Kokoa Magazine

Page 13

5) Get Social: Announce that you want to lose 10 pounds by June 1 (or whatever your goal is)

to ALL of your social networks, then back it up. Not only will your friends encourage you but they will also check you when you announce in Facebook your not so healthy cravings. Announce the goal then do all the work necessary to achieve that goal.

Brooklyn Active Mama | http://www.brooklynactivemama.com Email | nellie@brooklynactivemama.com Twitter | @BklynActiveMama

h steadfast fidelity. The soul must see through are dim, the whole world is clouded.� Beauty <<< 12


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