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N AVA L S U P P O RT ACT I V I TY B A H RA I N | Q U A L I TY O F L I F E P RO G RA M S | S E P T 2 0 1 8

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SEPT BACK TO SCHOOL BASH Pg. 04

17 27 SEPT

SEPT

GLOW IN THE DARK YOGA

OKTOBERFEST Pg. 04

Pg. 07

COMMUNITY RECREATION Ÿ FITNESS, SPORTS & AQUATICS Ÿ CHILD AND YOUTH PROGRAMS FLEET & FAMILY SUPPORT CENTER Ÿ FOOD AND BEVERAGE


MWR WHAT’S UP? | May 2018

Greetings NSA Bahrain! The MWR Intramural Sports Program at NSA Bahrain is intended to provide a well-rounded program that encourages maximum opportunity for participation of all eligible personnel. Program emphasis at the intramural level is on promoting physical fitness, building esprit de corps and providing a viable alternative to drug and alcohol abuse. Every sport that we host has two separate seasons, the Captain’s Cup, open to military commands and the Open Cup, available to all base patrons, 18 and older. Upcoming sporting events include the Labor Day 1-Pitch Softball Tournament on September 7-8, as well as the Flag Football League starting September 26 and the Captain’s Cup Soccer League on September 30.

Are you in the military and have a passion for sports? Have you heard of the Command Sports Coordinator (CSC) position? Each command selects a CSC for their unit, and that representative is responsible for communicating information about upcoming Captain’s Cup events and MWR happenings. Interested in being your command’s CSC? Ask your leadership about this great opportunity! You could be the key to your command’s success in winning the annual Captain’s Cup trophy. Are you looking for a part time job? MWR hires individuals on contract to support the various annual sporting events on NSA Bahrain. We currently have a shortage of officials and scorekeepers. Please contact me for available openings at 1785-8916.

Rasheed Kidanginakath Sports Coordinator NSA Bahrain

MWR EMPLOYEE Spotlight

Latoria “Tori” Offord Community Recreation Assistant/ Special Events Coordinator

Sabu Kurian Kuzhuppil Food Service Worker MWR Food & Beverage

Luisa “Nana” Draper Education Technician Child & Youth Programs

What's Up is a monthly online publication of Fleet & Family Readiness (FFR) Programs, created by the FFR Marketing Department at NSA Bahrain. Information may be subject to change without notice. Advertisements or listings in this publication do not express or imply the endorsement of commercial sponsors, businesses, or products by the Navy or any other part of the Federal Government. Please visit our official homepage at navymwrbahrain.com for more information. 01


March 20182018 MWR WHAT’S UP? | September

MWR Admin MWR Marketing Manager Food & Beverage Director Recreation Director Fitness Director MWR Business Manager Navy Gateway Inns & Suites Manager Housing Director Child and Youth Programs Director Fleet & Family Support Center Director

COMMUNITY RECREATION Tickets & Tours Sun - Thurs: 10 a.m. - 6 p.m Outdoor Recreation Sun - Thurs & Holidays: 10 - 6 p.m.

439-3531 439-6992

Closed Fri & Sat

CHILD & YOUTH PROGRAMS Child Development Center (CDC)

439-9092

Ages: 6 weeks - 5 years Sun - Thurs: 6 a.m. to 6:30 p.m. Hourly care is on a space available basis.

School-Age Care Program (SAC) Grades: K- 6th

Teen Center Grades: 7th - 12th

Youth Sports FITNESS Fitness Center

439-4901

Sun-Thurs: Before School Care: 6 a.m. - 8 a.m. After School Care: 2:30 p.m. - 6:30 p.m. No School Days: 6 a.m. - 6:30 p.m.

439-4902 Sun-Thurs: School Days: 2:45 p.m. - 6:30 p.m. Non School Days: 9 a.m. - 6:30 p.m. Closed Fri & Sat 9 a.m. - 5:30 p.m. 439-4901

Sun - Sat & Holidays: 5 a.m. - Midnight

Skate Park Climbing Wall LIBERTY CENTER

Fri, Sat & Holidays: 10 a.m. - 6 p.m. Sun - Thurs: 6 a.m. - 6 p.m. Fri, Sat & Holidays: 10 a.m. - 6 p.m. Park closes at 11 p.m.

