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EXERCISE VII.D 1/94 Clean & Sober

8/94 Relapse

When: After softball game Where: At bar Who: With teammates Why: Celebrating Feelings: Celebrating


10/94 Clean & Sober

10/02 Relapse

When: After work Where: In car Who: Alone Why: Laid off Feelings: Depressed, worried

Personal Relapse Symptom Line: Enter on the lines the dates for your beginning of substance abuse, times of clean and sober living, and times of relapse. Below each relapse date, enter information on when, where, who, why, and the feelings experienced at the time prior to relapse.


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