N AVA L S U P P O RT ACT I V I TY B A H RA I N | Q U A L I TY O F L I F E P RO G RA M S
MER TIME UM
T S U G U A JULY & 2018 Navy
Gateway Inns & Suites
15 19 17 JULY
MISSOULA CHILDREN’S THEATER Pg. 05
TASTE OF ASIA Pg. 05
COMMUNITY RECREATION FITNESS , SPORTS & AQUATICS CHILD AND YOUTH PROGRAMS NAVY GATEWAY INNS & SUITES FOOD AND BEVERAGE
MWR WHAT’S UP? | May 2018
Greetings NSA Bahrain!
Navy Gateway Inns & Suites (NGIS) provides a professionally managed lodging program for military and civilian travelers. NGIS Bahrain is in the process of completing a six month long “whole room concept” renovation project. All rooms, the lobby and common spaces have received a fresh look with new furnishings and carpet throughout. The two-man room barracks styles have been replaced with private suites. The private bedroom/shared bathrooms still exist and have an upgraded lock system, allowing for private bedroom access as well as a shared bathroom, common kitchen area and a storage area. The suites and executive suites have been refreshed as well. There is also a room available for those travelling with a pet and a handicap accessible room. We believe you will love the new look! This NGIS recently achieved accreditation status, certified by the Navy Lodging Program. Staying at NGIS saves money on official travel with more than 24,000 guest beds at military installations worldwide. There are many benefits to staying at NGIS including, convenience, great accommodations and hospitality services with affordable rates. Reservations are made on a first come, first served basis. Non duty reservations can be made 30 days in advance for up to seven days and must be guaranteed with credit card. Reservations at NGIS Bahrain can be made by calling 439-2100 from an on base line or commercially at 1785-2100. If you are travelling to another part of the world, use 1-877-NAVY-BED.
Anne Sawyer NGIS Manager NSA Bahrain
MWR EMPLOYEE Spotlight
Nayab Ahmed Acct Tech - A/P Budgeting MWR CSSO
Marilyn Paranos Recreation Assistant MWR Fitness
Gaylord “Jay” Casanas Education Technician Child & Youth Programs
What's Up is a monthly online publication of Fleet & Family Readiness (FFR) Programs, created by the FFR Marketing Department at NSA Bahrain. Information may be subject to change without notice. Advertisements or listings in this publication do not express or imply the endorsement of commercial sponsors, businesses, or products by the Navy or any other part of the Federal Government. Please visit our official homepage at navymwrbahrain.com for more information. 01
March 2018 2018 MWR WHAT’S UP? | July & August
MWR Admin MWR Marketing Manger Food & Beverage Director Recreation Director Fitness Director MWR Business Manager Navy Gateway Inns & Suites Manager Housing Director Child and Youth Programs Director Fleet & Family Support Center Director
COMMUNITY RECREATION Tickets & Tours Sun - Thurs: 10 a.m. - 6 p.m 439-3531 Outdoor Recreation Sun - Thurs & Holidays: 10 - 6 p.m. 439-6992 Closed Fri & Sat 439-4206 CHILD & YOUTH PROGRAMS Child Development Center (CDC)
Ages: 6 weeks - 5 years Sun - Thurs: 6 a.m. to 6:30 p.m. Hourly care is on a space available basis.
School-Age Care Program (SAC) Grades: K- 6th
Teen Center Grades: 7th - 12th
Youth Sports FITNESS Fitness Center
Sun-Thurs: Before School Care: 6 a.m. - 8 a.m. After School Care: 2:30 p.m. - 6:30 p.m. No School Days: 6 a.m. - 6:30 p.m.