Sips & Bites

Café Panini Buffet Oasis Hot Line

439-4102 439-9306 439-9306

Sat - Wed: 10 a.m. - 10 p.m. 439-3192 Thurs, Fri & Holidays: 10 a.m. - Midnight

Sun, Mon, Wed & Thurs: 8a.m. - 4 p.m.439-4104 Tues: 8a.m. - 1 p.m

FOOD & BEVERAGE Catering Sun - Thurs Fast Food A&W American Grill Daily Taco Bell Daily Smash Hits Deli Daily Hot Stuff Pizza Sun - Thurs Game Time Sports Grill Sat - Wed

439-8916 439-3095

439-4046

NAVY GATEWAY INNS & SUITES Front Desk 24 hours

439-9306

439-8738 Fitness Pool

HOUSING OFFICE Front Desk

Blendz Smoothies Simply Smoothies Shawarma Express Fast Casual Oasis Grille Gourmet Bean Express Gourmet Bean Café

Outdoor Fitness Spaces

- NSA 1 Functional Fitness Area: Open daily, 24 hours - NSA 2 Pierside Fitness Facility: 6 - 8 a.m. & 4 - 8 p.m. Sports Office Sun - Sat & Holidays: 5 a.m. - Midnight Gymnasium Sun - Sat & Holidays: 5 - Midnight Family Pool Sun - Thurs: 10 a.m. - 3 p.m.

FLEET AND FAMILY SUPPORT CENTER (FFSC) Front Desk Sun - Thurs: 7:30 a.m. - 4 p.m.

439-4422 439-4896 4 39-3115 439-4231 439-8184 439-4388 439-9546 439-6330 439-9125 439-4054

439-2100 439-4204 439-4244/9274

8 a.m. - 4:30 p.m.

10:30 a.m. - Midnight 10:30 a.m. - 8 p.m. 10:30 a.m. - 8 p.m. 6 a.m. - 10 p.m. 11 a.m. - 10:30 p.m. Thurs - Fri 11 a.m. - 11 p.m. Daily Opens 30 minutes prior to the first movie showing of the day Daily 6:30 a.m. - 7 p.m. Sun - Thurs 7 a.m. - 2 p.m. Daily 11 a.m. - 2 p.m. & 5 - 8 p.m. Daily 5:30 - 10 a.m., 11 - 2:30 a.m. Daily 6 a.m. - 10 p.m. Sun - Thurs 7 a.m. - 8 p.m. Fri & Sat 10:30 a.m. - 8 p.m. Sun - Thurs 6:30 a.m. - 1:30 p.m.

NSA Fusion Clubs Officer’s Club Chief’s Club Club 261 (Enlisted Club)

Daily

5:30 - 10 a.m.,11 a.m. - 2 p.m. & 5 -10 p.m. 10:30 a.m. - 2 p.m. & 5 - 8 p.m.

Daily Daily Daily

4 - 11:30 p.m. 4 - 11:30 p.m. 4 - 11:30 p.m.

LIBRARY BOWLING CENTER

Sun -Thurs: 10 a.m. - 6 p.m. Sun -Wed: 11a.m. - 10 p.m. Thurs - Fri: 11 a.m. - 11 p.m. Daily: 10 a.m. - 11 p.m Daily: 12 - 6 p.m

MOVIE THEATER INTERNET CAFE

Daily

439-9272

439-4062 439-4205 439-4534 439-3192

02


COMMUNITY RECREATION MWR WHAT’S UP? | September 2018

TRIPS MUSEUM AND MOSQUE TOUR

Thursday, 06 Bring: 1BD for museum ticket. Optional: For men, carry your own long sleeve shirt and long pants to enter the Mosque. Ladies will be loaned an abaya covering (traditional Arabic full garb). Additional Info: Observe base clothing policy. Site Location: Juffair & Seef Time: 9 a.m. – 1 p.m. MWR Price: $10.00 Registration Deadline: Sept. 04

