Mohawk Valley Express - Volume 1 Number 3 - September 2021

Page 13

M O H A W K

V A L L E Y

E X P R E S S

SEPTEMBER 2021

Page 13

SENIOR MEALS FOR SEPTEMBER To reserve a meal, call the Herkimer County Office for the Aging at least one business day in advance, between 8 a.m. and 5 p.m., Monday through Friday, at 315-867-1204 or 315-867-1634. If you will not be home for meals, call 315-867-1204 at least a day in advance. All sites are handicapped accessible. Menu for Little Falls: Sep 01: Three cheese penne pasta, tossed salad, garlic roll, fresh fruit. Sep 02: BBQ chicken, German potato salad, green beans, lemon cake. Sep 03: Turkey cold plate, coleslaw, cottage cheese, Kaiser roll, brownie. Sep 06: Closed for Labor Day Sep 07: Fiesta chicken, seasoned rice, Pacific blend vegetables, peaches. Sep 08: Ham and cheese cold plate, tomato and cucumber salad, potato salad, pudding. Sep 09: Macaroni and cheese, stewed tomatoes and zucchini, green beans, sugar cookie. Sep 10: Goulash, corn, cauliflower, pears. Sep 13: Turkey divan with broccoli sauce, egg nodles, squash, fruit cocktail. Sep 14: Tuna casserole, beets, carrots, brownie. Sep 15: Chicken and biscuits, mashed potatoes, peas, ice cream. Sep 16: Lasagna, garlic roll, tossed salad, apple crisp. Sep 17: Pot roast, carrots, potatoes, cooked. Sep 20: Spanish rice, corn, green beans, pineapple. Sep 21: Lemon chicken, au gratin potatoes, Brussels sprouts, banana cake. Sep 22: Frittata, hash browns, sausage patty, muffin, fruit cup. Sep 23: Tangy meatloaf, mashed potatoes, country blend vegetables, chef ’s choice pie. Sep 24: Turkey dinner with gravey, stuffing, spinach, oatmeal raisin cookie. Sep 27: Cheddar baked fish, beets, confetti rice, Mandarin oranges. Sep 28: Beef stew with vegetables, biscuit, fruited gelatin. Sep 29: Chicken florentine with fettucine, California blend vegetables, garlic roll, banana. Sep 30: Ham and plum sauce, scalloped potatoes, peas and carrots, pudding.

Richard Ruggiero, owner of Ruggiero’s Trattoria & Italian Steakhouse, Tap and Tavern, 546 E. Main St. in Little Falls, makes homemade pizza dough. PIZZA From Page 6

Ticket Sales - 4-7 pm (day of the event) Winner Announced 8:30pm Additional specials will be offered throughout the city as part of Third Thursday. For more information on the

Pizza Challenge, visit thinklocalittlefalls.com or follow ‘Think Local Little Falls’ on Facebook and Instagram. Third Thursday is a Think Local event co-sponsored by the Little Falls Youth and Family Center, the City of Little Falls Tourism Committee, and the City of Little Falls.

All meals are served with 8 ounces of milk, a slice of bread, and margarine. Desserts have no concentrated sweets. The suggested donation is $3. Mail donations to Herkimer County OFA, 109 Mary St., Suite 2501, Herkimer, NY 13350. Envelopes are available from drivers.

Herkimer County Office for the Aging

Let’s All Get Vaccinated

Vaccines are one of the tools we have to fight the COVID-19 pandemic.

• Over 338 million doses of COVID-19 vaccine were administered in the United States from December 14, 2020, through July 22, 2021. • Vaccines are one of the most effective tool to protect your health and prevent disease. Vaccines work with your body’s natural defenses so your body will be ready to fight the virus, if they you are exposed (also called immunity). • Studies have shown the COVID 19 vaccinations are safe, effective, & it’s free. • Different types of vaccines are available. Most vaccines are given in two shots, one at a time and spaced apart. If you are told that you need two shots make sure that you get both. • The vaccines may cause side mild effects in some people, like sore muscles, feeling tired, or mild fever. These reactions mean that the vaccine is working to help teach your body how to fight COVID-19 if you are exposed. Most side effects will not last more than a day or two. • COVID-19 Variants are present in the community and the unvaccinated are at risk of getting sick and being hospitalized. • Please consider getting vaccinated so that we can protect all of the children that cannot be vaccinated.

If you need assistance scheduling a vaccination or you need transportation to an appointment, please call 315-867-1121


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Mohawk Valley Express - Volume 1 Number 3 - September 2021 by MyLittleFalls - Issuu