439-4901 Sun-Thurs: School Days: 2:45 p.m. - 6:30 p.m. Non School Days: 9 a.m. - 6:30 p.m. Closed Fri & Sat 9 a.m. - 5:30 p.m. 439-4903
Sun - Sat & Holidays: 5 a.m. - Midnight
Climbing Wall LIBERTY CENTER
HOUSING OFFICE Front Desk
Sips & Bites
Café Panini Buffet Oasis Hot Line
439-4102 439-9306 439-9306
Sat - Wed: 10 a.m. - 10 p.m. 439-3192 Thurs, Fri & Holidays: 10 a.m. - Midnight
Sun, Mon, Wed & Thurs: 8a.m. - 4 p.m.439-4104 Tues: 8a.m. - 1 p.m
FOOD & BEVERAGE Catering Sun - Thurs Fast Food A&W American Grill Daily Taco Bell Daily Smash Hits Deli Daily Hot Stuff Pizza Sun - Thurs Game Time Sports Grill Sat - Wed
NAVY GATEWAY INNS & SUITES Front Desk 24 hours
Blendz Smoothies Simply Smoothies Shawarma Express Fast Casual Oasis Grille Gourmet Bean Express Gourmet Bean Café
Outdoor Fitness Spaces - NSA 1 Functional Fitness Area: Open daily, 24 hours - NSA 2 Pierside Fitness Facility: 6 - 8 a.m. & 4 - 8 p.m. Sports Office Sun - Sat & Holidays: 5 a.m. - Midnight Gymnasium Sun - Sat & Holidays: 5 - Midnight Family Pool Sun - Thurs: 10 a.m. - 3 p.m. Fri, Sat & Holidays: 10 a.m. - 6 p.m. Fitness Pool Sun - Thurs: 6 a.m. - 6 p.m. Fri, Sat & Holidays: 10 a.m. - 6 p.m. Skate Park Park closes at 11 p.m.
FLEET AND FAMILY SUPPORT CENTER (FFSC) Front Desk Sun - Thurs: 7:30 a.m. - 4 p.m.
439-4422 439-4896 4 39-3115 439-4231 439-8184 439-4388 439-9546 439-6330 439-9125 439-4054
439-2100 439-4204 439-4244/9274
8 a.m. - 4:30 p.m.
10:30 a.m. - Midnight 10:30 a.m. - 8 p.m. 10:30 a.m. - 8 p.m. 6 a.m. - 10 p.m. 11 a.m. - 10:30 p.m. Thurs - Fri 11 a.m. - 11 p.m. Daily Opens 30 minutes prior to the first movie showing of the day Daily 6:30 a.m. - 7 p.m. Sun - Thurs 7 a.m. - 2 p.m. Daily 11 a.m. - 2 p.m. & 5 - 8 p.m. Daily 5:30 - 10 a.m., 11 - 2:30 a.m. Daily 6 a.m. - 10 p.m. Sun - Thurs 7 a.m. - 8 p.m. Fri & Sat 10:30 a.m. - 8 p.m. Sun - Thurs 6:30 a.m. - 1:30 p.m.
NSA Fusion Clubs Officer’s Club Chief’s Club Club 261 (Enlisted Club)
5:30 - 10 a.m.,11 a.m. - 2 p.m. & 5 -10 p.m. 10:30 a.m. - 2 p.m. & 5 - 8 p.m.
Daily Daily Daily
4 - 11:30 p.m. 4 - 11:30 p.m. 4 - 11:30 p.m.
LIBRARY BOWLING CENTER
Sun -Thurs: 10 a.m. - 6 p.m. Sun -Wed: 11a.m. - 10 p.m. Thurs - Fri: 11 a.m. - 11 p.m. Daily: 10 a.m. - 11 p.m Daily: 12 - 6 p.m
MOVIE THEATER INTERNET CAFE
439-4062 439-4205 439-4534 439-3192
COMMUNITY RECREATION MWR WHAT’S UP? | July & August 2018
TRIPS GROUP PEARL SNORKEL HUNT Fridays, July 6 & 27 | Friday, August 10 & Saturday, August 17 Bring: Driver’s License, swimsuit, towel, sunblock, camera, water-shoes and food/drinks. Includes: Transportation, equipment rental & boat fees Site Location: Delmon Marina, Al Raya Port Time: 7:30 a.m. – 1 p.m. MWR Price: $80.00 Registration Deadline: July 3 for July 6, July 24 for July 27 Aug 7 for Aug 10, Aug 14 for Aug 17
KAYAKING Saturday, July 7 | Saturday, August 4 Bring: Swimsuit, sunblock, water-shoes/sandals, dinar currency for third party jet skiing/banana boat rides and food/drinks (20% off food and beverage with military ID (not included with other promotions) Site Location: Art Rotana, Amwaj Islands | www.rotana.com Time: 10 a.m. – 02:30 p.m. MWR Price: $42.00 Registration Deadline: July 5 for July 7 Aug 1 for Aug 4
GO-KART RACING Thursdays, July 12 & 26 | Thursday, August 16 Bring: No flip-flops, covered toed shoes only. Dress for the weather, restaurant on site and bring a camera. Includes: Transportation, 15 minutes race and registration fee. Site Location: BIC, Shakir | www.bahraingp.com Time: 4:45 - 8 p.m. MWR Price: $35.00 Registration Deadline: July 9 for July 12, July 23 for July 26 Aug 13 for Aug 16