*NEW TRIP* VR CUBE & AVENUES MALL OUTING

Friday 07, Wednesday 19 & Saturday 29 Enjoy the splendor of a virtual reality, strategy and combat simulation, where groups of four can choose to fight against the machine, or battle one another. Bring: Comfortable clothing, shoes or sneakers. Observe base clothing policy. Additional Info: Enjoy zero motion sickness headset, ultra-graphic quality gaming for 20 minutes and limited time to explore food or shopping options in the Avenues Mall. Site Location: Avenues Mall | www.vrcube.com Time: Friday & Saturday 11:30 a.m. – 2:30 p.m. Wednesday 5:30 p.m. - 8:30 p.m. MWR Price: $22.00 Registration Deadline: Sept. 04 for Sep 07 Sept. 16 for Sep 19 Sept. 26 for Sep 29

GROUP PEARL SNORKEL HUNT

Saturday 08 Bring: Driver’s license, swimsuit, towel, sunblock, water-shoes/sandals, bring your own food/drinks. Additional Info: A boat trip to and from the port is included in the time listed. Tour price includes equipment rental, and boat fees. *Please note this tour could be rescheduled due to bad weather. Site Location: Delma Marine, Al Raya Port Time: 7:30 a.m. – 1 p.m. MWR Price: $80.00 Registration Deadline: Sept. 05

ARABIAN GULF FISHING

Saturday, 08 & Friday, 28 Bring: Driver’s license, sunblock, camera, towel, water-shoes/sandals and foods/drinks. Additional Info: A boat trip to and from the port is included in the time listed. Price includes transportation, four hours fishing, fishing gear, bait & boat ride. Site Location: Delma Marine-Al Raya Port Time: 7:30 a.m. MWR Price: $90.00 Registration Deadline: Sept. 05 for Sept. 08 | Sept. 25 for Sept. 28

VISIT BAHRAIN SIGHTSEEING TOUR

Saturday, 08 & 29 Bring: Dinar currency (low bills), water & snacks. Additional Info: A professional guide, transportation and beverages. Site Location: Juffair, Budaiya, Janabiyah, Seef & Manama, Bahrain Time: 9 a.m. – 1:30 p.m. MWR Price: $58.50 Registration Deadline: Sept. 05 for Sept. 08 | Sept. 26 for Sept. 29

03

GO-KART RACING

Thursday, 13 & 27 Bring: Closed-toed shoes only, No flip-flops. Dress for the weather, restaurant on site. Additional Info:15 minutes of driving time and registration fee included. Site Location: BIC, Shakir | www.bahraingp.com Time: 4:45 – 8 p.m. MWR Price: $35.00 Registration Deadline: Sept. 10 for Sept. 13 | Sept. 24 for Sept. 27

SCUBA DIVE TRIP

Friday, 14 Bring: International dive certification, towel, and foods/drinks Additional Info: Diving equipment is included but highly recommended that each diver purchases their own mask, snorkel, fins and exposure protection. Site Location: Delma Marine, Al Raya Port Time: 7:30 a.m. MWR Price: $92.00 Registration Deadline: Sept. 11

TREE OF LIFE & ARABIAN LUNCH

Saturday, 15 Bring: Sun protection. Additional Info: Dress for weather and observe the base clothing policy. Site Location: Zallaq and Veranda Café, Adliya | www.mofa.gov.bh Time: 10 a.m. -1:30 p.m. MWR Price: $28.00 Registration Deadline: Sept. 12

INDOOR SKYDIVING TOUR

Saturday, 22 Bring: Camera, comfortable clothing & shoes. Additional Info: Choose between seven packages. Each includes transportation, instruction/briefing on freefalling, gear, flying time & usage of the game center. Site Location: Gravity, Shakir | www.gravitybah.com Time: 9:30 a.m. MWR Price: See Package Min 8/ Max 10 people Registration Deadline: Sept. 19

WAKE BOARDING

Saturday, 22 Bring: Driver’s License, towel, sunblock, camera, water-shoes/sandals, bring your own food/drinks. Additional Info: Tour price includes 20 minutes ride & boat fees. Site Location: Amwaj Island, BISS Marine | www.bahrain@bissmarine.com Time: 7 – 11 a.m. MWR Price: $60.00 Registration Deadline: Sept. 19

