and other “preference power” customers paid the costs of operating the federal dams and power generating stations for decades and should continue to receive the benefits of those resources. We asked that the PMAs continue to sell their power to existing customers at cost-based rates, which will help maintain stable rates for all of Colorado’s co-op members. It was good to find issues that can be solved as we all work together, no matter what our political leanings are. When I’m in Washington, I like to take a morning run around the Capitol building, past the Supreme Court and the Library of Congress, down the National Mall past the Washington Monument and the World War II Memorial and on down to the Lincoln Memorial. I always make it a point to run up the steps of the Lincoln Memorial and read the Gettysburg Address on the south wall of the memorial and Abraham Lincoln’s Second Inaugural Address on the north wall. In the Second Inaugural Address, President Lincoln could see that the Civil War was finally coming to an end, and he knew there would be a postwar need for reconciliation between the north and the south. While our challenges today pale in comparison to the challenges of 1865, Lincoln’s suggestion that we act “with malice toward none and with charity for all” remains good advice for contemporary politicians. We can find ways to come together, even if it is only to agree that the cherry blossoms are spectacular.

Kent Singer, Executive Director

[letters] Backup Generator Safety

Trash Trees

The Gardening column recommended planting fast-growing trees to provide shade. Fast-growing trees are called “trash trees.” They are brittle and weak. Strong winds or heavy snow will cause twigs and branches to fall. You’ll spend a lot of time cleaning up those twigs. Barbara Klein, Wellington, a Poudre Valley Rural Electric Association member

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I read with interest your item on selecting backup generators (February ’18). As an engineer who spent many years on the generation side of the electric utility industry, I wanted to offer a comment. The article states correctly that a wholehouse generator connected to a breaker panel needs to have a transfer switch for the safety of utility workers. I would like to add that when any generator, including a portable unit, is connected to a breaker panel, the panel must have a means of disconnecting the panel from normal utility service before the generator output can be connected to the panel. This safety feature must be installed even if the generator is connected to the panel by back feeding the panel with one or more extension cords from the generator’s receptacles. I cannot overemphasize how important it is to have this feature installed in any panel that is to be connected to a home generator. Breaker-panel manufacturers offer manual-interlock kits that can be retrofitted to existing panels. These are used in lieu of the automatic-transfer switch that would be used with a whole-house generator. I recommend that manual-interlock kits be installed by a licensed electrician or other qualified individual. Vic Lucariello, P.E., via email

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MAY 2018


[community events] [May] May 4-29 Salida “Valley Visions” Art Exhibition SteamPlant Annex May 5 Bellvue “Open Firehouse” Wildfire Community Preparedness Day Rist Canyon Volunteer Fire Department 10 am-2 pm • May 5 Denver Walk MS: Denver & 5K Run Denver City Park 855-372-1331 • May 5 Loveland Community Plant Swap Grace Yoga 10 am-2 pm • 970-646-2022 May 5 Red Feather Lakes 9Health Fair The Chapel in the Pines 8 am-12 pm • 970-409-7622 May 9 Larkspur Taste of Tri-Lakes Cares Flying Horse Ranch 5:30-7:30 pm • info@tri-lakescares. org May 10 Buena Vista “History of Volcanic Activity in Chaffee County” Presentation Sangre de Cristo Electric meeting room 6:30 pm • May 11-13 Colorado Springs Pikes Peak Birding & Nature Festival Various Colorado Springs Locations pikespeakbirdingandnaturefestival. org May 11-12 Stoneham Antique Sale Primitive Junk Market May 12 Colorado Springs Fashion Show Brunch and Designer Handbag Auction Broadmoor Hotel’s West Ballroom 11 am • 719-660-1949


MAY 2018

May 12 Durango Durango Farmers Market First National Bank Parking Lot 8 am-12 pm May 12-June 17 Loveland Colorado Governor’s Art Show & Sale Loveland Museum/Gallery 970-670-0335 May 12 Loveland Plant Sale and Artisan Market All Saint’s Episcopal Church 9 am-2 pm • 970-412-5886 May 18 Colorado Springs Greenhouse Production Workshop 17 N. Spruce Street Preregister Before May 16 10 am-4 pm • 719-520-7676 May 18-20 Woodland Park Pike’s Predicament Adventure Race Red Rocks Group Campground May 19 Castle Rock Tomatoes 101 Class CALF’s Lowell Ranch 9-10:45 am • May 19-20 Colorado Springs Woodcarving Show 6 S. 33rd Street May 19-June 19 La Veta Ricky Tims and Justin Shults Photography Exhibit La Veta Gallery on Main

“Ride the Cog” Museum Fundraiser

May 19, 9 am-3 pm Start at Wild Goose Coffee; finish line at Hayden Heritage Center Museum, Hayden

“Ride the Cog” features three bike courses: a 30-mile gravel grinder scenic tour with a climb up the West Cog; a 26-mile mud ride with a ride up the Middle Cog then through the backcountry; and an easy family ride with activities. The museum will host an after party with lunch and live music. Sign up early for a $10 discount. For more information, call 970-276-4380 or visit

May 28 Howard Memorial Day Pancake Breakfast Howard Fire Station 7:30-10:30 am • 719-942-4213 May 28 Monument Memorial Day Ceremony Monument Cemetery 10 am • May 30-June 2 Fort Collins Opera Festival Various Fort Collins Locations 970-482-0220 •


May 19 Grand Junction Llama and Alpaca Show Mesa County Fairgrounds 9 am-4 pm •

June 1-2 Granby Airport Tours and Educational Exhibits Granby/Grand County Airport 11 am-2 pm

May 23 Colorado Springs Picnic-N-Planes Western Museum of Mining & Industry 10 am-1:30 pm • 719-488-0880

June 2 Berthoud Berthoud Day Various Berthoud Locations 11 am-9 pm •

May 25-27 Creede “Barefoot in the Park” Theater Performance Creede Repertory Theatre 719-658-2540 •

June 2 Aguilar Opening Day and Mountain Mafia Authors’ Presentation Apishapa Valley Heritage Center 719-680-1393 June 2 Meeker Meekerpalooza Downtown Meeker June 9 Walsh Walsh Art Festival Gem Theater 9 am-3 pm 719-529-9933 • 719-523-6911



Calendar, Colorado Country Life, 5400 Washington St., Denver, CO 80216; fax to 303455-2807; or email calendar@

Please send name of event, date, time, venue, brief description, phone number, a photo, if you have one, and email and/or website for more information.




“Safety” is a universal word that is mentioned often and used loosely. Communities large and small as well as companies across all industries, including sports, are committed to safety. Unfortunately, when it really counts, steps to keep the public, workers, athletes and loved ones safe are often ignored in the interest of expediency or convenience. However, safety is a serious issue, especially when it comes to electrical safety. For White River Electric Association, it’s the number one priority. This is not empty talk. Over time, White River Electric has created a culture of safety by putting employees’ safety and that of the community above all else. At its essence, your co-op’s mission is to provide safe, affordable and reliable electricity to its member-owners. At the end of the day, we strive to deliver affordable and reliable electricity to member-owners, but equally important, we want to return our workers home safely to their loved ones. To do this requires ongoing focus, dedication and vigilance.

when working next to or with own homes. Many of these power lines. The White River accidents are preventable. Electric safety committee has There is much you can do monthly meetings where they to keep yourself and your discuss safety suggestions and community safe around areas for improvement within electricity. our cooperative. They monitor Don’t attempt electrical and track near-miss accidents, do-it-yourself projects reported from all Colorado or overload your outlets. Alan J. Michalewicz cooperatives, in order to Report downed power understand them, share lessons lines, unlocked substations learned and improve procedures for the and pad-mounted transformers that look future. amiss. Contact us at White River Electric As importantly, we encourage all of our for additional electrical safety tips. If you crews to speak up and hold each other want us to provide a safety demonstration accountable for safety. By cultivating a at your school or community event, please culture of openness and transparency, we contact us at 970-878-5041. promote problem-solving with regard to Be mindful when it comes to electrical safety, rather than defaulting to a blame safety. Pause and take the extra time to game. We examine the information and plug into safety. data gleaned from near-misses and accident reports to discern patterns, and use safety metrics to improve in those areas where we fall short. As appropriate, we brief contractors on our safety protocols and set expectations for their engagement.