INDOOR SKYDIVING Friday, July 13 & Thursday, July 19 Bring: Dress for the weather and bring a camera. Includes: Transportation, instruction/briefing on freefalling, gear, 2 minutes flying time, & usage of the recreation game center. Site Location: Gravity, Shakir | www.gravitybah.com Time: 9:30 a.m. MWR Price: $50.00 Registration Deadline: July 10 for July 13, July 16 for July 19
MUSEUM AND MOSQUE TOUR Saturday, July 14 | Saturday, August 25 Bring: Optional: Bring your own long sleeve shirt and long pants to enter the Mosque. However, ladies will be loaned an abaya covering (traditional Arabic full garb). It’s a great picture opportunity! Site Location: Juffair & Seef Time: 9 a.m. - 1 p.m. MWR Price: $10.00 Registration Deadline: July 11 for July 14, Aug 22 for Aug 25
STAND UP PADDLE BOARDING Friday, July 20 Bring: Swimsuit, sunblock, water-shoes/sandals, dinar currency for third party jet skiing/banana boat rides and food/drinks (20% off food and beverage with military ID (not included with other promotions) Site Location: Art Rotana, Amwaj Islands | www.rotana.com Time: 10 a.m. – 02:30 p.m. MWR Price: $42.00 Registration Deadline: July 17 03
AL AREEN WILDLIFE PARK Saturday, July 21 Bring: Wear comfortable shoes, BD to buy snacks, hat and/or an umbrella for sun protection. Additional Info: optional video of Al-Areen, entrance fee and a 45 min. guide. Site Location: Zallaq, Bahrain | www.alareen.org Time: 9 a.m. -1:00 p.m. MWR Price: $11.00 Registration Deadline: July 18
MWR CITY TOUR Saturday, July 28 | Saturday, August 11 Bring: Dinar currency (low bills), sunscreen, umbrella or hat, camera, water & snacks. Wear or bring a long sleeve shirt and long pants to enter the Mosque. Ladies will be loaned an abaya covering. It’s a great picture opportunity! Includes: Professional Bahraini guide and transportation. Site Location: Juffair, Budaiya, Janabiyah, Seef & Manama, Bahrain www.mofa.gov.bh Time: 9 a.m. – 4 p.m. MWR Price: $56.00 Registration Deadline: July 24 for July 28 Aug 8 for Aug 11
CENTRAL MARKET Friday, August 03 Bring: Dinar currency (low bills) Site Location: Manama Time: 6 - 10 a.m. MWR Price: $5.00 Registration Deadline: Aug 1
TREE OF LIFE & ARABIC LUNCH Friday, August 24 Bring: Dress for the weather, snacks and a camera. Location: Veranda Café, Adliya| www.mofa.gov.bh Time: 10 a.m. – 1:30 p.m. MWR Price: $27.00 Registration Deadline: Aug 21
SCUBA DIVE TRIP Friday, August 31 Bring: International dive certification. Site Location: BISS Marine, Amwaj Islands | www.bissmarine.com Includes: Diving equipment is included but highly recommended that each diver purchases their own mask, snorkel, fins and exposure protection (Wetsuit). Additional Info: Wetsuits selection is very limited and it is recommended divers purchase their own. Time: 7 a.m. MWR Price: $96.00 Registration Deadline: Aug 28
COMMUNITY RECREATION MWR WHAT’S UP? | July & August 2018
Mediterranean Flavors Friday, July 20 Time: 10:30 a.m. - 2.30 p.m. Location: Oasis Hall A & B, CPO & Officers’ Club Cost: $19.95 (adult) | $8.95 (children 4-12yr) Free for kids 3 and under
Every Wednesday Time: 5:30 p.m. | Early Bird: 5 p.m. Location: MWR Multipurpose Room Cost: $25/1 package & $40/2 packages Weekly minimum jackpot: $6,500 *Bingo on Wed., July 4 is canceled
INDEPENDENCE DAY CELEBRATION Wednesday, July 4 Location: Mario’s Courtyard Indoor Inflatable Kids Zone: 4-6 p.m. 4th of July carnival: 5 p.m. Live music by The Relocators Band: 6 p.m. BBQ food for sale
Taste of Asia Friday, August 17 Time: 10:30 a.m. - 2.30 p.m. Location: Oasis Hall A & B, CPO & Officers’ Club Cost: $19.95 (adult) | $8.95 (children 4-12yr) Free for kids 3 and under
Mozzarella Stuffed Mushroom Pizza Burger July 1-31 Location: Oasis Cost: $6.50 Burger stuffed with mozzarella cheese and mushrooms, topped with basil marinara sauce and complimented with lettuce and tomato.