ART ROTANA DAY PASS & KAYAKING

Saturday, 22 NOTE: There are a limited number of MWR SUP’s & Kayak’s (8 single Kayak’s & 8 SUP’S) Bring: Swimsuit, sunblock, water-shoes/sandals, dinar currency for 3rd party Jet skiing/banana boat rides Additional Info: Food and beverage (F&B) offer 20% off with military ID, not included with other specials Site Location: Art Rotana, Amwaj Island | www.rotana.com Time: 10 a.m. – 02:30 p.m MWR Price: $34 & $41 Registration Deadline: Sept. 19


COMMUNITY RECREATION MWR WHAT’S UP? | September 2018

EVENTS BACK TO SCHOOL BASH

BINGO

Date: Friday, 7 Time: 1-4 p.m. Location: Freedom Souq Information tables, games, coloring stations, bounce houses, fit-4-skool obstacle course, refreshements & more! Meet & greet with the NSA Bahrain community & base organizations.

Date: Every Wednesday Time: 5:30 p.m. | Early Bird: 5 p.m. Location: MWR Multipurpose Room Cost: $25/1 package & $40/2 packages Weekly Minimum Jackpot: $6,500

TODDLER TIME

Date: Wednesday, 12 Time: 10 a.m. Location: Family Rec Room (Desert Dome) All children (2-3 year olds) must be with a parent/guardian to participate.

LATIN NIGHT

Date: Thursday, 20 Location: Club 261 Learn how to Latin Dance during social hour at 6 p.m. Enjoy live Latin music with the most talented artists in the Kingdom, Shirley and Leidy, 7 p.m.

THURSDAY, SEPTEMBER 27 5 p.m. Mario’s Courtyard

NOW

COMMUNITY RECREATION LEISURE TRAVEL The travel office is now available to offer hotel, car, land, cruise and vacation packages by appointment Sunday - Thursday 10 a.m. - 5 p.m.

04


MWR WHAT’S UP? | September 2018

CHILD AND YOUTH PROGRAMS YOUTH PROGRAMS GIVE PARENTS A BREAK Date: September 6 & 27 Time: 7 - 11 p.m. Location: Child Development Center (CDC) Age Group: 6 weeks - 12 years old Cost: $4/hour/child (including a light snack); minimum two hours Registration & Payment Deadline: Monday prior to each event

PARENT INVOLVEMENT BOARD MEETING Date: Wednesday, September 12 Time: Noon Location: 2nd floor, bldg. 267 Lunch will be served

YOUTH SPORTS YOUTH FLAG FOOTBALL & CHEER SEASON Date: October 29 - December 12 Location: Bahrain School Field Cost: $50 per child Parent Meeting: Monday, Oct. 22 Time: 5 - 5:45 p.m. Location: Multipurpose room (MPR) Coaches Meeting: Wednesday, Oct. 24 Time: 5:30 - 7:30 p.m. Location: Fleet & Family Support Center (FFSC)

YOUTH BASEBALL & SOFTBALL CAMP Date: October 21 - December 4 (Sundays & Tuesdays) Time: TBD Location: Bahrain School Field Cost: $30 per child REGISTER AT THE CDC OR ONLINE: AUGUST 19 - OCTOBER 18 Register online at: https://myffr.navyaims.com/europecyms.html PAYS training required prior to registration Sign up to coach, and your child(ren) play for FREE!

Teen Center (New Location)

Building 18, Desert Dome, next to the Fitness Pool 9 a.m. – 6:30 p.m. 1785-4902

School Age Care (Relocating)

05

SAC at the Bahrain School is coming back to NSA l Opening in new location: Monday, September 3 Building 267 (above the CDC) 1785-4901


FLEET & FAMILY SUPPORT CENTER

MWR WHAT’S UP? | September 2018

L

Fleet and Family Support Center is offering Ombudsman Basic Training this month and we still have spaces available! Where: FFSC Classroom - Building 100 Room 125A When: Monday, September 17 - Wednesday, September 19 Time: 8 a.m. - 3 p.m.

1785-4787 02

06


FITNESS MWR WHAT’S UP? | September 2018

New Fitness Classes HOT HULA

Date: Every Monday Time: 8:30 a.m. Location: Aerobics Room A new exciting dance workout, it provides a total body workout in 60 minutes. Hot Hula fitness isolates your larger muscle groups, increasing strength & definition in your core. There is specific emphasis on the abs, glutes, quads & arms. All ages of fitness levels will enjoy Hot Hula.