Following leading national safety standards Working with electricity is an inherently dangerous job, especially for lineworkers. At White River Electric, we have a safety committee whose focus is keeping employees and the community safe around electricity. We established and follow safety protocols based on leading national safety practices for the utility industry, and we have specific protocols that our lineworkers follow when dealing with electricity. For example, we require our lineworkers to wear specialized equipment

Keeping the community safe Because we live and work in the community we serve, we care about our neighbors. At White River Electric, we conduct electrical safety demonstrations in schools and for our community partners, including first responders and local law enforcement agencies. May is National Electrical Safety Month. According to the Electrical Safety Foundation, each year thousands of people in the United States are critically injured and electrocuted as a result of electrical fires, accidents and electrocutions in their

MAY 2018


[White River]



White River Electric Association shares news of the passing of long-time WREA board member Gary Dunham. Dunham passed away on April 14, 2018, after a courageous battle with cancer. Dunham was elected to the board of directors of WREA in the fall of 1988. His tenure on the WREA board quickly became more than a civic duty as noted by his wife, Becky, who said, “Besides his family, WREA was Gary’s life.” Representing the Town of Meeker district in WREA’s service territory, Dunham combined his commitment to community with his business and agricultural background to provide pragmatic governance for the cooperative. WREA experienced exponential growth during Dunham’s 30-year tenure. Throughout the growth, he sought to balance the value of change with his steadfast commitment to Meeker, its local business community and the membership. During his 30 years on the WREA board, Dunham served as treasurer from 1989-1991, vice president from 1992-2004, and president from 2005-2013. He also served on the Colorado Rural Electric Association Board from 1989-1991 and was WREA’s appointed representative on Western United Electric Supply Corporation board from 1989-2018. Despite a busy life with loved ones, a family-run business and extensive community involvement, Dunham seldom missed a meeting or conference. Traveling with his wife, Becky, by his side, Dunham often left at the conclusion of a meeting to drive several

hours to get supplies for the family store, Meeker General Mercantile. Dunham’s influence and commitment to WREA and its associated organizations cannot be overstated. His dedication and determination to ensure that WREA fulfilled its mission to its members and the community helped make WREA the cooperative it is Gary Dunham today. But, it was his smile, compassion and loyalty to the people who make up the cooperative family that defined him as a great board member and a great man.



In simpler times, families spent more time together in the same room even as they pursued different interests. Some members might read books or magazines under the light of a shared lamp, while others watched television or played board games. Today it’s common for everyone to retreat to separate spaces, turn on their electronics, adjust their ceiling fans or window unit air conditioners and close their doors to cocoon in their own environments. Getting control of your energy use to reduce your home’s overall demand can be really challenging when you have to consider the entire home, so bring back family time to beat the peak. LCD televisions generally use 60 percent as much electricity as comparably sized plasma models. One laptop computer uses about 20 percent as much power as a desktop computer and monitor. And


MAY 2018

today’s home assistant devices can play music using about 17 percent of the energy of a component stereo system. A video game console consumes about 200 watts of power. One system pressed into service for spirited intramural competition between family members in one room uses about a third of the power of three players engaged in online games around the house. Finish the space with energy-efficient LED fixtures for lighting, a couple sets of headphones and a few rechargeable power boosters for the family’s handheld devices. You’ll have a cool and fun place to spend a few hours with the family. Derrill Holly writes on cooperative issues for the National Rural Electric Cooperative Association.

[White River]



Lightning, high winds, heavy rains and tornadoes are all signs of a severe storm that can cause damage. We assume it is safe to go on with our lives after a storm, but there still can be danger. Destruction left behind from severe storms can mean downed power lines, flooding and other electrical safety hazards. Damaged power lines can still be live and energized. Stay away from all damaged power lines, downed lines and any object that may be in contact with them. Instruct others to do the same. Call 911 to inform your local utility of damaged lines. Immediately following a storm, follow these safety tips to keep you and your family safe: • Listen to your weather radio, tune in to a local radio station or check the weather app on your phone for up-to-date information and instructions. • Never enter a flooded basement if electrical outlets, cords or appliances are under water. The water could be energized by electricity. • Do not turn off power if you have to stand in water to do so. Call your utility and have them turn off your electricity at the meter. • Before entering storm-damaged buildings, make sure the gas and electricity are turned off. • If you detect the smell of gas or suspect a leak, leave the house immediately. Call 911 and your utility to alert them of the issue. Do not light an open flame or flip any switches in the house. • If at all possible, stay at home and off the roadways to allow emergency personnel and utility crews to tend to the injured people and damaged areas. • Never drive through a flooded roadway. There is no way

of knowing how deep the water is. A good rule to follow is, “Turn around, don’t drown.” • If you are driving and come across a downed power line, stay away and warn other drivers to stay away as well. Contact emergency personnel or your local utility to address the downed line. If you come in contact with a downed power line while driving, stay in your vehicle and wait for a utility to make sure the line is de-energized before exiting the vehicle. When cleaning up storm damage outdoors, do not use electrical tools if the ground is wet. Also, do not use electrical equipment damaged by water. Have your water-damaged items inspected and approved by a professional before using them. For more information on how to stay safe after a storm, visit

MAY 2018


[White River]


MAY 2018

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Finalists Named as Co-ops Push for New Technologies

Outdoor Safety Is Not Child’s Play Warmer weather is coming; on some days it’s already here. And those sunny days beckon the kids to go out and play. That makes it a good time to remind them of electrical hazards they may find as they roam yards and open spaces. Take time to point out electrical equipment such as overhead power lines and the service lines bringing electricity to your house. These are not insulated and should never be touched. Kids should stay off of trees that could possibly touch any of these lines. And, they should fly their kites far away from power lines and drop the kite string immediately if the kite gets caught on a power line. If power lines are underground and a big green metal box sits either curbside or along a back fence in the neighborhood, let the kids know that these are not places to jump and play. They contain electrical equipment. Teach them to never touch anything inside of a box if it happens to be open. For more summer safety tips, visit your local co-op’s website or

Science took another step toward removing carbon emissions from the atmosphere and utilizing them in positive ways when the final five teams in the Carbon XPRIZE competition were named during the April Future of Energy Summit in New York City. Researchers will soon begin installing these five projects at the Integrated Test Center in Wyoming. The teams will use flue gas from Basin Electric’s 422-megawatt Dry Fork Station to test the capture, utilization and sequestration of carbon. The contest is scheduled to end in 2020 with a winning technology being named. “The Integrated Test Center is a shining example of how America’s electric cooperatives are pushing the boundaries of innovation,” said Jim Spiers of the National Rural Electric Cooperative Association. NRECA, Tri-State Generation and Transmission Association, Basin Electric, the state of Wyoming and the NRG COSIA Carbon XPRIZE have all partnered in sponsoring this competition.

How Americans Use Electricity Electricity is an essential part of modern life. Last year, the use of electricity in the U.S. was 13 times greater than electricity use in 1950. The latest data from the U.S. Energy Information Administration shows the combined use of clothes washers and dryers, computers, dishwashers, small appliances and other electrical equipment accounts for 40 percent of electricity consumption in American homes.