YARD SALES: SUMMER BREAK
California, Avocado & Honey Roasted Turkey Wrap August 1-31 Location: Oasis Cost: $6.50 Slow roasted honey glazed turkey, paired with sliced avocados, tomato, crispy bacon, lettuce, and mustard mayo dip wrapped in a herb flour toritilla.
Thursday, July 19 | Thursday, August 16 Location: Club 261 Learn how to Latin Dance during Social Hour 6 p.m. Live Latin music with the most talented artists in the Kingdom, Shirley and Leidy 7 p.m.
The monthly yard sales will resume Saturday, September 1
MAKE YOUR OWN PIZZA NIGHT
Tuesday, July 17 | Tuesday, August 14 Time: 5 - 7 p.m. Location: Oasis Cost: Large (14’’): $3.85, Medium (8’’): $1.85, Small(6’’): $1.50 Toppings: +$0.44/oz for each
Buﬀet Luncheon Menu Served with warm rolls, butter, water & iced tea
Menu 1 - Deli Style
es erag Bev Water
Salad: Mixed Garden Salad with Assorted Dressings, Slices of Fresh Tomato, Onion, Cucumber & Capsicum Entrées: Deli Meats (Sliced Roasted Beef, Roasted Turkey Breast, Salami & Ham) Sides: Olives, Coleslaw, Assorted Sliced Cheeses & Chef’s Selection of Condiments Dessert: Assorted Cookies (G,D,N) $13 per person
Case ed Bottl c | $ 6/ da /P ed So $0.25 Cann c /P rted Asso $1.50 ices ed Ju Bottl/Pc rted Asso $0.60 a Te e or k s) Coﬀe5/Flas Person $1 out 8 Ab t ves a Po Te (Ser e or iler ons) Coﬀe 0/Bo50 Pers $5 out Ab ed) ves eten n (Ser nswe9/Gallo (U |$ Tea Ice itcher e $4/P onad Lem allon $9/G h Punc nimum Fruitllon Mi 4 Ga $85/
Menu 2 - Asian Buﬀet Salad: Mixed Green Salad with Assorted Dressings Entrées: Panko Chicken Breast & Crispy Egg Rolls Sides: Asian Sesame Coleslaw, Shrimp Fried Rice & Yakisoba (G,D) Dessert: Almond Cookies $15 per person
Menu 3 - Classic Lunch Buﬀet Salad: California Mixed Greens with Tarragon Vinaigrette Entrées: Basil Pesto Chicken, Beef Stroganoﬀ Sides: Buttered Noodles, Roast Red Potatoes Dessert: Assorted Pies (G,D) $17 per person
Menu 4 - Gourmet Lunch Starter: Tossed Salad with Assorted Dressings Entrees: Carved Baron of Beef Au Jus & Breast of Chicken Picatta Sides: Broccoli Hollandaise, Risotto Milanese & Parmesan Potatoes Dessert: Assorted Dessert Display (G,D) $19 per person
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Sh / Choc illa 0* (Van 0 | $7 * - $4 $110 ning Half - $80 | Desig Full es Cake ecial t Cak l Sp hee ign) itiona *Add alf S l cake des
H cia cial n for spe e Down Spe ($20 add-o Upsid pple $50
ke an Ca Germ$50 ke t Ca Velve Red $50 ke t Ca rro Ca $50 ke Ca on Lem $50 ke le Ca Marb$50
ATERIN TIVE C
Accurate and conﬁrmed number of attendees must be given 72 hours prior to the event. 15% Service charge applied for buﬀet, plated and delivery service (D) Contains Dairy, (G) Contains Gluten, (S) Contains Shellﬁsh (V) Vegetarian, (A) Contains Alcohol, (N) Contains Nuts
Buﬀet Luncheon: Minimum 30 persons
MWR EXECUTIVE CATERING OFFICE Ground Floor Freedom Souk (Bldg. 261) Sunday - Thursday: 8 a.m. - 4:30 p.m.