BOLLYWOOD STEP

Date: Every Tuesday Time: 4:30 p.m. Location: Aerobics Room Bollywood Step is a fusion of various dance styles. This encompasses western and eastern dance elements. It is a melting pot of Indian dances like, Bharatanatyam, Kathak, Kathakali, Kuchupudi, Odissi, Folk and western dances like Salsa, Hip Hop and Zumba. This dance style teaches you self-expression, discipline, grace and most of all it makes you more flexible.

KARATE

Date: Every Saturday Time: 10 a.m. Location: Racquetball Courts (Gym) For the month of September, the Fitness Center will hold a Karate class every Saturday. If the class garners enough interest by the end of the month, it will be added to our group exercise schedule.

NOFFS SES ONE DAY COURSE Date: Wednesday, September 19 Time: 9 a.m. - 4 p.m. Location: Gymnasium Registration Deadline: Tuesday, September 18; Fitness Center The Navy Operational Fitness and Fueling System (NOFFS) provides the navy with a, “best in class” physical fitness and nutrition performance resource that provides guidance to sailors, and navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively & safely and how to make healthy nutritional choices in both shore-based and operational environments. GLOW IN THE DARK YOGA Date: Monday, September 17 Time: 5 - 7 p.m. Location: Multipurpose Room These sessions speak to everyone in a unique and different way, allowing external stimuli to enhance your internal experience. Unlike a typical class, practicing in near darkness makes you more cognizant of your surroundings. Your brain relies on heightened awareness from senses other than vision to process sensory information in order to stay balanced. If it feels like a fit, glow for it!

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SPORTS & AQUATICS MWR WHAT’S UP? | September 2018

SPORTS LABOR DAY 1-PITCH SOFTBALL TOURNAMENT Date: September 7 & 8 (Friday & Saturday) Time: 9 a.m. Location: Memorial Field Registration Deadline: Tuesday, September 4, Fitness Center/Gym Coaches Meeting: Tuesday, September 4, Noon, Sports Office CAPTAIN'S CUP 9X9 SOCCER LEAGUE Date: Starting Sunday, September 30 (Mondays & Wednesdays) Time: 5:30 p.m. Location: Memorial Field Registration Deadline: Wednesday, September 26 Coaches Meeting: Wednesday, September 26, Noon, Sports Office OPEN FLAG FOOTBALL LEAGUE Date: Starting Wednesday , September 26 (Mondays & Wednesdays) Time: 5:30 p.m. Location: Memorial Field Registration Deadline: Sunday, September 23 Coaches Meeting: Sunday, September 23, Noon, Sports Office

AQUATICS WATER POLO CAPTAIN’S CUP 6X6 TOURNAMENT Date: Saturday, September 15 Time:10 a.m. Location: Fitness Pool Registration Deadline: Friday, September 14, Fitness Pool Single Elimination Trophy awarded to the champion SWIM THE ENGLISH CHANNEL (40,000 METERS) Date: September 1 - October 31 Time: Sun - Thurs 6 a.m. - 6 p.m. | Fri & Sat 10 a.m. - 6 p.m. Location: Fitness Pool No pre-registration required Complete 40,000 meters at your own pace T-shirts awarded to the first 50 participants

FAMILY POOL NEW HOURS Friday/Saturday/Holidays: 10 a.m. - 6 p.m. Sunday - Thursday: Closed

08


MWR WHAT’S UP? | September 2018

LIBRARY LIBRARY CARD SIGN-UP MONTH Date: September 2 -30 Time: 10 a.m. - 6 p.m. daily Age Group: 10 & above A Library card is your greatest discount, since you can check out a wide array of free materials at the Library. Sign up for a Library card in September and your name will be entered into a chance to win a prize. TINY TOTS STORY TIME Date: Every Tuesday New Time: 10 - 11a.m. Location: Family Rec Room (Desert Dome) Age Group: 2 - 3 Year Olds Our interactive story time introduces young children to books, languages, songs & activities. Parents learn fun ways to build the early literacy skills their children need to learn to read. BOOK SWAP Date: Thursday, September 20 Time: 3 - 5 p.m. Location: MWR Library Calling all readers, recyclers and reusers! Please bring your “gently” used books to our Book Swap at the Library. You bring books, other people bring books, and then you swap! It’s that simple.