Space Cooling

42.5% 60%



All other uses

Water Heating

Appliances & Electronics

9.4% Lighting 11%





TVs & related equipment


Space Heating

Refrigerators & Freezers

Source: EIA, Annual Energy Outlook 2018. Includes consumption for heat and operating furnace fans and boiler pumps. 2 Includes miscellaneous appliances, clothes washers and dryers, computers and related equipment, stoves, dishwashers, heating elements, and motors. 1


MAY 2018

[ newsclips]

Co-ops Keep the Heat on Congress Co-op funds in the Farm Bill, protecting the power marketing administrations that supply low-cost electricity to electric co-ops and others, and investing in rural broadband were all part of the focus of the 2018 NRECA Legislative Conference in Washington, D.C. About 75 representatives of Colorado’s electric cooperatives gathered with close to 2,000 other co-op representatives at the April 8-11 conference hosted by the National Rural Electric Cooperative Association, the co-ops’ national trade association. Led by the Colorado Rural Electric Association staff, the Colorado co-op directors, managers and employees brought their concerns to the attention of Colorado’s congressional delegation. There were meetings with Sens. Cory Gardner (R) and Michael Bennet (D), and with Reps. Jared Polis (D), Scott Tipton (R), Mike Coffman (R) and Ed Perlmutter (D). Staff members from the offices of Reps. Diana DeGette (D), Ken Buck (R) and Doug Lamborn (D) also met with co-op representatives. The co-ops appreciate that everyone in Colorado’s delegation supports the $5.5 billion in the federal farm bill for the Rural Utilities Services electric co-op loan program. Colorado’s senators and representatives are also supportive of the other loan and grant programs in the bill that will assist co-ops as economic development organizations in their rural communities. The co-op group did ask the senators and representatives to turn back the administration’s budget proposal to sell the transmission assets of the power marketing administrations, which the co-ops and other utilities paid for over the years and which provide costbased rates that help keep public power rates stable. The group also asked the delegation to support a permanent loan-grant program through RUS that will help overcome the high-cost barriers of bringing high-speed internet services to rural America. Other issues that were part of the meetings included Federal Emergency Management Agency reform that will maintain the commitment to disaster recovery while streamlining the process of accessing FEMA funds; modernization of the Public Utilities

Sen. Michael Bennet (D) talks to Colorado cooperative members in D.C.

Sen. Cory Gardner (R) takes time to discuss important issues with Colorado electric cooperative members.

Regulatory Policies Act of 1978 (PURPA) to address today’s electricity market; support for the Low-Income Home Energy Assistance Program, and support for H.R. 1873, the Electricity Reliability and Forest Protection Act that streamlines rights-ofway reviews and timelines to ensure reliability and reduces the risk of fires and fire hazards on rights-of-way across federal lands. There were great discussions, questions and dialogue in each of the meetings during the time in D.C.

Colorado Family Ranch Recognized for Environmental Stewardship Beatty Canyon Ranch in Las Animas County was named the 2018 Colorado Leopold Conservation Award recipient. The prestigious award recognizes extraordinary achievement in voluntary conservation and is presented annually by Tri-State Generation and Transmission Association, supplier to 18 of the state’s 22 electric cooperatives, and other ag-related organizations. Beatty Canyon Ranch is owned and operated by Steve and Joy Wooten and Brady and Arin Burnham and has the fourth, fifth and sixth generations of family involved in day-to-day operations. The award and its $10,000 prize will be presented at the June 18 Colorado Cattlemen’s Association convention in Loveland. This year’s other finalists were the Livingston Ranch near Stratton and the Stults Ranch near Wray. The Leopold award is given in honor of renowned conservationist Aldo Leopold.

Colorado Prepares to Bring Electricity to Guatemalan Villages Two Colorado co-op representatives recently returned from Guatemala where they began plans to bring electricity to the small villages of Pie de Cerro and Tierra Blanca Salinas. The project will involve a team of lineworkers from electric co-ops in Colorado and Oklahoma building power lines through a jungle to these small villages.

MAY 2018




Energy efficiency program cuts operating costs for local Colorado schools BY KATIE KERSHMAN

Colorado schools are saving $102,000 annually through the Colorado Energy Office’s Energy Savings for Schools (ESS) program. Energy costs are the second highest operating costs K-12 schools face today. It’s estimated that more than $2 billion could be saved nationwide by improving energy efficiency, according to a 2011 study by the U.S. Environmental Protection Agency. Thanks to CEO’s ESS program, local schools are becoming more energy efficient and accessing that savings. To date, CEO has provided 46 schools with an energy audit or technical support, and those schools are implementing priority efficiency projects. Through the program, schools receive free on-site energy and water audits from an energy engineer; technical support and energy coaching; an evaluation of renewable energy opportunities; implementation support and help identifying existing funding and financing options for completing projects; connections with peer schools and a platform for sharing ideas and

knowledge; recognition for the school’s efforts and opportunities to engage students; and (on a case-by-case basis) an energy monitoring device to measure electricity use and access to real-time data on a webbased dashboard. When a new school joins the program, the ESS team works with the school to collect and review building utility data (electricity, natural gas and water) before the site visit. “Reviewing utility data before a site visit gives us insight into how a building is performing and highlights potential areas for improved efficiency. Concerns expressed by school staff are used along with insights gained from the historic utility data to help customize our approach for each unique facility,” energy efficiency engineer John Butler said. Often, students shadow the audit and learn about recommendations for improved efficiency. They also are encouraged to get more involved in how their schools use and can conserve energy to create lasting impacts.

Energy efficiency engineer John Butler engages students during their school audit.

After the site visit, the energy engineer prepares a customized report with recommendations for the school. “We understand how limited resources — especially time and financial resources — can be for these rural and low-income schools, so we prepare our reports with the aim to help each school prioritize strategies and next steps,” Butler said. “And the report is only the first step. We work closely with school staff to identify what projects make the most sense and help navigate the process of getting projects done. Many times, this means helping schools identify funding or soliciting and reviewing bids from contractors.” To help fund recommended projects, ESS staff identifies other applicable CEO programs, local utility rebates and other state and local programs for schools to leverage. “There are no direct monetary costs for a school to participate in the ESS program. The only costs are associated with staff time to interact with the ESS team and any costs to implement after all external funding sources have been exhausted,” said Michael Turner, CEO’s energy efficiency program manager. “The ESS program supports and, in turn, is supported by a number of CEO and other related programs, including the Supplemental Environmental Projects,

This map shows schools that have participated in the Energy Savings for Schools program. 14

MAY 2018

[ industry] High Performing School Program, Energy Performance Contracting and Renew Our Schools Program.” Moffat County High School in rural Craig is one of these schools. “Moffat County School District is committed to using the community’s resources in an efficient and effective manner. This includes looking for every opportunity to save on utility costs,” explained Moffat County School District Superintendent Dave Ulrich. “We found the ESS program to be a great partner in helping us identify areas within which we could save.” Through the ESS program, Moffat County High School partnered with a local Steamboat Springs firm to design a new capacitor bank to correct its electrical power factor. The project had an initial cost of $17,000 but will save the school over $3,800 annually. “The most important aspect of the program is that it gave us specific, actionable feedback that could be implemented

immediately,” Ulrich said. “We’re looking forward to reviewing the utility data once the capacitor is installed.” The school also installed an energy monitoring device (e-Gauge) that measures electricity use and provides access to realtime data. The e-Gauges are provided free of charge to eligible schools participating in the ESS program and help school staff and students better understand the real-time impacts of energy use. Local schools are invited to access ESS resources to optimize performance, save money and begin to develop a culture of conservation among students and staff. CEO is recruiting schools from Colorado’s rural and low-income areas to participate in the program. Schools interested in the program should contact program manager Susan Blythe at 970-207-0058, ext. 310 or visit

More than 46 schools already started saving! Estimated Annual Implemented Savings

Writer Katie Kershman is with the Brendle Group, an engineering and planning firm.