UR NEW U C I NG O
MENU we do it all:
BIRTHDAY PARTIES . COMMAND FUNCTIONS RECEPTIONS . FORMAL EVENTS . THEMED PARTIES
CHILD AND YOUTH PROGRAMS MWR WHAT’S UP? | July & August 2018
2018 YOUTH SPORTS AWARDS
Cynthia Youngstrom Coach of the Year
Mark Lamb Parent of the Year
SUMMER SPORTS CLINICS
GIVE PARENTS A BREAK
Date: June 24 - August 2 | Time: 4:30 - 5:30 p.m.
Date: July 12 & 26 | August 9 & 30
Register at the CDC or online | Cost: $5/session
Time: 7 - 11 p.m.
Age Group: 6 weeks - 12 years old
Location: Youth Sports Gym |Grades: 3 -12
Cost: $4/hour per child (including a light snack)
Rock Climbing (Mondays) Location: MWR Rock Wall |Grades: 3 -12 Bowling (Tuesdays) Location: Bowling Center | Grades: K -12
SUMMER SPORTS CAMPS
Minimum 2 hours Registration: Monday prior to event
MISSOULA CHILDRENS THEATER Auditions: July 15 | 10 a.m. - 12 p.m. | MPR
Location: Youth Sports Gym | Cost: $30/camp
Grades: 1-3 (9 -10:30 a.m)
July 15 | 12:15-2:15 p.m | MPR
4-6 (11 a.m. - 12:30 p.m.)
July 16-19 | 10 a.m.-12 p.m. & 12:15-2:15 p.m | MPR
7-12 (1-2:30 p.m.)
Performance: July 19 | 5 p.m. | MPR
Registration: Thursday prior to camp week
Any youth going into 1st - 12th grade can audition for this
at the CDC or online
SPORT N’ PLAY
July 1-3, & 5
TEEN SUMMER EVENTS
July 8 - 12
Date: June 17 - August 15 | Age Group: 11 - 18 yrs
SOCCER WK. 1
July 15 - 19
*11 yrs must have completed 6 Grade & 18 yrs must still be
SOCCER WK. 2
July 22 - 26
in high school.
July 29 - August 2
Throughout the summer, the Teen Center will host various
August 5 - 9
programs as well as weekly field trips to local hotspots.
August 12 - 16
Field Trip Registration: Register at the CDC. Registration closes two days before each field SPORT trip. OFFICE STOP BY THE YOUTH OR CONTACT
439-4902 FOR MORE DETAILS
RECREATION FACILITIES MWR WHAT’S UP? | July & August 2018
FAMILY FUIN DAY
Date: Friday, July 20 Time: 1 - 4 p.m. Age Group: All ages welcome Location: Multi-purpose room Take a break from the summer heat and join us for an afternoon filled with games, activities and ICE CREAM!
LIBERTY P RO G R A M S Pre- July 4 Lunchtime BBQ
July 2 11:30 a.m. Liberty center
SUMMER READING PROGRAM “READING TAKES YOU EVERYWHERE” Date: Sunday, July 01 – Thursday, August 09 Age Group: 0 -14 yrs During the next six weeks, we’ve lined up fascinating activities, crafts and story times. Sign up to read books and earn prizes! Register at the Library or Online: https://bahrainlibrary.beanstack.org/reader365 Summer reading kick-off party Date: Sunday, July 1 Time: 10 a.m. - Noon Location: Family Recreation Center On your mark, get, set, read! Earn prizes for reading End of summer reading program Date: Thursday, August 16 Time: 10 a.m. - Noon Location: Family Recreation Center Celebrate your summer reading success with a fun gathering.
