Hair Loss Supplement Can something as simple as a hair loss supplement really allow you to stop your balding and get your hair back? In this article, I'll take a closer look at the reality. Your Diet Yes it is true that what you eat can influence your hair health. If you eat nothing but junk food then your hair will look dull compared to someone who eats well and has glossy hair. One way to get nutrients without making big changes to your diet is to take supplements. Supplements Supplements are normally in vitamin and mineral form. Unfortunately, studies have shown that many such vitamins especially are ineffective when packaged in this way. If you think about it, even when you purchase fresh food, if you do not eat it quickly then the nutrients diminish very quickly. If you cook it then you also destroy the nutrition. So if you think about trying to reduce all the goodness of fresh fruit and vegetables into a tiny little pill then it is not surprising that many of these pills are devoid of nutrition. Probably the only exception is vitamin C which has been shown to be effective when taken as a hair loss supplement. It increases the circulation in the scalp which in turn renutrifies the hair follicles which in turn helps to grow thicker and stronger hair and arrest any thinning or any hair loss. Only Part Of The Answer I do advise my clients to have a good diet if they want healthy hair. But when it comes to actual hair loss and hair recovery then diet only plays a small part. You must also use a herbal cure and ensure that you brush your hair properly too. Diet and supplements alone are rarely enough to cure your hair loss. Don't want to lose all your hair? You can have your old hair back if you want to. Discover the natural hair loss cure that indigenous peoples have been using for centuries and look forward to having a full and thick head of hair again here: Hair Loss Conquered.
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Published on Aug 20, 2009