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MAY 2018



Wild About Birding By Gayle Gresham Confession … I am not a bird-watcher or a birder. There is a difference, you ask? Think about the difference between watching a football game on television and playing in the Super Bowl. Bird-watching and birding run the gamut, including watching birds for pleasure at backyard bird feeders, or jetting back and forth across the USA to count the most bird species in a year, a Big Year. While I am not a bird-watcher or a birder, I am fascinated by this hobby that is rising in popularity in the United States and the world. Anyone can do it, whether you live in the city, the suburbs or the country. Do you love feeding the birds and watching your favorites? Set up your feeders and keep a list of the species that visit. Love to travel? Visit wilderness refuges, travel to bird festivals, take a guided tour. Do you love adventure and competition? Plan on doing a Big Day or a Big Year event. Young or old, couch potato or adventurer, techie or old-school, birdwatching or birding might be for you. BACKYARD BIRD-WATCHING The easiest way to start bird-watching is to look out your window and see the birds. Is that a bluebird? What type of bluebird? An eastern, western or mountain bluebird? You can go old school by checking a field guide like Peterson’s or Sibley’s or you can look up bluebirds on (Cornell Lab of Ornithology). Check the range map and see which is common in your region. Look at the markings and distinctive features. Many birds show enough variation to identify a bird with ease. The All About Birds website also contains recordings of each bird’s song so identification can also be made by the bird song. If you want to go more high tech, download the Merlin Bird ID app (Cornell Lab of Ornithology) to your cell phone. The app asks five questions: Where did you see the bird? When did you see the bird? What size was the bird? What were the main colors? Was the bird eating at a feeder, swimming or wading, on the ground, in trees or bushes, on a fence or wire, soaring or flying? It then pulls up bird photos matching the description that have been taken in your region. Or take a photo of the bird, upload it to Merlin and it will identify the bird for you. By setting up bird feeders, you can draw even more birds to your personal bird-watching domain. Different birds like various types of food and types of feeders. Experiment with thistle for finches; black oil sunflower seeds for grosbeaks and woodpeckers; corn 16

MAY 2018

Sandhill cranes photographed by CCL reader Logan Myers of Buena Vista.

and millet for sparrows and juncos; and orange halves for tanagers. A simple Google search on bird-feeding tips can make you an expert in no time. And don’t forget the hummingbird feeders. Those who catch bird-watching fever often keep a list of the birds they have seen or heard. A life list consists of all of the bird species seen in your life, while a yearly list ticks off every bird species seen in a year. A list can be kept in a simple notebook or in a special birding notebook, or it can be a simple notation of date and place beside the picture in a guide book. Computer list options include Birder’s Diary software, which also allows photos; or the eBird mobile app for cell phones, which uses global positioning system coordinates for bird species sightings. As you become familiar with the birds in your backyard, you will recognize when a bird not common to your area appears. Several years ago, Colorado birder Cherie Wyatt heard an unfamiliar bird song as she was getting ready for her day in Burlington. She looked outside and saw a northern cardinal sitting in the tree near her window. She reported it to a birding group in Denver, which sent out a rare bird sighting alert, and soon people from the Front Range of Colorado were driving a couple of hours to Burlington to see the cardinal in order to add the bird to their lists. The cardinal stayed in the area several months over the winter.

[ feature]

LOCAL BIRDING Bird-watching captured your attention and your curiosity has grown beyond the birds showing up in your backyard. Now what? It’s time for birding excursions. First, call someone you know who is a bird-watcher. Don’t know anyone? Start asking around. You might be surprised by which of your friends are birders. Ask at your library about bird-watching clubs or search the internet for local and state birding clubs and chapters of the National Audubon Society and review their programs, events and field trips. You can go out on your own, but it’s helpful to have someone teach you how to locate and identify the birds. Grab your binoculars, camera and cell phone and head to the wilderness or city park. One way to learn from an experienced watcher is to join the Audubon Society’s annual Christmas Bird Count, which allows beginner birders to take part. Participants count every bird seen or heard in a 15-mile diameter designated circle over a 24-hour period of time between December 14 and January 5. The count acts as an annual census of birds across the world.

>> Attracting BACKYARD BIRDS Blue jays prefer tray feeders or hopper feeders filled with peanuts, sunflower seeds and suet.

You can attract ruby-throated hummingbirds to your backyard. Plant tubular flowers or set up a feeder with sugar water.

Gray jays visit feeders, eating almost any kind of seeds and suet.

Photo by Samantha Small

Photo by Ken Christison

Photo courtesy of Thinkstock

MAY 2018


[feature] TRAVEL BIRDING Your interest in birds has piqued and now you want to see species of birds that are not common in your area. It’s time to travel. You can either travel to see birds in a certain locale or go on vacation and see what interesting birds are in your scheduled location. Once again, the internet can help you identify places to see birds. There are more than 562 National Wildlife Refuges and 38 wetland management districts in the United States. Visit the website for locations and information. There are also 10,234 state parks and 58 national parks, giving you plenty of opportunity to travel and find birds. At least 38 states have American Birding Association birding trails. A designated birding trail system links wildlife refuges, state parks and national parks in a state, along with noted bird habitats found along the route. The trails may be hiking trails or highways to drive. Information on state birding trails can be found on the internet. The World Birding Center in the lower Rio Grande Valley in Texas features nine locations with more than 500 species of birds at the convergence of two major migration flyways. Bird festivals, such as Lamar’s High Plains Snow Goose Festival, the Mesa Verde Birding Festival or the Yampa Valley Crane Festival, are great ways to see specific birds and take part in workshops and tours. Many festivals coincide with migration to see the greatest number of species in a set place.

e E. Edson. Finch photo by CCL reader Joyc

>> VIEWING Tips ☐ Tread lightly to minimize sounds ☐ Wear muted colors to blend in ☐ Stay behind vegetation to break up your outline ☐ Give birds distance ☐ Be prepared with a camera or binoculars


MAY 2018


ader Kerry H oto by CCL re ph rd bi ng Western so

COMPETITIVE BIRDING If you learned to identify birds and enjoy the challenge, maybe you’re ready to dive into competitive birding. Once again, there are various events for all ages sponsored by bird organizations. Join The Big Sit! hosted by Bird Watcher’s Digest. It is 24 hours of sitting in a 17-foot diameter circle with a team counting every bird species you see. If a team member sees the day’s “Golden Bird,” which is a randomly selected species, the team is in the running for a $500 donation to a nonprofit of the team’s choice. Big Day events, or “birdathons,” are sponsored by bird associations and often raise pledges for their societies and conservation by counting how many species of birds can be seen in 24 hours. These events can be done individually or in teams. The Global Big Day is sponsored by eBird. A year ago, on May 13, 2017, almost 20,000 birders from 150 countries turned in 50,000 checklists with 6,564 species of birds spotted in one day. That is more than 60 percent of all of the species of birds in the world. (The Global Big Day will be May 12 this year.) The Big Year is the ultimate challenge in birding. It is a competition to see who can see the most birds in one year in a specific geographical area and can give you, as a birder, another goal to reach as you add to your life list.

[ feature]

UPCOMING EVENTS THE BIGGEST WEEK IN AMERICAN BIRDING FESTIVAL MAY 4-13, 2018, OREGON, OHIO Held in the “Warbler Capital of the World,” this festival in northwestern Ohio features bird ID workshops, guided bird trips, birding by canoe and keynote presentations. A total of 235 species were seen at the 2017 festival, including 35 warbler species. Visit for more information.

UTE MOUNTAIN MESA VERDE BIRDING FESTIVAL MAY 9-13, 2018, CORTEZ, COLORADO This southwestern Colorado festival features tours, lectures, a banquet and a bird-themed art show. There have been 180 species seen during this festival. For more information, visit

INTERNATIONAL MIGRATORY BIRD DAY MAY 12-13, 2018 This is the only international education program that highlights and celebrates the migration of nearly 350 species of migratory birds between nesting habitats in North America and nonbreeding grounds in Latin America, Mexico and the Caribbean. Each year IMBD explores a different aspect of migratory birds and their conservation. Many wildlife refuges take part in IMBD celebrations. As the date approaches, check for more IMBD event listings.