Photo & Poetry Contest July 1- 15 Liberty Center
Virtual Reality Cube 10 a.m. Pre-register at the Liberty Center
Minute to win it mondays in aug. 11:30 a.m. Liberty Center
KIDS BIRTHDAY PARTY PACKAGES
Join the MWR Bowling Center to celebrate your child’s next birthday party. Choose between one or two hour party packages you can choose add on/ catering options as well.
SPA Delight GeTAway 9 a..m.
JULY SPECIAL: RED PIN BOWLING Date: Wednesday, July 4 Time: 1 - 5 p.m. Location: MWR Bowling Center Cost: $1.50 per game $1.00 for shoe rental.
AUGUST SPECIAL: BEST FRAME BOWLING Date: Monday, August 20 Time: 4:30 - 7 p.m. Location: MWR Bowling Center Cost: $2.50 per game $1.00 for shoe rental.
Dodgeball Tuesdays 6 p.m. Youth Gym
Leisure CRAFT WorKSHOP 5 p.m. Liberty center
MWR MOVIE THEATER FREE KIDS SHOWING
The MWR cinema has added 11 a.m. &11:30 a.m. movies for summer break. Ther will also be a free PG or G movie every Tuesday an 11 a.m.
FITNESS & SPORTS MWR WHAT’S UP? | July & August 2018
FITNESS TOUR DE BAHRAIN Indoor, 4-person team challenge Date: Monday, July 16 Time: 4:30 p.m. Location: Fitness Center Cardio Room Registration Deadline: Sunday, July 15; Fitness Center Team of 4 row for 2000 meters and bike for 20 miles; shortest time to complete, wins. MISSION NUTRITION Date: Wednesday, July 25 Time: 9 a.m. - 4 p.m. Location: Spinning room Registration Deadline: Monday, July 23; Fitness Center Course is available to anyone interested GLOW IN THE DARK ZUMBA Date: Monday, August 20 Time: 5 - 7 p.m. Location: Multipurpose Room Registration Deadline: Saturday, August 18; Fitness Center NOFFS OPERATIONAL Date: Wednesday, August 22 Time: 9 a.m. - 4 p.m. Location: Gymnasium Registration Deadline: Monday, August 20; Fitness Center NOFFS instruct individuals on how to physically train effectively and safely and how to make healthy nutritional choices. POWER LIFTING COMPETITION Date: Friday, August 31 Time: 10 a.m. - 1 p.m. Location: Fitness Center Registration Deadline: Thursday, August 30; Fitness Center Combination of three lifts: Squat, Bench Press & Dead lift
SPORTS BASKETBALL OPEN LEAGUE (Sundays & Tuesdays) Starting: Tuesday, July 10 Time: 5:30 p.m. Location: MWR Gymnasium Registration Deadline: Sunday, July 8, Fitness Center Coaches Meeting: Sunday, July 8, Noon, Sports Office CAPTAIN’S CUP WALLEYBALL TOURNAMENT Date: Saturday, August 11 Starting Time: 9 a.m. Location: Racquetball Courts, MWR Gymnasium Registration Deadline: Wednesday, August 8; Fitness Center/Sports Office CAPTAIN’S CUP RACQUETBALL TOURNAMENT Date: Saturday, August 25 Starting Time: 9 a.m. Location: Racquetball Courts, MWR Gymnasium Registration Deadline: Wednesday, August 22; Fitness Center/Sports Office
TOWEL COIN SYSTEM
THE FITNESS CENTER IMPLEMENTED AN NONREFUNDABLE INTERCHANGEABLE TOWEL COIN SYSTEM
AQUATICS MWR WHAT’S UP? | July & August 2018
AMERICAN RED CROSS YOUTH SWIM LESSONS Session 5: July 15 - 25 | Registration & Payment: July 01 - 12 Session 6: July 29 - August 08 | Registration & Payment: July 15 - 26 Registration & Payment: Fitness Center Location: Fitness Pool Cost: $50 ( $5 multiple child discount) Schedule: 8 lessons, 45 minutes each (Sunday - Wednesday) Parent & Child Aquatics: 4 - 4:30 p.m. | Preschool Aquatics: 4:45 - 5:30 p.m. Level - I Introduction to Water Skills: 5:45 - 6:30 p.m. Level - II Fundamental Aquatic Skills: 6:45 - 7:30 p.m. Level - III Stroke