RECREATION FACILITIES

LIBERTY P RO G R A M S

ARABIC BREAKFAST AT THE SOUQ & TREE OF LIFE September 1 | 8 a.m.

ESCAPE ROOM

September 3 & 13 | 5:30 p.m.

VOLLEYBALL TOURNAMENT September 4 & 18 | 6 p.m.

VIDEO GAME TOURNAMENT September 6 | 5:30 p.m.

VIRTUAL REALITY CUBE TRIP September 7 | 10 a.m.

ANIMAL SHELTER TRIP September 8 | 9:30 a.m.

SAILOR ADVENTURE QUEST: INTRODUCTION TO ROWING September 14 | 6 a.m.

ICE CREAM SUNDAY

BOWLING LABOR DAY POKER BOWLING Date: Monday, September 3 Time: 2 - 5 p.m. Location: MWR Bowling Center Cost: $1.50 per game $1.00 for shoe rental.

September 16 | 11:30 a.m.

GRILL YOUR STEAK NIGHT September 17 | 6 p.m.

PHOTO WALKING TOUR & ARABIC BREAKFAST September 22 | 8 a.m.

LAST BUCK PARTY

September 25 | 11:30 a.m.

LEISURE SKILL WORKSHOP: MOSAIC September 27 | 5 p.m.

Location: Warrior Barracks KIDS BIRTHDAY PARTY PACKAGES Join the MWR Bowling Center to celebrate your child’s next birthday party. Choose between one or two hour party packages with optional add on/catering.

SPADES NIGHT

September 11 | 5 p.m.

KARAOKE NIGHT September 20 | 6 p.m.

TEXAS HOLD’EM NIGHT September 24 | 5 p.m.

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DINING MWR WHAT’S UP? | September 2018

OASIS MONTHLY SPECIAL STEAK & EGG COMBO PLATE

Date: September 2-30 Location: Oasis Cost: $9.75 An old fashion combo with grilled 6 oz. ribeye steak with two eggs cooked any style. Served with hash brown potatoes & choice of white or wheat toast.

INTROD

UR NEW U C I NG O

CATERING

MONTHLY LUNCH SPECIAL MEAT LOVERS BUFFET

MENU

Date: Sunday, September 9 Time: 11 a.m. - 2 p.m. Location: Oasis Cost: Al la carte menu Slow roasted strip loin with black peppercorn & herb crust, baked or scalloped potatoes, mac n’ cheese, seasonal vegetables, corn on the cob, complimented with horseradish sauce.

MAKE YOUR OWN PIZZA NIGHT Date: Tuesday, September 11 Time: 5 - 7 p.m. Location: Oasis Cost: Large (14’’): $3.85, Medium (8’’): $1.85, Small(6’’): $1.50 Toppings: +$0.44/oz for each

we do it all: BIRTHDAY PARTIES COMMAND FUNCTIONS FORMAL EVENTS THEMED PARTIES RECEPTIONS

NOW SERVING ROTISSERIE CHICKEN (with different flavors)

Time: 10:30 a.m. - 8 p.m. Location: NSA Express Perfectly roasted, fresh from the oven and more importantly, fast and ready to take home. * Also available: Half Chicken $4.95

es Beverag

Water Bottled $ 6/Case c| $0.25/P Soda Canned Assorted 0/Pc $1.5 es led Juic Bott Assorted 0/Pc $0.6 Tea Coffee or sk $15/Fla Persons) About 8 (Serves Tea Pot Coffee or iler $50/Bo Persons) About 50 (Serves d) weetene Ice Tea (Uns| $ 9/Gallon her $4/Pitc

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EXECUTIVE CATERING

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MWR EXECUTIVE CATERING OFFICE Ground Floor Freedom Souk (Bldg. 261) Sunday - Thursday: 8 a.m. - 4:30 p.m. 439-4204

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Wednesday, July 4 | Time: 1 - 5 p.m. | Bowling Center

GROUP PEARL SNORKEL HUNT

Fridays, July 6 | 7:30 a.m. – 1 p.m. | Community Rec Office

5 1 C E D

What's Up Newsletter | Navy MWR Bahrain | September 2018  
What's Up Newsletter | Navy MWR Bahrain | September 2018  
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