THE GREAT SALT LAKE BIRD FESTIVAL MAY 17-21, 2018, FARMINGTON, UTAH Five days of workshops and tours in a variety of bird habitats from ranches to the Great Salt Lake are offered. Visit

POTHOLES AND PRAIRIE BIRDING FESTIVAL JUNE 13-17, 2018, CARRINGTON, NORTH DAKOTA Bird watchers from up to 20 states participate in tours, seminars and other activities. Highlights last year included sightings of 145 bird species including at least one life bird. For information, visit

If your interest in birding takes flight, it can give you a greater awareness of the birds around you, but it can also take you in any one of several directions. It could take you on a trip to see new birds in another locale or it might take you into photographing beautiful birds, capturing them in paints or watercolors on canvas, quilting their likenesses with fabric or copying their songs on an instrument. Whatever it is, it will be totally for the birds.

SEDONA HUMMINGBIRD FESTIVAL JULY 27-29, 2018, SEDONA, ARIZONA Enjoy three days of presentations by hummingbird experts from around the world. The festival also features guided tours of private gardens, a hummingbird banding demonstration and the Hummingbird Marketplace held in the lobby of the Sedona Performing Arts Center. Visit for more information.


Gayle Gresham writes from her electric-co-op powered home in Elbert. She now has Merlin Bird ID on her phone and is ready to go watch some birds.

MAY 2018



Marvelous Mother’s Day Recipes



We’ve heard it a thousand times: “I don’t need anything. Your company is all I want.” When gift ideas are limited, what do you give the mom who seems to have it all? This Mother’s Day, make mom marvel over your baking abilities with sweet recipes created by Sugar Hero! blogger Elizabeth LaBau. LaBau offers thorough instructions to ensure your desserts are not only delicious, but eye pleasing as well. Mom will be tickled pink, so get baking and prepare yourself for gobs of gratitude.

WHERE COULD IT BE? Culinary-grade lavender can usually be found near the spices in the baking aisle in most large grocery stores. It can also be purchased on several websites, including

FUN FACT In 2014, there were 43.5 million mothers between the ages of 15 and 50, according to the United States Census Bureau.

Lavender Lemon Bars For the lavender sugar: 2 tablespoons dried lavender 3 1/4 cups granulated sugar For the crust: 8 ounces unsalted butter, melted 1/2 cup lavender sugar 2 teaspoons vanilla extract 1/2 teaspoon salt 2 cups all-purpose flour

To Make the Crust: Preheat the oven to 350 degrees. Line a 9- by 13-inch pan with foil so that it extends up the sides, and spray the foil with nonstick cooking spray. Whisk together the melted butter, lavender sugar, vanilla and salt in a large bowl. Once mixed, add the flour and stir with a spatula until it is well-combined. Scrape the dough into the pan and press it into an even layer. Bake the crust in the preheated oven for 25-30 minutes until it’s golden brown on top. While the crust is baking, prepare the filling so it’s ready to go as soon as the crust is done. To Make the Filling: Whisk the eggs, lemon juice, lavender sugar and lemon zest together in a large bowl. Sift the flour on top of the egg mixture and whisk it in. When the crust is done baking, slide the rack partially out of the oven. Pour the filling over the hot crust and slide it back into the oven. Reduce the oven temperature to 325 degrees and bake for 25-30 minutes, until the center barely jiggles when you tap the pan. Let the baked bars cool until they reach room temperature. For the cleanest cuts, refrigerate the bars and cut them when completely cold with a large sharp knife. Sprinkle the tops with powdered sugar before serving and garnish with a pinch of lavender if desired.

For the filling: 8 large eggs 1 1/4 cups fresh lemon juice 2 3/4 cups lavender sugar zest of 2 lemons 1/2 cup all-purpose flour For the topping: powdered sugar, to taste pinch of lavender, if desired To Make the Lavender Sugar: Place the dried lavender in the bowl of a food processor and process it for 10-15 seconds to chop it into small pieces. Add 1 cup of granulated sugar to the processor and mix for 20 seconds until the lavender is mixed into the sugar. Add the remaining 2 1/4 cups sugar and pulse briefly to combine.

For more delicious Mother’s Day recipes, click on Recipes at 20

MAY 2018


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bluebird house. Although bluebirds are wellknown for nesting in man-made houses, they will not necessarily nest in every one. This is because location is extremely important. Man-made shelters need to mimic the habitat where birds naturally build their nests. Bluebirds often choose to nest in birdhouses hanging on fence posts along ranch and farmland because they prefer open spaces with perches for hunting insects. Other birds, such as tree swallows, violet-green swallows, ash-throated flycatchers and house wrens, might also build nests in the bluebird boxes. If you have a small, enclosed yard, you might want to try birdhouses designed to BY VICKI SPENCER MASTER GARDENER attract nuthatches, wrens or warblers. Some GARDENING@COLORADOCOUNTRYLIFE.ORG species, such as purple martins, like to nest in groups, so their houses should have at least In February, National Geographic reported bushes, trees and flowers that produce bird four rooms. Other species, like robins and that wildlife scientist John Marzluff completed food naturally. phoebes, prefer nesting shelves rather than a 12-year study that contributes to our I am particularly fond of native plants, enclosed boxes. Remember, it takes time to knowledge of how urbanization affects the which are more insect and disease resistant attract birds to new homes, sometimes up to a dispersal of songbirds. His research indicates than nonnative species and often require less year or more. that some species that avoid urbanized areas, water. Some native grasses for those living You can also provide shelter by planting such as Wilson’s warbler, are in decline. on the eastern plains are prairie coneflower trees and shrubs. In the mountains, aspen Marzluff concludes that the best way to with seed heads that attract finches; little trees provide good nesting spots for protect these avoider species is to preserve blue-stem, which is a good winter seed woodpeckers and swallows, and shrub their native habitat. His study also identifies source; and hawthorne and hackberry, which mountain spiraea provides good shelter for species that managed to adapt to living produce fruit that birds enjoy. If you live in other birds. In semidesert regions, you might with humans. Even though development is a pinon-juniper woodland area, you could plant big sagebrush for western meadowlarks inevitable, we can help adaptor species by plant Indian ricegrass, needle-and-thread and sage sparrows. creating landscapes to attract them. grass, and silvery lupine for their seeds and Because each of Colorado’s zones is If you live near a stream, open space or Oregon grape and Rocky Mountain juniper characterized by different native plants, each forest, chances are you already have a variety for their berries. Higher up in the ponderosa zone will tend to attract different bird species of songbirds that visit your yard. But you pine regions, big bluestem will provide winter that depend on the zone-specific plants for can attract even more birds in our semiarid seeds for birds, and scarlet gilia will attract food and shelter. climate simply by adding a water feature to hummingbirds after winter is over. Gardens in For more ideas on what natives to plant your garden. It’s important to keep the water semidesert areas could include Idaho fescue, in your area, contact the experts at the clean to avoid the transfer of disease and to arrowleaf balsamroot and silvery lupine for Colorado State University Extension, Bureau keep the water from freezing in the winter. their seeds. of Land Management, Natural Resources In addition to needing water, birds need Finally, birds need shelter to survive. If you Conservation Service or the Forest Service. food, such as seeds, berries, nectar or insects, live in an area without trees, you can set out to survive. As much as I want to keep feeders nest boxes or plant fast-growing shrubs. The Gardener Vicki Spencer has an eclectic in my yard, I find it difficult with so many type of shelter you provide will determine background in conservation, water, natural birds visiting. Since I prefer gardening to which species are drawn to your yard. One of resources and more. maintaining feeders, I planted a variety of the most popular commercial nest boxes is a


Attract birds with goal-specific gardening


More Online: Read previous gardening columns at Click on Gardening under Living in Colorado. 22