Development : 5:45 - 6:30 p.m. Level - IV Stroke Improvement : 6:45 - 7:30 p.m. AMERICAN RED CROSS ADULT SWIM LESSONS Session 3: July 08 - 18 | Registration & Payment: June 24 - July 05 Session 4: July 29 - August 08 | Registration & Payment: July 15 - 26 Registration & Payment: Fitness Center Location: Fitness Pool Cost: $65 Schedule: 8 lessons, 45 minutes each Sunday - Wednesday, 4 - 4:45 p.m. • Basic introduction to the water • Marks the beginning of locomotion skills/ comfort in the water, complete submersion of one’s head in the water and begin to coordinate stroke movements • Unassisted front and back floats & unassisted front and back glides • No prerequisites for this level • No skill test required SUMMER SWIM CLUB Date: July 1 - August 7 (Sundays & Tuesdays) Time: 5 - 6 p.m. Location: Fitness Pool Registration & Payment: CDC Cost: $5/session Swim meets: Sunday, July 1 & Tuesday, August 7 MWR Swim License shown at time of registration. Swim License can be acquired at the Fitness Pool. U.S Navy Child & Youth Programs welcome children of all abilities. SWIM THE BERING STRAIT 88,000 METERS Date: May 1 - July 31 Time: Sun - Thurs 6 a.m. - 6 p.m. | Fri & Sat 10 a.m. - 6 p.m. Location: Fitness Pool No pre-registration required Complete 88,000 meters at your own pace T-shirts awarded to first 50 finishers CAPTAIN’S CUP SWIM MEET Date: Saturday, August 4 Time: 10 a.m. - 3 p.m. Location: Fitness Pool No pre-registration required 10 events of various distances using Free Style, Breast Stroke, Butterfly, Back Stroke & Relays. Trophy awarded to 1st place command.
FAMILY POOL NOW OPEN DAILY SUN-THUR: 10 A.M. - 3 P.M. FRI/SAT/HOLIDAYS: 10 A.M. - 6 P.M.
Navy Gateway Inns & Suites MWR WHATâ€™S UP? | July & August 2018
Gateway Inns & Suites
Private Room Shared Bathroom
Standard Suite 09
Welcometo toyour yourNewly Newly Renovated Welcome Renovated
Navy Gateway Gateway Inns Inns & & Suites Suites Navy COMPLETION BY AUGUST 2018 See the difference for yourself Book your Stay TODAY!
About Our Lodging Building 264 Received the NLP Accreditation, May 2018 Services available for registered guests: Free Wi-Fi, access to business center, free laundry and new, larger TV’s in each room with AFN. Beautiful new lobby with coffee. Easy access to base facilities. Our Mission: To provide quality, affordable lodging and hospitality services which contribute to mission accomplishment and quality of life for a mobile defense community. NGIS Vision: Navy Gateways Inns & Suites – The Preferred Lodging Choice NGIS Brand Promise: Creating comfortable guest services for those we service: today and tomorrow.
The art of meeting your highest expectations. NGIS is the preferred loding choice
Navy Gateway Inns & Suites renovations are complete! From top to bottom, we’ve made improvements to each suite, ensuring a comfortable stay. We are ready to serve you. Call 1785-2100 or e-mail firstname.lastname@example.org to reserve TODAY! 10
Wednesday, July 4 Mario’s Courtyard
LIVE MUSIC BY
THE RELOCATORS BAND 6P.M. BBQ FOOD FOR SALE 4TH OF JULY CARNIVAL: 5 P.M. INDOOR INFLATABLE KIDS ZONE: 4-6P.M. RED, WHITE AND BLUE POETRY/PHOTO CONTEST July 1-15 | Liberty Center
PRE-JULY 4TH LUNCHTIME BBQ Monday, July 2 | 11:30 a.m. | Liberty Center
RED PIN BOWLING Wednesday, July 4 | Time: 1 - 5 p.m. | Bowling Center
GROUP PEARL SNORKEL HUNT Fridays, July 6 | 7:30 a.m. – 1 p.m. | Community Rec Office