Interweave Offers Class on Stress-Related Fatigue
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nterweave, a Summit-based interfaith learning community that offers skills for holistic living to strengthen wellness, deepen spirituality and promote the common good, presents “Don’t Let Stress Ruin Your Life: Recognition and Personal Treatment for Stress-Related Fatigue,” by Richard Wilmot, M.D. The class will be held on Saturday, March 12, from 9:30 a.m. to 1 p.m. at the Calvary Church Parish House, 31 Woodland Ave. at DeForest Ave., Summit. The fee is $50 ($45 for Interweave members). Dr. Wilmot, specially trained in the treatment of body pain, fatigue and myofascial pain, is the program director of Enthesis Medical Associates, a multidisciplinary clinic in Albany. The class will explore the many different sources of fatigue, address how to determine if there is an underlying condition requiring medical intervention, offer helpful approaches to relief and renewal that participants can implement themselves, and present ways to relieve stress through meditative and lifestyle practices and a supportive diet. The Rev. Dr. Robert Corin Morris, Interweave’s executive director, and Melinda Scott will co-facilitate the program. Interweave offers classes in Summit, Short Hills and other area locations. For more information on this class and other offerings, go to Interweave.org or call 908-277-2120.
Classes Offered by the Health Shoppe
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he Health Shoppe, 66 Morris Street in Morristown, announces its classes this month, which are open to the public. The classes are $25 each ($30 if registering after March 6). On Friday, March 4, from 6 to 8 p.m., Chef Sandy Queiroz of Florida’s Hippocrates Health Institute will discuss and prepare raw dressings using bases ranging from the simple oil variety to those with nuts, seeds, alcohol-free flavorings, dry and fresh herbs, and veggie juices. On Thursday, March 10, from 6:30 to 8 p.m., Shaun Ananko offers Home Brewing Basics, an introduction to brewing beer at home. An overview of the process of creating delicious home brews, as well as a list of the supplies needed to start, will be presented. Ananko will also demonstrate the processes of making a wort and beginning fermentation. For more information or to register, call 973-538-9131, visit TheHealthShoppes. com or email Tammy@TheHealthShoppes.com. See ad on page 21.
Growing with the Seasons Celebrates First Anniversary with Open House
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rowing with the Seasons’ Center for Inspiration, 811 Main Street, Boonton, will celebrate its one-year anniversary on Sunday, March 20, with an open house. A full day of activities and an honoring of the equinox at sunset are planned. Founded by Madeline and Miles Thompson, Growing with the Seasons encourages everyone to “grow from the inside out” to become who they really are by nature through workshops, groups, and classes. The center’s programs include meditation, qigong, yoga, nutrition, and a Course in Miracles study group. Families and children are a special focus; Miles and Madeline believe “Children arrive as teachers and mirrors, offering us opportunities to become new again.” For more information, visit GrowingWithTheSeasons.com, email GrowingWithTheSeasons2@ gmail.com or call 973-219-2565.
addirectory Aesthetic Family Dentistry . . . . . . . . 23, 48 Babycatcher Midwifery . . . . . . . . . . . . . . . . 23 Be the Medicine . . . . . . . . . . . . . . . . . . . . . 34 Beth Tunis . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Clear Your Clutter . . . . . . . . . . . . . . . . . . . . 38 Crystal Healing Foundation, Lisa Bellini . . . 25 Desai Farms . . . . . . . . . . . . . . . . . . . . . . 12 Dian’s Wellness Simplified . . . . . . . . . . . 29 Dr. Frigerio . . . . . . . . . . . . . . . . . . . . . . 20 East Coast Organic Mattress . . . . . . . . . . 16 Eastern School of Acupuncture . . . . . . . . 25 Ellen Mooney . . . . . . . . . . . . . . . . . . . . . 34 Farm 2 Bistro . . . . . . . . . . . . . . . . . . . . . 36 Fitness Consulting, Inc. . . . . . . . . . . . . . . 13 Flowers Healing Arts & CKG . . . . . . . . . . . 5 Fresh Look on Life . . . . . . . . . . . . . . . . . 24 Gluten Free Gloriously . . . . . . . . . . . . . . 30 Harlene Goldschmidt . . . . . . . . . . . . . . 22 Healthy Aging . . . . . . . . . . . . . . . . . . . . . . 2 Health Quest . . . . . . . . . . . . . . . . . . . . . 31 Hypnosis Counseling Center . . . . . . . . . . 5 Julia’s Hyperbaric Oxygen Therapy . . . . . 21 Kane Creative Consulting . . . . . . . . . . . . 17 Living Waters Wellness Center . . . . . . . . 29 Loving Hut . . . . . . . . . . . . . . . . . . . . . . . 17 Maat Center . . . . . . . . . . . . . . . . . . . . . . . 4 Matrix Energetics . . . . . . . . . . . . . . . . . . 15 Michelle Zanoni, Certified Feng Shui Practitioner . . . . . . . . . . . . . . . . . . . 18 Mind, Body, Spirit Expo . . . . . . . . . . . . . 11 Mini Mac Farm . . . . . . . . . . . . . . . . . . . . 16 Natural Pathways Massage Therapy . . . . . 13 Naturopathic Healing . . . . . . . . . . . . . . . 27 Next Level Healing . . . . . . . . . . . . . . . . . 30 Olive Organic Tanning . . . . . . . . . . . . . . 34 Personal Chef Ana Cecere . . . . . . . . . . . 22 Renae Jensen . . . . . . . . . . . . . . . . . . . . . 31 Respira Salt Wellness Center . . . . . . . . . . . 4 Rossi Family Chiropractic . . . . . . . . . . . . . 31 Salon Botanique . . . . . . . . . . . . . . . . . . . 12 Santhigram . . . . . . . . . . . . . . . . . . . . . . . 18 Sharon Sudol . . . . . . . . . . . . . . . . . . . . . 27 Shizuko Itsukaichi . . . . . . . . . . . . . . . . . 36 Smith Family Chiropractic . . . . . . . . . . . 17 Specialized Tutoring/Learning . . . . . . . . . 25 Sussex County Food Co-op . . . . . . . . . . . 40 The Art of the Heart . . . . . . . . . . . . . . . . 29 The Cleansing Center . . . . . . . . . . . . . . . . 3 The Health Shoppe . . . . . . . . . . . . . . . . . 21 The Huna Healing Center . . . . . . . . . . . . 15 The Mountain Lakes Organic Coop . . . . 39 TN Printing . . . . . . . . . . . . . . . . . . . . . . . 40 Wellness Gala . . . . . . . . . . . . . . . . . . . . . 7 Wortzel Integrative Dentistry . . . . . . . . . . 8
natural awakenings
March 2011
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