MAY 2018



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I am in my early 50's and have a 20 year old son struggling with drugs and alcohol. I was unaware of the extent of his use, but it's clear that it's now ruining his life. It used to be that the drugs interfered with his school, now it's like the school is interfering with his drugs. Our family is falling apart. He lost his girlfriend, friends, and his sister wants nothing to do with him. I don't want to lose him! Please help me get my baby back. Need a Change, Chicago, IL Dear Need a Change: You have courage to speak up and ask for help. It's never too late to make a change and get your family back. I know, I've been through this! There is nothing worse than watching a loved one spiral out of control and not be able to save them. We were in the grips of addiction and didn't know what to do or where to go, but we found help! We called the Addiction Specialists at 844-505-3007. They gave us answers, support and ultimately saved my child and our family. They are professionals who are not only trained in addiction treatments but also have been down the long and painful road of recovery. Their experience is invaluable. They helped all of us take the right steps. It hasn't been a bowl of cherries, but it worked and it's still working! Give them a call: 844-505-3007. We are all part of the recovery process like it or not so get started on getting better! Call them. There is no judgments and no shame just loving professionals committed to you and your family. It was the best thing I ever did for my family and myself. I was surprised that they took my insurance which was a huge concern. Not having that looming over us took a load off for sure! It's never too late unless you wait. Call now and get your life back! You won't regret it. Addiction doesn't discriminate; there is no shame in making the call. Do it for yourself. Do it for your family. Do it now. 844-505-3007

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Three years ago, Pat Mulligan and I were fishing dry flies on a tiny creek near Walden and catching some pretty nice brook trout when a dragonfly nymph crawled up Pat’s waders, across his arm and into the palm of his hand. “Hey,” he hollered. “Come take a look at this thing.” If you’ve ever seen one, you know dragonfly nymphs are flat-out,

A dragonfly, freshly hatched and its nymphal case.

creepy-looking bugs: squat, thick-bodied creatures with armored legs, enormous bulging eyes and drab, spiky, dinosaur-like exoskeletons. They look like either something that just crawled out of “Jurassic Park” or a smaller version of the lead monster in one of those “Whatchamacallits-That-Ate-Tokyo” films. But never mind. Now it was in Pat’s hand and in the process of morphing from a distinctly unattractive nymph into a Granny Smith apple-green, mosquito-eating predator with a long, slender body and four lacy wings that can rotate independently, permitting it to fly forward, backward, straight up and down, hover in place like a helicopter or accelerate like an F-18 on a strafing run. “You ever seen one of these hatch before?” I asked Pat. Truth is,

neither of us had, despite all the years we spent on the water chasing fish. Dragonflies hatch by the millions, all summer long, just about everywhere there’s a water source — lakes, ponds, creeks — and hardly anyone ever notices. Which got us to talking about some of the other wildlife drama we all see unfold while hunting or fishing; things that happen in nature, day in and day out, but which most of us fail to recognize or appreciate. Like the silly seagulls back at our camp on North Delaney Buttes Lake. At first glance you might think they’re just cruising around aimlessly for the sheer joy of riding the wind, until one of them suddenly swoops into a stall, hovers momentarily, then folds its wings and dives like a missile into the surf to come up with a big brown crayfish from the mud-crusted bottom of the lake. How do they spot those things from so high in the air? It’s a marvel. Two years ago, I was photographing a flock of pelicans herding schools of gizzard shad into a shallow bay on an irrigation reservoir. They drove the shad up against the bank, then encircled them and scooped them up in their amazingly elastic beaks and swallowed them whole like they were sipping down cherrystone clams. Some of those shad were as long as a grown man’s forearm. How do pelicans do that without choking to death? Meanwhile, a great blue heron was stalking the shoreline like a ninja, spearing the panicked shad with its sword-like beak and piling them up on shore, presumably to eat later when the fishing slowed down. Or maybe he was just competing with the pelicans, thinking they were stealing “his” fish. I really don’t know, but it sure was fascinating to watch. Dennis Smith is a freelance outdoors writer and photographer whose work appears nationally. He lives in Loveland.

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MAY 2018

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There are several ways to make your home more comfortable this summer without overloading your electric bill. The first step is to reduce your home’s solar gains — the heat energy it collects from the sun. Since most solar gains originate through your home’s windows, awnings are an effective solution. They can reduce solar heat gain by as much as 65 percent on south-facing windows and 77 percent on west-facing windows. Try less expensive solutions on the outside or inside of your windows, like reflective films and solar screens. Heavy window coverings also work and have the added benefit of reducing heat loss during winter. Skylights and attics are major sources of heat gain. Reflective film or specially designed window coverings are potential Converted attics tend to overheat solutions for in the summer because of low insulation levels and poor ventilaskylights. tion between the living space and Attics can the roof. A skylight can provide become welcome daylight but unwanted extremely hot solar heat gain. Photo Credit: Kevin Kerrick, Flickr. and radiate heat through the ceiling into your living space. Abundant venting through the roof, gable or eaves is one solution, but you also need adequate attic insulation. Seal air leaks around windows, doors, plumbing and wiring penetrations to keep warm air out and cool air in. If you have central air-conditioning, make sure it’s working efficiently. Replace the filters regularly and check to see if your supply registers are open. The least expensive way to cool yourself is air movement. A ceiling fan or portable fan can make a room feel up to 10 degrees cooler, but keep in mind, fans cool people not rooms. Turn them off when you’re not in the room. This column was co-written by Pat Keegan and Brad Thiessen of Collaborative Efficiency.

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Costly Joint-Pain Injections Replaced By New $2 Pill

New pill boosts the same lubricating joint �luid as expensive and painful injections - without using a needle. Users report dramatic relief from swelling, pain and stiffness without side effects and expense. By Jack Isler, M.D. Health News Syndicate HNS—A popular needle injection for people with joint pain is now available in an inexpensive nonprescription pill. The breakthrough came when researchers discovered a way to deliver the injected “relief molecule” through the digestive system. Top US clinics have used these needle injections for years because they deliver powerful relief. Unfortunately, the shots are painful and expensive. They also only work on the joint being treated. The new pill, called Synovia, delivers the same “relief molecule” as the injections. However, it has some impressive advantages. First, it’s inexpensive and nonprescription. Also, relief is delivered to every joint in the body because it enters the bloodstream through the digestive system. This gives it the ability to reduce a much wider variety of pain. Users report greater �lexibility and less stiffness in their knees. Hands and shoulders move pain-free for the �irst time in years. Even neck and lower back pain improve dramatically. All this without spending over $600 on needle injections and taking trips to the doctor every week. The medical community is very excited about this new breakthrough. Dr. Jacob Moss says, “Synovia is a great option for those suffering from joint pain. Injections are usually a last resort because of the pain and expense. However, Synovia should be taken at the �irst sign of discomfort.”

New Discovery

The needle injection procedure has been given to hundreds of thousands of patients over the last several years. Doctors use the shots to boost a critical element of the joint called synovial �luid. This lubricating �luid is found between the cartilage and bones of every joint. According to the �irm’s head of R&D, Mike McNeill, “Researchers have been working for years to �ind a way to boost this �luid noninvasively. The problem was the molecule used in the injections was too large to absorb into the bloodstream.” Top scientists conquered this obstacle by �inding a smaller form of the same molecule. This new glucose form is easily absorbed by

your stomach and intestines! Now those who suffer from joint pain can get relief without painful injections. At less than $2 per day, early users like Steve Young are impressed. He says, “I’ve tried more pills than I can count, without any luck. Synovia is different. My knees and hands haven’t felt this good in years!”

Impressive Clinical Results

Leading clinics use injection therapy because it works. Recent clinical trials show the pill form also delivers major relief. One example is a landmark study out of Europe. In the study the active ingredient in Synovia was compared to a popular NSAID pain reliever. The goal was to see if it could reduce pain and swelling around the knee. The results were incredible! After just 30 days, more than 8 out of 10 people who took Synovia’s active ingredient had NO swelling. However, only 2 out of 10 people who took the NSAID experienced reduced swelling. The study also looked at cases of severe swelling. Amazingly, zero cases of severe swelling were detected in the group taking the active ingredient found in Synovia. This means it was 100% effective for the cases of severe swelling! In contrast, 9 out of 10 people taking the NSAID still had severe swelling. McNeill points out, “The impressive thing about this study is the active ingredient wasn’t tested against a fake pill. It was up against one of the most popular NSAIDs people use every day. It’s easy to see why people in pain are excited to get relief without an injection.”

The New Way It Delivers Relief

Getting relief without injections has big advantages. The most obvious is avoiding being stuck by a large needle every week for 5 weeks. Another downside of injections is the doctor can “miss”. The needle needs to be inserted into a precise spot in the joint to work. Otherwise, you risk the treatment being ineffective. However, boosting your lubricating joint �luid by taking a pill delivers relief to all your joints, not just one. There’s an additional reason the active ingredient in Synovia works so well – it nourishes the cartilage. McNeill says, “This is vital because cartilage does not have blood vessels. The �luid in the joint serves two very important pain-relief roles: lubrication and giving the cartilage the nutrients it needs to start re-growing.”

Approved By Leading Doctors

BEFORE: �luidoror BEFORE:No Nolubricating lubricating fluid cartilage leads painful bone-oncartilage lead to to pain bone-on-bone bone rubbing. rubbing.

AFTER: AFTER:Synovia’s Synovia’sactive activeingredients ingredients lubricate joints and andnourish nourishcartilage cartilagesosoit lubricate joints itcan can re-grow! re-grow!

The new delivery system for this molecule has caught the attention of leading medical doctors. “Needle injections for joint pain have been around for years because they work. Being

NO MORE NEEDLES: A popular needle injection pain-killer for joint pain is being replaced. The key molecule in these injections can now be delivered by taking a new low-cost pill called Synovia.

able to get the same relief molecule through a pill is amazing. Injections may be a last resort, but I’d recommend Synovia at the �irst sign of pain,” said Dr. Marie Laguna. Dr. Gerardo Pereira, a renowned surgeon from Florida says, “Injections aim to boost synovial �luid, which lubricates the joint. Those suffering from joint pain usually have very little of this �luid. Synovia helps relieve pain by boosting this key lubricant without needles.” Dr. Moss adds, “The research behind the active ingredient in Synovia is very exciting. This product is a great choice for those who haven’t had success with other joint pain treatments.”

110% Money Back Guarantee

Amazing feedback from users of Synovia has generated a wave of con�idence at the company. So much so that they now offer Synovia with a 110% money back guarantee. The company’s president, Michael Kenneth says, “We’ve seen how well it works. Now we want to remove any risk for those who might think Synovia sounds too good to be true.” Simply take the pill exactly as directed. You must enjoy fast acting relief. Otherwise, return the product as directed and you’ll receive 100% of your money back plus an extra 10%.

How To Get Synovia

Today marks the o�icial nation wide release of Synovia. As such, the company is offering a special discounted supply to everyone who calls within the next 48 hours. A Regional Order Hotline has been set up for local readers to call. This is the only way to try Synovia with their “110% money back” guarantee. Starting at 6:00 am today the order hotline will be open for 48 hours. All you have to do is call TOLL FREE 1-800-995-9713 and provide the operator with the special discount approval code: SYN18. The company will do the rest. Current supplies of Synovia are limited, and callers that don’t get through to the order hotline within the next 48 hours may have to pay more and wait until more inventory is produced. This could take as long as 6 weeks.




Please type or print your ad on a separate paper. Indicate how many months you would like your ad to run and which month to start. There is a minimum of 12 words at $2.63 per word/month. Be sure to include your full name and address for our records. Check MUST accompany this order or call to pay by credit card. Send your ad to: mail: Colorado Country Life 5400 Washington St., Denver, CO 80216 phone: 303-902-7276 fax: 303-455-2807 email:

ANTIQUE RESTORATION CHAIR CANING — Hand caning, machine caning, fiber rush caning. Pueblo West, 719-547-0723. (858-10-18)

ANTLERS ANTLER CHANDELIERS made only from REAL antlers. We are the manufacturer and we sell all of our products at wholesale prices; save as much as 60% from store prices. Many other antler products and mounts, including 56” elk mount, giant moose paddles, and elk antlers. Showroom open May through September in Granby, CO. 19 years at this location, over 919 satisfied customers! Designers: We can provide you a single item or a whole houseful. Call 970-627-3053 (085-09-18)

BUSINESS OPPORTUNITIES (These opportunities have not been investigated by Colorado Country Life.) HEALTH FOOD STORE & DELI: 2 turnkey businesses. Strong income/customer base. Gunnison, Colorado (970-641-5175), leave name & number. (252-08-18)

BUSINESS OPPORTUNITIES MARKETING MAGIC! Earn direct/ passive/residual income! Leverage “Synergistic Marketing” tools – PROVEN postcards, flyers, systems, automated processes and more! Several programs/income levels – including 618-355-1121 Promo code: takeaction (automated income system/share the number)! Get connected today! www. (939-05-18)

CLOCK REPAIR & RESTORATION www.clockrepairandrestoration. com Antique and modern. DURANGO AREA. Original designer jewelry. Call Robert 970-247-7729. (109-07-18)

ENERGY SOLAR WATER SYSTEMS — Livestock or any remote location. 3-10 gpm. Variable speed. Call Peterson High Reach for free quote. 719-688-0081. Windmills available. (316-06-18)




DURANGO OPEN-AIR FLEA MARKET every Sunday at La Plata County Fairgrounds — 25th & Main. Setup 6-8 am. Shopping 8am-3pm. May 6-Nov. 4, 2018. 970-385-0385 for questions. (935-10-18)

DO YOU WANT BETTER SLEEP, stamina, energy, or sense of wellbeing? Try this natural essential mineral blend. Shop Humate Health PHA Blend on or call 970-749-7773 & follow our motto: “Eat “dirt” to thrive!” (934-07-18)

CAST-IRON COOKWARE (Wagner & Griswold). Pyrex. Old toys in good condition. Vintage signs. Anything cowboy and Indian – hats, boots, spurs, rugs, etc. Antiques, collectibles, furniture, glassware, etc. We come to you! 970-7593455 or 970-565-1256. (871-01-19)

FOOD FREE BUTCHER SUPPLY CATALOG — Meat grinders, saws, slicers, cutlery, seasonings — Everything for the home butcher. Pioneer Butcher Supplies in Loveland, CO, since 1975. 1-888-891-7057, toll free. (349-06-18)

FREE SOON CHURCH AND GOVERNMENT UNITING, suppressing “Religious Liberty,” enforcing “National Sunday Law.” Be informed! Need mailing address only. TBSM, Box 99, Lenoir City, TN 37771. 1-888-211-1715. (eom814-1,3,5,7,9,11-18) CONGRATS YOU FOUND THE INSTRUCTIONS. Send an email with the number of classified ads to classifieds@coloradocountrylife. org. Subject line MUST say “Classifieds Contest.” Include name, mailing address and phone number in an email. We’ll draw one name on May 15.

GRASS STOP FEEDING PRAIRIE DOGS. We’ll rent hunting rights from you. Seriously looking for duck & goose habitat. Encourage young sportsmen by providing safe, private access. You make the rules. 303-460-0273 (069-08-18)

LEGITIMATE WORK AT HOME opportunity. No sales, investment, risk. Training/website provided. Monthly income plus bonuses, benefits. Call Carrie 303-579-4207, OurAbundance (932-02-19)

LIVESTOCK COLORADO INDEPENDENT CATTLEGROWERS ASSOCIATION represents Independent Colorado Ranchers! Join!, 1-719-980-0460, cattlegrowers@ (936-03-19)

POULTRY / GAMEBIRDS FREE COLOR CATALOG – 193 varieties, Cornish Cross, standard breeds, fancy chicks, ducks, geese, turkeys, bantams, guineas, pheasants, quail, supplies, video. 417-532-4581. PO Box 529, Lebanon, MO 65536. www. (876-07-18)

REAL ESTATE 35-ACRE MOUNTAIN PROPERTY — $110,000. S. of Guffey, Colo., in Fremont County. Wooded mountainside & grassy meadow. Magnificent views. 719-495-3295, RBKarabians@ (370-05-18) WE BUY LAND and/or mineral rights. CO TX NM KS. 1-800-316-5337 (099-04-19)

Find hidden treasure in the CLASSIFIEDS

ELECTRIC CEMENT MIXER, 970641-7090. Floor model meat band saw with grinder attachment & blades, 970-641-7090. (936-05-18) ENGRAVED, old, fancy, Colt revolvers. 620-3846077 KS (372-05-18) NAVAJO RUGS, old and recent, native baskets, pottery. Tribal Rugs, Salida. 719-539-5363, b_inaz@ (817-06-18) OLD COLORADO LIVESTOCK brand books prior to 1925. Call Wes 303-757-8553. (889-08-18) OLD GAS AND OIL items: Gas pumps, advertising signs, globes, etc. Pieces, parts, etc. considered. Also 1932-34 Ford cars and trucks, parts and pieces, too. Any condition. Brandon, 719-250-5721. (519-11-18) OLD POCKET WATCHES— working or non-working and old repair material. Bob 719-859-4209. (870-06-18) WANT TO PURCHASE MINERALS and other oil/gas interests. Send details to: PO Box 13557, Denver, CO 80201 (402-04-19) WANTED: JEEP CJ OR WRANGLER. Reasonably priced. No rust buckets. 888-735-5337 (099-04-19) WE PAY CASH for mineral and oil/gas interests, producing and non-producing. 800733-8122 (099-02-19)

Are you reading someone else’s copy of Colorado Country Life magazine?

Read through the ads and FIND the CCL classified explaining how to WIN $25. It’s easy. You could WIN. The April classified ads contest winner is Alyce Wich of Colorado Springs, a Mountain View Electric member. She correctly counted 27 classified ads.


It’s time to order your own subscription.




in-state price

To order, call Colorado Country Life at 303-455-4111. 28

MAY 2018

[ funny stories]


Bob Mascarenas, a Sangre de Cristo Electric member, takes Colorado Country Life to Roatan, Honduras.

WINNER: Shelby Bauer, a Poudre Valley Electric member, visits Glasgow, Scotland, where she competed at the World Irish Dance Championships.

Fred and Denise Wiseman, Mountain View Electric members, visit Kearney, Nebraska, to see the sandhill cranes. Sharon and Wayne Cooper stand with Colorado Country Life in front of “Sight and Sound Theater” in Branson, Missouri.

La Plata Electric members Kiara and Gavin Hamlin go scuba diving while on spring break near Playa del Carmen, Mexico.

Mountain View Electric members Patrick Mueller and Susan Thomas, Peyton, visit Isla Catalina, Dominican Republic.

Silvana Loblick of Colorado Springs, a Mountain View Electric member, visits the island of Bonaire.

Lanny Wagner, an Empire Electric Association member, takes Colorado Country Life to the Blue Lagoon in Iceland.

TAKE YOUR PHOTO WITH YOUR MAGAZINE AND WIN! It’s easy to win with Colorado Country Life. Simply take a photo of someone (or a selfie!) with the magazine and email the photo and your name and address to We’ll draw one photo to win $25 each month. The next deadline is Tuesday, May 15. NAME, ADDRESS AND CO-OP MUST ACCOMPANY PHOTO. This month’s winner is Shelby Bauer, a Poudre Valley Electric member, who visited Glasgow, Scotland. See all of the submitted photos on Facebook at /COCountryLife.

My 3-year-old granddaughter and I were watching two mule deer through the car window. I explained that the one with the antlers was the daddy and the other one was the mommy. She asked me where the baby was, and I told her the baby was still in the mommy’s tummy. After a brief pause, she asked in a horrified tone, “She ATE it?” Laura Martinez, Loveland An elderly couple had dinner at another couple’s house. After eating, the wives left the table and went into the kitchen. The two gentlemen were talking and one said, “Last night we went out to a new restaurant and it was really great. I would recommend it very highly.” The other man said, “What is the name of the restaurant?” The first man thought and thought and finally said, “What is the name of that flower you give to someone you love? You know, the one that’s red and has thorns.” “ Do you mean a rose?” replied his friend. “Yes, that’s the one,” answered the first man. Then he turned toward the kitchen and yelled, “Rose, what’s the name of that restaurant we went to last night?” Leslie Roy, Livermore One day, a first-grade teacher was reading the story of Chicken Little to her class. She came to the part where Chicken Little warns the farmer. “… And Chicken Little said, ‘The sky is falling,’” the teacher read aloud. The teacher then asked the class, “And what do you think the farmer said?” One little girl raised her hand and said, “Holy cow! A talking chicken!” The teacher was unable to teach for the next 10 minutes. Lila Taylor, Stratton We pay $15 to each person who submits a funny story that’s printed in the magazine. At the end of the year we will draw one name from those submitting funny stories and that person will receive $200. Send your 2018 stories to Colorado Country Life, 5400 Washington St., Denver, CO 80216 or email funnystories@ Don’t forget to include your mailing address, so we can send you a check.

$15 MAY 2018



A SWIFT SWITCH Wirelessly control your electric outlets with the Quirky SwitchFlip. Just locate an outlet that’s controlled by a switch, plug the SwitchFlip transmitter into that outlet, plug the receiver into the outlet you want to control and now it’s ready for use. You can sync several receivers to the one transmitter so you can control multiple outlets at once. Bonus: There’s no need to use smart technology. Cost is $29.99. For more information, call 888-784-2835 or visit See how it works: continue=33&v=_wG5jlxhRN0

A CLEVER CASE Mobile Music to Your Ears

Get vibrant sound on the go with Yatra’s Aquatune 9612. The Aquatune is a 9-watt weatherproof speaker that can go anywhere you want to be, whether it’s on your bike, boat or pool “floaty.” The Aquatune can be heard from more than 30 feet away, so bring it to your next outing and your friends and family can listen to toe-tapping tunes while enjoying the outdoors with you. Cost is $59.99. For more information, visit

Slip the sleek i-BLADES Smartcase onto your smartphone. This case has built-in technology that provides users with an additional 10 hours of talk time and up to 64 gigabytes of extra storage. It comes with a removable battery and can even monitor the air quality surrounding you with its Enviro Sensor™ embedded inside the Smartcase. Compatible with Samsung Galaxy phones and notebooks. Prices range from $79 to $129. iPhone series is expected to be released later this year. For more information, visit See how it works:

A Smart Start to Your Day

WITTI Design’s BEDDI alarm clocks aren’t the typical type — they light up spaces and keep gadgets powered up. The BEDDI Charge’s ($29.99) light changes colors and can charge three devices at a time. Give your BEDDI Style alarm clock ($49.99) a face-lift whenever it suits you with its interchangeable faceplates ($7.99 each). The Style charges devices and has a Bluetooth speaker, a white noise generator and changeable mood lighting. The BEDDI Glow ($79.99) has a wake-up light that simulates the sunrise and an adjustable mood light with 16 million color options. It also comes with a Bluetooth speaker, so you can listen to your favorite music or podcasts while charging your smart device. For more information, visit


MAY 2018

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Colorado Country Life May 2018 White River  

Colorado Country Life May 2018 White River

Colorado Country Life May 2018 White River  

Colorado Country Life May 2018 White River